Vocal Training

We're back - after a summer break - and we want more voices and more instruments for our workshops and for our next public performance (optional, no pressure - but I know you'll love it). Ideal entry for singers new to our workshops. Classic Soul songs in full vocal arrangements with live band. Let's bring the backgrounds to the foreground (where they belong) and put them on an equal footing with the lead vocals. Visit the "Thursday" page of our new spreadsheet to see vacancies, current members, current repertoire, and to make and see suggestions for new repertoire: https://docs.google.com/spreadsheets/d/1Zb1cMKrOMDvxacsw9AoRRstkx-M7r_NIrF4tZJIREU0/edit?usp=sharing This is for you if you are: • a backing vocalist • a lead vocalist • a backing vocalist who wants to develop their lead vocal skills • a lead vocalist who wants to develop their backing vocal skills • a singer who wants to develop their percussion skills • a musician who wants to accompany singers and support them • a musician who wants to develop their own vocal skills • a guitarist, keyboard player, bass player, drummer, horn player, string player, percussionist Use your existing skills and develop new ones. The Soul repertoire offers an incredibly rich variety of vocal combinations. We will be able to choose songs to suit whatever combination of leads and backing vocals we get. Have fun singing essential, but often neglected elements of the arrangements. Vocal backgrounds play an important role in Soul - using call-and-response; creating variety of texture; defining sections of the song; differentiating repeats of the same section; building excitement. The workshop will be led by Andy Dummett. Andy has been privileged to play with many of the great singers, songwriters and musicians from Stax, Atlantic, Motown and more The way we use the studio has changed. This should be reassuring for those who are hesitant or cautious. Husky is a very Covid-secure venue and it’s important that all our members are protected, especially the most vulnerable. I would not be starting up again if I wasn’t confident in their procedures. Full details are available on the studio’s website: https://www.huskystudios.co.uk/wp-content/uploads/2020/10/Husky-Studios-Coronavirus-COVID-19-customer-guide.pdf Please read it all. It’s too long for me to copy it all here, but I’d like to draw your attention to some of the main points. · Wear a mask when you come in · Use the hand sanitiser at the entrance · Bring your own hand sanitiser for use in the room · Bring spare masks if you need them (they are available from the office – but for £5 each!) · Let me know you’re coming. If I’m expecting you, let me know if you’re not coming. · Let me have your phone number AND postcode for NHS Test & Trace · Microphones will be available and will have been disinfected. There is a deposit of £5 per mic, refunded on return · Microphone cables are not available. If you need to use a mic, please bring your own cable These workshops can support what you do in your own bands and in band workshops run by the Institute of Rhythm & Blues (http://www.meetup.com/London-Institute-of-Rhythm-Blues-Meetup/) Please check the studio's website for the latest Covid procedures: https://www.huskystudios.co.uk/wp-content/uploads/2020/10/Husky-Studios-Coronavirus-COVID-19-customer-guide.pdf Fees: Per session (drop-in): £15 Your fees include the group's costs for rehearsal studio rental and hire of mic's, PA, bass amp, guitar amps and drum kit. We will work towards a public performance. See our Calendar (http://www.meetup.com/London-Institute-of-Rhythm-Blues-Meetup/events/) for all Events http://www.meetup.com/London-Institute-of-Rhythm-Blues-Meetup/events/ To see details of individual Events (past and future), you can click through from the Calendar

\*\*Please note, spaces are limited - Please book via Eventbrite page below\*\* [https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359](https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359) **Location** Old Diorama Arts Centre, 201 Drummond Street Regent's Place, NW1 3FE **FREE PUBLIC SPEAKING WORKSHOP** (Limited number of places available, please note that to guarantee a place in this event you have to book a place) **Workshop overview:** The workshop is all practice-based, starting with warm-ups, improvised speaking games and opportunities to deliver off-the cuff speeches. Group discussions will take place to learn more about why we struggle with public speaking, and what solutions we can use to help us. Our principles are grounded in authenticity. Our approach to helping people overcome their fears is done through encouraging participants to drop the personas they wear in their day-to-day lives in order to express themselves with honesty, and discover their natural speaking style. We’re big fans of embracing vulnerability and strongly believe it’s a strength, not a weakness. Only through vulnerability do we drop our guard and communicate in a way that truly connects to others. **The Session will include:** \- Why we struggle with nervousness when speaking in public \- Our approach for embracing and overcoming these feelings \- Practical techniques to help you come out of your head and speak using your intuition \- A chance to practice delivering a short impromptu speech \- And much more\! \*\*Secure tickets HERE by [signing up on our Eventbrite page](https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359)\*\* **About our teachers:** We have been running workshops since 2014. We have trained 10,000+ people. Our teachers compete in public speaking tournaments, have a mixture of traditional and improv acting training, studied various meditation and mindfulness techniques and are passionate about human psychology and behaviour. **Testimonials from past students:** "Definitely the best public speaking workshop I have been on! It’s much more than just improving your public speaking skills, it takes a deeper look into the subject, in terms of fears, and humanity. Mike’s approach and techniques is really about to gain a deep understanding to unlock your authentic self. It was transformative! Highly recommended!" - Kristīne Šica "Highly recommend this ! The teaching and approach is incredible and it works! I come so far in so many ways during the course of these workshops and been an incredible investment. Cheers Mike & Team" - Jez Williams Check out our [Google Reviews](https://www.google.com/search?q=School+of+Connection&stick=H4sIAAAAAAAA_-NgU1I1qDCxMDczMDUxNU5JNTBLs0izMqgwTTUxNwaiJONEUwMjC4tFrCLByRn5-TkK-WkKzvl5eanJJZn5eQCGm1T4QAAAAA&hl=en&mat=CeauyV6l-fEkElYBpsFAC8HrnCPUPL5X21SFnV76ZHgJT6CYryblg9XcRxlZIopmomk7pa9VjBtQnKp2gHTa0ojvHwwS4or4aELTqJYZw7I0KHBSgX9ijR0oYgBFylK3ow&authuser=1#lrd=0x487605453de06f8f:0x5e473473b3a50288,1,,,,1 "https://www.google.com/search?q=School+of+Connection&stick=H4sIAAAAAAAA_-NgU1I1qDCxMDczMDUxNU5JNTBLs0izMqgwTTUxNwaiJONEUwMjC4tFrCLByRn5-TkK-WkKzvl5eanJJZn5eQCGm1T4QAAAAA&hl=en&mat=CeauyV6l-fEkElYBpsFAC8HrnCPUPL5X21SFnV76ZHgJT6CYryblg9XcRxlZIopmomk7pa9VjBtQnKp2gHTa0ojvHwwS4or4aELTqJYZw7I0KHBSgX9ijR0oYgBFylK3ow&authuser=1#lrd=0x487605453de06f8f:0x5e473473b3a50288,1,,,,1") for more. **More on Our Philosophy:** Our mission is bigger than just helping people become better at public speaking, our mission is to help create a more transparent and connected society. Our society celebrates extrinsic success; confidence is presented to be smooth, slick, suave and charismatic. Because of this we neglect parts of our personality, our feelings, our idiosyncrasies, our uniqueness, our quirkiness and ultimately our vulnerability in pursuit of becoming confident, according to what society deems as confidence. However, we risk becoming ‘well-rehearsed robots’ and not sincere individuals, who aren’t afraid of expressing their humanness. Our approach offers a very non-conventional way of become an empowering and inspiring communicator. **Our Previous Brand (Public Speaking London):** **[https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s](https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s "https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s")** **Contact details:** **[https://schoolofconnection.org/](https://schoolofconnection.org/ "https://schoolofconnection.org/")** Email: hello@schoolofconnection.org Phone: 020 3151 9908

\#\# Get Ready for **SalsaTrain's Clapham Junction Launch**! New Years Resolution? Join us in person for an awesome evening of rhythm and fun. Whether you're new or just wanna brush up, our **Beginners Bachata/Salsa Classes** are perfect to get you moving and grooving. Come dance, meet cool people, and experience the vibrant vibes of SalsaTrain Schedule for the classes: Doors open 7.30pm Bachata for Beginners 7.30-8.15pm Salsa cross body style for Beginners 8.30-9.15pm Dance practice 9.15-10pm when doors close. Cost of classes inc practice - £10 for one class, £12.50 for two classes. Pre purchase preferred via [www.latindianevents.com](http://www.latindianevents.com) or direct link - [https://salsa-train-clapham.eventbrite.co.uk](http://%5Bhttps://salsa-train-clapham.eventbrite.co.uk%5D(https://salsa-train-clapham.eventbrite.co.uk) "\[https://salsa-train-clapham.eventbrite.co.uk\](https://salsa-train-clapham.eventbrite.co.uk)") No partner necessary as we dance on rotation. More info on the venue can be seen here - [https://cjchurchofthenazarene.org/](https://cjchurchofthenazarene.org/) More info on the SalsaTrain team - The SalsaTrain has been running for over 4 years now each Wednesday night in Selhurst and has recently launched a Bachata Line focussing mostly on Bachata dance originating from the Dominican Republic, each Sunday in Wimbledon. Teachers have over 20 years experience between them. right here in Clapham Junction. Don’t miss out on the fun!

**Who We Are** Early Bird Speakers is one of London's best public speaking club for beginners and experienced speakers alike. Our fast-paced, engaging meetings help members develop confidence and refine their speaking skills in a supportive environment. **What to Expect** Each meeting follows a structured format with three key segments: * **Prepared Speeches** – Members deliver speeches based on projects that enhance skills like storytelling, persuasion, and vocal variety. * **Impromptu Speaking (Table Topics)** – Participants practice thinking on their feet with 1–2 minute speeches on surprise topics. * **Evaluations** – Constructive feedback is given to foster continuous improvement. **Why Join Us?** * A **diverse and welcoming** community, including professionals, entrepreneurs, artists, and more. * **Energetic and engaging** sessions designed to make learning enjoyable. * A **structured yet fun** experience that builds confidence and skill. * Optional **post-meeting coffee or breakfast** for networking and socialising. * Each meeting is attend by 30-50 people **Whether you’re terrified of public speaking or already confident at the mic,** this club is the place to grow. From first-time speakers to experienced presenters — everyone has something to gain here. **Meeting Details** 📍 **Where:** Freemasons' Hall, 60 Great Queen Street, London, WC2B 5AZ 🕖 **When:** Every Thursday at 7:00AM - 8:45 AM (Please try to be on time as reception downstairs will close shortly after the meeting has started) Join us for free as a guest! Feel free to sign up on Meetup or **simply show up on Thursday.** Whatever your speaking ability, you'll find a warm and supportive atmosphere to grow your skills. 📩 **Questions?** Send us a message on meetup, visit [www.earlybirdspeakers.com](http://www.earlybirdspeakers.com/) or e-mail us on membership@earlybirdspeakers.com

The session is Every Thursday 7PM till 8PM. This is for all levels, so after the training you will be able to play games and use what you have learnt. Just like the saying practice makes perfect. Any queries on what levels you may be or just any questions please don't hesitate to contact us. PARKING: Parking is available and Free onsite. (The postcode is E15 3PA) This at the previous address on New mount Street. Press the buzzer and they will let you in. PAYMENT: We are accepting bank transfer rather than cash payments. In 2 days in advance to confirm your attendance. Bank Details: Name: The Badminton Collective Ltd Sort Code: 60-83-71 Account Number:69874292 Reference your name and date of the session. £15 for Training and Games IMPORTANT NOTES: We shall be starting at 7PM sharp so if you miss the start you'll have to just catch up I'm afraid. How to get there. If you use the provided postcode it will take you to the front of the school. By all means message me if you are having troubles. There is now a water fountain so please bring a bottle to fill up, this is in the main building while they fix the one near the sports Hall. The Badminton Collective and School 21 are not responsible for any injuries or loss of items.

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 6:45pm - Registration :: 7:00pm - Event start - 9:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

Time to get on tracks and get on an hour train journey to those gorgeous woods not too far from London near Farnham and Waverley. This is going to be a proper forestry hike just as we like them. Forest lovers, cinema and tv series fans, be aware... Filming location for blockbuster movies such as Robin Hood Prince of thieves, 3 Harry Potter movies, Thor, The Avengers, and another 40 more and counting or series such as the Witcher, these millennial forests such as Bourne Woods are simply a jewel of nature in the Southern part of England. If you like a walk in the woods, this is the one you want to join as we will be in the middle of the forest or the heath for most of the trip. The hike will be average, a few ups and downs but nothing too strenuous, it is about 10miles but I can make it longer if you wish as there are acres and acres of woods, if you wish we can even push to the ruins of Waverley Abbey before we make our way back to the station, our minds cleared by the fresh air of these magical woods. As always, we can grab a drink or some food afterwards, we are here to socialise in the nature after all and enjoy ourselves fully on a day out... DISTANCE: About 10 miles/15km ish DIFFICULTY: Medium, good for beginners or proper hikers alike TRAVEL: via Train (about 1 hour) PRICE: £17 via PayPal Less than £20 for the train on the day in cash or via Paypal The fee is only refundable up to 2 weeks before departure, you may transfer to another trip of the same price if you wish to cancel after that. INCLUDED: Guided hike A great time with lovely people NOT INCLUDED: Train(about £20 return) I will buy the tickets on the day and we will get a group discount of 35%, please bring some cash) Food Anything not mentioned above WHAT TO BRING: Waterproof shoes for the hike, preferably hiking shoes, otherwise good trainers; Weather appropriate clothes, including waterproofs if there is a chance of rain; Water bottle; Packed lunch and snacks. MEETING POINT Waterloo station at [08.30](tel:0800)am ATTENTION: Our trips will not be cancelled due to weather conditions so please ensure that you do wear and carry appropriate clothing. 😄 POLICIES: 1: This group is designed for the pleasure and enjoyment of all of us, we do not accept any derogatory comments or behaviours towards anyone. Racism, discrimination and other unacceptable behaviours will only lead to your rejection to any of our trips and this without exception. Everyone is welcome, we have religious and non-religious people, gay, straight, bisexual people, all shades and colours or nationality, people of all ages, sex and political believes and mutual respect is the fundamental spirit of this group. 2: Our trips are only refundable up to 14 days before departure, if you wish to cancel after that, you will be offered a transfer to another trip for the same price or you may resell your slot to somebody else. 3: If we do cancel the entirety of the trip on our side, you will be fully refunded. 4:In the eventuality that our trains are delayed, or cancelled which is out of my control, I do not pay for taxis or alternative route, if this happens, you will be able to claim delay repay from the train companies who will reimburse your train ticket and some eventual costs occurred. By signing up to my events, you agree to this and these conditions.

Sing West Side Story! Starts week of 5th January 2026 There will be more than 20 adults singing with you! ADULTS: every 2nd Friday 7.30-9.30pm (or attend Monday evenings in a different venue - email us) CHILDREN aged 6-11, Wednesdays, 4.30-5.30pm SOLOISTS sought Rehearsals near Chalk Farm tube, London NW3 CONTACT maestromattheww@yahoo.co.uk in advance SEE londonclassicalchoir.com

📏 **Key Info:** • Distance: 11 miles (18km) • Grading: [Intermediate](https://outdooraholics.co.uk/HikeGradings.pdf) • Ascent: 420m • Hiking time: 4.5 to 5 hours • Cost: £31 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet breaks: On the train, at the lunch stop, and at the end pub 📍 **Meeting Point** • Location: Charing Cross station. Meet in front of the ticket office - [MAP](https://outdooraholics.co.uk/StationPhotos/CharingCross.jpg) • Time: Meet 8:40am, leave 9am for the 9:15am train • Return: 5:21pm arrival back in London (you’re committed until then) 🌟 **Highlights** • Walk a stunning stretch of the **Greensand Way** (Area of Outstanding Natural Beauty) • Explore the 1,000-acre **Knole Deer Park** — home to over 350 deer since Tudor times • See **Knole House**, one of England’s largest houses with 365 rooms, 52 staircases and 7 courtyards • Pass by **Ightham Mote**, a Grade I listed moated medieval manor dating from c.1320 🥾 **Hike Description** Our journey begins on the **Greensand Way**, one of the South East’s finest long-distance trails, before we enter the sweeping 1,000-acre **Knole Deer Park**. Dating from the reign of Henry VIII, it remains one of the last surviving Tudor deer parks in the UK. With herds of fallow and sika deer roaming freely, it offers a magical glimpse into a medieval landscape. It was here that the Beatles filmed promotional videos for Penny Lane and Strawberry Fields Forever — later recognised by MoMA in New York as two of the most influential music videos of the 1960s. At the heart of the park stands **Knole House**, an immense stately home built in 1486, remarkably preserved with its **365 rooms** and **52 staircases**. Once owned by Henry VIII, it has remained one of England’s grandest houses and provides a striking backdrop to the surrounding deer park. Our route continues through rolling Kent countryside to **Ightham Mote**, a moated medieval manor house dating back to the early 14th century. Described by historian David Starkey as “one of the most beautiful and interesting of English country houses,” its story spans medieval knights, Tudor courtiers and royal connections. We finish after a day immersed in timeless Kentish landscapes, history and heritage. 🧭 **Guide:** • Leader: [KEVIN](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07918 329854 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Explore More &** **Stay Connected** [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) © Outdooraholics Hiking UK Ltd 2026 E & OE

Have you ever been to a public speaking class where they expect to go up and speak for 2 minutes with no prior experience ? I think this is too hard for many people and just overwhelms the nervous system. This workshop is designed for people who want a gradual and easier approach.

We start in pairs and work our way up to smaller groups and slowly desensitise to being seen by a larger audience.The Speeches are are also short, from 10 seconds to 1 minute. You are under no pressure to do anything, all exercises are voluntary, no one will ever be put on the spot. I want people to view this class in the same light as a weight lifting class, if there was a weight to heavy for you , you would just say "I can't lift that yet" and there would be no shame nor embarrassment around it, so If something is abit to outside of your comfort zone, just sit it out and don't feel that you have to be embarrassed or have to explain yourself. We'll be in studio 12 , at the theatre deli which is 107 Leadenhall street, it can be a bit confusing as is look a bit life and office building but it's actually studio and rehearsal spaces. I hope to see you there, if youre still worried feel free to send me a message and hopefully I can put your mind at ease 
Take care 
James. 
Gentle speaking

🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now --- Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness --- ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. --- #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

* Are you longing for more confidence to speak up for what's important to you? * Do you find that you know your needs and how to craft them into a language that others can hear, yet in the moment, or with certain people the words just don’t come out? * Perhaps you manage to voice your needs, but find yourself stuck, unable to find a way forward with the other person, leaving you questioning whether this approach to communication really works? **Here’s what you can look forward to learning in this training:** * Discover and express your authentic voice in the moments and relationships that matter most to you. * Recognise and work compassionately with your inner judgments, gaining clarity about your true needs. * Reframe your offering so that the other hears it as a gift and not a punishment. * Gain insights into how our nervous systems shape interactions, and learn how to work with this awareness to foster understanding. * Build confidence in advocating for your needs effectively and consistently. The session will involve reflection, discussion, practice and role play. **Pre-requirements:** Please ensure you have completed a Level 1, NVC Foundation Training before attending this session. **Venue:** The Bridge, 73-81 Southwark Bridge Road, London Bridge **Date & Time:** Saturday 24th of January, 10 am - 5pm **Registration Required** - [https://www.paulinedoohan.com/events/event-one-c8aad-d95ss](https://www.paulinedoohan.com/events/event-one-c8aad-d95ss?fbclid=IwYnJpZBEwWFRNbmVIOXdyT215eUpYYXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5CSlwudPfdoUwwIyKHQayaRr2g1J5D1KpHuKArdFrBwFgaBllRVrnXab_3xg&brid=ksFwOMMBxMdEhujFWxXAkA)

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 3:45pm - Registration :: 4:00pm - Event start - 6:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Experience the breathtaking theatrical presentation of Rodgers & Hammerstein's® iconic musical film The Sound of Music. Meticulously restored and remastered in 4K for its 60th anniversary, the beloved classic is more brilliant than ever with pristine picture and sound. In this true-life story, Julie Andrews lights up the screen as Maria, a spirited young woman who leaves the convent and becomes a governess to the seven unruly children of Captain von Trapp (Christopher Plummer). Her warmth, charm and songs soon win the hearts of the children and their father. But when the threat of war rises, Maria is forced to attempt a daring escape with her new family. One of the most successful movie musicals of all time, The Sound of Music features unforgettable treasures like “Edelweiss,” “My Favorite Things,” “Climb Ev’ry Mountain” and “Do-Re-Mi.”

