Vocal Workshops

**How To Communicate Like A Pro – Workshop** Whether it’s pitching your business, nailing an interview, or simply making a lasting impression in everyday conversations—communication is the skill that opens doors. In this interactive workshop, you’ll learn proven techniques to: ✨ Speak with clarity and confidence ✨ Keep your audience engaged (without boring them) ✨ Overcome nerves and think on your feet ✨ Build trust and influence through your words This isn’t about memorizing scripts—it’s about learning how to adapt, connect, and communicate with impact in any situation. Expect practical exercises, real-time feedback, and strategies you can use straight away. Perfect for entrepreneurs, professionals, or anyone who wants to level up their communication game.

**Friday 21st** **Friday E2** **7-9pm** IN PERSON & ONLINE The Garrett Centre 117 Mansford St E2 6LX One of London's only drop-in Long Pose classes, set in our main studio space, providing all the equipment you might need, the format for this class is a single pose for the evening, with three short warm up poses to get you started. We also serve hot vegan food in the break, just as we do on Wednesday, so perfect if you arrive hungry. Expect a calm and relaxing atmosphere, lots of time to explore your drawing practice and tutored support. Real Life Drawing - Long Pose - Every Friday - 7pm: Dear Friends This is our legendary Friday Long Pose class - Each week we work with London's best models, providing you with tuition if you want it, and leaving you in peace if you prefer that. There is food and great company, this is the class for you if you would like to connect with a community of like minded artists. We will make you feel welcome and always have a good word to say about your work, even if you don't. That is what this group is all about, community, friendship and art, come and join us. **£ COST - BOOKING TICKETS & DROPPING IN:** JOIN US IN PERSON OR ONLINE **IN PERSON: £13** This is a drop in class, but buying a ticket means you can simply drop in without needing to worry about paying on the night, use the link bellow to book: https://bookwhen.com/londonlifedrawing_livestream **ONLINE:** **£8** These sessions are streamed via Zoom making it possible for you to join us where ever you are, we have a warm online community and this is the perfect way to keep drawing throughout the week even if you cant make it to a class. You can book to join online by using the same link and selecting **Zoom Online Ticket** https://bookwhen.com/londonlifedrawing_livestream **SCHEDULE & POSE LENGTH:** 6.45 pm > arrival 7.00pm > We start drawing at 7pm with 3 poses of 5mins each and follow this with a single pose for the rest of the evening We have a 15 min break at 8pm and the session ends at 9pm: > > 7pm start > > 3 x 5 min pose > > Long Pose > > 8pm break (15 min) > > Long Pose > > 9.00pm session ends **DRAW MORE PASS:** If you have a Draw More Pass - HOWEVER OLD - please select that ticket option in Bookwhen - this will give you a free booking confirmation - bring a print out or screen shot of the booking to the session along with your Draw More Pass - if you have any difficulties please call Adrian on 07966925723 **BUYING A DRAW MORE PASS :** The Draw More Pass makes our classes the most affordable in London and it's incredibly versatile. The Pass enables you to drop into our classes in person or online, any time you want to. You don't have to come back every week, instead choose your times and just turn up, they never expire - you can buy a Draw More Pass in any class or via our website: [https://www.adriandutton.com/shop](https://www.adriandutton.com/shop) When you buy a pass online you will receive a PDF, simply screen shot this or print it out and bring it to any session and we will exchange this for a PASS, also, as soon as the transaction is made you will be listed to receive our link emails for online sessions: 5 sessions: £52.50 10 sessions: £100 20 sessions: £190 50 Sessions: £400 About the venue. **The venue opens at 6.30pm** our classes take place in the Lower Ground Floor The Garrett Centre - This is fully wheelchair accessible via a ramp to the space and has wheelchair accessible doors and amenities Nearest tube: Bethnal Green (central line). **Directions (see map below):** Tube/train: approx. 8 minutes walk from Bethnal Green Tube (Central Line) and 12 mins. walk from Hoxton & Shoreditch overground stations. Buses: Nrs. 8, 388, D3 - stop Pollard Row. Nrs. 26, 48, 55 - stop Hackney Road. Nrs. 106, 254 - stop Old Ford Road. Nr. 309 - stop York Road. When walking/cycling, there is a footpath behind the Tesco's on Bethnal Green Road that will get you there faster (see highlight on map above). If driving you will need to go via Hackney Road and turn left on Mansford St, follow to the end of the Street where you will see the Garrett Centre on your left. Parking is free after 6.30 in the surrounding streets and directly in front of the centre, however, you should note that the thick white lines denote no parking areas, only use actual parking bays. **Bikes:** please bring your bikes down to the basement, we are currently able to offer secure space in one of the rooms of the centre. To view a BBC film taken at the Bethnal Green Life drawing class, see below: You can watch the BBC film of Rhod Gilbert's Work Experience' made at our life drawing class here: https://vimeo.com/120288888 (http://vimeo.com/ziplinecreative/review/78714935/a64159a7bb) http://photos4.meetupstatic.com/photos/event/1/9/1/8/600_434466424.jpeg http://photos4.meetupstatic.com/photos/event/2/5/f/9/600_433149721.jpeg http://photos1.meetupstatic.com/photos/event/9/9/f/3/600_432579411.jpeg

