Whole Food Nutrition

Join me for an exclusive dining experience at the acclaimed Coal Office in King's Cross, where members of our group will enjoy **50% off food and drinks** for the evening. Coal Office, created by renowned chef Assaf Granit and designer Tom Dixon, offers a vibrant Middle Eastern and Mediterranean-inspired menu designed for sharing. Expect standout dishes such as freshly baked Kubalah Yemeni brioche, creamy Machneyuda's polenta, flavour-packed hummus, seasonal sharing plates, grilled meats, fresh seafood, and creative vegetarian options, all served in one of London's most stylish dining spaces. See Menu below https://coalofficestorage.s3.eu-west-2.amazonaws.com/wp-content/uploads/2026/06/11182252/Dinner-Menu-June-2026.pdf Usual Rsvp fee £3 and £20 deposit to be taken off bill. Non refundable

[Eventbrite link here](https://www.eventbrite.co.uk/e/1991401571708?aff=oddtdtcreator) This event is run by 'Ve Social' A Small Independent Vegan Events company 🥰 Follow our Instagram: [@vesocialevents](https://www.instagram.com/vesocialevents/) or visit our website: [www.ve-social.co.uk](www.ve-social.co.uk) 🌱 **Dates and Mates** **A plant-based speed dating & friending night for 20s and 30s** Looking to meet new people — for romance, friendship, or both *Dates and Mates* is a relaxed, inclusive social night designed for folks in their 20s and 30s who are into connection, conversation, and veganism (or curious about it!). We’re blending **speed dating** and **speed friending**, so whether you're single, new in town, or just want to vibe with cool people, there's a space for you here. ### 🥂 What to expect: * **Algorithmic Match-Making**, with our compatibility quiz! * **Human bingo** to break the ice and get you mingling * **Come solo or bring a mate — either way, you’ll leave with new faces in your circle.**

We are a group of writers of all kinds of work - novels, short stories, academic work, scripts, poetry, flash fiction, and more. We meet once a week, on Tuesday evenings, predominantly in order to write but also to talk about what we are working on. The standard format of the group is heads-down writing until around 1940, then whatever else anyone wants to do or talk about. Everyone is welcome, regardless of what you are writing. [The Brownswood](https://thebrownswood.co.uk) is a fantastic local pub, located close to Clissold Park/Highbury/Stoke Newington/Finsbury Park. It has a large - and quiet - upstairs area. Please grab something to drink/eat from the bar, and join us upstairs at 1800. [271 Green Lanes, London, N4 2EX](https://www.google.co.uk/maps/place/The+Brownswood/@51.5639546,-0.0948438,608m/data=!3m2!1e3!4b1!4m9!3m8!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!5m2!4m1!1i2!8m2!3d51.5639546!4d-0.0926551!16s%2Fg%2F119x6mkyr?entry=ttu). * Tube: [Manor House](https://www.google.com/maps/dir/Manor+House+Station,+Green+Lanes,+London/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5675099,-0.099653,1216m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761b89bd91cc59:0x392f2396b4532b!2m2!1d-0.0965018!2d51.5711189!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu) (Piccadilly line), [Finsbury Park](https://www.google.com/maps/dir/Finsbury+Park+Station,+Station+Pl,+Finsbury+Park,+London+N4+2DH/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5635898,-0.1044051,1216m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761b9b2b4d19dd:0xc061583facc2ae39!2m2!1d-0.1058553!2d51.5646425!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu) (Piccadilly and Victoria lines) * Overground: [Canonbury](https://www.google.com/maps/dir/Canonbury,+Wallace+Rd,+London+N1+2PG/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5563195,-0.1017644,2433m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761c82f2cf823d:0x79587280293ef16!2m2!1d-0.0920922!2d51.5486853!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu), [Harringay Green Lanes](https://www.google.com/maps/dir/Harringay+Green+Lanes,+London/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5705266,-0.1058508,2432m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761b8b3971e23f:0xef5cf25ed3f59caa!2m2!1d-0.0979994!2d51.5771902!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu), [Stoke Newington](https://www.google.com/maps/dir/Stoke+Newington+railway+station,+London/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5640471,-0.0930668,2432m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761c67a8c80565:0xd116f4b1ef01e4e5!2m2!1d-0.07286!2d51.56523!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu) * National Rail: [Finsbury Park](https://www.google.com/maps/dir/Finsbury+Park+Station,+Station+Pl,+Finsbury+Park,+London+N4+2DH/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5635898,-0.1044051,1216m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761b9b2b4d19dd:0xc061583facc2ae39!2m2!1d-0.1058553!2d51.5646425!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu) * Bus routes: [106](https://tfl.gov.uk/bus/route/106/), [141](https://tfl.gov.uk/bus/route/141/), [341](https://tfl.gov.uk/bus/route/341/?direction=inbound) * On-street cycle racks are located outside the pub. If you've any queries, you can message me through MeetUp - please don't contact the pub directly. I hope to see you soon, Adam.

