Aerial

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Starting at Chingford, you will head into Epping Forest and follow a mix of woodland paths, forest tracks and quieter trails towards Highams Park. The route takes you through one of London’s largest green spaces, with ancient trees, open clearings and a real feeling of being away from the city, even though you are still within easy reach of home. The walk finishes at Highams Park, where there will be the option to stay for drinks afterwards if you fancy carrying on the evening. 📍 Walk Details * **Start Point:** Chingford Station (weaver line) outside the main entrance * **End Point:** Highams Park (weaver line) Optional drinks at the Royal Oak Pub. * **Distance:** 6km * **Duration:** 2 hours including breaks. * **Difficulty:** Easy flat woodland walk. * **Leader:** Gary 07968585224 \#\# ✅ What to Bring * Comfortable walking shoes. * Weather-appropriate clothing. * Water/snacks if you like. \#\# Stay Connected 📱 WhatsApp: 07968585224 📸 Instagram: [@golondonhiking](https://www.instagram.com/golondonhiking/) 👍 Facebook Page: [Go London Adventure](https://www.facebook.com/GoLondonAdventure/) 👥 Facebook Group: [Go London Hiking](https://www.facebook.com/groups/GoLondonHiking/) 📜 Terms & Conditions By signing up, you agree to our full T&Cs including cancellation/refund policy.

***Summer is full on! Seize the opportunity, enrich your social life!* CONFIRM VIA THE LINK: [https://fatso.ma/f26g5](https://fatso.ma/f26g5) or [https://www.eventbrite.co.uk/e/professionals-socialise-in-style-mix-mingle-dj-set-covent-garden-tickets-1992306871484?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/professionals-socialise-in-style-mix-mingle-dj-set-covent-garden-tickets-1992306871484?aff=oddtdtcreator) ALSO RSVP TOO! *YOU NEED TO HAVE A TICKET IN ADVANCE*** Mix and mingle in this social, event, **designed to encourage easy conversations and interactions!** **Be introduced to professionals in law, finance, IT, medical doctors, scientists or similar, with a fast paced lifestyle in general, with perhaps limited time and opportunities to chill out, socialise and connect.** **Bring out your SOCIAL and FRIENDLY self,! Get to know and invest in 'every day' exceptional people or perhaps catch up with who you may have met in a previous event.** Present yourself with a smile on your face, make a best first impression, see it reflected back to you! **The Live DJ enhances our evening evolves, uplifting our mood with summer vibes!** This is a hosted event, where you can be your authentic self, as you are introduced to all attendees and you are being included throughout the evening. **MAKE A GOOD FRIEND, MEET SOMEONE SPECIAL THAT WILL PERHAPS MAKE YOUR HEART SING OR SIMPLY ENJOY SOCIALISING THIS EVENING IN THIS WELCOMING VENUE.** Introduce yourself with a smile, *be your authentic self,* make a best first impression, see it reflected back to you! HOW TO FIND : **-ASK FOR ELENI'S BOOKING UPON ARRIVAL AT THE VENUE HOST AT THE SYCAMORE BAR, INSIDE MIDDLE EIGHT HOTEL** \- Arrive from or as near to 18:30 and be in the flow of the introductions\. -Be introduced and included throughout the evening, mix & mingle *Enjoy socialising in our sitting and standing area, in this 5\* bar - lounge -restaurant, indulge in artistic handcrafted cocktails, mocktails and delicious food if you're craving dinner after work.* **Fun ice-breaking questions may be thrown to the table for that sparkle in the air!** Join by yourself like almost everyone does! You may also bring your fiends along, the more the merrier! ***Sycamore, in the heart of Covent Garden is a contemporary stylish bar, with modern design adding a fine touch to complimenting your evening.*** **Dress code:** Smart casual, no sportswear Refunds only in case of the event being cancelled.

Join OutdoorLads popular weekly Thursday Bouldering evening at The Arch in Bermondsey. OutdoorLads London boulderers welcome all members of the LGBTQ+ community You'll be meeting with a supportive group of 5 to 10 plus boulderers who are always happy to introduce complete beginners or solve difficult bouldering problems with enthusiasts. We usually follow up with a pub visit. This event is for members of all levels of experience and all are welcome to come along to any of the sessions. Bouldering is a form of climbing where instead of long high routes, the 'problems', as they are referred to, tend to be shorter and focus on technique, balance, body positioning and sometimes power. Because of this different emphasis, bouldering doesn't have the hassle of climbing with ropes, harnesses and belaying, which makes the activities excellent for newcomers to the sport. If you're a seasoned climber you won't need convincing about the benefits of bouldering, but for those who've never climbed more than a staircase, the benefits are wide ranging: from the physical - improved strength, tone, balance, power and coordination; mental - problem solving, focus, concentration and body awareness; to the emotional - relaxation, a sense of achievement and a feeling that mind and body are working together perfectly ('feeling psyched'). On top of all this, bouldering tends to be a very social sport where you can hang out with mates and each have a go as you feel regardless of what level you climb at.

Ready to get outside? Our Thursday morning session in Dulwich park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the cafe in the middle of the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

✨ Peckham Arches & Levels ✨ 📍 Peckham Arches📍 ⏰ 18:30 ⏰ We’re going for £4 pints in Peckham, stating at Peckham Arches and going on to the rooftop at Peckham Levels 🎉 No booking required at all - just turn up and say hello 😊 Please join our whatsapp group to stay informed of all the latest with regards to our events on the day and going forward: [https://chat.whatsapp.com/Dxcmw5sdjOq5RegETO0hS3](https://chat.whatsapp.com/Dxcmw5sdjOq5RegETO0hS3) **What is all this?** This is a fun enterprise set up purely for the purposes of bringing new people together and having a good time. Our meet-ups are for everyone - all inclusive and welcoming! Our events will follow no particular theme - variety is the spice of life after all - and we'll try to keep a nice mix of different accessible options. **Can I come alone?** Of course!! That's nerve-racking for some but a huge number of our participants come alone and feel equally uncertain about it. The hardest part is only ever the activation energy required to ask that first question or two. **Is there any cost?** We are not making a penny from any of this - It's all done for the pure thrill of the thing itself and with the belief that the monetisation of a fun project is a sure-fire way to suck the joy out of it! We will be selecting some activities that will be ticketed events, but it will simply be up to you to book in if you want to come! **Do I need to sign up?** Usually no! Just show up - but just check the detail of the event above to be sure.

We will meet at the St James' Park tube station. From there we will walk via St James's Park, Buckingham Palace, Green Park and arrive at Hyde Park. * From there we will continue via the Rose Gardens and the Serpentine to arrive at Kensington Gardens. We will finish our walk at the Italian Gardens. * Optional lunch/drinks at the end of the walk. Refreshments and toilet facilities available in the vicinity. What to bring: Comfortable footwear Water Photo-taking gadgets and chargers An umbrella just in case (it's London after all) The walk is free for members who have subscribed for an annual membership. For other members the fee is £5 cash/card on arrival to contribute towards the organiser's meetup fees and costs. The annual pass option is £15 payable by cash or card on the day. This will provide access to at least 40 walks per year (members are welcome to bring a guest to each event). All walks are free for the NHS staff (also welcome to bring a guest). ***'No Show' Policy:*** *If the member replied 'yes' but did not attend the event, did not update the RSVP and did not inform the organiser on 3 occasions – this triggers an automatic removal from the group. That's once for events with a waiting list.*

Let’s be real... Sunday wine nights are great, but we wanted to switch things up a bit. We've hired out a private aerial yoga studio for an hour of hanging upside down and then heading straight out for drinks to debrief. If you are currently thinking, *"I have zero core strength and can barely touch my toes"* —please don't worry, this is exactly for you. This session is entirely zero-pressure. Whether you’re a seasoned yogi or your idea of stretching is reaching for your phone, you are so welcome. It’s honestly just about having a laugh, trying something new, and hanging out. ### 🧘‍♀️ What actually is Aerial Yoga? If you’re picturing Cirque du Soleil, don't stress. Aerial yoga just means we swap traditional yoga mats for soft, silk hammocks suspended from the ceiling. It feels a bit like a mix between playing on the swings as a kid and relaxing in a cozy cocoon. The hammock supports your body weight, which takes all the pressure off your joints. It means you can do deep stretches, fun beginner tricks, and even hang completely upside down with surprisingly little effort because the silk does the heavy lifting. We'll end the session wrapped up in the hammocks for a deeply calming *shavasana*. ### 🎀 The Setup For **£30**, we’ve got the class and the gym facilities completely sorted. * **The Class:** A 1-hour private session led by our amazing teacher, Eva. Expect super easy beginner tricks, a fun soundtrack, and a lot of giggling. * **The Facilities:** Your ticket includes full use of the gym's premium changing rooms. We get access to the hot sauna to melt out our muscles, luxury showers, and fresh towels for everyone. *(You do not need a gym membership for this, we have access).* * **The After-Party:** Once we're all showered and refreshed, we'll walk over to **Teatro** to grab drinks and catch up. *(Drinks at Teatro are just pay-as-you-go).* ### 📍 The Details * **Date:** Sunday 28th June * **Time:** Arrive at **4:45 PM** sharp so we can get into the studio for a 5:00 PM start. * **Location:** Gymbox Ealing Broadway * **Price:** £30 * **Capacity:** Our private studio only has 10 hammocks, meaning there are **just 9 spaces available**. It's super intimate, so it's just first come, first served. ### ⚠️ What to bring & prep * **The Fit:** Long leggings and a long-sleeved top are highly advised. The silks are great, but they can cause friction on bare skin, so comfort is key. * **Hydration:** Please make sure you drink plenty of water throughout the day. * **Health & Safety:** Just listen to your body and go at your own pace. If you have any medical conditions, blood pressure concerns, or injuries, just run it by your doctor and let Eva know before we start. **Drop a message to grab one of the 9 spots. Can't wait to fly (and drink wine) with you all! ✨**

Strawberry Farm has a barn cafe and farm shop with ready picked fruit and vegetables, chutneys and jam etc . In June the farmer says: "If you love strawberries, it’s time to come down to the farm! 🍓🍓🍓Whilst we will have strawberries available through to September, they really are abundant right now and taste amazing 😋" Hatfield Forest is the best preserved remnant of the Medieval Royal Hunting Forest where only kings in the Middle Ages could roam. This route to the farm makes the most of the forest, passing its lake, Shell House and National Trust cafe. King Harold would stay in Hatfield Broad Oak when hunting nearby. The impressive church dates back to the priory founded in 1139, a few ruins of which remain nearby. On a hot and thirsty day the sister village of Hatfield Heath offers a refreshing afternoon stop beside the village green, and village cricket to please the eye. Their 1st XI are taking on Essendon, so give them a cheer 🏏 TRAVEL: Take the 9.48 train from Tottenham Hale to BISHOP'S STORTFORD. Walk starts 10.15 from Bishop's Stortford station where the organizer will meet the group. Walk ends at Sawbridgeworth railway station. A day return to Bishop's Stortford from Tottenham Hale is £13.40 (£12.85 if you buy a single each way) with a Network Card or Groupsave. You can catch the train from Liverpool Street at 9.36 however this increases the fare to £18.50. *How to join?* * The walk is entirely free of charge; * You only arrange for your own travel and pub expenses; * Understand our terms and conditions below (the "IMPORTANT" part); * Understand how to stay safe outdoors, as you will be responsible for yourself. See our quick safety tips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ Feel free to ask any questions in the comments section! IMPORTANT Please bear in mind this is a free of charge, self-guided trip with a hobby group. It is not organized by a business nor any entity with commercial purposes. Any trip details, travel advice, route planning, instructions and other content in our group merely represent our shared personal knowledge, research and suggestions as outdoor enthusiasts. As this is no business, there is no "product", "service" or "package" and also no "tour guide", "operator" or "walk leader". Each participant is responsible for their own safety. Even if some of us are very experienced walking outdoors, nobody assumes responsibility for any kind of injury, damage or loss that may happen. Despite this, we take extreme precautions and all trips we plan are very safe, fun, highly educational and popular. Our experienced members volunteer their time and effort to shape a pleasant and quality adventure for everyone :-) By participating you acknowledge and agree with this disclaimer. Here are our tips on staying safe during outdoor trips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ TRAVEL, ACCOMMODATION, INSURANCE Although we provide detailed suggestions, each participant is expected to arrange their own travel and (if required) accommodation - this gives everyone the freedom and choice to join from wherever they want and stay wherever they want. Anyone interested in travel or outdoor insurance should also arrange this on their own. As mentioned above we always take extreme precautions, but some people may still feel safer if covered. We advise not to buy tickets until the day. People getting tickets from the same station are encouraged to meet early on the day to benefit from discounts such as GroupSave.

Happy Sunday :)

***July is National Picnic Month*** (along with National Hot Dog/Baked Beans/Ice Cream Month)! So let's do it up by joining a giant PICNIC celebrating America's 250th Birthday! Join us at Wyandotte Winery for an **America 250–Ohio Homecoming Picnic as we celebrate the 250th anniversary of the United States in true Ohio style!** Throughout July 2026, communities across Ohio are gathering for food, fun, and friendship to honor our nation’s history and reflect on the contributions of Ohioans over the past 250 years. Our picnic will feature a relaxed atmosphere with food, music, and opportunities to connect with friends. *BRING*: Guests are encouraged to bring picnic blankets and lawn chairs and enjoy an afternoon of community celebration. *FREE EVENT OPEN TO THE PUBLIC*: Food and beverages will be available for purchase from the shop and food trucks. *PARKING*: limited near the wine shop. Most park one block away in the church parking lot. [Wyandotte Winery](https://www.wyandottewinery.com/) has been part of the Central Ohio community since 1977, and we are proud to host this gathering during our 50th year of operation as a local place for connection and hospitality.

Come to happy hour with me! We can get drinks and get to know each other.

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We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!