What we're about
Upcoming events (1)
This Week's Element:
The Metal Element is reflected through the Lung and Large Intestine organ.
The Lungs are the most influencial organ for bringing new Qi to the body with bellows of the breath.
Healthy Metal Element gives one the ability to find value in one’s self,
The values and beliefs we hold are the grace and virtue we bring to life.
Metal Qigong is focused on increasing the Lung capacity and the strength of the immune system through breathwork and polishing the precious Metal Element.
Each Qigong session begins with Tao Yin Yoga and Tai chi Warm ups to prepare for Qigong cultivation of the Lungs and the Metal Element.
It is always a gift to share Qigong and practice with others.
If you are able to offer a donation for this class please make your contribution through;
These movements can be done by all skill levels. Come with a willingness to learn and enjoy the great benefits of Qigong exercise.