Autoimmune Disease

Summer is a great time to reset your health, rebuild your strength, and feel better in your body. Join us at Thrive Longevity Training for a complimentary small group fitness and longevity experience in downtown Toronto. This is not a typical gym class. Thrive combines functional strength, heart rate guided cardio, mobility, breathwork, recovery, and progress tracking inside a coached small group environment. You’ll experience how we help members build strength, improve conditioning, move better, recover better, and stay capable for the long run. What’s included: ✅ Small Group Training Session ✅ InBody Scan: body composition, fat, and muscle analysis ✅ Personal Fitness Assessment ✅ Nutrition Consult ✅ Coaching and form correction throughout the session **Total value: $200** **Complimentary for qualified individuals.** What to expect: Short cardio intervals Functional strength training Mobility and breathwork A welcoming small group environment Real coaching, not random workouts A clear next step for your health and fitness goals **All levels are welcome, from beginners to experienced gym goers.** Our coaches guide you through the session and help adjust movements based on your level. Important: RSVPs on Meetup do not guarantee a spot. **To secure your complimentary experience, you must call or text us at 416 900 9679 to confirm your qualification and booking.** Please do not attend without confirmation. Space is limited and unconfirmed arrivals cannot be accommodated. How to qualify: You must live or work in downtown Toronto and call or text us first at 416 900 9679 to confirm eligibility. Location: Thrive Longevity Training 518 Yonge Street Yonge and College Minutes from College Station Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7) How to prepare: Wear athletic clothing Bring indoor training shoes Bring a water bottle **Arrive a few minutes early once your spot is confirmed** Schedule: We offer multiple sessions throughout the day, including morning, afternoon, and evening options. Spots are limited so call or text us to see what times are available. Final reminder: Meetup RSVPs alone do not secure a space. **Please call or text 416 900 9679 after RSVPing to confirm your booking.** **Unconfirmed arrivals cannot be admitted due to limited capacity.**

Join us for an evening of French conversation at B Espresso Bar in the atrium of the Toronto Royal Conservatory of Music (near St. George station)!
We welcome all levels of French, and it's free\*.
Venez pratiquer votre français! \*While there is no fee to attend this event, guests are expected to purchase something from B Espresso Bar, in accordance with RCM's restrictions on usage of the cafe atrium space. **Building location:** The Royal Conservatory is at 273 Bloor St W, between Varsity Stadium and the Royal Ontario Museum (ROM). There are entrances off Bloor St. and Philosopher's Walk. If you enter from Bloor St through the large glass doors, follow the hallway on the left beside the staircase and turn left at the end. (Closest TTC: St. George) **Notes and restrictions:** The host may or may not attend this event. Attendees are encouraged to seat themselves at two or more adjacent tables, as needed. Please form groups of 6 people at each table; do not rearrange chairs and tables to accommodate more people, as this obstructs the narrow walking space. Guests are expected to order something from the cafe, and are asked to please refrain from bringing outside food or drink. Attendees must leave the building at 8pm when the cafe stops serving. **Contributions:** If you are a regular with us and would like to support the group, please send any contributions by e-transfer to [diskutomeetup@gmail.com.](http://diskutomeetup@gmail.com.) The yearly donation goal and amounts received year-to-date will be tracked anonymously on [this google sheet](https://docs.google.com/spreadsheets/d/18GfqYsis8Cf2XGg4KsKQJsY_0Fv3bsSQHwJAxvC1Km8/edit?usp=sharing). Thank you so much for your support.

