Wellness
Meet other locals to discuss the overall application and development of a lifestyle that maintains your overall health and well-being. Gather to discuss the effect of such things as Sleep, Environment, Fitness, and Nutrition on one's wellness.
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Frequently Asked Questions
Yes! Check out wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find wellness events near your location here. Connect with your local community and discover events within your area.
Wellness Events Today
Join in-person Wellness events happening right now
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
Heartfulness Meditation
ZOOM: Heartfulness Meditation,
auch für Anfänger(I)n
Meeting ID: 873 0346 8880
Password: X47qQt
Sex! (The Topic, Not the Activity- Sorry) FWM Monthly Pub Moot!
**Monthly "Pub Moot" and Lecture Series- *in English***
**This Month’s Topic:**
**Eros and the Sacred: The Origins and Meaning of Sexual Reproduction**
*Why does sex exist at all? From a biological standpoint, sexual reproduction is expensive, risky, and complicated — so why did life evolve it? In this talk, Nuphar explores the deep origins and biological logic of sexual reproduction and asks what this tells us about desire, polarity, and human connection. Drawing on her background in biology, she examines how the imperatives of reproduction have shaped human behaviour, relationships, and culture — and what the Western Mysteries and pagan traditions have long understood, symbolically and spiritually, about the sacred interplay of masculine and feminine principles.*
Pub Moots will generally be held on the **4th Wednesday** of every month. Sometimes there will be exceptions based on what is going on, so make sure to check back here on Meetup for the exact information
All are welcome- experienced practioners, newbies, merely curious, Wiccans and Wiccan-curious and practitioners of similar traditions and those who have no idea why they want to come but just do and even those who don't know a thing but simply like Harry Potter and Lord of the Rings and suchlike... :-)
**General schedule of the evening:**
19:00- 19:30- Meetup, time to eat and socialize
19:30- 20:30- Lecture and Discussion
20:30-21:00 and beyond- Open discussion and more socializing- eat, drink, and be merry!
**Attendance is free** but you will need to buy something at the pub. :-)
*(The Pub is old-school Austrian and cash-only, so bring paper money! :-))*
NEW! Grow your Tango · For dancers with previous experience
*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor!
**Check all details [here](https://www.jessicagerdel.com/tangobasics/).**
Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process.
Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance.
The Tango Basics Course is ideal for you if:
* You’re a complete beginner in Tango Argentino
* You’re returning to tango and want to rebuild the foundations of your dance
* You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community
* You appreciate a safe space for questions, mistakes, and exploration
You’ll learn:
* Fundamental posture and body organization
* Tango essentials technique, connection, musicality and navigation on the dance floor
* How to move with another person comfortably and clearly
* The foundations needed to start social dancing, and building confidence in your movements
**No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations.
**You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both.
**Join us at our new studio!**
Yes! We moved!
A newly renovated studio awaits you just across the street from U3 Hütteldorfer Str. and trams 10 / 49. The S-Bahn gets you there in a breeze from the other side of the city, and a big Parking around the corner saves you headaches if coming by car.
* **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie)
**Every Wednesday from April 8 to July 29 at 19:00 (except May 6, that we have a Milonga with live music you're welcome to join too).**
You're welcome to drop-in but tango starts making sense with consistency.
Drop-in €20
Full course (12 classes & 4 guided practice sessions) €230
Solidaritarif for students under 30 years old, unemployed and people with limited income: -20%
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica.**
Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come!
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
NEW! Tango Argentino Basics Course
*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor!
**Check all details [here](https://www.jessicagerdel.com/tangobasics/).**
Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process.
Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance.
The Tango Basics Course is ideal for you if:
* You’re a complete beginner in Tango Argentino
* You’re returning to tango and want to rebuild the foundations of your dance
* You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community
* You appreciate a safe space for questions, mistakes, and exploration
You’ll learn:
* Fundamental posture and body organization
* Tango essentials technique, connection, musicality and navigation on the dance floor
* How to move with another person comfortably and clearly
* The foundations needed to start social dancing, and building confidence in your movements
**No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations.
**You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both.
**Join us at our new studio!**
Yes! We moved!
A new gorgeous salon awaits you just across the street from U3 Hütteldorfer Str. and trams 10 / 49. The S-Bahn gets you there in a breeze from the other side of the city, and a big Parking around the corner saves you headaches if coming by car.
