Walking for Weight Loss

心肺訓練，速度訓練，循環訓練，高強度間歇性訓練... 做乜都好，肯去做已經成功左一半，運動好訓練好，唔使同其他人比，同自己比就可以喇 IG: j.lim_trainsanity_fitness **如下雨，訓練地點會改到體育館後門有蓋空地**

RISE X Food With Benefits 聯合舉辦 完全免費體能訓練 時間：7:15-9PM 地點： **金鐘天馬公園** ( 麻煩whatsapp 我先再通知大家方便點人數, whatsapp : Yolanda 94315144) [wa.link/0pyg6b](https://wa.link/0pyg6b) 準備好來一次完全免費的鍛煉體驗嗎？ 我們不僅提供多樣化的訓練，還保證你會收穫滿滿的歡笑和汗水！ ‍♂️ 訓練項目： ✅ 心肺訓練 —— 讓你的心跳更強勁 ❤️，讓你的笑聲更響亮 ✅ 速度訓練 —— 飛奔如風，體驗速度的樂趣 ️ ✅ 循環訓練 —— 輪番挑戰，逐步提升你的實力 ✅ 高強度間歇性訓練 —— 感受心跳加速的挑戰瞬間 ❤️‍ 適合對象： 無論你是健身新手還是健身達人，只要你希望提升體能或增肌減脂，我們都歡迎你來！訓練強度可以根據個人需求自行調整。 **✨ 活動亮點：** ️ 享受公園的美景和清新空氣 結識志同道合的朋友，一起邁向健康之路 音樂伴隨，讓訓練充滿動感和樂趣 \*\* 訓練裝備需求：\*\* * 舒適的運動鞋 * 透氣的運動服 * 水瓶（保持水分很重要！） * 健身手套（可選，但推薦，用於保護雙手） 帶上你的水瓶，穿上你的運動鞋，我們一起迎接挑戰，享受運動的快樂！ 可以睇睇我地IG : https://www.instagram.com/rise.weare?igsh=b2U0aTE1NWVkZ3E5 \*\*快來加入我們吧！\*\* 讓我們一起在這個美麗的夜晚中盡情揮灑汗水，提升自我，享受健身的快樂！ **YOLO Hub X W Hub presents: Ultimate Free Fitness Training!** **Completely Free Workout Session** **Time:** 7:15-9 PM **Location:** Tamar Park, Admiralty (Please WhatsApp Yolanda at **94315144** for better attendance coordination.) More details: wa.link/0pyg6b ### Ready for an exciting **FREE** fitness experience? We offer **diverse training sessions**, ensuring **loads of laughter and sweat!** ‍♂️ **Training Highlights:** ✅ **Cardio Training** – Strengthen your heart ❤️ & boost your energy levels ⚡ ✅ **Speed Training** – Sprint like the wind ️ and feel the rush! ✅ **Circuit Training** – Challenge yourself with rotating exercises ✅ **High-Intensity Interval Training (HIIT)** – Push your limits & elevate your endurance ❤️‍ **Who Can Join?** Everyone is welcome! Whether you're a beginner or a seasoned athlete, this session is designed to **help improve your fitness, build muscle, and shed some pounds**. You can always adjust the intensity to match your level! ✨ **Event Perks:** ️ Enjoy the **scenic park** and fresh air Meet **like-minded fitness enthusiasts** & make new friends! Get pumped with **energizing music** **What to Bring:** ✔ Comfortable **sports shoes** ✔ **Breathable workout attire** ✔ **Water bottle** (stay hydrated!) ✔ **Fitness gloves** (optional but recommended for extra hand protection) Grab your **water bottle**, lace up your **running shoes**, and let’s embark on a **fitness journey filled with fun and motivation!** Check out our **introductory page** here: YOLO W Hub Training **Join us now!** Let’s sweat, grow stronger, and enjoy the thrill of fitness together! Are you in?

**★ Please register to attend and bring your own mat** Hi 👋🏼 Yogis I am Sophia, a yoga instructor and 200 hour YTT certified teacher. As a new yoga teacher, I’m excited to share a practice that builds strength and mobility through Hatha Yoga and simple mobility movements. In this class, we’ll move with mindful breath and purposeful movement, using foundational poses and flowing sequences to wake up the body, improve joint mobility, and build functional strength. My intention is to create a supportive space where we practice together, learn from each other, and cultivate calm, focus, and presence both on and off the mat. Whether you are new to yoga or returning after a break, we will move at a comfortable pace, listen to our bodies, and celebrate small progress as we grow. FitFam is a welcoming community for fitness enthusiasts, including yoga lovers, to connect and make new friends, regardless of background or language.😇😁 The event is free. All you need to do is * Bring your own yoga mat * small towel to assist with stretching * wear comfortable outfit 🩷 We’ll meet at the wood deck by the waterfront of Tamar Park. Please look for the one right after passing the big lawn of Legislative Council Complex. Arrive a few minutes early, so we can greet each other and settle in before we start moving and breathing together. If you can’t find the location, feel free to text me or leave messages in the FitFam group 🩷 **Please pay attention to the weather, the FitFam WhatsApp group, and the event page.** In case of bad weather, the location may change to Central Pier 9 or 10. I will announce any changes one hour before the event. 🩷 If you cannot attend the event, please cancel your reservation. ⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below. 💬WHATSAPP💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅NOT GOING🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊DISCLAIMER🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​ FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee only $100 HKD for residents. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Tuesday 6:45pm NEW people. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

