Wellness

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: All Bewegt im Park sessions are completely free. Just bring yourself, a mat and a water bottle and have fun with us! If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

Hi All, 📅 *Friday, June 19* \| 📌 **Meeting Point:** "Meidlinger Tor" entrance – i will be holding a sign with "Live club" at 19:30. 🎻 *Concert starts at 20:45* 🎟️ *Free entrance – no tickets needed!* Follow us on Instagram: [The Live Club](https://www.instagram.com/the_live_club?igsh=amc4YnVrZHc5MGxk) Join What's up chat for smooth coordination: [What's Up of the Live Club](https://chat.whatsapp.com/Ly0VoZ4SnGDE2cM6BG9h47) See you there! KR Yulia & Georg

This practical workshop is for expats and internationals who are tired of sending applications without results — and want to understand how to actually get hired in Austria. 🌏 Participation fee 10€ and order a drink ⛳️Please register if you come and unregister if you don’t come. If you’ve been applying for jobs, getting ignored, receiving rejections, or simply feeling lost in the Austrian job market, this event will help you understand what employers look for and how to improve your chances of finding a job in Vienna. During the workshop, you’ll learn: 📄 How to create a CV recruiters actually pay attention to 🚫 The biggest mistakes expats make when applying for jobs ✍️ How to write a strong motivation letter 🌍 Best platforms and websites for finding jobs in Austria 🤖 AI tools that can help you apply smarter and faster 🎯 Networking strategies that actually work in Vienna 📬 Why applications get ignored — and how to fix it 💡 Practical advice, real examples, and actionable strategies you can start using immediately. 🗣 Interactive format 🤝 Meet other internationals and expand your network in Vienna Perfect for: 🌟 Expats 🎓 International students 💻 English-speaking professionals 🚀 Anyone struggling to find a job in Austria 🎟 Participation fee: 10€ 📍 Location: Weltcafe 🗨 Language: English ⚠️ Limited spots available. Join us on Instagram to follow events https://www.instagram.com/vienna_friends?igsh=YjA2czVxNjF0cGJi&utm_source=qr

Italian night Next Friday! Our host Catalina will teach you how to cook homemade Ravioli and Tiramisu while drinking nice wine. Sounds delicious? Come, cook and Taste it while making new friends! 🤌🏼🍝🍰🍷

