10K

Let's get together to play some fun BB level Quads games at Bluemont. **Format**: Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

\*\*Let's get together to play some competitive volleyball. RSVPs are \*\*\***NOT\*** **on a first-come basis.** You'll be placed on the waitlist first and then moved to "Going" by the host/s based on a combination of skill, attendance at prior events, and their ability to bring a ball/net, so please answer the RSVP questions fully. The event will be capped after enough BB+ players are "going" with available nets. If not enough players are going, organizer/s will post a message whether games are on with fewer players or cancel the event. If you are a no-show, you took someone else’s spot. If host flags you as no-show you will be removed from group per [Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) and if not flagged, you wont get priority next time in this event. **COST: FREE** **Court Type: Outdoor grass** **Skill Requirements: You must be in Smiley Social** [Competitive Level](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY) **(BB+ level) or higher** **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

**Begin your bikablo journey!** In this very full training day, you will learn and practice how to do all of the following and walk out the door with skills you can use at work (or play) the very next day! * Learn to hold the pen, draw clean lines, and structure your space on the flip chart * Create graphics and text containers/geometric shapes, objects and symbols * Discover the easy ways the bikablo® method provides to draw people, roles, groups, and situations * Use simple and fast options to color elements and spaces to support the graphic structure * Improve your handwriting—make it more legible and attractive—on flip charts… and more! **Location:** **IN PERSON** at Brian's Lizard Brain Studio in Herndon, Virginia. Exact address to be shared with registered participants. **Cost:** $600, payable to Jill Greenbaum. Go to Jill's calendar [here](www.jillgreenbaum.com/calendar), to choose and register for this course. **You MUST register with Jill to attend!**

**bikablo Basic Days 1 & 2** Join Jill, in person, for **Days 1 and 2**! In this two-day training, we focus on the basics of drawing and imagery in visual language: No matter your level of talent or skill, you will take your first visual steps up at the wall and learn how to use small details to make large spaces look clear, attractive, and lively. You will be working both individually and in small groups, and I will take plenty of time to answer your questions and guide you into the world of visual language with hints and techniques suited to fit your individual progress. **Areas of focus and learning:** * Holding the pen and drawing the line: How do I draw clean lines and structure my space on the flip chart? * Graphics and text containers: How do I create simple arrows and connecting elements from basic geometric shapes in order to present related topics? Which text containers (e.g. speech bubbles) can be used to support which kinds of messages? * Objects and symbols: How do I draw simple symbols to underline messages? What is essential, what can be left out? * Drawing symbols: How can I easily draw and use symbols to convey meaning? * Figures: What easy ways does bikablo® provide to draw people, roles, groups and situations? * Color and space: What are simple and fast options to color elements and spaces in a quick and simple way that supports the graphic structure? * Writing: How do I improve my handwriting on the flip chart to make it more legible and attractive? * Posters and settings: Combine the ingredients (graphics, writing, symbols, figures, and color) to create visual translations of content and meaningful posters for different purposes (welcome, agenda, instructions, group work) * **Location:** **IN PERSON** at Brian's Lizard Brain Studio in Herndon, Virginia. Exact address to be shared with registered participants. **Cost:** $1100, payable to Jill Greenbaum. Go to Jill's calendar [here](www.jillgreenbaum.com/calendar), to choose and register for this course. **You MUST register with Jill to attend!**

Today we are Steve's Lab. RSVP and you'll be sent the location. It's in Silver Spring. ***Join us for an evening in an electronics lab where we will attempt to run clean scans of graphene and gold samples, and then clean up that data with post processing.*** This is a high sensitivity experiment, and we do not plan on being successful so early. But we've had promising results lately - so we will be putting in the time. We are NOT meeting at our usual location, but rather at Steve's house/lab. If you RSVP, you will get a DM with the address but it's located in Silver Spring. We will attempt full, clean lab - clean tip repeated scanning tests to see what we can learn and improve. We will experiment with online attendees, but if all possible showing up in person is strongly encouraged. Online join link is: - [https://meet.jit.si/mocomakers](https://meet.jit.si/mocomakers) Our community is building (and documenting for other teams) how to build a scanning tunneling microscope using a mix of common and 3D printed parts. This will allow us to scan and visualize a single atom - an ambitious we are doing over the course of a few months. The MoCo Makers community is one of the most innovative and competent groups in Maryland, and we've done everything from [publishing cancer research](https://pubmed.ncbi.nlm.nih.gov/38136356/), to [launching products](https://www.kickstarter.com/projects/gotim/cozy-curvy-multi-contour-pillow), [winning grants](https://covidinfocommons.datascience.columbia.edu/awards/2014255), and inspiring thousands. Now our biggest challenge yet has appeared. We are building a Scanning Tunneling Microscope, that will allow us to scan and visualize single atoms. To get a better idea of what we are doing, see our reference project here: [https://www.youtube.com/watch?v=7N3OqTEq08g](https://www.youtube.com/watch?v=7N3OqTEq08g) All starting CAD, code, and reference files should exist. However, let's be the first Maker community to document the build process and share it with learners around the world. We will be publishing our work here -[ https://hackaday.io/project/202816-qt-panda](https://hackaday.io/project/202816-qt-panda) If you need a ride, let us know.

