Wing Chun

This event is NOT for beginners please. If you can't make it, please try to sign out at least 5 hours before the event starts. Thank you!

For the first half hour of class, beginners will learn 5 organ & spirit enlivening qigong exercises. After a brief meditative walk, beginners will learn the first of six section of Lao (old) Yang tai chi chuan as taught by Teacher Lu Hung Bin. Remember to wear comfortable loose-fitting clothing & flat comfortable shoes. For more information, call 301-466-5894 or email: info@dancinginsilence.com

Trail Mix: Worship on the Move on the W&OD Trail Tuesdays \| 6PM \| Meet at the Picnic Tables @ Vine \(2501 Gallows Rd\) Step out onto the W&OD Trail for a unique worship experience that blends scripture, prayer, movement, and creation. Walk, jog, or run at your own pace as we encounter God outdoors—and share trail mix together when we return. All are welcome. Come ready to move, breathe, pray, and be surprised by the Spirit. thevineva.org

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Woodley Gardens Park in the brick building (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

[Japanese English Toastmasters (JET) Club](https://jetoastmasters.toastmastersclubs.org/directions.html) is hosting an Open House on Tuesday, March 10, 2026, from 6:30 to 8:00 PM at a venue in downtown Washington, DC. At the Open House, guests will enjoy a demo Toastmasters meeting. You are welcome to participate in an impromptu speaking session along with our members. We are currently welcoming new members. This is a great chance to get a feel for our club and see how we work. Guests with any level of proficiency in Japanese and English are welcome—no prior public speaking experience is required. We will follow up with detailed venue information once we receive your RSVP. If you don’t hear from us by two days before the event, please contact us at: 📧 jetoastmasters36@gmail.com **About Our Club** JET is a nonprofit bilingual speech club based in the Washington, DC area. Our members enjoy cross-cultural exchange while developing their public speaking skills in Japanese and English, using their target language in a supportive environment. We hold regular meetings on the 2nd and 4th Tuesdays of each month, where members practice prepared speeches, impromptu speaking, and evaluations in both languages.

