Wellness

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

**[BUCH DEINEN PLATZ IM KELLER HIER!!!](https://www.universe.com/events/comedy-im-keller-wiens-underground-stand-up-open-mic-thecomedypub-tickets-30RBKX?ref=MeetUp)** **Deutschsprachiges Comedy Open Mic in Wiens schönstem Keller. Neue Comedians, frische Jokes, freier Eintritt – jeden Dienstag im Comedy Pub.** Willkommen zu **Comedy im Keller**, dem dienstäglichen Highlight der Wiener Comedy-Szene! Hier trifft sich jede Woche ein wilder Mix aus aufstrebenden Newcomern und erfahrenen Stand-up-Comedians, um neue Gags auszuprobieren, mutige Ideen zu testen und das Publikum im historischen Keller vom *The Comedy Pub* zum Lachen zu bringen. Der Name ist Programm: In Wien geht man zum Lachen in den Keller – und bei uns stimmt das zu 100%. Unser wunderschöner Altbaukeller bietet ein echtes **Underground-Feeling** mit einer intimen Atmosphäre, die dir das Gefühl gibt, Teil von etwas Besonderem zu sein. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist die Werkstatt der Stand-up-Comedy. Hier entstehen neue Bits, werden Witze gefeilt und spontane Momente geboren. Mal landet ein Joke punktgenau, mal scheitert er glorreich – aber genau das macht den Reiz aus. Das Publikum erlebt Comedy **ungeschönt, unzensiert und hautnah**. ## 🍻 The Comedy Pub – Pub oben, Lacher unten Der **Comedy Pub** ist einzigartig in Wien: oben Irish Pub mit kalten Drinks und lebendiger Atmosphäre, unten Altbaukeller mit Comedy-Club-Flair. Eine perfekte Kombination, um nach der Arbeit in die Woche zu starten: erst ein Bier an der Bar, dann ein Abend voller Lacher im Keller. Adresse: Kettenbrückengasse 7, 1050 Wien – direkt bei der U4-Station Kettenbrückengasse. ## 💡 Eintritt frei – Spenden willkommen Comedy lebt vom Publikum. Deine Reaktionen – Lachen, Klatschen oder auch mal Schweigen – helfen den Comedians, besser zu werden. Deshalb ist der Eintritt kostenlos, aber Spenden sind ausdrücklich erwünscht. Wenn du lachst, wirf ein paar Münzen in den Hut – das ist die ehrlichste Form von Applaus. ## 🎟️ Regeln für das Publikum Damit alle eine gute Zeit haben, bitten wir dich um ein paar einfache Dinge: * Sei pünktlich – Comedy wartet nicht. * Respektiere die Bühne – keine Gespräche während der Show. * Lachen ist Pflicht! (und zwar laut 😉) * Kein Heckling – wirklich, das endet nie gut. * Spenden sind Liebe. Zeig den Comedians, dass sie dich zum Lachen gebracht haben. ## 🎉 Warum Dienstag? Weil die Woche besser startet, wenn du lachst. **Comedy im Keller** ist der perfekte Anti-Dienstags-Blues: frisch, roh, nahbar und immer überraschend. Jeder Abend hat ein neues Line-up, also lohnt es sich, immer wiederzukommen. #ComedyImKeller #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #WienLacht #ComedyNightWien #ComedyClubWien #StandupComedyWien #LachenInWien #ComediansWien #LiveComedyWien #ComedyFansWien #ComedySzeneWien #KellerComedy #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #AltbaukellerComedy #ViennaLaughs #DienstagWien #UndergroundComedy

Hi! Für alle die schon öfters bei unseren Anfänger Programmen mitgemacht haben und mehr wissen wollen gibt es jetzt auch eine Fortgeschrittenen Mediation damit wir unser Wissen über das Subtile System erweitern können. Natürlich wie immer vollkommen kostenlos. Und ihr braucht natürlich auch kein bestimmtes Gewand oder Yoga Matte mitbringen.

Every Tuesday, 13:00 – 18:00 Looking for a little extra motivation to tackle your to-do list? Join us for our weekly Body Doubling event at Villa Vida! What is Body Doubling? Body doubling is a productivity technique where simply working alongside others helps you stay focused, accountable, and motivated. Whether you’re studying, working remotely, or just need a space to concentrate, being around others who are also focused can make a difference. What to Expect: A relaxed, supportive environment for getting things done Quiet spaces for deep work and focus Free WiFi throughout the cafe Bring your laptop, notebooks, or anything else you need to stay on track. Drop in anytime from 13:00-18:00 – we’re here every Tuesday to keep you in good company and good spirits while you work. See you there!  *** Jeden Dienstag, 13:00 – 18:00 Brauchst du ein bisschen extra Motivation, um deine To-Do-Liste abzuarbeiten? Dann komm zu unserem wöchentlichen Body-Doubling-Event bei Villa Vida! Was ist Body Doubling? Body Doubling ist eine Produktivitätstechnik, bei der die Anwesenheit anderer dir hilft, fokussiert, motiviert und bei der Sache zu bleiben. Ob beim Lernen, Arbeiten im Homeoffice oder anderen Aufgaben – das Arbeiten neben Gleichgesinnten kann einen echten Unterschied machen. Was dich erwartet: Eine entspannte, unterstützende Atmosphäre zum konzentrierten Arbeiten Ruhige Bereiche für tiefe Konzentration Kostenloses WLAN im gesamten Café Bringe deinen Laptop, deine Notizen oder alles andere mit, was du brauchst, um produktiv zu sein. Komm jederzeit zwischen 13:00 und 18:00 Uhr vorbei – wir sind jeden Dienstag hier, um dir Gesellschaft und positive Energie zu bieten. Bis bald! 

**Meditation April bis Juni 2026** Suchst du nach innerer Balance? Wir begleiten dich bei einem klaren, stressfreien Einstieg in die Meditation. In diesem Kurs lernst du, wie du Meditation einfach und wirkungsvoll in dein Leben integrierst. Keine Vorkenntnisse nötig – bring einfach nur die Bereitschaft mit, dir Zeit zu schenken. Wir freuen uns! **Details zur Veranstaltung:** * **Wann:** jeden Dienstag, April-Juni 2026, um 18:30 Uhr * **Wo:** Meditationszentrum Wien, Praterstraße 40, 1020 Wien * **Eintritt:** Die Teilnahme ist **kostenfrei**. **Weitere Informationen findest du unter:** [www.sos.org/de](http://www.sos.org/de) Wir freuen aus auf dein Kommen!

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

**In Wicca and other Neo-Pagan traditions the "Wheel of the Year" is central: Eight yearly festivals that echo the seasonal rites of our ancestors.** **This month's celebration is BELTANE!** **Beltane** is a festival of fire, fertility, and the wild joy of life unleashed. Celebrated as the turning point between spring and summer on the Wheel of the Year, Beltane honors the union of Goddess and God, the sacred marriage of earth and sky, and the fecund power of life at its peak. The fields are green, the flowers have opened, and the air hums with enchantment—this is the season when passion, creativity, and desire awaken fully. In Wiccan tradition, Beltane is a time to celebrate **love, union, and the fertile pulse of nature**. The Maypole, crowned with ribbons, dances with the spiraling energy of divine polarity and joyful community. Fires are lit to bless the land and the people, and to call forth protection and prosperity for the season ahead. It is a celebration of sacred sensuality and the magic of embodiment—where we honor life in all its beauty, warmth, and wild abundance. As we cross this threshold, we are invited to open ourselves to connection—between self and other, spirit and matter, intention and manifestation. Beltane is a call to fully *live*, and to do so with courage, clarity, and an open heart. 🔥🌸🌿💕 **TICKETS: You can pay cash at the door (EUR 20) or buy a ticket online HERE (EUR 15):** **[https://www.eventbrite.com/e/fellowship-of-the-western-mysteries-open-ritual-tickets-1979108347343?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp](https://www.eventbrite.com/e/fellowship-of-the-western-mysteries-open-ritual-tickets-1979108347343?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp)** **(Online tickets are non-refundable.)** **The event and the ritual will be held in English** unless otherwise noted. We sometimes do have other groups host rituals, and sometimes they work in other languages. If that is the case it will be noted here. **Doors open at 19:30**. Ritual talk-through will start at 20:00 or so and the ritual will start soon after the talk-through. Ritual length varies but the ritual itself should be over by 21:30 to 22:00. Afterwords there will be time for socializing and merrymaking, so plan to stay longer if you're feeling social and you can. If not of course you can go when you wish. :-) There is an open bar on-site. :-) **Attire:** Street clothes are fine but try to come dressed as much as possible in a single colour- black and white are best. If you have ritual attire (robes etc.) and would like to wear them, feel free. Beginners and experienced practioners alike, as well as the merely curious are welcomed. We will explain everything you need to do before the ritual- it's possible (and completely fine) to jump right in. The environment is friendly and welcoming and newcomers are welcomed! We do a full talk-through before the ritual, explain what the ritual is about and what everyone needs to know and understand, and we'll guide you through the whole thing, so there is really no problem coming if you have no idea what to expect. Run in partnership with our friends at The Hexen/Heiden Stammtisch [Feuerkreise.at](https://feuerkreise.at/forum/index.php)/ [https://www.facebook.com/groups/271329456233561](https://www.facebook.com/groups/271329456233561). **Feuerkreis Verein members receive a discounted entry- EUR 5.** This must be paid at the door and in cash. [www.fellowshipwesternmysteries.org](www.fellowshipwesternmysteries.org)

