Weightlifting

Free Full Body workout! We offer body weight, heavyweights, cardio/ Hitt/ Boxing and personal training. Nutrition plans health & wellness coaching as well. For more information and to redeem your free trial class and fitness analysis, contact Coach L at 365dmvfitnesstraining@gmail.com or (301) 747-3622.

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

**RSVP DOES NOT GUARANTEE YOUR SPOT. You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm) **Adult Offensive Skills Camp** This camp is designed for **adult volleyball players (ages 21 & above)** looking to improve their offensive skills. Ideal for **all skill levels**, this camp offers an opportunity to receive skill instruction from George Washington's coaching staff. **What to Expect:** You'll train directly with GW Volleyball's Coaching Staff & Players to improve offensive skills such as attacking, serve receive, rotations, etc. We will spend the first hour & a half on skill instruction & the last 30 minutes playing competitive 6v6. **Camp Schedule:** 🗓️ *Monday, June 22nd* * 6:45 PM – Doors Open, Check-in begins at the Charles E. Smith Center * 7:00 PM – Camp Begins * 9:00 PM – Camp Ends **Important Info:** * **You must register via our camp website**: [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm) * This camp is for **adults only** – you must be **above the age of 21 or have exhausted your NCAA eligibility.** * You will enter the Charles E. Smith Center at the **Ticket Office Entrance**, located on 22nd St. * **Please do not arrive early; basketball will be finishing up our practice at this time & cannot accommodate your arrival earlier.** * Payment is due at the time of signup. * If you have questions, please email us at katiereifertvolleyballcamps@gmail.com * *By registering, you agree that we may use your photo for marketing.* We can’t wait to see you there!

## Details Hello everyone! We climb at Crystal City Movement every Monday. Please read rest of the description carefully. We mostly do tope rope climbing but we can arrange bouldering sessions as well. If you prefer lead climbing please post on the comments to find your belay partner. \#\# Requirements * If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym. * Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/) * You can get a discounted day pass and free rental gear if you say you are here for my meetup All skill levels are welcome! If you are totally new to climbing and want to do top rope, then you have to have a belay certificate. In order to do that; * You can check Movement gym Intro to Rope Climbing class : [https://movementgyms.com/crystal-city/climbing/classes/](https://movementgyms.com/crystal-city/climbing/classes/) * After the course, you should do the 'Belay Check' which can be done as soon as 24 hours after you take the class. The test takes around 15 mins so it can be done before the climbing session. Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/) \#\# Where to meet To find us go down the stairs in front of the front desk. We will meet around the benches next to climbing walls.

MNSkating's PRIDE PARTY #2of2!!! YAYAYAY!!! CELEBRATE YOU!!! US!!! THE WHOLE LGBTQIA+ SHABANG!¡!! Again YAYAYAY!!! So Break OUT your RAINBOW COLORS ITS TIME TO CELEBRATE!¡!! This will be so much fun... yay! And as ALWAYS BE YOU BE YOU BE YOU AND DO YOU...COME AS YOU WISH AND YOU WANT : ) Plus... GHOSTBUSTER'S MAYHEM, LIMBO, CONGA LINES AND MORE!!! Entry is $9! Skate rental is $5! AS ALWAYS....... MNSkating is a SAFE SPACE : ) !!!!!!! WE CELEBRATE AND EMBRACE ALL AGES, RACES, GENDER IDENTITIES, ALL SEXUAL ORIENTATIONS, AND FASHION STATEMENTS OR LACK THEREOF : ) LOVE, COMMUNITY AND INCLUSIVENESS IS ALWAYS THE THEME AT MNSkating!!! PLEASE PLEASE PLEASE RSVP, AND JOIN IN THE FUN!!! PLEASE INVITE OTHERS : ) BRING A FRIEND OR 5 : ) LET'S MAKE IT ANOTHER BIG BIG BASH AND A FANTASTIC FABULOUS FUN FUN FUN! !

See the group description for rules, guidelines, and payment info (cost is $10). Remember to cancel your registration if you find you can't make it to an event to which you RSVP'd. The code to access the gym will be sent to people who have registered shortly before the event. The code should be entered at the second door (furthest from Whitehaven Street) at the building opposite the main entrance of the school. There is limited on-site surface-level parking available, as well as street parking around the facility. The underground parking lot off Whitehaven Street costs $5 an hour. As always, participation in the volleyball is undertaken at the participant's own risk. The British International School, the sponsoring organization Virtuous Volleyball Inc., as well as the event organizer, are not liable for any injuries sustained in the course of participating, nor for any theft or damage to personal belongings.

Let's get together to play some fun BB level Double games at Bluemont. **Format**: Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 1. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 1. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

Ed and Gail's Tuesday Night Dance for Everyone With Special Guest Instructor Sue Caley of Gottaswing! 7:00-8:00 East Coast Swing Lesson (easy) 8:00-10:00 Dance (Ballroom, Latin, Swing, Country, Hustle, everything) $15 No partner necessary!

