Weekend Mountain Biking

Embark on an *unforgettable journey through the Peaks of the Balkans*, crossing some of the most spectacular trails in Albania and Montenegro. This trip blends dramatic landscapes, authentic mountain hospitality, and the leadership of one of Albania’s most inspiring adventurers. --- ### *Your Guide – Fation Plaku* This adventure will be led by *Fation Plaku*, *one of the first Albanians to summit Mount Everest* (May 25, 2012). Fation is a seasoned high-altitude climber, a *published author* of two acclaimed photography books about Albania, and a well-known public figure in the country. He frequently appears in national media and participates in environmental initiatives to promote Albania’s natural beauty. His expertise, combined with his passion for photography and videography, ensures that your journey will be both safe and unforgettable — with *professional drone footage and videos* included. --- ### *Trip Highlights* * 🌄 *Leqet e Hoti Panoramic Point* & *Vermosh Union Canyon* * 🏞️ Climb to *Vajushe Peak* (2056m) * 🚶‍♂️ Legendary treks: *Kafa e Peje Pass*, *Theth*, *Valbone Pass* * 💦 Swim in the *Blue Eye* and relax in the natural baths of Nderlyses * 🚤 Scenic boat rides on *Shales River* & *Koman Lake* * 🍲 Delicious local meals with one drink included at every meal * 🎥 Professional *drone video & photography* of your adventure --- ### *Program Overview* *Day 1* – Tirana → Lepushe (panoramic stops & canyon visit) *Day 2* – Hike Vajushe Peak → Gerbaje → Vuthaj *Day 3* – Lake Geshtajes → Kafa e Peje → Theth *Day 4* – Blue Eye, Nderlyses Baths, Test Tower, Ujevara *Day 5* – Hike Valbone Pass → Valbone *Day 6* – Shales River boat & hike *Day 7* – Koman Lake boat → Tirana → Evening flight --- ### *Fitness Level* Suitable for participants with *average fitness* comfortable with 5–7 hour hikes (including breaks). --- ### *What’s Included* ✅ All meals + 1 alcoholic drink per meal + local refreshments ✅ All transfers (car & boat) ✅ Accommodation in hotels & guesthouses ✅ Park taxes ✅ Professional guide & drone video/photos

Looking for a cozy and fun way to spend your time in Brussels? Join our **Board Game Meetup**, where we play a mix of strategy, party, and cooperative games. Whether you’re new to board games or an experienced player, you’re welcome! Come alone or with friends — you’ll quickly find a table to join. **Free entrance. Friendly atmosphere. Great people.**

Let’s shake off the mid-week blues with some easy kilometers. This is a no-drop social run designed to keep the heart rate down and the vibes high. 📍 The Details Meetup: 18:55 (for a quick briefing) Start Time: 19:00 sharp Meeting Point: Under the Arch 🏛️ 👟 Target Pace: 6:30 – 7:00 min/km Distance: 5.0 km Effort Level: Conversational. If you can't speak in full sentences, we're going too fast! 📝 Note Please ensure you have "active" lights or reflective gear, as it’ll be dark by the time we finish. No Bag/Sweater Drop

🌟 Hello Yogis and Future Yogis! 🌟 NEW YEAR - New You ? :-) Maybe you've always wanted to try a Men-Only Yoga class but kept putting it off to January ? :) Well... January is here now - so no more reasons for you not to join our weekly Yoga Class **exclusively for men**. Gay, Bi, Trans, ally, curious, we don't really care... if you identify as male and have friendly vibes - come and join us ! Ladies, unfortunately you'll have to skip this one - but come and join us on Sunday mornings ! :) 🧘‍♀️🧘‍♂️ Class takes place every **Wednesday evening - from 18:30 to 19:45 :)** After class, we can hang around for a cup of tea and a chat, or go for a drink - depending on the energy. No need to worry if you've never tried Yoga before – everyone is welcome, beginners included! 🌈 Just bring yourself in some comfy clothes and let the magic happen :-). 🌿 **Class Details:** * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * ⏰ 18:30 to 19:45 (doors will open at 18:15 - **class starts at 18:30 sharp** \- not possible to join after that **as the door will be closed**). 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. For more info - follow us on [Instagram.com/queeryogabrussels](http://www.instagram.com/queeryogabrussels) **Come and try it !** Spend a moment in a nice atmosphere and discover the benefits of Yoga, from increased flexibility, better posture, a stronger body to a calmer mind. See you on the mat! 🧘‍♀️✨ Edson P.S. We also have a "mixed gender" class on Sunday mornings from 11:00 to 12:15 - make sure to check it out on Meetup !