We’re turning Tysons Corner Center into a competitive indoor playground for one hour. We’ll meet on the 3rd level cafeteria, split into teams, and race through the mall completing photo challenges for points. Every task requires at least one team member in the picture — so no cheating and no solo lurking. Creativity, strategy, and teamwork will matter just as much as speed. After 60 minutes, we’ll regroup at TGI Fridays to tally points, laugh at the best photos, and crown the winning team. No purchases required — just good energy, fun people, and a little competitive chaos. 📍 Plan • Meet: Level 3 Cafeteria • Form teams • You get 1 hour • Regroup + scoring at TGI Fridays ⸻ 📸 IMPORTANT RULES 1. At least ONE team member must be in EVERY photo. 2. No purchasing required. 3. Be respectful to staff and shoppers. 4. All items must be photographed inside the mall during the 60 minutes. 5. Creativity > speed. ⸻ 📝 SCAVENGER LIST (Points Attached) 🧥 Fashion & Style Finds 1️⃣ A celebrity picture – 5 pts 2️⃣ An extremely ugly sweater – 6 pts 3️⃣ Shoes that look impossible to walk in – 6 pts 4️⃣ A mannequin posed in a dramatic or awkward way – 5 pts 5️⃣ An outfit over $1,000 total (estimate tag prices) – 8 pts (extra 5 points If you’re wearing the outfit) 6️⃣ A jacket that looks straight out of the 90s – 5 pts ⸻ 💎 Random & Unexpected 7️⃣ The most expensive item you can find (price visible) – 10 pts 8️⃣ A product that makes you say “who is buying this?” – 7 pts 9️⃣ Something glittery and over-the-top – 5 pts 🔟 A completely all-white outfit display – 6 pts 1️⃣1️⃣ A product with a name you can’t pronounce – 6 pts 1️⃣2️⃣ A tiny item with a surprisingly high price – 7 pts 1️⃣3️⃣ Strike your best runway pose inside Zara - 5 points ⸻ 🍔 Mall Energy 1️⃣4️⃣ A dessert that looks ridiculously unhealthy – 5 pts 1️⃣5️⃣ A seasonal or holiday decoration – 5 pts 1️⃣6️⃣ A team member pretending to be a mall security guard (respectfully staged) – 6 pts 1️⃣7️⃣ A window display that makes no sense – 5 pts 1️⃣8️⃣ Take a group pic representing 3 different cuisines (no buying required) - 6 points 1️⃣9️⃣ Team selfie in front of the giant directory - 5 points 2️⃣0️⃣ Get a stranger to take a picture of all of you sleeping on a bed - 10 points _______ 📍 Mall Items 2️⃣1️⃣ A red tote - 2 points 2️⃣2️⃣ A purple tie - 2 points 2️⃣3️⃣ Chocolate - 2 points 2️⃣4️⃣ A pair of neon-colored sneakers - 3 points 2️⃣5️⃣ A watch priced over $1,000 - 3 points 2️⃣6️⃣ A pair of sunglasses - 1 point 2️⃣7️⃣ A perfume bottle shaped in a unique way - 2 points 2️⃣8️⃣ A stuffed animal bigger than a backpack - 4 points 2️⃣9️⃣ A coffee cup with latte art - 4 points 3️⃣1️⃣ A candle with a food-related scent - 2 points 3️⃣2️⃣ A phone case with glitter - 1 point 3️⃣3️⃣ A denim jacket with patches or designs - 5 points 3️⃣4️⃣ A sale sign that says “70% OFF” or more - 5 points 3️⃣5️⃣ A winter beanie with a pom-pom on top - 6 points 3️⃣6️⃣ A backpack with a cartoon character on it - 2 points 3️⃣7️⃣ A pair of platform shoes - 2 points 3️⃣8️⃣ A necklace with an oversized pendant - 3 points 3️⃣9️⃣ A seasonal decoration display - 2 points 4️⃣0️⃣ A store window featuring only one color theme - 5 points 4️⃣1️⃣A dessert covered in sprinkles - 2 points 4️⃣2️⃣A mannequin wearing a bold patterned outfit - 5 points 4️⃣3️⃣A hoodie with a large graphic logo - 4 points ⸻ ⭐ BONUS POINTS • Compliment a stranger (reaction videoo) – +5 pts • Get a stranger to join your team photo – +8 pts • Funniest team name – +5 pts • Most coordinated team pose across 3 photos – +7 pts • Best dramatic “return to Fridays” entrance video – +10 pts • Random act of kindness caught on video – +6 pts • Funniest caption when posting (optional IG story tag) – +5 pts ⸻ 🏆 Winning Team Most total points wins. Tiebreaker = loudest crowd applause at Fridays.

Note: This is an RSVP with Prepay only event. Coaches have the right to deny your participation if you haven't Prepaid for the event. MAKE SURE YOU CAN RECEIVE MESSAGES AND NOTIFICATIONS WITH UPDATES FROM THE LESSONS. Profile->settings->manage notifications. 3.0 – Match makers Players can consistently rally at a higher pace and maintain depth closer to the baseline. They are developing offensive tools, including more aggressive groundstrokes and put-away volleys, and show improved ability to handle deeper, faster shots. They started developing a faster kick serve, but are still working on increasing its speed. The lesson will start with rally drills, then play games to emphasize on the rally drills. Finally, we will finish up with service games. Players will constantly hit and move with minimal breaks. All lessons are different. 1. RSVP "YES" Then PREPAY if you are coming to secure your spot on the lesson. Update RSVP to "NO" if you are not attending before the RSVP deadline. **COACH TO PLAYER RATIO:** 1\. Maximum 1/6 for Coach/Player ratio for a 90mint session or 1/8 for coach/player for a two\-hour session\. 2\. Make sure you RSVP to the lesson according to your level\. If we notice your level doesn't fit in the lesson you RSVP\, we will ask you to RSVP for a different session that matches your level\. I hope everyone understands\. **Cancellation Policy:** * If only two or fewer people RSVP for a group lesson, the lesson will be canceled. The minimum requirement for a group is three participants. * If the host cancels a session, you get an option for a refund or credit for the next session. * The prepaid fee is non-refundable and cannot be transferred to another session when participants cancel on the same day. **Your contribution:** * A one-time donation request per year of $20 to support our tennis equipment expenses. * Four sessions package to use within five weeks: $136 * Early bird single session prepay for 1+ Days before session start date: $39 * Same day prepay: $44 **PAYMENTS METHODS:** 1-VENMO APP: joseph_awadalla 2.Zelle:202-746-1094,joseph.awadalla@gmail.com 3.Paypal: joseph.awadalla@gmail.com Thank you for your support. Mo

