Wellness

Social meetup and making friends 💎Would you like to make new friends? ⛳️After a long day at work, what’s better than to communicate with great people, good vibes, and city views? Let’s meet, chat, and enjoy the evening together! ✨Participation fee is 2€ (cash). Donations are welcome ✨ 💎This is your chance to: • Meet new people and catch up with familiar faces • Share stories • Exchange contacts and grow your circle • Soak in the winter vibe💫 ⭐️Please register if you go and unregister if you don’t go. Join us on WhatsApp and Instagram and don’t miss new events 🔥 https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr https://chat.whatsapp.com/ERvtYIUDqtHLtVwwytpKLZ

Hey! Flow with me through a Vinyasa Flow for 60 Minutes. 
10€/mats included. 
Level: sporty beginner to intermediate. 
Want to know more about me? visit www.explore-pure-yoga.com 🙂 
Looking forward to see you on the mat 🧘🏻 Anna

Yoga und CBD? Richtig! :D Hier darf zum Yoga geraucht werden. Wir verbinden entspannte Yoga-Übungen mit entspanntem CBD-Genuss. (Bring your own Kraut) Ich freue mich auf euch! :)

Hi everyone! 🎶 If you’re a musician and play any musical instrument, you’re very welcome to join our warm and friendly music space in Vienna 🎹✨ 💎 Participation fee 10 € per person (cash) ⭐️This is a live offline meetup for people who enjoy music and want to share it in a relaxed, supportive atmosphere. This is not a concert and not a competition — no judging, no pressure. You can play a piece, try out something new, listen to others, or simply enjoy the music and good company 🎼 All levels are welcome — from beginners to more experienced musicians. People join for many reasons: • to play for a live audience without pressure 🎵 • to share a work in progress • to gently overcome stage fright • to get inspired by others • or simply to enjoy a musical evening together 😊 🕓 Event format To give everyone a fair chance, the first round includes one piece per performer, up to 8 minutes. If time allows, additional pieces may be played later 🎶 🎹 Instruments The main focus is piano, but other acoustic instruments are also welcome 🎻🎶

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

This is a Football Training +Match session - preparation for full pitch football (skill & position improvements). The session is managed by Toni Geormaneanu - license UEFA B - coach of Meetup United - Uberliga B ( KM plus Reserves) If you would like to join, get in touch with our club responsible - Sorin Brici (+43 676 4276984)

Die Einladung 💌 Dieser Workshop ist offen für alle, die daran interessiert sind, ihren Körper durch somatic movement zu erkunden. Was wir machen werden: ✨ Verspannungen in Schultern, Hüften und Rücken lösen. ✨ Den Geist beruhigen durch das Hineinspüren in körperliche Empfindungen. ✨ Mit der natürlichen Energie unseres Körpers uns wiederverbinden. Du bist eingeladen, dich so zu bewegen, wie es sich für dich sicher und wohltuend anfühlt! Es sind keine Vorkenntnisse erforderlich – es geht ganz um das Erkunden und nicht darum, sich „richtig“ zu bewegen. Praktische Details • Kleidung: Am besten ist weiche Kleidung, in der du dich frei bewegen kannst. Mehrere Schichten würden helfen, sollte sich deine Körpertemperatur während der Praxis verändern. Räumlichkeiten: Es gibt eine Garderobe/Umkleide, in der du dich umziehen kannst. Verpflegung: Bitte bringe eine Wasserflasche mit. Im selben Gebäude befindet sich ein Café, in dem du vor oder nach der Einheit Tee, Kaffee und Snacks genießen kannst. • Ankunft: Bitte sei bereits 10–15 Minuten früher da, um dich in Ruhe umzuziehen und im Raum anzukommen. Ich freue mich sehr darauf, dich zu sehen! 🧡🧡🧡 Alina ************ The Invitation 💌 This event is open to all who are interested in exploring their body through somatic movement. What we will do: ✨ Release "stuck" tension in the shoulders, hips, and back. ✨ Quiet the mind by tuning into physical sensations. ✨ Reconnect with our body's natural energy. You are encouraged to move in whatever way feels safe and nourishing for you! No prior experience required - it’s all about exploration, not finding the "right" way to move. Practical Details What to wear: Choose soft clothing that allows you to move freely. Layers are recommended as your body temperature may change during the practice. Facilities: A dressing room is available for you to change your clothes. Amenities: Please bring a water bottle. There is also a cafe in the building where you can enjoy tea, coffee, and snacks before or after the session. Arrival: Please arrive 10–15 minutes early to change and settle into the space. I’m so excited and happy to see you! 🧡🧡🧡 Alina

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Moving to chill music and the chilly morning. For beginners to seasoned downward dog-ers. optional donation, suggestion 4 euros. We'll practice wearing shoes and coats -- till we warm up! I have some yoga mats in case you don't have one. Come around 10:30 am to say hello and we'll start yoga-ing around 10:45 am for an hour.

