Children's Health and Nutrition

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

BREATHE, DANCE AND BELONG Step out of the pace of everyday life and into an evening devoted to your body, your breath, and genuine human connection. Join us for a NEW and nourishing event designed to shake off the weeks stess and strains and connect us deeply with our bodies, hearts and community. THIS WEEK WE WILL EMBRACE THE THEME OF SELF LOVE. OPTION TO DO THE SESSION NAKED OR IN A SARONG -undressing ritual -naked dance -naked breathe **Why naked?** With ceremony and intention, by shedding our layers of clothes, we can symbolically release shame, tension, and expectations placed on our bodies. Naked movement encourages freedom, authenticity, and body acceptance, while conscious connected breathing supports emotional release, nervous system regulation, and deeper connection to ourselves. In a respectful and safely held group space, these practices offer an opportunity to meet ourselves and each other with compassion, presence, and self-love. We will start with an **ecstatic dance**! The music and your body will facilitate largely here as you release and loosen any physical stuckness and energy. Then, we will lay down for a Conscious Connected Breathwork session. These two processes together create release in the body, calm your mind, and connect you with your inner vitality. Conscious connected breathwork is a powerful breathing technique which helps you bypass the thinking mind and tap into your body’s deeper intelligence. Through connected, continuous breaths, we activate the body’s energy system, release stuck emotions, and promote healing on a physical, emotional, and spiritual level. In this Workshop, you will: ✨ Dance, stretch and embody ✨ Experience deep emotional release to unlock stuck feelings and trauma ✨ Increase energy flow and reduce stress ✨ Strengthen your connection to the present moment and your body’s wisdom ✨ Open your heart and tap into your life force, creativity, and bliss ✨ Leave feeling lighter, more grounded, and deeply restored On a regular basis this practice is pure medicine! We will end the evening with a potluck meze of foods brought by all of us to share <3 What to Expect: -Guided breathing exercises to activate and align your energy -Warm-up space to dance and stretch -Partner breathing exercises -connection with Eros energy -1-hour active breathwork session using Tantric principles -Movement and sound practices to release tension and expand your energy -A nurturing, safe space to express and process emotions -Relaxation and integration time to absorb the experience -An opportunity for personal reflection and sharing, if desired **-POTLUCK MEZE FOR GROUNDING AFTERWARDS** **( PLEASE BRING A SNACK TO SHARE)** Benefits of Conscious Connected Breathing: 🌟 Super oxygenating – Boosts vitality and mental clarity 🌟 Detoxifying – Helps cleanse the body of physical and emotional toxins 🌟 Deeply relaxing – Brings a sense of calm and inner peace 🌟 Reconnects you to your life force and creativity 🌟 Enhances emotional awareness and healing 🌟 Supports healing of psychosomatic pain and tension Join us!! -Date: every 2nd friday of the month -630pm -Doors open -Location: Long Gallery Room, Lauderdale house -Cost: -General admission £60 VIA EVENTBRITE **FREE PARKING ON HIGHGATE HILL** **Additional info:-** **Long gallery room** Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :) Tickets via eventbrite on - https://www.eventbrite.co.uk/e/the-alchemy-of-breath-dance-tickets-1978356616897 -Doors open to us all: 630pm to SET UP, stretch and settle. HEALTH CHECKS ON NEW BREATHERS -We start at 7pm FINISH BY 1030PM To Book: Contact Tara at 07776321878 to secure your spot! What to Bring: **-Water bottle (refills available)** **-Blanket and socks for warmth** **-Yoga mat, pillow, and blanket for a comfortable breathwork nest** **-Pen and paper for self-inquiry** **-FOOD TO SHARE** To Book Your Spot: Spaces are limited! Please buy a ticket on eventbrite to save your place. Any questions contact Tara at 07776321878. **PLEASE NOTE THERE WILL BE A QUICK, VERBAL AND CONFIDENTIAL HEALTH QUESTIONNARE AT THE START WITH TARA , FOR ANY PHYSICAL AND MENTAL HEALTH ISSUES TO BE DECLARED. IN SOME INSTANCES THIS MAY REQUIRE A TWEAK TO YOUR BREATHING TECHNIQUE. ALL ARE WELCOME <3** About Your Facilitator: Tara is a certified breathwork facilitator with years of experience guiding others on their healing journeys. With a deep passion for empowering individuals through conscious breathing, Tara creates a supportive, nurturing environment where you can safely explore the transformative power of your own breath. A qualified and registered mental health nurse, hypnotherapist, ecstatic trance dance facilitater, meditation coach and bodyworker; Tara is driven to share health and wellness techniques in these crazy times, to assist making life on earth more joyful and playful. Assistants- Barras the breathwork king and Steve the Yogi Shaman :) Space is limited! Reserve your spot today and experience the grounding benefits of Conscious Connected Breathing. Breathe, release, and reconnect with your true self. 💫