* **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie)
**Every Wednesday from April 8 to July 29 at 19:00.**
You're welcome to drop-in but tango starts making sense with consistency.
Drop-in €20
Full course (12 classes & 4 guided practice sessions) €230
Solidaritarif for students under 30 years old, unemployed and people with limited income: -20%
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica.**
Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come!
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
Digital Design Technologies Meetup #5 on Artificial Intelligence
Join us for **Digital Design Technologies Meetup #5** on April 22 in Vienna & Innsbruck
***
After a longer break, we’re excited to invite you to the next **Digital Design Technologies Meetup** — bringing the community back together for an evening focused on the latest developments in the field.
🎯 **This evening’s theme: Artificial Intelligence in the AEC industry**
***
📅 **Date & Time**
Wednesday, April 22, 2026, from 19:00 to 21:00
***
📍 **Vienna Location**
ILF Consulting Engineers, Würtzlerstraße 3, 1030 Wien
Google Maps: [https://maps.app.goo.gl/sBqCCNxSDLtQDZR66](https://maps.app.goo.gl/sBqCCNxSDLtQDZR66)
➡️ *Please use the entrance on Würtzlerstraße (not Thomas-Klestil-Platz)*
📍 **Innsbruck Location (live stream from Vienna)**
ATP architekten ingenieure, Heiliggeiststraße 16, 6020 Innsbruck
Google Maps: [https://maps.app.goo.gl/qLQ2XNrsJLjJmmaC9](https://maps.app.goo.gl/qLQ2XNrsJLjJmmaC9)
➡️ *Please* *go around the main office building into the court yard*
***
🗓️ **Agenda**
18:30 — Doors open
19:00 — Welcome & Introduction
🎤 19:10 — **infrared.city: Agentic AI for Climate-Resilient Cities**
*Speaker: Angelos Chronis, CEO & Co-founder, [Infrared City GmbH](https://infrared.city/)*
How agentic AI is transforming urban climate simulation from a one-off analysis tool into a continuous design intelligence layer for cities.
🎤 19:40 — **Let’s talk, IFC!**
*Speaker: DI Dr. Steffen Robbi, CEO, [Digital Findet Stadt GmbH](https://www.digitalfindetstadt.at/)*
The talk shows how AI makes access to openBIM and IFC data easier, using Talk2BIM to explore and use complex BIM models through natural language.
🥪🍺 20:10 — Networking, food & drinks
***
We’re looking forward to insightful talks, engaging discussions, and connecting with the community in person.
***
🔗 **RSVP Now!**
Wellness Events This Week
Discover what is happening in the next few days
Outdoor Yoga Class – Relaxing Park Yoga Session
Join our outdoor yoga class in Vienna for a relaxing park yoga session designed for beginners and experienced yogis.
Please read the complete event description
✨ What to Expect
• Breath-led Yoga Flow
• Gentle stretching and mindful movement
• Relaxing outdoor atmosphere
• Friendly and welcoming community
🧘 Level
Beginner to intermediate
🎒 What to Bring
• Yoga mat
• Comfortable clothes
• Water
💛 Energy Exchange
Pay what you feel right (suggested between €10-€20)
**Join us for instant updates:**
**https://chat.whatsapp.com/JbCZPIUQrCv6lhd00M0oXI**
📍 **Location**: Auer-Welsbach Park – near the U4 Grünbergasse exit
We will be at this location https://maps.app.goo.gl/YfwydU7UN9YiWZWE6
More details: Exit the U4 at Grünbergasse. When you come out of the station, turn left and cross the street. You’ll see the park entrance directly ahead. Walk about 100 meters inside the park, and you’ll find us on the right side on the grass
The High Performance Nervous System - Tea Circle
\*\*\*only 10 spots available\*\*\*
If you are familiar with high performance, and human potential, you already know that the nervous system is not a peripheral topic. It is the substrate.
Focus, creativity, emotional intelligence, the capacity for genuine connection, the quality of leadership, making good decisions under pressure — all of it is downstream of the state your nervous system is operating in at any given moment.
Especially expats who have spent years navigating relocation, high stakes, and constantly adapt to new environments, the nervous system carries a specific signature.