Join Emma a Nutritional therapist from [ophelianutrition.com](http://ophelianutrition.com/) for a Walk around Hampstead Heath (Free) **Meet near the Kenwood house cafe at the top the steps** **Dates** Tuesdays from 30th June 1.30pm weekly Sunday 12th, 26th July 2026 at 11.30am Sunday 2nd, 29th August at 11.30am The walk will take different routes around the heath for approx, 50/60mins. **This is for people who want to** **learn some nutritional foundations from me, (each week a different topic)** **Embrace the calm of nature** **Be more active** **Connect with like minded people** **Join in the group challenges (or not) supporting each other.** email [ophelianutrition@gmail.com](mailto:ophelianutrition@gmail.com) or **call 07535517168 for more information** There is free parking near Kenwood House on Hampstead Lane, please check parking restrictions on residential roads. Nearest Tube Golders Green and 210 bus or Hampstead tube and walk for 20 mins

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

Our beloved Sunday Supper club at one of our all time favourite venues. MEAL VENUE: The Bhel Poori House AKA Indian Veg............... @ 92/93 Chapel Market, Angel, N1 9EX · London. Angel Underground Station, Northern Line OR Bus: 472. If driving, there is free parking in and around White Lion Street and Penton Street (but do watch out for Khan's tax theft "ULEZ" scam) Brief run down, It is an all you can eat Indian buffet for £12 last event.. THEY ONLY TAKE CASH....... (please bring small notes and change :-) ) (drinks & non-buffet deserts extra ) Free event hosted by Mike Any questions? Please don't hesitate to ask and it would be great to see you all on July 5. . Now the weather is improving come and join us.

