Brain Injury

10 km (9.95) winter walk at 4 km per hour pace (or faster by consensus) from Long Branch Return Via Etobicoke Creek Trail. 1 PM Meet at Long Branch GO station, 20 Brow Dr, Etobicoke, ON M8W 3P6 1 PM to 2 PM Eat at 241 Pizza, 3815 Lake Shore Blvd W, Etobicoke, ON M8W 1R2, [(416) 241-0241](https://www.google.com/search?q=241+pizza+near+longbranch&rlz=1C1RXMK_enCA1182CA1182&ie=UTF-8#) 2 PM to 4:30 PM Walk North up Etobicoke Creek Trail to Sherway Dr. Then return south to the lake. Finally return to Long branch GO station. Route Map with GPX Download: https://www.komoot.com/tour/2775245111 Wear loose fitting winter clothing: coat, hat, gloves, snow pants, thick socks, waterproof thermal lined boots with non slip soles. If necessary put warmers in your gloves and boots. Bring water. Chris 647 453 3327

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

• What we'll do Enjoy some coffee learn new games in a relaxed environment. No pressure to come right away and stay till the end, just come when you can! ALL ARE WELCOME! • What to bring Feel free to bring any games (if you own some) of your choice. Everyone who attends the group loves learning new games! • Important to know We are using up a fair bit of customer space so lets try to make sure we are polite to the business and buy a drink or two! \*\*\*Please ensure you change your status if you are unable to attend the group, as we usually have many waitlisted individuals wanting to attend.

Hello Everybody! 【College Park food court is closed again, so we change the location to the food court in Brookfield Place（181 Bay St., Toronto, ON）, near the Union Station.】 I am helping organize a mandarin-english language exchange downtown. If you want to improve your Mandarin/English, feel free to come by downtown and meet others to practise your language. There will be native Mandarin and English speakers to help you! Or you can share your language skills with others! Every Saturday 3:00pm-5:00pm Brookfield Place Food Court（181 Bay St., Toronto, ON） [ Please find a table with "meetup" label (like the Featured photo).] [ Usually in front of the Longo's supermarket] —————————————— 大家好： 【College Park的food court又给封了，所以我们把活动地点换到了 Brookfield Place的food court （181 Bay St., Toronto, ON），靠近Union Station。】 我正在组织一场中英文交流活动。如果你想提高你的普通话或者英语，那就快来参加吧！你可以在这里认识很多母语为普通话或者英语的新朋友！他们都非常乐于帮你提高你的中英文表达能力！也欢迎你同我们一起分享你的语言技巧! 谢谢! 每周六 3:00pm-5:00pm Brookfield Place Food Court（181 Bay St., Toronto, ON） 【请找到一张桌子，桌上有张纸，写着“Meetup”。】 【位置通常会在longo's超市前面】 ———————————————— 大家好： 【College Park的food court又給封了，所以我們把活動地點換到了Brookfield Place的food court （181 Bay St., Toronto, ON），靠近Union Station。】 我正在組織一場中英文交流活動。如果你想提高你的國語或者英語，那就快來參加吧！你可以在這裡認識很多母語為國語或者英語的新朋友！他們都非常樂於幫你提高你的中英文表達能力！也歡迎你同我們一起分享你的語言技巧！ 謝謝! 每週六 3:00pm-5:00pm Brookfield Place Food Court（181 Bay St., Toronto, ON） 【請找到一張桌子，桌上有張紙，寫著“Meetup”】 【位置通常會在longo's超市前面】