Hallo Freunde der deutschen Sprache, wir laden alle, die gern ihr Deutsch üben wollen und in Brüssel geblieben sind, zum nächsten Treffen ein! Bei schönen Wetter sitzen wir im Garten des James Joyce. Falls Ihr angemeldet seid, aber nicht kommen könnt, wären wir dankbar für Eure Abmeldung (WhatsApp - Mike: +32 475 60 88 68). Wir freuen uns auf den Austausch mit Euch!

* **Booking + advance payment is necessary please in our online booking system** [click here](https://www.danceandzumbafun.com/book.html) **YOGA IS FOR EVERYONE -** **also for you :)** no matter your age, weight or physical shape. This is an «**open level**» class where beginners and experienced practioners are welcome! Our excellent teacher had 16 years' experience. She provides alternative postures during the class, adapted to your level, and will gently correct you when needed. Hatha yoga is ideal if you are looking to re-connect with your body and improve your physical health. It's practiced more slowly and with more static hold than other yoga types, allowing time to sink into deeper poses. It's thus ideal for **efficient stretching**, and a good choice for beginners. Thanks to your yoga practice you will **develop strength, increase flexibility, your physical balance and stability, and can also find inner balance and strengthen yourself mentally.** Our venue is spacious: you don't have to be too close to each other and it's easy to see the teacher. We ventilate with fresh air (not air condition). Please remember to bring your mat! **BOOKING NECESSARY PLEASE:** * **Booking + advance payment is necessary please in our online booking system** [click here](https://www.danceandzumbafun.com/book.html) (Email if you prefer to pay in cash.) **Your price choices:** \- No inscription fee\, no member fee\! \- You choose to pay per class or to buy a multiple class card at reduced price\. Online payment in the booking system\. If you prefer to pay in cash you need to email before\. \- 1 class = €15\, or €14 reduced price full time students <25 years\, unemployed all ages\, retired\. * 5-class "All classes" pass valid 6 weeks = 70 euros * 10-class "All classes" pass valid 12 weeks = 130 euros. * 20-class "All classes" pass valid 6 weeks = 220 euros. * 20-class "All classes" pass valid 6 months = 260 euros. The "All class" passes are valid for the Hatha Yoga, Muscle Tone & Strength, Muscle strengthening, and Zumba classes of your choice. **Practical info:** \- Address: Rue Doyen Boone 6\, 1040 Etterbeek\. \- Metro: Schuman or Merode\, Tram 81\, several bus lines\, free parking in the street or inside of Parc Cinquantenaire between the museums\. \- Bring your own mat please \(if you don't have one you can borrow one the first time: email to book it\!\)\. \- It can be nice to bring a blanket or sweater for the relaxation at the end\. \- Bring a water bottle \(you can fill it up by tap water at the venue\)\. \- Most participants arrive already in their sport outfit\, but you can get changed at the venue \(however no showers\)\. **Contact:** Questions? Email Sofie: [info@danceandzumbafun.com](mailto:info@danceandzumbafun.com) Our website: [www.danceandzumbafun.com](http://www.danceandzumbafun.com/) Booking system: [https://www.danceandzumbafun.com/book.html](https://www.danceandzumbafun.com/book.html) A WARM WELCOME to former and new participants! Sofie

Set out for an energizing afternoon micro-adventure in "**DWORP**". This hilly and scenic region close to Brussels. With a small crew of explorers, we’ll hike through lush nature trails, taking in the scenery and challenging ourselves with a sporty pace. Expect winding paths, panoramic views, and plenty of chances to reconnect with nature while enjoying a light but adventurous outing. **Practically:** The plan is to meet at a metro station. We car pool from there to Dworp. The hike is 3 hours walk. After the hike we have a drink and we return to Brussels. **Car Sharing:** PP numbers depend of number of drivers. **Let me know if you need a ride if you offer a car to share.** 10 eur pp for car sharing.

Join us for a beautiful **nature escape just outside Brussels**, combining a relaxing forest walk with a visit around the elegant **Château de Rixensart** 🏰 A perfect Sunday to **disconnect, meet new people, and enjoy spring vibes together** 🌱 --- ## 📍 The Plan We take the train together to **Rixensart**, then start a scenic loop through the **Bois de Rixensart** 🌳 ✨ What to expect: * Peaceful forest paths * Small elevation (easy & accessible) * A full loop of approx. **8 km** * A stop near the charming **Château de Rixensart** * Social, relaxed group atmosphere 🧡 No one left behind — we adapt to the group --- ## ⏱️ Schedule * Meeting point: Brussels (exact station shared in WhatsApp group) * Train to Rixensart * Start of hike: ~10:45–11:00 * Lunch break during the walk 🥪 * Return to Brussels mid/late afternoon --- ## 🥾 Difficulty 🟢 Easy to Moderate * Distance: ~8 km * Suitable for beginners with basic fitness * Mostly flat forest terrain --- ## 🧭 What to Bring * Comfortable walking shoes (⚠️ can be muddy) * Water * Packed lunch or snacks * Positive vibes 😄 --- ## 🚆 Transport We go together by **train from Brussels** 👉 You can use your usual SNCB ticket --- ## 👥 Community & Vibe This is a **social hike**, not a race Come solo or with friends — most people come alone and leave with new connections 🤝 --- ## 💛 Sunday Vacations Membership To join our activities, you need to be a member: * Explorer: €5/year + €5 organizing fee per event * Voyager: €50/year (no organizing fees) * Ambassador: €150/year (all included + perks) 🎁 First activity is free after joining 👉 Membership link will be shared after RSVP --- ## ⚠️ Important Sunday Vacations / UJAMAA ASBL is a **community group** We organize social activities — each participant is responsible for themselves --- ## 📲 WhatsApp Group A WhatsApp group will be shared before the event for: * exact meeting point * live updates * coordination --- ✨ A simple, beautiful day in nature — just what we need on a Sunday

**IMPORTANT NOTES:** This event is free for Sunday Vacations members. Membership starts at €5/year. Join here: https://www.sundayvacations.com /membership Please RSVP only if you are reasonably sure you can attend and update your RSVP if your plans change Escape the city bustle and join us for a 12km afternoon walk from Madoux in Woluwe to Gare de Boitsfort, through Rouge Cloitre and the ancient Sonian Forest. This hike is perfect for anyone looking to unwind, breathe some fresh forest air, and enjoy the golden hour colors. The Plan Meeting Time: 14:20 Meeting Point: Madoux (Tram 39/ 44). The Walk: We depart at 14:30 sharp. The End: We aim to arrive at Gare de Boitsfort around 18:00. Practical Details Distance: 12 km. Duration: ~3.5 hours walking time. Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring * Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). * Water: Stay hydrated!

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Tuesday – Easy Social Run 🕒 18:30 * 5–8 km * Relaxed pace * All levels welcome 👉 Perfect to build consistency and meet the group --- ### 🟣 Thursday – Long Run (Main Session) 🕒 18:30 * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression (Thursdays) We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Let's gather for an afterwork drink in a nice and cosy area with beautiful outdoor terrace.

Join us on our weekly Sunday run to get your day started on the right foot. Whether you're a first-timer with the Brussels Runners Meetup or a familiar face, we can't wait to see you there! [Find us on Strava](https://www.strava.com/clubs/1211350/group_events/3431565227328502990) *What to Expect:* Distance : \~13 km. Pace : \~6 min/km. Mixed Terrain : A combination of dirt paths, forest trails, and possibly some road sections. Scenic Views : Enjoy the beauty of nature as we traverse diverse landscapes. Good Company : Run with like-minded individuals and make new friends. Post-Run Coffee : Optional post-run gathering for refreshments and camaraderie. Bag Drop : Available. **Acknowledgement of member responsibility and release of liability.** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. Questions and comments are welcome.

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

2026 CSC SOFTBALL TEAM ANNOUNCEMENTS CSC Softball league is 16 teams - over 200 people. The countdown is over—the 2026 CSC Softball season kicks off with team announcements FRIDAY APRIL 10! Come find out who you’re playing with, who’s coaching, and start the season with great people and great energy. All Columbus Ski Club members & non members welcome! Meet your coach Meet your teammates Get pumped for the season ahead Whether you’re playing this season or just want to be part of the fun, join us to celebrate the start of another amazing CSC Softball year. Let’s play ball!