Wellness
Meet other locals to discuss the overall application and development of a lifestyle that maintains your overall health and well-being. Gather to discuss the effect of such things as Sleep, Environment, Fitness, and Nutrition on one's wellness.
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Frequently Asked Questions
Yes! Check out wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find wellness events near your location here. Connect with your local community and discover events within your area.
Wellness Events Today
Join in-person Wellness events happening right now
Ecstatic Dance - Ecstatic Journey
**Family of Abundance**
Sonntag, 26.04.2026
Dieses Wochenende ist rand voll mit Ecstatic Dance Events. Zum Landen machen wir also **statt unserem regulären Dance** einen tiefer in die Verbindung gehenden **Familienabend**. Weniger Bühne, mehr Wohnzimmer. Weniger Sensation, mehr geerdetes Aufladen. Ein Wohlfühlabend, mit besonders nährenden Momentan.
Wir bringen die vielen wundervollen Geschenke der letzten Abundance Circles zusammen und schaffen einen offen Rahmen in dem wir als echte Familie die Abundance in unserem Alltag, in unserem gemeinsamen Hier und Jetzt wirklich Leben können.
Wir beginnen im offenen Miteinander, sitzen beieinander, essen mitgebrachte Lieblingsspeisen, atmen durch, lassen die Woche ausklingen.
Danach gehen wir miteinander in einen Abundance Circle – als Familie, die sich tiefer wahrnimmt, in einem immer klareren Fülle Feld. Mit einer kleinen Zeremonie, mit Kakao, mit viel Raum für das, was gerade da sein will. Nichts muss, vieles kann entstehen. Wir schenken uns und dem Thema Fülle Aufmerksamkeit und hören gut auf einander.
Was danach passiert, entscheiden wir zusammen. Singen. Tanzen, ganz sanft, ganz akustisch. Den Kreis weitertragen – wir lauschen und folgen dem Impuls. Das ist ja eigentlich der Punkt: dass wir wieder lernen, aufeinander zu hören statt ein Programm abzuspulen. Klar angeleitet, damit die Energie aufrecht gehalten bleibt.
Zum Abschluss lauschen wir einer Sound Journey wo jeder für sich sein kann oder in der Mitte des Raumes im Kuddle Circle. Nah. Warm. Getragen.
Dann lassen wir gemeinsam ausklingen. Jeder bleibt solange er will – mit weiterem Essen, Musik und was sich aus der Entspanntheit heraus öffnet.
**Ablauf**
🍲 16:00 Gemütliches Ankommen mit Potluck
💎 17:30 Abundance Circle mit Zeremonie
🪔 18:00 Wohlfühlraum & Kakao – gemeinsam im Abundance-Feld verankern
🎶 19:00 Wahlprogramm – Singen, Tanzen, Circle weiterführen (sanft & akustisch)
🌺 21:00 Sound Journey mit Kuddle Circle
🪷 22:00 Offenes Ende – Essen, Musik, Familie
🌿Als Beitrag, nimm bitte dein Lieblingsgericht und einen Förderbeitrag für unseren Raum mit.
📍 Vitality Base Vienna,
Leberstraße 118A, 1110 Wien
Find.VitaltiyBase.at
🔗 events.vitalitybase.at
Meridian Qi Gong im Prater
Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater.
Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag!
Für mehr Info über das Meridian Qi Gong:
http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/
WO sind wir:
Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung.
Ich bitte um eine verbindliche Anmeldung: 06502649477.
Beitrag: €10
✨✨Fast Friending ✨ age 20-29/30-39
⭐️Would you like to meet new friends?✨Welcome to Fast Friending in Vienna! Age 20-29/30-39.
Please read the description attentively:
Our next event is coming soon!
Price for boys is 10€ and order a drink
It is for free for girls
✨if you’re not comfortable with the price, you are welcome to skip this event.
How it works:
• You’ll have a short conversations with different people.
• After each round, you’ll switch to meet someone new.
• You’ll note who you liked, and if there’s a match, we’ll connect you after the event.
