Weekend Mountain Biking

What’s up friends 👋 After-holiday, back-in-the-city, back-to-fun private party. 📍Brussels center. Exact location will be shared upon successful sign-up. ⏱️ Timing (tbc) Doors open at 21:00, and you’re welcome to join whenever and leave whenever. Dance party kicks off after midnight. Wrap up +/- 5am (dance floor has the final say). ✨ The vibe Party crowd. Sweet spot: late 20s / early 30s. If your ID disagrees, but your energy doesn’t, you are good. For a healthy girl/guy balance, minority gets priority 😉 ~100 people expected. Limited additional seating available. 💰 Fee: €10 for non-regulars (you know who you are 😄). Comes with 1 drink. 20 spots - fastest fingers win. 💡 The Idea A friendly chill hang up untill midnight. A dancing madness after. 🧞‍♂️ Dress code: party (don't overthink it 😆) 💃 Activities: DJ and dancing + surprise bonus fun. 🎸Music: edm, rock, pop, reggeton, reggae, fresh hits & retro. Some other genres will be included for the fun effect but will not be the main theme. 🍟🍰 No dinner provided - pls eat before. Limited snacks on site. Feel free to bring more snacks and/or desserts to share with the crowd! 🍹 Drinks: available for purchase at the bar. 📢 After approval, you'll be added to the event whatsapp chat where we’ll post updates 💬. Make sure to check your messages as the event approaches 👀 so you don't miss any mega important 🙄 announcements. 🐈‍⬛ The Friends Code: 👉 Bring your awesomeness, party energy, and leave the drama at home. 🚫 House rules No drugs. Alcohol - only if you can handle it. Smoking outside ✅ See you there, folks!😉

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Achetez vos billets [ici](https://www.billetweb.fr/gong-yoga-nidra-fr) **🌀 Gong Yoga Nidra : Relaxation Profonde & Méditation Sonore** 🗓 Jeudi 23 janvier · 19h30 – 21h00 📍 Yoga Studio Brussels 📣 **Séance en français** Une soirée pour relâcher, se déposer, se reconnecter. **Gong Yoga Nidra**, c’est la rencontre de deux pratiques puissantes : le **Yoga Nidra**, aussi appelé "sommeil yogique", et les **vibrations thérapeutiques des gongs**. **Qu’est-ce que le Yoga Nidra ?** C’est une **méditation guidée allongée** qui vous amène dans un état de conscience entre veille et sommeil. Le corps se détend profondément, le mental ralentit, et l’attention reste présente — un espace unique pour la régénération, la clarté et l’accueil de l’inconscient. Pendant la séance, vous êtes guidé·e à travers la respiration, un scan corporel, des visualisations, et soutenu·e par les **vibrations profondes et résonantes des gongs** qui renforcent l’effet de lâcher-prise. **L’importance du Sankalpa (intention)** Au cœur du Yoga Nidra se trouve le **Sankalpa** : une intention claire, simple, tournée vers votre vérité profonde. C’est une phrase courte, affirmée intérieurement au début et à la fin de la pratique. Elle agit comme une graine plantée dans un sol fertile — dans cet état de conscience élargie, elle a le pouvoir de guider transformation, guérison, et réalignement. ✨ Ce que vous vivez pendant la séance : • Allongé·e confortablement, guidé·e par la voix • Respiration, scan corporel, visualisations • Vibrations thérapeutiques des gongs, joués en douceur • Un espace pour poser une intention, se déposer, se reconnecter à soi **Bienfaits** • Apaisement du système nerveux • Libération du stress, des tensions physiques et mentales • Amélioration du sommeil, de la clarté et de l’équilibre émotionnel • Intégration et transformation en douceur 💶 Tarif : • 35 € (une personne) • 32 € par personne si vous venez à deux ou plus ⚠️ Places limitées — réservation conseillée 📩 Réservation & infos : [bookings@nirmalkaram.com](mailto:bookings@nirmalkaram.com) Une pratique douce, profonde, et puissamment régénératrice — pour vous reconnecter à votre intention, à votre corps, et à l’essentiel.

The PhotoBrussels Festival reached its 10th edition! For one month many galleries of Brussels will display photography works of artists from Belgium and around the world. https://www.photobrusselsfestival.com/ On Friday the 23rd, one of its opening days, we will step at the vernissages of different galleries located at St. Gilles, all participating to the festival. We start at 19 with Médor in Rue Blaes 261. Access to galleries are free. For Maison Pelgrims [reservation is mandatory](https://www.billetweb.fr/vernissage-les-paysages-du-reve). After the walk we can have a drink all together at the Parvis de St. Gilles.

**Insecure & Dangereux is back!** Is your holiday hangover over and the winter is starting to feel far too long? Fear not, we are here to warm you up! We bring you a night packed with great jokes and funny human beings. Our comics will ensure that you temporarily forget about the dreary winter skies of Brussels. Your Seasonal Affective Disorder will be on hiatus, and you'll get the hope and joy and joy you need to bring you all the way to next spring. **Venue** Insecure & Dangereux is joining forces for a second time with Brasserie La Source, a hidden gem a stone’s throw away from Tour & Taxis. **[La Source](https://lasourcebeer.be "https://lasourcebeer.be")** is a Brussels-based artisanal & creative microbrewery active since October 2019. IPAs, sour & wild beers, seasonals, barrel aged or classic styles revisited make the variety of their production. The venue is a brewpub with snacks and pizza, so show up early and eat directly there! Here’s the [menu](https://cdn.shopify.com/s/files/1/0403/3573/6985/files/menu-A5-food_V2.pdf?v=1749648978 "https://cdn.shopify.com/s/files/1/0403/3573/6985/files/menu-A5-food_V2.pdf?v=1749648978"). It’s located in Be-Here, a really cool space formerly the warehouse of the French aperatif firm, Byrrh. **Tickets** * **RSVPing on Meetup is not enough! You also need to buy a [ticket](https://www.eventbrite.co.uk/e/a-midwinter-nights-laugh-tickets-1979344389351?aff=oddtdtcreator)!** 12 EUR + Eventbrite fees Students: 10 EUR + Eventbrite fees. We trust you, so please be honest. **Early bird** (until Friday January 16th): 10 EUR + fees, 8 EUR + fees for students. If you want to attend but you don't have the funds, send us a message! [Get tickets here](https://www.eventbrite.co.uk/e/a-midwinter-nights-laugh-tickets-1979344389351?aff=oddtdtcreator)! **Wheelchair accessible** The venue is entirely wheelchair accessible!

Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺 We have just started a new session where everyone can learn at their own pace. Come with or without a partner. After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉 A nice venue and a warm atmosphere—don't miss this opportunity! 🔥 PROGRAM 🔥 7:00 p.m. → Bachata Beginner NEW (Room 1) 7:00 p.m. → Bachata Advanced (Room 2) 8:00 p.m. → Bachata Beginner II (Room 1) 9:00 p.m. → Bachata Intermediate (Room 1) 💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶 🍍 Fresh fruit buffet provided to recharge your batteries between dances! 📍 Location: Albert Hall 651 chaussée de Wavre 1040 Brussels 💸 Prices: 1 class: €15 10-class pass: €120 20-class pass: €210 Dance party only: €10 (cash) 👉 Registration on site

🌍 Micro\-Adventure \| 🌞 Afternoon Hike \| 💪 Sporty Vibe 🌿 Nature \| ⛰️ Hills & Valleys \| 🔎 To Explore 👣 Small Crew \| 📍 Viroinval\, South Belgium Set out for an energizing afternoon micro-adventure in the rolling hills and valleys of Viroinval (South Belgium). With a small crew of explorers, we’ll hike through lush nature trails, taking in the scenery and challenging ourselves with a sporty pace. Expect winding paths, panoramic views, and plenty of chances to reconnect with nature while enjoying a light but adventurous outing. 🌍⛰️📍 We go often to this region, a new walk is on each time. Perfect for those looking to combine movement, exploration, and good company in just a few hours! PP numbers depend of number of drivers. **Let me know if you need a ride if you offer a car to share.** 10 eur pp for car sharing.

Dear Hiking Friends, The good, the bad and the hiking have been active in organizing hikes for some time now via whatsapp groups. This will be our second hike via meet-up :-) **Hike:** 21 km, with 440 meters of elevation gain during the hike. **Starting point and starting time of the hike:** \* Brisy 11, 6673 Gouvy (Eglise Ste-lucie de Brisy) \* Departure time 10.15 The starting point is about 2 hours drive from Brussels (one way) carpooling will be needed to get to the starting point. (pls write in the comment/message section if you can provide a carpool, if you need a carpool) After the hike we will drive to Houffalize (10 min) for a drink and some food if you like. (of course this isn't obligated) In case of very bad weather this hike could be postponed (fingers crossed for no rain on saturday) **Disclamer:** *Be aware neither the owners of this meet-up group nore the organizers of this hike can be held responsible for any problems, accidents, injuries, etc that can occur during the hike or on the way to the hike. By signing up for this hike you specifically wave all claims towards the above mentioned.*

For this hike we will stay around Brussels and discover a part of the ***Tervuren Arboretum (The Nord-West Americain, the Asian and the mediteranian part)*** before leaving the forest and walking through the fields passing by the villages Duisburg and Vossem before returning to Tervuren After the hike we will continue our good habit of **taking a nice beer/ice cream/snack in a local pub in Tervuren** (Chalet Vert) before we return to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at **an average speed of 5km/h**. We will **walk both on paved and unpaved roads**. ***I’ve never walked this road before***, so it’s possible there are some mistakes in the planning. **●●meeting point:** We meet at ***12h30 at the tram*** **stop “QUATRE BRAS/VIER ARMEN”** in Tervuren (Tram Line 44 from Montgomery). The tram 44 from “Montgomery” to “Tervuren Station” goes every 15 min. ***more info:*** [www.stib-mivb.be/horaires-dienstregeling2.html?l=en&_line=44&_directioncode=V](http://www.stib-mivb.be/horaires-dienstregeling2.html?l=en&_line=44&_directioncode=V) ●● **specifics** distance: \~ 18 km elevation gain: \~ 234 m net walking time ***(breaks are not included here)*** \~ 4h00 level: **easy – open to everyone** ***In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the Meetup website and/or your emails.*** ***●● What to bring*** \- warm comfortable hiking clothes – waterproof hiking shoes \- extra socks to change \+ compeed for blisters \- enough water or warm drinks and food for the breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please consult the weather forcast on [www.meteo.be](http://www.meteo.be/) ) \- a flashlight and a yellow/orange safety vest for when it gets dark ***\- some money to pay Maikel a drink ;\-\)*** ***●● Basic rules*** Please RSVP only ***if you really intend to come***. And if your plans change update your RSVP ***latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. “yes RSVP”, but not “wait listed”). ***●● Acknowledgement of member responsibility and release of liability*** ***By signing up for this event you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.***

Hi, Brussels Runners is also accessible as a club on Strava where you can sign up for the same events. ([Strava Event](https://www.strava.com/clubs/1211350/group_events/2021351)) Join us for our weekly Saturday run at 10 am at Bois de la Cambre ! We run 5 kms around Bois de la Cambre divided in one bigger lap of 3,5 kms and a smaller one of 1,5 kms. Both start and end at the Woodpecker so, if needed, you can stop there after the first lap. Our goal is to make running more accessible, for that, the pace is very beginner friendly which is around 06:30-07:00 min/km. Let's all have a drink after and chat at the Woodpecker of Bois de la Cambre. Excited to see you there, Rouge Run Club Acknowledgement of member responsibility and release of liability By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

It's Sunday.. Perfect day for the Brussels Runners Sunday Run. This time we start at Muski Comics Cafe for a refreshing 13-14 km run at a social pace of 6.15-6:00 min/km. We will follow the calmer streets and head towards Parc Josphat. After the run be welcomed with a refreshing Mint Cooler courtesy of Muski Comics Cafe or you can get your Caffeine Fix or fuel up from their interesting menu all in a great ambience dedicated to Comics - If you are a fan of the Belgian Icon 'Tintin' you are in for a treat. You can shop or just sit back and read! What to Expect: * Distance: \~13-14 km * Pace : 6-6:15 min/km * Post-Run Coffee: Optional gathering at 'Muski Comics Cafe' for coffee and refreshments. * Bag Drop - Available Acknowledgement of member responsibility and release of liability. By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Hi everyone, This coffee morning event is @ Café de Voyageurs! Sunday, 25 January 2026, from 10:00 - 12:30. It's limited to 25 attendees. Therefore, please, cancel if you can't join anymore. Café de Voyageurs opened its doors about 7 months ago. Dalila the owner is one of the most friendly hosts that I have met in Brussels in the past 5 years. She has give her café an African feeling & atmosphere as she is Algerian herself. The Instagram channel: https://www.instagram.com/cafe.des.voyageurs/ **The address is:** Café de Voyageurs 274 Chaussee de Wavre 1050 Ixelles *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Join us for some friendly Badminton games- all levels welcome! IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist. Refunds will only be possible after Friday AM if another player is definitely able to take your spot Always worth joining our W’app group as well for faster, often better, updates! https://chat.whatsapp.com/C52QitOMtltB7NTie86YFQ

Volunteer with Mid-OH Food Collective Mid-OH Market 4041 Gantz Rd Grove City, OH 43123 -fill carts with boxes -help support the various stations inside the Market -help scan groceries at the check-out stand -help repackage groceries into shopping after being scanned -help deliver groceries to customer vehicles Some volunteers will help load groceries into vehicles so dress in layers as needed. RSVP by contacting Renee with name, email, phone # 614-257-9389 or reneelquillet@gmail.com

We'll hike about 2.5 miles on the Scioto Audobon Trail and can extend the distance as the group prefers. Will ask one of the faster regulars to take the front (about 16 minute miles) and I’ll bring up the rear at about 19 minute miles. No one left behind. Those who wish can join for lunch at Nocterra after the hike. Note: There is a $5 gift card on the Nocterra site if you provide your email and birthdate.