**\*TO ATTEND GET TICKET At** [https://www.socialevents123.com/event-details.aspx?id=13397#tix](https://www.socialevents123.com/event-details.aspx?id=13397#tix) (Multiple Meetup groups are co-organizing so the RSVP's shown are just a very small portion attending. We'll have at least 20 registered.) Our last online Bingo Night Party was such a BIG hit, we're doing it again! Do you like to play BINGO or want to just do something different?! Then you will LOVE this event! Here is your opportunity to have some fun playing our Live "Bingo" game. You will also get to socialize and make other friends from the comfort of your home. Prizes included Amazon gift cards, free future events and more! This completely online event will be LIVE and you will be able to see and hear the other participants while playing. You will either need to print or draw out your bingo cards. We will email you with how to get it after registering. You can have more than 1 person on your team as long as they're from your house and use same device. Friends/family around the country can also play. They would just need to also register for a ticket. This event will be held on Zoom which you would access through your computer/webcam, or via your phone/tablet. On day of the event, you will get a secured Zoom link and link to print out Bingo cards. \*RSVPS ON HERE ARE NOT REFLECTIVE OF ACTUAL ATTENDANCE as this is a multi group event. Cost: $15-$20 depending on how early you register. **\*TO ATTEND GET TICKET AT -** [https://www.socialevents123.com/event-details.aspx?id=13397#tix](https://www.socialevents123.com/event-details.aspx?id=13397#tix)

♠️ Spades in Virginia! ♠️ Nando's Peri Peri, Mosaic District 2987 District Ave Ste 100, Fairfax, VA 22031 🌟 3rd Friday Spades in Virginia! 🕕 6:30pm to 10:30pm 😀 **Posted in multiple groups. So, expect a nice crowd.** 🚗 Parking is FREE!!! 🍷 Alcoholic beverages are available! Please support the business by purchasing food/drinks. ✅️ No partner needed! Get matched with a partner onsite. All skill levels are welcome. ❤️ Come hang out with a friendly and welcoming group. Meet new people and have a great time! 🌟 The fun starts at 7pm! RSVP today.

