Writing

**join my new adults songwriting group** for 1 session every 3-4 weeks Saturdays from 10-14:00 Next class is Jan 20th 2024 **Connect with Ariane: 077 425 0018** **Registration and payment is required 150.-/workshop of 4hours** Classes are in English! Dive into the world of songwriting with our beginner-friendly classes! Tailored for newcomers and more advanced songwriters, our monthly sessions offer a supportive space to ignite your creativity. Classes take place once a month on Saturdays and last for 4 hours. Through various exercises, you'll learn the basics of lyric writing, melody development, and song structure. Draw inspiration from personal experiences and various music genres to cultivate your own style. These courses offer more than just musical skills. You'll become part of a relaxed, mindful process that allows for self-expression and stress relief. Additionally, join a community of like-minded individuals fostering collaboration and providing constructive feedback in a supportive environment. In addition, we offer a WhatsApp group for supportive communication and advice between classes. Join us and discover the joy of songwriting under the guidance of Ariane, an experienced teacher with over 20 years of expertise. Ariane specializes in nurturing artists and excels as a vocal coach. Become part of this experience and explore the art of songwriting under Ariane's guidance. Unleash your creativity, relax, and connect with fellow music enthusiasts as you embark on this fulfilling journey!

"Lila" bedeutet auf Sanskrit "Spiel" und lehrt uns, das Leben spielerisch zu betrachten und jeden Moment anzunehmen. Dieses Konzept, das 1975 durch Harish Johari im Westen bekannt wurde, basiert auf vedischer Philosophie und analysiert die 72 grundlegenden Zustände des Bewusstseins, die den 72 Lila-Spielplätzen entsprechen. Das Lila-Spiel ist ein Werkzeug zur Selbsterkenntnis, das den Spielern hilft, ihren Lebensweg zu reflektieren und gegebenenfalls anzupassen. Durch Würfeln und die Interaktion mit karmischen Kräften bewegen sich die Spieler durch verschiedene Bewusstseinsebenen, bis sie das kosmische Bewusstsein erreichen, um unsere eigenen Muster und Verhaltensweisen zu erkennen und zu verändern. Dieses Werkzeug hilft dir für klare Einsicht in die Wahrheit, unseren eigenen Illusionen und einen Weg zur Transformation. WIE LÄUFT DAS LILA / LEELA SPIEL AB? Das Leela-Spiel wird auf einem grossen Feld mit 72 Feldern gespielt, das verschiedene Lebensphasen widerspiegelt. Jedes Feld steht für einen Energietyp, einen Bewusstseinszustand oder eine Entwicklungsstufe, die wir im physischen Leben erleben. Die Herausforderungen im Spiel spiegeln die Prüfungen des realen Lebens wider und ermöglichen es, Erkenntnisse schneller zu gewinnen. Die Teilnehmer werden von spirituellen Führern begleitet, die beim Würfeln und beim Erreichen der relevanten Felder unterstützen. Erfahrene Lila-Leiter leiten das Spiel, stellen präzisierende Fragen und helfen den Spielern bei ihrer inneren Transformation. Das Spiel bietet die Möglichkeit, verschiedene Lebenswege zu erkunden und neue Lösungsansätze zu finden, ohne die Risiken des realen Lebens einzugehen. Während einige Spieler schnell durch das Spiel gehen, hängt der Fortschritt nicht von Wahrscheinlichkeit ab, sondern von der Klarheit der eigenen Absichten. Das Spiel kann still oder mit verbaler Absicht gespielt werden, was zusätzliche Bedeutung und Antworten bringt. Indische Yogis betrachten das Lila-Spiel als einen Dialog mit dem eigenen Geist, der zur Transformation der Persönlichkeit führt. Die Veränderungen im physischen Leben zeigen sich in den folgenden sechs Monaten. VORBEREITUNG: Nimm dir eine Frage, die dich aktuell sehr beschäftigt, ein Notizbuch und einen Stift und ein persönliches Objekt bzw. einen Talisman mit. Getränke und Snacks stellen wir zur Verfügung. Anmeldung per Telefon 0762626329 oder E-Mail: [info@om-center.ch](mailto:info@om-center.ch) Details unter www.om-center.ch

Durch ein grösseres Waldstück erreichen wir die Lorze. Wir überqueren sie und stehen vor den Höllgrotten, 6000 Jahre alten Tropfsteinhöhlen. Wir folgen wir dem Lauf der Lorze, die durch Wildheit und Schönheit besticht. Der Rückweg führt uns vorbei an der Burgruine Wildenburg durch ein Waldstück namens Himmelrich. Wie immer mit Meditationsübungen in der Natur. Eintrittspreis für die Höllgrotten 14 CHF. Spendensammlung für Pro Natura. Mehr Fotos und Tourenblatt **[HIER Klicken](https://www.bernhardeisenbarth.ch/meditation/meditatives-wandern/#cc-m-header-15002150427)**

