Cardio & Strength Training
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Frequently Asked Questions
Yes! Check out cardio & strength training events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the cardio & strength training events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find cardio & strength training events near your location here. Connect with your local community and discover events within your area.
Cardio & Strength Training Events Today
Join in-person Cardio & Strength Training events happening right now
Friday Morning Dance Mixx
Join me for a Friday Morning Dance Mixx, featuring the best Cardio and Strength Routines. choreographed to today's hits.
$10 trial class available at the door.
2 month unlimited class available on mention of Meetup!!
Thursday Night Cardio Dance class
Join me for a Thursday Night Cardio Blast.
This 1 hour Dance Mixx class features the best routines to get you moving. Cardio dance routines for 30 mins followed by Strength and resistance training.
$10 trial available, with the option of 2 months unlimited classes for just $99.
Suitable for all ages and fitness levels.
Empowered Movement - Curative Eurythmy
Join us for unique movement classes hosted by Jenny Kuznetsova on Curative Eurythmy: Movement for everyday wellbeing.
Curative Eurythmy is a movement modality that creates harmony in the whole being. Through specifically curated movements, our physical, mental and emotional bodies are moved into incredible balance.
The movements work strongly on the circulatory system and as such create organic deep activation of the breath. As the movements activate circulation in the body as well as flooding it with the health giving breath, the after effects create feelings of inner nourishment, strength and vitality.
Curative Eurythmy is able to help with physical, emotional and mental imbalances as well as provide a general boost to our overall wellbeing that is so vital in an age where the nervous system is constantly overwhelmed with the pace of life.
You are invited to try this unique and potent modality and experience the benefits firsthand.
$30 per session
Women in Architecture Australia - Networking Drinks + Panel Discussion
If you’re pursuing a career in **tech architecture**, I’d love you to join this upcoming event organised by **Women in Architecture Australia**!
Please make sure to **register on Humanitix** (RSVP on Meetup won’t secure your spot): https://events.humanitix.com/women-in-architecture-networking-event-in-melbourne-xu49tqj2
I’m partnering with and supporting **Women in Architecture Australia** in their mission to create a more inclusive and diverse architecture community. If you’re exploring or growing your career in architecture, you’re more than welcome to join us for this inspiring and supportive session.
Careers in architecture rarely follow a straight line. They’re shaped by ambition, opportunity, trade-offs, and the realities of life outside of work.
Join us this International Women’s Day for an evening of honest conversation, shared experience, and community connection as we explore:
#### **Balancing Ambition, Life, and Leadership: Navigating a Career in Architecture**
This panel will spotlight the career journeys in architecture and tech, and unpack what it really takes to build a sustainable, meaningful leadership path in the profession.
🎙 **Moderator:** Gretchen Scott, Kaleida
🎙 **Panellists:**
**[Whitney Cali](https://www.linkedin.com/in/whitney-cali-4474984/) -** Group Executive - Product, Technology and Data - LMG
**[Fiona Mahony](https://www.linkedin.com/in/fiona-mahony-99890513/) -** [Enterprise Architecture Principal - Telstra](https://www.linkedin.com/company/1636/)
**[Sangeeta Vishwanath](https://www.linkedin.com/in/sangeetavishwanath/) -** [Head of Digital - Mantel](https://www.linkedin.com/company/13577383/)
**Timing:**
5:30 pm – Arrival / Networking
6:30 pm – 7:30 pm Panel Discussion
7:30 pm onwards – Networking
Keep an eye on our LinkedIn page for any updates: [https://www.linkedin.com/company/women-in-architecture-wia-australia/](https://www.linkedin.com/company/women-in-architecture-wia-australia/)
***
#### What to Expect
**Real Career Stories**
Hear how our panellists have navigated key career moments, leadership growth, and challenges along the way.
**Ambition and Sustainability**
Explore how women balance progression, personal priorities, and long-term success in architecture roles.
**Leadership Without the Stereotypes**
Discuss what leadership looks like today, and how to build influence in your own style.
**Inclusion and Representation**
Reflect on the importance of diversity in architecture and the pathways needed to bring more women into the profession.
**Networking & Community**
Stay after the panel to connect with peers and be part of a supportive architecture community.
***
**Who Should Attend?**
This is for anyone working in, alongside, or curious about architecture and tech, including students, grads, practitioners, leaders, allied professionals and supporters of inclusive workplaces.
**Why Attend?**
* Gain practical insight into career development and leadership
* Meet and learn from accomplished women in the field
* Expand your network across architecture and technology
* Support a more inclusive and diverse profession
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Follow me on LinkedIn for more information: https://www.linkedin.com/in/yana-martens/
Just moved to Australia? Grab your FREE guide to land your first tech job! [https://yanamartens.com/first-tech-job-in-australia/](https://yanamartens.com/first-tech-job-in-australia/)
Volleyball Openplay (BB/A) - Advanced (KCARC)
Excited to announce our new ADVANCED openplay session during the week at KCARC!
Welcome to Melbourne Volleyball Academy. 🤗
**[[WHAT]]**
This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points.