Can your agents scale without bankrupting your API quota or your compute budget? Join this session to explore a production-ready architecture that uses the LLM Council pattern, Google’s Agent Development Kit (ADK) for Java and Spring AI, all deployed on Cloud Run. And discover how replacing probabilistic reason-and-act (ReAct) loops with LLM Council enable goal-oriented action planning (GOAP) creates agents that are not only smarter but also significantly lighter and faster – making them the perfect workload for serverless execution. **About the venue** Free Times Cafe has bistro-style seating and a full food and drink menu. Please consider helping to support the venue by planning to have supper during the talk. **Speaker Bio** Dan Dobrin is an App Architect in Google Cloud, helping customer teams adopt modern AI technologies, cloud-native patterns, practices and technologies in GCP. Dan focuses on building GenAI applications, adopting AI coding assistance tooling with Gemini, Native Java Images, Spring AI, event-driven architectures, production-readiness and performance optimization. Prior to joining Google Cloud, he has built highly scalable, low-latency, frameworks for technology, security and financial services organizations.

🚨📢 **Please register using this link:** 👉 https://usergroups.snowflake.com/e/mwgfby/ **Bring your laptop fully charged. No prior CoCo experience needed.** Join the Snowflake Toronto User Group for **CoCo Labs** — a hands-on evening dedicated to **Cortex Code (CoCo)**, Snowflake's AI coding agent that takes data teams from natural language to production-ready code. ​You'll get a live demo from Snowflake SMEs, guided hands-on lab time, and the chance to build real things: fix a data pipeline and create your first Cortex Agent — all through conversation with CoCo. Wrap up the night by showcasing what you built (only for the brave!), then stick around for networking and happy hour. A light meal and refreshments will be served. **Agenda 🗓️** ​5:00 – 5:15pm - Arrival and check-in ​5:15 – 5:30pm - Welcome + Cortex Code Overview ​5:30 – 5:45pm - Account sign-up and set up of Cortex Code ​5:45 – 6:30pm - Cortex Code Workshop * ​Diagnose a stale pipeline, fix it, and onboard new sources * ​Build your first agent: enable business users to ask natural language questions on our data ​6:30 – 7:00pm - Explore Cortex Code on your own ​7:00 - 7:20pm - Brave Soul Showcase ​7:20 - 8:00pm - Networking & Happy Hour

