Wellness
Meet other locals to discuss the overall application and development of a lifestyle that maintains your overall health and well-being. Gather to discuss the effect of such things as Sleep, Environment, Fitness, and Nutrition on one's wellness.
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Frequently Asked Questions
Yes! Check out wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find wellness events near your location here. Connect with your local community and discover events within your area.
Wellness Events Today
Join in-person Wellness events happening right now
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
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If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation.
Heartfulness-Meditation relaxes the mind and strengthens the heart.
No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.
Feuerkreise Hexen-Heiden Stammtisch (DE)
Monatliches "Hexen-Heiden Stammtisch" und Vortragsreihe - von unserem Freude by [www.feuerkreise.at](www.feuerkreise.at)/ [https://www.facebook.com/groups/271329456233561](https://www.facebook.com/groups/271329456233561) **auf Deutsch**
Die Stammtische finden in der Regel am 2. Dienstag jedes Monats statt. Manchmal gibt es Ausnahmen, abhängig von anderen Veranstaltungen, daher schaut unbedingt hier auf Meetup vorbei- oder am Facebook bei [https://www.facebook.com/groups/271329456233561](https://www.facebook.com/groups/271329456233561) um die genauen Informationen zu erhalten.
Alle sind willkommen – erfahrene Praktizierende, Anfänger, Neugierige, Heiden und Heiden-Interessierte, Praktizierende ähnlicher Traditionen, und sogar diejenigen, die keine Ahnung haben, warum sie kommen möchten, aber einfach das Bedürfnis verspüren. Auch willkommen sind alle, die zwar nichts über Heidentum wissen, aber Harry Potter und Herr der Ringe und Ähnliches mögen. :-)
**Das Thema dieses Monats:** Für das Thema des Abends siehe bitte die Facebook-Seite unter: [https://www.facebook.com/groups/271329456233561](https://www.facebook.com/groups/271329456233561)
**Ablauf des Abends:**
18:00–19:00: Treffen, Zeit zum Essen und Sozialisieren
19:00–20:00: Vortrag und Diskussion
20:00–Offene Diskussion und weiteres Beisammensein – esst, trinkt und seid fröhlich!
Die Teilnahme ist kostenlos.
Das Beisl ist traditionell österreichisch und akzeptiert keine Karten – also denkt daran, Bargeld mitzubringen!
Kostenloses Schnuppern - Wien Center (Di - 12:00)
Hallo,
hast du dich schon einmal gefragt, was *weight friends* eigentlich ist?
Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen!
Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen.
Unser Fokus liegt auf einem gesunden Lebensstil durch:
* ausgewogene Ernährung
* Bewegung und Fitness
* mentale und soziale Stärke
– mit dem Ziel einer nachhaltigen Gewichtsabnahme.
Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen.
Du erfährst:
* wie unser Programm aufgebaut ist
* wie du motiviert bleibst
* wie du mit Höhen und Tiefen umgehst
* wie aus kleinen Schritten dauerhafte Veränderungen werden
Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)
Walk & Talk Wien
**Walk & Talk**
Willst du auch mehr Bewegung in dein Leben bringen? Und dich dabei noch gut unterhalten, so dass die Zeit verfliegt?
Dann bist du hier genau richtig, denn mir geht es genauso. Alleine ist langweilig und die Zeit vergeht nicht, daher hab ich mir Walk & Talk überlegt. Inspiriert wurde ich durch die Walk & Talk Gruppe in Hamburg, wo ich mehrere Male dabei war als ich in Hamburg lebte. Unterschiedliche Menschen treffen sich einmal in der Woche für einen flotten Spaziergang und unterhalten sich dabei. Ich liebe es neue Menschen kennenzulernen und auch bekannte Gesichter wiederzusehen, dann geh ich ganz nebenbei und das macht auch noch Spaß.😊
**Walk:**
Wir brauchen einfach regelmäßige Bewegung und ich weiß selbst, wie schwierig es ist, diese in den Alltag zu integrieren. Deshalb ist dieser Walk genau richtig. Nach diesem Spaziergang fühlst du dich einfach wohl, fit und entspannt.
