Yarn

Join DC Metro Crafts for an additional meetup this month, this time in NW at the MLK LIbrary in Chinatown. We'll be in room 401-A. Bring your own cross stitch, knitting, crochet, or other portable craft.

World Learning Toastmasters Club meetings are held every 2nd and 4th Wednesday from 12:00 to 1:00 p.m. We are a fun loving group of professionals looking to develop our public speaking and leadership skills. Take a break from your work and come join us for a fun afternoon. All guests are welcome! Closest Metro station: Either McPherson Square (white house exit) or Farragut North. For more information about the club, please visit http://worldlearningtoastmasters.toastmastersclubs.org/

Come kick back with the Black Code Collective! We'll be on the second floor by the main entrance in the mall! Ample parking in the Ballston Mall garage. Parking available on the street as well.

**\* This is an in-person event** At the beginning of the year, most of us reflect on what we want to achieve and do in the coming months. However, if we only think about what we want to add, without reflecting on what we are already doing and what we might have to let go, we end up with an unrealistic plan that will leave us overwhelmed in March and abandoning change in May. In this reflective and interactive session we will create a plan that includes starting, prioritizing and letting go of activities to achieve the goals we strive for. You will leave the session with clear next steps to avoid the scarcity trap (not investing enough in promising ideas) as well as the rigidity trap (holding on to things because we know how to do them). In addition to these concrete plans, you will learn a set of planning facilitation tools that you can apply in group and individual settings, including Impromptu Networking, Ecocycle Planning, Troika Consulting and 15% Solutions. **Agenda** 6:30pm Welcome [Impromptu Networking](https://www.liberatingstructures.com/2-impromptu-networking/) (adapted Fast or Slow): 6:50pm Individual [Ecocycle Planning](https://www.liberatingstructures.com/31-ecocycle-planning/) 7:10pm [Troika Consulting](https://www.liberatingstructures.com/8-troika-consulting/) Peer Assist 7:40pm Shareout 8:00pm [Liberating Structures](https://www.liberatingstructures.com/matching-matrix/) intro 8:10pm [15% Solutions](https://www.liberatingstructures.com/7-15-solutions/) 8:30pm Closing **About our presenter** With over 20 years of professional experience as a facilitator, trainer, coach, poet and organizational change facilitator in the public and private sector, [Eva Schiffer](https://www.linkedin.com/in/eva-schiffer-675b058/) focuses on bringing people together to make progress on their most vexing challenges. She enjoys creating processes that allow for the unexpected to emerge, holding space for difficult conversations and inviting the whole person (mind, heart and body) into the room. Her career in international development has honed her skills in intercultural facilitation, and she passionately strives to create facilitated spaces that work for people from different contexts and with different needs.

We'll use this time to meet new GRASP members and catch up with those we already know! Look for GRASP table flyers and Eli's GRASP shirt to easily find the group. This restaurant is a fast-casual format meaning it's easy to order and pay individually! Adult beverages are available and you can expect entrees in the $15 range. Located in north Bethesda’s Pike District, Nando’s Pike & Rose restaurant is helping the people of Montgomery County find their spicy place, one piece of flame-grilled PERi-PERi chicken at a time. Always fresh, never frozen, their chicken is marinated in PERi-PERi for 24-hours, and flame-grilled to order in the heat level of your choice. And a little secret you may not know…they partner with small-scale farmers in Southern Africa to source authentic PERi-PERi chilis. Nando's originated in a small town in South Africa in 1987 and has grown to include locations all across the globe, including this location in Pike & Rose, one of the region’s trendiest places to shop, dine, work, and live. Easily accessible by car, bike, or Metro, Nando’s Pike & Rose restaurant is an ideal spot for a GRASP meetup event! You won't want to miss the delicious PERi-PERi dishes in this creative and contemporary space.

Let's get together virtually! We can chat, show off our current projects, and get some support from our fellow yarn addicts. I have set up a Zoom meeting that anyone with a computer (phones count) with the free Zoom app can access. By Saturday, I will send a meeting ID to all attendees through meetup.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Come Craft with us at either the MLK Library or the Kogod atrium of the Portrait Gallery. There are generally knitters/crocheters/needle workers in both places. Our success has made us a fairly large group so we are meeting in both places on Saturdays. Don't let the lack of RSVPs stop you, they aren't required, nor is membership to our group. Bring your project and join a boisterous group of crafters in first floor of either building.

Vintage handkerchiefs have wonderful graphics, perfect to create a crazy Quilt. We will cut our pieces using the **[Crazier Eights Template Quilt Ruler](https://artisticartifacts.com/products/crazier-eights-template-creative-grids-quilt-ruler)** by *Creative Grids USA* to create a small wall hanging. Working with vintage linens requires some special tricks Judy will cover in class. After we have sewn our blocks into a small quilt, we will use our machine’s decorative stitches using size 12 threads to sew patterns on our quilts. We will end class discussing adding buttons and beads for further embellishing as well as how to finish the quilt to hang. Learn more about this class, your student supply kit fee & list via Artistic Artifacts’ secure online website: [https://artisticartifacts.com/products/hankie-crazy-quilt-with-judy-gula](https://artisticartifacts.com/products/hankie-crazy-quilt-with-judy-gula) \*\*\* Due to the size or other requirements of the class or concurrent scheduling, some classes are in our second-floor space: access is via stairs only. Registrations for all Artistic Artifacts classes MUST be paid for [through our website](https://artisticartifacts.com/collections/wk), or via a visit to our shop at 4750 Eisenhower Avenue. We encourage you to RSVP here, but to ensure your seat you MUST follow through via our website. [View our complete class policies »](https://artisticartifacts.com/pages/class-policies)

5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there! Winter Note: If the weather is bad and I have to cancel the Meetup, i will issue the cancellation not later than 3 p.m. of that day.

12:45-3:45 in the Meeting Room on the library lowest level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there! Winter Note: If the weather is bad and I have to cancel the Meetup, i will issue the cancellation not later than 10 a.m. of that day.

5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there! Winter Note: If the weather is bad and I have to cancel the Meetup, i will issue the cancellation not later than 3 p.m. of that day.

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.

12:45-3:45 in the Meeting Room on the library lowest level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there! Winter Note: If the weather is bad and I have to cancel the Meetup, i will issue the cancellation not later than 3 p.m. of that day.