Avoiding Burnout

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**Workout with PRIDE (Functional Strength) at Marshall Street, just around the corner from Carnaby S**treet! 💪🌈 Join us for our weekly **WorkOUT With PRIDE** class, designed to boost your functional strength and improve your body’s ability to move efficiently as a whole. Our sessions focus on exercises that engage all planes of movement, incorporating both bodyweight and equipment-based resistance to build strength and coordination. This class is suitable for all fitness levels, so if you’re new, no worries! We’ll break down the big compound movements step by step, ensuring you feel confident before diving into the full workout. At *Workout with Pride*, our goal is for you to leave feeling accomplished, empowered, and more knowledgeable about your fitness journey. 💥 **Class Details:** * **Location:** Marshall St, London W1F 7EL**Time:** Please arrive by **6:30 pm** (changed and ready to go) * **What to Expect:** Full access to changing rooms and showers post-class. Don’t forget to bring a towel and some change for the lockers! When you arrive, just head to reception and let them know you’re there for **Workout with PRIDE**.

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

This is our club competition. Feel welcome to see how Toastmasters can help you to become an extraordinary speaker. Our regular club meeting with prepared speeches, speech evaluations and "Table Topics" - a chance to practice impromptu speaking will take place again in 2 weeks. Please arrive from 6:35pm for a prompt 6:45pm start. **Guests are always welcome and it's completely free**, but we do request that you buy drinks at the bar on arrival and during the break to support the venue. ABOUT BLOOMSBURY SPEAKERS Hello! Bloomsbury Speakers is a fun and friendly Toastmasters club near Farringdon in central London. We meet twice a month to improve our communication and public speaking skills by practising in a safe and supportive environment. New guests are always welcome and it's completely free. No need to book in advance (other than to receive a helpful reminder) - just show up on the evening! TYPICAL MEETING AGENDA A typical meeting agenda is as follows: 6:35 Doors open - meet and greet 6:45 Welcome from Club President 6:50 Introductions from Toastmaster and other meeting roles 7:00 Prepared Speeches (from club members) 7:40 Guest Introductions (a quick hello from the guests) Short break for refreshments 8:00 Speech Evaluations (of earlier speeches) 8:15 Table Topics (impromptu speeches of 1-2 minutes each) 8:35 Table Topics Evaluations 8:40 Reports and General Evaluation (of the meeting) 8:55 Awards (best speech, best evaluator, etc.) and announcements 9:00 Meeting close - retire to the bar! COME ALONG TO FIND OUT MORE! Visit our website for more information: https://www.bloomsburyspeakers.org.uk Toastmasters has helped thousands of people overcome nerves and improve their speaking confidence. Come along and find out how! Find your voice at #BloombsurySpeakers!

A special event to uplift, inspire, and provoke new ideas. **THE BACKSTORY:** At a recent [THOUGHT EXPERIMENTS IN PUBS](https://www.meetup.com/thought-experiments-in-pubs) event, someone on my table said: ***“This is the best book I’ve ever read”*.** The rest of us leaned in a little further and paid closer attention. The person told us about a book they'd read, years ago, and how it had changed their life. This moment stuck in my mind and I found myself pondering the idea of other people as curators, or filters of information. In a time where we have access to unprecedented amounts of information, filtering is valuable. It felt like a privilege to hear about someone's *favourite* book. It was also very uplifting to hear someone talk so positively about something they love. **So, I envisioned** **a meetup where people would have the opportunity to share something they love and to hear what other people love right off the bat.** **What kinds of things do you mean?** **Anything!** * A song that moves you * The time of day when you feel most alive * An idea you came across recently * A memory * A character (etc. etc.). **HOW WE'LL DO IT, logistically:** * Split into small groups, 3-4 people * 20 minutes to share about your respective 'artefacts'. I will play a sound every 5 minutes so that you have a sense of the time and can make sure everyone has space to talk. * Shuffle groups * Another 20 minutes in a new group to share about your original 'artefact' or something new * Shuffle groups * A final 20 minutes for either another round of shares, or free flowing conversation This is a pilot event, so the format is still subject to evolution, but **if you feel like being presented with a unique bouquet of other people’s favourite things, please join us.** **NOTES ON THE GENERAL ATMOSPHERE**: * Relaxed, laid back, friendly. * No pressure to share. * Everyone loves a good listener. Be generous and respectful with your listening. * Feel free to suggest tweaks to the format, there's always room for improvement. **WHERE WE'LL MEET**: This group will be at The Betjeman Arms. The nearest Tube station is King's Cross St. Pancras. You can access the pub either from the street (entrance to the right of The St Pancras Hotel entrance) or via St Pancras Station (entrance from the upstairs train platforms). We'll be in the private dining room - ask at the bar if you can't find us. **WHO SHOULD COME**: Everyone! The more perspectives, the richer the conversation. This group is not about presenting a perfect share, its about offering something you love to the group and listening to other people's 'loves'. In doing so, we hope to inspire, uplift, and get to know one another. I'm so looking forward to meeting & talking with you in this beautiful pub :-) You can read more about my rationale for meetups like this here: [SUBSTACK](https://experimentsingroupwisdom.substack.com/) And if you would like to further support them, you can do so here: ['buy me a coffee'](https://buymeacoffee.com/bonnyastor) Thank you!

