Wellness

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at). If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

**Would you love to visit Paris but don't speak a word of French?** *Join my course and consider your problem solved! - If you speak **ABSOLUTELY NO** French yet, you’ve come to the **RIGHT PLACE**! *This course is perfect for **BEGINNERS** and covers basic A1-level skills. There are 9 independent modules, each lasting 2 hours. You are welcome to attend the full course or just individual sessions. **Dates:** Wednesdays – **April 29, May 06, May 13, June 03, thursday June 11, June 17, June 24, July 01, July 08.** **----------------------------------------------------** **Theme on 24.06: Reclamation** **----------------------------------------------------** *This is **NOT** your average language course –* *it’s a relaxed way to play with words and get you excited for your trip!* *By the end of the course, you won’t be speaking perfect French, but you’ll likely be able to buy a baguette, order a drink, ask for directions, and actually understand the answer...* **The primary language of instruction is German, with English translations provided if necessary.** Since I am teaching this course for the first time, participation is **free of charge**. However, I would appreciate a voluntary donation for the neighborhood center hosting the course. The center is an independent social institution funded by donations. **++++** **Du würdest gerne mal nach Paris fahren, aber sprichst kein Wort Französisch?** *Komm in meinen Kurs und dein Problem ist gelöst! - **Wenn du noch GAR KEIN Französisch kannst, bist du hier GENAU RICHTIG!** *Der Kurs ist super für EINSTEIGER und vermittelt einige Basiskenntnisse auf Niveau A1. **Es gibt 9 voneinander unabhängige Module zu je 2 Stunden.** Wer möchte, kann auch nur einzelne Termine besuchen. **Termine:** **Mittwoch 29.04., 06.05., 13.05., 03.06., Do 11.06., 17.06., 24.06., 01.07., 08.07.** **----------------------------------------------------Thema am 24.06.: Reklamieren** ***-----------------------------------*****----------------** *Dies ist KEIN normaler Sprachkurs - sondern ein lockeres Spielen mit Worten, das dir erst einmal Appetit macht auf die Reise!* *Du wirst am Ende des Kurses NICHT perfekt Französisch sprechen, aber vermutlich in der Lage sein, ein Baguette zu kaufen oder ein Getränk zu bestellen, nach dem Weg zu fragen und auch die Antwort zu verstehen...* **Kurssprache ist Deutsch, mit Übersetzung auf Englisch, wenn erforderlich.** Ich halte diesen Kurs zum ersten Mal, deshalb ist die **Teilnahme kostenlos.** Doch ich bitte um eine **freiwillige Spende für das Nachbarschaftszentrum,** in dem der Kurs stattfindet. Das Nachbarschaftszentrum ist eine unabhängige soziale Einrichtung, die durch Spenden finanziert wird [Nachbarschaftszentrum 15, Wien](https://www.nachbarschaftszentren.at/angebote/selbsthilfe/1/34244-franz%C3%B6sisch-f%C3%BCr-die-reise-mittwoch,-03-06-2026,)

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

**Every Second Wednesday · 16:00–18:00 · Free Entry · Villa Vida Café** No sign-up needed-just show up! **Lavender Lounge** is Villa Vida’s cozy, community-centered **queer arts-and-crafts hangout** — a free creative space for anyone who wants to make art, relax, and connect with other queer people in Vienna. Every second Wednesday, you can bring your own supplies, settle into a calm corner, and work on whatever brings you joy: painting, knitting, sketching, journaling, crochet, collage, or any DIY craft you love. No experience needed, no pressure, no expectations. This is a soft, introvert-friendly space where newcomers and regulars mix easily. If you’re looking for a low-stress queer social event, this is it. ### **What to expect** * A quiet, cozy environment * Free entry, all identities welcome * Bring-your-own-supplies arts & crafts * Mix of regulars and newcomers * Zero-pressure, introvert-friendly socializing * A chance to share your work or simply unwind * Creative freedom in a safe, queer space ### **Who’s welcome** Lavender Lounge is open to: * Queer people of all identities * Questioning folks * Trans and nonbinary creatives * Allies who respect queer spaces * Beginners, hobbyists, and experienced artists * Anyone 18+ wanting a gentle queer community hang ### **Languages** This is a multilingual group. English is common, but participants also speak German, Spanish, Portuguese, Turkish, Serbian/Croatian/Bosnian, French, and more. No specific language skills required — people naturally accommodate. ### **Come as you are** Bring your craft. Find your corner. Soak in the calm. Leave with inspiration — and maybe a new friend.

