10K

Let's get together to play some competitive quads and doubles volleyball. **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) Attention: 1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list. 2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games. 3. Each person must help set up and take down one net, leaving some nets unset for latecomers. 4. Please answer all questions, so it's helpful for us to organize the event. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) 3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) 4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Theme: Gentle Flow Yoga & Meditation Level: Beginner to Intermediate Time: Sunday 9:00 – 10:00 AM Location: Bluemont park Cost: Free What to bring: Yoga mat, water, comfortable clothing Location: Basketball court of Bluemont park, google map 38°52'06.2"N 77°07'52.0"W Parking: South Bluemont Parking Area About the session *A gentle flow-based yoga session to move, stretch, and reconnect with your body. We may include simple breathing techniques and a short meditation session. - This is not a high-intensity class. You are welcome to go at your own pace and take breaks anytime. *Suitable for beginners and regular practitioners. Notes - Light food is recommended before practice *Outdoor session: feel free to bring sunscreen, towel, or anything you need - Please be mindful of your own body and practice within your limits By joining, you acknowledge that you are responsible for your own health and well-being during the session. About the host 200h Yoga Teacher Training (2019) Long-term yoga practitioner and part-time teacher 🌿 May you find a moment of ease and connection in your practice. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

**Lake Artemesia Walk – College Park** Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting. We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome. **Main parking lot:** **55th Ave & Berwyn Rd** College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

Thinking it would be fun to host a casual ladies meetup where we bring our dogs, grab drinks, and let the pups socialize while we do too. No pressure, just good conversation, cute dogs, and a cozy little excuse to get out of the house. Thinking somewhere dog friendly with beer, cider, maybe wine, cocktails, mocktails, or coffee depending on the vibe ☀️ Feel free to show up even if you don’t have dogs.

Join us for a relaxed morning walk with waterfront views, fresh air, and great company as we stroll from Rosslyn into Georgetown and back. Meeting Point Rosslyn station Meet outside the metro station entrance at 10:30 AM The Walk Cross the Key Bridge We’ll walk from Rosslyn into Georgetown across the iconic Key Bridge with beautiful daytime views of the Potomac River and DC skyline. Destination: Georgetown Waterfront Park We’ll hang out by the water and optionally grab: * Coffee * Ice cream * Snacks Optional nearby spots: * Farmers Fishers Bakers * Baked & Wired * Fiola Mare After enjoying the waterfront, we’ll walk back across Key Bridge to Rosslyn. Total distance: * Approximately 4–5 miles roundtrip * Mostly flat and beginner friendly

Check your bucket list with this amazing Safari which is tailored to give you a feel of five of Uganda’s Wild Parks, with this you are assured of viewing a number of animals which include the Zebras of Lake Mburo, The chance to see the Mountain Gorillas of Bwindi, Chimpanzees, Zebras and Antelope herds in Lake Mburo, the tree-climbing lions of Queen Elizabeth National Park’s Ishasha Sector and a day in between to relax and enjoy the wildlife. Highlights Visited Places: * Kampala * MURCHISON FALLS NATIONAL PARK * KIBALE NATIONAL PARK * QUEEN ELIZABETH NATIONAL PARK * BWINDI NATIONAL PARK * LAKE MBURO NATIONAL PARK Travel Experience: Wildlife watching (viewing lions, giraffes, hartebeest, buffalo, elephants, and many more) Bird watching Game drives Gorilla trek Chimpanzees Local cuisine Boat ride Waterfalls Walking/Hike Tour Start Kampala Tour End Entebbe Flights • Arrival: Day01 before 4pm (Flexible) • Return: Day09 anytime after 7pm Airport: Entebbe International Airport (EBB) Itinerary Day01 Kampala City Day02 Murchison Falls NP Day03 Murchison Falls NP Day04 Kibale National Park Day05 Queen Elizabeth national park Day06 Queen Elizabeth NP Day07 Bwindi National park Day08 gorilla trekking - Lake Mburo NP Day09 Lake Mburo NP - Entebbe Airport Cost: $3690 (Double Occupancy) $4190 (Single Supplement) Inclusions Price Includes * Park fees (For non-residents) * Gorilla permits (One per person, non-resident) * Chimp permits (One per person, non-resident) * All activities (Unless labeled as optional) * All accommodation (Unless listed as upgrade) * A professional driver/guide * All transportation (Unless labeled as optional) * All Taxes/VAT * Roundtrip airport transfer * Meals (As specified in the day-by-day section) * Drinks (As specified in the day-by-day section) Price Excludes * International flights (From/to home) * Tips (Tipping guideline US$10.00 pp per day) * Personal items (Souvenirs, travel insurance, visa fees, etc.) * Travel Insurance ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/uganda-9-days-murchison-falls-big-5-chimps-gorillas-trekking/](https://www.bucketlistgrouptravel.com/tour/uganda-9-days-murchison-falls-big-5-chimps-gorillas-trekking/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Higher Grounds – Arlington is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you you (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Arlington who are also seeking deeper conversations. Suggested Questions: Life Stages & Transitions * What did you think you'd have figured out by now that you're still completely winging? * When did you realize your parents' advice was for a world that no longer exists? * What are you finally old enough to stop pretending to care about? Suggested Questions: Identity After the Roles * Who are you when nobody needs anything from you? * What dream keeps resurfacing even though the "practical" time has passed? * How do you handle having the freedom you always said you wanted? Suggested Questions: AI & Being Human * What human experiences will AI never truly understand? * If machines handled all your have-to's, what would you actually do? * What becomes more precious as everything becomes automated? Suggested Questions: Belief & Meaning * What certainties have you given up, and what rushed in to fill that space? * How has knowing someone who died changed how you live? * What do you believe now that would shock your younger self? Suggested Questions: The Modern Psyche * What anxiety do you carry that previous generations didn't have? * Which of your survival strategies are you ready to retire? * What uncomfortable truth about happiness did it take you years to accept? Suggested Questions: Work & Purpose * When did you stop believing that your job would complete you? * What would you do for work if money and status weren't factors? * How has your definition of "making it" changed over the years? Suggested Questions: Relationships & Connection * What relationship dynamic do you keep recreating, and why? * When did you realize your parents were just people trying their best? * What kind of loneliness doesn't go away even when you're with others? Suggested Questions: Time & Mortality * What are you running out of time to say or do? * How differently do you spend your time knowing it's finite? * What will you regret not trying, even if you fail? Suggested Questions: Society & Culture * What social convention do you follow even though it makes no sense? * Which generation do you understand least, and what might you be missing? * What aspect of how we live now will seem insane in 20 years? Suggested Questions: Personal Philosophy * What rule for life did you create after learning something the hard way? * When did you stop believing that everyone else had it figured out? * What paradox about life have you learned to live with?