### **“Conscious Living”** **An Experiential Community Program for Embodied Consciousness** **Resuming Thursday, May 21, 2026** **On break:** June 4, 2026 **\| Summer break:** July & August 2026 **Thursdays, 7:30 PM (in person)** **Facilitator:** Sophia Barna, M.Ed., M.S.W. **Location: Toronto Theosophical Society,** 792 Glencairn Ave., Toronto, ON **(Basement Room)** “Conscious Living” is a weekly experiential program that bridges the study of consciousness with the practical realities of everyday life. Rooted in the *Map of Consciousness* developed by David R. Hawkins and *A Course in Miracles (ACIM)*, this program invites participants to move beyond theory into lived, embodied awareness. Together, we explore what it means to live “in the world, but not of it” — grounded, present, and engaged, while rooted in higher awareness. The Map of Consciousness serves as our reference point. Each meeting focuses on a specific state of consciousness, blending study and practice so participants not only understand these states intellectually, but also learn to embody and live them in daily life. In addition to the Map of Consciousness, A Course in Miracles (ACIM) provides a complementary framework for the program. ACIM offers practical spiritual principles for transforming perception, cultivating forgiveness, and recognizing the inner guidance of love and truth. Its teachings emphasize the shift from fear to love, the release of judgment, and the practice of conscious choice in every moment. Our gatherings are grounded in the states of Love, Joy, and Gratitude, corresponding to the elevated energy field of 540 on the Map of Consciousness. From this frequency of openness and lightness, we come together to uplift, inspire, and grow in awareness — individually and collectively. ### **✨A Potluck for the Body, Heart, Mind & Soul🌈** Each session is designed as a holistic experience — nourishing all dimensions of being: * **🪷 Food for the Soul:** Guided meditation, self-reflection, and self-inquiry * **🧠 Food for the Mind:** Lectures, presentations, and meaningful group discussions * **✨ Food for the Body:** Embodied practices (movement and dance meditations), singing, chanting * **💗 Food for the Heart:** Love-centered connecting and sharing ### **🌸What to Expect** Together, we will explore different states of consciousness through: * Lectures and presentations * Guided meditation * Self-reflection * Group discussions * Movement and dance meditation * Singing and chanting ### **🌸What to Bring** 1. Coloured clothes — each week a specific colour (ROGVAIV rainbow sequence: Red, Orange, Yellow, Green, Blue, Indigo, Violet). *This is an encouraged part of the experience, not mandatory.* 2. Silk or large dancing scarf/veil 3. Notebook, journal, or paper with pens, crayons, markers 4. Your highest vibrational presence in love, joy, and gratitude This is a space where learning becomes lived experience — where insight meets embodiment. *To uphold universal brotherhood without distinction and freedom of thought, all elements of the evening are invitational. Participants may opt out of any component and still be welcome, as long as we engage with one another respectfully.* *This is a participatory series with optional components. In keeping with TTS values, you are welcome to opt in or opt out of any element, and the central expectation is mutual respect.* ### **Reference Texts** 1. Hawkins, D. R. (2012). Letting Go: The Pathway of Surrender. Carlsbad, CA: Hay House. 2. Foundation for Inner Peace. (1976). A Course in Miracles. Mill Valley, CA: Foundation for Inner Peace. 3. Barna, S. (2025). Flying Home: Soul Stories for the Little One Within. Toronto: LightPath Publishing. **Registration:** TTS Study Groups, ts.study.to@gmail.com Registration **optional** (for updates and materials). Walk-ins welcome. ### **About the Facilitator:** **Sophia Barna** is an educator and facilitator with a long-standing interest in the relationship between inner life and everyday life: how spiritual principles become livable, embodied realities rather than abstract ideas. Her work bridges consciousness research, reflective inquiry, and practical methods for self-observation and inner transformation. Her background includes graduate training in education and social work, and advanced professional training in EMDR. In “Conscious Living,” she draws on the Map of Consciousness (as developed by David R. Hawkins) and the spiritual psychology of A Course in Miracles, inviting participants to explore themes such as presence, perception, forgiveness, and the cultivation of love, joy, and gratitude through shared practice and dialogue. Her facilitation style is heart-centered, clear, and experiential, with space for participants to learn through reflection, discussion, and embodied exercises. ***Important distinction:*** While Sophia’s clinical experience, education, and skills shape how she holds the space and communicates, this series does not constitute EMDR therapy, psychotherapy or a clinical solution for mental or emotional problems. It is a group experience offered in the spirit of service and public learning, and it should not replace care from a licensed provider in a private and confidential therapeutic relationship.

**\~Please [SIGN UP here](https://calendly.com/breathinginnature/yoga-in-nature) for free before the class\~** [Click here for a map of the exact location](https://goo.gl/maps/x1YMV41Bmhcf7chb6). My community classes in High Park are by donation, for all bodies, and no experience is required. What is yoga? We combine breath, movement and awareness, all in the healing nature of High Park. **What to bring?** * Yoga mat (optional - the grass is nice to yoga on) * Water * Weather-appropriate clothing/ blanket for relaxation We yoga rain or shine. There is shelter if we need it. [Exact location](https://maps.app.goo.gl/9424Zn5G1Xf4kTEj7), close the the High Park Forest School by the North Gate (short walk from High Park Subway station, Bloor and High Park intersection). My classes are by donation, or pay what you can. It's also drop-in, so feel free to just show up. Donations can be made at the class in person, via our [Breathing in Nature Gift Economy](https://www.breathinginnature.com/gift-economy/) or e-transfer to nici@breathinginnature.com. On average folks donate between $5-$30 per class. Please don't hesitate to contact me if you have any questions. 416.885.0583 If you are wondering who I am and what I do, feel free to check out my my [website](https://www.breathinginnature.com/), [Instagram](https://www.instagram.com/breathinginnature/), [Facebook](https://www.facebook.com/nicole.bohr) page, [my bio](https://www.breathinginnature.com/about/), or [my LinkedIn](www.linkedin.com/in/nicoleczerwinski/).

