Compassion

A gentle exploration of how the nervous system responds to stress, and how it can become easily overwhelmed when life feels full and fast, Together, we'll explore how creating moments of inner space can support the nervous system in softening. settling, and returning to balance. Join us as we explore how cultivating inner space can be an ingredient to sustainable long-term wellbeing. Our Community Conversations are designed to build a warm and inclusive space, facilitating meaningful discussions and sparking positive initiatives in our neighbourhood. Each session involves a short presentation, followed by open and shared conversations, socialising, and light refreshments. Everyone's voice is welcome in this uplifting discussion. Come share your thoughts and help us celebrate the beauty of our shared humanity! This is a free event and all are invited to attend.

• What we'll do Hi Meetup members, we do not post any of our catch ups though Meetup.com anymore, once you've been approved for our private Facebook group, you will get all the details you need from us there. We have had to do this to protect our many members from fraudulent visitors. I hope you understand! Please still apply to join meetup, and then once approved through here, you will be sent the information required. • What to bring • Important to know

EVERY FRIDAY! FREE dance classes & social dancing and Reggaeton every week with Obsesión Latina - Salsa & Bachata & OYE Latino at The Albion Rooftop - South Melbourne! Main room: 6:45pm Doors open. Come in for a drink! 7:00pm 2 levels of Salsa classes 8:00pm 2 levels of Bachata classes 9:00pm Non-stop Bachata & Salsa 11:00pm Reggaeton all night! Rooftop: 11:00pm After the Bachata & Salsa in the main room, we can head upstairs to the rooftop for some more Bachata & Salsa until late. FREE entry all night every Friday! Book your class spots to helps us manage the class ratios and also because we may need to start capping numbers as we sometimes have over 140 students! First-timers welcome! No need to bring a partner, but the more the merrier! Dress as you would usually going to a bar or club. Guys smart casual, no trackies! https://www.eventbrite.com.au/e/free-salsa-bachata-classes-social-every-friday-in-south-melbourne-tickets-1978557074471?aff=oddtdtcreator

## **KISMETRIX \| True Connection: Singles Dinner Night at Gilbert's Bentleigh** [Ticketed Event](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator) **A SINGLES DINNER NIGHT TO REMEMBER** 📍 **Gilberts — Bentleigh Private Function Room (Upstairs)** 282 Centre Road, Bentleigh 3204 📅 **Friday, 15 May 2026** 🕖 **7:00 PM** **🍽 Shared feast menu included** **🥂 Welcome drink on arrival** **🎫 Age groups: 28–42 · 38–52 · 48–65** \-\-\- AN EVENING OF FOOD, CONNECTION & GENUINE CONVERSATION Some evenings are made for slowing down. For sitting across from someone new, sharing a beautiful meal, and letting conversation unfold naturally — no scripts, no pressure, no swiping. This is Kismetrix Singles Dinner Night — an intimate, hosted dining experience at Gilberts in Bentleigh, where great food meets genuine connection. \-\-\- 🍽 **THE FEAST** Your ticket includes a shared banquet menu designed to bring people together around the table: * Renkon chips with green chilli & soy dipper * Roti bread with peanut sambal & cucumber relish * Steamed wagyu beef & chive dumplings with peanut chilli soy * Chicken & vegetable spring rolls with vermicelli noodles & nuoc cham * Cauliflower fritters with black vinegar & green chilli * Crispy pork bao buns with kimchi, hoisin, sriracha & coriander * Chilli salt chicken ribs with kewpie & hot tamarind dipper * Stir fried hokkien noodles with broccolini, Thai basil & chilli * Green chicken curry with baby corn, asparagus, oyster mushroom & lime leaf Please note: menu items may be subject to change based on seasonal availability. \-\-\- 🥂 **WHAT'S INCLUDED** ✅ Entry to the Kismetrix Singles Dinner Night ✅ Welcome drink on arrival ✅ Full shared banquet feast ✅ Hosted support throughout the evening ✅ A thoughtfully balanced and intimate dining experience Additional drinks available for purchase at the bar. \-\-\- **👥 AGE GROUPS & FLOW** This event is designed for three overlapping age groups: • 28–42 • 38–52 • 48–65 Overlapping ranges allow for natural flexibility and a warm, mixed atmosphere. The evening flows naturally — no rigid rotations, no forced formats. Just genuine connection over a shared meal. \-\-\- 🎯 **WHO THIS NIGHT IS FOR** This event is for singles who: * Appreciate quality food and good company * Want real conversation in a relaxed, intimate setting * Are ready to show up in real life — not behind a screen * Value depth, warmth and genuine human connection Come solo — most people do, and that's exactly the point. \-\-\- [🎟 ](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator)**[TICKETS & PRICING](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator)** 🌟 Early Bird: $90 per person 🎫 General: $99 per person ⏰ Last Minute: $109 per person Tickets are limited to maintain an intimate and balanced experience. Early booking is strongly recommended. Your ticket includes entry, welcome drink on arrival, and the full shared feast. Additional drinks available at the bar. \-\-\- ## 🔔 IMPORTANT NOTES * This is a hosted social dining experience — not speed dating * Shared banquet style — dishes are placed at the table for everyone to enjoy together * Dietary requirements: please contact us at social@kismetrix.com.au before booking * Tickets are non-refundable but transferable * Respect, warmth and good energy are essential \-\-\- **🔗 Stay Connected** 📧 **social@kismetrix.com.au** 🌐[ ](http://www.kismetrix.com.au "http://www.kismetrix.com.au")**[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** 📱 @kismetrix_ on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/") & [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523")** By registering you confirm you have read and agree to Kismetrix \| True Connection's Terms & Conditions\, Privacy Policy\, Disclaimer and Code of Conduct\.

