Wellness

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

**🌬️ Breathwork – Geführte meditative Reise** **Adresse:** Bella Volen Galerie, Landesgerichtsstraße 6, Wien 1010 **Start um 19 Uhr** **Ankommen zwischen** 18:40 und 18:55 Breathwork ist eine Reise nach innen – eine Begegnung mit dem Unbewussten, getragen und geführt durch den Atem. In unserem oft hektischen Alltag fällt es uns nicht immer leicht, Abstand zu gewinnen und das größere Bild zu erkennen. Umso erstaunlicher ist es, wie schnell sich unsere innere Wahrnehmung verändern kann, wenn wir uns bewusst mit unserem Atem verbinden. Die Einladung an Sie besteht darin, sich vertrauensvoll dem Atem hinzugeben und sich für neue Erfahrungen, Erkenntnisse und innere Räume zu öffnen. Es ist Ihre ganz persönliche Reise. Begleitet von Musik und der ruhigen Stimme von Christian findet die Session in einem geschützten, abgedunkelten Raum statt. Die Fenster sind mit Vorhängen bedeckt, sodass Sie ungestört loslassen und ganz bei sich ankommen können. Wissenschaftliche Studien zeigen, dass bewusste Atemtechniken den Vagusnerv aktivieren, Stresshormone reduzieren sowie Herzfrequenz und Blutdruck positiv beeinflussen können. Breathwork kann dabei helfen, emotionale Spannungen zu lösen, das Nervensystem zu beruhigen und einen Zustand tiefer Entspannung, Klarheit und innerer Präsenz zu fördern. Viele Menschen erleben Breathwork als eine heilsame Erfahrung, bei der festgefahrene Emotionen in Bewegung kommen, neue Einsichten entstehen und eine tiefere Verbindung zu sich selbst spürbar wird. Es kann ein Raum entstehen für innere Ruhe, Selbstvertrauen, Verbundenheit und die eigene innere Weisheit. ✨ Loslassen 💙 Nervensystem beruhigen ✨ Innere Klarheit 🌱 Erdung 🌬️ Bewusstes Atmen 🤍 Verbundenheit **Für die Session ist bereits alles vorbereitet:** Für die Session ist bereits alles vorbereitet: Matten, Decken, Kissen und Getränke stehen zur Verfügung. **Bringen Sie lediglich bequeme Kleidung mit.** Wenn Sie möchten, können Sie zusätzlich **eine Augenmaske** oder **ein Tuch zum Abdecken der Augen** mitbringen. Wir freuen uns darauf, Sie auf dieser besonderen Reise zu begleiten. **Christian & Bella Volen Galerie**

Morning **1h meditation** and sound healing practice at sunrise! The meditation takes place in nature to collect clean morning energy in the Oberlaa park. Meditation consists of **2 parts**: **1 part: 30-40 min:** **Morning meditation.** We’re starting the day with a sense of fulfillment, positive thoughts, and gentle meditative movement. Even my grandmother does these exercises:) These meditative exercises will help you wake up your body, activate the flow of Qi (energy) in your channels, and improve your health. **2 part:** **Sound healing 15-20 min** (depends on the weather conditions) After the meditation, you relax, lie, or sit down on a mat, and let your body prepare for the day. I play a sound healing for you. Sound healing uses specific tones and vibrations to gently bring your body back into balance. **What to bring:** * A **yoga mat** to lie on during the sound healing * A **hat** (if you need one against the sun) * **Comfortable clothes** for light movement * A **light blanket**, if you want to cover yourself * A **cup**:) You can enjoy a herbal tea after the session. **Location:** Oberlaa Park. The exact location: [https://maps.app.goo.gl/mL32DQtuqM8TPkDn8](https://maps.app.goo.gl/mL32DQtuqM8TPkDn8 "https://maps.app.goo.gl/mL32DQtuqM8TPkDn8") 48°08'44.7"N 16°24'08.7"E Turn to the left after you enter the park. **Schedule:** please arrive 5 minutes before to start on time. **Price: First test session - free. Next - 15 euros** The reason we’re starting so early is that it’s getting hot very quickly. You can enjoy the first sunlight and get a healthy tan during the practice, which is very beneficial for your body. *\*Please note that the meditation will take place if at least 3 people join the practice.*

