Wellness

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at). If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

**‘If people sat outside and looked at the stars each night, I’ll bet they’d live a lot differently. Well, when you look into infinity, you realize that there are more important things than what people do all day.' (Calvin and Hobbes)** How about a serious fun evening at a wonderful place in Vienna (you probably haven’t seen yet)? Meeting at the Cobenzl with wonderful views over Vienna, finding your “Life Tree” and your personal character oracle at the [Lebensbaum](https://www.himmel.at/lebensbaumkreis)[ Kreis](http://www.himmel.at/lebensbaumkreis/ "http://www.himmel.at/lebensbaumkreis/"), and philosophize about the meaning of life while stargazing. And meet some great people and have fun. **Date:** Saturday, June 27th, 6.30 pm **Program:** 06.30 p.m. Meeting at [https://waldgrill-cobenzl.at/](https://waldgrill-cobenzl.at/) 08.00 p.m. Walk around the Lebensbaumkreis (Lifetree Circle) to find your personal tree and character traits 09.00 p.m. Stargazing “Meaning of Life” 10.00 p.m. Am Himmel/Octogon/Cobenzl >> [http://www.himmel.at/oktogon/lageplan/](http://www.himmel.at/oktogon/lageplan/) **Meeting Point:** [https://waldgrill-cobenzl.at/](https://waldgrill-cobenzl.at/) (right next to the bus stop 38A Cobenzl) **Donations:** most welcome (a hat will go around) Looking forward to seeing you! With kind regards, Dieter Langenecker ([www.langenecker.com](www.langenecker.com))

**Usui-Reiki** is an ancient Japanese energy healing therapy, often also called "touch therapy", designed to minimise stress and promote relaxation. It works by transferring universal energy from a practitioner to a client to facilitate healing on an emotional, and spiritual basis. Reiki” is comprised of two Japanese words: Rei, meaning “Higher Power” and Ki: “Life force energy”. Combining the two words to form Reiki, you instill in your body “spiritually guided life force energy”. **Duration**: 45 minutes of Reiki (60 minutes in total, 15:30 - 16:30) **Attendee limit**: 5 people! I keep the Reiki Circle small on purpose, to be able to really focus on everyone individually. **Location**: Arnsteingasse 30/26, 1150 Wien **Costs:** Donation-based! 🩷 **Join our community:** [https://chat.whatsapp.com/JNyI4CE11V0EePVTT6xjUY](https://chat.whatsapp.com/JNyI4CE11V0EePVTT6xjUY) **What we do in a Reiki Circle**: During a Reiki Circle, I work with your energy points, also known as Chakras. Because Chakras, when stimulated correctly can nurture physical, mental, and emotional well being. Meditation music plays as I talk to you and explain what is being used and why. **Detailed Reiki Circle explanation**: [here](https://i.imgur.com/NwsB1vU.jpg) **Detailed Reiki Circle and Reiki 1x1 tool list**: [here](https://i.imgur.com/UzPD96U.jpg) **IMPORTANT**: Please note, that you will be lying on a yoga mat, on the floor. If you are having back problems, this might not be ideal. Please join only if this works for you. **This is for you, if**: You want to regain/uphold a sense of body ownership, safety, and empowerment in a gentle, non-judgmental, safe and supportive space. **This Reiki Session is lead by**: Luna: Yoga Teacher and Reiki Therapist (healing arts practitioner).

