Bouldering

**💶 Wertschätzungsbeitrag: 10-20 Euro (nach eigenen Möglichkeiten)** **Du möchtest Deine Freundschaften, Partnerschaft & Arbeitsbeziehungen verbessern? Dieser Worskhop kann ein großer Schritt dazu sein.** Beziehungs- und Bindungstypen sind ein weit verbreitetes Modell, um typisches Verhalten in verschiedensten Beziehungen erklären. Warum klammert jemand? Warum Drama? Warum Rückzug? Warum Kälte? Warum Unsicherheit, Nervosität und Ärger? --- und wie sieht eine sichere & gute Beziehung aus (und fühlt sich an). Die Annahme: Ereignisse der frühen Kindheit & der Erziehungsstil unserer Eltern prägen, wie wir als Erwachsene unsere Partnerschaften, Freundschaften & Arbeitsbeziehungen leben. Für manche gut. Für manche weniger gut. Ich setze mich mit den Beziehungstypen auseinander, weil ich glaube, dass sie einen wesentlichen Einfluss auf die Gestaltung von Freundschaften haben (und auf Liebesbeziehungen sowie menschliche Beziehungen jeglicher Art). Dabei habe ich entdeckt, dass ich oft einen vermeidenen Beziehungsstil habe - ich weiche lieber aus, trenne mich oder spreche Probleme nicht an, weil ich wahrscheinlich in meiner Kindheit aus unterschiedlichen Ereignissen gelernt habe... dass bringt eh nichts, ich kann anderen nicht vertrauen, das macht man nicht, meine Bedürfnisse sind nicht wichtig, usw. In der Auseinandersetzung mit den Beziehungs- / Bindungstypen habe ich bemerkt, wie gut es mit tut, mit anderen mich darüber auszutauschen. Weil: * Ich bin nicht allein. * Ich lernen die Gefühle anderer kennen * Ich entwickle ein gutes Gefühl für die anderen Beziehungsstile (nicht nur meinen) * Ich löse das Thema für mich Schritt für Schritt - und werde immer sicher in meinen Bindungen & Beziehungen. In eine Workshop-Beschreibung zu schreiben, dass ich mich oft beim vermeidenden Beziehungsstil entdecke... ist kein Vermeiderverhalten mehr 😊. Halleluja! . **🎁 Das kannst erwarten** Ich lade Dich zu diesem Workshop ein, damit Du einen weiteren Schritt Richtung mehr Leichtigkeit & Ehrlichkeit in Beziehung gehen kannst. Ich werde eine kleine Einführung zu den Bindungsstilen geben - und dann steht der Austausch miteinander im Mittelpunkt: * Was sind Situationen, die mich triggern? * Wie geht es mir dann? * Wie reguliere ich mein Nervensystem? Meine Erfahrung ist: Austausch & Offenheit hilft, mit sich selbst und anderen relaxter zu werden. . Ein Link oder ein Buch zur Vorbereitung findest Du weiter unten. Es wäre gut, wenn Du eines von beiden bereits gelesen hättest oder von anderer Seite Vorwissen zu den Bindungstypen / Beziehungstypen hast. . . **⏰ Die Türen sind offen ab 18:15 Uhr. Komm am besten schon 18.15 Uhr** Mantel aufhängen, Toilette, eine Runde schwatzen und los ... . **❓ Darf ein zweites Mal kommen?** Ja, sehr gern. Ich halte es sogar für sinnvoll, mehrfahr zu kommen, wenn Dir der Workshop gefallen hat: Das Thema vertiefen, die eigenen Beobachtungen aus den letzten Wochen verarbeiten und sich mit neuen & alten Bekannten über das Thema weiter austauschen. 💬 **Agenda** 18:15 Uhr - Doors Open & Ankommen 18:30 Uhr - Start des Workshops * Einführung, Vorstellung * Kleines Kennenlernen * Einführung in das Thema durch mich * Verständnisfragen * Verschiedene Austauschrunden mit Vertiefungsfragen (der größte zeitliche Anteil) * Offene Fragen 21:30 Uhr - Ende . Zwischendurch machen wir eine kleine Pause. . Tausche Dich mit Gleichgesinnten über ein wesentliches Thema Deines Lebens aus. Du kannst immer wählen, mit wem Du Dich in welcher Tiefe unterhalten möchtest. Dein Gegenüber natürlich auch :). Nein heißt nein, Ja heißt Ja 🤗 . **🏠 Der Veranstaltungsraum** * Wir haben einen wunderschönen Raum im Kieztreff in Berlin Mitte (mit sauberen Toiletten!). * nähe Hackescher Markt. Sehr gut mit den Öffis zu erreichen. * Wenn Du vor Ort ankommst, ist alles ausgeschildert. . **🎒 Das bringst Du mit ...** * Etwas zu trinken (z.B. deine Wasserflasche, keinen Alkohol!) * Wenn Du magst: Zettel und Stift. * Du solltest satt sein und vorher gegessen haben * Bargeld für den Wertschätzungsbeitrag (10-20 Euro) . 📋 **Kann ich mich vorbereiten?** Ja! Vielen Menschen sind die Beziehungstypen bekannt. Wenn Du etwas Grundwissen hast, ist das sehr nützlich für den Workshop. Ansonsten empfehle ich diesen Link zu lesen: Link: [Welcher Beziehungstyp bin ich?](https://chrisbloom.de/blog/welcher-beziehungstyp-bin-ich-mit-test/) Dieses Buch ist eine sehr gute Einführung in den Workshop. Der Workshop wird sich daran orientieren: * **[Buch: Warum wir uns immer in den falschen verlieben](https://amzn.to/498A9js) (Werbung, Amazon-Link)** [Werbung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.] Das Buch orientiert sich an Liebesbeziehungen, die Erkenntnisse sind meiner Meinung nach aber auf alle menschliche Beziehungen anwendbar. 🚫 **Was ist der Workshop nicht:** Der Workshop ist kein therapeutisches Angebot. Dafür bin ich nicht ausgebildet (bisher noch nicht mal im Selbststudium). Wenn Du aufgrund der Erkenntnisse beim Lesen des Buches, der Links oder der Gespräche auf dem Workshop zum Ergebnis kommst, dass eine Therapie für Dich sinnvoll sein kann, dann wäre das ein richtig guter Schritt. . 💫 **Warum der Workshop gut für Dich ist** * Ich glaube: Niemand ist perfekt. (und gleichzeitig deshalb genau richtig 🙂) * Ich glaube, dass jeder in wenigstens minimaler Form manchmal Arten von unsicheren Bindungsverhalten zeigt * Gleichzeitig wird jeder im Leben mit Menschen zu tun haben, die ein unsicheres Bindungsverhalten zeigen. . Mit sich selbst und anderen reflektiert umgehen zu können, finde ich eine zentrale Fähigkeit im Leben. . Ich finde, dass gute menschliche Beziehungen sind der zentrale Schlüssel zu einem erfüllten Leben sind (das finden laut Jacobsstudie übrigens 85 Prozent der Menschen in Deutschland). . Die Bindungstypen / Bindungsverhalten sind meiner Meinung nach ein zentrales Modell, um gute menschliche Beziehungen führen zu können. . 🧑🏼 **Mehr über mich:** Ich forsche seit 5 Jahren zu guten Freundschaften, wie man diese aufbaut und vertieft. Du erfährst mehr über mich auf [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de). Auf Meetup veranstalte ich Freundschafts-Workshops, Wanderungen, Spaziergänge, Männerabende, Frauen-Freundschafts-Workshops und Themenabende zu Vertiefung psychologischer Fragen. Außedem bin ich ausgebildeter NLP-Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach. **Ich freue mich Dich zu sehen und auf einen interessanten, efahrungsreichen Workshop!** \-\-\-\-\-\-\-\-\-\-\-\-\- **🌳 Vielleicht auch für Dich interessant:** **📘 Befreiung von Scham & Schuld:** Gemeinsame Besprechung eines Buches. Die Wurzel von Kindheitsprägungen & dysfunktionalen Glaubenssätzen verstehen. [https://www.meetup.com/abenteuer-freundschaft/events/312149793/](https://www.meetup.com/abenteuer-freundschaft/events/312149793/) \-\-\-\-\-\-\-\-\-\-\-\-\-\- **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Ein Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich für den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge

**Stell dir vor, du könntest souverän “Nein.” sagen, wenn sich etwas für dich unpassend anfühlt. Genau erfühlen und ausdrücken, was du wirklich (wirklich!) möchtest. Und das ganz ohne schlechtes Gewissen.** Fällt es dir oft schwer, ohne Schuldgefühl "nein" zu sagen? Übernimmst du Aufgaben, selbst wenn du bereits erschöpft bist? Oder hast du das Gefühl, immer für andere da sein zu müssen, während deine eigenen Bedürfnisse zu kurz kommen? Das erwartet dich: * Übungen und Spiele, in denen du mit Freude deine Grenzen kennenlernst * Ein Raum, in dem dein Sicherheitsgefühl erforschen und erweitern kannst * Unterstützung darin, deine Bedürfnisse wahrzunehmen und zu kommunizieren * Erkenntnisse darüber, welche Rolle gesellschaftliche Hürden dabei spielen können, “Nein” zu sagen oder für dich einzustehen * Neue Perspektiven auf Ärger, Angst, Unsicherheit, Frust und Wut * Und bei aller Ernsthaftigkeit: Leichtigkeit, Spaß und Verbundenheit! Bitte beachte: Für dieses Event bitte ih um einen Unkostenbeitrag zwischen 15 und 25 Euro nach Selbsteinschätzung. Wenn du teilnehmen möchtest und dieser Betrag deine Möglichkeiten übersteigt, komm bitte auf mich zu. Wir finden eine Lösung. Weitere Infos: http://ifs-therapie.berlin/grenzen/

Come join a small group for hatha yoga in my home studio in Prenzlauer. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Your muscles will be lengthened and back stiffness reduced more and more each time✨

We play half court 4x4 amateur basketball. All levels are welcome but you should be able to play and know the basic rules. Don't be alarmed by the low attendee number, this group is mostly managed through WhatsApp today, we'll add you when you come play.

(FOR ENGLISH SCROLL DOWN) Freies Training für alle Leistungs- und Altersklassen im Sportcenter Wittenau. Unabhängig ob über meetup Spieler angemeldet sind, vom Verein ist eigentlich immer jemand vor Ort. Wenn du an der Anlage ankommst, frag einfach am Counter nach dem Training des 1. SCB und Sebastian, Stefan oder Korbinian. Anschließend findest du einen von uns in oder vor einem unserer Courts (2-5). Nach dem Sport gibt es die Möglichkeit in die Sauna zu gehen und entspannt ein wohlverdientes Getränk an der Bar zu nehmen. Somit sollten alle Bedürfnisse gedeckt sein, die einen perfekten Squashabend ausmachen. Wenn du gerne regelmäßig kommen und Mitglied werden möchtest, wende dich einfach an einen der Organisatoren oder informiere dich hier weiter: https://www.1scb.de/mitglied-werden ***** Free play for all abilities and age groups in the Wittenau sports center. Independent if someone has signed up via meetup, there is usually always some around of our squash club. Once you arrive at the venue, just ask at the counter about the training of the 1. SCB and Sebastian, Stefan or Korbinian. You will then find one of us in or in front of one of our Courts (2-5). After the sport, you can go to the sauna and have a cold drink at the bar. So everything should be set for a perfect squash session. We hope to see you soon on and beside the court in our beautiful venue. If you would like to come regularly and become a member, please contact one of the organizers or find out more here: https://www.1scb.de/mitglied-werden

Finding your place in a city isn’t just about locations — it’s about moments where you can exhale. This Social Butterfly Club Meetup is an invitation to slow down and connect in a way that feels grounded and real. A space for conversations that don’t need to impress, where different stories of “home” can exist side by side. 🌙 Some people feel at home through people, others through routines, places, or quiet familiarity. Wherever you’re at with that question — you’re welcome. ✨ Suggested Ice Breaker Question: “What helps you feel at home — wherever you are?” Orga This meetup is donation based. Your contribution helps keep this community alive and is highly appreciated. You can either contribute in cash or via Buy me a Coffee: [https://buymeacoffee.com/butterflyradar](https://buymeacoffee.com/butterflyradar) Questions? Check our FAQs: [https://socialbutterfly.berlin/meetup-faq/](https://socialbutterfly.berlin/meetup-faq/) Meet your host I’m Julia — a Berlin local who loves bringing people together. My path went from growing up in a dance school to studying philosophy to working in IT support, and somehow all of that led me here: hosting meetups and creating spaces where people can show up, relax, and connect. Insta [https://www.instagram.com/juwaberlin/](https://www.instagram.com/juwaberlin/) LinkedIn [https://www.linkedin.com/in/julia-waehnert/](https://www.linkedin.com/in/julia-waehnert/) About The Social Butterfly Club 🦋 is a Berlin-based community that has been bringing people together for over three years. Each gathering is part of a larger framework designed to help friendships grow through shared experiences in the city — with a long-term vision of turning Berlin itself into a shared, playful experience. Curious to learn more about the Social Butterfly Club? You can explore the bigger picture and stay connected here: [https://social-butterfly-berlin.kit.com/join](https://social-butterfly-berlin.kit.com/join)

Join us for a thrilling and empowering Martial Arts Training hosted by the **Juk Cheon Do** \- Self Defense and Martial Arts group\! Our monday training is focused on **Grappling.** This event is perfect for adults looking to enhance their self-defense techniques, improve fitness, and learn this unique Korean German Martial Art. Whether you are a newbie or have experience in MMA Mixed Martial Arts, BJJ, Judo, Wrestling or Sambo, this training will offer valuable insights and practical training exercises to bring your skills to another level. Get ready to boost your confidence, strength, and agility while embracing the physical and mental challenges of this martial arts training and enjoy this fantastic opportunity to make new friends within the community of like-minded individuals who share a passion for martial arts. We are not a huge group and like to train in a nice atmosphere with each other. Everybody is welcome weather you are a total beginner or experienced martial artist, weather your are top fit or you want to be it. Don’t be afraid and never forget, everybody starts at one point as a beginner. Important is the will to start. So no excuses! Start today! And of course we are also open to females, males and whatever. Here everybody is equal to share the same fun and pain. ;) Languages: German, English, Korean, Japanese. If the door is closed or you can’t find us, please call me: 01781830004 !