Meditation practicing

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

Please join us this Sunday to discuss discomfort, growth and personal development. We will meet at the Captain Melville at 2pm for a 2:15pm start sharp. **Please note the new $5-10 mandatory donation entry fee** (cash or transfer on day) to help with MeetUp subscription costs, venue costs (food & drinks for table), etc. There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged. This event is also posted to the Philosophy Circle group. Topic questions below, however please note these are open sessions not strict to the below: * What does it mean to “improve” oneself? Are we trying to become our true selves, or create better versions of ourselves? * Does growth require discomfort? * Can unnecessary suffering be mistaken for productive discomfort? * Can suffering produce wisdom when it is reflected on properly? * Is courage the willingness to remain present inside discomfort? * Can comfort become a prison and lead to a shallow life? * Is personal growth possible without some form of sacrifice? * Is there a danger in constantly treating oneself as a project? * Should personal development aim at happiness, virtue, freedom, usefulness, wholeness or holiness? * Make makes a strong family? * What duties do children owe their parents, and what duties do parents owe their children? * What have religions and spiritual traditions said on the above questions? Hope to see you there!

Join us for a friendly and relaxed English meetup in South Melbourne! This gathering is perfect for anyone who wants to practise English, meet new friends, and feel part of a welcoming community. Whether you’re an international student, new to Melbourne, or simply looking to connect with others, you’ll find a supportive space to learn and grow. Each week, we run **two simple sessions**: **Daily English**, where you learn useful everyday vocabulary, and **Learning English from the Bible**, where we explore short passages in clear, beginner-friendly English. You’ll also meet people from different cultures and enjoy meaningful conversations in a warm, inclusive environment. Come along, make new friends, and enjoy learning English in a place where everyone is welcome. We’d love to meet you!

Please join us this Sunday to discuss discomfort, growth and personal development. We will meet at the Captain Melville at 2pm for a 2:15pm start sharp. **Please note the new $5-10 mandatory donation entry fee** (cash or transfer on day) to help with MeetUp subscription costs, venue costs (food & drinks for table), etc. There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged. This event is also posted to the Socrates Cafe group. Topic questions below, however please note these are open sessions not strict to the below: * What does it mean to “improve” oneself? Are we trying to become our true selves, or create better versions of ourselves? * Does growth require discomfort? * Can unnecessary suffering be mistaken for productive discomfort? * Can suffering produce wisdom when it is reflected on properly? * Is courage the willingness to remain present inside discomfort? * Can comfort become a prison and lead to a shallow life? * Is personal growth possible without some form of sacrifice? * Is there a danger in constantly treating oneself as a project? * Should personal development aim at happiness, virtue, freedom, usefulness, wholeness or holiness? * Make makes a strong family? * What duties do children owe their parents, and what duties do parents owe their children? * What have religions and spiritual traditions said on the above questions? Hope to see you there!

E is for Exhibition, and what better exhibition than ROME: Empire, Power, People. After pondering the rise and fall of the Roman Empire, we continue our Italian adventure by exploring the delicious flavours of Italy conveniently located nearby in Carlton: think pasta, pizza, gelato, tiramisu, perhaps a nice espresso or a glass of vino... **ITINERARY** 11am: Meet at the foyer of Melbourne Museum for meet and greet and to purchase your ticket if you haven't done so. Here's the link to purchase your Rome exhibition ticket (includes museum entry): https://museumsvictoria.com.au/melbournemuseum/whats-on/rome-empire-power-people/ We will enter as a group but feel free to meander at your own pace as you explore the exhibits. If you only want to visit the museum but not the Rome exhibition, general admission is $18. https://museumsvictoria.com.au/melbournemuseum/tickets/ 12.30pm - Meet back at the foyer to proceed to lunch together. 12.30-2pm - Lunch and coffee in Carlton (exact venue TBC). 2pm - End of event. **NOTE** There is an organizer fee of $10 for this event. Feel free to PayID me at 0403 413 056 (Serena Low) or bring cash on the day. **GETTING THERE** The closest train station is Parliament.