Lasst uns die 10 Schlüssel für ein glücklicheres Leben gemeinsam kennenlernen und (noch besser) in unser Leben integrieren! This is an invitation to explore the 10 keys to a happier living together and (even better) integrate them into our lives! (more in English below) Gemeinsam erkunden wir jeweils am 3. Donnerstag im Monat die [10 Schlüssel für ein glücklicheres Leben](https://www.actionforhappiness.de/10-keys/) basierend auf den Monatskalendern und Expert:innen-Input von [Action for Happiness](https://www.actionforhappiness.de/). Hier ein paar Beispiele für die Monatsthemen: Selbstfürsorge September, Optimisitischer Oktober, Neue Wege November. Hier könnt ihr euch anmelden, wenn ihr dabei sein wollt: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german) Keine Angst: es gibt keine Verpflichtung bei jeder einzelnen Session dabei zu sein: ihr kommt, wenn ihr Zeit und Lust habt. Das Treffen findet in einem der [Wiener Happy Cafes](https://www.actionforhappiness.de/happy-cafes-in-wien/) statt: dem [Buchcafe Melange](https://buchcafe-melange.com/). Wenn ihr weitere Ideen für Happy Cafes habt, dann meldet euch gerne bei mir! \-\-\- Together, on the third Thursday of each month, we explore the 10 keys to a happier living based on the monthly calendars and expert input from [Action for Happiness](https://actionforhappiness.org/). Here are a few examples of the monthly topics: Self-Care September, Optimistic October, New Paths November. You can register here if you want to participate: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german) Don't worry: there's no obligation to attend every single session: you come whenever you have the time and feel like joining . The meeting will take place in one of Vienna's Happy Cafes: the Buchcafe Melange. If you have other ideas for Happy Cafes, please contact me!

Hey! Flow with me through a Vinyasa Flow for 60 Minutes.

10€/mats included.

Level: sporty beginner to intermediate.

Want to know more about me? visit www.explore-pure-yoga.com 🙂

Looking forward to see you on the mat 🧘🏻
Anna

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

Hello everybody, As this is a **#mashup meetup**, please be aware, that you have to **register outside of meetup** to join the event (because of room limitations). ⇒ **[Link to register for the meetup](https://techtalk.at/software-net-meetup-weiterentwicklung-modularer-monolithen-mit-architekturellen-fitnessfunktionen/)**[!](https://techtalk.at/software-net-meetup-weiterentwicklung-modularer-monolithen-mit-architekturellen-fitnessfunktionen/) After our strong start into the new year with the *[Architecture Health & Fitness Night – From Debt to Durable Systems](https://www.meetup.com/de-de/softwarearchitektur-wien/events/312499002/?eventOrigin=group_upcoming_events)*, we’re heading straight into the next architecture workout in February 💪. Together with [DotNetDevs.at](https://dotnetdevs.at/), we’re focusing on a topic that many teams care about—especially those who deliberately don’t want to jump into microservices right away. **“[Evolving Modular Monoliths with Architectural Fitness Functions](https://techtalk.at/software-net-meetup-weiterentwicklung-modularer-monolithen-mit-architekturellen-fitnessfunktionen/)”** – concrete, pragmatic, and in a .NET context. Look forward to a hands‑on experience report on how to deliberately evolve a modular monolith, protect architectural boundaries, and use fitness functions to stay clean and extensible in the long run. **Agenda** 🕡 **18:00** – Doors open at TechTalk 🕕 **18:15** – Intro & Talk 🗣️ *Evolving modular monoliths with architectural fitness functions* 🕗 **19:15** – 🍕Food & 🍻Drinks sponsored by [TechTalk](https://techtalk.at/) 🎉 We're looking forward to another evening full of architectural practice, exchange, and great conversations. Daniel \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎤 **Call for Speakers & Sponsors!** If you’d like to contribute something yourself or have an idea for a talk, feel free to reach out. We’re continuously looking not only for speakers but also for new locations for future meetups.

Always an overachiever, David Bayer didn't settle for being Number Two in just about anything. Whether a runaway entrepreneurial success as a teenager, the leading online director for Ducati with over $70 million in sales, or as an early mid-life crisis overachiever with at least three wildly self-destructive behavioral addictions, whatever David did, he did it wholeheartedly. Not surprisingly then, when it came to facing his failures and determining his next course of action, David sought health and healing with the same full-strength effort he had previously used to bring about his own ruination. Seeking to learn from the best of the best, David's pursuit of tangible, practical, actual change from the mind and emotions, outward, brought a new passion--that of encouraging others to learn from his mistakes and to be able to strive after and achieve healing and success in their own lives. We are reading *A Changed Mind*, by David Bayer, and can't wait to enjoy the group discussion on **Wednesday, March 4, 2026, 6:30 pm**, at **True Food Kitchen, Easton Town Center**. Come join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/a-changed-mind-columbus-ohio-tickets-1978437853879)! Check us out on [Facebook](https://www.facebook.com/events/1390625182655746)!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Our next much-awaited **COLUMBUS** meetup is **Tuesday February 24 from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! WE HOPE TO BE COLLECTING SIGNATURES TO OVERTURN SB56. BRING YOUR FRIENDS, COLLEAGUES AND FAMILY MEMBERS TO JOIN US AND SIGN! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.