**!If you cannot belay, please contact us on the Telegram group!** Here is our Telegram group (to be protected against bots): https://tinyurl.com/BerlinClimbingMeetup2 **Safety:** **If you cannot belay, please contact us on the Telegram group about this and we will put you in a group with experience people. That way, if you cannot belay you can still come and climb with us. We are not allowed to teach anyone how to belay or refresh someone's belaying skills. If you have not belayed in the last 6 months or more, we recommend you do not attempt it here without taking a formal refresher course first.** Join us for some Sunday afternoon climbing at Magic Mountain. We will spend the afternoon climbing - lead and top rope followed by a meal afterwards. The Plan: 4:00 - 8:00 climbing 8:00+: Potential hangout (sauna from the gym, drinks. local restaurant) depending on the mood of participants Gear: You can rent all the gear you need - shoes, chalk and a harness. Finding the group: We will either be waiting outside on the wooden chairs or hanging around reception (if the weather is bad). If you're new to the group, I'd recommend trying to arrive on time or a bit in advance. Please use the link below to join our Telegram group and send us a message if you have trouble finding us. Note: We are not a "Magic Mountain" official Meetup, the hall has its own meetups, we are an independent group with events in different halls. So don't be confused if some of the reception people don't know about the meetup or tell you it happens on another day. :) In addition, while the event is free you will need to pay the entry to the gym and the rental equipment if you don't have it. (20 to 25 euros) Telegram Group: You can also join our Telegram group using this link: https://tinyurl.com/BerlinClimbingMeetup Please PM me if the link stops working again.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Join me for my **Beginner Calisthenics Class** every Wednesday at 7pm at a park (check the location below) and learn how to build strength, flexibility, and confidence using just your bodyweight. My name is Maroof, and I’ve been practicing calisthenics for the last 4 years. I love this sport because I’m fascinated by the incredible movements the human body can achieve, and I believe calisthenics connects people, builds communities, and is one of the most sociable forms of fitness out there. In this class, we’ll cover the fundamentals like push-ups, squats, and core exercises, and also dive into the basics of more advanced movements such as the planche, front lever, back lever, and freestyle calisthenics, all in a fun, supportive environment where you can progress at your own pace. \*\*No experience needed, just bring comfortable clothes, some water, and a positive attitude. \*\* **Price:** Free. This will be a recurring event every Wednesday unless stated otherwise. **Disclaimer:** * Please keep in mind that you are responsible for your own safety. * Only confirm if you are attending the event, and update your RSVP accordingly. If you have any questions or concerns, feel free to reach out!

Drunk driving is not cool, but drunk writing is! This is a community event for writers, with drinks! Work on your own projects or use the creative writing prompts provided. Join us at Das Gift, where we will have focused 20 minute writing sprints, with breaks in between. Das Gift is at Donaustraße 119, 12043, Berlin.

Here, If you are good .... you are doing it wrong! Join us for a fun, low-pressure meetup where everyone's a terrible volleyball player! Whether you're a complete beginner or just really, really bad, we're all here to have a laugh and enjoy the game. No experience necessary, just a willingness to have a good time. See you there! 🏐😂 NOT SUITABLE for competitive players ! ***This is an indoor event. Please bring hall-sport shoes with light colour soles, street shoes or dark soles are not allowed.*** Follow us on Insta: https://www.instagram.com/landlsc

I swear it's a sport! Let's meet and play! **VERY IMPORTANT :** * Please keep reading comments and/or direct messages as long as you are on main OR waiting lists. * Sign-out as soon as you know you won't participate (even from waiting list). * Non-replied direct message ==> declined participation on Friday. **HOW TO JOIN** 1. Sign up to the event 2. Paypal on signup, 12€/person to https://paypal.me/berlinhorizon (use Friend&Family option !) 3. Join on Sunday * Guaranteed refund until cancellation deadline : -48h (=> Friday 1PM). * If **waiting list**, please **don't pay until** you get contacted and **moved to main list**. Contact if needed : berlin.horizon22@gmail.com **__________________________________________________________________________________** **Alternative no paypal (Cash, EXACT AMOUNT please)** 1. Reply 'Y' to RSVP question 2. Join on Sunday * Cancellation deadline (Friday 1PM) remains. * Late cancellation will be asked to pay. **__________________________________________________________________________________** **Timing :** * **13.00** : Meeting outside of main hall (or inside if rain) -> Introduction -> Desk registration (shoes check, rental...) * **13.15** : START PLAY * **14.45** : END PLAY !! Every 10th session you attend is for free !! (in form of a later refund. Still have to pay on the actual participation) **Facility :** TiB 1848 e.V, Columbiadamm 111 (close to Templehofer Feld) **Equipment :** * RACKET : Bring your own or rent one there (2€). * SHOES : checked at desk. Rental for 2€ -> Non-marking -> Light sole -> Not worn outside * Shower, locker available. * Sauna open at TiB discretion. Last but not least : no worries about level, we play for fun before all. The keyword of the event is sweet & sweat ! Looking forward to see you on the court :)

**Berliner Mauerweg Abschnitt 13** **– vom S-Bahnhof Lichtenrade bis zur Gropiusstadt –** mit ***Harms*** und ***Thomas*** **Treffpunkt**: 11 Uhr, S-Bahnhof Lichtenrade (S2) auf dem Bahnsteig **Streckenlänge**: ca. 12 km (ca. 4 Std.) **LGBTQIA +** [Kostenlos mit Anmeldung](https://wearevillage.org/shop/village-outdoor/w04-2026/) Auf unserer ersten Wanderung des Jahres 2026 setzen wir den Berliner Mauerweg an der südlichen Stadtgrenze fort – dieses Mal geht es von Lichtenrade bis zur Gropiusstadt. Schon am S-Bahnhof fällt der Blick auf das historische Industriegebäude der Alten Mälzerei, eine ehemalige Malzfabrik, die vor Kurzem zu einem integrativen Stadtquartier umgestaltet wurde. Vom Bahnhof aus gelangen wir durch ein Wohngebiet zum südlich gelegenen Abschnitt des Mauerwegs. Wie bereits im vorherigen Teilstück führt uns der Weg über weite Strecken entlang der Stadtkante durch die offene Landschaft im Süden Berlins. Der ehemalige „Kolonnenweg“ der DDR-Grenztruppen ist hier teilweise noch erhalten; auch einige der Peitschenlampen, die einst den Grenzstreifen ausleuchteten, stehen noch. Schon aus der Ferne kündigt die markante Silhouette der Gropiusstadt den Endpunkt unserer Wanderung an. **Was ist Village Outdoor?** Village Outdoor Events sind monatliche Treffen der we are village-Community und ihrer Freunde, um Outdoor-Aktivitäten in und um Berlin zu genießen. Jeden Monat gibt es einen kostenlosen und unkomplizierten Spaziergang oder eine Wanderung in Bereichen Berlins oder in der Umgebung, die mit öffentlichen Verkehrsmitteln erreichbar sind. **Hinweise** **Treffpunkt**: 11 Uhr, S-Bahnhof Lichtenrade (S2) auf dem Bahnsteig **Streckenlänge**: ca. 12 km (ca. 4 Std.) **Rückfahrt**: U-Bahnhof Lipschitzallee (U7), **Sprache**: Je nach Bedürfnissen der Gruppe werden wir Deutsch und/oder Englisch sprechen. **Kosten**: Die Teilnahme ist kostenlos mit Anmeldung. *\*\* Diese Veranstaltung ist Teil unseres Programms ‘****[Gemeinsam statt einsam](https://wearevillage.org/village-quartiere/addressing-queer-lonliness)****‘, unterstützt von der* ***[LADS](https://www.berlin.de/sen/lads/en/)****. Erfahre mehr über das Programm [hier](https://wearevillage.org/village-quartiere/addressing-queer-lonliness).* 🔵 **Village Outdoor** **Berlin Wall Trail Section 13** **– From Lichtenrade S-Bahn Station to Gropiusstadt –** with ***Harms*** and ***Thomas*** **[Free event with registration](https://wearevillage.org/en/shop/village-outdoor/w04-2026/)** On our first hike of 2026, we continue along the Berlin Wall Trail on the southern city limits – this time from Lichtenrade to Gropiusstadt. Even at the S-Bahn station, the eye is drawn to the historic industrial building of the Alte Mälzerei , a former malt factory that was recently transformed into an inclusive urban quarter. From the station, we walk through a residential area to the southern section of the Wall Trail. As in the previous section, the path leads us along the city’s edge for long stretches through the open countryside in southern Berlin. The former patrol road of the GDR border troops is still partially preserved here; some of the lampposts that once illuminated the border strip are also still standing. Even from a distance, the distinctive silhouette of Gropiusstadt announces the end point of our hike. **What’s Village Outdoor?** Village outdoor Events are monthly meetups for the we are village community and their friends to enjoy outdoor activities in and around Berlin. Each month features a free and easy walk or hike in Berlin or its surrounding areas, accessible by public transport. **General Information** **Meeting point**: 11:00 AM, Lichtenrade S-Bahn station (S2) on the platform **Route length:** approx. 12 km (approx. 4 hours) **Return**: Lipschitzallee U-Bahn station (U7) **Language:** we’ll speak English and/or German, depending on the needs of the group. **Cost**: free event with registration *\*\* This event is part of the we are village program ‘****[Belonging versus Lonelliness](https://wearevillage.org/village-quartiere/addressing-queer-lonliness)****‘, with the support of the* ***[LADS](https://www.berlin.de/sen/lads/en/)****. Learn more about the program [here](https://wearevillage.org/village-quartiere/addressing-queer-lonliness).*