**Facilitated by Chris Dub & Marda Sperber** [FULL DETAILS HERE](https://mailchi.mp/soulguidednetwork/january-march-mushroom-ceremony-18162258?) This ceremony will support you to nurture and strengthen the new pathways you are choosing to take mentally, physically and spiritually to ensure you are a living a life that feels in rhythm with your body and soul. Receive the support you need to let go of the pain, hurt, sense of unworthiness & not enoughness, as well as the struggle we can all feel victim to at times. Immerse yourself into a space of love, forgiveness, and compassion, unlearning the ways you've been taught to judge your *very* human emotions and thoughts. ***You deserve to feel the love and support that's all around you, so you can bring forward the gifts and purpose you came here to share.*** The mind can be sticky, but when you experience genuine love it clarifies any confusion of who you truly are. ***This ceremony is an opportunity for just that: to open up to the authentic love that is innate within you, which opens up your heart, and helps you gain control of the mind.*** ### **Energies that could potentially arise in ceremony** ***Shamanic medicine ceremonies may open access to a wide range of emotional, somatic, energetic, and spiritual experiences. Each journey is unique, and all expressions are welcomed within a container of safety, consent, and compassionate presence.*** ***Energies that may arise:*** * Emotional release such as grief, joy, anger, relief, or deep peace * Memories or imprints from early life, ancestral lineages, or collective experiences * Somatic sensations including trembling, heat, cold, expansion, or energy moving through the body * Kundalini life-force activation, energetic attunements, and realignment * Encounters with inner archetypes, sacred geometry, spirit guides, animal allies, or symbolic imagery * Awareness of repetitive patterns or subconscious conditioning * Messages from past loved ones or benevolent guiding energies * States of expanded awareness, unity, stillness, or heightened intuition * Heart opening, deep surrender, electromagnetic field expansion, and embodied presence *All energies arise only as each participant is ready to meet them and are supported within a regulated, grounded, and loving field.* **Truly forgive yourself, learning to love the darker aspects that are rising to be seen and witnessed.** Cultivate a deeper love for the past versions of you, as well as others who have negatively impacted you. Gratitude is the open door to freedom, and ***when you recognize the gifts of the lessons life has given you - it becomes easier to let go of the anger, resentment, and regret***. As you unravel what has been tight within you, there is a natural alchemy that takes place within the body. Energy blocks and stagnation are unfurled, allowing you to open to more love, and the flow of vital life force energy. ***You will feel a loving space to heal and process through old traumas, ancestral karma, and become more astutely aware of ego identification, leading to more freedom, peace, and simplicity.*** **Release negative thought patterns, rewiring your nervous system for peace, harmony, and balance.** Be held in safe space so you can look at the negative thoughts and limiting beliefs that hold you back from feeling your freest, clearest, most alive and fully expressed self. Regulate your system through the awareness of breath, body (all levels - mental, emotional, physical & energetic), your 5 senses, and extrasensory perceptions. ***As you re-balance and re-align your system you will be able to see your internal experience more clearly, and also recognize why other people are the way they are, allowing you to have more compassion and forgiveness both for others and yourself.*** The more ***aware*** you are, the better ***regulated*** you are, and from that space you can become the master of your domain. You deserve the space and time to simply be, rest, rejuvenate, and feel the aliveness of living life moment by moment for YOU! **You are fully supported throughout the entire journey.** This ceremony includes the optional combination of pure MDMA along with the psilocybin mushrooms. We have found these medicines work very synergistically together, and offer an amplified level of heart opening. The pure MDMA is optional, and the dosing for both medicines will be based upon your intentions, disposition, prior experience, and current state at the time of the ceremony. After this ceremony you will feel more love for yourself and others, with a heightened sense of courage, strength, and integrity. ***You will want to make better choices, and also have the self-awareness needed to stay accountable to yourself.*** This level of love and clarity will emanate out to reach and impact all those closest to you. **This is an invitation to open up your heart, and love and forgive yourself through unconditional acceptance. To awaken to your divinity and beauty, and access your greatest gifts of self-healing and conscious creatorship.** **Ceremony Preparation & Integration** Prior to the ceremony you will receive an in-depth **plant medicine workbook** to help you prepare, questions to ask yourself and a recommended diet to support your experience. We will meet as a group before the ceremony for an **Intention Setting Call**, to connect with each other and share our intentions for the journey. You will also receive a **nervous system regulating practice** that supports in expanding internal awareness, grounding, centering and overall mindfulness. Following the Ceremony we will have an **Integration Call** to support and hold space for continued breakthroughs, challenges and dream weaving. (*All is Included in the Energy Exchange)* \| **Ceremony Day Flow** * Introduction & Sharing of Intentions * Opening the Directions * Mushroom Medicine Ceremony **What Can Happen Throughout This Sacred Ceremony** * Calling in Deities to Support Moving Through Energy Blockages & Embodiment of your Highest Virtues. * Shamanic Drumming for Answering Prayers, Deep Emotional Healing, Connecting to Ancestors & True Forgiveness. * Medicine Songs, Frequency Transmissions, Gong, Shruti, Theta Chimes, Animal Spirit Drumming, Crystal Harp, Singing Bowls, etc. * Periods of Pure Silence * Earth Core Connection & Synchronizing with Mother Nature's Clock. * Channeling of Higher Dimensional Wisdom * Inter Dimensional Shifts of Consciousness * Future Visioning into Your Becoming * Energetic Shedding of the Old Self & Re-birthing as Who You Truly Are. **Ceremony Closing** * Integrative Sound Journey * Gratitude Circle & Honouring of Spiritual Supports * Organic, Vegan, Gluten-Free Potluck w/ Integration Circle **Timing** \~ Saturday, January 31st, 2026 &/or Saturday, March 7th, 2026 11:30 AM - 8:00 PM **Location** \~ Toronto, Ontario (Leslieville) Exact Address Given Upon RSVP **Energy Exchange** \~ **Jan 31st Ceremony** $325 = *when deposit is sent before Jan 16th* $375 = *Jan 16th or after* **March 7th Ceremony** $325 = *when deposit is sent before Feb 20th* $375 = *Feb 20th or after* **Both Ceremonies** $550 = *when deposit is sent before Jan 16th* $600 = *before Jan 30th* **(Includes Group Intention Setting Call, Ceremony,** **Post Ceremony Integration Call, & Prep Material)** *All Prices Includes Tax* **\*How to Register\*** *Email soulguided@soulguidednetwork.com if you are interested in joining the ceremony so you can fill out the intake form & get on a connection call to see if this is a fit. If you have worked with either of us before or we know each other well, you can just send the deposit.* $75 deposit, $150 deposit (for both ceremonies) or the full amount **E-Transfer:** chris@chrisdubkundalini.com **Paypal:** chrisdubkundalini@gmail.com \*\*Credit Card: [HERE ](https://www.paypal.com/paypalme/chrisdubkundalini?locale.x=en_US)\*\*through paypal *A couple spots are reserved for financial assistance. If you are in need, reach out to us at: [soulguided@soulguidednetwork.com](mailto:soulguided@soulguidednetwork.com) to start the conversation.* **Cancellation policy:** *If you cancel up to 7 days before the day of the ceremony, you may use payment towards the next ceremony.* \|

