Vocal Workshops

We are an informal and friendly group who meet in one of the studios at the Cockpit Theatre to develop our skills and confidence in a relaxed environment. We will go through a few exercises and try out some: improvisation, script work, duologues or monologues, with participants optionally bringing their own material or pieces to work on together. The exercises and things we work on differ from week to week. Beginners are welcome. The workshop is led by Mark Ramsay, a trained actor with almost 30 years of film and stage experience with assistance from a guest facilitator. Venue: The Cockpit Theatre, Marylebone, Gateforth St, London NW8 8EH, Studio 2(Upstairs) **Time: 15:00 to 17:00** Cost: £7 for the room hire, payable at the venue in cash **If no longer attending please update RSVP**

**CUDDLE WORKSHOP** **The UK's Longest Running Cuddle Event - over 15 years!** **with Anna Shekory (Fortes)** Cuddle Workshops are bursting with fun, connection, deep relaxation, nervous system support, laughter and healing. We include playful light exercises to help everyone relax, boundary and consent practice, some real heart warming exercises and our famously popular Cuddle Pods (where you get to receive your own cuddle wishes from your small group). Whether you're a nervous beginner or a cuddle connoisseur, come and join us! This is a prebook only event. You're welcome to book through Meetup or pay directly using PayPal (without additional booking fees) - just use the email address anna@CuddleWorkshop.co.uk and state the workshop date. \*Please email us first if you do this to ensure there are spaces and so that you get booked in\* Concessions are available on request. www.cuddleworkshop.co.uk **\*\*\*You'll get an email a few days before the workshop with directions and details of what to bring/wear etc. Please contact Anna if you don't receive it\*\*\*** Please note: The number of people indicated as 'attending' on Meetup will not reflect the true number attending. We generally have between 25 - 30 people, and workshops are confidential and will never be photographed or filmed!

🎤 **Karaoke Sunday at Lucky Voice Islington!** 🥳 Join us for one of our most popular events — a fun, relaxed evening in a **private karaoke box** for 2 hours. With a huge range of songs, we’ll be doing **group numbers, duets, and plenty of crowd‑pleasers**. And yes… there will be **FREE SHOTS** to kick things off! 🕠 **Arrival & Start Time** Please arrive at **6pm** so we can meet, chat, and get settled before heading into the karaoke box at **6:30pm**. 💷 **Event Fee & Attendance** To secure the private room, I need confirmed numbers. Please let me know **YES or NO** if you’re attending. The cost is **£10 per person** (2025 price), payable in cash or via PayPal. If you can’t make it, just send me a quick message so I can keep the numbers accurate. 👥 **Group Size** We aim for a maximum of **12 people** — the perfect number for a great vibe without feeling crowded. 🍹 **What’s Included** Your ticket includes **one drink** of your choice: * A non‑alcoholic soft drink * A bottle of beer * A large glass of wine 🍸 **Before & After** Lucky Voice has a bar we can enjoy before and after the session, or I can suggest a great nearby pub if the group wants to continue the night. 🎶 **No Singing Skills Needed** This is a friendly, welcoming event — even if you “can’t sing”, you’ll fit right in. It’s all about fun, connection, and good energy.

