Autoimmune Disease

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Looking to meet new people, practice your English, and enjoy a fun night out? Speak Easy Toronto is a relaxed social event for locals, newcomers, international students, and young professionals come together for conversation, friendship, and cultural exchange. There are no lessons, tests, or formal classes—just friendly conversations in a welcoming pub atmosphere. Whether you're fluent in English, still learning, or simply interested in meeting people from different backgrounds, everyone is welcome. Enjoy: 🍻 Casual vibes *location/pub/bar changes weekly! 🗣️ English conversation and language exchange 🌎 Meeting people from around the world 🤝 Making new friends and expanding your social circle 👕 A curated vintage clothing pop-up shop *coming soon 🎉 Fun, low-pressure socializing Come on your own or bring friends. Many attendees arrive solo, making it easy to join conversations and connect with new people. $5 sign up* cash or e-tansfer accepted*

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

This is an in person event! Join our anxiety and depression peer support group where we'll: 1. Share experiences about anxiety and depression 2. Hear others' struggles with anxiety and depression, so you don't feel alone 3. Hear victory stories, feel inspired that healing is possible 4. Build connections based on the common experience of mental illness and anxiety Positive social interaction, supporting others, and sharing our thoughts, all associated with positive mental health outcomes.

Hosted by [Moonshadow Events](https://www.meetup.com/toronto-visual-performing-literary-artists-meetup-group/events/313480603/): **Summer Vibes Meet Mystical Finds! ☀️✨** Join us for the **Summer & Shade Community Market** on June 27th! We’re bringing together the best of Etobicoke’s local talent for a day of art, magic, and community spirit. **When:** June 27th\, 2026 \| 12 PM – 7 PM * **Where:** 5005 Dundas St. West / 47 Mabelle Ave, Etobicoke * **Entry:** ABSOLUTELY FREE! \*\*What to expect:\*\*🛍️ 30+ Local Vendors & Artists 🎨 Interactive ART Workshops & Installations Delicious Food & Drinks, All-Ages Fun! 🔮 **Special Feature:** Get a glimpse into your future with Tarot Readings available in both English and Spanish! 🇨🇦🇪🇸 Come support local artists and find something truly unique. See you in the shade! 🌿 \#\#\# 🎟️ Cost & Entry: **Entry is FREE and open to all ages!** To help us manage the crowd and keep you in the loop, please register for a free ticket at the link below. **Important:** This ticket gets you through the door, but to stay updated on specific workshop times and featured vendor reveals, make sure to follow us on Instagram at **@MoonshadowEvents**. \*\*[https://www.eventist.ca/summer-and-shade-community-market**](https://www.eventist.ca/summer-and-shade-community-market**) Come for the art, stay for the community. We can't wait to see you in the park! If there's any local artist interested in putting up and Installation or Vendors or busineses interested in selling their goods, Please feel free to apply using this link - [https://forms.gle/DB5UaFgMCfDppDhT9](https://forms.gle/DB5UaFgMCfDppDhT9) Summer & Shade is a hyper-local market held in the heart of Islington Village. We provide a dedicated space for entrepreneurial growth and artistic expression, with a specific focus on supporting low-income creators. Our mission is to foster self-sufficiency and self-reliance by lowering the traditional barriers to entry for local talent. We specifically advocate for Toronto Community Housing (TCHC) residents, who often face systemic obstacles such as selection biases and prohibitive participation fees. By creating an accessible and inclusive marketplace, Summer & Shade ensures that the vibrant creative energy of our local community has the platform it needs to thrive.

**🎾 Intro to Pickleball Clinic at the Miles Nadal JCC — No Experience Needed!** Curious about Pickleball but not sure where to start? This fun and beginner-friendly clinic is the perfect way to learn the basics and get on the court — no prior experience required! Our **Intro to Pickleball Clinic** will guide you through the fundamentals of the game in a **small-group setting**, with lots of playtime and supportive coaching. Whether you're new to racquet sports or just new to Pickleball, you'll leave feeling confident, capable, and ready to rally. *** **🏓 What You’ll Learn:** * Basic rules, scoring, and court positioning * How to serve, volley, and rally * Intro to doubles play and beginner strategy *** **📍 Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **👥 Format:** Small group instruction led by a friendly, knowledgeable coach **🎾 Equipment:** Paddles and balls are provided (or bring your own) *** **📅 Registration Required in Advance** RSVP'ing on Meetup **does not reserve your spot**. 👉[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=bz8qnv6) ☎️ Or call 416-924-6211 **Spaces are limited** to ensure personalized instruction — register early! *** **🧡 Why Join?** * A welcoming, low-pressure space to try something new * Meet fellow beginners and have fun while learning * A great first step before joining our Beginner Mixer or Drop-Ins! *** Whether you're looking to try something new, stay active, or meet new people — Pickleball is the perfect game. We’ll get you started the right way!

