What we’re about
The Inner Engineering Meetup group offers free meditation classes, yoga programs, public events, and social gatherings where we can come together to practice, learn more, relax and have fun!
We look forward to meeting you, soon! About Us
Upcoming events (4)
See all- Isha Hatha Yoga for Children - San Diego - July 26-27, 2025UCSD Institute of the Americas Copley Auditorium, San Diego, CA
“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
- Upa Yoga: Activates the joints, muscles and energy system
- AUMkar Meditation: Enhances focus, memory and mind-body coordination
- Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Open to everyone, no previous experience of yoga required
Date & Time :
Saturday, July 26th, 9:00 AM - 10:45 AM
Saturday, July 26th, 3:30 PM - 5:15 PM
Sunday, July 27th, 9:00 AM - 10:45 AMVenue :
Copley International Conference Center,
Institute of the Americas at UCSD International Ln.,
La Jolla, California, US, 92037Registration link: https://isha.co/sandiego-hatha
Program Fee: USD 125
Contact: 858-848-7262 | sandiego@ishausa.org
- Surya Kriya: Activate Solar power within you - San Diego - July 26-27, 2025UCSD Institute of the Americas Copley Auditorium, San Diego, CA
The word “Surya” means “sun,” and “kriya” means “inner energy process.” Traditionally available only to select groups of yogis, Surya Kriya is being offered through Isha Hatha Yoga and Sadhguru's (Founder of Isha Hatha Yoga) willingness to bring back this powerful practice as a comprehensive spiritual process that is ideal for the hectic pace of today’s world.
This is a unique and authentic hatha yoga practice that incorporates aspects of yoga known as 'Kriya' (Inner Energy Process). This gives this process a spiritual depth unlike any other hatha yoga practice. This means, as well as the immediate benefits one can derive, one can go far beyond this to bring a true transformation as a person and in their life.
Regular practice of Surya Kriya offers the possibility to truly transform your life and help you to live life with ease, without friction, enabling you to glide through life. This is all possiblle because of the way Surya Kriya works upon one's system by activating the solar plexus to raise the solar energy (Samat Prana) within and making a powerful connection with the cycles of the sun.
Benefits:
- Develops mental clarity and focus
- Sense of calmness and peacefulness
- Boosts vigor and vitality (more energy)
- Offers relief from chronic back and neck pain, tones the body
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
The programs do not need prior experience or knowledge of yoga!
Registration link: https://isha.co/sandiego-hatha
Program Fee: USD 250
EARLY BIRD OFFER EXPIRES ON JUNE 26, 2025Video on Surya Kriya - https://www.youtube.com/watch?v=_wq-OiPk-pU
Venue : Copley International Conference Center @ Institute of the Americas at UCSD
10111 North Torrey Pines Rd, La Jolla, California, US - 92037Contact: 858-848-7262 | sandiego@ishausa.org
- Jala Neti - San Diego - July 27, 2025UCSD Institute of the Americas Copley Auditorium, San Diego, CA
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
Benefits:
- Prevents and helps with respiratory tract diseases like asthma, pneumonia and bronchitis.
- Relieves cold, allergies and sinusitis.
- Calms and activates the nervous system.
- Removes excess mucus and pollutants from nasal passages and sinuses.
- Gets rid of insomnia, tiredness and improves quality of sleep.
- Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
- Relieves migraine, headaches, anxiety, stress and brings tranquility. Helps with epilepsy.
Open to everyone, no previous experience of yoga required
Date & Time :
Sunday, July 27th, 11:00 AM - 12:00 PMVenue :
Copley International Conference Center,
Institute of the Americas at UCSD International Ln.,
La Jolla, California, US, 92037Registration link: https://isha.co/sandiego-hatha
Program Fee: USD 65
Contact: 858-848-7262 | sandiego@ishausa.org
Past events (1635)
See all- Network event23 attendees from 79 groups hostingGuru Purnima Celebrations with Sadhguru - Open to AllThis event has passed