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! Skate description will be placed here as the route is published. For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

Welcome! We're a group of gamers that play board games of varying levels of intensity and difficulty. Take a look below to see a sample of the board games we play, and you may also feel free to bring your own. If you don't know how to play, don't worry, we'll teach you! Melissa always has paper plates, napkins, cups, etc. on hand, as well as water and soda, and everyone usually brings some kind of snack. You're not expected to, but it is always welcome. On the day of the event, an email will be sent with an address and parking instructions. If you don't get it by 4, please check your junk mail folder. Please note there will be a small and very friendly Shetland Sheepdog present. As a side note, the fees for Meetup have increased over time, so if you would like to contribute, you can go to https://www.meetup.com/woodbridge-tabletop-game-night/ and look for the "Fundraising" section. This is never expected or required, but much appreciated, and even if it's a couple dollars, they will help. See you there!

**\*\*\*TO ATTEND THE EVENT, YOU MUST PURCHASE TICKETS THROUGH OUR WEBSITE \*\*\*** [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup) Hosted by Pre-Dating Speed Dating, the experts, bringing people together since 2001! Our events have been featured on CNN, CBS, Axios, Miami New Times, TLC's 90 Day Fiance - The Single Life, Tampa Bay Times, Southbend Times, Citylink Magazine, Essence, The Wall Street Journal, Best of Baltimore, AM New York, Chicago Tribune, WINK FM, Woman's World Magazine, and 100s more -- but come see for yourself! Join us for a night of fun, flirtation, and possible romance at our singles speed dating event! If you're tired of swiping left and right on dating apps, speed dating is a great way to meet new people in person, in a relaxed, safe, and comfortable environment. **HOW IT WORKS:** We'll introduce you to at least 5, and up to 12 - or more - single women or men. Spend a little time with each one, during a series of 6-minute Pre-Dates. Then tell us who you'd like to speak with again & we'll do the rest! It's the modern, civilized, effective, and fun way to meet other professional-level singles. If you're finished with the games and ineffectiveness of online dating and apps, join us to share a wonderful evening of enjoyable conversation with interesting people... and maybe something magical will happen! **GET TICKETS:** A **Meetup RSVP is not a ticket**, you must purchase on our website. [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup) Use Code MATCH5 for $5 off! **DOES IT WORK?** Yes! According to the New York Times, at a speed dating event, people like 2-3 out of 10 people they meet. Online daters only match with 1 in 100 or fewer of the profiles they study. This is the best way to meet new people, and it works! Just ask the thousands of people that have met at our events and had successful relationships and marriages. **WHAT DOES IT COST?** We put a lot of time and effort into creating the best singles events possible, so we collect a fee for our hard work. Our events are an excellent value at about $3 per introduction. Get your ticket for the best singles event in town. **NOTE FOR NEWCOMERS:** We post our events on various platforms. Our events often sell out, so expect plenty of fellow singles, regardless of the numbers you see here :) So what are you waiting for? Join us for some fun conversation with great new people... and maybe something more! Who will you meet? **GET TICKETS:** [https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup)

**RSVP DOES NOT GUARANTEE YOUR SPOT. You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm) **Adult Defensive Skills Camp** This camp is designed for **adult volleyball players (ages 21 & above)** looking to improve their defensive skills. Ideal for **all skill levels**, this camp offers an opportunity to receive skill instruction from George Washington's coaching staff. **What to Expect:** You'll train directly with GW Volleyball's Coaching Staff & Players to improve defensive skills such as digging, blocking, serving, & setting fundamentals. We will spend the first hour & a half on skill instruction & the last 30 minutes playing competitive 6v6. **Camp Schedule:** 🗓️ *Wednesday, June 24th* * 6:45 PM – Doors Open, Check-in begins at the Charles E. Smith Center * 7:00 PM – Camp Begins * 9:00 PM – Camp Ends **Important Info:** * **You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm) * This camp is for **adults only** – you must be **above the age of 21 or have exhausted your NCAA eligibility.** * You will enter the Charles E. Smith Center at the **Ticket Office Entrance**, located on 22nd St. * **Please do not arrive early; basketball will be finishing up their practice at this time & we cannot accommodate your arrival earlier.** * Payment is due at the time of signup. * If you have any questions, please reach out to us at katiereifertvolleyballcamps@gmail.com * *By registering, you agree that we may use your photo for marketing.* We can’t wait to see you there!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Join us for a beautiful walk in the park this Tuesday at 7 pm! We will hike two miles through the beautiful landscaped gardens of Inniswood Metro Park. Our trail will be a combo of boardwalks, dirt trails and paved paths winding through the flowers and woods.

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**