**NOTE: THIS IS NOT RECOMMENDED FOR INEXPERIENCED HIKERS.** **Details** Get ready to hit the trails at Turkey Run - this is a 5.38 mile hike at Turkey Run. This hike is a bit challenging, with a couple of **stream crossings**, and a couple of **significant elevation gains** (a total of 456 feet of elevation gain). Ideal for **intermediate to advanced hikers**. The trail includes shallow stream crossings, adding some fun technical elements along the way. We’ll take regular breaks to regroup, hydrate, and enjoy the scenery. **Hiking shoes are a must -** the trail is slippery, and the extra grip of hiking shoes is essential for safety. Also, don’t forget your **hiking poles**; they’ll be helpful at the stream crossings. After the hike, join us for a social gathering at \*\**Chiang Mai Thai Cookhouse [(6828 Old Dominion Dr., McLean)](https://www.bing.com/ck/a?!&&p=4250880837db9923fe99316769050373b426a317e7bdf43931605d5b92eba921JmltdHM9MTc3NDkxNTIwMA&ptn=3&ver=2&hsh=4&fclid=108cd8d6-7e8f-6b13-174d-ce097fb86ad8&u=a1L21hcHM_Jm1lcGk9NTZ-fkVtYmVkZGVkfkFkZHJlc3NfTGluayZ0eT0xOCZxPUNoaWFuZyUyME1haSUyMFRoYWklMjBDb29raG91c2Umc3M9eXBpZC5ZTjg0NDI0Nzc2MDUyNTc5NzcmcHBvaXM9MzguOTM0NzY4Njc2NzU3ODFfLTc3LjE3OTQzNTcyOTk4MDQ3X0NoaWFuZyUyME1haSUyMFRoYWklMjBDb29raG91c2VfWU44NDQyNDc3NjA1MjU3OTc3fiZjcD0zOC45MzQ3Njl-LTc3LjE3OTQzNiZ2PTImc1Y9MSZGT1JNPU1QU1JQTA)* to unwind, grab a bite, and enjoy time with fellow hikers. **Meeting Time & Location** Meet at 9:30 AM at Turkey Run’s Parking Lot C-1. **Distance:** 5.38 miles **Elevation Gain:** 456 feet **Difficulty Level:** Intermediate Hike (challenging stream crossings) This hike features moderate inclines and **challenging stream crossings** over slippery rocks. Hiking poles are recommended for added balance and stability. **Estimated Duration:** 3 hours This hike is expected to take approximately **3 hours**, which accounts for breaks, stream crossings, and group pace. **Pace:** Moderate Pace A steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Park in Turkey Run’s **Lot C-1,** where there's plenty of room for all. Grab a spot, lace up, and get ready to hit the trail! **Trail Map (AllTrails):** [Take a Hike! @ Turkey Run](https://www.alltrails.com/explore/custom-routes/custom-route-367d794?u=i&sh=mdqqtd) **Bathrooms** There are no bathrooms available on this hike. Please plan accordingly. **Age Requirement:** Children under 18 are not permitted. Thank you for your understanding and cooperation. **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Join us for a casual lunch at **Chiang Mai Thai Cookhouse (6828 Old Dominion Dr., McLean)**. Free parking is available in the garage off Beverly Rd.

**WAIVER REQUIRED:** You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **HIKE:** An 8-mile urban hike will take us through the neighborhood streets of Tenleytown, American University's campus, and the Palisades, and a patchwork of trails including Glover Archbold, Battery Kemble and the Palisades Trolley Trail. Along the way we’ll visit a "[glass forest](https://notboredindc.com/dc-glass-forest/)" and pass an old schoolhouse built in 1874. The hike has a few minor stream crossings, and a few stairs and hills. We'll be on sidewalks half the time and on trails half the time. We'll have a snack/restroom break halfway. **WHERE TO MEET:** We will begin and end outside the Tenley-Friendship Library (4450 Connecticut Ave., NW), across the street from the Tenleytown metro. Parking is available on the side streets. **DISTANCE:** 8 miles **ELEVATION GAIN:** 600 feet **PACE:** Our average moving pace will be between 2.5 and 3.0 miles per hour. **DOGS:** Dogs on a leash are welcome in accordance with NVHC pet policy ([https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)).

Theme: Gentle Flow Yoga & Meditation Level: Beginner to Intermediate Time: Sunday 9:00 – 10:00 AM Location: Bluemont park Cost: Free What to bring: Yoga mat, water, comfortable clothing Location: Basketball court of Bluemont park, google map 38°52'06.2"N 77°07'52.0"W Parking: South Bluemont Parking Area About the session *A gentle flow-based yoga session to move, stretch, and reconnect with your body. We may include simple breathing techniques and a short meditation session. - This is not a high-intensity class. You are welcome to go at your own pace and take breaks anytime. *Suitable for beginners and regular practitioners. Notes - Light food is recommended before practice *Outdoor session: feel free to bring sunscreen, towel, or anything you need - Please be mindful of your own body and practice within your limits By joining, you acknowledge that you are responsible for your own health and well-being during the session. About the host 200h Yoga Teacher Training (2019) Long-term yoga practitioner and part-time teacher 🌿 May you find a moment of ease and connection in your practice. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Let's get together to play some competitive coed doubles volleyball. **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Solid BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) Attention: 1. This event is **not always on a first come, first served basis**. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) and those who can bring a net and ball, may get priority over others on the waitlist. 2. Since skill levels are **self-reported**, some attendees may not meet the expected level in reality, so we encourage you to choose a partner you can enjoy the game with, and since this is a **competitive** event, it is okay if you make a strong team and win all the games. 3. Each person must help set up and take down one net, leaving some nets unset for latecomers. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) 3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) 4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

**Lake Artemesia Walk – College Park** Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting. We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome. **Main parking lot:** **55th Ave & Berwyn Rd** College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be another good/fun/meaningful time together, Dan

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow