About us
Zen Soul Balance and ZSB on YouTube
Our Vision: To inspire individuals and communities to live healthy and balanced lives that are resilient, peaceful, successful, and compassionate.
Our Mission: To develop and deliver programming, training, and ongoing coaching that integrates the science and practice of yoga, sound therapy, mindfulness, meditation and breath, believing that everyone possess the power to live a holistic life.
My heart for Zen Soul Balance is to inspire healthy lives. Though this certainly includes diet and fitness, the larger vision is to encourage individuals and communities to reach beyond nutrition and exercise, to consider the whole person – a lifestyle that embraces the unity of body, mind and spirit as the catalyst for optimal health and wellness.
Profoundly influenced by my little sister, Olivia and her struggle with cerebral palsy, ZSB was birthed as a means of caring for people from all walks of life, who desperately want to live above physical and mental dis-ease but don’t know where to begin or what to do. I believe that every individual possesses the ability to heal themselves from within and be resilient in the face of life’s toughest challenges.
Just as a lotus flower begins its growth at the bottom of muddy, murky water, and slowly emerges toward the surface as a beautiful blossom, I aspire to guide people to a beautiful life despite their story, wounds, challenges and fears.
As ZSB matures, the commitment to making a positive contribution to the world continues by expanding wellness offerings and adding passionate and qualified professionals to help guide individuals and communities through the deep inner work required for healing and health. ZSB offers support and coaching practices that are custom tailored to help people find freedom so that they can experience unprecedented levels of joy, boundless love for life, and a brave reconnection with themselves.
Based in San Diego, the ZSB team leads weekly yoga, sound healing, mindfulness/meditation, and nutrition classes for yoga studios and corporations locally and abroad. They also work closely with healthcare providers to offer wellness programing for patients struggling with long term illnesses such as cancer and multiple sclerosis. They are passionate about serving their community and volunteer with non-profit organizations: The Sean O'Shea Foundation, Live+Breathe, Urban Surf 4 Kids, Miracle 139, Oceana, and Surfrider Foundation.
Upcoming events
2
- $55.00
Sound Sanctuary | The Inn at Rancho Santa Fe
The Inn at Rancho Santa Fe, 5951 Linea Del Cielo, Rancho Santa Fe, CA, USAs the month winds down, take a moment to pause, breathe, and tune in during a restorative hour of sound healing led by Jeny of Zen Soul Balance. Experience the soothing vibrations of crystal bowls, chimes, drums, gongs, and other healing instruments combined with guided meditation to help you release tension, restore energy balance, and reconnect with your inner calm.
Held at a charming wellness resort where timeless elegance meets modern comfort, this event offers an unforgettable escape for your mind, body, and spirit.
Stay after the session to connect with like-minded individuals and enjoy a sense of community. Extend your experience with an al fresco meal at Lillian’s, the resort’s signature restaurant, or indulge in luxurious treatments at Mila Moursi Spa, including dry sauna, cold plunge therapy, and access to the resort pool.
Comfort & Preparation
- Create your ultimate relaxation space! We offer loaner yoga mats, but encourage you to bring your favorite comfort items, as our loaner props are limited (cushions, blankets, eye pillows).
Arrival & Timing
- To preserve the serenity of our experience, please arrive by 3:55 PM. This allows time to settle in before our 4 PM meditation journey begins. Your punctuality ensures an uninterrupted and immersive experience for all.
Registration & Details
- Sign up on The Inn at RSF website here
- Book Private Sessions: info@zensoulbalance.com
- YouTube @ZenSoulBalance
1 attendee
Past events
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