Wellness
Meet other locals to discuss the overall application and development of a lifestyle that maintains your overall health and well-being. Gather to discuss the effect of such things as Sleep, Environment, Fitness, and Nutrition on one's wellness.
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Frequently Asked Questions
Yes! Check out wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find wellness events near your location here. Connect with your local community and discover events within your area.
Wellness Events Today
Join in-person Wellness events happening right now
Wiener Glücktivist*innen Stammtisch
Egal, ob Du schon sehr aktiv bist dabei, Glück in der Umgebung zu verbreiten, ob als Freiwillig:er oder beruflich, oder ob Du diese großartige sinnstiftende Aufgabe in Zukunft mehr in Dein Leben bringen möchtest:
Du bist herzlich willkommen und kannst jederzeit bei uns dazustoßen!
Die Wiener Glücktivist:innen treffen sich vierteljährlich. Normalerweise in einem gemütlichen Cafe...vielleicht auch bald ein neues [Happy Cafe in Wien](https://www.actionforhappiness.de/happy-cafes-in-wien/) ;)
Ideen für weitere Happy Cafes werde gerne jederzeit entgegengenommen!
Wenn es schön ist, dann machen wir davor noch einen Spaziergang, zu dem Du auch herzlich willkommen bist!
Hier erfährst Du mehr zum Hotel, das es mehrfach in Wien gibt und das Nachhaltigkeit auf allen Ebenen groß schreibt: https://www.schanihotels.com/hotels/hotel-schani-uno-city/anfahrt-kontakt
Free your spine
Gain tools that you can bring home for a healthy and mobile spine, even (and especially) if you think you have zero flexibility.
**Why such a class in our Tango Immersion Weekend program?**
Ever wondered why sometimes movement feels (or looks) stiff, forced or limited, and how to change it?
Everything, from a comfortable embrace to any technique and popular figure you can think of in Tango, from simple to complex, functions smoother if you build some body awareness and set your spine free.
This weekend we're focusing on the infinite world of spirals. They are one of the hidden structures that make movement feel fluid, connected and alive.
This time I included a bonus lesson before the workshops start, helping you prepare your body for the weekend’s theme and gain tools that you can bring home for a healthy and mobile spine, even (and especially) if you think you have no flexibility.
**No previous experience required.** Bring comfortable clothes and your own yoga mat or use the ones available at the studio.
**Save your spot [here](https://jessicagerdel.com/tangoimmersion/#register) or send me a message to register** : contact@jessicagerdel.com
Looking forward to seeing you there!
Jessica
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
✨Business Networking (Speed Networking)✨
⭐️Speed Networking Vienna
Make connections. Find opportunities. Meet new friends.
⭐️Looking to expand your circle, meet inspiring people and actually enjoy the process? This is not just about business contacts — it’s about real human connection, shared interests and new friendships that can grow into something meaningful.
🔄 How it works:
10-minute one-to-one chats, new person each round. Easy, natural and relaxed — no awkward vibes, no forced conversations.
⭐️Perfect for people from different professions who want to connect, collaborate, exchange ideas and simply meet great new people.
💎Price 10€ (cash) and order a drink
📌 Limited spots. Please register if you are really come and unregister if your circumstances changed. If you are registered and won’t come you can loose the possibility to join next time.
Come for the networking. Stay for the conversations. Leave with new contacts and new friends. 💬✨
Join us on Instagram
https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr
Meeting the Inner Child in Holotropic States - A Transpersonal Perspective
What if your “inner child” wasn’t just a concept—but a vivid, living presence you can actually meet?
In this talk, Sonja explores how inner child work unfolds during practices like holoptropic breathwork — where early imprints, unmet needs, and developmental trauma can emerge with clarity, emotional depth, and transformative potential. Going beyond traditional therapeutic models, we’ll explore how these experiences move through various layers of the psyche where different “inner children” and dimensions of the self may appear.
Through real examples from holotropic sessions, this lecture sheds light on the healing intelligence of expanded states—and how they can help unravel deep relational patterns.
🌀 A blend of theory & lived experience
🌀 Space for dialogue
🌀 Short guided journey to meet your inner child
Come with curiosity, leave with a deeper, more grounded perspective. After the talk, feel free to stay and connect with like-minded individuals in a relaxed atmosphere.
Doors open: 18:30 // Start: 19:00
Entry 5€ cash only (Members free; become a member: psychedelicsociety.at)
Sagedergasse 18, 1120 Vienna (Entry between Billa and Bipa) (not barrier-free)
Language: English
About the speaker:
Sonja Busch is a senior teacher and trainer in holotropic states, trauma healing, and psycho-spiritual transformation. As core staff of Grof Transpersonal Training in Europe and founder of the European Association for Holotropic Breathwork, she is dedicated to preserving the depth of this work. Her background bridges body-based therapy, transpersonal psychology, and social sciences. She has extensive experience working with trauma survivors and offers counseling and integration support in Vienna.
www.sonja-busch.com
//We do not provide any illegal substances, nor allow their distribution or consumption at our events. Our mission is to provide high-quality information and safety guidelines about psychedelic substances.
https://www.psychedelicsociety.at/
https://www.instagram.com/psychedelicsocietyat/
Telegram: t.me/psychedelicsocietyvienna
Meet and Draw - Leporello
Let’s make a leporello — a small zig-zag folding book — and fill it with drawings, paintings, sketches, words, patterns, or anything else that comes to mind.
There’s no strict theme for this gathering. You can come with a special idea, or simply experiment and see where the process takes you.
What to bring:
• paper
• ruler
• scissors
• your favorite drawing or painting materials
The table will be covered, so feel free to bring acrylic paints as well.
This is not a workshop or guided class, but an open and relaxed creative gathering where we make art together, exchange ideas, and enjoy the process.
Run+B-fast
Hi Running fellows,
Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us!
Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast.
Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too.
What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :)
We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast!
Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45.
We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier.
Typically we are 10-30 people, as not everyone who comes signs up on meetup.
Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz
Wellness Events This Week
Discover what is happening in the next few days
Ecstatic Dance – Circle Of Abundance
**Ecstatic Dance – Roots Down Deep**
Erdung · Tiefe · Verkörperung
Am Sonntag, **17\. Mai 2026 um 18:00**, öffnen wir den Raum der Vitality Base für einen Ecstatic Dance Abend unter dem Thema **Roots Down Deep**.
Dieser Dance lädt uns ein, tiefer in den Körper zu sinken und uns mit jener inneren Stabilität zu verbinden, die entsteht, wenn wir wirklich im Moment ankommen.
Wie Wurzeln, die tief in die Erde wachsen, dürfen auch wir uns wieder erden – im Atem, im Tanz und in der gemeinsamen Bewegung.
Ein Abend für alle, die sich nach Echtheit, Präsenz und einem natürlichen, freien Ausdruck sehnen.
Roh, lebendig und zugleich getragen von Ruhe und Bewusstsein.
Mitwirkende
🌿 **Sebastian Hornstein – Tanzeinleitung**
Mit Präsenz und Feingefühl eröffnet Sebastian den Raum und begleitet uns in ein bewusstes Ankommen im Körper.
🔥 **George Palilis – Ecstatic Dance DJ Set & Sound Journey**
George führt uns durch eine tiefgehende musikalische Reise – von rhythmischen, erdenden Beats bis hin zu sphärischen Klanglandschaften für eine sanfte Integration.
📍 Sonntag, 17.05.2026
🕕 Start: 18:00
@ Vitality Base Vienna
Leberstraße 118A, 1110 Wien
find.vitalitybase.at
Programmablauf
18:00 Ankommen in Stille
18:30 Anfangskreis
18:40 Tanzeinleitung mit Sebastian
19:00 Ecstatic Dance Journey mit George Palilis
21:00 Sound Journey mit George Palilis
21:30 Abschlusskreis & offener Raum
🌿 Förderbeitrag: 24–44 Euro
Jahresmitgliedschaft möglich
🔗 Weitere Events: events.vitalitybase.at
🪷 Roots Down Deep – wenn der Tanz dich zurück in deine natürliche Tiefe führt.
Let’s create joy together.
Meridian Qi Gong im Prater
Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater.
Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag!
Für mehr Info über das Meridian Qi Gong:
http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/
WO sind wir:
Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung.
Ich bitte um eine verbindliche Anmeldung: 06502649477.
Beitrag: €10
Wenn das Leben tiefere Fragen stellt
**Begegnungen jenseits von Small Talk**
Es gibt Momente im Leben,
in denen sich Fragen nicht mehr übergehen lassen.
Zu Sinn. Zu Beziehungen.
Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit.
Zu dem, was wirklich zählt.
Dieses Treffen bietet einen Raum,
um diesen Fragen bewusst zu begegnen —
in Verbindung mit dir selbst und im Austausch mit anderen.
Mit echten Gesprächen,
klarer Reflexion
und einfachen, umsetzbaren Impulsen für den Alltag.