🥟 **Meet New Friends Over Pelmeni \| Vienna Social Dinner** 🇬🇧 (English version below) **Neu in Wien? Oder einfach Lust, interessante Menschen kennenzulernen?** **Dann komm zu unserem entspannten Social Dinner im PelmenCafe Wien.** Bei Meet & Move Vienna geht es nicht um Networking, Visitenkarten oder oberflächliche Gespräche. Wir bringen Menschen zusammen, die neue Freundschaften aufbauen, gemeinsam etwas erleben und Wien mit anderen entdecken möchten. Dieses Meetup ist die perfekte Gelegenheit, die Community kennenzulernen, gute Gespräche zu führen und einen gemütlichen Freitagabend mit offenen und interessanten Menschen zu verbringen. 🎉 **Was dich erwartet** 🤝 Neue Leute kennenlernen – ganz ohne Druck 🥟 Gemeinsam essen, lachen und ins Gespräch kommen 🌍 Internationale Community mit vielen Mitgliedern aus Wien und ganz Europa ✨ Entspannte Atmosphäre statt Small Talk-Zwang 💛 Die Chance, aus neuen Bekanntschaften echte Freundschaften entstehen zu lassen 👋 **Komm gerne alleine** Die meisten Teilnehmer kommen ohne Begleitung. Du musst niemanden kennen und nichts vorbereiten. Wir achten darauf, neue Gäste aktiv einzubeziehen, damit sich jeder willkommen fühlt. 📅 **Event Details** 📆 Freitag, 5. Juni 2026 🕕 18:00 Uhr 📍 PelmenCafe Wien Hernalser Gürtel 3 1170 Wien 🥟 **Über das PelmenCafe** Das PelmenCafe ist Wiens erstes Pelmeni-Café und bekannt für authentische osteuropäische Hausmannskost in gemütlicher Atmosphäre. Auf der Speisekarte findest du unter anderem: 🥟 Pelmeni (klassisch, würzig oder vegetarisch) 🍲 Borsch und weitere Suppen 🥙 Chebureki und andere Spezialitäten 🌱 Vegetarische Optionen verfügbar 💰 **Kosten** ✅ Teilnahme kostenlos 🍽️ Essen und Getränke bezahlt jeder selbst 🎁 Mit dem Promocode **"Meet & Move"** erhältst du einen Rabatt. ⚠️ **Anmeldung** Bitte melde dich nur an, wenn du wirklich teilnehmen kannst. Die Plätze sind begrenzt und wir reservieren entsprechend der Anzahl der angemeldeten Teilnehmer. 📲 **Kontakt** 📸 Instagram: [@meetmove.vienna](https://www.instagram.com/meet_move_vienna?igsh=enRqZGcydGV0MXpo&utm_source=qr) 📧Telegram: [meetmove.vienna@gmail.com](@meetmovevienna) Wir freuen uns darauf, dich kennenzulernen. 🥟💛 \-\-\- 🥟 **Meet New Friends Over Pelmeni \| Vienna Social Dinner** **Looking to meet interesting people in Vienna?** Join us for a relaxed social dinner at PelmenCafe Wien. At Meet & Move Vienna, it's not about networking, business cards, or superficial conversations. We bring together people who want to build genuine friendships, enjoy meaningful experiences, and discover Vienna together. This meetup is a great opportunity to get to know the community, enjoy good conversations, and spend a relaxed Friday evening with open-minded and interesting people. 🎉 **What to Expect** 🤝 Meet new people in a relaxed setting 🥟 Enjoy great food and meaningful conversations 🌍 International community with members from Vienna and across Europe ✨ Friendly atmosphere without networking pressure 💛 An opportunity to turn new connections into real friendships 👋 **Coming Alone? Perfect.** Most participants join on their own. You don't need to know anyone beforehand. We make sure new guests feel welcome and included. 📅 **Event Details** 📆 Friday, June 5, 2026 🕕 6:00 PM 📍 PelmenCafe Wien Hernalser Gürtel 3 1170 Vienna 🥟 **About PelmenCafe** PelmenCafe is Vienna's first pelmeni café, offering authentic Eastern European comfort food in a cozy atmosphere. Menu highlights include: 🥟 Pelmeni (traditional, spicy, and vegetarian) 🍲 Borscht and homemade soups 🥙 Chebureki and other specialties 🌱 Vegetarian options available 💰 **Cost** ✅ Free participation 🍽️ Food and drinks are paid individually 🎁 Use promo code **"Meet & Move"** to receive a discount. ⚠️ **RSVP** Please RSVP only if you genuinely plan to attend. Seats are limited and reservations are made based on the number of confirmed participants. 📲 Contact 📸 Instagram: [@meet_move_vienna](https://www.instagram.com/meet_move_vienna?igsh=enRqZGcydGV0MXpo&utm_source=qr) 📧 Telegram: [@meetmovevienna](@meetmovevienna) Looking forward to meeting you! 🥟💛

Day DJ is a weekly series at Villa Vida Café where local DJs take over the space and share their sound in a daytime setting. The series focuses on new talent, experimentation, and community. It creates a low-pressure environment where DJs can develop ideas, shape their sound, and connect with people through music. The format is intentionally relaxed and accessible. Visitors are welcome to come by to listen, work, meet friends, have coffee, or stay for the entire set. Day DJ aims to create an ongoing platform where local DJs can grow their practice while contributing to Vienna’s queer and underground music culture. DJ teufling DJ teufling brings a high-energy selection moving through bounce, trance, techno, acid, and Latin-inspired sounds. Expect fast-paced rhythms ranging from 135–165 BPM, mixed with playful 2000s influences and unexpected connections between genres. DJs have always played an important role in queer culture. In spaces where queer people were excluded or unsafe, DJs helped create environments where identity, expression, connection, and experimentation could exist. Many of the foundations of modern nightlife — including house, disco, and club culture — emerged from queer communities, especially Black and Latinx scenes. Day DJ continues this tradition by offering space for emerging artists, community exchange, and alternative forms of gathering outside of traditional nightlife hours. Free entry. No reservation needed. Participate as a DAY DJ https://villavida.at/portfolio-item/day-dj

