Women's Empowerment

An hour of fun and dancing with a side of fitness. Come along and have some fun 🙌🏽🙌🏽😊😊

A month into spring already, summer may be just around the corner, and for those that have the Dublin Marathon on their dance card later this year, thoughts must be switching to the Training Plans. For the rest of us, not that we don't welcome marathon buds, we still want to enjoy a leisurely run with friends on a wednesday evening, followed by a few beers and chat with fellow travellers. This week, whether you are a future marathoner, or simply want a little bit of exercise, (we only run around 4kM,) and to meet new friends, we will be running to **Murphy's Pub in Rathmines.** so come along and enjoy the craic For newcomers, our Group Runs are great fun, safe for all, and once the run is complete, we can share a beer, have a good chat, make new friends, and look forward to the following week. The route map is here - https://www.mappedometer.com/?maproute=921064 Regards, Liam

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

Welcome to a vibrant community created for men and women who are ready to connect, explore, and thrive together as friends! This group is all about bringing solo people together in a fun and welcoming space. Where new friendships are formed and fresh experiences await. Whether you’re on the RSVP list or waitlist… **Get your ticket here on Eventbrite link:** https://www.eventbrite.ie/e/solo-meets-social-make-new-friends-dinner-entertainment-tickets-1986760443970?aff=oddtdtcreator **Important information:** Strict ticket event. Tickets will be scanned at check in. **Do not show up without an Eventbrite ticket.** Please bring ID in case the doorman ask you for proof of age. Minimum age to attend is 23. RSVPs are not a true representation of the people attending. By joining this event, you accept our T&Cs, check them out on our website: Yinyangevents.ie Follow us on Insta: https://www.instagram.com/yinyangevents.ie/

Join us for a DYKEish event: More details in their Meet up below: https://www.eventbrite.ie/e/would-it-help-if-i-told-you-i-was-one-of-the-good-ones-wip-reading-tickets-1985663491957?utm_experiment=test_share_listing&aff=ebdsshios&sg=167c3a61c5b47dfa635699031cc85e33bb04ad907d31fa2c26610b2ec8f37e2ccd147f079a618a65c5ac092b5c6289b7883786513b9d5ca0c5712c99a97cc36448d443bd680cf108224678cd6fb7 Tickets are totally free ✨🥰

Join us on Saturday mornings for a self-awareness experience through dance, designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨ This is a recurrent class happening in a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because community is part of the experience. In the sessions, we usually explore: • Grounded hip movement and natural body isolation • Combinations focused on flow and expression • Musicality and rhythm connection • Confidence through dynamic footwork • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60 if you decide you want to become a regular. Reconnect with your true self through movement and community 🧡

Join us for a night of board gaming with FANG (Fem All Night Gaming). **We are an all fem board game group** in Columbus, Ohio. No cis-men, please! We play modern hobby board games! If you're unsure what that is, we can teach you! We'll be meeting at Round Table Games in Dublin! They have snacks and drink. They allow outside food if you want more than a snack. We will be playing in the store on the right when you walk in!

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

You are cordially invited to a beautiful Ladies’ Tea Party. Whether you are a mother, daughter, sister, aunt, grandmother, or wife, this special gathering is a graceful celebration of you—the love you share, the strength you carry, and the elegance you embody. Join us for a refined afternoon of tea and light fare, filled with laughter, meaningful connection, and the opportunity to meet new friends in a warm and welcoming setting. You are also invited to bring your daughters, granddaughters, nieces, and cherished friends as we create a truly memorable experience together.

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections