Wellness

Tolles Wetter. Tolle Leute. Tolles Training ❤️ Und du kannst für nur 1 € mitmachen Wo ist der Haken? Na ja, nicht beim Training! Das Training wird wie immer spaßig, gesellig und ausgewogen sein 💪 Der einzige Unterschied ist, dass wir dringend ein paar Videos brauchen, die zeigen, wie toll Carinas Trainingseinheiten sind – deshalb werde ich dort sein, um zu filmen. (Also ja, wenn du nicht in irgendwelchen Videos zu sehen sein möchtest, wäre vielleicht ein anderer Tag besser für dich 😉) Also schnapp dir dein farbenfrohstes Trainingsoutfit und komm am Montag, den 29., um 18:00 Uhr zu uns in den Augarten – der Ort ist als „[My Pace – Augarten Workout Location](https://maps.app.goo.gl/ahRDM733QLHAcDdK6?g_st=ac)“ auf Google maps markiert.

🎬 Movie Night: Masters of the Universe (English Version) Join us for a movie Masters of Universe and meet fellow English speakers! 📅 Monday, June 29 🕡 Movie starts at 5:15 PM 📍 Cineplexx Millennium City, Vienna We’ll be watching movie in the original English version. 🎟️ Ticket price: €12,30€ (current Cineplexx ticket price) ✨we’ll meet at 17:00 PM near the ticket counters. The movie will start at 17:15. ⛳️ Everyone purchases their own ticket. After the movie, anyone who would like to stay for a chat is welcome to join us.

Unwind after work with yoga flow followed by a refreshing swim. We'll begin with a dynamic, all-levels yoga class to release tension, stretch the body, and reset after a busy day. Then, we'll head into the water to cool off, relax, and enjoy a beautiful summer evening together. Whether you're coming to move, meet new people, or simply switch off after work, this is the perfect way to end your day. ✨ Suitable for all levels—beginners are very welcome! **What to bring:** * Yoga mat * Swimsuit * Towel * Water * Sunscreen **Price:** €5 Come solo or with a friend and enjoy an evening of movement, connection, and summer vibes. 🌿🌊 📍 Kaisermühlen VIC We'll meet at the U-Bahn station and then walk to the park together.

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

**Rooted & Radiant** *Releasing old patterns, embodying your truth* Welcome to the first gathering of The Remembering — an intimate women's circle meeting bi-monthly in Vienna. There are seasons in a woman's life when something deep shifts. Old patterns lose their grip. The stories we have been telling ourselves begin to crack open. And in that tender space — something more radiant wants to emerge. This first circle is for exactly that moment. **Agenda:** * 19:00 — Arrival, settle in, meet each other 19:15 — Opening grounding practice: breathwork and meditation with music 19:30 — Themed sharing circle: honest facilitated conversation around releasing old patterns and stepping into your authentic truth 20:30 — Light teaching moment: one simple somatic tool to take home 20:40 — Closing ritual and integration 20:45 — Tea, conversation, and space to process 21:00 — End **What to bring:** * An open heart and willingness to be real * A journal and pen if you like to write * A blanket or shawl, if you want to feel cozy * Water bottle **Location:** Vienna — SANGITA Yoga Studio, Fleischmarkt 16/25a, 1010 Vienna Spots are limited to 12 women to keep this circle intimate. This first gathering is free. I'm Petra - a coach, healer in training, and facilitator with a background in somatic work, breathwork, energy healing, and nervous system health. I show up not as someone with all the answers, but as someone who knows the terrain and will hold this space with care.

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

Tolles Wetter. Tolle Leute. Tolles Training ❤️ Und du kannst für nur 1 € mitmachen Wo ist der Haken? Na ja, nicht beim Training! Das Training wird wie immer spaßig, gesellig und ausgewogen sein 💪 Der einzige Unterschied ist, dass wir dringend ein paar Videos brauchen, die zeigen, wie toll Carinas Trainingseinheiten sind – deshalb werde ich dort sein, um zu filmen. (Also ja, wenn du nicht in irgendwelchen Videos zu sehen sein möchtest, wäre vielleicht ein anderer Tag besser für dich 😉) Also schnapp dir dein farbenfrohstes Trainingsoutfit und komm am Montag, den 29., um 18:00 Uhr zu uns in den Augarten – der Ort ist als „[My Pace – Augarten Workout Location](https://maps.app.goo.gl/RsF3bEEaF5eobKW9A?g_st=ac)“ markiert.

Come and join us as we do a days hike around the Jubiläumswarte on the west border of Vienna. Just bring your hiking equipment(hiking boots, clothes for warm and cool temperatures, snacks, enough water 1-3L, raincoat, sunglasses, hat and sunscreen for the hike and get ready for an adventure in nature and a rewarding time together. There is also a stop at a restaurant planned to recharge our batteries If you would like to join in then message us and we will give you a link to a what's app group to join for further information. We would love to have you join us!

Some things are best begun simply - Outside, together, with no rush. This evening is an open invitation – **for anyone who feels drawn to nature, to self-care, to understanding their body a little better, or simply to spending time with people who think along similar lines.** No experience needed. Just curiosity. If you've ever found yourself wanting to slow down, reconnect, or simply be around people who get it – this is that kind of evening. A space for people who are quietly looking for the same thing, even if they can't quite name it yet. And it's also where **The Art of Inner Balance** takes root – a workshop series growing from exactly this: nature, mindfulness, and the wisdom our bodies already carry. *** **What to expect** We'll ease into the evening with a **guided breathing exercise** – nothing complicated, just a few minutes to arrive, settle, and feel the difference when you do. From there, something a little more sensory: a **scent journey** through a handful of essential oils – a small glimpse into the world of natural wellness and what our senses can tell us when we actually listen. The rest of the evening is simply being together- sharing, asking questions, and enjoying the kind of conversation that's hard to find elsewhere. *** **When:** Thursday, 2nd July 2026 – from 6pm **Where:** Meet at **U1 Donauinsel** – we'll find a nice spot in the grass from there **Cost:** Free – donations welcome 🙏 *** **What to bring:** * A blanket to sit on * A hoodie – the mosquitoes will show up too 😄 * Something to drink *** This evening is free to attend. Any donations go towards the materials and little experiences that make evenings like this possible. Come as you are. See you there. 🌿

*Amidst whispering pines,* *Ponds cradle nature’s secrets -* *Stillness mirrors sky* Bodies of water have always held a certain fascination amongst outdoor enthusiasts, and this is no exception. After a quick break, we then take a short commute to our actual trailhead. Expect iron-rich lakes, lush forests and a panoramic chairlift ride to the Kamzik mountain top. After taking in magnificent vistas from what is BA's highest accessible point, we'll follow a meandering vineyard trail back into town. Net hiking time will be \~3 hours. To secure your spots, please ... Step 1: RSVP here on Meetup first (optional but recommended) Step 2: Complete your booking at https://vienna.ixpat.com/ironwells

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

For English scroll down. Die Donauinsel – zwischen 1972 und 1988 gemeinsam mit der Neuen Donau erbaut, um Wien endgültig vor verheerenden Hochwässern zu schützen – ist heute aus dem Stadtbild nicht mehr wegzudenken. Dass an warmen Sommertagen auf der mehr als 21 Kilometer langen und bis zu 250 Meter breiten Insel einmal mehr als 200.000 Personen täglich unterwegs sein würden, war beim politischen Startschuss für das Projekt im Jahr 1969 allerdings weder geplant noch vorhersehbar. Ursprünglich als rein technisches Hochwasserschutzprojekt konzipiert und politisch höchst umstritten, entwickelte sich die Donauinsel erst im Lauf von mehr als 30 Jahren Planungs- und Bauzeit zu einem vielfältigen Natur- und Erholungsraum am Wasser. Die Ausstellung im Wien Museum beleuchtet die Geschichte und Gegenwart dieser besonderen Landschaft, die heute zu den wichtigsten Freiräumen in der Stadt zählt und Stadtbewohner:innen unterschiedlichsten Alters und diversester Herkunft für eine Vielzahl von Aktivitäten dient. Unter vielen anderen Objekten sind ein elf Meter langes historisches Donauinsel-Modell, ein mobiler Inselkiosk sowie aktuelle Foto- und Filmarbeiten von Klaus Pichler, Elodie Grethen und Dariusz Kowalski zu sehen. Wir treffen uns um 15:00 Uhr vor dem Eingang des Wien Museum, Karlsplatz 8, 1040 Wien. Jeden 1. Sonntag im Monat ist der Eintritt in die Sonderausstellungen des Wien Museum kostenlos. Nach dem Ausstellungsbesuch gehen wir in eines der nahegelegenen Cafés. ***English:*** The Danube Island – built between 1972 and 1988 along with the New Danube to protect Vienna from devastating floods – has become an integral part of the city’s identity. Back in 1969, when the project was launched, no one imagined that more than 200,000 people would spend beautiful summer days on this stretch of land, 13 miles long and up to 800 feet wide. What began as a purely technical and highly controversial flood-control project gradually transformed over more than 30 years of planning and construction into a diverse natural and recreational space on the water. The Wien Museum exhibition explores both the history and present of this extraordinary landscape, which today is one of Vienna’s most important open spaces. The island is used by residents of all ages and backgrounds for countless activities. Among many other objects, a 36-foot-long historic model of the Danube Island, a food cart, as well as recent photographic and film works by artists Klaus Pichler, Elodie Grethen, and Dariusz Kowalski are on display. We meet at 3. p.m. at the entrance of the Wien Museum, Karlsplatz 8, 1040 Wien. On the first Sunday of every month, admission to the Wien Museum’s special exhibitions is free. After visiting the Exhibition we will have a drink together in a café nearby.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!