Compassion
Meet other local people interested in Compassion: share experiences, inspire and encourage each other! Join a Compassion group.
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Frequently Asked Questions
Yes! Check out compassion events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the compassion events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find compassion events near your location here. Connect with your local community and discover events within your area.
Compassion Events Today
Join in-person Compassion events happening right now
MHFA OCD Support Group Face to Face - South Yarra
**Details**
Support groups for individuals with OCD and their families are offered in-person at the Mental Health Foundation Australia - 10 Yarra Street, South Yarra.
Come along and gain support from others with OCD in a comfortable environment at 6:30pm on the second Tuesday of each month.
**Facilitator**
Facilitating the OCD support groups is Jim Beer, a dedicated community support worker with expertise in mental health. Jim brings his experience and knowledge to guide the group discussions and ensure a safe and inclusive environment for all participants.
**Benefits of OCD Support Group**
Support groups for individuals with OCD and their families provide an avenue for comfort, safety, and mutual support. These groups offer participants the opportunity to connect with others who understand their experiences and challenges. Additionally, the support groups serve as a valuable platform for learning more about OCD and its impact. Participants can gain insights into the disorder, its symptoms, and effective coping strategies through shared experiences and discussions. This knowledge empowers individuals to better manage their condition and navigate their daily lives.
To register your attendance please see:
[https://supportgroup.mhfa.org.au/ocd-support-group ](https://supportgroup.mhfa.org.au/ocd-support-group)
For other MHFA support groups please see:
[https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/)
If you need any further information feel free to contact us at supportgroup@mhfa.org.au
Aus Blockchain & AI Network Meetup (Melbourne) - 9th June
Note: This is a notification only. Please register for the meetup on our Luma page here: **[https://luma.com/2ie8qq06](https://luma.com/2ie8qq06)**
More details on the Luma page.
***PLEASE NOTE: Doors lock at 6pm so please try to get there prior. We will have someone downstairs to let others in but that will be for a short period.***
We are back folks! Back in Melbourne, with a new name and new mission but still focused on the tech.
If you didn't know we are the former Aus DeFi Association but now focused on the broader digital economy umbrella so the change to the Aus Blockchain & AI Network makes sense.
This event will cover both technologies with stories from builders, infrastructure providers and a whole lot of networking.
Thanks to our friends at Mantel Group for this and to Andrew and Zach who are helping to lead our group down there.
We'll see visits from our President, Mark Monfort and Community Lead, Lydia Ward, coming down from Sydney.
More details to come as we sort out presenters but hope to see you there in early June.
Here's our replay from our most recent event in April in Sydney if you missed it.
**[https://www.youtube.com/watch?v=EEIxbj4H1nw&embeds_referring_euri=https%3A%2F%2Fluma.com%2F](https://www.youtube.com/watch?v=EEIxbj4H1nw&embeds_referring_euri=https%3A%2F%2Fluma.com%2F)**
Stay tuned as we announce guests and updates and you'll be able to get more info as a member of Aus Blockchain & AI Network. Check out the website and sign in to see the Events page which will have more details about speakers added as we update (see [www.ausblockai.network](https://www.ausblockai.network)).
Don't miss out on this opportunity to learn from the best and brightest in the blockchain & AI community while expanding your network in a fun and relaxed environment.
Register now and join us for an unforgettable evening!
NOTICE OF FILMING. By entering this space and by your presence here, you consent to be photographed, filmed and/or otherwise recorded. Your entry constitutes your consent to such photography, filming, and/or recording and to any use of your appearance, voice, and name for any purpose whatsoever, including for marketing, advertising, and promotional purposes by Aus Blockchain & AI Network without compensation, in any and all media throughout the universe in perpetuity.
COMICS FESTIVAL SHOWCASE
They have made regular appearances on Rove Live, 9am with David & Kim , Spicks and Specks, The Glass House, Thank God You're Here, The Project, & Good News Week We have a VIP Guest list under "MEET UP" with our own private tables this is where we will meet. We can meet for dinner before hand at 7pm or just for drinks at 7.30pm just before the show. Friends and family are also welcome to put their hand up for tickets. Plenty of parking. Tickets are $5 (Normally $15) pay at the door on arrival.
SomaPsycheSpace (Medicare/NDIS)
Somatic psychotherapy is starting to feel like the psychology of our time. Both ancient and emerging, it has proven distinctly helpful for people seeking to change unhelpful coping strategies, regulate dysregulated emotions, and reconnect with the body and authentic self. Especially for those who didn’t find the change they were seeking through conventional talk therapies.