**Please read ALL details before joining:** **Info:** 2 hours of 5v5 indoor futsal at the East Bayfront Recreation Centre in Downtown Toronto. **Cost:** $4.75 **Note:** This venue/event is run by the **City of Toronto.** Upon arriving, please check in with the front desk! I do not take any payments. **Make sure you arrive early, their check-in process is really slow sometimes.** **Setup:** * 2 Teams (or 3 if we have 15 players) * 7 min games * Subs rotate between games / two games on, one game off (if there are 3 teams)

Feline fancier? If yes , this is the trip for you. We'll be visiting the Niagara Falls area and their [lovely cat cafe. ](https://niagarafallscatcafe.ca/) Limited spots available for this so sign up soon. **REMINDER - clocks go forward at 2AM today so please ensure you're ready for that when planning your trip** We will be having lunch at the cat cafe. [ Full menu here](https://niagarafallscatcafe.ca/menu) **You are responsible for your own food/drink bill.** The $10 only covers 1hr at the cat cafe. **You must send your cat cafe $10 fee to nicolasbello@yahoo.com when you sign up for this event.** Our single-story venue was designed with accessibility in mind. There are NO steps/stairs at our Cafe and one of our two washrooms is accessibly sized! **Please read everything before signing up!** [WhatsApp for this event](https://chat.whatsapp.com/FDfbPqh5Xc3Kh39eFcQWsB) First and foremost, **there is lots and lots of walking on this trip.** We'll walk from train station to the cat cafe, attractions, lunch, etc. Please wear comfortable walking shoes. We'll also , of course, have to walk back to train at end of our day. **Only sign up if you're comfortable with a lot of walking.** **Cost for the GO Train Per Person:** $10 round-trip with their [weekend day pass deal](https://www.gotransit.com/en/partners-and-promotions/weekend-passes-with-go) . **Do not buy your pass until March 1**! Passes are valid for one week from purchase date. You can also pay with your Presto but it will cost more than $10 for the trip. Get the day pass instead. **The Day Of**: **Meetup Spot:** North side of Front St W. In front of Fairmont Royal York. Look for Nick who'll be holding Meetup signs **Meetup time:** 8:15AM and the **train WILL LEAVE AT 9:04AM**. SHARP! As per GO policy now the doors will close one minute earlier @ 9:03AM **If you are late you miss the train, and you miss the MEETUP.** **Arrival Time:** 11:25AM From there we have a short walk to the cats. From Noon-1PM we will have our cat cafe booking. All cats available for adoption as well. **By joining this event you're agreeing to come with us for the cat cafe + [lunch experience](https://niagarafallscatcafe.ca/menu) . You must send your cat cafe $10 fee to nicolasbello@yahoo.com when you sign up for this event.** Those that would like to join me after , can walk with me along the falls and enjoy the sights. Take photos and just chat with other members. There is a lot of other things to do at the falls. **Train Leaves:** **4pm SHARP** \- The train will leave right on time and\, as per GO policy now\, the doors will close one minute earlier at 3:59PM\. If you want to stay later or overnight you can make your own arrangements. If you wish to return to Toronto later there are trains at 7:58PM and 10PM [PDF train schedule here ](https://assets.metrolinx.com/image/upload/v1765347924/Documents/GO/full-schedules/FS20122025/TABLE01.pdf) Don't Forget to join our email list (Meetup does not send out emails to everyone in a group) to get our weekly news later about upcoming events: [http://eepurl.com/hKt76f](http://eepurl.com/hKt76f) Nick is the organizer for this meetup. If you need to contact him, please post a message on the wall, or email him nicolasbello@yahoo.com **THIS GROUP IS OPEN TO THOSE THAT WANT TO BE SOCIAL, MAKE FRIENDS, THAT ARE SINGLE OR NOT SINGLE. WE ALSO HAVE LOTS OF OTHER EVENTS LIKE, MOVIES, WALKS, HIKES, ARTS & CULTURE AND RESTAURANTS. WE LOVE TO SUPPORT MEMEBERS TO SOCIALIZE AND TO FORM LONG LASTING FRIENDSHIPS.** **Rules:** [Click Here!](https://www.meetup.com/toronto-movies-and-social-group/events/293241263/) **Getting The Best Out Of MeetUp:** [Click Here!](https://www.meetup.com/toronto-movies-and-social-group/events/293241269/) Don't Forget to join our email list (Meetup does not send out emails to everyone in a group) to get our weekly news later about upcoming events: [http://eepurl.com/hKt76f](http://eepurl.com/hKt76f) Facebook group @ [http://www.facebook.com/groups/502945113062739/](http://www.facebook.com/groups/502945113062739/)

