Compassion

Camberwell Meditation Group Find Your Inner Peace within. Take a moment to slow down, breathe, and reconnect with your inner peace. Join our friendly community every Saturday afternoon for a peaceful guided meditation session led by a teaching monk, who will share simple techniques to relax the mind and find clarity — no religious commitment required. 🕑 Every Saturday \| 2:00 PM – 3:00 PM 📍 Camberwell Meditation 41 Cookson Street, Camberwell, Melbourne VIC 3124 (Just a short walk from Camberwell Railway Station) 🌼 About the Session Each 60-minute class offers a calm and welcoming space to rest, recharge, and experience peace of mind. * 🧘‍♂️ Guided Meditation (in English) by a Teaching Monk * 💬 Gentle reflections and Q & A * ☕ Light refreshments served afterward * 💝 Donations welcome * You don’t need any experience — just bring an open mind and a kind heart. Our approach is simple, practical, and suitable for everyone. 🌿 Why Join Us? * Relax and release stress from your busy week. * Recharge your mind and body with calm energy. * Learn meditation techniques that can support mindfulness in everyday life. * Meet kind and like-minded people who value peace and balance. Meditation helps you discover calmness and clarity within yourself — something everyone can benefit from, regardless of background or belief. 🌷

Welcome to our first indoor session as the weather cools down. This month, we've picked Dymocks Cafe for our venue as it's centrally located and has a nice upper level that can accommodate us. And of course, if you don't have a book, you can conveniently buy one downstairs! **ITINERARY** 11am: Meet at Dymocks Cafe (upstairs) inside Dymocks Bookstore, 234 Collins St. Choose your spot. Order a drink to support the cafe. (They have a decent range of sweet and savoury snacks.) Enjoy your book. 12.15pm: Let's chat about what we read, what we loved, and why. 1pm: End of event. [OPTIONAL EXTRA] For those who are not too tired, we can go for lunch together after the event. **COST:** There is an organizer fee of $5 for this event. You can bring cash on the day or PayID me at 0403 413 056 (Serena Low). **GETTING THERE:** The closest train stations are Town Hall (4 min) and Flinders St (6 min).

Join us to learn and practice some English. And have some fun at the same time! We have a different topic every week including a ten minute talk from the Bible. We look forward to meeting you!

We will meet at the starting point. Then walk towards Docklands to one of the popular coffee places. We will stop for a coffee and finish off at the Southern Cross Station. Dress for outdoor walk. Come along & simply say, "Hi, it's my first time joining the group event." or ask the organiser to introduce you. If you enjoy the conversations, take the initative to invite others to hang out over a bite/ drink after. **\-\-\-** **Coming with a +1 guest** **\-\-\-** You are welcome to come along with a guest to join the walk. Please register a +1 guest at RSVP. **\-\-\- Running Late \-\-\-** If you are running late, please message at least 30 mins in advance. We will wait up to 15 mins before heading off. We won't be able to keep track of messages once we start. **\-\-\- RSVP / Change of Plan \-\-\-** Change of plan or decide not to attend is absolutely okay. Please do update your RSVP to "NO", so others can have the opportunity to attend. **\-\-\- Intro \-\-\-** Kudos 2 Friends is a Melbourne based community created for individuals who are looking to expand their social circle and form long term friendship overtime. Join us on a fun journey as we explore cafes, restaurants and bars, including drinks, meals, outings, hiking, sporting, chilling, etc. Above all, we’d like to celebrate the importance of friendships. So if you are looking to expand your social circle and explore new adventures and venues in Melbourne, come join us! **\-\-\- Heylo App \-\-\-** We use Heylo App for more fluid communication, including ideas, interest groups, questions etc. Please download the Heylo app from the App store and let the organizer know if you would like to be added to the Heylo Group at the event. We will send an invite to attendees to the group. (give us some time) **\-\-\- Rules \-\-\-** Admin will only add members to the group with a clear profile picture. (No hidden behind sunglasses, masks, drawings) **You might be removed from the group in the case of…** * no show * without a clear profile picture * anti-social behaviour (i.e. acts rude / disrespectful regularly) * take advantage of individuals for personal gain(s) **\-\-\- Privacy \-\-\-** Do not disclose your contact number in this post comment. We will delete your comment/info as soon as we see it to protect your privacy.

Are you looking for something different, if so, I would like to invite you to come on a healing journey to discover peace and harmony within yourself and life. If this is of interest to you, the first class is free, as it's an introduction to the explorations of mindfulness/meditation with a spiritual flavour. If you choose to return (no obligation), then a small amount is asked of $5 per class. What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life. Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis. With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds. All you need to bring is yourself and a crystal, if you like.