We cordially invite you to join us for Yoga session in Vienna. In the spirit of Art of Living, the session will include simple yoga, breathing practices and relaxation to bring more calm, energy and balance. 📅 Sunday, 21 June 2026 ⏰ 9:00 AM – 10:30 AM 📍 Zieglergasse 66/22, 1070 Wien The session is donation-based and limited participants. Please register via google form link: https://forms.gle/xFcyykZixXs3MXo5A Kindly come in comfortable clothing. Feel free to bring your own yoga mat, we also have yoga mats at the site. We look forward to practicing together.

WINE & PAINT You are welcome to join the art event hosted by Vrovro Geiger 🍷Get together to become creative🎨 Choose a painting you like to paint and register for the artistic come-together Please, register here: vrovro.geiger@gmx.at choose image you like to paint [https://vrovro.at/2022/06/01/wine-paint-2024/](https://vrovro.at/2022/06/01/wine-paint-2024/) Everything is going to be explained in English, no previous knowledge needed fee: 45€/person (includes paint, canvas, space, artist expertise, a beautiful time, glass of punch) time: Sunday, 21st of June 2026 (minimum 10 participants – then it is going to take place) location: Planquadrat, Margaretenstraße 30-34 (please use the metal door on the left side of the gas station), 1040 Looking forward to meeting you😊 [www.vrovro.at](www.vrovro.at)

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at). If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

**Ecstatic Cacao Ritual – Solstice Celebration** 🌞 Zum Season Closing, an diesem besonderen Abend zur Sommersonnenwende feiern wir das Licht, die Gemeinschaft und die Fülle des Lebens. Seit Jahrtausenden versammeln sich Menschen rund um diesen kraftvollen Wendepunkt des Jahres. Der längste Tag und die kürzeste Nacht erinnern uns daran, das Leben zu feiern, Dankbarkeit auszudrücken und uns bewusst auszurichten auf das, was wir in die zweite Jahreshälfte tragen möchten. Mehr als ein Ecstatic Dance. Mehr als eine Cacao Ceremony. Eine Reise durch Verbindung, Musik, Bewegung und Gemeinschaft. Gemeinsam öffnen wir den Abend mit zeremoniellem Kakao, einer bewussten Einstimmung und einer gemeinsamen Intention für die zweite Hälfte des Jahres. Was möchte durch dich wachsen? Was möchtest du feiern? Wofür bist du dankbar? Durch Cacao, Musik, Tanz und Klang erschaffen wir einen Raum, in dem wir das Leben bewusst feiern dürfen. 🌿 **Mathias Kluger / Lost in Soma – Ceremony & Dance Journey** Mathias öffnet den Raum mit einer herzöffnenden Cacao Ceremony und einer bewussten Tanzeinleitung. Als Gründer des Ecstatic Cacao Rituals verbindet er Elemente aus Cacao Ceremony, Authentic Relating, Ecstatic Dance, Breathwork und Ritualarbeit zu einer ganzheitlichen Erfahrung. Seine musikalischen Reisen führen durch organische elektronische Klänge, Weltmusik, Mantras, Medicine Songs und kraftvolle Dancefloor-Momente. Als internationaler Ecstatic Dance DJ und Resident im Shunya, Goa, schafft er Räume, in denen Menschen sich selbst tiefer begegnen, Verbindung erleben und Gemeinschaft als Medizin erfahren können. Das Ecstatic Cacao Ritual ist eine Einladung, den Alltag hinter sich zu lassen und über Musik, Bewegung und Präsenz in einen lebendigen Kontakt mit sich selbst und anderen einzutauchen. **✨ Valerie & Sebastian – Sound Journey** Valerie und Sebastian weben einen Klangteppich aus zwei Stimmen, Gitarre, Handpan, oft auch Harmonium und allem, was der Moment ruft. Nichts ist geprobt im engeren Sinn – manches sind Lieder, die uns seit Jahren begleiten, manches Eigenkompositionen, vieles entsteht erst durch die Magie des Moments. Die beiden lieben weiche und weite Töne, die dich durch den ergänzenden Kontrast ihrer Stimmen sanft umhüllen. Momente, in denen gemeinsam mit den Zuhörern ehrliche Töne aus dem endlosen Raum durch sie fließen. **🕕 Sonntag\, 21\.06\.2026 \| 18:00** 📍 Vitality Base Vienna 📍 Leberstraße 118A, 1110 Wien 🔗 find.vitalitybase.at **✨ Programmablauf** 18:00 Gemeinsames Ankommen 18:30 Willkommenskreis 18:45 Cacao Ceremony & Dance Introduction mit Mathias Kluger 19:30 Ecstatic Cacao Ritual Dance Journey mit Lost in Soma 21:30 Sound Journey mit Valerie & Sebastian 22:00 Offener Raum zum Entspannen, Musizieren und Austauschen 🌀 Bitte beachte: Dieses Event ist alkoholfrei und findet in einem geschützten zeremoniellen Rahmen statt. 🌟 Mitgliederevent Förderbeitrag: 34–54 Euro Mitgliedschaft vor Ort erhältlich 🌞 Lasst uns die Sommersonnenwende gemeinsam feiern. 🌿 Lasst uns tanzen. 💛 Lasst uns das Leben feiern. 🌱 create joy together