This work combines physical practices with consciousness-expanding techniques. In deeply embodied states, the body can reveal an innate wisdom that guides us toward profound relaxation and can spontaneously complete, release, or integrate stuck, immobilised survival responses.
These experiences can cultivate peak states that support lasting transformation and deep healing.
Doing this sacred work in community adds another layer of richness, offering a deep sense of connection and belonging.
Because somatic work is not a one size fits all,
Adarsa is aiming to diversify the work, by offering an *Ouroboric,* high activation class and a *Lotus* gentle, regulatory class.
**Ouroboric Classes** (High Activation): Designed for those experiencing hyperarousal—anxiety, restlessness, racing thoughts, hypervigilance, and difficulty relaxing. These dynamic sessions provide a safe container to mine the body for the unhelpful stories it’s been carrying—through vigorous movement and breathwork—so we can go to the root of discomfort and allow it to shift.
**Lotus Classes** (Gentle Regulation): Created for those in hypoarousal states—shutdown, dissociation, numbness, fatigue, and depression. These nurturing sessions gently awaken the system and gradually build capacity for feeling and presence.
Each class integrates:
* Somatic practices tailored to your nervous system state
* Yoga and mindful movement
* Transformative breathwork
* Guided meditation
* Art therapy for integration
* Community connection and sharing
Join us in discovering which pathway serves your unique healing journey.
**Affordable Access Through Medicare & NDIS**
💚 **Mental Health Care Plan holders:** Access 10 group sessions with almost the entire class fee covered by Medicare.
💙 **NDIS participants:** Full class fees covered under your NDIS funding.
With Sharna Arti: a trained somatic psychotherapist of over 20 years, a psychologist, kundalini yoga teacher, certified holotropic breathwork teacher.
Email sharna.psych@gmail.com for details or see booking link here https://momence.com/u/adarsa-30Dbvn
Tricky Tuesday @ The Peacock Inn
**PLEASE NOTE: This will be again more of a community ran event. There is no official host for but two community members - Dan and Trev have volunteered to help facilitate so we can continue Tricky Tuesday in my absence. Extremely grateful to them, please extend your thanks too. Please support each other and make contributions where possible to make everyone feel welcomed and get games tabled!**
Welcome to the **Tricky Tuesday** Meet Up! This is a smaller event in most respects - smaller capacity, smaller games - but still the same sized fun! Come join us to learn a new game and meet some new people.
* This event was created primarily to play and explore **modern** **trick taking games** and **smaller card games** which can be played on more limited table space.
* As this is a smaller event, please note it is a bit more casual. Find the group at the table/s, come over and join - we're a welcoming bunch.
* Please **bring some games** to this event if you can and be prepared to teach them if you do. **There are** **no games available at the venue** but I will always bring a few.
Please consider others when coming and in the lead up to the event. We want as many people there as possible. If you are unable to attend mark yourself as such as soon as you can so others can be notified and attend.
There's an FAQ below but if you have any questions please don't hesitate to reach out.
Your tricky friend,
Dave
**FREQUENTLY ASKED QUESTIONS**
**What is a trick taking game? Good question you handsome person.**
* Generally speaking, a trick taking game is a card game which is played in a series of rounds known as ***tricks***.
* Each trick is evaluated to determine a winner or ***taker*** of that trick and then will usually start - or ***lead*** *-* the next trick.
* The goal is usually tied to either winning or losing a number of tricks. This may also come in the form of you guessing how many tricks you will win - known as a ***bid***.
* Some games may have a suit that always wins - known as a ***trump***.
* Most trick taking games are **competitive** needing between 3-5 players, others are **cooperative**, there are also solo and two-player trick taking games as well!
* Popular trick taking/trick taking adjacent games you may have heard of: [The Crew](https://boardgamegeek.com/boardgame/324856/the-crew-mission-deep-sea), [Skull King](https://boardgamegeek.com/boardgame/150145/skull-king), [Cat in the Box](https://boardgamegeek.com/boardgame/345972/cat-in-the-box-deluxe-edition), [Scout](https://boardgamegeek.com/boardgame/291453/scout), [Fox in the Forest](https://boardgamegeek.com/boardgame/221965/the-fox-in-the-forest), the classic games of [Spades](https://boardgamegeek.com/boardgame/592/spades) and [Hearts](https://boardgamegeek.com/boardgame/6887/hearts),
**What makes a Trick Taking game fun?**
* There's so much to trick taking games! They're generally quick to teach, quick to play, have interesting decision spaces, and a wide variety of novelty. Even the classics though can be played thousands of times without getting tiresome. Part of the fun is in the interaction with others, assessing their moves and countering them, and how to win (or lose) at the right times. You have to stay on your toes, adapt frequently, and keep tabs on the other players, what they have played, and what they may play next!