The wait is finally over! It's time to have our first ever Telugu Meetup and we can't wait to see you all at Amsterdam BewHouse to have an amazing time together! We thought it would be ideal to have a catchup in the downtown as our first meetup as this would allow everyone to socialise, network and get to know one another. Get to the venue between 6:30 and 7 PM. The evening will start off with a bit of an intro to each other. Most importantly, we would like to hear your ideas on the type of activities and events you'd like us to organise and the locations that may suit all of us. We can hang around and then head out for dinner if time permits. Please note that there is no entry fee for this event. Its just PYO (pay your own). Please do RSVP as that would help us make the bookings. Please feel free to message us if you have any questions. Let the fun begin! Cheers

**🎾 Intro to Pickleball Clinic at the Miles Nadal JCC — No Experience Needed!** Curious about Pickleball but not sure where to start? This fun and beginner-friendly clinic is the perfect way to learn the basics and get on the court — no prior experience required! Our **Intro to Pickleball Clinic** will guide you through the fundamentals of the game in a **small-group setting**, with lots of playtime and supportive coaching. Whether you're new to racquet sports or just new to Pickleball, you'll leave feeling confident, capable, and ready to rally. *** **🏓 What You’ll Learn:** * Basic rules, scoring, and court positioning * How to serve, volley, and rally * Intro to doubles play and beginner strategy *** **📍 Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **👥 Format:** Small group instruction led by a friendly, knowledgeable coach **🎾 Equipment:** Paddles and balls are provided (or bring your own) *** **📅 Registration Required in Advance** RSVP'ing on Meetup **does not reserve your spot**. 👉[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xAoDjeo) ☎️ Or call 416-924-6211 **Spaces are limited** to ensure personalized instruction — register early! *** **🧡 Why Join?** * A welcoming, low-pressure space to try something new * Meet fellow beginners and have fun while learning * A great first step before joining our Beginner Mixer or Drop-Ins! *** Whether you're looking to try something new, stay active, or meet new people — Pickleball is the perfect game. We’ll get you started the right way!

🏡🌿 **THE BRIDLE PATH (DRAKE’S MANSION) & EDWARDS GARDENS WALK** 🌿🏡 Luxury Streets, Hidden Trails & A Garden Escape Some parts of Toronto feel like a completely different world — and this walk takes you right through them. Join us for a social walk through The Bridle Path, one of the most exclusive and wealthiest neighbourhoods in the city — known for its massive estates, gated homes, and quiet, tree-lined streets. This is where celebrities and icons have lived, including Drake and the late Gordon Lightfoot. It’s the kind of area where the houses don’t just impress — they *shock*. From there, we’ll shift into nature and make our way toward Edwards Gardens, where things slow down with flowers, pathways, and a peaceful break in the middle of the walk. This is not a formal tour. It’s a social walk — a mix of city curiosity, nature, and good conversation. 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) \*\*\* **🚶‍♂️ What We’ll Do** We’ll begin in the Bridle Path area, walking through the neighbourhood to take in some of the largest and most impressive homes in Toronto. From there, we’ll head toward Edwards Gardens, where we’ll take about a 30-minute break to relax, explore, and enjoy the flowers. After the break, we’ll continue along parts of the Don River trail, finishing near Eglinton & Don Mills. For those who want, we can grab something casual afterward at Tim Hortons or McDonald's. ☕🍔 You’re welcome to join or head out whenever you like. \*\*\* **🌦️ Weather & Expectations** This walk happens rain or shine. Please come prepared for the weather and wear comfortable walking shoes. The route is moderate and includes a mix of neighbourhood streets and park trails. Also — this is NOT a guided or historical tour. I’ll share bits of context casually, but the focus is on being social and enjoying the walk. \*\*\* 🧢 Meetup Details 📍 Meetup Location: Par king lot near Bayview Ave (exact spot easy to find on arrival) 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 11:00 AM I will only wait 5 minutes. Early is on time. On time is late. We’ll begin promptly. **End Point:** Near Eglinton & Don Mills (not returning to start) \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🎒 **What to Bring** Water Good walking shoes A small snack Weather-appropriate clothing Please also use the washroom before arriving, as stops are limited. \*\*\* 🌈 **Who Is This For?** This group is open to anyone who wants to be social and make friends — whether single or not. **We also host:** 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. \*\*\* **REMEMBER:** You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the mansions. Stay for the gardens. Leave feeling like you saw two completely different sides of Toronto — in one walk. 🏡✨