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

*This event is supported by [languagecalendars.com](https://www.languagecalendars.com/)* Get **£5 off** their language calendars, posters & tees 👉 use code **HOLA5** or click this link: [https://www.languagecalendars.com/discount/HOLA5](https://www.languagecalendars.com/discount/HOLA5) **🌍 Connecting locals and internationals in London 🌍** Join us every Friday evening by Southbank for the London Language Exchange, where over 40 people gather each week to practice new languages, share cultures, and make new friends. See pics of our previous events on our [Instagram](https://www.instagram.com/babblelondon), and chat to other members who are coming via our [whatsapp group](https://languagexchanges.com/whatsapp/). **🙋 Who is this for?** All languages and levels are welcome, and we are inclusive of all ages, races, religions etc. Whether you're a polyglot, a beginner just starting with Duolingo Spanish, or you just want to come and socialise, you will be welcomed to our community of language learners and international friends. **🙌 What to Expect:** * **Language Practice:** Whether you’re fluent in Spanish, Italian, English, Arabic, Russian, Mandarin, or any other language, our hosts will help you connect with people who match your language interests. * **Friendly Hosts:** Our hosts will greet you at the entrance, give you a label where you can write the language(s) you speak and the ones you’d like to learn or practice. * **Inclusive Atmosphere:** We welcome all languages and levels, and make sure everyone feels comfortable—especially if you're coming alone! It’s a relaxed environment perfect for making new friends and practising languages at your own pace. * **Socialising:** Coming alone or with friends, this is a great opportunity to meet new people in the city. Unlike some other meetup ‘groups’, we do not fill our events with fake members, and you can check how many people attend each week via our [Instagram](https://www.instagram.com/babblelondon). **👋 How does it work?** * **Arrive!** No need to register, just come to our event any time between 7-9pm and our event host will welcome you. They will have an orange lanyard and will be sitting next to our sign. * **Write your ‘Language Label’.** Here you can write your name, the languages you are learning, and the languages you can help others with. * **Pay.** Our £1 event fee pays for our lovely event hosts and keeps the event going. Card only please. * **Get talking!** With the help of our host you will be able to find other people attending the event with compatible language interests - we are all very friendly and the majority of our attendees come alone, so there’s no need to worry about getting involved! **📌 Where are we?** We’re normally located in the upstairs of The Thirsty Bear, 62 Stamford St, London SE1 9LX [https://g.co/kgs/fhkZyLo](https://g.co/kgs/fhkZyLo) However, always check the location on this meetup event and in our [WhatsApp Group](https://languagexchanges.com/whatsapp) just in case there is a change. **💡 Important Info:** Please disregard the attendee numbers shown on Meetup or Facebook. Because we meet at the same time and place every week, many regulars do not sign up beforehand, but we always have a great turnout, often exceeding 50 people. We also have many more participants who join through other platforms. **🔗 Connect With Us:** Stay updated by joining our WhatsApp and Facebook groups or following us on Instagram. You’ll get event updates and stay connected with the community! [https://linktr.ee/londonlanguageexchange](https://linktr.ee/londonlanguageexchange) **FAQ:** **Who is this for?** Anyone interested in languages, from complete beginners to fluent speakers! We welcome all levels and languages. **Do I need to sign up?** You don’t need to sign up, but feel free to join our WhatsApp group for updates and announcements. **Can I come alone?** Absolutely! Many people come solo, and it’s a great way to meet new friends in a relaxed environment. **How does the event work?** When you arrive, you’ll get a sticker to write your native language and the one(s) you’d like to practice. Our hosts will help you find people to chat with based on your preferences. **What if I don’t speak multiple languages?** No problem! Whether you’re fluent or just starting out with a new language, everyone is welcome. **More Questions?** Check out our [full FAQ here](https://languagexchanges.com/what-is-a-language-exchange/) **💛 WHAT THEY SAY** **🗣** “It's so great that people are very friendly and nice here. I practised my English speaking and listening.” - Gerome 🗣 “The language exchange events are a really great way not just to practise languages but also to meet new people in your area. I’ve made many local friends since I moved to the area” - Monika 🗣 “Everything was perfect. The host was so friendly and wonderful!” - Mojtaba 🗣 "It was a lovely language exchange, with lovely people. I practised so much German!" - Sara **About Languagexchanges:** We started in Leeds back in 2014 with the desire to provide a welcoming space that brings people together from all different walks of life, with a shared love of learning languages and culture. We now have communities across the UK including Birmingham, Bristol, Cardiff, Edinburgh, Glasgow, Leeds, London, Liverpool, Manchester, Newcastle, Sheffield and York - [see all our locations.](https://languagexchanges.com/product-category/events/) 👔 Interested in working with us? [https://languagexchanges.com/work-with-us/](https://languagexchanges.com/work-with-us/) ✍️ Feedback form: [https://languagexchanges.com/events-feedback](https://languagexchanges.com/events-feedback) 📩 Email: [info@languagexchanges.com](mailto:info@languagexchanges.com)