**BRUNSWICK SUNDAY FIESTA LATINA!** **SALSA & BACHATA LATIN PARTY & SOCIAL** ***with* LIVE LATIN MUSIC** *on* **SUNDAY 17th MAY 2026** *Let the infectious Latin rhythm ignite your passion!* *Enjoy an unforgettable night of live Latin music and dancing!* at **INNER NORTH BREWING COMPANY** **10A RUSSELL STREET** **BRUNSWICK** *Experience the passion and flavour of live Latin music!* *Join us for a memorable, sizzling night of LATIN FEVER!* *featuring* **‘DIRTY LOPEZ’** \- live at **7.45PM**! *One of Melbourne’s favourite LATIN BANDS* *playing their signature energetic and exciting* *Latin rhythms to keep you dancing all night long.* Bring your family, friends, colleagues and put on your dancing shoes! Join us for an unforgettable night of SALSA and BACHATA dancing and Live LATIN Music! **NEW TO SALSA & BACHATA?** **Never danced Salsa or Bachata before?** No problem! Join us and learn how to dance with our fun, relaxed classes. We will have you dancing in no time! Our experienced instructor will kick off the night with a complimentary an all level Bachata and a Salsa class to get you dancing! ***See you on the dancefloor!*** **INNER NORTH BREWING COMPANY & BAR** *is a micro brewery, specialising in producing quality freshly made beers on site, infused with good vibes!* *Give the beers a try. Let’s support the the art of beer craftmanship.* **5.15PM** **PRE-PARTY MEETUP!** Come early and try a freshly made beer with us! Practice your moves, meet and make new friends before classes start! \| **6.30PM** **BACHATA CLASS** (All levels) *\* 10 minute Bachata dance practice* \| **7.10PM** **CUBAN SALSA CLASS** (All levels) \* Join us on your own or come with friends \* Absolute beginners welcomed \* No dance experience required! \| **7.45PM** **LATIN BAND - ‘DIRTY LOPEZ’** *Playing Live!* \| **DJ MC** *Playing the best mix of Salsa, Bachata, Merengue, Cha Cha & more!* \| **– SOCIAL DANCING ’til 10.30PM –** **\*\*** **BEGINNER & IMPROVER DANCERS** *A special slower section will be added in soon after the first band set,* *especially for Beginner to Improver level dancers to get onto the floor* *to dance to a slower, more comfortable tempo!* **\*\* EVENTBRITE EARLYBIRD SPECIAL OFFER! \*\*** **BOOK EARLY & RECEIVE $5 OFF YOUR ENTRY!** **\*(Only $20 with Eventbrite + Eventbrite booking fee)** **See Eventbrite Earlybird Offer at:** https://www.eventbrite.com.au/e/fiesta-latina-sunday-latin-social-with-live-latin-band-sun-17th-may-26-tickets-1989094597486? **\* Please note:** Eventbrite has a booking fee of $2.49 **\* This Earlybird offer expires on Friday 15th MAY 2026** \* **To avoid a booking fee**, payment can also be made by direct bank transfer or PAYID - please contact me through Meetup to arrange this. or pay at the venue on the night. \* Please note: Venue room entry is at full price **PARTY ROOM ENTRY: $25** **\* Entry includes:** *Live Latin Band and complimentary* *free Bachata and Salsa Classes* Bring your dancing shoes and get ready to dance the night away! ***Look forward to seeing you on the dancefloor!***

**SoulTime Nillumbik** is back! And we’re very excited to introduce...***SoulTime Kids!*** After a short hiatus over the past few months, we’re really looking forward to gathering again and reconnecting as a community. SoulTime offers a welcoming space for **reflection, meaningful conversation and connection** in a peaceful setting overlooking nature. Sessions include gentle music, short readings from diverse cultures and perspectives, and open discussion around uplifting themes relevant to everyday life. This month, we'll be exploring **Happiness - what contributes to happiness within us, and around us.** To help make SoulTime more accessible for families, we’re now also offering ***SoulTime Kids*** — a parallel session for primary-aged children while adults attend the main gathering. Children will enjoy creative, reflective and values-based activities facilitated by a qualified primary school teacher (with Working With Children Check). SoulTime remains open to everyone, regardless of background, beliefs or life stage. Light refreshments will be served following the group discussion. We hope you can join us! 🌿