**Talk:**
Das Reden kommt ganz von selbst beim Gehen. Du kannst über alles reden, egal, ob privates oder berufliches, alles was sich ergibt ist willkommen. Und wenn du keinen Bock aufs Reden hast, dann gehst du alleine, auch das ist völlig in Ordnung.
**Wie das ganze abläuft:**
* Die Teilnahme ist völlig kostenlos.
* Wo: U6 Spittelau (im Freien), Richtung Donaukanal, Ausgang Josef-Holaubek-Platz, direkt vor dem Fernwärme-Turm (https://maps.app.goo.gl/XwAayz4FQe2EW8WK9) Wenn du mit der U4 kommst, geh bitte zum Hauptgebäude, wo die Züge und die U6 fahren.
* Wann: Wir treffen uns dienstags um 13 Uhr, egal, ob bei Regen, Sturm und Kälte oder bestem Sonnenschein – Walk & Talk findet nahezu JEDE Woche statt außer ich bin mal im Urlaub.
* Wir starten pünktlich und beginnen mit einer kurzen Vorstellungsrunde.
* Wie gehen am Donaukanal entlang von Höhe Spittelau bis zum Schwedenplatz und zurück.
* Ca. 7 Kilometer sind wir unterwegs und unterhalten uns dabei mit interessanten Menschen. Dabei kannst du neue Bekanntschaften schließen, dich inspirieren lassen, von Projekten erzählen oder einfach nur smalltalken und die frische Luft genießen. Alles ist erlaubt.
* Nach ca. 1,75 Stunden sind wir wieder am Ausgangspunkt zurück.
* Bei einer Teilnahme von über 5 Personen gehen wir in Paaren und wechseln diese alle 10 Min. Wenn du aber lieber alleine gehst, ist das auch vollkommen in Ordnung.
* Für alle, die einfach mal etwas Neues ausprobieren wollen.
**Bist du bereit?**
Dann komm mit!
**Start bei U6 Spittelau Ausgang Donaukanal**
Nochmal: um **PUNKT 13.00 Uhr dort sein**, denn **nach kurzen Vorstellungsrunde gehen wir gleich los. Sei pünktlich, denn die Gruppe wartet nicht.**
Du musst nichts vorbereiten oder dich gar anmelden, komm einfach vorbei. Ausreden gibt es nicht. Geh mit und freu dich auf eine tolle neue Erfahrung.
**Wer macht es?**
Ich bin Marie Meyer-Marktl und Ideengeberin, Host und Organisatorin von Walk & Talk. Ich unterstütze seit 2019 Menschen dabei Freude ins Arbeitsleben zu bekommen und bin Business und Life Coachin. „Strahle, wenn du an deine Arbeit denkst“, ist meine Vision für jedermann und jedefrau. Privat merkte ich, dass ich endlich wieder mehr Bewegung brauche – und das klappt am besten gemeinsam mit anderen Menschen. Sei dabei bei Walk & Talk und bring Bewegung in dein Leben.
**Do you speak English? Then welcome to Walk & Talk!**
This event is suited for all people who like to connect to other people and like to walk. The beauty of this regular event is that you are in the nature and you walk around 7 kilometers. In the meantime, if you feel for it, you talk, if not, you just walk. You do something for your health, get to know new people and you will feel much better.
It’s FREE, all you need to do is to show up this Tuesday at no later than 1 pm at the U6 Spittelau exit to Donaukanal.
Le Salon d’Art N°2 - Show & Tell
A place for artists to meet, relax & share their art. If contacts are made from it great :)
Meditation für Fortgeschrittene
Hi!
Für alle die schon öfters bei unseren Anfänger Programmen mitgemacht haben und mehr wissen wollen gibt es jetzt auch eine Fortgeschrittenen Mediation damit wir unser Wissen über das Subtile System erweitern können.