**Ecstatic Dance – Transformuse Alchemy** Erinnern · Öffnen · Empfangen Wo uralte Rituale auf moderne Frequenzen treffen: Eine transformative Reise durch Stimme, Bewegung und handgefertigte Klangwelten. Am Sonntag, **03\. Mai 2026**, verwandelt sich die Vitality Base Vienna in einen Raum jenseits der Zeit. Wir laden dich ein, die Masken des Alltags abzulegen und dich der rohen, **ungefilterten Kraft deines Seins** zu öffnen. **✨ Special Guest aus Berlin: TRANSFORMUSE ✨** Wir freuen uns von Herzen, das visionäre Künstler-Duo zum ersten Mal in Wien begrüßen zu dürfen. Ayam und ChrisTala zelebrieren ein immersives Ecstatic Live Concert – eine klangliche Alchemie, die tief in die Zellen dringt. Ihre Musik vereint soulige Medicine Music mit vibrant Electro Organic Medicine Bass, ätherischen Vocals und fesselnden Soundscapes. Eine Reise vom Solarplexus direkt in deine Souveränität. **VoiceMotion workshop & Voice opening journey** Bevor wir tanzen, finden wir unsere gemeinsame Stimme. Ayam hält den Raum für eine tiefe Rückverbindung. Durch Stimm-Improvisation und gemeinsames Tönen öffnen wir die Kanäle, lösen Blockaden und lassen unser authentisches Echo hörbar werden. Ein Ankommen im Hier und Jetzt. **The Ritual Dance \| Live\-Konzert & Ecstatic Dance** Wenn die Stille bricht, beginnt die Ekstase. Erlebe ein pulsierendes Live-Set, das Electro-Organic Beats mit der archaischen Kraft handgefertigter Instrumente verbindet. Ayams soulige, ätherische Stimme führt dich durch Licht und Schatten, während die Rhythmen von ChrisTala deinen Körper unweigerlich in Bewegung setzen. Hier ist alles willkommen: die wilde Ekstase ebenso wie die stille, tiefe Präsenz. **The Integration \| Sound Journey mit ChrisTala** Wir landen sanft. ChrisTala bettet die Erfahrungen des Abends in eine tiefgehende Sound Journey ein. Ein klangliches Bad, das dich unterstützt, die neu gewonnene Weite und Fülle mit in dein Leben zu nehmen. **Die Begleiter** 🔥 Ayam – The Voice & Presence Sie ist die Hüterin des Raumes. Mit ihrer kraftvollen Stimme und ihrer klaren Präsenz führt sie dich sicher an deine eigenen Grenzen und darüber hinaus. 🌿 ChrisTala – The Sonic Alchemist Der Architekt des Klangs. Er erschafft die Welten, in denen wir uns verlieren dürfen, um uns neu zu finden. Seine Musik ist eine Brücke zwischen der Erde und dem Kosmos. **Programmablauf** 16:00 Uhr: VoiceMotion workshop and voice opening journey 18:00 Uhr: Raum für Übergang & Austausch 18:30 Uhr: Eröffnungsritual & Anfangskreis 19:00 Uhr: Ecstatic Dance Live Set by TRANSFORMUSE 21:00 Uhr: Deep Sound Journey mit ChrisTala 21:30 Uhr: Abschlusskreis & gemeinsames Ausklingen **📍 Sonntag, 29.03.2026** 🕔 Start: 17:00 @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **Find.VitalityBase.at** 🌱 Mitglieder Event - Förderbeitrag: 24–44 Euro 🔗 Events.VitlaityBase.at 🪷 Transformuse Alchemy – Alle Anteile sind willkommen, auch die wilde Ruhe. **✨** Lets create joy together! "Transformuse played an ecstatic blend of Trip Hop and ceremonial downtempo **deep bass** and witchy vocals. Their healing vibrations wove a spell of movement and connection and their sound carried us beautifully to the next realm." **YAIMA Project**, Club Gretchen Berlin 2025