I am offering online Circling this evening, as I wasnt able to get back to London to do it in person. Please register here for the zoom link. For this evening it is donation based, suggested minimum £10. Reserve your place via my eventbrite page: **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) Circling is a 'present moment relating' practice, sometimes described as a relational meditation. It’s done in a group or with another person and invites feeling into the subtleties of one’s present experience in connection with others, often using words to share that experience. **There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Rather than a safe space think brave space, where we inquire and explore connection together.** **Please contact me if you would like to discuss further whether the practice might be right for you.** Both those new to Circling and those with more experience are very welcome. The practices of Circling and Authentic Relating are often linked or spoken about together. Authentic Relating emerged from Circling and tends to be more structured, with “games” and sentence stems acting like guide rails for connection. Circling in its purest form is an interpersonal meditation and encourages self leadership, and is less facilitated. Both elicit intimacy and you may find quickly creating deep appreciation of the people you’re with and surprisingly meaningful connections. Always hard to define though and much better, in my opinion, to experience them a few times to really get a sense of the difference/overlaps. **More about Circling and Terms of Service** Circling is a practice that involves looking at and being intimate with the structures of one’s personal reality, which includes how we make sense of experience, individually and collectively. We find these practices to consistently deliver deeply meaningful experiences, and believe a few clarifications now will likely make this more accessible to you. Because Circling is unique, carrying over assumptions from other practices can lead to misunderstandings about who we are, what we do, and how you are invited to engage. It is our intention to make it as clear as we can what Circling is and isn’t. **Responsibility** We see you as a free agent capable of honest self-assessment and responsible choice This is an invitation to take responsibility for: \- yourself and your experience \- choices you’re making about what you’re accepting as true and significant \- how you’re participating in and helping to sustain your situation \- the beliefs and choices you’re bringing to the situation \(wittingly or unwittingly\) that are informing your experience\. We refer generally to the willingness to take responsibility in these terms as “owning your experience.” **Not Psychotherapy** Circling as we practice it leads to transformational growth, but we do this through surrender, self-leadership, and interconnection rather than aiming for healing outcomes directly (like many modalities do). While honouring a wide variety of wisdom and psychological discernments from many schools of thought, we do not follow a therapeutic model of diagnosis and treatment. Our method is educational. Our emphasis is connection. We are guides in a journey of presence, connection, and aliveness. We do not prescribe choices or actions. We do not see you as being in a therapeutic relationship with me. We work in the present moment, assuming wholeness that can include greater wholeness, exploring connection, staying mindful to notice the cost of reality choices and labels that too easily lead to misunderstanding or pathologizing. We bring a fresh set of eyes to what is happening, with the aim of understanding how updating our beliefs about what is happening can update our reality. Circling is a practice of connection and meditation \- Focus on the present moment\. \- Maintain a non\-goal orientation that is encapsulated in the principle of “being with the other in their world\." **Is this Right for You?** Our workshops can be intense. People encounter places, states, emotions, beliefs, and sensations in themselves and others that are sometimes unfamiliar. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for choosing to leave the practice or participate in any given moment—which might include getting intimate with these kinds of experiences. We will often explore multiple sides of seeming opposites at once, such as independence and interdependence, chaos and order, agreement and disagreement. We believe this can reveal an underlying unity of the immediacy of experience. If the above description of our workshops sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to enrol. **By registering you acknowledge that you have read and agree to abide by these Terms of Service.**