We are hiking at Scotsdale Farm with Debbie McDermott and Bohdan Bilyj. This is a Level_2 Bruce Trail hike with lots of woods, and some lookouts. We expect around 14km with a few hills. **Directions** 1. Exit Highway_401 at Trafalger Road (Exit_328), and go north. 2. After you pass through Georgetown, you will come to a T-intersection, which is Highway_7. Turn left. 3. After three and a half kilometres, fork right back onto Trafalger Road. 4. Continue north about 1.6_kilometres, and look for the sign. Google Maps: [13807 Trafalgar Rd, Georgetown, Ontario.](http://goo.gl/maps/EGPdsXsLuZC2) Après-hike suggestion: St. George Pub in Georgetown. Waiver Hiking is a dangerous activity; each participant agrees to assume his/her own risks. If you are new to hiking, please start with a Level 1 hike. Hike leader's decision is final. See you on the trail. ps. ps. ps. Know where you are going Paid app: Bruce Trail Map for smartphones (http://brucetrail.org/pages/trail/app) Free apps: Here's just a sample on the web: Google Fit (https://www.google.com/fit/), Runkeeper (http://www.runkeeper.com/), MyTrack (https://play.google.com/store/apps/details?id=com.google.android.maps.mytracks&hl=en), GPS Essentials (https://play.google.com/store/apps/details?id=com.mictale.gpsessentials&hl=en)

This week we'll be visiting Sunnybrook Park, no guarantees that it'll be sunny though. Our group will leave at the posted time, so please arrive early. Please cancel your RSVP if you can't make it. How fast, how far? Assume 4.5 km/h for a distance of ~6.5km. The path is a mixture of paved and dirt trails so be prepared for anything. The route is a "there and back again", so we will finish where we originally start from. Bring water, a snack, and hiking footwear for a distance walk. We usually go out for coffee after our hike. This time we'll be going to Baretto's Caffe, located at 1262 Don Mills Road unit 106 Required reading for you and your guests before RSVP'ing to all events: 1. [Liability Waiver and Group Rules](https://docs.google.com/document/d/e/2PACX-1vR0LFNJVYn5j1AYl8eR63HjAxKMkRwg5ifKXqL3rP6Xl7v_Wcsx4xR_kNFluE3eILpSmP-EJ0OouQvT/pub) (updated 05/30/22) 2. When asked at RSVP time, indicate **\*Yes\*** if you agree to the question provided. 3. See general information about [Tick Safety](https://www.ontario.ca/page/lyme-disease)

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** Like it or not, AI agents are now capable of turning a quickly written paragraph of requirements into a pull request that is ready to be integrated into real-world production applications and it's now our responsibility to make sure AI doesn't go rogue and take down prod - or corrupt our data by misunderstanding the requirements or our existing schemas. In this session we'll explore strategies to protect our codebases through unit and integration testing, documentation, and code review along with additional ways of providing context and guard rails to our AI agents as they carry out the work we've assigned them to do. By the time we're done, you'll have a firm grasp of the problem and understand some helpful options for protecting your codebase from vibe coding mishaps getting YOLOed into prod. **YouTube Link** https://youtube.com/live/BltmWMH1zG0?feature=share

The topic for June is "Roadtrip" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)