We're hosting our regular peer support group for lesbian, bisexual, pansexual, queer and questioning women. We look forward to welcoming you if you can make it. Our attendees are a diverse mix of women and are friendly, non-judgmental and inclusive of new people. During the session we talk over topics by sharing our own experience. We cover any topics our attendees would like to raise (we write them down anonymously at the start of the session) they might be things like "how do I find queer friends?" , "managing the holiday season with an unsupportive family", "coming out at work", "bi invisibility" , "internalised homophobia" , "lgbt book recommendations?", "any dating app recommendations?". The session is facilitated by volunteers from the charity London Friend. Our group meets on the 2nd and 4th Monday of each month from 7pm to 9pm. We're aware it can sometimes be intimidating to join a group like this for the first time, so please reach out to our friendly volunteers if you'd like more information. We can be contacted via Meetup or by emailing changes@londonfriend.org.uk. If you'd like to join and listen without participating further that's ok too. MeetUp is one of the many platforms where people can find this event, and so the number of meetup RSVP's doesn't match the actual number of attendees. If you'd like to join without RSVPing on Meetup you can simply turn up 7pm at the London Friend location.

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Your thinking affects everything. Think negative thoughts, and it drains your energy, elevates your anxiety and makes things seem worse than they actually are. Even though it’s so easy for negative thoughts to creep in, it’s really important at times like these to hold onto a positive attitude. Join this session to understand: * how the mind works and the power of thought * how to switch negative thoughts to positive * how to improve your ability to think positively **This is a free live in-person 60-minute seminar.** **If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**Be part of the next Londroid event on Thursday, 26th February 2026, hosted by Vonage.** Spend the evening enjoying Android talks, conversation and community. Expect engaging sessions, the chance to meet others working in Android, and an opportunity to speak with the Vonage team. After the event, we’ll head to **The Fox** for post-event drinks and further conversation. **Tickets:** We have 100 tickets available. Don’t miss out. Follow us on Twitter and LinkedIn for updates. **Schedule:** 18:00 – Doors open & registration 18:30 – Welcome from Londroid and Vonage 18:45 – Zachary Powell - *Beyond the Smartphone: Android’s Identity Crisis in 2026* 19:30 – Nicola Corti – *What I Learned from Publishing Libraries to Maven Central for 10 Years* 20:15 – Q&A and socialising 20:30 – Drinks at The Fox **Our Hosts and Sponsors** **Vonage** Vonage is a cloud communications platform that enables developers to integrate voice, video, and messaging into their applications using communication and network APIs. Whether you’re building video calls, creating a chatbot, or working with programmable phone numbers, Vonage provides the tools to make it happen **Novoda** Novoda is a digital product agency dedicated to building high-quality software. Their team of engineers helps companies scale, modernise and improve their development practices to deliver exceptional digital experiences. Join us for an evening of learning, collaboration and community. We look forward to seeing you there.

**SOCIALISE OVER DINNER, meet new people, indulge in delicious street South Indian food, spice up your evening! BOOK VIA THESE LINKS IN ORDER TO ATTEND! [https://fatso.ma/3hmK](https://fatso.ma/3hmK) or [https://www.eventbrite.co.uk/e/socialise-dine-50-off-bill-sindian-flavours-enrich-your-social-circle-tickets-1983076488159?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/socialise-dine-50-off-bill-sindian-flavours-enrich-your-social-circle-tickets-1983076488159?aff=oddtdtcreator) STRICTLY NO WALK INS! THIS IS PRE BOOKED SITTING.** *If any issues with links please text Eleni in advance!* ***We are enjoying a 50% GENEROUS OFFER OFF THE FOOD BILL AT THE SAGAR LONDON! a few minutes from Tottenham Court Road.*** **A great way to engage with like minded people that love rich, delicious and healthy flavours with a pleasant vibe.** *Introduce yourself with a warm smile, make a fine impression, see it reflected back to you!* Meet new people or catch up with who you may have met in a previous event, make friends, create connections or perhaps find someone that can make your heart sing! **Be part of interesting conversations and enrich your social life.** **A meal is best enjoyed when is cooked with love and shared with joy!** **Perfect strangers can become amazing company to socialise and dine!** **-ASK FOR ELENI'S TABLE UPON ARRIVAL** *KINDLY ARRIVE AT 19:00, SO WE CAN SiT, ORDER AND ENJOY OUR MEAL ALL TOGETHER in tables of up to 8 people.* *Food has the ability of taking us places! Be transported through flavours to exotic places, while getting to know new people, creating connections, making memories!* ***Sagar is breaking new ground in South Indian vegetarian and vegan dishes, many of which are new to London!*** Indulge in a truly delicious experience, prepared by authentic Indian Chefs that know their produce and how to bring the most of their flavours, combining quality and nutritional value. For the Non Vegetarian friends, it is guaranteed that you will be seriously impressed and definitely satisfied. **Please note that each guest must order a STARTER & a MAIN DISH in order for the 50% TO BE APPLIED to the whole bill.** The number of additional guests at Eleni's name are from our sister groups. Disclaimer : By attending this event you are fully responsible for your own safety. You agree that the meet-up organiser and the restaurant have no responsibility or liability in case of any food allergies you may have. Fee is non refundable, non transferable unless the event is cancelled.

Ready to think clearer, reason better, and express with clarity? Join us for a practical wholesome philosophy practice where we learn essential thinking skills through hands-on group practice. Leave academics and theory at the door— this is a skills-building adventure for everyday life! 🧠✨ This event's focus: **The Art of Dialogue** 🎯 a part of the Wholesome Philosophy series — that help you build a complete thinking toolkit. **See below** 👇🏽 **Why should you sign up?** ✅ Practical toolkit you can use immediately ✅ Small group practice ✅ Private, quiet venue for focus ✅ Standalone session - Previous parts help, but not required **What is Wholesome Philosophy?** Practical philosophy for everyday life - helping you build useful skills for thinking clearer and communicating better in work, relationships, and daily conversations. You'll learn through pair work, and group practice. 💬 spread across **different sessions:** * **Clear Thinking & Better Arguments** — How to reason * **Develop Thinking Habits** — Spotting biases and fallacies * **The Art of Dialogue** — Having productive disagreements * **Constructing Your Position** — Building solid viewpoints * **Decision-Making Frameworks** — Choosing wisely under uncertainty * **Self-Examination & Growth** — Questioning your own beliefs Each session works standalone — attend one, some, or all. ***Want to join all?*** Speak to the facilitator about discounted pricing for the full (6 parts) series ✅ **Who is it for?** * You want to think clearer and communicate better * You feel frustrated when your point doesn't land * You want to spot weak reasoning (including your own) * You enjoy learning through practice, not just theory * You crave thoughtful conversation with curious people * You want practical tools you can use tomorrow No philosophy background needed — just show up ready to practice. 🎉 **What's in it for you?** * Make your points stick (without fighting) 💡 * Think more clearly about any topic even complex ones 🧠 * Have disagreements that don't turn into arguments 🤝 * Understand the world better 🌍 * Connect with curious, thoughtful people ✨ * Gain confidence in your reasoning abilities 💪 **How does it work?** * Facilitated practice session (2 hours) with structured exercises ⏱ * Small group discussions (4-6 people) 💬 * Pair work for hands-on practice 🤝 * Individual reflection moments 🧘 * Whole group sharing (optional, not required) 🌟 Everything is timed and guided — you'll know exactly what to do at each stage 📝 **What to expect** Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. 🔒 * **Depth**: Beyond small talk, but it's not therapy — we're developing thinking skills 🧠 * **Safety**: Wholesome Agreement principles apply — respect, curiosity, no judgment 🤝 * **Practical**: You'll leave with tools, not just concepts — things you can actually use the next day 🛠️ * **Participation**: These are practice sessions — your active participation creates the learning environment 💬 **Ready to upgrade your thinking skills?** 🌊 Join us for a Wholesome Philosophy practice session and walk away with various thinking tools — it's for anyone who wants to navigate life with a sharper, kinder mind. 🌟 We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80)

You’re 'busy' but you know a stupid amount of your time is disappearing into your phone. You unlock it without thinking and lose **30-60 minutes** to scrolling. You tell yourself **'one more video'** and suddenly it’s past midnight. You’re switched on all day, but your **focus feels fried** and the things that actually matter get pushed to “tomorrow” again. This workshop is for men who are **done with that** and want a clear, realistic way to take their time and focus back. **Who this is for** * **Founders, professionals, tech/finance guys, ambitious students** * Men who are doing “fine” on paper but know their **phone use is getting out of hand** * Anyone who looks at their screen‑time report and thinks: **“That’s getting ridiculous.”** **What you’ll get in 90 minutes:** We’ll go straight to work. By the end of the session you will: * **Audit your current phone use** Identify the exact apps and times of day that are quietly stealing your time and attention. * **Design your personal 30‑day phone rules** Simple, realistic rules you can actually keep (no monk‑mode, no throwing your phone in the river). * **Set up a basic “Dopamine Operating System”** How to change notifications, home‑screen layout, and habits so **discipline becomes easier than distraction.** * **Leave with a written 30‑day plan** You’ll walk out with a **one‑page plan** to start the next day, not just “motivation.” ### **Format** * **Location:** Central London (details in the event info) * **Duration:** \~90 minutes * **Style:** Short talk, live exercises, Q&A * **Bring:** Your phone, your screen‑time, and something to write with At the end I’ll share how you can join a small **30‑Day Dopamine Reset** group for men who want accountability, daily check‑ins, and a **win‑your‑money‑back** challenge on cutting wasted screen‑time. ### **Who this is NOT for** * Men who think their phone use is “fine” and just want to argue * Anyone looking for generic productivity tips instead of actually changing habits If you’re in London, you’re serious about your life, and you’re tired of wasting evenings on your phone, **grab a spot and show up ready to work.** Tickets are £10. If you decide to join the 30‑Day Dopamine Reset afterwards, your £10 comes off the fee.

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!

Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3262835](https://cml.bibliocommons.com/v2/record/S105C3262835) Location: [Knotty Pine Brewing](https://www.knottypinebrewing.net/) [Menu, scroll to the bottom](https://www.knottypinebrewing.net/menus-1) Book summary: Adunni is a fourteen-year-old Nigerian girl who knows what she wants: an education. This, her mother has told her, is the only way to get a "louding voice" -- the ability to speak for herself and decide her own future. But instead, Adunni's father sells her to be the third wife of a local man who is eager for her to bear him a son and heir. When Adunni runs away to the city, hoping to make a better life, she finds that the only other option before her is servitude to a wealthy family. As a yielding daughter, a subservient wife, and a powerless slave, Adunni is told, by words and deeds, that she is nothing. But while misfortunes might muffle her voice for a time, they cannot mute it. And when she realizes that she must stand up not only for herself, but for other girls, for the ones who came before her and were lost, and for the next girls, who will inevitably follow, she finds the resolve to speak, however she can--in a whisper, in song, in broken English--until she is heard

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Come chat about Atlassian tools and best practices at the Reynoldsburg Sunny Street Cafe and Breakfast is on Atlassian! Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian! Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. Partner Atlassian --- For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-reynoldsburg-4/.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.