Community Gardens Melbourne
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Assertive Communication: 1 Day Session in Melbourne
Mon, Aug 24, 2:00 PM## Details **Overview** **Assertive Communication: Speak Up with Confidence, Not Conflict"** A hands-on 1-day workshop teaching professionals to communicate assertively, set boundaries, and handle tough conversations calmly." **The Details** **Duration:** 1 Day \| 8 Credits **Delivery:** Classroom / Virtual **Language:** English **Includes:** Course Completion Certificate **Refreshments:** Lunch, snacks, and beverages will be provided during the session *** **You Have the Right Idea. You Just Never Say It Out Loud.** You've sat in the meeting knowing exactly what should be said — and said nothing. You've agreed to something you didn't have time for, again. You've watched someone else take credit for your idea because you delivered it too quietly to claim it. This isn't a confidence problem you can't fix. It's a communication style — and styles can be learned. This one-day, interactive workshop teaches you the difference between staying silent, snapping under pressure, and saying exactly what you mean — clearly, calmly, and without guilt. No personality overhaul required. Just practical tools you can use in your very next difficult conversation. *** **Is This You?** * "I know what I want to say, but I freeze up or soften it until it's meaningless." * "I say yes to things I don't have the time or desire to do." * "I either avoid conflict completely or I lose my composure when it happens." * "I want to be taken seriously without coming across as aggressive." * "I struggle to set boundaries, especially with dominant personalities." If any of that sounds familiar, this workshop was built for you. *** **What You'll Walk Out Knowing How to Do** **Module 1 — Understand Where You Stand** Learn to distinguish assertive, passive, and aggressive behavior, recognize how your tone and style land on others, and pinpoint your own current communication pattern through self-assessment. **Module 2 — Build the Confidence Behind the Words** Understand what's really driving your hesitation, build a steadier inner confidence, and learn to recognize your personal triggers before they take over a conversation. **Module 3 — Say It Clearly, Say It Right** Master "I" statements, tone, timing, and body language — and learn to balance empathy with firmness so you come across as clear, not cold. **Module 4 — Handle the Conversations You've Been Avoiding** Learn to receive criticism and navigate disagreement without losing your composure, give and receive feedback constructively, and stay grounded when things get emotionally charged — practiced live through role play. **Module 5 — Set Boundaries That Actually Hold** Learn to identify and communicate your boundaries, hold your ground with dominant or aggressive personalities, and practice assertive negotiation and refusal techniques. **Module 6 — Bring It Into Your Team** Learn to foster open dialogue and trust, influence colleagues without formal authority, and use assertiveness to strengthen collaboration and leadership. **Module 7 — Leave With a Plan You'll Actually Use** Build a personalized assertiveness action plan, get real peer feedback, and take home a daily checklist to keep the habit alive after the workshop ends. *** **Why This Works** ✔ Practical exercises, role play, and peer feedback — not just theory ✔ A personalized action plan you leave with, not just notes ✔ Techniques you can use in your very next hard conversation ✔ Taught in a single, focused day — no long course to drag through *** **Who Should Attend** * Team Leaders and Supervisors * Managers and Executives * HR and People Managers * Project Coordinators and Client-Facing Professionals * Anyone who struggles to say "no" or express themselves confidently *** **Train Your Whole Team, Not Just One Person** One assertive communicator on a team helps. A whole team that can raise concerns, give feedback, and hold boundaries without conflict dragging on for days — that changes how the team actually works. **Bring this course to your organization, including:** * Content shaped around your team's culture and communication challenges * Scenarios built around your team's real dynamics, not generic examples * Delivery in-house or virtually * Group pricing for teams of any size **📩 Reach out at [corporate@mangates.com](mailto:corporate@mangates.com) to build a session around your team.** **Stop Rehearsing What You Should Have Said** Register now and walk out with the confidence, language, and boundaries to say what you mean — the first time. info@mangates\.com \| \+61 \(0\) 2 80155605 ***
Ripponlea market and gardens
Sun, Aug 16, 12:30 AM
Community Camp (Daylesford VIC | 1.5 Hours from Melbourne CBD)