**Course Overview:** For project management professionals, the PMP certification is a widely accepted credential. It attests to their proficiency in project management and leadership. Obtaining PMP certification indicates proficiency in project management techniques and a dedication to best practices. It raises earning potential, creates new chances, and improves career prospects. The Project Management Institute (PMI) administers the PMP certification, which necessitates passing a demanding exam, proving experience, and fulfilling professional development criteria. **Training Overview:** This in-depth PMP® course is carefully crafted to provide professionals with the information, tools, and techniques needed to lead projects in a wide range of industries. Updated according to the most recent PMBOK® Guide and PMI standards, the course addresses fundamental project management areas such as initiating, planning, executing, monitoring, controlling, and closing a project. Attendees will receive hands-on practice through live case studies, interactive training, and exam techniques so that they are well-equipped to take the PMP certification exam. The training is also in compliance with the PMI 35 contact hour requirement and is conducted by certified trainers with real-world industry experience. [https://www.icertglobal.com/course/pmp-certification-training/Classroom/5/3644](https://www.icertglobal.com/course/pmp-certification-training/Classroom/5/3644) Take your career to the next level with our **intensive PMP® Bootcamp**, designed to help you lead projects with confidence and earn your PMP credential quickly and efficiently. · Hands-on training in project planning, execution, monitoring & closure · In-depth understanding of PMI frameworks and the PMBOK® Guide **·** Proven strategies to **clear the PMP exam on your first try** · Guidance from expert trainers with 15+ years of industry experience **Key Features of PMP Certification** · **4 Days In-Person Training:** Intensive classroom sessions with expert-led instruction, hands-on activities, and full PMP® exam coverage. · **PMBOK® Guide 7th Edition-Based Training:** Aligned with the latest PMI standards, focusing on principles, performance domains, and real-world project applications. · **90 Days of E-Learning Access:** Get unlimited access to recorded sessions, study materials, and practice exams for 90 days to reinforce your learning at your own pace. · **PMI Application Assistance:** Get step-by-step guidance to complete and submit your PMP® exam application accurately and confidently. · **35 Hours of Classroom and Online Instructor-Led Live Training:** Comprehensive, real-time training delivered by certified instructors in both in-person and virtual formats. · **Approved Course Materials:** Study with PMI-authorized and industry-recognized materials aligned with the latest PMP® exam content outline. · **Money-Back Guarantee:** Enroll with confidence—get a refund if you don’t pass the PMP® exam under our specified terms and conditions. · **Exam-Based Mock Tests:** Practice with full-length, PMP®-style mock exams designed to simulate the real test environment and boost your confidence. **Benefits of PMP Certification:** · **Global Recognition:** PMP is a universally respected credential recognized across industries worldwide. · **Higher Salary Potential:** PMP-certified professionals earn up to 20% more than non-certified peers. · **Career Advancement:** Opens doors to leadership roles and high-impact project opportunities. · **Validated Skills:** Proves your ability to manage projects efficiently using industry-standard best practices. · **Stronger Networking:** Connect with a global community of project managers and PMI members. **What will you learn?** * **Project Management Frameworks:** Understand PMI’s approach and the PMBOK® Guide (7th Edition) * **Project Lifecycle & Processes:** Master initiating, planning, executing, monitoring, and closing phases * **Agile & Hybrid Methodologies:** Apply adaptive project practices used in modern industries * **Team Leadership & Communication**: Learn stakeholder engagement, team dynamics, and conflict resolution * **Risk, Time & Cost Management:** Effectively manage project constraints and ensure delivery success * **PMP® Exam Strategy:** Gain test-taking techniques, practice with mock exams, and get exam-ready tips **Our Pass Guarantee: Your Success is Our Priority:** We’re committed to your success—our training, tools, and support are designed to help you pass the PMP® exam with confidence. **Why Choose Our Program? Learn from Industry Leaders. Succeed with Confidence.** · Led by certified experts with 15+ years of experience · PMI-authorized training aligned with the latest PMBOK® Guide · Proven track record of high first-attempt pass rates · Practical case studies and real-world project insights · Dedicated support from registration to certification However, basic understanding and knowledge about quality aspect and quality control will prove to be useful. Other course you might be interested: CAPM \| PMP \|LSSGB \| LSSBB \| LSSGB & LSSBB \| ITIL \| CBAP \| PMI\-ACP \| Big Data \| DevOps \| Data Science \| CSM If you are interested, please let me know so that I can send you special discounted price along with the customized registration link which will help you to enroll it easily. **Other Training Courses:** CAPM \| LSSGB \| LSSBB \| LSSGB&LSSBB\| CSM \| PMI\-ACP \| CCBA \| CEH \| DevOps If you have any more queries regarding PMP training and certification write an email to : [alex.wood@icertglobal.org](mailto:alex.wood@icertglobal.org) [https://www.icertglobal.com/](https://www.icertglobal.com/) Email: [alex.wood@icertglobal.org](http://alex.wood@icertglobal.org/) Phone: 713-287-1187

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024