What we're about

This group is for all lovers and eager learners of Qi Gong and Tai Chi.

Who Should Join?

Any Individual interested in the pursuit of health and growth through the use of Qigong and Tai Chi

All skill levels are welcome.

Beginners:Beginners are especially welcome to this group. If you are brand new, there will be lots of new Qigong and Tai Chi skills to be learned. Free intro classes and lectures will be organized weekly, and even some exciting classes to get your feet wet in experiencing energy and meditation through the power of movement!

Intermediate and Advanced practitioners: For seasoned Qigong and Tai chi practitioners this is a chance to learn new forms, gain deeper knowledge into your current Qigong and Tai Chi practice, chances to exchange pearls of wisdom with other Qi~gongers and Tai Chi~ers as well as the joy of generating Qi together as a group.

Types of Meetups

Beginner and introductory classes will be organized every week in multiple locations.

There will also be classes for free will donations offered and organized through this Meetup Group by certified Qi Gong Teachers.

Other types of Meetups might include practice sessions, themed Qi Gong and Tai chi get-togethers, and possibly healing exchange sessions. Please email the organizers for preferences about Meetup offerings and preferred dates/times of events.

http://photos4.meetupstatic.com/photos/event/4/a/c/6/event_65239142.jpeg Above all, this Twin Cities Tai Chi and Qi Gong Meetup group is about having fun deepening your practice and learning new practices and meditation skills.

Qi Gong and Tai Chi is joyful and important to effect healing and change inside the body, mind and spirit.

Join us and let's have some fun!!

Upcoming events (5)

CANCELED - Wood Element ~ Dragon Qigong

Atma Wellness Center - Lower Level Yoga Studio.

$9.00

ATMA WELLNESS CENTER is TEMPORARY CLOSED - To do our part in preventing the spread of this virus, we have decided to cancel all events until Gov Waltz lifts the restrictions - this includes meditation, yoga, QiGong, healing clinics, healer’s mentorship, and art classes. This week's Element: Wood Element The Wood Element supports the Liver and Gallbladder. Wood energy is reflected through our unending potential, regrowth and creativity. The emphasises of Dragon Qigong is the health of the tendons and tissues of the body as well as detoxification of the Liver and Gallbladder. This week's intention is to improves the metabolism of the body and relieves stress. WHERE: Atma Wellness Center Yoga Studio on Lower Level Park on East side of Bldg. 4180 W Broadway Ave Robbinsdale, MN 55422 It is always a joy to share Qigong and practice with others. No previous experience is necessary, come with a willingness to learn and an open heart. Each class is a complete experience. Come anytime to enjoy the continual benefits of these Qigong exercises. These classes are lead by Kay Marie Dennis. We look forward to see you there!

CANCELED - Tao Yin Yoga ~ Gentle flow for flexibility and strength

River Garden Yoga Center

RIVER GARDEN YOGA CENTER - AS OF NOW, WE WILL NOT BE HOLDING ANY REGULAR SCHEDULED CLASSES. OUR TEACHERS ARE OFFERING ONLINE CLASSES, Check Andrea Sullivan's Facebook page. Tao Yin Yoga incorporates breath with movement to collect Qi in key parts of the body. Twisting and stretching increase flexibility, releases toxins of the bodies, improves bone health by twisting tendons, core strengthening and increased circulation and vitality to all the organ systems. Please bring any yoga mats, cushions or blankets you need. There are some yoga mats and cushions available at the studio for your use. Where: RiverGarden Yoga Center 455 West 7th Street St. Paul, MN Directions: Please use the gated entrance in the back of the building, on W Sturges St. Go between the garages, through the garden and down the stairs to the lower studio. If there are any questions about the class, challenges finding or entering the building please call please contact[masked]. Classes are offered through The 5 Element Academy, instructed by Andrea Sullivan and supported by your donations. Thank you for all your generosity. Look forward to seeing you there!

CANCELED - Fire Element Qigong - The Destiny of the Heart

River Garden Yoga Center

This week's Element: Fire The Fire Element is felt in the health and vibrance of the Heart and Small Intestine. The Heart is considered to be the emperor of the body the Small Intestine is considered to be the second brain and minister to the Heart. Connecting the body with the mind through the Heart and Small Intestines is invaluable to emotional health. It is always a gift to share Qigong and practice with others. No previous experience is necessary, come with a willingness to learn and an open heart. Each class is a complete experience, so come anytime to enjoy the continual benefits of these Qigong exercises. Please bring any yoga mats, cushions or blankets you need. There are some yoga mats and cushions available at the studio for your use. Where: RiverGarden Yoga Center 455 7th St W St Paul, MN 55102 Use the gated entrance in the back of the building on W Sturges St. Go between the garages, through the garden and down the stairs to the lower studio. If there are any questions about the class, challenges finding or entering the building please call please contact[masked]. These classes are offered through The 5 Element Academy, instructed by Andrea Sullivan and supported by your donations. Thank you for all your generosity. Look forward to seeing you there!

CANCELED - Fire Element Qigong - The Destiny of the Heart

Atma Wellness Center - Lower Level Yoga Studio.

$9.00

ATMA WELLNESS CENTER is TEMPORARY CLOSED - To do our part in preventing the spread of this virus, we have decided to cancel all events until Gov Waltz lifts the restrictions - this includes meditation, yoga, QiGong, healing clinics, healer’s mentorship, and art classes. This week's Element: FIRE The Fire Element is felt in the health and vibrance of the Heart and Small Intestine. The Heart is considered to be the Emperor of the body the Small Intestine is considered to be the Second Brain and Minister to the Heart. The connection a the body with the mind through the Heart and Small Intestines is invaluable to emotional health. It is always a joy to share Qigong and practice with others. No previous experience is necessary, come with a willingness to learn and an open heart. Each class is a complete experience, you may join us anytime. WHERE: Atma Wellness Center Lower level Yoga Studio Parking on the East side of Bldg. 4180 W Broadway Ave Robbinsdale, MN 55422 Enjoy the continual benefits of these Qigong exercises. These classes are lead by Kay Marie Dennis. We look forward to see you there!

Past events (1,538)

CANCELED - Wood Element ~ Dragon Qigong

River Garden Yoga Center

Photos (71)