*[Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)] –* Join [Grow Your Tango](https://jessicagerdel.com/grow-your-tango) to work in depth on what makes your dance functional, adaptable and expressive. This course is for you if: * you already know the basics of Tango Argentino * you’ve taken classes before and want to continue your Tango journey * you want to feel more confident in Milongas * you’re ready to refine, not just accumulate steps * you started learning the other role and want to advance on it Spoiler alert: This approach may feel different at first if you’re used to copying steps. Give yourself time to experiment and see everything click. **In this course, you’ll build:** * stronger foundations that hold under pressure * clearer coordination and timing * a more reliable connection with different partners * the ability to adapt instead of forcing sequences * more stable and efficient movements * improved connection to the music and navigation on the dance floor Drop-in €20 10-block €185 Solidaritarif for participants with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. It includes up to 3 classes per week and Focused Prácticas. Check it out [here](https://www.jessicagerdel.com/tango-learning-pass) or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

How honest are we really — with others and with ourselves? Is there something as too much honesty? What are the pros and cons of being honest? How honest do you think you are? After some reflection and exploring key concepts about mindfulness and respectful communication we'll practice honesty through different exercises together. Expect a safe and welcoming atmosphere, light humor, practical communication tools, and space for both speaking and silent reflection. Come as you are — no skills or prior experience needed. \*\*\* If you RSVPed and your plans change, please update your status, to give others from the waitlist a chance. They really wanna join! 🤩 \*\*\* talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event! We believe that the best way to grow as a person is to go out of your comfort zone, and have fun along the way. You don't think that's possible? Come and join us and see for yourself! The English speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English. We are a group of people who organize monthly Social Adventures, everyone is free to join. This event will be held in English, please respect each other and speak English only. German events will be organized in the future as well. ### 📢 **Stay Updated** Join our Telegram to keep up with all upcoming events: 👉 **t.me/czc_vienna**

*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor! **Check all details [here](https://www.jessicagerdel.com/tangobasics/).** Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process. Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance. This course is ideal for you if: * You’re a complete beginner in Tango Argentino * You’re returning to tango and want to rebuild the foundations of your dance * You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community * You appreciate a safe space for questions, mistakes, and exploration You’ll learn: * Fundamental posture and body organization * Tango essentials technique, connection, musicality and navigation on the dance floor * How to move with another person comfortably and clearly * The foundations needed to start social dancing, and building confidence in your movements **No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations. **You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both. **Join us at our new studio!** Yes! We moved! A new bigger and nicer space awaits you just across the street from U3 Hütteldorfer Straße, trams 10 / 49 and bus 12A. The S-Bahn gets you there in a breeze from the other side of the city, and a Parking around the corner saves you headaches if coming by car. * **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie - door on the corner) **Every Wednesday (except May 6) until July 29 at 19:00.** Drop-in/try out €20 Full course €230 Solidaritarif for students under 30 years old, unemployed and people with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica in person.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

### Come and discover Dr. David Berceli’s body-based method, TRE® — Tension, Stress & Trauma Release Exercises. This practice supports our natural self-healing capacity and helps the body process and release accumulated stress in a natural way. Have you ever seen a dog start trembling during New Year’s fireworks? Or a bird that, after flying into a window, lies still for a while and then shakes? Have you ever trembled after a shock or stressful event? These are all natural responses — the body’s way of helping us discharge and “shake out” tension. TRE® technique activates this ancient wisdom within us. You can also learn to activate safely natural tremors and vibrations in the body to help to release deep muscular tension, calm the nervous system, and guide the body back into balance. Come and discover TRE®(Tension & Trauma Release Exercise) in Vienna! **Structure of the class** \- check in round \- what is TRE®? What is neurogenic tremor? \- gentle warm\-up practices & first bodily experience about TRE® \- integration \- open discussion \(sharing about the first experience\, benefits of TRE® practise\, questions\, etc\.\) **Date & Venue**: 27 June (Saturday) 9:00-11:00 Schleiergasse 6, Vienna bezirk 10 The workshop will be held in English. This is a FREE event! **Registration**: [https://forms.gle/i5UF4v49usQPwZbNA](https://forms.gle/i5UF4v49usQPwZbNA) Please register here, it' s important for me to know a bit about you. There are 8 available spots for this event! - TRE® safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state - TRE® gently releases deep-seated stress and physical tension stored in the body, promoting relaxation and calmness - TRE® enhances physical, emotional, and mental resilience, helping individuals feel more grounded and balanced Come and discover Dr. David Berceli’s body-based method More info:[ https://floraintheflow.com/tr](https://floraintheflow.com/tre) More about the method:[ https://treglobal.or](https://treglobal.org)

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

**🌏🎭 POLITICAL PUBLIC PANEL DISCUSSION** **& KEYNOTE ON CHINESE OPERA** **China, Global Governance, and the Future of International Cooperation** 📅 **Date: 27 June 2026** 🕔 Time: 17:00 📍 Venue: **Bella Volen Gallery,** Landesgerichtsstraße 6, 1010 Vienna 🗣️ Language: English 🎟️ Admission: Free We warmly invite you to join us for an engaging public discussion on contemporary China and its role in an increasingly interconnected and complex world. China's economic rise, technological development, environmental policies, and growing international influence continue to shape global debates. Yet perceptions of China often differ significantly across cultures and political systems. This panel brings together distinguished scholars, authors, and practitioners to explore these questions from diverse perspectives. ━━━━━━━━━━━━━━━━━━ **🎭 SPECIAL KEYNOTE BEFORE THE PANEL** The History and Role of Traditional Chinese Opera by Bella Volen A short introduction to one of China's most influential artistic traditions, exploring its historical development, cultural significance, and impact on society and politics. ━━━━━━━━━━━━━━━━━━ **🎙️ PANEL EXPERTS** 🔹 **Dr. Ksenia Radchenkova** China scholar, lecturer, and recipient of the Dissertation Award of the Confucius Institute Graz. 🔹 **Helena Chang** Lecturer, columnist, and expert on intercultural exchange. 🔹 **Xiangyu Wu** Author and former lecturer at FH Campus Wien. 🔹 **Dr. Harvey Dzodin** Former ABC executive, presidential appointee under President Jimmy Carter, media strategist, and author. **🎤 Moderation:** **Josef Mühlbauer** Political Scientist, Author, BA, BA, MA (Prae-Doc, University of Graz) ━━━━━━━━━━━━━━━━━━ **💡 TOPICS OF DISCUSSION** 🌱 China's Green Transition and Environmental Policies 📰 Western Perceptions and Narratives about China 🌍 The Belt and Road Initiative and its Global Implications 🤝 Culture, Dialogue, and Intercultural Exchange ☮️ China's Role in International Cooperation and Global Peace 🇪🇺🇨🇳 Challenges and Opportunities in China–Europe Relations ❓ Audience Q&A Session Included ⏳ Duration: approximately 90 minutes ━━━━━━━━━━━━━━━━━━ **🏛️ ORGANIZATION** This event is organized by Salon Artemira, an Austrian association and interdisciplinary forum dedicated to peace studies, art, culture, and science. Founded by political scientist, author, and peace researcher Josef Mühlbauer and professional painter, interdisciplinary artist, and gallery owner Bella Volen, Salon Artemira creates a platform for dialogue between academia, culture, and society through lectures, discussions, exhibitions, and research-oriented events. We look forward to welcoming you for an evening of dialogue, critical reflection, and international exchange. ━━━━━━━━━━━━━━━━━━ **🚇 HOW TO FIND US** **📍 Bella Volen Gallery** Landesgerichtsstraße 6, 1010 Vienna The gallery is a street-level venue located between Rathaus and Café Bendl. **🚉 Public Transport** 🔹 U2 Rathaus – Exit Rathaus (U2 direction Seestadt, direction Karlsplatz: EXIT Schmidtgasse) 🔹 U3 Volkstheater 🔹 Tram 1, 71, D – Parlament 🔹 Tram 2 – Rathaus 🔹 Tram 43, 44 – Landesgerichtsstraße 🔹 Tram 46 – Auerspergstraße 🔹 Bus 13A – Theater in der Josefstadt 🌏🎭 We look forward to seeing you on 27 June 2026 at 17:00.

**Full Sunday in der** **Auenweide** (Etzelstraße 5, 3423 St. Andrä-Wördern) Programm 28.6. in der Auenweide **09:00 Uhr** – Gruppenmeditation mit anschließendem Brunch **11:00 Uhr** – Vortrag zum Thema *„Peace Starts from Within“* mit anschließendem Austausch **12:00 Uhr** – Gemeinsames Mittagessen und Spaziergang **14:00 Uhr** – Yoga im Stehen & Soul Motion mit Musik 🎶 Bei schönem Wetter gerne auch outdoors 🌞 **15:00 Uhr** – Gruppenmeditation

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!