Setting up some regular local drinks around the Camden area to expand social. I am new to the area and can se

**Harness the power of sound healing and join us for kirtan nights at Studio 108!** With a new warm, buoyant mood, Fridays Kirtan Fests are here to free you from the stress and pangs built up all week. Sing your heart out with sacred mantras from the East, to explore your deepest self through the divine language of Kirtan Yoga. **6:30pm Intro Kirtan:** Enter a safe space cultivated by sacred sound. Kick your shoes off, take a seat, and chant to your hearts content. **7:00PM Wisdom & Main Kirtan:** Hear from our in house kirtaneers about why we chant, how we chant, and where it all comes from ! Followed by an upbeat, warm kirtan. **8:00pm Veggie/Vegan Dinner:** Head upstairs for a delicious meal prepared by our international chefs, and cooked with love <3 . **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Friday at 6.30pm (Doors open at 6.15pm) [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

Following the 5 STAR REVIEWED sell out success of MACBETH and TWELFTH NIGHT - the Acting Gymnasium's acclaimed Saturday workshop returns with a new production of OTHELLO which will play at Network Theatre Waterloo in February 2026. Email: actinggymnasium@gmail.com - if you'd like to get involved.

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 3:45pm - Registration :: 4:00pm - Event start - 6:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

Come along to the Maxilla to enjoy a drumming workshop open to all levels, whether you're beginning or an advanced drummer, you can learn how to play the authentic afro brazilian rhythms with Marcos Santana all the way from Salvador de Bahia! £10 Any queries call Marcos on 07772 470198 As featured in Time Out's "1000 things to do in London for under £10"! http://photos1.meetupstatic.com/photos/event/7/f/8/c/event_243632652.jpeg

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 3:45pm - Registration :: 4:00pm - Event start - 6:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

Check the end for terms and conditions, by booking you are agreeing to them. We meet outside St.Paul's tube station infront of Co-Op supermarket. Save on booking fees and get one on one tuition on our website at: [https://vosaphotographyworkshops.com/event/outdoors-photography-workshop-with-antonia-2026/](https://vosaphotographyworkshops.com/event/outdoors-photography-workshop-with-antonia-2026/) We are booked with Antonia: [https://www.instagram.com/antonia_sabato/](https://www.instagram.com/antonia_sabato/) We will assist each other, making it a great day to try and test. I will bring flash/reflector that you can use. Suitable for beginners and experienced photographers. Shoot for practice, fun or your portfolio. Any advice or help that you need please just ask on the day, I can set you up shooting in manual in no time. You can also use our flash and I can help you setting it up, even if it is your first time. Reflectors will also be at hand. We will shoot in a small group of max 4 in turns and helping each other. Film cameras and video recording are welcome. You can check what we have been up to lately on our Instagram [@shooting_with_models.](https://www.instagram.com/shooting_with_models/?hl=en) Looking forward to it! Virgilio [https://vosaphotographyworkshops.com/](https://vosaphotographyworkshops.com/) [@vosa.photography](https://www.instagram.com/vosa.photography/?hl=en) [https://vosa.photography/](https://vosa.photography/) Terms and conditions: By purchasing tickets to attend you are waiving any liability on my part for personal damage or accident to you or your personal belongings. You are responsible for your own person and belongings. Tickets are non transferable and non refundable except in case of event cancellation, please double check your schedule before signing up. You agree to follow the organizers instructions at all times and be respectful to all attending and members of the public. When shooting with a model strictly no physical contact with the model, you can instruct verbally or demonstrate asking to mirror your movement or position...Please keep comments tasteful. The booked model could be changed if the original model could not attend for any reason. The stated number of attendeed is a target rarely missed, most often could be lower if bookings are low or in rare occassions higher due to the different booking platforms not synchonising, arrangements will be made if it is deemend by the organiser to significantly impact the smooth running of the workshop. **Usage**: as the photographer you have the copyright, models sign a model release form that allows the photographers in the workshop to use the photos for personal, portfolio, social media, art, competitions, magazines... **Not allowed usage** : stock photography, associated with third party brands, demeaning and deep fake including adult content. You can take a screen shot of the release free of charge on the day of the shoot, if you need a copy afterwards there is a £10 admin fee. Occasionally you might be recorded in behind the scenes videos, like the instagram stories that we post or the like with an effort to preserve your privacy but if you mind it just make it known by sending me a direct message and you wont appear in any recording.

\*\*Please note, spaces are limited - Please book via Eventbrite page below\*\* [https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359](https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359) **Location** Old Diorama Arts Centre, 201 Drummond Street Regent's Place, NW1 3FE **FREE PUBLIC SPEAKING WORKSHOP** (Limited number of places available, please note that to guarantee a place in this event you have to book a place) **Workshop overview:** The workshop is all practice-based, starting with warm-ups, improvised speaking games and opportunities to deliver off-the cuff speeches. Group discussions will take place to learn more about why we struggle with public speaking, and what solutions we can use to help us. Our principles are grounded in authenticity. Our approach to helping people overcome their fears is done through encouraging participants to drop the personas they wear in their day-to-day lives in order to express themselves with honesty, and discover their natural speaking style. We’re big fans of embracing vulnerability and strongly believe it’s a strength, not a weakness. Only through vulnerability do we drop our guard and communicate in a way that truly connects to others. **The Session will include:** \- Why we struggle with nervousness when speaking in public \- Our approach for embracing and overcoming these feelings \- Practical techniques to help you come out of your head and speak using your intuition \- A chance to practice delivering a short impromptu speech \- And much more\! \*\*Secure tickets HERE by [signing up on our Eventbrite page](https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359)\*\* **About our teachers:** We have been running workshops since 2014. We have trained 10,000+ people. Our teachers compete in public speaking tournaments, have a mixture of traditional and improv acting training, studied various meditation and mindfulness techniques and are passionate about human psychology and behaviour. **Testimonials from past students:** "Definitely the best public speaking workshop I have been on! It’s much more than just improving your public speaking skills, it takes a deeper look into the subject, in terms of fears, and humanity. Mike’s approach and techniques is really about to gain a deep understanding to unlock your authentic self. It was transformative! Highly recommended!" - Kristīne Šica "Highly recommend this ! The teaching and approach is incredible and it works! I come so far in so many ways during the course of these workshops and been an incredible investment. Cheers Mike & Team" - Jez Williams Check out our [Google Reviews](https://www.google.com/search?q=School+of+Connection&stick=H4sIAAAAAAAA_-NgU1I1qDCxMDczMDUxNU5JNTBLs0izMqgwTTUxNwaiJONEUwMjC4tFrCLByRn5-TkK-WkKzvl5eanJJZn5eQCGm1T4QAAAAA&hl=en&mat=CeauyV6l-fEkElYBpsFAC8HrnCPUPL5X21SFnV76ZHgJT6CYryblg9XcRxlZIopmomk7pa9VjBtQnKp2gHTa0ojvHwwS4or4aELTqJYZw7I0KHBSgX9ijR0oYgBFylK3ow&authuser=1#lrd=0x487605453de06f8f:0x5e473473b3a50288,1,,,,1 "https://www.google.com/search?q=School+of+Connection&stick=H4sIAAAAAAAA_-NgU1I1qDCxMDczMDUxNU5JNTBLs0izMqgwTTUxNwaiJONEUwMjC4tFrCLByRn5-TkK-WkKzvl5eanJJZn5eQCGm1T4QAAAAA&hl=en&mat=CeauyV6l-fEkElYBpsFAC8HrnCPUPL5X21SFnV76ZHgJT6CYryblg9XcRxlZIopmomk7pa9VjBtQnKp2gHTa0ojvHwwS4or4aELTqJYZw7I0KHBSgX9ijR0oYgBFylK3ow&authuser=1#lrd=0x487605453de06f8f:0x5e473473b3a50288,1,,,,1") for more. **More on Our Philosophy:** Our mission is bigger than just helping people become better at public speaking, our mission is to help create a more transparent and connected society. Our society celebrates extrinsic success; confidence is presented to be smooth, slick, suave and charismatic. Because of this we neglect parts of our personality, our feelings, our idiosyncrasies, our uniqueness, our quirkiness and ultimately our vulnerability in pursuit of becoming confident, according to what society deems as confidence. However, we risk becoming ‘well-rehearsed robots’ and not sincere individuals, who aren’t afraid of expressing their humanness. Our approach offers a very non-conventional way of become an empowering and inspiring communicator. **Our Previous Brand (Public Speaking London):** **[https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s](https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s "https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s")** **Contact details:** **[https://schoolofconnection.org/](https://schoolofconnection.org/ "https://schoolofconnection.org/")** Email: hello@schoolofconnection.org Phone: 020 3151 9908

🎤 **Karaoke Sunday at Lucky Voice Islington!** 🥳 Join us for one of our most popular events — a fun, relaxed evening in a **private karaoke box** for 2 hours. With a huge range of songs, we’ll be doing **group numbers, duets, and plenty of crowd‑pleasers**. And yes… there will be **FREE SHOTS** to kick things off! 🕠 **Arrival & Start Time** Please arrive at **5:30pm** so we can meet, chat, and get settled before heading into the karaoke box at **6:00pm**. 💷 **Event Fee & Attendance** To secure the private room, I need confirmed numbers. Please let me know **YES or NO** if you’re attending. The cost is **£10 per person** (2025 price), payable in cash or via PayPal. If you can’t make it, just send me a quick message so I can keep the numbers accurate. 👥 **Group Size** We aim for a maximum of **12 people** — the perfect number for a great vibe without feeling crowded. 🍹 **What’s Included** Your ticket includes **one drink** of your choice: * A non‑alcoholic soft drink * A bottle of beer * A large glass of wine 🍸 **Before & After** Lucky Voice has a bar we can enjoy before and after the session, or I can suggest a great nearby pub if the group wants to continue the night. 🎶 **No Singing Skills Needed** This is a friendly, welcoming event — even if you “can’t sing”, you’ll fit right in. It’s all about fun, connection, and good energy.

The topic for January is "Chemistry" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 7:00 pm, show starts at 7:30 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

