Yoga & Pranayama

This session of *The Ember Within* shifts into the body. We’ll move through gentle, slow mindful movement with light breathing to help you settle and reconnect. Afterward, those who wish can stay for a coffee and relaxed conversation in a nearby coffee shop. This is not a workout. Just a space to move gently, notice, and be present. ✨ No experience needed ✨ Open to all levels ✨ Wear something comfortable We will meet at Costa in JLT at 7:00 pm, then walk to JLT Park (just a minute away). The session will start at 7:10 pm.

\*Speed business Networking\*.. \*Lets grow your business together\* * 2 min with everyone and then shift, You can connect to all different people within a short period of time of 1 hour (If 25-30 People there), so you can find/meet contact of your interest you need most * Followed by 30 min Networking * Bring your Business Card \*Date\*:- \***Every Friday**\* \*Time\*:- \***07:00pm**\* to \***08:30pm**\* (PLEASE, BE ON TIME!) \***Location**\*:- Vida Residence Restaurant, Yacht Club Next to Horizon Tower DMCC Metro Marina Side \***Location - Google Map**\*:\***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* RTA Parking available \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/ICW4LS2Bh2C2Zt5KK6gqUN**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona)

BADMINTON GAMES FOR ALL ADULTS - 365 DAYS - Contact 0563749353

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

Weekly Spiritual Reflections Fridays, 7:30 pm Villa 57, Calero Cluster Damac Hills 1 https://maps.google.com/?q=25.018126,55.254131 This is a free Meetup event https://meetu.ps/e/PH7gh/12pVLT/i Come for tea, meet new friends, and join an open conversation about life’s purpose, our responsibility to humanity, diverse religious perspectives, spiritual insights, the interconnectedness of all people, gender equality, and current world issues. It’s a relaxed evening. Feel free to bring a simple potluck dish or any refreshments or food to share. No pressure at all. Let’s keep it simple and easy. Please share the group link with anyone who may be interested https://chat.whatsapp.com/B6uwa5pCCZ3IACEuZpUkQP Follow us here: @spiritual_tea_uae 👉 https://www.instagram.com/p/DSAt1qGAZj5/?igsh=MTdkeG54dnE5OHZnaw==

This is an event for deep thinkers who enjoy deep discussions. No prior knowledge of philosophy is required. In the first segment of this event, we shall have a group discussion on randomly selected topics. In the second segment of the event, we shall discuss a short philosophical article after reading it. Please note that this event has a fee of AED 30.

📍 **Venue:** Al Manara Sports Hall Jumeirah https://maps.app.goo.gl/EDUZJdcZ4cbJ9eLMA *Friday, 7-9 PM.* Join our [Al Quoz/Jumeirah Group WhatsApp here](https://chat.whatsapp.com/FUaEchwklSPFUyeJnSb52W?mode=ac_t). **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a session open for players who are Intermediate or above (Or they are our regular players). *Cost per session: 40AED (Special Price for this session)* *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**

🐶 Sunrise DOGA - Yoga with Your Dog 🌅 📍 Dubai Islands Dog Beach (Nakheel), Deira Start your weekend with a calming outdoor yoga flow by the sea! Bond with your dog, reduce stress, and meet fellow pet lovers in a relaxed sunrise setting 💛 ✨ Beginner-friendly • Small group • Fun & welcoming • Led by a certified yoga instructor from BSY ✅ Friendly, social dogs welcome (on loose leash) ✅No yoga experience needed ✅Pet lovers without dogs may also join 🗓 Saturday, March 7 ⏰ 7:00 AM – 8:15 AM 💰 Session Fee: 🐾 AED 120 — with your dog 🧘 AED 100 — without a dog 🎁 What’s included: • Snacks for you and treats for your 🐶 • Fun bonding activity • Meet like-minded dog lovers • Relaxing sunrise beach experience 🎒What to bring • Yoga mat (if you don’t have, please let us know) • Dog’s leash and waste bags ⭐ Limited spots available — small group 👇Register to secure your spot [Registration form](https://docs.google.com/forms/d/e/1FAIpQLSc0NUmrNhyPKgvQ0fgKZVBeSj8QfwObN87wAs5yNNzYNnPfXA/formResponse) *📱For inquiries: WhatsApp +971509842019*

**Kickstart your day with energy and calm!** Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual. Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

**To attend this practice and for more enq please connect directly on WhatsApp at +971 545367991** **\|\| Our session includes \|\|** 🤗 Breathwork 🧘 Meditation 🤸 Stretching Asanas (Postures) 🫶 Connecting with the Divine within 🌅 Shavasana (Relaxation) 🎯 Mindfulness Activities Games 💚 Additional features and yogic practices will be included. We will meet at 5:00 PM at Kite Beach, beginning the practice by the sea. The exact location will be shared privately on WhatsApp after confirming your attendance, as this is a selective group for committed practitioners. **Session Overview:** Join us for a refreshing evening of Stretch Yoga and meditation, crafted to energize your day. This class combines gentle stretching, strength-building poses, and mindful breathing to enhance flexibility, balance, and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered. **What to Bring:** \*Yoga mat \*Water bottle \*Towel \*Positive energy 🚧 **Important**: Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ We look forward to sharing this peaceful practice with you. Namaste 🙏

Join us for a **FREE** Rope Yoga session! **Eternal Wellness Yoga Studio**. Rope Yoga uses wall support to safely deepen stretches, perform inversions with ease, and bring therapeutic **transformation** to your posture and spine. It's fantastic for all levels!

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

Start your Sunday with calm, connection, and conscious conversations 🌿✨ Join us for a relaxing Coffee & Wellness Morning where like-minded women come together to unwind, network, and nourish the mind and soul. Enjoy a warm cup of coffee, meaningful conversations, and a peaceful wellness vibe designed to uplift your energy for the week ahead.**

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.