لطفاً به توضیحات زیر توجه کنید: **این یک گروه حمایتی است و جایگزین روان‌درمانی فردی یا خدمات مداخله در بحران نیست.** **این جلسات به صورت آنلاین و به شرط حضور حداقل 5 نفر برگزار می شود.** **At least 5 attendees are required to begin the sessions.** این گروه برای بزرگسالان فارسی‌زبانی طراحی شده که تجربۀ مهاجرت داشته‌اند و مایل‌اند در فضایی امن و بدون قضاوت، درباره جنبه‌های عاطفی و روانی آن گفت‌وگو کنند. هدف گروه فراهم‌کردن فضایی برای بیان و پردازش تجربیاتی مانند جدایی و دلتنگی، تنهایی، بحران هویت و جایگاه اجتماعی، دشواری‌های سازگاری، ارتباط با زبان و فرهنگ مبدأ و مقصد و جست‌وجوی احساس تعلق در کشور جدید است. در هر جلسه، از تمرین‌های کوتاه ذهن‌آگاهی (mindfulness) برای ارتباط بیشتر با خودمان استفاده خواهیم کرد، قطعه‌های متنی مرتبط با تجربه‌های مهاجرت را خواهیم خواند و اعضا تجربه‌های خود را به اشتراک می‌گذارند. همچنین با برخی برداشت‌های روانکاوانه از مفاهیم مرتبط با مهاجرت آشنا خواهیم شد. تمرکز ما بر شنیدن و تأمل مشترک است، نه قضاوت، نصیحت دوره شامل 8 جلسۀ 80 تا 90 دقیقه‌ای است و در محیط Google Meet برگزار می‌شود. [لینک برگزاری دوره](https://meet.google.com/qsr-bcuv-ftp) زمان: یکشنبه‌ها ساعت 13:00 به وقت تورنتو گروه به‌صورت بسته است (از جلسه دوم به بعد عضو جدیدی اضافه نخواهد شد)، بنابراین حضور منظم شما در جلسات برای حفظ پیوستگی گروه و احساس امنیت سایر اعضا اهمیت دارد. **درخواست حضور در جلسات به معنی [مطالعۀ قوانین شرکت در گروه](https://www.meetup.com/support_group_fo_iranian_diaspora/?eventOrigin=home_groups_you_organize) و موافقت با آن است.**

🏓 **Pickleball Clinic: Dinks, Volleys & Drop Shots (15+) at the Miles Nadal JCC** Looking to improve your touch, control, and confidence at the kitchen line? This focused Pickleball clinic is designed for beginner to intermediate players who want to sharpen their soft game and build smarter on-court strategy. Through guided drills, coaching, and point play, you’ll develop the skills needed to control rallies, react with confidence at the net, and execute more effective shots under pressure. Whether you’re looking to become more consistent or elevate your game, this clinic will help you feel more confident in fast-paced exchanges and strategic play. 🏓 **What You’ll Learn**: Dinking techniques for soft, controlled shots that land just over the net Volley skills to improve reaction time, stability, and clean contact at the kitchen Drop shot fundamentals to help you execute soft, accurate shots into your opponent’s kitchen Smart shot selection and net strategy through guided point play 📍 **Location**: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) 👥 **Format**: Small group instruction with drills, guided gameplay, and coach feedback 🎾 **Equipment**: Paddles and balls are provided (or bring your own) 💪 Improve Your Game: Build confidence and consistency during net exchanges Strengthen strategic play with better touch and shot selection Increase control, accuracy, and court awareness 📅 **Registration Required in Advance** **RSVP'ing on Meetup does not reserve your spot.** 👉[ Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xlZEKmX) ☎️ Or call 416-924-6211 x 0 Spaces are limited to ensure personalized instruction — register early! 🧡 **Why Join?** A fun, supportive environment to improve your skills Focused coaching to help you feel more confident during games A great next step for players ready to move beyond the basics and sharpen their strategy Take your pickleball game to the next level with smarter shots, stronger control, and more confidence at the net!