**Alpine stile, North Fork Mountain, WV - Winter Traverse** 2 days backpacking - 24 mile **IMPORTANT:** All the time we will be traveling on or next to the ridge line and we will be expose to the wind, this will make this trip an Alpine experience, be protected with the right layers of cloths is essential. **Gear required:** 1.) Backpack 2.) Tent 3.) Sleeping bag (20F or better if 0F) 4.) Sleeping pad 5.) 3-4 lt. of water, there is no water supply on North Fork (Do not use camelback, the hose will totally froze in no time) 6.) Micro-spikes 7.) Hiking shoes /boots 8.) 3 pair of extra socks 9.) 2 piece rain suit (top & bottom) 10.) Legging gaiters 11.) Hat, gloves 12.) Extra warm layers, jacket 13.) Head lamp with extra batteries 14.) Small garbage bag 15.) Cooking hardware (backpacking stove-gas cannister-pot-dish-spoon) 16.) Dehydrate food and plenty of snacks This is a one way shuttle trek, the general plan is to head over the end of the trail (point B on description bellow) leave a car there and proceed to star of trail head (point A on description bellow) **Friday night car camp:** Redman Run Trail Parking (38.912332, -79.261841) **Hike start - Point A** Trail head parking (38.710801, -79.401991) **Hike end - Point B** Trail head parking (38.981855, -79.230984) **North Fork Mountain detailed trail map** [http://www.hikingupward.com/MNF/NorthForkMountain/](http://www.hikingupward.com/MNF/NorthForkMountain/) **North Fork Mountain general area trail map** [http://www.wvhighlands.org/Pages/Maps_NFM.html](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.wvhighlands.org%2FPages%2FMaps_NFM.html&h=ATMoIFAapg0J-A94Uf3uxzP2hkGk8GuLff1m46dNaA-GFcsAly-sjAvBsLoLN_f6OF3nzm3suPpBtUVh3jIx766vk4oh1g8eBOZF7Qqna5PO6aoBNLZnR84Xo7BJr9JopFXhvEEled48O64VSpRxiObLa7qC2PfjQbpPUg4SA7-1TbkqkMUzTvxyfA) **Google driving directions:** [https://goo.gl/maps/yJBVKK1Quim](https://l.facebook.com/l.php?u=https%3A%2F%2Fgoo.gl%2Fmaps%2FyJBVKK1Quim&h=ATNNTfluXFEa85nhBMXaxU9qEfkLC0nWYX8nADC9hFYAufd44Fo3I_NgsZfAH7Lu0wkbw7l0O4nkRYkKwt0SJzwGHyIroHxafqxUepYEYu3js4adD_JJGL5wiFSpWtryhK9piMGG38r5cEGjgMxtch7A5a4Acz34GQWR0xP5Q-xDGiD5Ah-G7i88Vg)