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

🌿 Deutsch unten -- We now offer the following activities, all on Thursday Evenings from 19:00–21:00 🌿 🖌 1st Thursday of the month – Meditation & Drawing Chanting & meditation, followed by creative drawing exercises to expand perception and soften habitual patterns. 🧘 2nd Thursdays of the month – Meditation & Yoga Chanting & meditation, followed by Pranayama, gentle Hatha/Ashtanga-inspired movements to cultivate balance, clarity, and presence. 🕊 3rd Thursday of the month – Meditation in Movement Chanting & meditation, followed by Qigong moving exercises led by Manuel to apply non-dualism while in slow movement. 😇 4th Thursday of the month – Guided Meditation Chanting & meditation, followed by an investigation into our true nature. We will take a Zen koan from the Gateless Gate as a point of departure. 🤫 In case there is a 5th Thursday – Silent Meditation Chanting & meditation, followed by longer periods of silence. ✨ Details • €12 (€10 reduced), cash at the door • Registration through Meetup appreciated, not required • No prior experience needed • Light snacks and drinks available during the breaks 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 [jacques.van.engel@gmail.com](mailto:jacques.van.engel@gmail.com) =============================================== 🌿Wir bieten nun folgende Aktivitäten an, jeweils donnerstags von 19:00 bis 21:00 Uhr 🖌 Erster Donnerstag im Monat – Meditation & Zeichnen Chanten & Meditation, gefolgt von kreativen Zeichenübungen, um die Wahrnehmung zu erweitern und gewohnheitsmäßige Muster aufzulockern. 🧘 2. Donnerstag im Monat – Yoga & Meditation Chanten & Meditation, gefolgt von Pranayama und sanften, von Hatha/Ashtanga inspirierten Bewegungen zur Förderung von Gleichgewicht, Klarheit und Präsenz. 🕊 3. Donnerstag im Monat – Meditation in Bewegung Chanten & Meditation, gefolgt von Qigong-Bewegungsübungen unter der Leitung von Manuel, um Non-Dualismus in langsamen Bewegungen zu erforschen. 😇 4. Donnerstag im Monat – Geführte Meditation Chanten & Meditation, gefolgt von einer Erkundung unserer wahren Natur. Jacques wird einen Zen-Koan aus dem „Tor ohne Tor“ als Ausgangspunkt nehmen. 🤫 Falls es einen 5. Donnerstag gibt – Stille Meditation Chanten & Meditation, gefolgt von längeren Phasen der Stille. ✨ Details • 12 € (ermäßigt 10 €), Barzahlung an der Tür • Anmeldung über Meetup erwünscht, aber nicht erforderlich • Keine Vorkenntnisse erforderlich • kleine Snacks & Getränke während der Pausen 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 jacques.van.engel@gmail.com

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

**Join us for a relaxing and fun outdoor celebration for Krishna’s birthday! 🌿☀️** **We’ll start with 1 hour of yoga to stretch, unwind, and connect, followed by a picnic + frisbee to keep the good vibes going.** **Bring your own yoga mat or blanket, and feel free to bring something to share like hummus, fruit, or your favorite snack. 🥙🍓** **Come enjoy fresh air, movement, and great company at the Scioto Mile.** **All levels welcome ✨** **📍Bicentennial Park (next to water fountain)** **233 Civic Center Dr** **Columbus, OH 43215** **Donations for our wonderful yoga instructor, Victoria Lawler, are greatly appreciated. A link is provided below, and she’ll also share her Venmo in person. 🧘🏻‍♀️💗** [Victoria Lawler’s Venmo](https://account.venmo.com/u/lynneleviathan)

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.