Research confirms that elevated cortisol, disrupted sleep, degraded executive function appear especially in populations who consider themselves performing well, because the performance continues even as the foundation slowly depletes.
The next level of performance does not come from pushing harder. It comes from addressing what is running underneath: the nervous system itself.
Regulation is the physiological prerequisite for clear thinking, genuine connection, and sustainable output. When you operate from a regulated baseline, decisions sharpen, leadership deepens, creativity flows, and the driven quality of your ambition stops costing you what it currently costs.
At this LibaTea circle, we explore how high achievers can move from chronic high-arousal functioning to a more powerful operating state, where drive and recovery reinforce each other rather than compete.
This is a group of ambitious, internationally-minded people engaging seriously with the science and practice of nervous system regulation.
**You will explore:**
\- Why high achievers and expats carry a specific and measurable nervous system load
\- What polyvagal theory and allostatic load research actually mean for how you perform
\- What genuine regulation looks like — beyond stress management and temporary relief
\- How your nervous system state shapes the quality of every decision\, conversation\, and creative act
This circle is for professionals, founders and expats who want to operate with more depth, clarity, and long-term capacity.
**Event flow (\~90 minutes):**
Arrival & welcome
Breath & tea
Guided reflection rounds
Closing integration
**A practical note:**
Spots are limited to 10 people.
A recommended contribution is 10€ / person.
To stay updated on this and following events, you can join our WhatsApp Group: [https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t](https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t)
**About LibaTea:**
LibaTea is a community exploring depth, growth, and genuine connection through conversation and ritual. We host weekly tea circles and monthly masterminds for thoughtful people who take their inner lives as seriously as their outer ones.
**Why tea?**
Tea rituals have been used for centuries to create presence and slow thinking down enough for something real to emerge. We use that principle to create the conditions for conversations worth having.
Free Training! Yoga-Functional Training Mix
The Verein MyPace, which offers yoga sessions, functional trainings and running training will be hosting 3 "Schnupperstunden" or trial sessions on 3 Saturdays in April 🎉
Join in as we test out what the Verein has to offer!
Each week, you'll get to try out 2 of the 3 things they offer in one session 😉 This week it's:
- Saturday 25 April - Running & Functional Training - Zirkuswiese, Prater, 1020
Sign up or just swing by! Bring any and all your friends 😊 It sounds like it's going to be a great time!
If you have any questions, feel free to message me! Otherwise, feel free to visit their [Instagram](https://www.instagram.com/verein.mypace?igsh=YnB1dXppZ3VxbDRo)
Free Meditation & Yoga – just show up – we start at 19.00 on Thursdays
Hello there!
We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays.
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.
The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria.
The idea is that you don't do yoga - you Achieve Yoga!
Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening.
All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.
We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.
The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.
Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.
10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015
It’s easy.
You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis.
It’s free.
You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost.
You can see results.
You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves.
It’s all-inclusive.
All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed.
You’re your own boss.
You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you.
It’s everywhere.
Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.)
It’s portable.
You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation.
It makes sense.
Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable.
Everybody does it.
When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody.
You feel good.
Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits.
So there you have it......ten reasons......
Pop along to a Free Sahaja Yoga Meditation weekly Meeting
Evening Sound Meditation
A gentle space to slow down and unwind at the end of the week.
This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound.
No experience needed.
Just come, lie down, listen, and rest.
Open to everyone.
Ecstatic Dance - Ecstatic Journey
**Family of Abundance**
Sonntag, 26.04.2026
Dieses Wochenende ist rand voll mit Ecstatic Dance Events. Zum Landen machen wir also **statt unserem regulären Dance** einen tiefer in die Verbindung gehenden **Familienabend**. Weniger Bühne, mehr Wohnzimmer. Weniger Sensation, mehr geerdetes Aufladen. Ein Wohlfühlabend, mit besonders nährenden Momentan.
Wir bringen die vielen wundervollen Geschenke der letzten Abundance Circles zusammen und schaffen einen offen Rahmen in dem wir als echte Familie die Abundance in unserem Alltag, in unserem gemeinsamen Hier und Jetzt wirklich Leben können.
Wir beginnen im offenen Miteinander, sitzen beieinander, essen mitgebrachte Lieblingsspeisen, atmen durch, lassen die Woche ausklingen.