**Al Aire Libre Club** Son “gatherings creativos” de verano en la naturaleza para inspirarnos a través de conversaciones, journaling, juegos y actividades creativas al aire libre. ¿Y porque este espacio existe?… because girls just wanna have fun 🎶 **Primer encuentro de verano: LA INSPIRACIÓN** La inspiración… esa que emerge en lo cotidiano. Una frase de una película que nos mueve, una canción que despierta recuerdos, algo que nos atraviesa, un paisaje que nos devuelve la calma, un instante simple en el que sentimos que algo se despierta y se mueve dentro de nosotras. Y ese impulso se siente como ganas: ganas de crear, de tomar una decisión, de darle forma a algo que tiene significado para nosotras. **¿Cuál es la actividad para romper el hielo?** En este encuentro creativo vamos a jugar con la inspiración... Trae algo que te haya inspirado: una frase de un libro, una canción cuya letra te atraviese, un libro que te cambió la vida, un dije u objeto con un significado profundo para ti, una foto que amas o algo que hayas/estes creando.. ya sea físico, un concepto de un proyecto o algo que tú misma hayas escrito y sientas que ya es momento de compartir. La idea es venir a dejar que ruja tu alma: compartir lo que traes y contarnos por qué es tan especial para ti. * Queremos inspirarnos mutuamente, tener conversaciones auténticas y profundas. * Que este sea un espacio donde nos enseñes un pedacito de ese mágico universo que habita en ti. * Queremos conocerte a través de lo que te mueve, y que todas salgamos con los ojos llenos de estrellitas, listas para seguir creando más de eso que nos inspira. **Trae:** * Una manta o tela para sentarte * Tu libreta y lápiz * Una bebida para mantenerte hidratada (necesitamos ese cerebro prendido, creativo y presente) * Algo para comer o compartir * Y, obviamente, no olvides traer algo que te inspire (según la descripción de arriba) Este espacio lo vamos a co-crear juntas. **¿Te sumas?** 🗓 Sábado 20 de Junio 🕒 10:30 am – 13:00pm 📍 Zürichhorn, Höschgasse 3, Zürich, CH (Cerca de Chinagarten, junto al lago, a lado de la escultura llamada “Heureka" de Jean Tinguely) *\*Nota a tomar en cuenta: el evento está sujeto a las condiciones climáticas. En caso de lluvia, la fecha será postergada o cancelada* Si tienes dudas o preguntas escríbeme y conversamos +41767277515 Con cariño, Mile

**Hi Everyone,** **We are organizing a** **Free** **Flohmarkt** **for refugees currently staying in a shelter in the 8005 area. The event will give them the opportunity to choose from a variety of clothing, shoes, toys, and books.** **To make the day even more enjoyable, there will be a Brazilian band, as well as food and drinks, so everyone can come together and have a great time.** **We would love for you to join us! If you have items you would like to donate, please make sure they are clean and in good condition.** **We are especially looking for:** **• Clothes** **• Shoes** **• Toys** **• Books** **• Hygiene products** **• Other useful household items** ***Please do not bring glass items or sharp objects for safety reasons.*** **Everyone is welcome to join us ! Whether to donate or simply spend time with the community 😊**

Let's continue and together enjoy the ***International Yoga Day,*** ***21 June*** with a classical yoga session by the Obersee lake and experience the powerful connection between self and nature. 🌿🧘‍♀️🧘🏻‍♂️💧 This international Yoga day raises global awareness about the physical, mental, and spiritual benefits of yoga. June 21 is also the longest day for maximum illumination and energy from the sun. By the lake first we'll ground ourselves and then energize ourselves through classical yoga, breathing techniques, meditation, and deep relaxation. The goal is to calm our mind, and restore inner balance. Surrounded by fresh air and the soothing presence of lake water, discover how nature supports healing, clarity, and renewed energy. After the session, enjoy an optional refreshing dip in the Obersee lake to complete this memorable experience. Later we'll enjoy our picnic lunch. **What awaits you**: \*Free Classical Yoga in nature, a unique experience. \*Easy Walk in Nature. \*Recharging from the energy of the nature. \*Positive vibes, shared connection. \*Panoramic views Date: Sunday, 21.06.2026 Duration: 2-3 hours Easy Walk: 4-5 km Location: Obersee📍 **First Meeting point: *@09:00 Zurich HB under Blue Angel. *Train*: @09:12, Zurich HB - Tuggen, Kapellhof **Second Meeting point*: @ 10:00 Tuggen, Kapellhof, bus stop. **Coming by car*: limited Parking spaces near bus stop. **What to bring:** *Good walking shoes *Yoga mat or big towel *Comfortable, breathable clothing *Picnic lunch. *Snacks, fruits, nuts to share *water/tea/juice *layers of clothing. *Swim gear (optional) *Cash to buy coffee/drink/icecream in a restaurant towards the end. *A relaxed weekend mood. *Disclaimer: Each participant is responsible for his capabilities, equipment, safety, health, allergies, judgement, knowledge and insurance cover. The Organiser will not be held responsible for any problem/injury that may arise during or after the event. *

