What we're about

This group is for all lovers and eager learners of Qi Gong and Tai Chi.

Who Should Join?

Any Individual interested in the pursuit of health and growth through the use of Qigong and Tai Chi

All skill levels are welcome.

Beginners:Beginners are especially welcome to this group. If you are brand new, there will be lots of new Qigong and Tai Chi skills to be learned. Free intro classes and lectures will be organized weekly, and even some exciting classes to get your feet wet in experiencing energy and meditation through the power of movement!

Intermediate and Advanced practitioners: For seasoned Qigong and Tai chi practitioners this is a chance to learn new forms, gain deeper knowledge into your current Qigong and Tai Chi practice, chances to exchange pearls of wisdom with other Qi~gongers and Tai Chi~ers as well as the joy of generating Qi together as a group.

Types of Meetups

Beginner and introductory classes will be organized every week in multiple locations.

There will also be classes for free will donations offered and organized through this Meetup Group by certified Qi Gong Teachers.

Other types of Meetups might include practice sessions, themed Qi Gong and Tai chi get-togethers, and possibly healing exchange sessions. Please email the organizers for preferences about Meetup offerings and preferred dates/times of events.

https://photos4.meetupstatic.com/photos/event/4/a/c/6/event_65239142.jpeg Above all, this Twin Cities Tai Chi and Qi Gong Meetup group is about having fun deepening your practice and learning new practices and meditation skills.

Qi Gong and Tai Chi is joyful and important to effect healing and change inside the body, mind and spirit.

Join us and let's have some fun!!

Upcoming events (1)

The Metal Element - Refining what is precious

Online event

This Week's Element:

Metal

The Metal Element is reflected through the Lung and Large Intestine organ.

The Lungs are the most influencial organ for bringing new Qi to the body with bellows of the breath.

Healthy Metal Element gives one the ability to find value in one’s self,
The values and beliefs we hold are the grace and virtue we bring to life.

Metal Qigong is focused on increasing the Lung capacity and the strength of the immune system through breathwork and polishing the precious Metal Element.

Each Qigong session begins with Tao Yin Yoga and Tai chi Warm ups to prepare for Qigong cultivation of the Lungs and the Metal Element.

It is always a gift to share Qigong and practice with others.
If you are able to offer a donation for this class please make your contribution through;

PayPal. [masked]

These movements can be done by all skill levels. Come with a willingness to learn and enjoy the great benefits of Qigong exercise.

Past events (1,625)

The Earth Element - Cultivating your center

Online event

Photos (106)