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Open Heart Meditation Sessions with Amrita Rani (Live in-person and online on selected Thursdays via Zoom) You are warmly invited to join the Open Heart Meditation Sessions with Acharya Amrita Rani — a living space of awakenings and direct experience. These sessions are created both for beginners and seasoned practitioners who wish to deepen their meditation practice, stabilize awakening, and walk the path of enlightenment with guidance and support. Whether you are new or experienced, each gathering offers a grounded structure to help you build consistency in daily practice and grow in confidence on your spiritual path. At the heart of Open Heart teachings is direct recognition. Through the Two-Part Formula and precise meditative guidance, you are supported in shifting from self-based mode into selfless awareness, again and again, until cessation of suffering takes place. A central and deeply transformative practice in Open Heart is guru yoga. Through guru yoga, the practitioner directly connects with awakened awareness through devotion, transmission, and experiential recognition. With the help of this profound method, one recognizes their true selfless ease, the natural, effortless state beyond space and time. Alongside guru yoga, the sessions include insight meditation (Vipashyana), tantric methods, dynamic concentration, trauma-healing techniques, and foundational practices such as Bodhicitta prayers. Each session includes guided meditation, space for questions, reflection, and personal support. Rani’s meditation sessions are held live on Zoom on selected Thursdays from 18:30 to 20:00 (CET). Recordings may be available for continued integration and practice on her YouTube channel, The Sweetness of Enlightenment. Participation fee: 15 € per session Please make your payment in advance via PayPal before joining, to Rani’s PayPal account: kaisaeskeli@gmail.com Upcoming Thursday Sessions for Summer Season: 7.5.2026 at 18:30–20:00 (CET) 14.5.2026 at 18:30–20:00 (CET) 4.6.2026 at 18:30–20:00 (CET) 11.6.2026 at 18:30–20:00 (CET) 18.6.2026 at 18:30–20:00 (CET) 25.6.2026 at 18:30–20:00 (CET) 2.7.2026 at 18:30–20:00 (CET) 9.7.2026 at 18:30–20:00 (CET) 23.7.2026 at 18:30–20:00 (CET) 30.7.2026 at 18:30–20:00 (CET) Zoom link for all sessions: https://us02web.zoom.us/j/89766267672 Open Heart ashram (meditation center) is located in Zgornje Gorje, Slovenia. If you feel called to join in person, please email Rani at kaisaeskeli@gmail.com. Welcome all!

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

### Come and discover Dr. David Berceli’s body-based method, TRE® — Tension, Stress & Trauma Release Exercises. This practice supports our natural self-healing capacity and helps the body process and release accumulated stress in a natural way. Have you ever seen a dog start trembling during New Year’s fireworks? Or a bird that, after flying into a window, lies still for a while and then shakes? Have you ever trembled after a shock or stressful event? These are all natural responses — the body’s way of helping us discharge and “shake out” tension. TRE® technique activates this ancient wisdom within us. You can also learn to activate safely natural tremors and vibrations in the body to help to release deep muscular tension, calm the nervous system, and guide the body back into balance. Come and discover TRE®(Tension & Trauma Release Exercise) in Vienna! **Structure of the class** \- check in round \- what is TRE®? What is neurogenic tremor? \- gentle warm\-up practices & first bodily experience about TRE® \- integration \- open discussion \(sharing about the first experience\, benefits of TRE® practise\, questions\, etc\.\) **Date & Venue**: 27 June (Saturday) 9:00-11:00 Schleiergasse 6, Vienna bezirk 10 The workshop will be held in English. This is a FREE event! **Registration**: [https://forms.gle/i5UF4v49usQPwZbNA](https://forms.gle/i5UF4v49usQPwZbNA) Please register here, it' s important for me to know a bit about you. There are 8 available spots for this event! - TRE® safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state - TRE® gently releases deep-seated stress and physical tension stored in the body, promoting relaxation and calmness - TRE® enhances physical, emotional, and mental resilience, helping individuals feel more grounded and balanced Come and discover Dr. David Berceli’s body-based method More info:[ https://floraintheflow.com/tr](https://floraintheflow.com/tre) More about the method:[ https://treglobal.or](https://treglobal.org)