**🌏🎭 POLITICAL PUBLIC PANEL DISCUSSION** **& KEYNOTE ON CHINESE OPERA** **China, Global Governance, and the Future of International Cooperation** 📅 **Date: 27 June 2026** 🕔 Time: 17:00 📍 Venue: **Bella Volen Gallery,** Landesgerichtsstraße 6, 1010 Vienna 🗣️ Language: English 🎟️ Admission: Free We warmly invite you to join us for an engaging public discussion on contemporary China and its role in an increasingly interconnected and complex world. China's economic rise, technological development, environmental policies, and growing international influence continue to shape global debates. Yet perceptions of China often differ significantly across cultures and political systems. This panel brings together distinguished scholars, authors, and practitioners to explore these questions from diverse perspectives. ━━━━━━━━━━━━━━━━━━ **🎭 SPECIAL KEYNOTE BEFORE THE PANEL** The History and Role of Traditional Chinese Opera by Bella Volen A short introduction to one of China's most influential artistic traditions, exploring its historical development, cultural significance, and impact on society and politics. ━━━━━━━━━━━━━━━━━━ **🎙️ PANEL EXPERTS** 🔹 **Dr. Ksenia Radchenkova** China scholar, lecturer, and recipient of the Dissertation Award of the Confucius Institute Graz. 🔹 **Helena Chang** Lecturer, columnist, and expert on intercultural exchange. 🔹 **Xiangyu Wu** Author and former lecturer at FH Campus Wien. 🔹 **Dr. Harvey Dzodin** Former ABC executive, presidential appointee under President Jimmy Carter, media strategist, and author. **🎤 Moderation:** **Josef Mühlbauer** Political Scientist, Author, BA, BA, MA (Prae-Doc, University of Graz) ━━━━━━━━━━━━━━━━━━ **💡 TOPICS OF DISCUSSION** 🌱 China's Green Transition and Environmental Policies 📰 Western Perceptions and Narratives about China 🌍 The Belt and Road Initiative and its Global Implications 🤝 Culture, Dialogue, and Intercultural Exchange ☮️ China's Role in International Cooperation and Global Peace 🇪🇺🇨🇳 Challenges and Opportunities in China–Europe Relations ❓ Audience Q&A Session Included ⏳ Duration: approximately 90 minutes ━━━━━━━━━━━━━━━━━━ **🏛️ ORGANIZATION** This event is organized by Salon Artemira, an Austrian association and interdisciplinary forum dedicated to peace studies, art, culture, and science. Founded by political scientist, author, and peace researcher Josef Mühlbauer and professional painter, interdisciplinary artist, and gallery owner Bella Volen, Salon Artemira creates a platform for dialogue between academia, culture, and society through lectures, discussions, exhibitions, and research-oriented events. We look forward to welcoming you for an evening of dialogue, critical reflection, and international exchange. ━━━━━━━━━━━━━━━━━━ **🚇 HOW TO FIND US** **📍 Bella Volen Gallery** Landesgerichtsstraße 6, 1010 Vienna The gallery is a street-level venue located between Rathaus and Café Bendl. **🚉 Public Transport** 🔹 U2 Rathaus – Exit Rathaus (U2 direction Seestadt, direction Karlsplatz: EXIT Schmidtgasse) 🔹 U3 Volkstheater 🔹 Tram 1, 71, D – Parlament 🔹 Tram 2 – Rathaus 🔹 Tram 43, 44 – Landesgerichtsstraße 🔹 Tram 46 – Auerspergstraße 🔹 Bus 13A – Theater in der Josefstadt 🌏🎭 We look forward to seeing you on 27 June 2026 at 17:00.