**Do I need to know how to play/have played a trick taking game before?**
* Not at all, but it is good to understand the basics and general terminology so you can pick things up a bit easier on the night. You can check out [this video](https://www.youtube.com/watch?v=7O7QyhKmCsk) for a bit of a general breakdown .
**Is this event free?**
* Yes, but please support the venue by purchasing a drink or two.
**I'm on the waitlist can I still come?**
* Unfortunately, no. We have limited capacity and must abide by it.
**I don't have a game to bring, is that okay?**
* Generally it will be okay, but it is encouraged to bring and share a game where you can! You can always bring a standard deck of cards or tarot cards and learn a card game or two as well!
**Can I bring a guest?**
* Unfortunately, unless they have signed up too it won't be possible. We have a strict limit on guests and the event would fill up too quickly otherwise.
**How do I get to the venue?**
* The 86 Tram is your best bet and has a stop pretty much right outside of the venue.
* There are two train stations (Westgarth and Northcote) which are within walking distance.
* Parking is available in the area but can get busy. If you don't mind a little walk there is parking down the adjacent street.
**Dave, I worry you will win all the games we play. Such an intelligent and beautiful man, you must be a master of the tricks, is this true?**
* Firstly - thank-you for the kind words, but secondly - no. I suck at trick taking games and lose more than I win. Yet, I enjoy them for their variety, high interaction, and quick nature regardless. You will be fine if you don't take things too seriously. It's about fun and meeting people... (but if you do beat me too often I will ban you from the group and venue...).
Conversations with the Cards
Nurture your Tarot-loving light as we gather together each fortnight with our cards to engage in conversations that aim to keep our connection with our decks lively, prescient, insightful, and exploratory.
Develop your own dialogue in respectful relationship with one another and the cards feeling empowered to participate irrespective of your ‘level’ of card-conversing ability.
Each conversation shall be instigated via creative prompts, questions, and pithy talks on a broad range of Tarot-related influences in a ritually-held circle that ensures ample time is provided for reading the cards for one another and sharing our own unique perceptions, wisdom's, experiences and reflections on life.
All Tarot decks and levels of experience are welcomed.
*‘The Tarot is a nomadic cathedral and constitutes first and foremost an apprenticeship in seeing.’*
Marianne Costa from **The Way of the Tarot; the Spiritual Teacher in the Cards**
**PLEASE NOTE: ATTENDANCE ON THE NIGHT FOR THIS CLASS COSTS $15 TO BE PAID AT THE DOOR UPON ENTRY.**
**The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:**
* To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour.
* To encourage the study of comparative religion, philosophy and science.
* To investigate unexplained laws of nature and the powers latent in the human being.
However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.
Compassion Events This Week
Discover what is happening in the next few days
AI: More Moral Than Us?
**Why the Question Matters for Alignment, Moral Progress, and Long Term Flourishing**
Practically nobody in alignment wants to say it out loud. So let’s say it: *AI might turn out to be* ***[more moral than us](https://www.scifuture.org/more-moral-than-us/)***.
Now – why does that feel like a dangerous thing to claim?
The question is not whether AI can match human moral reasoning. The question is whether that’s even worth bragging about. The idea of AI being more moral than humans is a real taboo in some circles. Many alignment researchers are uncomfortable with the idea because it seems to smuggle in the assumption that AI could have genuine moral agency, which conflicts with deflationary views of LLMs as “stochastic parrots” – and also because it sounds uncomfortably close to AI-worship or motivated reasoning for deferring to AI. Invoking this idea could get one dismissed as naive or as an actual safety risk oneself.