**Music Soothes the Savage Beast** How do we measure the affect of a person and their work on people? How did Mozart affect his generation and future generations? What is Elvis’ affect? Why is Taylor Swift so popular? **1\. Music and affect** Read part of the article by Reimer. “When I was sixteen, a junior in high school in Brooklyn, I auditioned for the City High School Band of New York and was placed as first chair clarinet. First rehearsal, a piece we played (I don't remember what it was except that it was new to me) had a long, melodic clarinet solo, with accompaniment. When we finished playing it the director stopped the band and said, "Very nice, first clarinet. Let's do it again, this time with more feeling." Reimer, B. (2004). Once More with Feeling: Reconciling Discrepant Accounts of Musical Affect. In Source: *Philosophy of Music Education Review* (Vol. 12, Issue 1). [https://about.jstor.org/terms](https://about.jstor.org/terms) 1. What does it mean to “Play with Feeling”? 2. Which music has moved you? Was it how it was played, the person playing it or the music itself? 3. What sort of emotion did you feel when moved by music, can you label the emotion? **2\. Mozart and Affect** Clip from Amadeus Film [https://www.youtube.com/watch?v=VKRened1Fik](https://www.youtube.com/watch?v=VKRened1Fik) 0:00- 3:00 - 7:20- end 1. What were your impressions of the person of Mozart versus the music of Mozart? 2. What emotions were present in the room? 3. What context did knowing that Salieri was the court composer and the king himself playing the music have on the affect/feeling in the room? **3\. Theories of The “Mozart Effect” [https://www.youtube.com/watch?v=mLASrOujkGw](https://www.youtube.com/watch?v=mLASrOujkGw)** a) Why do you think people thought Mozart made people smarter? b) Has music ever contributed to better study or cognitive effects for you? c) Why do we feel that classical music is more “virtuous” than pop or rock music? **4\. Elvis \- clip from a Ed Sullivan** Video 1: Ed Sullivan Performance [https://www.youtube.com/watch?v=aNYWl13IWhY](https://www.youtube.com/watch?v=aNYWl13IWhY) Video 2: Cultural impact of Elvis’ performance [https://www.youtube.com/watch?v=GLISRukZc10](https://www.youtube.com/watch?v=GLISRukZc10) 1. What is the initial response to Elvis’ presence and performance? 2. What is the audience response to his introduction to the song? 3. What moral and cultural rules did Elvis break? **5.a Cardigan Music video** **[https://www.youtube.com/watch?v=K-a8s8OLBSE ](https://www.youtube.com/watch?v=K-a8s8OLBSE)** **5.b Article** “We’re in a log cabin replete with open fire, the kind of warm Romantic environment where one imagines Thoreau writing into the evening. On the wall hangs a faded portrait beside an oil painting of a rustic country cottage. It’s early in the morning, or late at night, and a singer, wearing what appears to be an antebellum nightdress, is serenading us on a battered old piano, before suddenly she opens the top of the instrument and climbs in, all the time enveloped in an enchanted golden powder. She reappears in a mythic forest imbued with vivid green hues and vibrant, saturated moss. We’re watching the music video for Taylor Swift’s first single “cardigan,” from her 2020 album folklore.1 Like Lewis Carrol’s Alice or the children in C.S. Lewis’s Narnia, Swift opens the piano lid and enters another world (Figure 1). The fantastical folkloric quality of this setting in the Arcadian woods, what Vernallis would call the “implied geography of the video” (258), is rein­forced by emotive lighting and majestic waterfalls (Figure 2). Next, the piano stool acts as a portal, transporting Swift to sea, the instrument itself acting as life raft in a scene not unlike one from James Cameron’s Titanic (1997), before finally taking her home. The drenched protagonist comforts herself with the eponymous cardigan upon her return, in a significant teleological moment of audio-visual synchronization (Figure 3). What is being mediated here? Why this turn to folklore and indie-folk esthetics in Swift’s work? I suggest that this single and, indeed, the album folklore provide a peak example of a societal search for foundations during the pandemic”. McGrath, J. (2023). The Return to Craft: Taylor Swift, Nostalgia, and Covid-19. *Popular Music and Society*, 46(1), 70–84. [https://doi.org/10.1080/03007766.2022.2156761](https://doi.org/10.1080/03007766.2022.2156761) 1. What is Swift evoking in her video? Do you agree with McGrath that she's evoking a sense of a more magical world? 2. Why do you think this song had such an impact during the pandemic? 3. Does Swift remind you of other artists or evoke another time that's nostalgic to you? **Afterparty** What is your favourite music? Do you use music to soothe yourself or psyche yourself up to anything? Think of powerful songs that have stayed with you for a long time. Why do you think they have stayed with you?

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be another good/fun/meaningful time together, Dan

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!