\* This event is listed here for info only. Please complete your registration on **[The 852 Community on Heylo](https://heylo.group/the852)**. Download the app to view more details and receive workout photos: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share) \* Join **weekly Animal Flow workouts** with Hong Kong’s premier Mobility instructor, **Lawrence Tai**! Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength. Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉 Bring towel, water and gym gloves \*\*\* **Register the event here: [The 852 on Heylo](https://heylo.group/the852)** The exact meetup spot in Tamar Park to be communicated via Heylo app by 7:15pm. \*\*\* ***[The 852](https://heylo.group/the852)***[ ](https://heylo.group/the852)*is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events.* Contact: (a) Follow us on [I](https://www.instagram.com/the852hk/)**[nstagram @The852HK](https://www.instagram.com/the852hk/)** (b) **The 852 on Heylo :** https://heylo.group/the852 Download the app to view details: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share)

Chinese Fusion Bellydance All levels are welcomed! Tue/Sat/Sun $100/hr, or LSS Dance Class Membership Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)

 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌

 Join us this upcoming Wednesday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives. Who's in?? 👊
​
 ⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️
 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
 💬 WHATSAPP 💬
 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

 🙅 NOT GOING 🙅‍♂️

 If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.

 🔊 DISCLAIMER 🔊

 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

**Framing is the art of using elements within a scene—archways, foliage, or window panes—to create a "frame within a frame." It draws the eye to your subject and adds depth to the composition.** Expect classic vibe where neon signs, narrow staircases, and the towering skyscrapers of Central create the world’s most iconic urban frames. Walk, shoot, and connect with photographers & creators as we move through the heart of **Central** and up into the steep alleys of **SoHo.** Beginners, enthusiasts, and pros — all are welcome. –––––––––– **EVENT DETAILS** **Location:** Central → Pottinger Street → SoHo **Date:** 30.05.2026 **Time:** 17:00 – 19:30 **Meeting Point:** [Starbucks Jardine House](https://www.google.com/maps/search/?api=1&query=Starbucks+Jardine+House+Central+Hong+Kong) **(G/F Lobby Shop).** **Address:** 1 Connaught Place, Central. We’ll meet right by the circular windows at the ground floor lobby entrance. –––––––––– **EVENT FLOW** **17:00** \| Meet & Connect We’ll gather at the coffee shop, fuel up, and talk about our favorite framing angles. **17:15** \| Main Walk Navigating the stone steps of Pottinger Street, the Mid-Levels Escalator perspectives, and the vibrant street art layers of SoHo. **19:30** → Optional dinner or drinks nearby at one of the many spots on Staunton Street. –––––––––– **IMPORTANT** This isn’t a class. It’s not a tour. It’s a creative meetup. We’ll walk. We’ll shoot. We’ll connect. –––––––––– **WHAT TO EXPECT** Bring your: • Film camera • Digital camera • Smartphone • Curiosity Whether you're a beginner, seasoned photographer, content creator, or just creatively curious — you’re welcome here. Come solo or bring friends. Spots are limited — reserve your place ASAP. –––––––––– **STAY CONNECTED** 📍 Join our [WhatsApp group ](https://chat.whatsapp.com/Hr41O1UJ39b0DMcd1cp7Mo?mode=gi_t)for live location & updates. 📸 Follow [@takeaphotowalkcommunity](https://www.instagram.com/takeaphotowalkcommunity) and tag us in your photos. –––––––––– **ABOUT TAKE A PHOTO WALK** Founded in Barcelona in July 2024, Take a Photo Walk connects photographers and creators around the world through real-life creative experiences. Now **Hong Kong** is part of the story. –––––––––– Capture the vertical energy of the jungle. See you in **Hong Kong**. 📸

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10am)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