Natürlich wie immer vollkommen kostenlos. Und ihr braucht natürlich auch kein bestimmtes Gewand oder Yoga Matte mitbringen.
Wellness Events This Week
Discover what is happening in the next few days
The Best Way to Start a Saturday - Outdoor Breathwork, Meditation & Yoga
Come and start your Saturday differently - with more energy and presence.
We'll meet outside, breathe some fresh air, and spend 45 minutes resetting together - through breathwork, meditation and kundalini yoga. No rush, no pressure - just a practice that leaves you feeling lighter, clearer, and more yourself before the weekend really begins.
You don't need any experience. You don't need to know what energy healing is or what kundalini yoga is. You just need to show up with an open heart, and I will explain everything :)
This is the first meditation gathering of The Art of Connection - a Vienna community for people who want to feel more present, more alive, more at home in themselves. The park class is our open door. Come and see what it's about.
Here is the location: https://maps.app.goo.gl/SgofAPJGWiaKRFVW6
**What to bring:**
* Comfortable clothes you can move in
* A mat or blanket, if you have one - the grass works too
* Water
**Investment:** Donation-based. Give what feels right to you.
**Weather:** If it rains or the weather is bad, I'll post an update in the group by 8 am Saturday.
See you there 🙏
Nemanja
HerSpace @ Commonroom – Presence, Connection & Growth
Join us for a nurturing and empowering in-person afternoon at **commonroom** for a form of networking going deeper.
A local expression of our global **[Women Lead Community](https://women-lead-community.mn.co/),** each month we create a space for women to slow down, connect with themselves and others, and explore a new form of leadership grounded in **presence, purpose, and mutual support**. After a joint arrival, we take the time to reflect on our needs as well as what we each have to offer to the world. We have the opportunity to practice pitching our offers and needs in a safe space and connecting with other inspiring women who are eager to support each others growth.
Just come as you are – curious, present, and open. No need to prepare anything. Bring a friend or meet new ones. Have something to write with you for the reflection and bring business cards and flyers of your offers, if you have any.
The sessions are held in **English**. They are open to women of all backgrounds who are curious about co-creating a more conscious, caring, and connected world.
If you are not yet part of the [Women Lead Community](https://women-lead-community.mn.co/) it would be amazing if you could sign up to our free community platform before the session. We encourage you to include your offers and needs in our virtual marketplace at the end of the session to reach even more women who could support you.
Free Meditation & Yoga – just show up – we start at 19.00 on Thursdays
Hello there!
We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays.
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.
The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria.
The idea is that you don't do yoga - you Achieve Yoga!
Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening.
All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.
We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.
The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.
Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.
10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015
It’s easy.
You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis.
It’s free.
You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost.
You can see results.
You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves.
It’s all-inclusive.
All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed.
You’re your own boss.
You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you.
It’s everywhere.
Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.)
It’s portable.
You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation.
It makes sense.
Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable.
Everybody does it.
When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody.
You feel good.
Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits.
So there you have it......ten reasons......
Pop along to a Free Sahaja Yoga Meditation weekly Meeting
Meet and Draw - Leporello
Let’s make a leporello — a small zig-zag folding book — and fill it with drawings, paintings, sketches, words, patterns, or anything else that comes to mind.
There’s no strict theme for this gathering. You can come with a special idea, or simply experiment and see where the process takes you.
What to bring:
• paper
• ruler
• scissors
• your favorite drawing or painting materials
The table will be covered, so feel free to bring acrylic paints as well.
This is not a workshop or guided class, but an open and relaxed creative gathering where we make art together, exchange ideas, and enjoy the process.
Evening Sound Meditation
A gentle space to slow down and unwind at the end of the week.
This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound.
No experience needed.
Just come, lie down, listen, and rest.
Open to everyone.
Yoga. The Inner Journey
The evening class begins with Pranayama to center the mind and deepen the connection to the breath, followed by sequence of movements inspired by Hatha and Ashtanga Yoga.