Sat, Aug 15, 2:00 AM**Registration required at below link:** **Tickets: $50** https://events.humanitix.com/oot-and-aboot-community-camp-aug-2026-edition-or-daylesford-vic-or-1-5-hours-from-melbourne-cbd/tickets Oot & Aboot’s Community Camp is a relaxed, low-pressure overnight camping experience designed to bring LGBTQIA+ people and allies together in nature. This is our second event, and we’re intentionally keeping it simple. There’s no packed schedule or expectations — just space to slow down, connect, and enjoy the outdoors in good company. Across one night, you can look forward to: * A welcoming and inclusive camp environment * Lawn and board games * Casual group walks in nature * Swimming * Plenty of unstructured community time to talk, laugh, and connect * A simple self-serve breakfast on Sunday morning This is an **adults-only (18+)** event with a maximum of **14 participants**, creating an intimate and friendly atmosphere. No prior camping experience is required. The campsite is located in Daylesford, VIC, approximately a 1.5-hour drive from Melbourne CBD. For safety and privacy reasons, the exact location will be provided only to confirmed ticket holders and can be found on the ticket sent via email after payment. Please remember to check your junk or spam folder if you don’t see it in your inbox. Know before you go: * Participants should bring their own camping gears (tent, sleeping bag, air mattress, pillow, etc.), warm clothes, food, and drinks (except breakfast). Please reach out if you don't have any or missing some of the camping gears, we may a solution for you * Alcohol may be consumed responsibly * As a new, volunteer-run charity, we’re not yet able to cater for specific dietary or allergy requirements — please bring food that meets your needs * Some uneven ground and bush walking may be involved * Dogs and other pets are not permitted due to our insurance Park Facilities (shared with other guests): * Powered and grassed/gravelled sites * Camp Kitchen: Includes microwave, toaster, kettle, fridge and free barbeques * Water taps throughout the park * Toilets and showers * Campfire is allowed when conditions are suitable Oot & Aboot events are grounded in respect, inclusion, and care. We aim to create spaces where LGBTQIA+ people and allies feel safe, welcome, and supported. If you’re looking for a gentle way to reconnect with nature and community, we’d love to have you join us. ## Know before you go * Who is this event for? This event is for LGBTQIA+ adults and allies (18+). It’s designed to be welcoming, inclusive, and low-pressure. * Do I need camping experience? No. This is a relaxed community camp. If you can set up basic camping gear, you’ll be just fine. * What does my ticket include? Your ticket covers campsite fees, access to facilities, lawn and board games, casual group walks, and a simple shared breakfast on Sunday morning. * What food is provided? A simple self-serve breakfast (bread, spreads, fruit, tea & coffee) is included. Please bring your own food and drinks for all other meals. * Can you cater for dietary requirements or allergies? As a new, volunteer-run charity, we’re not yet able to cater for specific dietary or allergy requirements. Please bring food that meets your needs. * Can I bring alcohol? Yes — alcohol may be consumed responsibly in line with campsite rules and community expectations. * Are pets allowed? No. Dogs and other pets are not permitted at this event. * Will I get the exact location after booking? Yes. Exact campsite location will be shared with confirmed ticket holders for safety and privacy. * What should I bring? Bring your own camping gear, food and drinks, a camp chair, warm layers, and a torch or headlamp. More details will be shared via email closer to the event. Please email or text us if you would like to borrow some camping gear. We might be able to arrange for you.

Sunday Walk - Ashburton – Gardiners Creek Trail
Sat, Aug 8, 11:00 PM**Ashburton – Gardiners Creek Trail** It’s time we explored a new trail! So, this week we are heading to Ashburton and will walk the Anniversary and Gardiners Creek Trails Both these trails extend for miles, but we will take a section of each to explore and exercise. We walk as far as Glen Iris Wetlands, then loop back on the same trail. Coffee will be at Miss Ash Café back at the start. **Start:** We’ll meet where the **Anniversary Trail crosses High Street, Ashburton.** Assemble outside the Joe Frank café next to the railway line. **Start time:** 9.00 AM **Parking:** There is plenty of parking behind the shops in High Street. **The Walk**: The walk follows the Anniversary Trail for 1.5 km then picks up the Gardiners Creek Trail and follows the creek for about another 1.5 km. We’ll walk as far as Glen Iris Wetlands, then return the same way to the start point. **Total distance**: 6.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the café and in the carpark at rear of shops. **Coffee:** **Miss Ash Café** on High Street. We have a booking for upstairs.

Community Conversations: Education for the Mind and Heart
Fri, Aug 21, 9:30 AMEducation is about more than acquiring knowledge. It is also an opportunity to develop the qualities that help us navigate life with purpose and compassion. Building on a previous program on the theme of education, join us for an evening to explore how a deeper perspective of education, and spiritual development, has the potential to shape lives in lasting ways. The evening will begin with a brief presentation by Andre Pitts, an educator with decades of experience in Melbourne schools, who will share his reflections on the theme. Community Conversations provides a warm and inclusive space for meaningful discussions, and to spark positive initiatives in our neighbourhoods. This will be followed by shared group consultation, where we can explore the ideas together, along with time to connect, socialise, and enjoy light refreshments. This is a free event and all are invited to attend.
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