Anlässlich des internationalen Yogatages finden in Wien im Juni folgende Heartfulness Events statt: Sonntag, 14.6. im Markhof 10:00 Uhr: Chair-Yoga-Session (ca. 15–20 Minuten) mit anschließender Meditation 11:00 Uhr: Kurze Kaffeepause mit kleinen Snacks 11:30 Uhr: Kurze Präsentation zum Thema „Ahimsa“ – das yogische Prinzip der Gewaltlosigkeit – mit anschließendem Austausch in der Runde ……… Sonntag, 21.06. im Markhof * 10:00 Uhr: Mit Leichtigkeit aufrichten (20–30 Minuten) Alexander-Technik Gruppenunterricht (20–30 Minuten) * 10:30 Uhr: Meditation mit anschließendem gemeinsamen Brunch ……… Ort: Markhof – Das Dorf in der Stadt Markhofgasse 19 1030 Wien Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen. Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben!

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Open Yoga Class in Vienna for International Yoga Day – Free Event Hello everyone, I'd like to invite you to celebrate International Yoga Day together on June 21. Whether you're new to yoga or already have some experience, you're welcome to join this free community event in Vienna. The event includes: ✨ Gentle yoga practice ✨ A short introduction: Yoga Beyond Stretching & Fitness ✨ Practical techniques for stress management and focus ✨ Tea and friendly conversation afterwards No previous yoga experience is needed. 📅 June 21, 2026 🕐 11:30–13:30 📍 Grätzelmixer, Bloch-Bauer-Promenade 28, Vienna 🎟 Free participation, limited spots, registration required 🌍 The event will be held in English. 👉 Register here: [https://forms.gle/Z2UizigJgJyzn94f8](https://forms.gle/Z2UizigJgJyzn94f8?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExblFPcEVoWHBMcDE1OXFsSXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6MQdMH-uAEv-t7C_LYPEmh3YQaYYiWjrC66yArh0NtqQ0K_1fhebYWJxhXbQ_aem_vYOiNnWQGb_-HZxwMCgGrw) Looking forward to meeting you! Oksana Heilish Certified European Union of Yoga instructor 10+ years of teaching experience 📷 Instagram: [www.instagram.com/oksana.yoga.art/](https://www.instagram.com/oksana.yoga.art/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExblFPcEVoWHBMcDE1OXFsSXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7CSd2_eM_-xJQWjeNgRTiliQ-rni68stZfM7cfgyetk9cjNAzj-l0mCsgJkg_aem_ki2Epj88IXs4E7eqEIZrIA)

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Join us Saturday June 20th after yoga for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans🤩 We will aim to sit outside after purchasing items and hopefully taking in lovely weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew. You can view them on their website [here](https://www.pattycakebakery.com/goodies)

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