**IMPORTANT - READ** This is a by law 10 person limit capacity trip, If you are NOT 100% committed please do ***NOT RSVP*** **Survival Mode Winter Backpacking** The Dolly Sods Wilderness — originally simply Dolly Sods — is a U.S. Wilderness Area in the Allegheny Mountains of eastern West Virginia and is part of the Monongahela National Forest (MNF) and one of the most desirable trekking areas for the free bird and adventure spirit. A legend from the 1800 say: "In Randolph County, Virginia, is a tract of country containing from seven to nine hundred square miles, entirely uninhabited, and so savage and inaccessible that it has rarely been penetrated even by the most adventurous. The settlers on its borders speak of it with a sort of dread, and regard it as an ill-omened region, filled with bears, panthers, impassable laurel-brakes, and dangerous precipices. Stories are told of hunters having ventured too far, becoming entangled, and perishing in its intricate labyrinths. The desire of daring the unknown dangers of this mysterious region, stimulated a party of gentlemen . . . to undertake it in June, 1851. They did actually penetrate the country as far as the Falls of the Blackwater, and returned with marvelous accounts of its savage grandeur, and the quantities of game and fish to be found there." Dolly Sods is a rocky, high-altitude plateau with sweeping vistas and lifeforms normally found much farther north in Canada. To the north, the distinctive landscape of "the Sods" is characterized by stunted (“flagged”) trees, wind-carved boulders, heath barrens, grassy meadows created in the last century by logging and fires, and sphagnum bogs that are much older. To the south, a dense cove forest occupies the branched canyon excavated by the North Fork of Red Creek. The name derives from an 18th century German homesteading family — the Dahles — and a local term for an open mountaintop meadow — a "sods". State: West Virginia Counties: Grant, Randolph, Tucker Elevation: 3,734 ft (1,138.1 m) Coordinates: 38.972729, -79.397824 Download the Dolly Sods Trail Map here: https://www.fs.usda.gov/recarea/mnf/recreation/recarea/?recid=12366 **Trail details:** Friday night we will hike about 1 mile and camp around Red Creek and Little Stonecoal trail intersection (wild camp), next day morning (Saturday) we will break camp and head North-West following Little Stonecoal trail (TR552 on map) to Dunkenbarger trail (TR558) to Big Stonecoal trail (TR513) to Blackbird Knob trail (TR511) to Rocky Ridge trail heading north to the intersection of Dobbin Grade (TR526) trail and to our next camping location on the plateau, about 10 miles trek, enjoy the scenery and dinner. Next morning (Sunday) head east on Dobbin Grade trail (TR526) heading to Upper Red Creek trail (TR 509) and from there all the way south to Red Creek trail (TR514) and to the parking lot area, this section will be about 10 miles trek for a grand total of 20-22 miles weekend trek so "make sure" to wear your most comfortable hiking boots. **Note:** Doe to local stream wether conditions to be face, we may not even make half way but we will fight and give all what we have and go as far as we can, so, be prepare. **Gear list:** Note: Make sure you are 100% water proof. What you need to bring: 1.) Tent - Sleeping pad - 0 or -20F Sleeping bag 2.) 2 pieces rain suit 3.) 3 extra pair of socks - 1 will stay on the car 4.) Backpacking stove + pot/cup/dish/spoon 5.) Dehydrate food 6.) Big mouth bottle for drinking water - NO camel back 7.) Snacks/sandwich/power bar or equivalent, etc. 8.) Saturday and Sunday we will refuel from a stream or melting snow. 9.) Warm jacket whit hud, hat and water proof globes, Balaclava 10.) Water proof shoes-boots 11.) Extra pair of shoes (one stay in the car) 12.) Gaiter (Must have) 13.) Liquid fuel cooking stove (Gas canister do not work in freezing temperatures) 14.) Googles 15.) Micro spikes (Must have) 16.) Snow shoes "Mandatory to bring" (You wont be allowed to join us if you don't bring this piece of gear) **General meetup location:** Vienna Metro Station - 7:30pm Time driving:3 hr. each way Google driving direction from Vienna metro: https://maps.app.goo.gl/KUW283UFEe5kJJnLA **CARPOOL:** Don't forget if you want a ride or are willing to offer a ride – be a friend to the environment, save money, and make friends by just posting a message!!

Whether you are just getting into the sport of climbing or simply looking to advance your skills in climbing, Intro to bouldering will offer you the skills necessary to take your climbing to the next level. Unlike top rope climbing where you have the aid of the climbing rope, bouldering relies solely on endurance and technique. Follow the link and grab your spot in the class to join us! https://climb-va.com/instruction/bouldering/ When: 3rd Monday of every Month Time: 6:30pm Duration: 1 hour 30 min Cost: Member $35 Non Member $40

**REQUIRED**: You must read the following information [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is a brisk morning workout. The hike is about 8.8 miles with 2600 feet elevation gain in SNP. We will start the hike by climbing 615 stairs on Buck Ridge. Once reaching SLD, we will take an out-and-back to Mary's rock. Return via Buck Hollow. We hike at a pace of **3-3.3 mph** when moving. **This is considered a fast hike**. The plan is to complete before noon so you can have proper lunch elsewhere. **You must be experienced in hikes of this distance, elevation gain and *speed*.** Leader: Xiaobin 857-408-1070 **The hike leader will meet at the trailhead at 8AM.** For those wishing to carpool, the suggested carpool location is at the Centerville P&R. The driving time from there to the trailhead is about 1 hour 10 minutes. Please arrive at the Park and Ride a few minutes before 6:50AM to form carpool so all cars can leave at 6:50AM. Suggested carpool fee is $7. PLEASE NOTE: Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. Trailhead: **Buck Ridge Trailhead at 8AM** GPS Coordinates: 38.659803739145936, -78.28179773950886 [https://goo.gl/maps/hgD9oLJWXvcC6K2N7](https://goo.gl/maps/hgD9oLJWXvcC6K2N7) Park Entry Fee: $0 Rating: A Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Hiking Map: [https://drive.google.com/file/d/1Q39SmtJXxhlCyLUI3Rr0Nr5gVsNmmc7v/view?usp=sharing](https://drive.google.com/file/d/1Q39SmtJXxhlCyLUI3Rr0Nr5gVsNmmc7v/view?usp=sharing)

Looking to meet ski enthusiasts for local day or weekend outings! I'm basing this on the "Epic, Northeast Value Pass" for 21 resorts. https://www.epicpass.com/passes/northeast-value-pass.aspx Let’s do some weekend day trips or Friday night skiing at Liberty or Whitetail. We can meet at the Clarksburg Outlets to carpool if interested! Liberty Mountain Resort, PA (1hr Drive) Whitetail Resort, PA (1hr Drive) Roundtop Mountain Resort, PA (1:30 Drive) Hidden Valley, PA (2:40 Drive) Seven Springs, PA (2:50 Drive) Laurel Mountain, PA (2:50 Drive) Jack Frost, PA (3:20 Drive) Big Boulder, PA (3:30 Drive)

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. Join us for winter fun, hiking and ice skating! First time skaters welcome. We will meet next to the Mercury Fountain, which is north of the Ice Rink. From the fountain, we will take the Green Trail to Lake Anne. From there we continue on the Blue Trail and some other paths until we reach Lake Fairfax. We will zigzag through Lake Fairfax Park and we will have a break at Lake Fairfax Park Campground A (excellent facilities). Then we will continue through the Lake Fairfax Park until we make a right turn that will bring us close to the Reston Golf Course. We will hike along the golf course until we hit the W&OD trail at Sallie Mae Drive. Then we will follow the W&OD trail back to Reston, to start part 2 of the fun. The hike is 6 miles with \~400 feet elevation gain. We plan to arrive at the Reston Ice Rink about 11:45am for the ice skating portion of this event, followed by lunch at Makers Union about 1pm. Cost for skating is $11 adults/$9 senior or military plus $8 skate rental. Please only sign up if you are interested in both the hike and ice skating, as space is limited. Thank you. Distance: 6 miles Elevation: 400 ft. Pace: 2.5-3 mph while moving **Coordinates of the meeting place:** 38.958924, -77.356932 **Dogs:** not allowed **Leaders:** Willem Janssen, (202) 280-4397 and Kris N. (618) 623-2484 **Rating:** C **Map for hike:** https://www.alltrails.com/explore/map/map-december-2-2024-9c838d2?u=i&sh=g8n9nn

Climbers of all skill levels are welcome to Join "[Sends with Friends](https://www.instagram.com/sends_with_friends_climbing?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)" rock climbing community for an indoor bouldering event at [Bouldering Project -DC](https://maps.app.goo.gl/m6okjpQsjeSxTqVj8) gym. The first 25 climbers who come in through the doors get in for free, after that you'll pay $15 for a day pass. Rental shoes and chalk bag is provided free of charge. If this is your first time using Bouldering Project-DC facility consider taking the Intro to BP that starts 7:15PM and includes a tour of the facility. You must sign the Bouldering Project waiver and read, understand, and agree to Sends With Friends release of liability form before participating in this event. Please do so beforehand to avid creating a line at the front desk. You can find Bouldering Project waiver here: [First-Time-Visit](https://boulderingproject.com/first-time-visit/) and Sends With Friends Release of Liability form below: \* \* \* \* **Sends with Friends Rock Climbing Meetup Waiver and Release of Liability** **NOTICE:** By signing up for this event, you agree to the terms outlined below and acknowledge the inherent risks associated with rock climbing activities. Participation in any event organized by this Meetup group is contingent upon your agreement to this release form. **1\. Assumption of Risk:** I, the undersigned participant, acknowledge and fully understand that rock climbing is a high-risk activity. I am aware that participation involves risks including, but not limited to, physical injury, permanent disability, or death. These risks may arise from, but are not limited to, natural hazards, equipment failure, human error, and the actions or negligence of others. **2\. Release of Liability:** In consideration of being allowed to participate in any activity organized by this Meetup group, I hereby release and discharge the organizer(s), co-organizer(s), event leaders, and all other participants from any and all claims, demands, actions, or causes of action arising out of or connected to my participation, including claims arising from negligence or gross negligence. **3\. Personal Responsibility:** I acknowledge that I am solely responsible for my own safety during these events. I will use my own judgment in evaluating the risks involved and will take appropriate precautions, including but not limited to: * Wearing appropriate safety gear. * Using reliable climbing equipment. * Following established safety protocols. * Refraining from participating in activities beyond my skill level. **4\. Medical Fitness:** I affirm that I am in good health and physically capable of participating in rock climbing activities. I assume full responsibility for any medical conditions that may affect my ability to participate safely. **5\. Indemnity Agreement:** I agree to indemnify and hold harmless the organizer(s), co-organizer(s), event leaders, and other participants from any claims, damages, or expenses (including legal fees) arising out of or related to my actions or participation in these activities. **6\. Photo/Video Release \(Optional\):** By signing this waiver, I grant permission for any photographs or videos taken during the events to be used for promotional or group-related purposes. (Participants may opt out by notifying the organizer.) **7\. Agreement to Follow Rules:** I agree to abide by all rules, instructions, and guidance provided by the event organizers and leaders. Failure to comply may result in my removal from the group. **8\. Acknowledgment of Agreement:** By joining any event organized by this Meetup group, I acknowledge that I have read and understood this waiver and release form. I agree that my participation in any event constitutes my electronic or physical signature to this agreement.