**Join [TILE.]** at the **most popular Saturday Language Learning Social Event & Party in Toronto! 🍁** **[TILE.] = Toronto International Language Exchange [Instagram](https://www.instagram.com/tilelearning/)** **[TILE.]** now has a **2-for-1 special event,** which includes: **1.** From **[6:30 - 7:15 PM](https://www.meetup.com/english-class-with-certified-award-winning-teacher):** An optional new $5 small group 45-minute **[English language class](https://www.meetup.com/english-class-with-certified-award-winning-teacher)**[ ](https://www.meetup.com/english-class-with-certified-award-winning-teacher)led by a certified language teacher **2.** From **[7:15 - 11 PM](https://www.meetup.com/biggest-language-party-event-social-in-toronto):** Our usual huge group **[BIGGEST LANGUAGE EXCHANGE SOCIAL EVENT AND PARTY IN TORONTO](https://www.meetup.com/biggest-language-party-event-social-in-toronto)** (Cost: *$0-$5\*, see below)* Both events happen Saturday on the 2nd floor of the Madison Pub (14 Madison Avenue). ***Attend either or both events!*** Meet Toronto locals and international friends. Talk to language teachers and speakers to learn English, French, Korean, Japanese, Spanish, and much more! Join us for board games, conversation, dancing, singing, and more! Make sure to get a nametag from one of our helpers. *You **must** read the full event description below before attending. By attending, you agree to all the terms listed.* **[TILE.] Toronto International Language Exchange** event details: * We are on the 2nd floor of the Madison pub on the patio with all the international flags! *The dance floor opens around 10 PM, and the live piano bar singer start around 10:30 on the 1st floor.* * With our night ride promotion, the second event (the 7:15- 11 PM Party & Social event) is **FREE** for women who will be traveling alone at night to promote inclusion and equity\*. This event normally $5. * The cost for the first event (the 6:30 - 7:15 PM English Language class) is $5 for everyone. **PAY** **$5** right at the event by **CASH, CREDIT, or DEBIT**, or **SEND $5 E-TRANSFERS** to: **TILETORONTO1@GMAIL.COM**. You can also support the bar by buying a drink or appetizer. **\*** The second event ends late at night. It is 100% your own responsibility to ensure you get home safe. We can simply waive the $5 event entry/cover fee for women who will be traveling home alone so that they may instead put this money towards taking a safe ride home. \-\-\-\-\-\- **IMPORTANT DISCLAIMER – Meetup Group** By attending any TILE events, including these ones, you acknowledge and agree to the following: * *The organizers and hosts of TILE events are are not liable for any loss, injury, damage, or other unforeseen outcomes that may occur before, during, or after any event.* * *Participation in TILE events is entirely voluntary and at your own risk. You are solely responsible for your own safety, personal belongings, transportation, behavior, and well-being. It is your responsibility to assess the risks involved in any activity or location and to act accordingly.* * *TILE and its organizers do not provide insurance and cannot guarantee the safety, accuracy of information, or quality of venues, third-party services, or other attendees.* * *By attending, you release TILE, its organizers, and affiliates from any and all claims or liability, and you agree to conduct yourself respectfully and in accordance with local laws and venue rules.* * ***If you do not agree with this disclaimer, please do not attend TILE events.***

¡Hola! Welcome, and welcome back! We meet in the North York Centre, at 5150 Yonge St. (subway: North York), in the Food Court, every Sunday from 3:30 pm to 5:30 pm. Angela will be your hostess. ¡Hasta luego!

Join us for a cozy Sunday afternoon of nut-milk tea, vegan treats, and easy conversation at **NUTTEA Toronto**. This is a **monthly, small-group meetup** designed for people who enjoy a calm pace and an intimate setting—think **tea shop vibes**. Whether you’re coming solo, bringing a friend, or simply looking for a relaxed way to meet other plant-based folks (and plant-curious folks!), you’re in the right place. You don’t have to be vegan to attend—everyone is welcome. Just note that NUTTEA is **100% plant-based**, so everything on the menu is vegan and delicious. ✨ **Spots are limited** to keep the gathering comfortable, so if your plans change after RSVPing, please update your RSVP so someone else can join. 📍 Venue **NUTTEA Toronto** 637 Bloor Street West NUTTEA Menu: [https://nuttea.net/](https://nuttea.net/) We’ll be sipping their signature **nut-milk teas** and enjoying baked goods from **Bad Attitude Bread**—one of Toronto’s favourite vegan bakeries. Expect a warm, relaxed atmosphere and the perfect setting for a long, unhurried chat. 📅 Event Details **Sunday, March 8, 2026** **1:00 PM – 3:00 PM** No cover charge — just please support our host by purchasing a drink and/or treat. ✨ What to Expect • A small, friendly group • Cozy nut-based teas, lattes, and vegan pastries • A relaxed, sit-down meetup made for conversation • A welcoming space for both regulars and first-timers • A calm Sunday afternoon vibe on Bloor Street ☕ How it works Come in, grab a drink or snack, and settle in. We’ll have **name tags** to make intros easy, and the rest is simple: chat, connect, and enjoy. Conversation can be anything from: • favourite vegan spots in Toronto • recipes and food finds • plant-based living (or curiosity about it) • travel, work, hobbies, books, life stuff • animal rights, sustainability, or whatever’s on your mind No pressure, no agenda — just a cozy place to meet good people ❓ Questions? Message the event hosts anytime — we’re happy to help.

OM Chanting is a group practice that helps the participants to calm the mind, connect with the Divine inside of them and activate their healing potential. The practice of OM Chanting also contributes to promote Peace. This OM Chanting session will be dedicated to sending Peace in the world. Everyone is welcome. Please arrive on time; no late arrival permitted. Thank you for your understanding ! Anne

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Inspired by our successful events like "Saturday Mornings @ East Market" and other "Pot Luck in the Park" lunches, this gathering promises to be a blend of fun conversations, language exchange, and cultural insights, all while sharing wonderful foods with each other. Please bring a dish to share and anything you would like to drink. We will provide plates, plastic silverware and napkins. So, come hungry and ready to chat!