What we’re about
Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.
Upcoming events (4+)
See all- Mars Body Weight WorkoutUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Mars HITT class is where you can ignite your power and push your limits! Build strength, purpose and community while joining us for heart pumping exercises like lunges, push-ups, tabata tempo cardio and more! Harness the energy of Mars, the power of desire and power, getting the mind-body connection you've always wanted in a low key and inclusive environment. All Terms, Conditions & Policies Apply
- Wingspan: Aerial ConditioningUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Aerial Conditioning is an exploration of body awareness, strength, flexibility and most of all deconstructing limiting beliefs. In this class we will build strength while in community and support one another as we reach new heights and break through internal barriers. All Body Types are encouraged to participate. NO JEWLERY OR LONG NAILS All Terms, Conditions & Policies Apply
- Morning Courtyard Sun FlowUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Join community as you are, while we greet the sun in our beautiful courtyard space for this early morning vinyasa inspired flow. Sun energy supports our creative life force, overall vitality, and self-expression. This class offers a space to connect with nature, one another and self during a pivotal time of day where harvesting our internal resources can truly give us life. All Terms, Conditions & Policies Apply
- Pilates MatUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Strengthen your core and improve flexibility in our Pilates Mat class that mixes Classical with a Fusion of fun and pop for even more enjoyment. This class embodies our vision of all-embracing spaces, focusing on community, education, and the elevation of collective well-being. Experience the power of purposeful movement as you sculpt and tone your body in a supportive environment. All levels & body types encouraged to attend. All Terms, Conditions & Policies Apply