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections – Business Networking: AI, Digital, Tech & Fintech Professional** Join us for an exciting evening designed to connect with people in **AI, Digital, Tech & Fintech Industry**. This event brings together solution providers, **entrepreneurs, company directors, and professionals** eager to explore and make new connections. People in this industry gather together to discuss innovation and build connections. This is a dynamic event where visionary minds converge, ideas spark, and transformative connections are made. You must book a ticket via the link: https://fatso.ma/3gTH Book here via: https://www.eventbrite.co.uk/e/business-networking-ai-digital-tech-fintech-professional-at-the-moniker-tickets-1982072779038?aff=oddtdtcreator **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room downstairs. **The Moniker -** Located on Fenchurch Avenue, between the stations of Bank Monument and Fenchurch Street, The Moniker brings you the perfect space to escape the everyday. From breakfast meetings in the morning, share a private business lunch in the cosy snug or enjoy drinks on the terrace on the sunniest day. **Event Schedule** **18:00 – 20:30 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30 \- 20:30 \| Network & chill\,** It will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** Socialite Connections is connecting the future of Innovation with **AI, Digital, Tech & Fintech Professionals.** It is a hub for visionary thinkers, innovators, and trailblazers to converge, collaborate, and shape the future of technology. Our events provide a relaxed and dynamic environment for building meaningful connections. **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend** This event is the perfect opportunity to network, gain insights into the latest technological trends, and forge valuable partnerships. **Tech entrepreneurs, AI specialists, Transformation experts, Fintech innovators, Startup founders, AI and tech entrepreneurs, Digital innovators, Tech start-ups, Investors in the tech space, IT and Technology Professionals, Cybersecurity Experts, IT Managers and Leaders, Software Developers, Working Professionals.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. You must book a ticket via the link: https://fatso.ma/3gTH Book here via: https://www.eventbrite.co.uk/e/business-networking-ai-digital-tech-fintech-professional-at-the-moniker-tickets-1982072779038?aff=oddtdtcreator You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event. Your ticket can be reassigned to another person of your choice.**

Hello everyone 😊 🙏🏽 We're finally ready for our first ever ***[Desi Vegans](https://chat.whatsapp.com/FbY4xfNsuqQKE0cyVAxoOV)*** *Chai and Chaat* event! ***Chai and Chaat at [Indian Veg](https://www.happycow.net/reviews/indian-veg-bhelpoori-house-north-london-699)*** ☕ 🇮🇳 A table has been provisionally reserved for 8 (adjusting as needed) for *7pm Friday 13th March* *[Indian Veg, 92-93 Chapel Market, London N1 9EX](https://maps.app.goo.gl/sKtYvJy7SFLJwyyD8)* Please RSVP if attending, and kindly update your RSVP and Comment if you're no longer able to attend. \~ Amisha

An in person writing group for writers of the weird, the wild, the dark and the dismissed. With a focus on Feminist and Queer stories, and a commitment to the chaos and joy of the writing life, we invite you to join us to work on your own projects. We will meet for two hours, on the second Saturday morning of each month. We will begin with a 15 minute catch up, followed by 45 minutes quiet writing, then a 15 minute break/chat, followed by a final 45 minutes of feedback on each other’s work if wanted, or further writing. Come join us, we’d love to have you!