Age groups:
The main groups are for ages 20-29 and 30-39
You are welcome)! Register today)✨
Join us on Instagram and don’t miss new events
https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr
Heartfulness-Meditation
**Einladung zum Heartful Communication Programm nach dem Satsangh**
**Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.**
**Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.**
**Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.**
**Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.**
**Weitere Informationen zu HC findet Ihr hier:**
**https://heartfulness.org/heartful-communication/#hc**
**Ort:**
**Markhof – Das Dorf in der Stadt**
**Markhofgasse 19**
**1030 Wien**
**Programm im Detail:**
**10:00 Meditation anschließend Video-Input HC**
**Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt**
**HC-Programm**
**Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team**
**Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.**
**Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**
LAST Sunday Ice Bathing in the Danube 🧊 this season
❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊
Ready to do something a little crazy… in the best way?
We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together.
No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people.
At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically.
**Arrival**: We usually arrive between 11:00-11:15 and then go into the water together. Depending on the weather and the mood, we might do a breathwork before dipping.
❗️Safety first, always.
No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget.
🎒 What to bring:
Swimsuit, towel, warm clothes, and something hot to drink.
Come challenge yourself, feel alive, and maybe even fall in love with the cold.
Hope to see you in the water soon 🧊🔥
Sunday TaiJi-QiGong at Stadtpark
Join the TaiJi-QiGong weekly practise! It is open for all levels and beginner friendly. :)
If you want to join please sign in/out as the class will only take place if enugh people join (min. 3, but there is additional another whattsapp group with more people joining)
The price is 13€/ unit.
A few more words about this practise: it consists of bodywork - specific exercises designed to release tension and stress in your body. It also includes joint opening and the actual QiGong practise.
This QiGong you could call Yin-Jang QiGong, as it prepares you for TaiJi (Wu style).
This means it is designed to create balance in your body and movement, restructuring old unhealthy movement patterns and aligning your body.
Also central part of this practise (the most powerful one) is that it leads to inner silence, connecting you with your body and silencing your mind. In this silence many virtues as patience, respect, perseverence, discipline... arise/ are transmitted. It is especially beneficial to strngthen your ability to focus and for stress relief.
If you have any questions, want to join the whattsappgroup or want more informations feel free to text me or write an email: simone_tomasi@yahoo.com
The event will take place also with rainy weather!
Founders Running Club :: Vienna
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 35+ cities
📅 Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
You can drop your layers, bags & whatever else at Café Brenner before the run.
📍 Meeting point:
09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi.
👟 10:00 warm-up starts outside of the building (Superbude)
➡️ Then we head off on the \~5K Prater loop.
☕ Post-run: coffee back at Café Brenner.
❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability.
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Wellness Events This Week
Discover what is happening in the next few days
Tango Argentino Focused Práctica for all levels
**Focused Práctica for all levels –** *Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/), the 4-block of the [Tango Basics Course](https://www.jessicagerdel.com/tangobasics/), and the semester/yearly subscription to the [Tango Immersion Program.](https://www.jessicagerdel.com/tangoimmersion/) Attending just the Práctica? Get advantage of the 5-block (€60) and the 10-block (€100). Single Práctica sessions are €15.*
Looking for a space to practice Tango Argentino with intention? The Focused Prácticas are open practice gatherings for dancers of all levels, whether you’re just starting out, deepening your foundations, or refining more advanced skills.
**You’re welcome to:**
Train individual technique or work in pairs
Practice the role(s) of your choice – Most regular attendants practice both
Explore what you want for as long as you like
Repeat, research, and integrate what you’re currently learning wherever that may be
**This is not a class, and not a milonga.**
**It’s a space for mindful practice, curiosity, and experimentation.**
There's plenty of room for those who want to practice navigation in ronda or something else on a fixed spot without disturbing each other's process.
It's not required to attend my classes to join, the Focused Prácticas are open to all backgrounds.
**Here you can expect:**
A welcoming, respectful atmosphere
Space to focus without pressure
Supportive presence if questions arise
Freedom to choose what you want to work on
Socializing and exchanging feedback with others is welcome; consent and respecting each person’s process is the base.
When I'm traveling, the Focused Prácticas are hosted by Justina.
**When & Where?**
Sundays at 20:00, after the Tango Basics class\*
EWTO Akademie – Breitenseer Straße 6, 1140 Wien
\*Except during our [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion), in which the Práctica takes place on Saturdays at 20:15 at a different location. Check our calendar for details.
**Whether you’re building foundations, maintaining a regular practice habit, or simply looking for a place to dance with intention, you’re warmly invited.**
Come as you are.
Practice what matters to you.
Grow together with intention.
See you on the dance floor!
Abrazo,
Jessica
**Check out our full calendar at jessicagerdel.com**
**Facebook/Instagram: Abrazatango**
Frauen*kreis / Women* Circle
*english below*
**Sonntag\, 26\.04\. \| 13:30–15:30 Uhr**
**Sprache:** Englisch oder Deutsch, je nach Teilnehmerinnen.
*≈ Wir haben schon eine kleine Community und freuen uns, auch neue Frauen\* über MeetUp kennenzulernen. ≈*
Komm am Sonntag, den 26.04., zu einem kleinen und intimen Frauen\*kreis zum Teilen, Verbinden und gemeinsamen Praktizieren von Körper- und Atemübungen.
Dieses Mal werden wir uns nicht mit einem bestimmten Thema beschäftigen, sondern das teilen, was gerade in uns ist: Welche Herausforderungen haben wir in letzter Zeit, was fällt uns schwer, was leicht? Wie fühlen wir uns gerade?
Unsere Frauen\*kreise bieten einen unterstützenden und bewussten Raum, um langsamer zu werden, tiefer in Verbindung zu kommen und zu teilen, was gerade in uns – meist im Zusammenhang mit dem jeweiligen Thema – präsent ist.
Wir beginnen gemeinsam mit einer Tasse Tee und nehmen uns Zeit, anzukommen und uns aufzuwärmen. In den zwei Stunden – mit einer kurzen Pause dazwischen – teilen wir unsere Erfahrungen, Gefühle und Herausforderungen sowie unseren Umgang damit. Zwischendurch machen wir themenbezogene Körper- und Atemübungen, die ich anleite.
Jeder Kreis ist auf maximal sechs Frauen\* begrenzt, damit jede genügend Raum hat, um zu sprechen, zuzuhören und gehört zu werden.
Willkommen sind alle, die sich in irgendeiner Weise mit dem Begriff Frau oder FLINTA identifizieren oder identifizieren möchten.
**Wichtig:** Wir sitzen auf dem Boden auf einer japanischen Matte. Es gibt einige Kissen, aber bring dir gerne ein eigenes Kissen und/oder eine Decke mit, wenn du es bequemer haben möchtest. Falls das Sitzen auf dem Boden für dich nicht angenehm ist, stehen auch Stühle und ein Sofa zur Verfügung.
Bitte versuche, pünktlich zu kommen, damit wir gemeinsam beginnen und gemeinsam enden können.
Bei Fragen gerne privat schreiben.
\*\*\*\*\*\*\*\*\*\*\*\*\*
**Sunday\, April 26 \| 13:30–15:30**
**Language:** English or German, depending on participants
≈ *We already have a small community and are happy to welcome new women\* through Meetup.* ≈
Join us on Sunday, 26.04., for a small and intimate women\* circle for sharing, connecting, and practicing body and breath exercises together.
This time, we will not focus on a specific topic, but rather share what is present within us: What challenges have we been facing lately, what feels difficult, what feels easy? How are we feeling right now?
Our women\* circles offer a supportive and mindful space to slow down, come into deeper connection, and share what is currently present within us – often in relation to a given theme.
We will begin together with a cup of tea and take time to arrive and warm up. During the two hours – with a short break in between – we will share our experiences, feelings, and challenges, as well as how we are dealing with them. In between, we will do guided body and breath exercises led by me.
Each circle is limited to a maximum of six women\*, so that everyone has enough space to speak, listen, and be heard.
Welcome are all people who identify with the term woman or FLINTA in any way, or who wish to do so.
**Important:** We will sit on the floor on a Japanese mat. There are some cushions available, but feel free to bring your own cushion and/or blanket if you would like to be more comfortable. If sitting on the floor is not comfortable for you, chairs and a sofa are also available.
Please try to arrive on time so that we can start and end together.
Feel free to message me privately if you have any questions.
The British Breakfast Club @ FLANAGANS IRISH BAR
Hei BBCers ☀️👋,
Greetings you young BBCer's ... So the Easter bunny left you with Chocolate pains and an enormous belly and high sugar levels and feet problems?
Come to the BBC and recover with a Bacon sandwich or a couple of Guiness. This will solve (neutralise) the Sugar and Choco "problems" 🥳
See you soon! 🥳👋
SUNDAY 👋⚽ FOOTBALL 90MIN FRIENDLY 20:30 (Sportcenter) w/ SORIN Video Highlights
Reminder for everyone (ladies and gentlemen, girls and boys).
We play Sunday Football (outdoor only) - 90 minutes (kick off 20:30, we meet at least 30 mins before for the warm up phase - so please be there 20:15 the latest). A post Corona Football Training - Matches most likely with 20+ players. If you would like to join please bring Astro turf shoes (artificial grass) and shin pads (not mandatory but might help) with you, have good mood and please pay online using the link below.
[Sunday Night Football via FOOTxp.COM](https://footballexperiences.net/kickaball/p/sundaynightfootball/)
Other methods for payments.
**Erste Bank Transfer**:
**Sorin-Florian Brici**
**AT27 2011 1829 5564 7001**
**\* [Revolut](https://revolut.me/brici)** \- Recommended
**\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended
**\* [Paypal](https://www.paypal.com/paypalme/sorinSocial)** \- Please use non\-Commercial product
We play light, no sliding, no hard tackling, no fighting or screaming & no injuries, hopefully. We need to respect current regulations in Austria, Vienna.
The main priorities are to have fun and no injuries.
The drinks are almost for free after in the local pub. Served to those who showed fantastic football skills.
We confirm the location, the pitches and the dressing room numbers via our dedicated Football WhatsApp group. See you all soon.
Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first time.
Important management house rule:
**\> "No shows" are penalized with 10€\. Please remove your name from the list at least 6 hours before the event\.**
One small final note:
Please avoid to take justice in your hands. If someone is talking bad, complaining, insulting someone, faulting on purpose or kicking, just please let the organizers know. Measures will be taken. I promise you. Responding the same way, fighting or leaving the pitch is not an option and usually is not solving the problem. Actually, creates other problems. Thank you.
Tango Argentino Basics
*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* A grounded, embodied approach to Tango Argentino for beginners building foundations and improvers seeking clarity, depth, and freedom.
**Every Sunday (except during our Tango Immersion Weekends)**, we explore the essentials of Tango Argentino focusing not only on what to do, but on how and why we move the way we do in this dance.
✨ **No previous experience required**, just curiosity to work with essential principles that allow you to understand the Tango Argentino language sooner, and adapt easier to real social dance situations.
**✨ Experienced dancers refine technique and efficiency of their movements**
✨ **You can come with or without a dance partner**, and learn the role(s) of your choice (Jessica encourages to learn both).
✨ **Each class is followed by our Focused Práctica**, a guided practice gathering for all levels, where you can take time to socialize and integrate what you learned, ask questions, receive feedback, and practice in a relaxed and supportive environment.
### **Dates & Time**
**Sundays** (except during the Tango Immersion intensive weekends \* check [agenda](https://www.jessicagerdel.com/#agenda) for specific dates)
**19:00–20:00** Tango Basics Class
**20:00–22:00** Practice Gathering with feedback
### **📍 Location**
EWTO Akademie – **Breitenseer Straße 6, 1140 Wien**
### **Registration**
Drop-in possible. Registration at jessicagerdel.com is recommended.
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) includes all our weekly classes (Wednesday and this Sunday course) and the practice sessions.**
€20 per person per class
€15 per person per Guided Practice session
€85 pack of 4 classes in a row + Guided Practice sessions after each class
Young students and people with limited income can request a 20% partial scholarship via email or in person.
PS. This course doesn't include classes on April 19th, May 17th, June 21st and July 19th because of Jessica's [Tango Immersion](https://www.jessicagerdel.com/tangoimmersion) Weekends. She'll guide you on which workshops are suitable for beginners if you want to join us those weekends too.
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
Sunday Badminton / MaXX Sportcenter / From € 3 / Free Sauna / All Levels
Hello badminton fans!
Before you dive in, let's lay down some housekeeping rules:
**1**🚀 This event is open for all levels.
**2**🤝 First-timers, please reach out to the host before hitting that sign up button.
**3**👥 5 registrations & host = 1 court, 10 registrations & host = 2 courts, 15 registrations & host = 3 courts aso ...
**4**🏸 Feather shuttles are on the house. Bring your racket, water bottle, towel etc and maybe a spare racket.
**5**🕰️ Arrive early, please! 5-10 mins before kick-off, so that we can start on time.
**6**💰 The event costs € 11 for 2 hours include free sauna. Members with "Players Card" pay only € 3. Please pay to the host in cash and bring the exact amount with you. If you would like to pay online, please send the host a message.
**7**🚨 Cancellation policy: If you're unable to show up, sign-out at least 24h before showtime. In case you cancel less than 24h before the start and we don't find your replacement, you will still have to pay your fees (No Exceptions). ALSO for wait list people, in case you have joined other events, please choose the option 'LEAVE WAITLIST'
**8**🚫 No-show? No communication to the host? Welcome to the ban-zone for future events. Let's keep it real – A short message to the host will save the day.
**9**🤜🤛 Sportsmanship is our middle name! Be kind, be cool, and let's keep the vibes high. Any antics otherwise? Your name will show up on the 'Black List' 😉
Get ready for some quality games, laughter, and maybe a few accidental shuttlecock dodges and smashes (not intentionally, it happens).
See you on the court! 😄🖖🏋️♀️
PS: Find more events in our Badminton Meetup Community: [www.badmintonmeetup.com](http://www.badmintonmeetup.com/)
Sprachen Cafe: German / English / Italian / Spanish / French
**Note:** Kindly bring cash for any food/drinks purchases under 20 Eur, as the restaurant/cafe accepts card payments only for purchases above 20 Eur.
This is a **free** event.
Are you ready to practise your language skills?
If you want to meet new friends (or the same friends you met at our other events) and practice all the languages you can speak, join us for a fun-filled evening!
During this event, you have the chance to choose a Group and talk to people in:
1. **English**
2. **German**
3. **Italian**
4. **Spanish**
5. **French**
Our most important rule:
Please be respectful to others at all times.
Yes, there will be a separate beginners' Group if you aren't fluent in the language yet! It is also a great place to find Tandem Partners for the languages you want to improve in!
Get in touch with the Host upon your arrival and he/she will assist you.
🟢📱 here is our WhatsApp link
https://chat.whatsapp.com/KtZ1TQB7lnUAJXK5NxwPQU
Hope to see you there!!!
Wellness Events Near You
Connect with your local Wellness community
Kind Exchange: Vegan Book & Plant Swap
[The Kind Exchange](https://www.facebook.com/events/3087825058070662/)
A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices.
This is more than a swap — it’s a space to circulate what we already have and meet others in the community.
Bring any of the following to share:
* **Vegan-related books** (cookbooks, sustainability, mindful living, etc.)
* **Plants or cuttings** (optional)
Swap for something new-to-you from others. *The more you bring, the more there is to exchange!*
Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ)
Unclaimed books/plants at the end of the event will be donated.
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!
Afternoon Coffee Break!
(craft and chit chat included)🤣☕️🤗
**Let’s catch up and take an afternoon break.**
**Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**
Powell Gold Star Referral Club Meetup
We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!
Yoga + Picnic for Krishna’s bday! 🧘🏻♀️🌿☀️
**Join us for a relaxing and fun outdoor celebration for Krishna’s birthday! 🌿☀️**
**We’ll start with 1 hour of yoga to stretch, unwind, and connect, followed by a picnic + frisbee to keep the good vibes going.**
**Bring your own yoga mat or blanket, and feel free to bring something to share like hummus, fruit, or your favorite snack. 🥙🍓**
**Come enjoy fresh air, movement, and great company at the Scioto Mile.**
**All levels welcome ✨**
**Donations for our wonderful yoga instructor, Victoria Lawler, are greatly appreciated. A link is provided below, and she’ll also share her Venmo in person. 🧘🏻♀️💗**
[Victoria Lawler’s Venmo](https://account.venmo.com/u/lynneleviathan)
Conversation and Coffee @ Belle's Bread Bakery
Hey Everyone!
Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.
Thompson Park Walk
This Monday 4/27/26 at 6:30p we will walking at Thompson Park. The address is 5600 Thompson Rd. We will meet at the shelter house. The walk will be approximately 2 miles on paved trails~Join us if you can.






























