What we’re about
Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.
Upcoming events
1524
Morning Courtyard Sun Flow
Urban Sanctuary, 2745 Welton street, Denver, CO, USMUST REGISTER AT URBAN SANCTUARY
Join community as you are, while we greet the sun in our beautiful courtyard space for this early morning vinyasa inspired flow. Sun energy supports our creative life force, overall vitality, and self-expression. This class offers a space to connect with nature, one another and self during a pivotal time of day where harvesting our internal resources can truly give us life. All Terms, Conditions & Policies Apply1 attendee
Wingspan: Slow Flow Aerial
Urban Sanctuary, 2745 Welton street, Denver, CO, USMUST REGISTER AT URBAN SANCTUARY
Expand your wellness practice with the support of the aerial hammock in this all-levels, all-bodies Aerial class designed to move slow and welcome beginners. Aerial hammocks help you to overcome fears, insecurities, and traumas that are held in the body. For beginners alot can come up; mentally and physically. It is our mission to ensure this class is all embracing and all supporting as we further decolonize wellness norms, you are invited to show up and simply have fun! NO JEWELRY OR LONG NAILS All terms, Conditions & Policies Apply.1 attendee
Silver Mat: Gentle Movement
Urban Sanctuary, 2745 Welton street, Denver, CO, USMUST REGISTER AT URBAN SANCTUARY
While moving to Classic Golden Oldies, we will... Stretch, strengthen, flex, rotate, lubricate and balance our joints. Remember when we did The Twist, The Monkey, The Pony, The Cha-Cha, The Swim, The Jerk and The Temptation Walk? Let's do it again and keep ourselves moving!1 attendeeNatural Hot Yoga
Urban Sanctuary, 2745 Welton street, Denver, CO, USMUST REGISTER AT URBAN SANCTUARY
Practice under the gorgeous sun in nature's warm glow. Aligning with our vision, this vinyasa sequence blends nature's soothing touch with yoga's invigorating benefits. Rebel against western yoga norms and practice outdoors using the suns natural heat! Experience purpose and power in the sun's radiant glow leaving rejuvenated and whole after this lunchtime endorphin boost! All Terms, Conditions and Policies Apply1 attendee
Past events
13790
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