Covid Alert: We will start having classes again at Canal Park on Wednesdays and the dojo on Saturdays. Please bring your own hand sanitizer, and a mask are a must! We'll practice from a safe distance from each other; and progress from there. On Saturdays, class is limited to the first 5 persons to rsvp (until further notice) "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Cash and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

A unique worship experience for adults looking to engage their mind, body, spirit, and taste buds! Sundays, 5PM Join us each Sunday for a guided time of stretching, meditation, and mindfulness (think Yoga Church) – followed by a free mocktail and conversation! It’s a great day to end one week – and begin another. No reservations needed; just show up. (Invite a friend!) [https://www.thevineva.org/stretch-sip](https://www.thevineva.org/stretch-sip?fbclid=IwZXh0bgNhZW0CMTAAAR5PvfHVivaZWvu3F4k-dNoYLoXZ9EkAZKcaOcJ2fBP09QM_svyEG0tkZgIH-w_aem_GVuOBm_3I478NQM3Lkqe0A) 2501 Gallows Road, Dunn Loring, VA 22027

Covid Alert: We will start having classes again at Canal Park on Wednesdays and Saturdays. Please bring your own hand sanitizer, and mask are a must! We'll practice from a safe distance from each other; and progress from there. "DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there. Mosi K. Jack, Esq. Training Group Instructor · FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ ) FCS Kali: Founded by Tuhon Ray Dionaldo,Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based onTuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Please pick one of the following class and fee combos: Drop-In Fee: $25/per class (after 1st free Saturday class) Monthly fees: $80/month (Wednesday park classes included for free), or Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or Wednesday Park only: $50/month • Credit cards and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali ) • One free trial class is permitted (but must rsvp ahead of class) • Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra. Training Videos http://www.fcskaliphilippines.com/fcs-curriculum-videos.html http://www.bloodnbonesgear.com/id5.html

RESTON COMMUNITY CENTER (RCC), Hunters Woods (Hunter Mill district) Thursday Meetup R RCC 0430 0630 happy hour @ various this week Buffalo Wing factory (BWF) in same Safeway shopping center 364-6 feet away R RCC 0705 0734 - 0735 meet & greet new members discussion with existing members R RCC 0745 - 0800 34-35 .PPT slides projector discussion: short explanations: topics are gen-AI such as Cursor & latest ChatGPT 3-4 & ML such as Tesla & Google’s automotive SAE Levels 4-5-6-/7 training status updates since the 3 NOVA documentary series episodes that were taped 3/5/2018 3/6 3/5 3/4 of 2019 3/4 3/3 of 2020 & 2018-2023 & various AP wire & national news coverage 3 minute networking after 0800 for the next 4-5 min afterward, depending on the timing of slides & nearby non-government facilities, host short course AI training & AI CS 211 from STANFORD University & workshops pending available facilities. R RCC 0804-0805 - 1000 Buffalo Wing Factory (BWF) or at hosts’ or several organizers’ homes for an AI Deep Dive & NETWORKING This event is not sponsored by the Reston Community Center, its Board of Governors, or staff.

For the first half hour of class, beginners will learn 5 organ & spirit enlivening qigong exercises. After a brief meditative walk, beginners will learn the first of six section of Lao (old) Yang tai chi chuan as taught by Teacher Lu Hung Bin. Remember to wear comfortable loose-fitting clothing & flat comfortable shoes. For more information, call 301-466-5894 or email: info@dancinginsilence.com

New Columbia Swing is your source for swing dancing and learning. Take our free beginner lesson, offered every week, followed by a fun social dance. Dance is $15 at the door or $12 if you preregister at https://newcolumbiaswing.org/register. $10 for students/military. **Is this your first time dancing with us? Register with the code FIRSTTIME for a 100% discount!** **SCHEDULE:** Join us at 8pm for a drop-in beginner lesson (no partner required). The main social dance starts at 9:00pm! Any questions or concerns? Email us at info@newcolumbiaswing.org.

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. *** ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Dance Exchange, Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join us for a casual chat over coffee & tea at Porter’s Coffee House. Come out and meet some new people, enjoy your favorite drink, and make some new friends!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!