What we're about

The Inner Engineering Meetup group offers free meditation classes, yoga programs, public events, and social gatherings where we can come together to practice, learn more, relax and have fun!

We look forward to meeting you, soon! About Us (http://www.meetup.com/Isha-Yoga-Inner-Engineering-San-Diego-Yoga-Meditation/about/)

Upcoming events (2)

Inner Engineering with Sadhguru in Los Angeles

Los Angeles Convention Center

Sadhguru will be offering the Inner Engineering Completion program in Los Angeles this spring. This is a unique opportunity to learn the life transforming Shambhavi Mahamudra Kriya directly from a realized yogi. Shambhavi Mahamudra Kriya, a simple 21-minute practice, is a powerful and purifying energy process. This practice incorporates the breath, giving access to your deepest life energies and making them vibrantly alive! This is an advanced level program Prerequisite: complete all 7 sessions of Inner Engineering Online Age limit: 15+ can attend Event details are available here – https://www.innerengineering.com/SadhguruLive Program Schedule Saturday March 30: 9am - 9pm Sunday March 31: 7am - 3pm Attendance for both sessions required Los Angeles Convention Center 1201 S Figueroa St., Los Angeles, CA 90015 Contact Information Email: [masked] Phone: (931)[masked]

Inner Engineering Total (with Shambhavi Kriya) - Yoga for Health and Wellbeing

Watch Introductory Video - https://www.youtube.com/watch?v=ooFAmT4n89Y A free introductory talk will be offered on Thursday from 6:30 pm to 7:30 pm. This session is open to all, feel free to bring your friends, family or anyone who may want to come with you. The program will resume after a short break, during which attendees will still have an opportunity to register What is Inner Engineering ? Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. It is a combination of methods and technologies derived from the ancient science of yoga. It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us. Over two million people have completed the “Inner Engineering” program worldwide and have reported remarkable results. The program includes engaging discourses exploring the nature of the mind and practical wisdom to manage life situations, along with guided meditations, group discussions, simple yoga postures, and a powerful and purifying energy technique designed to bring one’s entire system into alignment and harmony. What does the program offer? - Enlightening interactive sessions - Guided Meditations - Asanas, simple yoga postures - Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony Benefits - Improved mental clarity, sleep quality, and increased energy levels - Ability to handle stressful situations effortlessly - Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community - Helps to purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotion, relief from chronic ailments - Access to the intelligence and competence within, which is the very source of creation. Greater peace and joy in everyday life Who Should Attend? - The program is for anyone age 15+, with no requirements of previous experience or physical agility. This is not about becoming strong or learning to stand on your head, but it is a technology for looking at the fundamentals of your life and nurturing your complete well being. The technology of Inner Engineering is like driving a car – no matter what your background, beliefs, religion, or culture, if you learn to drive the car properly, it will take you places! To learn More - Visit this link - https://www.innerengineering.com/ieo-new/ To Register for the event - Visit this link - https://www.innerengineering.com/ieo-new/program-registration/?pgmId=1845&nprt=1 Program Cost: USD 325 Early Bird: USD 285 Program schedule: Programs are on Thursday and Friday evenings for 3 hours and 15 minutes and continue all day on Saturday and Sunday. Check below for full timings. Meals: Vegetarian lunch is provided on Saturday; Vegetarian breakfast & lunch on Sunday. Program timings are as follows for each day: Thursday: 6:30pm - 9:45pm Friday: 6:30pm - 9:45pm Saturday: 8:30am - 7:00pm Sunday: 7:30am - 7:00pm What To bring: Please bring Your Yoga Mats Contact Information: Email: [masked] Phone: (858)[masked] City center Page: https://www.innerengineering.com/ieo-new/city-page/?center=sandiego

Past events (138)

Isha Kriya - Free Guided Meditation Workshop

1775 Dove Ln

Photos (180)