We're the All Good Bookshop writing group - we've been around for 10 years now. We offer writing feedback and discussion, whatever your level. Never been before? That's fine. Can only come once in a while? That's fine. Want to come regularly? That's fine. While we're predominantly narrative-based, any type of writing is welcome. Fiction, non-fiction, screenplays, novels, short-stories... bring it along and see if it fits. The cost is £5 to join us. Half of this goes to the bookshop and the other half goes towards snacks/drinks for everyone. Pay when you get there. (If you're having any financial problems, feel free to have a discreet chat with Chris about it). HOW IT WORKS First, we do introductions, which cover: 1 - Who you are 2 - What kind of thing you write 3 - What you're working on 4 - What you've done in the last two weeks. Then we find out who has stuff to read out (1,000 - 2,000 words), and who has questions/discussion points. If you'd prefer to do written hand-outs, you can as well. We then run through as many people as we can fit in, so they can read out or run through a discussion point. The group is run by Chris Brosnahan, an experienced writer and a long-running facilitator of writing groups. HOUSE RULES 1 - No egos. Everyone's stuff is up for criticism/feedback. 2 - Be constructive. We're not a review group - we're trying to help each other improve. 3\. No pressure\. You can turn up and just observe if you want \- you're not under pressure to read out or feed back\. 4 - We do our best to be a safe space. You don't know the backgrounds of everyone in the room. If you're going to read something that might be problematic or emotionally difficult, talk about it first - and if you're unsure, ask. 5 - We do our best to be a safe space. For particularly graphic scenes, please discuss in advance. A reminder that listening to erotica is, in itself, a sex act, and needs the enthusiastic consent of everyone involved. 6 - Content warnings apply. This doesn't just mean things like sex or violence. It also includes things like abuse, long-term illness, death - think of things that someone may find difficult if they're dealing with at the moment. We do our best to be a safe space. 7 - If you're struggling with anything being read, you can take a break without any justification or questions. 8 - Banned question: "Is this based on your own life?" - it doesn't add anything and can make discussion awkward. Please don't ask it. 9 - Let other people talk. You'll get your chance to feedback or ask questions, but it can be all too easy to talk over people. You also don't need to respond to every piece of feedback. 10 - Keep it respectful. Keep it friendly. Any problems? Get in touch and ask.

***N.B. Helps if you pre-order any food in the RSVP question; see [menu](https://www.soulbowl.cafe/menu/#cat_37).*** Join us for more board/card games at popular vegan restaurant **[Soul Bowl](https://happycow.net/reviews/soul-bowl-bistro-london-487469)** ([map](https://maps.google.com/?cid=7259623473078538957)\|[Google](https://www.google.com/search?q=Soul+Bowl+in+Leyton)\|[HappyCow](https://www.happycow.net/reviews/soul-bowl-london-487469)). Whether new to gaming, or a seasoned player, enjoy a relaxed afternoon of fun, great food, and meeting new people. Everyone's welcome — just bring yourself, and your game face! **Games Available include:** *(don't hesitate to bring anything you'd like to play)* * Bank Heist * Carcassonne * Catan * Codenames * Crystal Maze * Exploding Kittens * Monopoly * [Terraforming Mars](https://wikipedia.org/wiki/Terraforming_Mars_(board_game)) * Uno Flip * Uno No Mercy

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; We'll gather 3-3.15pm-ish, outside the main entrance of St Mark's Church, Myddelton Square, Islington ( nearest tube ; Angel \~ nearby bus 467 to stop Pentonville Road, one stop after Angel, then take the first street on the left ) , then we'll take the short stroll into the garden & pick a nice place to set up 😊 Latecomers, the garden is small, so we'll be easy to find with art stuff on grass 😊 Bring, or buy enroute, Vegan picnic stuff to share 😎 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few art postcards from my own collection for inspiration 😊 Just £5 suggested donation, or pay what you feel ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; We'll gather 3-3.15pm-ish, outside the main entrance of St Mark's Church, Myddelton Square, Islington ( nearest tube ; Angel \~ nearby bus 467 to stop Pentonville Road, one stop after Angel, then take the first street on the left ) , then we'll take the short stroll into the garden & pick a nice place to set up 😊 Latecomers, the garden is small, so we'll be easy to find with art stuff on grass 😊 Bring, or buy enroute, Vegan picnic stuff to share 😎 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few art postcards from my own collection for inspiration 😊 Just £5 suggested donation, or pay what you feel ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; We'll gather 3-3.15pm-ish, outside the main entrance of St Mark's Church, Myddelton Square, Islington ( nearest tube ; Angel \~ nearby bus 467 to stop Pentonville Road, one stop after Angel, then take the first street on the left ) , then we'll take the short stroll into the garden & pick a nice place to set up 😊 Latecomers, the garden is small, so we'll be easy to find with art stuff on grass 😊 Bring, or buy enroute, Vegan picnic stuff to share 😎 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few art postcards from my own collection for inspiration 😊 Just £5 suggested donation, or pay what you feel ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!