Hi everyone, I'm organizing a small sketch walk in Zurich. The idea is simple: we walk through a few beautiful spots in the city, stop to do fun drawing exercises, learn a few stories about the places and meet new people. No drawing experience is needed at all. This is more about creativity and slowing down than making perfect art. I'll provide paper and basic materials. I'm doing the first one on **Sunday, 21st of June, from around 10 AM to 1 PM.** After the walk, anyone who wants is welcome to join for a relaxed coffee and chat. Everything will be in English, and absolute beginners are very welcome. I enjoy sketching and exploring cities, and after living in Zurich for a while I thought it would be fun to bring those things together. If this sounds interesting, join us! Our first event will be a small group (6–8 people). This is a pay-what-you-want activity. The ticket here is free to reserve your spot, and donations are welcome at the end of the walk via Cash or Twint. See you soon!

Welcome to the Open Level Play Session. This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

☀️ Summer Hatha Yoga & Brunch in Zurich ☀️ **Bring a friend for free \| All levels welcome \| Perfect for first\-timers** Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch on Sunday 21st June in Zurich – in the green area near Wollishofen. We’ll begin at 10:00 with 1h yoga practice, open to all levels – including beginners. 🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot. **Bring a friend for free – your guest joins yoga at no cost!** 🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. Feel free to join us at any time :) Just bring your own food, drinks, and good vibes. What to bring: Yoga mat Comfortable clothes Water Your own brunch items 🍓🥐🧃 To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)

FOR WHOM Nature lovers, tea enthusiasts, and anyone who wants to slow down, breathe fresh air, and share a mindful moment outdoors. DESCRIPTION Step outside and let nature be your teacher. This outdoor gathering blends a gentle walk through the Zurich countryside with the timeless ritual of brewing and sharing tea in the open air. Mindful Hiking (徒步) We walk at a relaxed, unhurried pace — noticing sounds, textures, and the quality of each breath. The hike is suitable for all fitness levels and focuses on presence rather than distance. Outdoor Tea Ceremony (户外茶课) At a scenic resting spot along the route, we pause to brew and share Chinese tea together. Learn the basics of gongfu-style brewing in a relaxed outdoor setting: how water temperature, steeping time, and intention shape each cup. WHAT TO EXPECT Gentle mindful walk in the Zurich area Outdoor tea brewing and sharing — all equipment provided Quiet community connection in nature Comfortable walking shoes recommended; dress for the weather https://chat.whatsapp.com/DENzHUmdmXdCBWYgKEpoJx?s=cl&p=i&ilr=1

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Welcome to Drunken Philosophy, a casual, curious, social discussion club. Come grab a drink and a seat at The Oracle. **Optional topic for this meetup: Where is everybody?** In 1950 the physicist Enrico Fermi was talking about aliens over lunch and asked a question that still has not gone away: if the universe is so vast and so old, and even a fraction of those billions of stars have planets, where is everyone? By the numbers the galaxy should be crowded with civilizations. Instead we look up and hear silence. That gap between "they should be everywhere" and "we see no one" is the Fermi Paradox. One of the most unsettling answers is the idea of a **Great Filter**: somewhere on the road from dead chemistry to a galaxy-spanning civilization, there is at least one step that is almost impossible to get past. Maybe the filter is behind us. Maybe life starting at all, or simple cells becoming complex, or intelligence ever evolving, is the freak accident, and we already cleared the hard part. Or maybe the filter is ahead of us, and advanced civilizations reliably wipe themselves out before they spread. Here is the part that messes with people. If we ever found life somewhere else, even pond scum on Mars, most people would call it the greatest discovery in history. But it might be the worst possible news. It would mean life is common, the early steps are easy, and the hard step is still in front of us. So the eerie silence overhead might actually be the best sign we could ask for. **Questions to wrestle with:** * Is it better to be alone? Would you rather we find alien life and learn we are not special, or find nothing and quietly improve our odds of surviving? * Where do you bet the filter sits, behind us or ahead of us, and why? * If it is ahead of us, what is it? Nuclear war, climate collapse, AI, something we cannot even picture yet? And can we do anything about a filter we cannot see coming? * Two principles pull opposite ways here. The principle of mediocrity (the Copernican principle, Sagan's "no privileged place in the universe") says we are ordinary, so what happened on Earth probably happened everywhere, which makes the silence scream louder. The anthropic principle says of course we find ourselves somewhere life was possible, since we could not observe anything else, so our being here may say almost nothing about how common life is. Which lens do you trust, and does the silence still demand an answer once you account for observer selection? * And if we did confirm life out there and had to accept we are not special, what would that do to belief in a higher power, and would shedding (or keeping) that belief help or hurt our odds of pulling together as one species? * Does any of this change how you live, or how humanity should be spending its time and money right now? As always the prompt is optional. Come for the conversation, stay for the drinks, and bring your own questions.