The Photoshop Bootcamp workshop is an intensive training course designed to quickly teach participants the fundamentals and intermediate skills needed to use Adobe Photoshop effectively. This workshop condenses the material covered in introductory and intermediate Photoshop courses into a shorter, information-packed weekend. Participants will learn to navigate the Photoshop workspace, use tools for retouching and color correction, and manipulate layers and adjustment layers. The workshop also emphasizes practical, hands-on experience with real-world image editing and compositing projects. The Photoshop Bootcamp workshop will follow the outline below: I. Introduction to Photoshop * **A. Understanding the Photoshop Interface:** Exploring the workspace, panels, tools, and options bar. * **B. Basic Image Concepts:** Pixels, resolution, image sizing, cropping, and color models (RGB vs. CMYK). * **C. Non-Destructive Editing Principles:** Why it's important and how to maintain flexibility. II. Working with selections * **A. Selection Tools:** Marquee, Lasso, Magic Wand, Quick Selection, and Pen tool. * **B. Refining Selections:** Using Select and Mask, feathering, and other techniques for precise edges. * **C. Creating and Managing Masks:** Layer masks for non-destructive selections and image blending. III. Layers and Adjustments * **A. Understanding and Managing Layers:** Creating, selecting, moving, grouping, and organizing layers. * **B. Blending Modes:** Exploring different ways layers interact and create visual effects. * **C. Adjustment Layers:** Non-destructive color and tonal adjustments (e.g., Levels, Curves, Hue/Saturation). IV. Photo retouching and manipulation * **A. Healing Tools:** Spot Healing Brush, Healing Brush, and Patch Tool for removing blemishes and unwanted elements. * **B. Clone Stamp Tool:** Duplicating and removing areas within an image for seamless repairs. * **C. Content-Aware Tools:** Using features like Content-Aware Fill and Content-Aware Move for intelligent object removal and image manipulation. V. Advanced techniques * **A. Smart Objects:** Working with Smart Objects for non-destructive transformations and advanced compositions. * **B. Filters and Effects:** Exploring the Filter Gallery and applying various effects to images and layers. * **C. Combining Images:** Compositing and blending multiple images seamlessly using selections, masks, and adjustment layers. VI. Output and workflow * **A. Saving for Web and Print:** Understanding image resolution, file formats, and optimization for different output needs. * **B. Exporting and Sharing Images:** Various methods for exporting and sharing your Photoshop creations. * **C. Workflow Tips and Best Practices:** Efficient techniques and organizational strategies for working in Photoshop. VII. Wrap-up and Q&A * **A. Review of Key Concepts:** Brief recap of the main topics covered during the workshop. * **B. Open Discussion and Questions:** Answering participants' questions and providing further guidance. * **C. Next Steps and Resources:** Suggesting additional resources for continued learning and exploration. The Photoshop Bootcamp workshop is a hands-on workshop, and example files and materials are made available to each participant. Each participant is required to have a computer available for use throughout the workshop. That computer must be adequately configured to run the latest version of Photoshop available in Adobe's Creative Cloud software suite (as of the time of this document, that version is Photoshop 2025 (Version 26.9.0)). Photoshop should be installed and operational before the commencement of the workshop. Please don't hesitate to contact me PRIOR TO THE WORKSHOP to confirm that you are indeed prepared for doing the hands-on exercises during the workshop. GENERAL WORKSHOP NOTES: There is a fee of $400 per person associated with this workshop. The Photoshop Bootcamp workshop comprises two sessions (Session 01, November 22nd, and Session 02, November 23rd). The $400 fee covers participation in both sessions. For scheduling purposes, on Meetup.com, the workshop is broken up into two (2) sessions. You only need to sign up for Session 01 (November 22nd), you will AUTOMATICALLY be signed up for Session 02 (November 23rd). The following registration/cancellation policy is in place for this workshop: * The workshop fee is due upon signing up for the event. You will be contacted shortly after you register to make arrangements for processing payment. * Participant cancellations before October 22nd are entitled to a FULL refund of the workshop fee. Participant cancellations after October 22nd, but before November 15th, are entitled to a 50% refund of the workshop fee. Participant who cancel **after November 15th** will not be entitled to a refund of their workshop fee. A continental breakfast is available each morning of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes coffee, tea, juice, and water. Lunch time (12:00 - 1:00 p.m.) features a catered lunch on each day of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes a selection of beverages such as coffee, iced tea, soda, and sports drinks.