**🌟 K-Pop Random Dance Party in Yonkers – Let's Celebrate BTS!** The BTS concert is almost here — let's warm up the right way. Random play dance is simple: the music plays, someone calls the song, and fans who know the choreo jump in. It's chaotic, joyful, and the best way to celebrate BTS season. **🔞 18+ only.** This is an adults-only event. --- 🎶 **What to expect:** - All levels welcome — know the moves or just vibe along - A welcoming crowd of Yonkers K-pop fans - A chance to meet Yonkers locals who love K-pop as much as you do - Random song calls — jump in when you know the choreo - Celebration vibes ahead of the BTS concert **Event Details** - **Format:** In-person K-pop fan gathering with random dance - **Vibe:** High energy, fan-fuelled, and a lot of fun - **Age:** 18+ only **How It Works** 1. **Show up** – RSVP and come ready to dance. 18+ only. 2. **Random play dance begins** – Music plays, a song gets called, fans who know it jump in. 3. **BTS set included** – We'll make sure the BTS catalogue gets plenty of play. 4. **Fan time** – Between rounds, meet fellow Yonkers fans and share concert plans. 💡 **Tip:** Wear comfortable shoes — you'll be on your feet the whole time. **Frequently Asked Questions** **What should I wear?** Comfortable clothes you can move in. No dress code — just be ready to dance. **What music will be played?** K-pop hits with a big BTS focus. Expect fan favourites across eras. **Do I need to come with a group?** Not at all. Most people come solo and meet others on the night. --- ✨ Random dance, BTS vibes, great people. What more do you need? 💃 ✨

**Goddess Day Retreat — A Heart Opening Journey** ***Double Life Force & Light Language Activation*** Guided by 5 powerful LBE Facilitators — Michelle, Marilynne, Jas, Jan & Radia — this sacred gathering is designed to help you slow down, reconnect, and awaken your heart in a supportive and expansive space. 🗓 **June 27th** 🕛 **12:00 PM – 7:00 PM** Step into a day of connection, activation, and soulful nourishment. Together, we will journey through: ✨ Intention Setting 🫖 Blue Lotus Tea Ceremony 💫 Life Force & Light Language Activation 🥗 Nourishing Lunch 🍫 Mayan Cacao Ceremony 🎶 Chanting & Singing Ceremony 🌿 Life Force + Light Language Activation 🌀 Sharing Circle This is more than just a retreat — it’s an invitation to come home to yourself. To open your heart, express your voice, and expand your energy within a beautiful collective of women. **Spaces are limited**, and we would love to share this experience with you. Come as you are… and leave feeling activated, aligned, and deeply connected. 💫 [Book your spot here](https://lightbodyexpansion.com/class/6) With love, The Goddess Day Retreat Team

**Goddess Day Retreat — A Heart Opening Journey** ***Double Life Force & Light Language Activation*** Guided by 5 powerful LBE Facilitators — Michelle, Marilynne, Jas, Jan & Radia — this sacred gathering is designed to help you slow down, reconnect, and awaken your heart in a supportive and expansive space. 🗓 **June 27th** 🕛 **12:00 PM – 7:00 PM** Step into a day of connection, activation, and soulful nourishment. Together, we will journey through: ✨ Intention Setting 🫖 Blue Lotus Tea Ceremony 💫 Life Force & Light Language Activation 🥗 Nourishing Lunch 🍫 Mayan Cacao Ceremony 🎶 Chanting & Singing Ceremony 🌿 Life Force + Light Language Activation 🌀 Sharing Circle This is more than just a retreat — it’s an invitation to come home to yourself. To open your heart, express your voice, and expand your energy within a beautiful collective of women. **Spaces are limited**, and we would love to share this experience with you. Come as you are… and leave feeling activated, aligned, and deeply connected. 💫 [Book your spot here](https://lightbodyexpansion.com/class/6) With love, The Goddess Day Retreat Team

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

The topic for July is "Shoes" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. This week the Men's of Group will meet at Scrambler's - the North Hamilton Road location: 5729 North Hamilton Road Columbus, 43230

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**