Ein zentraler Bestandteil ist das,
was ich **Soul Polishing** nenne:
eine regelmäßige Praxis,
mit sich selbst in Kontakt zu bleiben —
und innere Balance, Ruhe und Stärke zu entwickeln.
Nicht einmal.
Sondern immer wieder —
wie Zähneputzen.
Ein erfülltes Leben entsteht nicht zufällig.
Es entsteht durch Aufmerksamkeit,
durch ehrliches Hinschauen
und durch kleine, bewusste Schritte im Alltag.
Du kannst selbstverständlich auch alleine kommen.
Die Atmosphäre macht es leicht, in Kontakt zu kommen.
Du entscheidest selbst, wie viel du teilen möchtest —
Zuhören ist genauso willkommen.
Der Abend verbindet Momente der Stille und innerer Relexion
mit Austausch und Raum für Begegnung.
Open end — für ein entspanntes Miteinander.
Du gehst mit mehr Klarheit.
Mehr Ruhe.
Und einem stärkeren Gefühl,
wieder näher bei dir selbst zu sein.
Lass dich inspirieren,
begegne Gleichgesinnten
und genieße eine ruhige, herzliche Atmosphäre.
Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt.
Beitrag: € 15 pro Person
(zur Deckung der Kosten für Raum und Verpflegung)
Ich freue mich auf dich.
Dieter Langenecker
[www.langenecker.com](http://www.langenecker.com/ "http://www.langenecker.com")
Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.
Heartfulness-Meditation
**Einladung zum Heartful Communication Programm nach dem Satsangh**
**Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.**
**Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.**
**Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.**
**Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.**
**Weitere Informationen zu HC findet Ihr hier:**
**https://heartfulness.org/heartful-communication/#hc**
**Ort:**
**Markhof – Das Dorf in der Stadt**
**Markhofgasse 19**
**1030 Wien**
**Programm im Detail:**
**10:00 Meditation anschließend Video-Input HC**
**Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt**
**HC-Programm**
**Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team**
**Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.**
**Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**
Founders Running Club :: Vienna
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 35+ cities
📅 Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
You can drop your layers, bags & whatever else at Café Brenner before the run.
📍 Meeting point:
09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi.
👟 10:00 warm-up starts outside of the building (Superbude)
➡️ Then we head off on the \~5K Prater loop.
☕ Post-run: coffee back at Café Brenner.
❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability.
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Wenn das Leben tiefere Fragen stellt
**Begegnungen jenseits von Small Talk**
Es gibt Momente im Leben,
in denen sich Fragen nicht mehr übergehen lassen.
Zu Sinn. Zu Beziehungen.
Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit.
Zu dem, was wirklich zählt.
Dieses Treffen bietet einen Raum,
um diesen Fragen bewusst zu begegnen —
in Verbindung mit dir selbst und im Austausch mit anderen.
Mit echten Gesprächen,
klarer Reflexion
und einfachen, umsetzbaren Impulsen für den Alltag.
Ein zentraler Bestandteil ist das,
was ich **Soul Polishing** nenne:
eine regelmäßige Praxis,
mit sich selbst in Kontakt zu bleiben —
und innere Balance, Ruhe und Stärke zu entwickeln.
Nicht einmal.
Sondern immer wieder —
wie Zähneputzen.
Ein erfülltes Leben entsteht nicht zufällig.
Es entsteht durch Aufmerksamkeit,
durch ehrliches Hinschauen
und durch kleine, bewusste Schritte im Alltag.
Du kannst selbstverständlich auch alleine kommen.
Die Atmosphäre macht es leicht, in Kontakt zu kommen.
Du entscheidest selbst, wie viel du teilen möchtest —
Zuhören ist genauso willkommen.
Der Abend verbindet Momente der Stille und innerer Relexion
mit Austausch und Raum für Begegnung.
Open end — für ein entspanntes Miteinander.
Du gehst mit mehr Klarheit.
Mehr Ruhe.
Und einem stärkeren Gefühl,
wieder näher bei dir selbst zu sein.
Lass dich inspirieren,
begegne Gleichgesinnten
und genieße eine ruhige, herzliche Atmosphäre.
Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt.
Beitrag: € 15 pro Person
(zur Deckung der Kosten für Raum und Verpflegung)
Ich freue mich auf dich.
Dieter Langenecker
[www.langenecker.com](http://www.langenecker.com/)
Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.
Milonga Itinerante ❤ Dance Tango Argentino, share & enjoy
[Free for participants of 2 or more workshops of the [Tango Immersion Weekend](https://www.jessicagerdel.com/tangoimmersion)] --- Join us in a magical venue where every corner is designed for connection, comfort, and celebration. Now longer and on a monthly basis!
Itinerante means this milonga takes place at varied locations in Vienna, and we're extremely happy about the new home we got for it!
Our motto is widely known: Come as you are!
All backgrounds are welcome. Respect and consent are the basis.
Bring good vibes and openness to co-create a welcoming space for all.
**Upcoming dates: May 17 · June 21 · July 19**
**Zentrum Exist – Sechshauser Str. 38-36, 1150**
Entry contribution towards organization expenses €12 - Solidaritarif €20
There's a common table with snacks and drinks on a donation basis. You can contribute with money on the box designated for it or bringing something to share.
You might want to join the workshops taking place before the Milonga. All details [here](https://www.jessicagerdel.com/tangoimmersion).
Participants of 2 or more workshops of the [Tango Immersion Weekend](https://www.jessicagerdel.com/tangoimmersion) get free entrance to the milonga.
Facebook & Instagram: Abrazatango
[www.jessicagerdel.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.jessicagerdel.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHip_rygIe7MAQmLUjTEAf8zJ74PYF_YFQPcXQs_UVTYE3SI4DCfVCUtKQZlO_aem_FdCxoys9KvBtfTIK7Vr64Q&h=AT3qC-9GS-HIu32iiDqU1_rdb256hhEKD1UB_FH4sx5CeE6pyb9aIa9Amo1ISgOxsWlW71YVc45mMN0gg7Ug_9lYYUJwX2XE71O2GH9QOqbp3y4WGjj_a6XMW6T_XX4gm3lY7l1SetxS_hyWWKwygw&__tn__=q&c%5B0%5D=AT1sFx6jfFRJwvNRa8GHfxrlAh2G9ts9-7QulsP8mnzore5IXiZeDa7I-0vZoiYafly-FKveaflag651uAo_4ro0h6TtuR_tLpteMVXTYjO8xHPZnWsYVtwGw5HGFw0zGpKMOMQmJbD8G-0e6wGtQTtT1j7zPFTu0FM)
New to Tango Argentino? Milonga is the name we give to socials where people meet to dance Argentinean Tango. If you're attending your first one, let Jessica know and she'll guide you through to help you smoothly integrate.
**This milonga is part of the Tango Immersion Program. There are workshops taking place before the Milonga that you might want to join. Check them out in our calendar or at jessicagerdel.com**
(The workshops are suitable for participants with previous experience. New beginners are welcome to join the [Tango Basics Course](https://jessicagerdel.com/tangobasics) first)
**You're welcome alone, with a dance partner, or friends.**
Looking forward to meeting you!
Further details at jessicagerdel.com
Follow us on [Facebook](https://www.facebook.com/tangoimmersion/) & [Instagram](https://www.instagram.com/abrazatango): Abrazatango
Wellness Events Near You
Connect with your local Wellness community
Stream Adventure Night, Test Your Local Water - Granville
Hosted by Licking County Soil and Water Conservation District
**Stream Team Sampling Events**
Are you interested in the health of local rivers and streams? You can join the Licking County Soil and Water in a Stream Team assessment. These events are a night filled will fun in the water. We look at habitat, biology, and chemical parameters in waterways that indicate how healthy our water is!
We would love to see you at one of these events!
Family friendly. Free to attend.
June
Wildwood Park, Granville
Where: 785 W Broadway, Granville, OH 43023
Date: 6/11/2026
Time: 5:30 - 7:30 P.M.
July
Velvet Ice Cream, Ye Olde Mill
Where:11324 Mount Vernon Rd, Utica, OH 43080
Date: 7/9/2026
Time: 5:30 - 7:30 P.M.
Ticks in Licking County - Diseases and Prevention -Johnstown Library - Free
The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County
* Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621)
* Johnstown public library at 7:00 pm June 8
[https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622)
Free to attend, no RSVP needed
Ticks in Licking County, Diseases and Prevention - Hebron Library - Free
The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County
* Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621)
* Johnstown public library at 7:00 pm June 8
[https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622)
Free to attend, no RSVP needed
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
💫
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
💫
Mindfulness Walks
Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))**
This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present.
We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss.
📷 You don’t need any photography experience — a phone camera is enough.
This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people.
🌿 What to expect:
• A slow-paced, relaxed walk
• Moments of silence and observation
• Simple reflection prompts
📍 Location: [ Red Trabue Nature Preserve]
⏱ Duration: \~90 minutes
Break Up With What Broke You, Columbus, Ohio
On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well.
How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes.
Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there!
Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)!
Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!




