Do you live in the Southern suburbs? Want to explore what the Southern suburbs has to offer? Or are you just interested to catch-up with like-minded people? Once a month Steph hosts our Southern socials. It is a great opportunity to meet others. Our emphasis is on fun whilst helping and supporting each other. The socials include drinks and chats, casual coffees, dinners and other activities suggested by members from time to time. Our socials are informal and open to all. We pay for own food and drinks individually and there is no charge for the organisation of the events. We hope to see you!

Hi Radiant Ladies, After our morning walk, come and join us at Windchimes Café for coffee, warm conversation, and a lovely relaxed catch-up with your favourite ladies! 🅿️ Easy 2-hour parking right out front. See you there! Lyn ☕💓

Join us for a friendly and relaxed English meetup in South Melbourne! This gathering is perfect for anyone who wants to practise English, meet new friends, and feel part of a welcoming community. Whether you’re an international student, new to Melbourne, or simply looking to connect with others, you’ll find a supportive space to learn and grow. Each week, we run **two simple sessions**: **Daily English**, where you learn useful everyday vocabulary, and **Learning English from the Bible**, where we explore short passages in clear, beginner-friendly English. You’ll also meet people from different cultures and enjoy meaningful conversations in a warm, inclusive environment. Come along, make new friends, and enjoy learning English in a place where everyone is welcome. We’d love to meet you!

**Who We are..... 🤝** Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*. And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections. The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings. ✨ **Do you wish to....** * Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity * Connect with like-minded people in your local community and foster meaningful connections * Meet others who are passionate about growing, uplifting themselves, and supporting others * Share insights from your personal journey (or simply listen and learn) Or maybe you just want to... ☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.** **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **5 min guided meditation** to land into the space and connect within * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** **What to bring?** * **Donation:** A contribution of **$15 or more is recommended**. Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present. **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need.

Modern life moves fast. Work, screens, notifications, constant thinking. It’s easy to feel stressed, tired, or disconnected. This Sunday, slow down with Kirtan - a powerful live music meditation experience. Come for: ✨ Singing, dancing, and uplifting energy ✨ A calm mind and open heart ✨ A real sense of belonging No singing skills needed! Just calmness & connection. 🗓️Sunday \| 6\-8pm 🍴Incl Dinner 📍South Melbourne

It's Jugger time! Get on down to Hawthorn for fun, sun, exercise, and silly shenanigans! * ✅ Free to attend * ⚔️ Jugger Equipment is supplied * 🍜 Post-training social lunch - all welcome * ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu) Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal. **Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).** Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.** After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join. **‍🏃‍♀️‍➡️ New Player Info / Who Can Join** New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time Jugger is easy to pickup the basics while deep to master. We have a minimum age policy of 16 years (please note, anyone under 18 must be accompanied by a guardian), but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community! **👟 How to Join a Session and What to Bring** Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family. **⚔️ Jugger equipment is supplied.** We have a collection of gear to loan out to new players. Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty! Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular. **✅ Are there any costs are involved?** Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend. The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually. **➡️ External Links** We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people). Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram. * [Join our Discord](https://discord.gg/WHnMyk56Cu) * [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne) * [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/) * [Australian Jugger League website](https://www.jugger.au/) \*\* See you on Sunday \*\*

**AI and consciousness** We will be delving into consciousness, trying to define or understand it and comparing this to what AI us or is not. **VIDEOS** [Will AI Ever Be Conscious?](https://youtu.be/VAFEmFSMfTg) [Iain McGilchrist - Can AI Become Conscious?](https://youtu.be/2ldZ_TS-vxg?si=XcQDtykHhdVAfqwk) [Consciousness is Not a Computation (Roger Penrose)](https://youtu.be/hXgqik6HXc0) **Discussion Outline** Is AI conscious? Does Consciousness need emotions, morality or physical sensations? Do you have to suffer pain to truely understand the universe? What is Consciousness scientifically? Is consciousness at the bottom and quantum and everything? Intelligence needs understanding. Understanding needs awareness. What is Consciousness in relation to God?

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our Centre's activities Browse our bookshop for books, incense and dharma items. 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be another good/fun/meaningful time together, Dan

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! **AND TODAY IS OUR THIRTEENTH ANNIVERSARY!!!** So be ready for a celebration of everything that's made Improv Meetup wonderful: you, the amazing performers! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.