*It’s also epistemically risky.*
*More moral* – but in what sense? Knowing more facts relevant to ethics? Drawing better inferences from values? Applying principles wisely in context? Actually being *moved* by moral considerations, rather than just computing them? These aren’t the same thing. Conflating them produces both overclaiming and underclaiming – and most of the bad arguments on both sides of this debate do exactly that.[1](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#6ebcc18c-d890-4a28-8b01-27945a532c66)
An AI could plausibly exceed humans on moral knowledge, reasoning and even judgement without having anything like moral motivation. Collapsing these leads to both overclaiming and underclaiming. Clear distinctions between stuff like moral judgement and moral motivation makes the conversation tractable.
Is it dangerous for public discourse?
There’s a genuine risk that the framing gets weaponised – either by people wanting to justify AI authority over human decisions, or by critics who use it to paint alignment researchers as unhinged techno-utopians. It can also trigger motivated reasoning in both directions. A lot more could be said here.
But the taboo is not protecting us from a dangerous question. It’s protecting us from the answer. The taboo itself is epistemically costly, yet if we ***refuse to ask*** whether AI could have better-grounded moral reasoning than humans, we prevent getting to the heart of the issue.
## **The questions worth asking**
Before thoroughly assessing whether AI could be more moral than humans, we need to ask whether the question is even coherent.
### Alignment targeting and verification
*What should AI align to?* Is morality a cohesive alignment target, or a family of overlapping intuitions that only look unified from a distance? And if there is a *fact of the matter* about moral improvement, *how would we know we were tracking it* – rather than simply laundering our current preferences with extra steps?
More pressingly: what would it mean to *verify* that an agent has better moral judgement than us, given that we’re the ones doing the evaluating?
This is the bootstrapping problem. We cannot step outside our own moral reasoning to assess a system that exceeds it. That isn’t a reason to stop asking – it’s a reason to ask more carefully.[2](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#114785ab-004c-4882-b8c8-c0437942e9ec)
### The motivational gap
Even if the epistemic questions could be resolved, a deeper problem remains: most human moral failure isn’t a failure of *reasoning*. It’s a failure of *motivation*.
If humans are themselves imperfectly morally motivated, what does alignment to human preferences actually track? Not moral truth – at best, some weighted average of moral intuitions, distorted by power, attention, and self-interest.
How much of human moral failure is motivational rather than epistemic? More than we tend to admit. We frequently know what the right thing is and fail to do it anyway – which means a system that merely reasons better about ethics hasn’t addressed the failure mode that actually matters most.
And this raises the hardest question in the cluster: is moral motivation necessarily tied to phenomenal experience – to there being something it is *like* to care? Or could a system be genuinely motivated by moral considerations without felt engagement? Can motivation be grounded without being felt?
### The systemic stakes
Finally, there are second-order questions that rarely get asked – about what happens to *us* if AI gets this right.
Does sustained deference to AI moral judgement atrophy human moral reasoning capacity? And if so, what are the systemic risks of that atrophy – not just for individuals, but for the collective processes through which moral knowledge has historically developed? (There is recent work on comparative moral Turing Tests that begins to take this seriously[3](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#6efcb4e9-295e-425c-8860-40f415ef4935))
Moral progress for humans has never been a purely individual achievement. It has happened through argument, conflict, revision, and hard-won consensus across generations. A system that resolves moral questions faster than humans can engage with them might not accelerate that process. It might short-circuit it entirely.
I think asking these questions Socratically can help nudge the conversation into the open productively rather than letting it fester as an unexamined assumption. Also I think this line of questioning isn’t just intuition pump fodder, I think they are directly important to the project of AI alignment.[4](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#13e5d2e0-79f6-42fc-8d1e-fcae403c2f6b)
> Refusing to ask whether AI could exceed human moral reasoning doesn’t make the question safe. It just means we’ll answer it by accident, badly, and too late.
Handled carelessly, this question causes damage. Left unasked, it causes more.
## Footnotes
1. The claim is easy to make sloppily. “More moral” conflates several things that need to be separated:
a) Moral knowledge (knowing more facts relevant to ethics)
b) Moral reasoning (drawing better inferences from values)
c) Moral judgement (applying principles wisely in context)
d) Moral motivation (actually being moved by moral considerations – which is one of my core focus points of activism) [↩︎](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#6ebcc18c-d890-4a28-8b01-27945a532c66-link)
2\. This was brought up in an interview with Nick Bostrom [↩︎](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#114785ab-004c-4882-b8c8-c0437942e9ec-link)
3\. See Eyal Aharoni’s and Danica Dillion’s work on Moral Turing Tests – presentations and interviews [here](https://www.scifuture.org/eyal-aharoni-breaking-the-moral-turing-test-studies-of-human-attribution-and-deference-to-ai-moral-judgment-and-decision-making/), [here](https://www.scifuture.org/ai-outscored-humans-in-a-blinded-moral-turing-test-should-we-be-worried-dr-eyal-aharoni-explains/) and [here](https://www.scifuture.org/danica-dillion-ais-moral-compass-better-than-expected-now-what/). [↩︎](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#6efcb4e9-295e-425c-8860-40f415ef4935-link)
4\. The grounded values approach actually requires asking questions like:
– What should AI align to?, Is morality a cohesive alignment target?, is there a fact of the matter about moral improvement, or is “more moral” just “more aligned with our current intuitions”?