The Photoshop Bootcamp workshop is an intensive training course designed to quickly teach participants the fundamentals and intermediate skills needed to use Adobe Photoshop effectively. This workshop condenses the material covered in introductory and intermediate Photoshop courses into a shorter, information-packed weekend. Participants will learn to navigate the Photoshop workspace, use tools for retouching and color correction, and manipulate layers and adjustment layers. The workshop also emphasizes practical, hands-on experience with real-world image editing and compositing projects. The Photoshop Bootcamp workshop will follow the outline below: I. Introduction to Photoshop * **A. Understanding the Photoshop Interface:** Exploring the workspace, panels, tools, and options bar. * **B. Basic Image Concepts:** Pixels, resolution, image sizing, cropping, and color models (RGB vs. CMYK). * **C. Non-Destructive Editing Principles:** Why it's important and how to maintain flexibility. II. Working with selections * **A. Selection Tools:** Marquee, Lasso, Magic Wand, Quick Selection, and Pen tool. * **B. Refining Selections:** Using Select and Mask, feathering, and other techniques for precise edges. * **C. Creating and Managing Masks:** Layer masks for non-destructive selections and image blending. III. Layers and Adjustments * **A. Understanding and Managing Layers:** Creating, selecting, moving, grouping, and organizing layers. * **B. Blending Modes:** Exploring different ways layers interact and create visual effects. * **C. Adjustment Layers:** Non-destructive color and tonal adjustments (e.g., Levels, Curves, Hue/Saturation). IV. Photo retouching and manipulation * **A. Healing Tools:** Spot Healing Brush, Healing Brush, and Patch Tool for removing blemishes and unwanted elements. * **B. Clone Stamp Tool:** Duplicating and removing areas within an image for seamless repairs. * **C. Content-Aware Tools:** Using features like Content-Aware Fill and Content-Aware Move for intelligent object removal and image manipulation. V. Advanced techniques * **A. Smart Objects:** Working with Smart Objects for non-destructive transformations and advanced compositions. * **B. Filters and Effects:** Exploring the Filter Gallery and applying various effects to images and layers. * **C. Combining Images:** Compositing and blending multiple images seamlessly using selections, masks, and adjustment layers. VI. Output and workflow * **A. Saving for Web and Print:** Understanding image resolution, file formats, and optimization for different output needs. * **B. Exporting and Sharing Images:** Various methods for exporting and sharing your Photoshop creations. * **C. Workflow Tips and Best Practices:** Efficient techniques and organizational strategies for working in Photoshop. VII. Wrap-up and Q&A * **A. Review of Key Concepts:** Brief recap of the main topics covered during the workshop. * **B. Open Discussion and Questions:** Answering participants' questions and providing further guidance. * **C. Next Steps and Resources:** Suggesting additional resources for continued learning and exploration. The Photoshop Bootcamp workshop is a hands-on workshop, and example files and materials are made available to each participant. Each participant is required to have a computer available for use throughout the workshop. That computer must be adequately configured to run the latest version of Photoshop available in Adobe's Creative Cloud software suite (as of the time of this document, that version is Photoshop 2025 (Version 26.9.0)). Photoshop should be installed and operational before the commencement of the workshop. Please don't hesitate to contact me PRIOR TO THE WORKSHOP to confirm that you are indeed prepared for doing the hands-on exercises during the workshop. GENERAL WORKSHOP NOTES: There is a fee of $400 per person associated with this workshop. The Photoshop Bootcamp workshop comprises two sessions (Session 01, November 22nd, and Session 02, November 23rd). The $400 fee covers participation in both sessions. For scheduling purposes, on Meetup.com, the workshop is broken up into two (2) sessions. You only need to sign up for Session 01 (November 22nd), you will AUTOMATICALLY be signed up for Session 02 (November 23rd). The following registration/cancellation policy is in place for this workshop: * The workshop fee is due upon signing up for the event. You will be contacted shortly after you register to make arrangements for processing payment. * Participant cancellations before October 22nd are entitled to a FULL refund of the workshop fee. Participant cancellations after October 22nd, but before November 15th, are entitled to a 50% refund of the workshop fee. Participant who cancel **after November 15th** will not be entitled to a refund of their workshop fee. A continental breakfast is available each morning of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes coffee, tea, juice, and water. Lunch time (12:00 - 1:00 p.m.) features a catered lunch on each day of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes a selection of beverages such as coffee, iced tea, soda, and sports drinks.

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com

Step into 2026 with intention, clarity, and a creative practice designed to help you see yourself more clearly. In this special Confidence Lab session, we’ll explore confidence as something you can curate - through the choices you make, the qualities you amplify, and the story you choose to step into. We’ll start with a short guided reflection to surface the traits, habits, and energies you want to nurture in the coming year. Then, using collage materials selected specifically for this workshop, you’ll translate those insights into a visual composition that represents the version of yourself you’re ready to grow toward. This isn’t about resolutions or perfection. It’s about crafting a grounded, imaginative vision of your next chapter - one that feels honest, energizing, and fully yours. All materials are provided. Just bring yourself (and a friend) and a willingness to explore what confidence can look like for you in 2026. **Featured Partner: Columbus Collage Collective** The Columbus Collage Collective was started in August of 2023 by Emily Morgan (aka Lovely But Dead) and Douglas Cuckler (aka Wonder Doug) as a place for collage enthusiasts to gather and create art together. The collective has since become a 501(c)(3) non-profit organization with the mission to hold free or low-cost collage events across central Ohio. The CCC welcomes all artists of all backgrounds and skill levels and encourages folks to take this time to step away from everyday existence and create art with people who share a love for this dynamic art form. All materials—magazines, scissors, craft knives, glue, paper, cardboard, and more—are provided, so there's no need to bring anything at all (though you're welcome to bring a friend or a favorite tool if you'd like!). We also encourage folks to take home magazines and materials from our events to support continued creativity! Find us on Instagram: [https://www.instagram.com/columbuscollagecollective/](https://www.instagram.com/columbuscollagecollective/) Register or sign up for the newsletter at [https://www.columbuscollagecollective.com/](https://www.columbuscollagecollective.com/) **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*