Join us on an amazing day to photograph **the world's most iconic prehistoric monument, Stonehenge**, at golden hour & sunset! We'll spend several hours on site, making the most of what nature has to offer as the light changes. We'll be shooting from the north and east aspects of Stonehenge, which is the most attractive side and also perfect in winter as the sun sets in a south-westerly direction, thus giving us our best chances of colour in the sky! **Please note:** **Entry into Stonehenge itself isn't included** (as not all participants wish to go in for closer shots). For those wishing to, the entry price is currently around £25, and you can book online through English Heritage (our ETA at Stonehenge is 1:30 PM). Message me if you require more details. Situated on the Salisbury Plain in Wiltshire, the early henge was built around 5,000 years ago & the unique stone circle was erected in the late Neolithic period, \~ 2,500 BC, with final modifications estimated to have been made around 1,500 BC. Stonehenge consists of an outer circle of 30 standing stones called "sarsens", which surround five huge stone arches in a horseshoe shape. There were also two circles made of smaller "bluestones" – one inside the outer circle & one inside the horseshoe – as well as four "station stones" positioned outside the central monument. Don't have a telephoto lens & want to take some close-up pics like the sample shots? We've got you covered, as we'll have multiple camera setups and lenses available to borrow if requested (please let me know when booking). Just make sure you bring a spare blank SD card. **Recommended equipment:** * Walk around/kit lens (eg 18-55mm, 24-70mm, 18-105mm) * Zoom lens – Recommended for close-ups on stones (eg 70-200mm, 70-300mm) * Note – The focal length (full frame equivalent) sample images were taken between 35mm (long exposure shot), 70mm (all of Stonehenge), and 200mm (close-up of the stones). * For those paying the extra for entry, a wide-angle lens is highly recommended. ie 16-35mm, 18-55mm, etc. * Tripod – Recommended. * Shutter trigger (wired (preferred), wireless/phone) – recommended for long exposures above 30 seconds for most cameras. * ND Filters – optional (for any long exposures) **Included:** * Travel to and from central London (from Starbucks, Unit 1A Euston Tower, NW1 3DP), in our comfortable 8-seat vehicle * Photographic tuition * Camera and lens setups to borrow if required (bring a spare, blank SD card) * Battery charging facilities if required (bring your USB or wall plug charger) **Not included:** Food and drink (tearoom & facilities available at Stonehenge on arrival) Entrance within Stonehenge (we'll be photographing from the boundary at sunset as public access within the grounds closes) **Important Note:** Please dress for the weather (*and then bring extra!*). Multiple layers, a hat, and gloves are strongly recommended. Also, bring a waterproof jacket/umbrella just in case, and wear appropriate footwear for walking. Stonehenge is on an exposed open plain with no cover, so bring an extra layer to protect from the wind. DRESS WARM! **Where we'll meet:** We'll meet at Starbucks Coffee, Unit 1A Euston Tower Podium, Regents Place, London NW1 3DP, at 11:00 am & and we'll talk about what to expect on the day and go through previous photos and discuss settings, composition, etc. We'll be leaving Starbucks at 11:20 AM & expect to return to London around 7:00-8:00 PM (depending on traffic, of course). Please make sure you check TFL to arrive at the meeting point on time as we will have to leave exactly at 11:20 am sharp. Unfortunately, refunds will not be given if you are late, hence our meeting time is a full 20 minutes before our departure. Please be sure you can attend before RSVPing yes, as refunds can only be given if your place is taken by another participant. Thank you. More info and pics can be found on our [Stonehenge Sunset Photography Tour website page](https://www.uk-photo-tours.com/photography-workshops/stonehenge-photography-workshop/). **Note:** This event is combined with 2 other photography Meetup groups that I run, so I'll update RSVP numbers accordingly (ie myself +3 will mean 3 members from other groups attending). We hope to see you then! Dion [UK Photo Tours](https://www.uk-photo-tours.com) **Our upcoming tours:** **Multi-Day Landscapes** * [Scotland: Skye & Glencoe Photo Tour](https://www.uk-photo-tours.com/photography-workshops/scotland-skye-glencoe-photo-tour) * [Lake District Photo Tour](https://www.uk-photo-tours.com/photography-workshops/lake-district-photo-tour) * [Jurassic Coast: Dorset Photo Tour](https://www.uk-photo-tours.com/photography-workshops/jurassic-coast-dorset-photo-tour/) * [Nightscapes in Norfolk Astro Workshop](https://www.uk-photo-tours.com/photography-workshops/nightscapes-in-norfolk-astro-workshop/) * [Perseid Meteor Shower Astro Workshop](https://www.uk-photo-tours.com/photography-workshops/perseid-meteor-shower-astro-workshop/) * [Waterfalls Weekend Workshop in Wales](https://www.uk-photo-tours.com/photography-workshops/waterfalls-weekend-workshop-in-wales/) **Multi-Day Wildlife** * [Grey Seal Pups Photo Tour: Norfolk](https://www.uk-photo-tours.com/photography-workshops/grey-seal-pups-photo-tour-norfolk) * [Farne Islands Puffins Photo Tour](https://www.uk-photo-tours.com/photography-workshops/farne-islands-puffins-photo-tour/) * [Whirling Wader Spectacular](https://www.uk-photo-tours.com/photography-workshops/whirling-wader-spectacular/) **Day Trips** * [Stonehenge Photography Workshop](https://www.uk-photo-tours.com/photography-workshops/stonehenge-photography-workshop/) * [Bodiam Castle Photography Workshop](https://www.uk-photo-tours.com/photography-workshops/bodiam-castle-photography-workshop) * [Vintage Airshow Photography Workshop](https://www.uk-photo-tours.com/photography-workshops/vintage-airshow-photography-workshop/) * [Medieval Battles Photography Workshop](https://www.uk-photo-tours.com/photography-workshops/medieval-battles-photography-workshop/)

