Yoga in the Park

⭐️Join us for a wonderful day outdoors at Prater park for a picnic!🍒 Please read carefully 

✨Gather your blankets, pack your picnic baskets🥝, and get ready have a relaxing time filled with fun, food, and friendly people.
We're inviting you to enjoy the fresh air, the warmth of the sun, and the joy of good company. 

🙌What to Expect:
Designated picnic areas where you can spread out your blankets and enjoy your homemade or store-bought snacks🥑 

A chance to meet and mingle with fellow board game lovers in your community🏸
A friendly atmosphere perfect for a casual hangout or party games. 💎Participation fee is 5€. Donations are welcome 💎 

⛳️What to Bring:
A picnic blanket or lawn chairs for comfortable seating.
A picnic basket filled with your favorite foods and beverages
Sunscreen and hats to protect yourself from the sun, as well as layers in case it gets chilly.
Any board games you'd like to play or share - the more, the better!✨ How to find? https://maps.app.goo.gl/ALYdWqxCUtTyW5357?g_st=ic

⭐️Speed Networking Vienna Make connections. Find opportunities. Meet new friends. ⭐️Looking to expand your circle, meet inspiring people and actually enjoy the process? This is not just about business contacts — it’s about real human connection, shared interests and new friendships that can grow into something meaningful. 🔄 How it works: 10-minute one-to-one chats, new person each round. Easy, natural and relaxed — no awkward vibes, no forced conversations. ⭐️Perfect for people from different professions who want to connect, collaborate, exchange ideas and simply meet great new people. 💎Price 10€ and order a drink 📌 Limited spots – registration required. Come for the networking. Stay for the conversations. Leave with new contacts and new friends. 💬✨ Join us on Instagram https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr

❗️Even if Meetup shows it as full — you’re still welcome to join❗️ The weather changed our plans a bit — so instead of the Easter meetup 10.04., we’re going to Hirschstetten: 📅 Date: April 18 🕑 Time: 2:00 pm 📍 Location: (I’ll share the exact location in the WA group https://chat.whatsapp.com/GqWhKBUCR5RAhI6WUguIcR?mode=wwt) Join us for a spring meetup in one of Vienna’s most charming and underrated places 🌸✨ Blumengärten Hirschstetten is such a beautiful spot — with blooming trees, little ponds, a labyrinth, cute ground squirrels, and even small houses like in a little Austrian village 🐿🌷 Even though it’s still inside Vienna, being there feels like you’ve left the city for a while and escaped somewhere in the countryside. I’m pretty sure many people in Vienna still haven’t been there — which makes it even more special to discover together. We’ll take a relaxed walk through the park, enjoy the spring atmosphere, chat, and simply spend a nice time 🌿 Come join us — whether you’re new in the city or have lived here for years, it’s a nice way to spend an afternoon and meet friendly people. Looking forward to seeing you there! ✨

Social meetup and making friends Would you like to make new friends? Go to 7th floor rooftop This is your chance to: • Meet new people and catch up with familiar faces • Share stories • Exchange contacts and grow your circle ⭐️Please register if you go and unregister if you don’t go. Join us on Instagram and don’t miss new events https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

Join the TaiJi-QiGong weekly practise! It is open for all levels and beginner friendly. :) If you want to join please sign in/out as the class will only take place if enugh people join (min. 3, but there is additional another whattsapp group with more people joining) The price is 13€/ unit. A few more words about this practise: it consists of bodywork - specific exercises designed to release tension and stress in your body. It also includes joint opening and the actual QiGong practise. This QiGong you could call Yin-Jang QiGong, as it prepares you for TaiJi (Wu style). This means it is designed to create balance in your body and movement, restructuring old unhealthy movement patterns and aligning your body. Also central part of this practise (the most powerful one) is that it leads to inner silence, connecting you with your body and silencing your mind. In this silence many virtues as patience, respect, perseverence, discipline... arise/ are transmitted. It is especially beneficial to strngthen your ability to focus and for stress relief. If you have any questions, want to join the whattsappgroup or want more informations feel free to text me or write an email: simone_tomasi@yahoo.com The event will take place also with rainy weather!

Join us for a relaxed creative hike through the Vienna Woods, where we slow down, observe nature, and capture what inspires us along the way. During the walk we will stop at interesting places to sketch or paint plants, forest details, or landscapes. This meetup is not about perfect drawings — it’s about enjoying the forest, noticing small details, and sharing a creative moment with others. Whether you enjoy drawing, painting, or want to try nature sketching, you are very welcome. All skill levels are welcome. 📍 Meeting point 11:00–11:20 at Klosterneuburg Weidling Bahnhof From there we will take the 11:30 bus together into the Vienna Woods. 🌿 What to expect * A walk through the beautiful forest of the Vienna Woods * Fresh air and time in nature * A friendly group of like-minded people * Stops along the way to sketch or paint * A small picnic break * New drawings and creative impressions to take home 🎒 What to bring * Cash for the bus (or buy a ticket online to Weidlinger Hauptstraße) * Hiking shoes * Your art materials (a small travel sketch kit is ideal) * Food and water for the picnic Come spend a creative day outdoors, meet other people, and let the forest inspire your drawings. 🌿🎨

Join our outdoor yoga class in Vienna for a relaxing park yoga session designed for beginners and experienced yogis. Please read the complete event description ✨ What to Expect • Breath-led Yoga Flow • Gentle stretching and mindful movement • Relaxing outdoor atmosphere • Friendly and welcoming community 🧘 Level Beginner to intermediate 🎒 What to Bring • Yoga mat • Comfortable clothes • Water 💛 Energy Exchange Pay what you feel right (suggested between €10-€20) **Join us for instant updates:** **https://chat.whatsapp.com/JbCZPIUQrCv6lhd00M0oXI** 📍 **Location**: Auer-Welsbach Park – near the U4 Grünbergasse exit We will be at this location https://maps.app.goo.gl/YfwydU7UN9YiWZWE6 More details: Exit the U4 at Grünbergasse. When you come out of the station, turn left and cross the street. You’ll see the park entrance directly ahead. Walk about 100 meters inside the park, and you’ll find us on the right side on the grass

We’ll gather for easy, open conversations—no small talk required. Expect a laid-back vibe, a few thoughtful prompts to get things flowing, and plenty of space to just be yourself and connect. If the group feels like it, we’ll continue the evening with a casual dinner at a nearby spot. Come as you are, bring your curiosity, and let’s see where the conversation takes us.

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. **Arrival**: We usually arrive between 11:00-11:15 and then go into the water together. Depending on the weather and the mood, we might do a breathwork before dipping. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

### Come and discover Dr. David Berceli’s body-based method, TRE® — Tension, Stress & Trauma Release Exercises. This practice supports our natural self-healing capacity and helps the body process and release accumulated stress in a natural way. Have you ever seen a dog start trembling during New Year’s fireworks? Or a bird that, after flying into a window, lies still for a while and then shakes? Have you ever trembled after a shock or stressful event? These are all natural responses — the body’s way of helping us discharge and “shake out” tension. TRE® technique activates this ancient wisdom within us. You can also learn to activate safely natural tremors and vibrations in the body to help to release deep muscular tension, calm the nervous system, and guide the body back into balance. Come and discover TRE®(Tension & Trauma Release Exercise) in Vienna! **Structure of the class** \- check in round \- what is TRE®? What is neurogenic tremor? \- gentle warm\-up practices & first bodily experience about TRE® \- integration \- open discussion \(sharing about the first experience\, benefits of TRE® practise\, questions\, etc\.\) **Date & Venue**: 19 April (Saturday) 15:00-17:00 Schleiergasse 6, Vienna bezirk 10 The workshop will be held in English. **Registration**: [https://forms.gle/i5UF4v49usQPwZbNA](https://forms.gle/i5UF4v49usQPwZbNA) Discounted price: 25€ Full price: 40€ You can choose what you can afford! * TRE® safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state. * TRE® gently releases deep-seated stress and physical tension stored in the body, promoting relaxation and calmness. * TRE® enhances physical, emotional, and mental resilience, helping individuals feel more grounded and balanced. Come and discover Dr. David Berceli’s body-based method! More info: https://floraintheflow.com/tre More about the method: https://treglobal.org

**Hiking trip to Mödling** ❗️Even if Meetup shows the event as full, please still join the WA group and fill out the registration form. The form will indicate whether there are still spots available for the hike❗️ Join the WA group for the information: https://chat.whatsapp.com/GqWhKBUCR5RAhI6WUguIcR?mode=gi_t —————— This time we’re heading just outside Vienna for a beautiful hike in the Mödling area 🌿 It’s a scenic circular route (around 8 km) with gentle elevation, so overall very manageable, but still active enough to feel like a proper hike. Along the way, we’ll have: * beautiful forest and hill views * a viewpoint from a tower with a view over the aqueduct * and we’ll also see the Liechtenstein Castle 🏰 So it’s one of those routes where you get a bit of everything — nature, views, and some really nice photo spots 📸 **Route details:** * distance: ~8 km * elevation: ~200 m up & down * walking time: around 2.5-3 hours We’ll go at a comfortable pace, with time to enjoy the views, take photos, and just have a nice day together. **Participation** €8 organizational fee (does **not** include the train ticket) In case of bad weather conditions the trip will be postponed to 26.04. ——————— ❗️Please make sure to fill out the registration form: the link will be posted in the WA group ❗️

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Let’s walk the gardens and enjoy what has spring has on display.