These games are intended to be played at a high-intermediate(BB)/advanced(A) level.
Please see an explanation of skill levels on our website here: [https://melbournevolleyballacademy.com.au/skill-levels-explained](https://melbournevolleyballacademy.com.au/skill-levels-explained)
**[[WHO]]**
The session is intended for Intermediate players.
Players should be able to:
* Have strong fundamentals for all volleyball techniques
* Serve receive a majority of serves well & serve over the net consistently
* Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session)
* Have an understanding of base defense
* Know all/most volleyball rules
Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing.
**[[HOW MUCH $$]]**
$21 card payment will be processed on the day via square reader (EFTPOS).
**[[WHEN]]**
The stadium is booked from 6:30 PM-9:30 PM weekly, every Thursday. However, feel free to come early and stretch as the Community Centre is open earlier.
Last minute dropouts and no shows will have a zero-tolerance policy going forward.
All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend.
This applies to players on the going list and the waitlist.
**[[OTHER DETAILS]]**
Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.
🎶 Free Thursday Salsa Night — No Partner, No Experience, Just Fun! 💃
Turn your Thursday evening into something special!
Join us at **600 Little Collins St, Melbourne** for a **free beginners Salsa class** that’s all about great music, great people, and unforgettable energy.
You don’t need a partner or any experience — just come ready to have fun and learn something new.
✨ **What makes it amazing:**
* Easy-to-follow steps designed for first-timers
* A vibrant, welcoming crowd
* The perfect mix of fun, movement, and social connection
📍 **Where:** The Salsa Foundation — 600 Little Collins St, Melbourne
🕕 **When:** Thursday 6 PM (arrive 5–10 mins early to check in)
🎟️ **Cost:** Free — bookings essential (spots fill quickly!)
Advanced Futsal - Thursday Mixed 5-a-side Futsal / indoor soccer (7pm - 8pm)
Thursday Futsal in Footscray! ⚽⚽⚽
5-a-side Futsal (indoor soccer), played on an indoor pitch. Cost: $10 (pre-pay) 10 players min/max. Court booked for 1 hour. RSVPs only please.
Normal Runners/Sneakers or Futsal shoes are fine (no studs).
Location: Victoria University Footscray Park Campus - 3rd Floor (court 3), Corner of Ballarat rd and Geelong rd, Footscray (near the Flemington Racecourse).
Located in Footscray, which is just 5km from the CBD. Plenty of Parking available. Also serviced by public transport. It is a 15 min walk from Footscray train station. https://www.vu.edu.au/campuses/footscray-park
Refund Policy: Please be aware that if for some reason you cannot attend, that you provide at least 24 hours notice to allow a sufficient replacement. Failure to not attend or withdraw in a timely manner will lead to removal from the group.
https://youtu.be/iF65zrwsIaY
Cardio & Strength Training Events This Week
Discover what is happening in the next few days
Street Art Through an Artist’s Eyes – Melbourne Walk
We’re doing a walking tour of street art in Melbourne CBD, focussing on some big pieces scattered through the city and and more informal little areas right through. I am a former street artist and know a lot on the topic/history/technique/etc. Come pick my brain. $10 cash to join the walk. Please send me a message so we know to wait for you at the beginning.
The tour will commence from Southern Cross Stattion and will wrap up at Hosier lane. Be prepared to walk, we are walking a route which is not direct.
Seniors easy Movers Dance Class
This class is designed for ladies who are perhaps new to dance or have not danced for a while and would love to experience the joy of movement again.
Our dance steps are simple to follow, and are designed to get you moving, we work on your balance and core strength.
Strength training is incorporated into every class.
We are here to help you:
✅ Build muscle mass
✅ Strengthen your core
✅ Maintain bone density
✅ Have lots of Fun!!!!
Only $12 payable at door, either cash or card.
Saturday Morning Dance Fitness Cardio Blast
Join us for a fun dance fitness class featuring the best cardio routines to current chart hits.
Jazzercise is a blend of dance based cardio, pilates and strength and resistance training.
Suitable for all ages and fitness levels.
We offer a initial trial class for $10, then 2 months unlimited for $99 on mention of Meetup!!
Saturday Morning Dance Fitness
Join Zoe and myself for a Saturday morning Dance Fitness class at
17 Service Street, Hampton.
We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood.
We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup.
Bring a water bottle, towel and a mat if you have one.
Hope to see you on Saturday!!! $10 trial class available.
Walk & Coffee: Gardiners Creek-Anniversary Trail 9km for beginners
***
Enjoy a **structured Sunday morning walk** designed for people who want to **build walking fitness** and prepare for **longer walks or hikes**.
This is **not a social or chat-focused walk**. We’ll maintain a **steady, consistent pace** to help build endurance. While this is still suitable for beginners, participants should be comfortable walking continuously and aiming to improve their fitness over time.
The total distance is approximately **9 km**, starting on the **Anniversary Trail**, crossing onto the **Ferndale Trail**, and returning to the start via the **Gardiners Creek Trail**. The route follows well-maintained paths and is ideal for practising longer distances in a controlled environment.
After returning to the starting point, there will be an **optional coffee stop** at *Jack and the Beans Talk Café* near East Malvern Station for those who would like to join. The coffee catch-up is optional and separate from the walk.
**This walk is suitable for:**
* People preparing for longer walks or hikes
* Those wanting to build distance and endurance
* Beginners who are ready to walk continuously at a steady pace
The pace will be moderately brisk but not fast compared to my longer evening walks. We will not be stopping often regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way around.**
**What to bring:**
* Water bottle
* Appropriate clothing if it's windy or possibility of rain
* Hats/Sunglasses/Sun protection if it's sunny
**MEETING LOCATION**
East Malvern station carpark at the end of Sycamore Street.
https://maps.app.goo.gl/kTpRhA1jV8qAtkSE7
Tap on the map below to get the pin location for the exact meeting spot.
**LIABILITY WAVER**
The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.
Sunday Morning Chill Run
How about we kick off the best day with a jog and coffee together?
Trust me, you won't want to miss out!
🏃♂️Training menu🏃♂️
Every Sunday 8:00~
Fed Square Assembly
【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】
If you have luggage, please consider using the lockers at the station.
💥40~60 min Jog+Walk
Pace: Easy pace, suitable for beginners. If you got tired, let's walk together.
【schedule】
8:00 Gathering
8:10 Start
9:00 End of training
Challengers we are waiting for you 😊
Pilates in the Park & Coffee + Chat
Join us on Saturdays at 8am for a 35 minute Pilates inspired sculpt session in the park in South Yarra. Coffee and chat after at a local cafe to connect!
Fill out form below to reserve your spot:
https://forms.gle/CS69HBeAfPtDV4ZJ7
Instagram:
https://www.instagram.com/lumira_connect?igsh=MXJlb3F3bTc0cWRoNw%3D%3D&utm_source=qr
Cardio & Strength Training Events Near You
Connect with your local Cardio & Strength Training community
Casual Boardgames - make friends, then beat them in games
Welcome to Casual Boardgames, where we enjoy classic tabletop games and social deduction games while bonding over good food, drinks, and great conversations.
We started this group to meet new people and make new friends, and bonding over games in a relaxed atmosphere is a great way to do that.
We currently meet near route 23 and Polaris Parkway, and this is close to areas like Powell, Lewis Center, Worthington, and parts of Westerville and Columbus.
Feel free to bring your own games or play one of the many games our members bring. If you are inexperienced, we will help you learn.
Here are just a few examples of the kind of games we play.
Tabletop/board games: Splendor, Catan, Azul, Dominion, 7 Wonders…
Social deduction games: Code Names, Chameleon, Werewords…
IMPORTANT:
1. While we love playing a variety of games and competing, we are not just about the games. We interact and talk while playing, and this leads to a lot of laughter and fun. If you just want to compete and focus solely on the game, then this is probably not the group you are looking for.
2. Many people join groups like this and never (or rarely) show up after weeks or months. If you join and never really come, we will eventually remove you from the group as a courtesy to our members. Why? Because limiting group conversations (on the app) to regular members makes communication and planning much easier. Also, while it may be rare, it protects members from people who join because they are interested in following a person instead of having a real interest in our group. If you get removed, it is just because you haven’t come, and we follow this protocol as a courtesy to our regular game players.
Adults Only Roller Skating — Relive Your Childhood
When was the **last time** you went roller skating?
**For most people**… middle school. Let’s bring it back.
Music. Lights. Good vibes. **No experience needed**.
Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun.
Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout.
***
📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM
(Arrive before 8:35)
💰 **Cost at the door**
$13 admission $6 skate rental (or bring your own Free)
Bring cash — I can often get our group a **$2 discount**.
Possible drinks after depending on interest.
**Stop scrolling. Start doing stuff.**
**Spot Guarantee**
RSVP on Meetup is free, but **spots are limited**.
To avoid Meetup ticket fees, please send **$2 to guarantee your spot**.
**Venmo (preferred)**
@WiseUnlimitedLLC
[https://account.venmo.com/u/wiseunlimitedllc](https://account.venmo.com/u/wiseunlimitedllc)
**PayPal**
[https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG](https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG)
Include **your Meetup name + event name** in the note.
Comment **“Paid”** on the event or message me so I can confirm your spot.
**Stop scrolling. Start doing stuff.**
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Central Ohio Mens Group - Currently Accepting New Members
This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!
Yoga for Mental Wellbeing - Free - In-person Session
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:
**Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
**Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
**Benefits**:
Enhances vitality, focus, memory and productivity
Stabilizes the body, mind and emotions
Reduces stress and anxiety
1270 Brentnell Ave
Columbus OH 43219
Contact:614-233-1892
columbus@ishausa.org
Saturday,March14,2026
12.00 PM-1.00 PM
1 Hour session
Free & Open to all
<[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)>
Anyone ages 18+ can register and attend
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

