**Location:** Kowloon **Duration:** 90 Minutes **Difficulty:** Accessible to ALL (Self-paced intensity) *** **The Mission** In the world of first responders, "slow is smooth, and smooth is fast." While high-intensity training gets the glory, **Zone 2 Heart Rate training** is the silent engine that powers human performance. This session, hosted by **TacticalFitnessHK**, is designed to build your aerobic base—the foundation that allows you to recover faster, stay calm under pressure, and sustain physical output for longer durations without burning out. ### What to Expect This is not a "balls-to-the-wall" sprint session. We are training for **longevity and resilience**. * **Briefing (10 mins):** We’ll start with a short talk from our founders (local first responders) on why aerobic capacity is critical for emergency preparedness and mental clarity. * **The "Talk Test" Jog/Walk (60 mins):** We will move as a group in Kowloon. The goal is to keep your heart rate between **60-70% of your maximum**. You should be able to hold a full conversation—this is where the community building happens! * **Knowledge Share & Cool Down (20 mins):** We’ll wrap up with light mobility work and a Q&A session on emergency kits, situational awareness, and staying "ready" in an urban environment like Hong Kong. *** ### Why Zone 2? For first responders and prepared citizens alike, Zone 2 training: 1. **Improves Mitochondrial Efficiency:** Teaches your body to burn fat as a primary fuel source. 2. **Enhances Recovery:** Helps clear lactate faster after high-intensity bursts. 3. **Protects the "Soul":** Lower-intensity steady-state movement is proven to reduce cortisol (stress) and improve mental health. ### Who Should Join? **Everyone.** While we are founded by first responders to support the frontline assets, we believe a resilient city requires a resilient community. Whether you are a seasoned athlete or just starting your fitness journey, we welcome you to join our ranks. ### What to Bring * Comfortable running/walking shoes. * A heart rate monitor or smartwatch (optional—we can teach you the "Talk Test" method). * Water (hydration is key even at lower intensities). * An open mind and a spirit for community. *** **Ready to build your foundation?** Click "Join" to reserve your spot. We train rain or shine.

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :) MEETING POINT: Sun Yat Sen Park Water Fountain 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌 Finally we are back! And time to burn some calories 🔥 Join us this upcoming Saturday morning for some sweat and fun! 🎉💦 Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of "air-fives" (COVID-friendly high-fives.) Who's in? **Your Coach** Lawrence Tai Wellness Coach Certified A.C.E. Fitness Instructor, Mvm Art(Soft Acrobatics) , Animal Flow lv3 instructor & Regional Leader, Gong Bath Facilitator, Fascia, Budokon, Breathework & YTT 500 Yoga Teacher, ANFT Forest Bathing Guide @https://www.instagram.com/bodynaturemind_lawrence ⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️ Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below: 💬 WHATSAPP 💬 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group. 🙅 NOT GOING 🙅‍♂️ If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊 DISCLAIMER 🔊 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs *** FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field!

Dee Dream Life * HKD150 for first trial * HKD1500 for 10 classes * * Bring A New Member * When New Member Purchases First Package, You Get 1 Free Bonus Class WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! This class is more intense that most other dance fitness classes in town, be ready to sweat and have a proper workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

# Stop Scrolling. Start Living. Sometimes the best way to meet new people is simple **get out of the house and do something in real life.** With weather still unpredictable, we’re keeping this one simple **we’ll be walking indoor or outdoor at Polaris.** Most people who attend often come alone. **This is a casual social walk designed to meet new people.** No awkward networking. No pressure. Just walking, talking, and good company. Whether you're new to the group or a regular, this is a great way to **get some steps in, meet new people, and do something different on a Tuesday evening.** Location **Polaris Fashion Place** **Meeting Spot:** Outside or just inside **"Dicks Main entrance"** from parking lot Look for the **Meetup sign and green or gold wristbands.** The Plan **Meetup / Check-in** Arrive, say hello, meet a few people, and get checked in. *The first 15 minutes are usually the best time to meet people before we start walking.* **Walk Starts** We’ll begin a **casual indoor or outdoor social walk around Polaris Mall.** by the end of the hour we should be near 3 miles approx. 6k steps **Walk Ends** Anyone who wants to keep the fun going can join us for Topgolf. **Optional Activity** After We’ll head over to **Topgolf** No golf experience needed — **beginners welcome.** **Let’s** **see your best Happy Gilmore swing!!!** To reduce no-shows and keep events sustainable: **$2 — Walk RSVP** **$15 — Optional Topgolf add-on** or **$17 TOTAL** Topgolf is **limited to the first 6 paid players per bay.** If the first bay fills, I’ll open another lane if enough people want to join. **To keep group sizes manageable and reduce no-shows, this event is limited to paid attendees. RSVP alone does not reserve a spot.** Use payment link in comments to confirm your reservation. Even if only 1 person signs up and confirms their rsvp the event will happen! **Important** RSVP alone **does not guarantee a spot.** Paid attendees receive: • Event wristband • Guaranteed Topgolf spot (if purchased) • Inclusion in group activities Why These Events Exist Wise Unlimited events exist to help people: • meet new friends • get off their phones • **do more things in real life** Too many people **want to go do things** but **don’t want to go alone.** This solves that. **Stop scrolling. Start doing stuff.**

Join us this Thursday 6:30 pm at the Westerville Veterans Memorial for two loops around the Westerville Sports Complex fields. This 1 mile loop is a flat fully paved trail that straddles Alum Creek. Join us for a beautiful evening hike together!

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee