Urban Sanctuary Denver Events

MUST REGISTER AT URBAN SANCTUARY

Infuse your daily wellness practices with the spirit of Flower Power. This unique all-levels class combines the healing properties of cannabis with the transformative power of yoga. As we rebel against social constructs, we create a space where community, purpose, and power come together in harmony. Join us for an uplifting experience that celebrates the union of plant medicine, community and movement. This class is limited to those who are 21+ (must have an I.D.). Bring your own plant medicine. We encourage attendees to donate via Venmo so we may continue our efforts in supporting The Last Prisoner Project. Maintaining an awareness of the effect disproportionate action regarding drug laws have placed on our communities especially BIPOC and economically vulnerable communities. All Terms, Conditions & Policies Apply

MUST REGISTER AT URBAN SANCTUARY

Join community as you are, while we greet the sun in our beautiful courtyard space for this early morning vinyasa inspired flow. Sun energy supports our creative life force, overall vitality, and self-expression. This class offers a space to connect with nature, one another and self during a pivotal time of day where harvesting our internal resources can truly give us life. All Terms, Conditions & Policies Apply

MUST REGISTER AT URBAN SANCTUARY

Expand your wellness practice with the support of the aerial hammock in this all-levels, all-bodies Aerial class designed to move slow and welcome beginners. Aerial hammocks help you to overcome fears, insecurities, and traumas that are held in the body. For beginners alot can come up; mentally and physically. It is our mission to ensure this class is all embracing and all supporting as we further decolonize wellness norms, you are invited to show up and simply have fun! NO JEWELRY OR LONG NAILS All terms, Conditions & Policies Apply.

# TRANSFORM YOUR PRACTICE, TRANSFORM YOUR WORLD

## Are you ready to step into your power as a yoga teacher and healer?

Urban Sanctuary Aquarius 303: Temple Work isn't just another teacher training—it's a sacred journey home to yourself.

### ✨ What makes this 300-hour training extraordinary:

🔥 Justice-Centered Practice - Yoga as a tool for personal AND collective liberation
🌿 Honoring Ancient Roots - Traditional wisdom made accessible to all bodies and backgrounds
💫 Your Unique Voice - Develop teaching that serves your community's specific needs
backgrounds
💫 Container - Intimate space where integration becomes true embodiment

### This is for you if:

✓ You're ready to go deeper than poses and breathing
✓ You want to use your practice as medicine for the world
✓ You feel called to honor yoga's true origins
✓ You're committed to justice and healing through movement

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## "You already have everything you need within you. We simply create the conditions for you to remember."

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### 🌈 Why Aquarius 303 is different:

We don't just teach techniques—we help you remember who you've always been. Join a lineage of practitioners using yoga for transformation, justice, and transcendence.
Ready to come home to yourself?
Space is intentionally limited because transformation requires intimacy.
LEARN MORE + APPLY NOW Dates, investment details, and application process available below
With love and liberation,
Ali + Erica