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

**✨Explore your own relationship with play, connection and challenge✨** **Max. 8 participants** [CLICK TO REGISTER AND SECURE YOU PLACE](https://forms.gle/Pf2c5hhaBuU7pfcR7) **About this workshop** **Playfight is a laboratory for real-life situations.** Over the past months, my workshops have explored themes such as power, conscious touch, intimacy and so on. **This time, we widen the field again.** Instead of focusing on one specific topic, we return to the richness of the practice itself. Open Playfight is a space to discover what value this practice can offer *to you.* Maybe you’ve been curious about playfight for a while. Maybe you’ve joined before, but drifted away. Or maybe there is simply a part of you wondering: **“Maybe this isn’t for me.”** **You don’t have to push through your resistance to belong here. Curiosity and care are enough.** Through movement, games, and playful physical interactions, we’ll explore: * meeting ourselves and others in a spirit of play * expressing strength and vulnerability in a safer environment * discovering that challenge and connection can coexist * **finding freedom within clear boundaries** * stepping beyond our usual roles and habits, with curiosity **Different people discover different things here:** * confidence, * softness, * safe physical contact, * the freedom to express themselves, * or simply the joy of moving and laughing together. * At a deeper level, we touch another human paradox: **We often think we already know who we are — and what spaces belong to us.** What if the part of us that says “this isn’t for me” is exactly **the part that is asking to be met?** No prior experience needed. Come as you are. **What to Expect** 16:00 – Doors Open 16:15 – Start 19:30 – End Grounding, warm-up games, simple connection exercises, playfight circles, and moments of shared reflection. The workshop unfolds **gradually**, with clear guidance and respect for **individual boundaries**, allowing everyone to participate **at the pace that feels right** for them. Whether you are completely new or returning after some time away, there is **zero pressure** to perform or “do it right.”🌿 **Location:** Golden Ape Studio, Schüttelstraße 37/8 · Wien **Date:** Saturday, September 27th **About The Facilitator** Hi, I’m **Marco**, I’m an Coach (Lebens- und Sozialberater in training) and a Workshop Facilitator. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. **And playing together becomes a meaningful way to discover something new about ourselves.** **Contribution – Sliding Scale (Pay What You Wish / Can)** * €30 solidarity * **€40 standard** * €50 supporter **Whatever amount you decide, you’ll be fully welcome at my event.** If you’re unsure which amount feels right for you, you’re welcome to use this brief [self-assessment guide](https://tally.so/r/mO98X7) as orientation – and then choose freely. ##### **Info & Registration** ##### **Max. 8 participants.** [CLICK TO REGISTER AND SECURE YOUR SPOT](https://forms.gle/Pf2c5hhaBuU7pfcR7) **Need more info?** 👉 Read the [FAQs](https://playfight.my-power.at/faqs/) 👉 Check out [what to expect from a Playfight workshop](https://playfight.my-power.at/workshops-for-all/) Or contact me (Marco) directly at 📧 [contact@my-power.at](mailto:contact@my-power.at) **See you on the playfight mats!**

Sign-up: https://villavida.at/event/dragalicious-workshop-movement/ Step into your power, your body, and your expression at this Dragalicious movement workshop with **led by [DaDa JV](https://www.instagram.com/dada_jv/)**. The MOVEMENT workshop focuses on dance and music as tools for drag self expression. DaDa JV leads you through movement, posing, and rhythm to build confidence and stage presence. You explore how your body responds to music and how attitude shapes performance. You practice clear poses, transitions, and expressive movement across different energy levels. This workshop supports performers who want to move with intention, own their space, and express personality through dance. This workshop is an invitation to explore drag performance through movement, posing, and embodied expression. Whether you’re new to drag, curious about performance, or already playing with stage presence, this session focuses on confidence, character, and connecting to your own style — not perfection. Together, we’ll work with basic elements, strong poses, and expressive movement to help you feel more grounded, playful, and visible in your body. Expect a supportive, queer-affirming space where experimentation is encouraged and everyone moves at their own pace. No previous drag or dance experience required. Come as you are. Dragalicious Workshops are **donation-based**. Please sign up in advance so we can plan the space accordingly. **Accessibility & Notes** – Open to all genders and bodies – No experience required – Wear comfortable clothes you can move in – Donation-based (pay what you can) – Villa Vida is wheelchair accessible and has a wheelchair accessible toilet available.

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Join us for an inspiring day of volleyball, community, and mental health advocacy at the **Spike the Stigma, MENd the Mind Volleyball Tournament & Fundraiser**. Whether you're playing in the tournament or simply coming out to support the cause, everyone is welcome. This annual event brings people together to raise awareness about mental health, encourage open conversations, and support suicide prevention efforts through local nonprofit organizations. 🏐 **What to Expect:** * Co-ed recreational sand volleyball tournament * Mental health advocacy and resource booths * Live DJ * Food trucks * Local vendors * 50/50 raffle * Adoptable dogs and cats * A fun, family-friendly atmosphere filled with community spirit This event was established in memory of Alex Wilhelm and is dedicated to breaking the stigma surrounding mental health, especially encouraging men to seek support when they need it. Together, we can create a culture where asking for help is seen as a sign of strength. **Not a volleyball player?** No problem! Come enjoy the festivities, meet great people, support local organizations, and help make a difference. Together, let's **Spike the Stigma and MENd the Mind.**

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!