What we’re about
Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.
Upcoming events (4+)
See all- Align & FlowUrban Sanctuary, Denver, CO$22.00
MUST REGISTER AT URBAN SANCTUARY
Sometimes we move in our practice without taking the time to align our body.
When your body is aligned you can experience alertness without tension and relaxation without dullness. You can liberate your dormant energy from your body and allow it to flow freely.
Join this all-level class to deepen your practice and create new muscle memory in your body releasing chronic tension and helping to prevent injuries.
This class is a must-add to take your other classes to the next level!
- Wingspan 2: Intermediate AerialUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Wingspan 2 is designed for intermediate students! Expand your practice with the support of an amazing instructor who understands aerial is for all bodies and all beings. Aerial hammocks help you to overcome fears, insecurities, and traumas that are held in the body, plus you will tap into your playful and courageous side which makes this class a whole lot of fun! NO JEWLERY OR LONG NAILS All Terms, Conditions & Policies Apply