Let's get our 80s nerd on, BY THE POWER OF GREYSKULL!!!

*Update: As of 5/31, all of the kayaks/canoes are reserved. We can only accept those who have their own kayaks. In April, I led a walk at this park through the forest. Now, we are headed back but to the water to kayak the Patuxent River. To participate, you must first register through **[ParksDirect](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?display=graphical&module=RN&primarycode=PRP%20Rentals&_csrf_token=Vk6K030V0O093O2Z1Y3Q3Z5M5C59725S0Y5M4W5E441O6W5U5A5I015F474O5G6N595Y5G6H6A044K51551S5S4K4R4E1T695I6N57054J655B511H605Z584N6L603X4S)**. 1. Create an account 2. Click on the* "Browse" *tab and see* "Boat Rentals" *and click* "Patuxent River Park"* 3. Reserve your kayak or canoe online by searching for June 7th and selecting the vessel of your choice. Choose a 9:00am start time. 4. There are 10 single person kayaks, 2 two-person kayaks, and 5 canoes. When all the kayaks/canoes are reserved, we have reached our attendee limit. 5. Bringing a friend/partner? You will need to add them as a "family member" on ParksDirect. **When you make your reservation, message me to show that you have reserved a kayak/canoe. Then, I will move you from the *Wait List* to *Going.*** We will see some great water vegetation and birds, along with turtles and some fish. We will stop for lunch by pulling up to a small beach and dock with a picnic area at Mount Calvert Historical & Archaeological Park. Make sure to pack lunches and valuables in sealed bags "just in case." Then we'll head away from the main river and down the western branch. Total time on the water will be approx. 4 hours. Please be in physical shape to paddle for 4+ miles. Bring sun block, a hat, sunglasses, and water. Wear footwear that can get wet (water shoes preferred). You are required to wear a life jacket (provided) the entire time on the water. Costs: You will pay for your kayak via the ParksDirect website (33); The Adventuring's trip fee is 5; and, pay your carpool driver $3. Meet at 8:30 a.m. at the Kiss & Ride lot of the Largo Metro station or at 9:05 a.m. at the Visitor's Center parking lot. Afterwards, those who are interested will stop for lunch on the way back. Please click [here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