I am a native, qualified teacher of English and this is a session designed for you to go over any particular issues that you have in English - grammar, exam preparation, pronunciation, vocabulary and so on - as well as to practise your conversational skills discussing current topics. Just let me know if there is anything you would like me to cover during the session. The fee of £5 can be paid on the day in cash or in advance online. Thanks, Keith

3rd Sunday of every month, unleash your inner language ninja with our fun Mandarin learning games! Get ready to ditch stale textbooks and rote memorisation, and watch your language skills truly skyrocket! These monthly gatherings are designed for you to: * **Boost Conversational Confidence:** Engage in lively, real-time communication that feels like play, not practice. * **Sharpen Your Listening Skills** as you navigate thoughtfully designed game scenarios and interact with fellow learners. * **Expand Your Vocabulary:** Effortlessly pick up new words and phrases, enabling you to express yourself with precision and richness. * **Retain More, Stress Less:** Experience the power of learning through fun, making new vocabulary and grammar stick with less effort! **What Makes Our Language Games Special:** Unlike traditional lessons, our sessions are a unique blend of structured fun and effective learning: * **Immersive & Interactive:** We transform language concepts into engaging, team-based games that facilitate natural conversation and active participation. * **Relaxed & Supportive Environment:** Forget competition! Our classroom setting is designed to be comfortable and non-intimidating, encouraging everyone to experiment and learn at their own pace. * **All Levels Learn Together:** You'll consolidate what you already know while effortlessly picking up new vocabulary from our well-facilitated activities. * **Expert Guidance:** Our experienced tutor provides active language support, ensuring every activity is both enjoyable and highly effective for language improvement. * **Suitable for All Levels!** (For beginners: if you have more than 20 hours of Mandarin learning, you're good to join us!) **Session Details:** 🗓️ **When:** 3rd Sunday of every month ⏰ **Time:** 2:00 PM - 4:00 PM **💰 Price:** £10 - [Tap for Easy Payment](https://monzo.com/pay/r/china-unbound_eTW5aAZoqiDQ3p) (To secure your spot, please complete payment when you RSVP) Join us, and accelerate your road to fluency today! We can't wait to welcome you. **Hear From Our Learners:** "The Language games session provides a well-structured and immersive way of learning. Even as a beginner I am able to practice all aspects of the language and have learnt a lot whilst having fun!" - Jeremy Smithers "The Sunday games session is in a classroom environment but relaxed with organized team-based games designed to facilitate conversation. It’s a good way to consolidate what you know and pick up some new vocab. The folks who attend vary massively in ability so it’s not competitive, but more a chance to learn from people who are more advanced and help along newbies. I recommend it!" - Mark Mansell \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Take your Mandarin beyond the event.** 🤝 If you’re looking for a bit more structure to go along with your conversation practice, let’s chat! We're offering **FREE 1-on-1 advice sessions** to help you find the perfect learning path. Get a professional assessment of your level so you can study with confidence. **No commitment** required. [Book your Free Session](https://eu.bigin.online/org20070515371/bookings/course-advice) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **China Unbound** is the best place to learn practical Chinese for adults. While most schools prioritise grammar and writing, China Unbound empowers you to confidently converse, understand, and actively apply Chinese in real-world situations. Join us and discover a fun, fast, and personalised way to master Chinese! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **FAQ 常见问题::** **What if I don’t feel my Chinese is good enough to join?** Don’t worry, our hosts will be on hand to offer support and help you participate. Many are also group exercises, so you can lean on stronger members too. **What games will I be playing?** You'll be diving into a variety of engaging and interactive language activities specifically designed to match your proficiency level! Think fun, familiar formats like Articulate, and creative role-play scenarios. Our games are carefully designed (by us!) to intensively develop your speaking and listening abilities, providing you with comprehensive language input. In addition, every game is expertly facilitated by our experienced tutors. They provide real-time support and guidance, ensure activities are well-structured for optimal learning, and offer clear explanations and consolidation of any new vocabulary or concepts that emerge. It's learning through play, with expert support! **I’m not into games, is it still for me?** Yes!! Think of it as immersive practice, not gaming. Even if you’re not a gamer, you will enjoy learning Mandarin this way! Our activities are designed to boost your vocabulary, pronunciation, and fluency in a natural and engaging way. **Are there any discounts for Chinese lessons for members?** Yes, you can use code MEETUP10 for your exclusive £10 discount on our [Chinese courses](https://china-unbound.co.uk/personal/) site-wide!

**A gem of a life drawing session in our secret hideaway - a good vibes intimate sit down drawing session with wonderful models and lighting** Vaulty Towers really is a very special venue with a wonderful atmosphere- walk through the main bar with its glittery décor and down the little staircase into the twinkly hideaway downstairs where the life drawing magic happens! As with all our drop in classes- expect professional tutors and models in an inspiring and unique space. With poses from 30 seconds to one hour- there is something for everyone. This is a general life drawing class with tuition for beginners and advice for those who are more experienced, all designed to encourage you to develop your own style and approach. **Please don’t come to class if you feel ill- you can rebook to another date- just email info@londondrawing.com** Materials available to buy, or bring your own- Paper 20p per sheet, charcoal 25p per stick **Sunday Secret Sketch** **Every Sunday** **3.30-5.30pm** **£15 / £10 students and under 25's** **We also run [Saturday Secret Sketch session](https://londondrawing.com/buy-tickets-for-saturday-secret-sketch-including-session-information/)** **11-1pm Every Saturday** **And a second Sunday Secret Sketch** **1-3pm every Sunday** **Drop in and pay cash or paypal on the door** **PayPal link:** **[PayPal.Me](https://www.paypal.com/paypalme/LondonDrawing)** Or buy tickets here: [BUY TICKETS HERE](https://www.eventbrite.co.uk/e/sunday-secret-sketch-weekly-drop-in-life-drawing-waterloo-tickets-426778555147) **Venue:** **Vaulty Towers** **34 Lower Marsh** **London** **SE1 7RG**

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-altering-clothes-8/](https://www.thegoodlifecentre.co.uk/events/intro-to-altering-clothes-8/) ⋆⋆⋆ Learn to refashion your fashion and save it from landfill. A one-day weekend workshop learning to re-love your wardrobe. Frustrated by all those simple alterations you have to take to the dry cleaner to fix? Taking up hems? Repairing a jacket lining? No, you will soon be able to tackle those jobs yourself – even if you have never used a sewing machine. Do you have a favourite shirt with a rip in it? Do you have a skirt that doesn’t quite fit anymore? In an age that encourages us to buy less clutter, learning how to keep clothes going for longer can mean more than just a tiny spot of darning. Spend the day learning to give your clothing a new lease of life and personalising them with your individual style. Bring your outgrown but loved clothes to this beginner-friendly day workshop and re-create them into something special again. Maybe things look a bit dated and could be converted to a new style or you just want to know how to turn charity shop finds into well-fitting couture. As everyone will undoubtedly bring something different to work on, you will learn and be inspired from each other’s projects too and therefore be able to go home and refashion even more items to give them a new lease of life. Expert clothesmaker Deborah Andrews will guide this small class through the day working on your individual projects. We have easy-to-use sewing machines for everyone as well as a small selection of scrap fabrics you can use as embellishments or patches. Bring any old or new materials you want to use too. **About Deborah** Deborah graduated from Camberwell College of Arts with a BA Hons in Illustration. Over the years she has developed her own practice of drawing and illustration to combine machine embroidery with digital imagery and a bit of old-school pen and paper for good measure. Her clients include The Guardian Newspapers, The Barbican, Latitude Festival, Danny Boyle’s Shuffle Festival, Vital Arts and The Big Draw. She has been teaching drawing, fashion & clothes making, and creative textiles for over 20 years. [www.deborahandrews.co.uk](http://www.deborahandrews.co.uk/)

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

Welcome to our **Free Event - Master the Art of Communication**! Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life. During this event, you will learn some fundamentals of communication - what is it, what are the vital parts of the communication formula.... and have the opportunity to participate in these new skills. Hear from trained and experienced communicators, and practice communication techniques in a supportive environment. Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you! Come and discover the power of knowledge and how to achieve effective communication. Find out how you could guide and control communication in your life! Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!

Join us at the welcoming and professionally-run weekly classes and Milonga at Los Angelitos, London’s friendliest tango social dancing space. Start your afternoon with classes: * first for complete beginners at 2pm for your first steps * also at 2pm the Improver class for those with a little more experience * at 3pm by the Intermediate and Advanced class covering more challenging technique and steps Classes by various professionals with a long experience. After the lesson enjoy the social dancing, with traditional music by different TDJs, the Buenos Aires style with tandas and cortinas. Our hall features a smooth wooden floor, plenty of space, tables that can be reserved for groups of 6+, and a great atmostphere. Pluis with free cakes, wine and drinks on Sunday afternoon to keep you dancing. **COSTS: PAY BY CASH AT THE TILL** * Beginner class or improver class (one hour): normally £15 but RSVP with Meetup and we offer you £10 for your first lesson :-). * Intermediate and up class at 3pm: normally £20 but RSVP with Meetup and we offer you £15 for your first lesson :-). * Milonga: £12 only including free drinks and cakes A perfect Sunday! This week's programme and costs: **[https://tanguito.co.uk/sunday/](https://tanguito.co.uk/sunday/)** A bailar! The team at Tanguito

Want to improve your English? 😊 No matter your level, we’re starting a new conversation group where you can practice, build confidence, and make new friends. Everyone’s welcome—come join us! Every Sunday at 2:30pm - 5min walking from Liverpool Street Station Any questions, contact Voni 07310448654

Accessible-format life drawing and portrait session with a range of poses from 2 minute tutor-led warm up exercises to 15 mins in the first half of the class with general tips and tuition. In the second half, a long portrait pose of 35-40 mins with a demo/draw-along led by tutor Rod who will show and talk through the process of drawing a portrait in front of the class. There is the option of doing a life drawing or a portrait as the model will be fully nude throughout. One-to-feedback given where required. Material and half-time tea provided.

For January, we’re reading Migrations by Charlotte McConaghy. For fans of Flight Behavior and Station Eleven, a novel set on the brink of catastrophe, as a young woman chases the world's last birds--and her own final chance for redemption. Franny Stone has always been a wanderer. By following the ocean's tides and the birds that soar above, she can forget the losses that have haunted her life. But when the wild she loves begins to disappear, Franny can no longer wander without a destination. She arrives in remote Greenland with one purpose: to find the world's last flock of Arctic terns and track their final migration. She convinces Ennis Malone, captain of the Saghani, to take her onboard, winning over his eccentric crew with promises that the birds will lead them to fish. As the Saghani fights its way south, Franny's dark history begins to unspool. Battered by night terrors, accumulating a pile of unsent letters, and obsessed with pursuing the terns at any cost, Franny is full of secrets. When her quest threatens the safety of the entire crew, Franny must ask herself what she is really running toward--and running from. Propelled by a narrator as fierce and fragile as the terns she is following, Charlotte McConaghy's Migrations is both an ode to our threatened world and a breathtaking page-turner about the lengths we will go for the people we love.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!