We will weave together gentle yet energizing postures with conscious breath awareness to cultivate balance, aliveness, and inner clarity.
The session also includes chanting to open the voice and heart and a period of non-dual meditation—an invitation to rest in simple awareness beyond effort or separation.
Open for all who wish to explore yoga as both a physical and contemplative practice.
.
This event takes places in the beautiful atmosphere of the Still Point - Meditation Center
We offer snacks and drinks as well as time and space to get to know each other : )
**Fee: 12 Euro (reduced: 10€)**
Wenn das Leben tiefere Fragen stellt
**Begegnungen jenseits von Small Talk**
Es gibt Momente im Leben,
in denen sich Fragen nicht mehr übergehen lassen.
Zu Sinn. Zu Beziehungen.
Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit.
Zu dem, was wirklich zählt.
Dieses Treffen bietet einen Raum,
um diesen Fragen bewusst zu begegnen —
in Verbindung mit dir selbst und im Austausch mit anderen.
Mit echten Gesprächen,
klarer Reflexion
und einfachen, umsetzbaren Impulsen für den Alltag.
Ein zentraler Bestandteil ist das,
was ich **Soul Polishing** nenne:
eine regelmäßige Praxis,
mit sich selbst in Kontakt zu bleiben —
und innere Balance, Ruhe und Stärke zu entwickeln.
Nicht einmal.
Sondern immer wieder —
wie Zähneputzen.
Ein erfülltes Leben entsteht nicht zufällig.
Es entsteht durch Aufmerksamkeit,
durch ehrliches Hinschauen
und durch kleine, bewusste Schritte im Alltag.
Du kannst selbstverständlich auch alleine kommen.
Die Atmosphäre macht es leicht, in Kontakt zu kommen.
Du entscheidest selbst, wie viel du teilen möchtest —
Zuhören ist genauso willkommen.
Der Abend verbindet Momente der Stille und innerer Relexion
mit Austausch und Raum für Begegnung.
Open end — für ein entspanntes Miteinander.
Du gehst mit mehr Klarheit.
Mehr Ruhe.
Und einem stärkeren Gefühl,
wieder näher bei dir selbst zu sein.
Lass dich inspirieren,
begegne Gleichgesinnten
und genieße eine ruhige, herzliche Atmosphäre.
Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt.
Beitrag: € 15 pro Person
(zur Deckung der Kosten für Raum und Verpflegung)
Ich freue mich auf dich.
Dieter Langenecker
[www.langenecker.com](http://www.langenecker.com/ "http://www.langenecker.com")
Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.
Wellness Events Near You
Connect with your local Wellness community
Ticks in Licking County - Diseases and Prevention -Johnstown Library - Free
The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County
* Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621)
* Johnstown public library at 7:00 pm June 8
[https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622)
Free to attend, no RSVP needed
Stream Adventure Night, Test Your Local Water - Granville
Hosted by Licking County Soil and Water Conservation District
**Stream Team Sampling Events**
Are you interested in the health of local rivers and streams? You can join the Licking County Soil and Water in a Stream Team assessment. These events are a night filled will fun in the water. We look at habitat, biology, and chemical parameters in waterways that indicate how healthy our water is!
We would love to see you at one of these events!
Family friendly. Free to attend.
June
Wildwood Park, Granville
Where: 785 W Broadway, Granville, OH 43023
Date: 6/11/2026
Time: 5:30 - 7:30 P.M.
July
Velvet Ice Cream, Ye Olde Mill
Where:11324 Mount Vernon Rd, Utica, OH 43080
Date: 7/9/2026
Time: 5:30 - 7:30 P.M.
Ticks in Licking County, Diseases and Prevention - Hebron Library - Free
The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County
* Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621)
* Johnstown public library at 7:00 pm June 8
[https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622)
Free to attend, no RSVP needed
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
💫
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
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Break Up With What Broke You, Columbus, Ohio
On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well.
How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes.
Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there!
Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)!
Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!




