[https://ridewithgps.com/routes/34803272 ](https://ridewithgps.com/routes/34803272) This trail is 22 miles long. Toilets are at the beginning, end, and near the middle of the route. There are plenty of opportunities to find a restroom elsewhere along the route. **PDF with points of interest and more details** https://ebikelovers.com/2021/01/23/trail-2-virginia-and-maryland-e-biking-from-washington-sailing-marina-to-national-harbor-fort-foote-and-old-town-alexandria-waterfront/ This trail is 22 miles in flat terrain with a fantastic view from the Woodrow Wilson Bridge and a lovely picnic area at the Potomac River. We arrive at 10:00 AM and leave at 10:15 AM. The meeting place is at the parking lot on the left near the public restrooms of the marina. The group stops a few times for slower riders to catch up. The distance will be 22 miles or shorter any time you are fully satisfied with biking for the day. Our bikes will always be in our sight. No additional locks are required to keep your bike safe on this trip. As usual, non-assisted bikers are most welcome. **About Jones Point Lighthouse** The lighthouse is one of the last riverine lighthouses in the country and the only one still standing in the Chesapeake Bay area. It was first lit on May 3, 1856 by keeper George L. Deeton. Today it is the focal point of Jones Point Park and a clue to area's history as a busy commercial center and naval base. Whale oil lamps were originally used to power the beacon at Jones Point, but in 1858 the Lighthouse Board allowed an Alexandria gas company to extend lines to the station. The land included one of the original District of Columbia boundary stones, which was installed by George Washington and marked the southern point of the ten-mile-square district. The stone is still visible today in the seawall just south of the lighthouse, and to the north of the lighthouse a marker designating the boundary between Maryland-Virginia can be seen. **About Fort Foote** Fort Foote was constructed in 1863 atop Rozier's Bluff to strengthen the ring of fortifications that encircled Washington, D.C. Two of the Guns that protected Washington are still there along with the remains of the fort's earthworks. **About the Woodrow Wilson Memorial Bridge** Also known as the Woodrow Wilson Bridge or the Wilson Bridge, the bridge is a bascule bridge that spans the Potomac River between the city of Alexandria, Virginia, and Oxon Hill in Prince George's County, Maryland. The original bridge was one of only a handful of drawbridges in the U.S. Interstate Highway System. **About National Harbor** National Harbor is situated on the banks of the historic Potomac River, just minutes from the nation’s capital. Featuring 350 acres of waterfront resort space, National Harbor is a destination unlike any other. The harbor is home to 160 stores, 40 restaurants, the Capital Wheel, and the best sunsets in the area. **Free Ride With GPS for E-Bike Lovers** Membership of the Ride With GPS E-bike Lovers club is now free as www.ebikelovers.com is generating sufficient income from ads to cover the costs. Here is the link to activate your free membership: https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN **More information about using GPS files:** https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/ **More information about e-bike ranges:** https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/ **DISCLAIMER** LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for full disclaimer: https://ebikelovers.com/disclaim

Our picnic will be at Montrose Park (3099 R St NW, Washington, DC 20007). Please, bring your prepared dish, beverages, snacks or dessert; and enjoy your time with other amazing French speakers, speaking French. We will provide Plates, Cups, Eating Utensils, Napkins and an Ice Chest for drinks. All members+family (including children)+Significant others+Pets+friends are welcome! If you haven't decided yet on what you are going to bring, we would like to give you a tip. Otherwise, bring whatever you are comfortable with. This has worked in the past, so please help make it a fun, food & drink filled event by following the instructions below: 1. If your last name is A- H : something like meat, veggies, etc. 2. If your last name is I- O : something to drink (alcoholic or non). 3. If your last name is P- Z : something for the table (side, salad, dessert, etc). Food should be ready-made. ***You MUST bring a plate or a drink to participate.***

Arrival: 8:45 AM Start Pedaling: 9:00 AM We have two options for this scenic ride through Potomac and Poolesville (long ride), a 61.6 and 41.6 mile ride. The details are the following: Ride Details Ride A Distance: 61.6 miles Terrain: Rolling hills Total Climb: 3,569 ft Max Grade: 7% Surface: Paved roads and bike paths Avg. Pace: 15 to 16 mph Recommended Bicycle Type(s): Road Route Map: https://ridewithgps.com/routes/40374762 There is a nice coffee shop (K2 Cafe) around mile 29.2 to stop and rest. Ride B Distance: 41.6 miles Terrain: Rolling hills Total Climb: 2568 ft Max Grade: 6.1% Surface: Paved roads Avg. Pace: 13 to 15 mph Recommended Bicycle Type(s): Road Route Map: http://ridewithgps.com/routes/1453550 At the corner of Darnestown and Seneca at mile 19.2 is a good place to stop and rest. There is a convenience store and gas station across the street. Post Ride Lunch: We will meet for lunch at The Irish Inn at Glenn Echo (http://irishinnglenecho.com/). Given the varying distances, our meeting times for lunch will vary from 1:00 to 2:00. **Note:** All persons participating in the activity accept and/or assume any and all risks of injuries (physical or otherwise) arising from and/or associated with this activity. What to Bring • Helmet - Mandatory! • Liquids - And plenty of them! • Photo ID • Cell Phone • Money - Cash or credit card for food or emergency • Bicycle Emergency Kit - (cash, mini tool, inner tube, CO2 cartridge or hand pump, etc.) Bike lock Other Things to Keep in Mind. • If you change your RSVP to "not going" within 2 hours of the event start time, please call or text the event host. • No go if conditions are bad. This includes precipitation (rain, hail, sleet, snow, ice) or very high probability of precipitation. Questions & Contact Info As always, if you have any questions, you may email the organizer(s) for the event or post your question as a comment. The cell numbers for the event organizers will be emailed to you the day before the event.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!