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

**🌏🎭 POLITICAL PUBLIC PANEL DISCUSSION** **& KEYNOTE ON CHINESE OPERA** **China, Global Governance, and the Future of International Cooperation** 📅 **Date: 27 June 2026** 🕔 Time: 17:00 📍 Venue: **Bella Volen Gallery,** Landesgerichtsstraße 6, 1010 Vienna 🗣️ Language: English 🎟️ Admission: Free We warmly invite you to join us for an engaging public discussion on contemporary China and its role in an increasingly interconnected and complex world. China's economic rise, technological development, environmental policies, and growing international influence continue to shape global debates. Yet perceptions of China often differ significantly across cultures and political systems. This panel brings together distinguished scholars, authors, and practitioners to explore these questions from diverse perspectives. ━━━━━━━━━━━━━━━━━━ **🎭 SPECIAL KEYNOTE BEFORE THE PANEL** The History and Role of Traditional Chinese Opera by Bella Volen A short introduction to one of China's most influential artistic traditions, exploring its historical development, cultural significance, and impact on society and politics. ━━━━━━━━━━━━━━━━━━ **🎙️ PANEL EXPERTS** 🔹 **Dr. Ksenia Radchenkova** China scholar, lecturer, and recipient of the Dissertation Award of the Confucius Institute Graz. 🔹 **Helena Chang** Lecturer, columnist, and expert on intercultural exchange. 🔹 **Xiangyu Wu** Author and former lecturer at FH Campus Wien. 🔹 **Dr. Harvey Dzodin** Former ABC executive, presidential appointee under President Jimmy Carter, media strategist, and author. **🎤 Moderation:** **Josef Mühlbauer** Political Scientist, Author, BA, BA, MA (Prae-Doc, University of Graz) ━━━━━━━━━━━━━━━━━━ **💡 TOPICS OF DISCUSSION** 🌱 China's Green Transition and Environmental Policies 📰 Western Perceptions and Narratives about China 🌍 The Belt and Road Initiative and its Global Implications 🤝 Culture, Dialogue, and Intercultural Exchange ☮️ China's Role in International Cooperation and Global Peace 🇪🇺🇨🇳 Challenges and Opportunities in China–Europe Relations ❓ Audience Q&A Session Included ⏳ Duration: approximately 90 minutes ━━━━━━━━━━━━━━━━━━ **🏛️ ORGANIZATION** This event is organized by Salon Artemira, an Austrian association and interdisciplinary forum dedicated to peace studies, art, culture, and science. Founded by political scientist, author, and peace researcher Josef Mühlbauer and professional painter, interdisciplinary artist, and gallery owner Bella Volen, Salon Artemira creates a platform for dialogue between academia, culture, and society through lectures, discussions, exhibitions, and research-oriented events. We look forward to welcoming you for an evening of dialogue, critical reflection, and international exchange. ━━━━━━━━━━━━━━━━━━ **🚇 HOW TO FIND US** **📍 Bella Volen Gallery** Landesgerichtsstraße 6, 1010 Vienna The gallery is a street-level venue located between Rathaus and Café Bendl. **🚉 Public Transport** 🔹 U2 Rathaus – Exit Rathaus (U2 direction Seestadt, direction Karlsplatz: EXIT Schmidtgasse) 🔹 U3 Volkstheater 🔹 Tram 1, 71, D – Parlament 🔹 Tram 2 – Rathaus 🔹 Tram 43, 44 – Landesgerichtsstraße 🔹 Tram 46 – Auerspergstraße 🔹 Bus 13A – Theater in der Josefstadt 🌏🎭 We look forward to seeing you on 27 June 2026 at 17:00.

**Full Sunday in der** **Auenweide** (Etzelstraße 5, 3423 St. Andrä-Wördern) Programm 28.6. in der Auenweide **09:00 Uhr** – Gruppenmeditation mit anschließendem Brunch **11:00 Uhr** – Vortrag zum Thema *„Peace Starts from Within“* mit anschließendem Austausch **12:00 Uhr** – Gemeinsames Mittagessen und Spaziergang **14:00 Uhr** – Yoga im Stehen & Soul Motion mit Musik 🎶 Bei schönem Wetter gerne auch outdoors 🌞 **15:00 Uhr** – Gruppenmeditation

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

**Usui-Reiki** is an ancient Japanese energy healing therapy, often also called "touch therapy", designed to minimise stress and promote relaxation. It works by transferring universal energy from a practitioner to a client to facilitate healing on an emotional, and spiritual basis. Reiki” is comprised of two Japanese words: Rei, meaning “Higher Power” and Ki: “Life force energy”. Combining the two words to form Reiki, you instill in your body “spiritually guided life force energy”. **Duration**: 45 minutes of Reiki (60 minutes in total, 15:30 - 16:30) **Attendee limit**: 5 people! I keep the Reiki Circle small on purpose, to be able to really focus on everyone individually. **Location**: Arnsteingasse 30/26, 1150 Wien **Costs:** Donation-based! 🩷 **Join our community:** [https://chat.whatsapp.com/JNyI4CE11V0EePVTT6xjUY](https://chat.whatsapp.com/JNyI4CE11V0EePVTT6xjUY) **What we do in a Reiki Circle**: During a Reiki Circle, I work with your energy points, also known as Chakras. Because Chakras, when stimulated correctly can nurture physical, mental, and emotional well being. Meditation music plays as I talk to you and explain what is being used and why. **Detailed Reiki Circle explanation**: [here](https://i.imgur.com/NwsB1vU.jpg) **Detailed Reiki Circle and Reiki 1x1 tool list**: [here](https://i.imgur.com/UzPD96U.jpg) **IMPORTANT**: Please note, that you will be lying on a yoga mat, on the floor. If you are having back problems, this might not be ideal. Please join only if this works for you. **This is for you, if**: You want to regain/uphold a sense of body ownership, safety, and empowerment in a gentle, non-judgmental, safe and supportive space. **This Reiki Session is lead by**: Luna: Yoga Teacher and Reiki Therapist (healing arts practitioner).

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!