Danach gehen wir miteinander in einen Abundance Circle – als Familie, die sich tiefer wahrnimmt, in einem immer klareren Fülle Feld. Mit einer kleinen Zeremonie, mit Kakao, mit viel Raum für das, was gerade da sein will. Nichts muss, vieles kann entstehen. Wir schenken uns und dem Thema Fülle Aufmerksamkeit und hören gut auf einander.
Was danach passiert, entscheiden wir zusammen. Singen. Tanzen, ganz sanft, ganz akustisch. Den Kreis weitertragen – wir lauschen und folgen dem Impuls. Das ist ja eigentlich der Punkt: dass wir wieder lernen, aufeinander zu hören statt ein Programm abzuspulen. Klar angeleitet, damit die Energie aufrecht gehalten bleibt.
Zum Abschluss lauschen wir einer Sound Journey wo jeder für sich sein kann oder in der Mitte des Raumes im Kuddle Circle. Nah. Warm. Getragen.
Dann lassen wir gemeinsam ausklingen. Jeder bleibt solange er will – mit weiterem Essen, Musik und was sich aus der Entspanntheit heraus öffnet.
**Ablauf**
🍲 16:00 Gemütliches Ankommen mit Potluck
💎 17:30 Abundance Circle mit Zeremonie
🪔 18:00 Wohlfühlraum & Kakao – gemeinsam im Abundance-Feld verankern
🎶 19:00 Wahlprogramm – Singen, Tanzen, Circle weiterführen (sanft & akustisch)
🌺 21:00 Sound Journey mit Kuddle Circle
🪷 22:00 Offenes Ende – Essen, Musik, Familie
🌿Als Beitrag, nimm bitte dein Lieblingsgericht und einen Förderbeitrag für unseren Raum mit.
📍 Vitality Base Vienna,
Leberstraße 118A, 1110 Wien
Find.VitaltiyBase.at
🔗 events.vitalitybase.at
ChangeMakers PeerXChange
🎯 Keep up the positive spirit despite the challenges
🎯 Reflect on and pitch your vision, goals and needs
🎯 Connect and help each other overcome hurdles to reach our individual and common goals
🤝 In this session, together, we take the time to be fully present, relate to each other and the world how it is and how we envision it, support each other in a speed peer coaching format and by exchanging and spreading relevant information about our respective activities.
🌟 Come along and bring other change makers you know!
🪙 Donation or consumption in commoncafe requested to make sure the commonroom can continue offering free sessions like this one.
\-\-\-
Foto from Polina via Pexels
Wellness Events Near You
Connect with your local Wellness community
Kind Exchange: Vegan Book & Plant Swap
[The Kind Exchange](https://www.facebook.com/events/3087825058070662/)
A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices.
This is more than a swap — it’s a space to circulate what we already have and meet others in the community.
Bring any of the following to share:
* **Vegan-related books** (cookbooks, sustainability, mindful living, etc.)
* **Plants or cuttings** (optional)
Swap for something new-to-you from others. *The more you bring, the more there is to exchange!*
Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ)
Unclaimed books/plants at the end of the event will be donated.
🌿 EFT Tapping Workshop: Reduce Stress & Restore Balance
**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner**
Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.
Center for New Life Spring Open House
Join us for an afternoon of peace, relaxation, & healing.
This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions.
We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more!
Time slots will be available first come, first serve.
Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com]
We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm!
This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer.
Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family.
Mini Service Offerings:
Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations
Caitlynn: Energy Healing & Channeled Card Messages
Ellen: Vibrational Sound Healing
Team Member: Healing Infrared Dome Sauna
Group Room Talks/Demos:
Session 1 \| Intro to Center & Practitioners with Ammatara
Session 2 \| Soulbits Circle with Caitlynn
Session 3 \| Alternative Medicine with Dr\. Carlos
Session 3 \| Group Sound Healing with Ellen
Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara
Session 5 \| Frequency Shifting with Dr\. Ryan Brown
Hosted by The Center for New Life Practitioners
6797 N. High Street Suite 333
Worthington Ohio 43085
\*Entrance up the orange ramp to right of building and to 3rd floor\*
Nature Photo Walk
Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Powell Gold Star Referral Club Meetup
We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!






