Join us for a deliciously fun time at our Cheese Club! Each meeting is all about discovering new cheeses, exploring creative pairings, and enjoying great conversations. Parents, take a break and unwind in a relaxed and welcoming atmosphere. Our Cheese Club is designed for families or parents to connect, learn about the world of cheese, and bond with other families. Every Saturday, 11.00am-12.00pm Silas: +44 7719 733103

Welcome to The Heath, the place for free-spirited women who love to ball! Whether you're a seasoned player or a beginner looking to improve your skills, our pick-up games and training sessions offer a friendly space to meet other football enthusiasts. We are an amazing community, and you can be a part of it! The events are organised and coached by a local community football club, and all equipment is provided. Just bring your friendly attitude and excitement for the game! The training and play are intended for beginners and intermediate players, and are free of charge. Everyone is welcome. LET'S PLAY!

Join me for a wonder around Guildhall Art Galllery, followed by a late lunch / early dinner, possibly at a Wetherspoons 😊🍻 We'll gather from 11.30-11.45ish, outside Farringdon station, & then it's just a 15-20 mins walk from there up to the gallery 😊 The Guildhall has a range of artworks including a new exhibition to explore, plus roman ruins in the basement!

**Geekstraveganza** is a fun, friendly gathering for good company, tasty vegan food, and board/card games! We’ll have plenty to play, but feel free to bring your own. **Mother’s Day Special**: bring your mum to play some board games! Free drink from Karamel for all mothers dining there 🥂 🎟️ **Free entry**, just RSVP! 🗓 **Sunday** 15 March 2026 🕐 13:00 – 19:00 📍 [Karamel Club](http://www.musicglue.com/karamel) - [4 Coburg Rd, London N22 6UJ](https://maps.app.goo.gl/9pKfu6McuPZ9N3hF7) *💬 [Group chat](https://londonvegannetwork.netlify.app/Geekstraveganza) in the London Vegan Network community on WhatsApp* 🤓 Everyone’s welcome — regulars are happy to teach, and hosts can introduce you or suggest games. **Drop in anytime**; new games start as people arrive. 🤤 The venue hosts us for free, so please grab some food or drinks from the **100% vegan kitchen and bar** to support them. Don’t miss **Kath & Roger’s legendary Sunday roast** with all the trimmings! 🚉 Closest stations: **Wood Green** and **Alexandra Palace**. ➡️ Find us in the **room behind the bar** (and sometimes also in the main area). ♿️ **Step-free access** and a **wheelchair-accessible toilet** are available. 🐶 **Dog-friendly venue**, so furry friends are welcome too!

🌳 Join us for a beautiful walk in one of London's most popular romantic green spaces, Hampstead Heath ... ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 📍 Meet: Outside **Hampstead Underground Station** (Northern line). ⌚ Meet from: 1:30pm, we start our walk at **1:45pm** sharp insha'Allah *(Magrib is 6:06pm)* 🟢 **WALK:** 📏 10km (6.2miles) 💓 Av. Pace: 5km 🏔️ Elev. Gain: 190m 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) 🔄 Starts/Ends: **Hampstead Underground Station** (Northern Line) *- **not** to be confused with Hampstead Heath Overground Station.* 🚻 Toilets are available in the park. 🧎 Prayer: We can take a break for prayer in the park if time is short. 🎒 What to bring: appropriate clothing/shoes. 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging ``` 🌳 One of London's most popular romantic green spaces. A popular place for authors and poets... Alexander Pope, John Arbuthnot, Richard Steele, and later John Keats, Percy Shelley and Leigh Hunt, were frequent visitors.. The Heath is a great semi-natural park, saved from urbanisation in the nineteenth century. It has woods, ponds, walks and fine views over London. Two of the ponds are used for outdoor swimming. On the edge of Hampstead Heath surrounded by tranquil landscaped gardens, you have Kenwood House, one of London's hidden gems (Kentwood house was also the backdrop in the movie Notting Hill). ```

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**Tickets are on sale now**