– What would it mean to verify that an agent has better moral judgement than us, given that we’re the ones doing the evaluating? (see work one recently on comparative moral Turing Tests)
– If humans are themselves imperfectly morally motivated, what does alignment to human preferences actually track?
– How much of human moral failure is motivational versus epistemic?
– Is moral motivation necessarily tied to phenomenal experience, or could a system be genuinely motivated by moral considerations without anything it’s like to be it?
– Can motivation be grounded without being felt?
– Does sustained deference to AI moral judgement atrophy human moral reasoning capacity, and what are the systemic risks of that atrophy – both for individuals and for the collective processes through which moral knowledge has historically developed?
Also see: **[Why Are We Afraid to Ask Whether AI Could Be More Moral Than Humans?](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/)**
Nianfo Meditation & Wisdom Talk | Weekly Gathering
Nianfo Meditation & Wisdom Talk \|
Weekly
Join us every Wednesday evening for a
peaceful session of Nianfo (Amitabha
chanting) Meditation and Wisdom Talk
at Hai Hui Shan Teamoo Meditation
Space.
Through Amitabha recitation, meditation,
and Dharma wisdom, we cultivate inner
peace clarity, compassion, and spiritual
growth in daily life.
Benefits of Nianfo Meditation:
Calm the mind and reduce stress
Improve focus and mental clarity.
Cultivate compassion and positive
energy.
Deepen spiritual connection and
wisdom.
Support emotional balance and
well-being.
Starting: 3rd June 2026
Every Wednesday 7:00 PM - 8:30
PM
📍 Hai Hui Shan • Teamoo Meditation Space
Lv1/141 Toorak Rd, South Yarra VIC 3141
💛 Free Event — All Are Welcome
Come with an open heart.
“One thought of Amitabha, innumerable blessings.One sincere recitation, peace and wisdom arise.”
🙏 Namo Amitabha Buddha
🙏 Namo Amituofo
Health, Wealth & Happiness (Success) Through Communication, Free Class!
Health, Wealth & Happiness (Success) Through Communication, Free Class!
Perhaps unnoticed by ourselves but your Communication level is your Life's Most Valuable Skill.
You learned how to talk..... but did you learn how to communicate?
You need outstanding communication skills to have fulfilling relationships and truly get what you want out of life.
Experts estimate that lack of communication is the leading cause of all failed relationships.
Friendships, family, peers, professional and intimate relationships are all affected by the proficiency of your communication - The better the communication, the better the relationship. Communication is more then just speaking and listening - it is the foundation upon which every relationship in your life is build.
Communication - real communication can take down invisible walls that block understanding and prevent happiness and success.
Correct communication is integral to your prosperity (ability to earn and control money) and well-being (Health and Happiness).
Today you will learn that there are 18 essential exact interpersonal communication skills needed to boom your self-confidence and life itself.
The solvent for anyone's' problems is improved Communication.
Therefore improving your knowledge about communication and improving your skills will transform your future.
Free Parking, Coffee and Tea provided.
Unable to attend our meetups? : Watch Scientology Network TV. go to : www.scientology.tv or www.twitter.com/scientologytv or www.facebook.com/scientologytv or Instagram.com/scientologytv or www.youtube.com/scientology This free class is open to all people of goodwill. Our meetup classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. Our meetups contain TOOLS for better living that will assist you in achieving your goals!
BRUNSWICK FREE SALSA, CUBAN SALSA, RUEDA & BACHATA CLASSES - EVERY WEDNESDAY
**2026 BRUNSWICK FREE SALSA CLASS,**
**CUBAN SALSA & RUEDA DE CASINO CLASSES**
**\- NOW OPEN \-**
with **BACHATA** included in a
**shared MONTHLY program**
**EVERY WEDNESDAY**
at:
**BRUNSWICK UNITING CHURCH HALL**
214 Sydney Rd,
Brunswick
**\* Church Hall entrance is on Merri Street,**
Walk up the car driveway on the left side of the church,
Enter through the metal fence gate
The Hall is directly ahead
**EVERY WEDNESDAY**
**6.30PM - LEARN SALSA for FREE!**
**INTRODUCTION TO SALSA CLASS**
\- This session is a full class & have been opened to the community\,
to give anyone interested in learning Salsa to come try for **FREE**!
\* This is a complete class.
\- Learn the Salsa basics for free with no pressure to stay on to do the pay lesson\.
\- Once you have learnt the main basics\, we partner you up and show both ladies and men how to dance their steps together\, with the men how to lead and the ladies how to follow\.
\- By the end of the 6\.30PM Free Salsa Session\, you will already be
able to Salsa!
**This Free Salsa class is open to anyone wishing to give Salsa a try!**
***with:***
\* Easy to follow, step by step breakdown of the main basics
\* Learn at your own pace
\* Come as often as you like to make your Salsa basics strong
\* No pressure to stay on to do any of the pay lessons
\* No partner or dance experience required!
\* All welcome - bring your friends & enjoy a fun night of learning
to Salsa!
**AFTER THE FREE CLASS?**
If you enjoyed the Free class & wish to take your dancing to the next level, the free class is followed by the main
Cuban Salsa Beginner class (Beginner to improver level).
**2026 BRUNSWICK**
**WEDNESDAY PROGRAM:**
**\* 6.30PM - INTRODUCTION TO SALSA BASICS (Free Session)**
\- GET STARTED WITH LEARNING THE SALSA BASICS\!
\* This is a complete class
\* Easy to follow, step by step breakdown of the main basics
\- This session prepares you for the main Cuban Salsa Beginner
lesson that follows after.
**\- INTERVAL** - **REGISTRATION** with **Dance Practice**
**\*\* 7.30PM - 8.30PM**
**BEGINNER CUBAN SALSA (Main Class)**
*Cuban Salsa (Beginner to Improver Level)*
\- ALL students joining this part of the Beginner class are
expected to know their Salsa basic steps
**Total Beginner Class with free class: 1 hour & 30 Minutes)**
followed by the
**NEW SHARED MONTHLY PROGRAM:**
===============================
**\*\* CUBAN SALSA NIGHTS ONLY \*\***
**HELD every 1ST & 3RD WEEK of every MONTH**
**\- ON 5 WEEK MONTHS – this is on the 1ST\, 3RD & 4TH weeks**
(\* No Bachata on these days)
**8.30PM - 10.00PM**
**CUBAN SALSA INTERMEDIATE**
(Cuban Salsa & Rueda De Casino)
\- Ideal for students who are confident with their Beginner
steps and turns. This level will extend your
Salsa dancing to the next level.
===============================
**\*\*\* BACHATA & CUBAN SALSA NIGHTS \*\*\***
**\- Held** on the **2ND** & **LAST WEEK** of every **MONTH**
**8.30PM – 9.30PM**
**BACHATA**
*(Beginner to Improver)*
followed by
**9.30PM – 10.30PM**
**INTERMEDIATE**
**CUBAN SALSA & RUEDA DE CASINO**
(\* Normal 1 HOUR CLASS)
\- Ideal for students who are confident with
their Beginner steps and turns. This level will
extend your dancing to the next level.
**CLASS COST:**
**CASUAL/DROP-IN ATTENDANCE:**
**\*\* CUBAN SALSA ONLY NIGHTS\*\***
– Intermediate Salsa (1.5hrs) - $25/class
\* Beginner Salsa Class – $20
**\* DO BOTH** Beginner Salsa Class
& Intermediate Cuban Salsa (1.5hr) Class – Only $35
**\*\* BACHATA & CUBAN SALSA NIGHTS\*\***
\- On 2nd & last Week of every month
ANY MAIN 1 HR CLASS – $20
**\* DO ANY 2 MAIN CLASSES** – Only $30
**\* DO ALL 3 MAIN CLASSES** on the night – $35
(Beginner Salsa, Bachata & Intermediate Salsa)
**PAYMENT OPTIONS:**
\* **CASH** recommended to avoid Eftpos sees
\* **EFTPOS** \- Visa or Mastercard accepted
– Please note – there is a 1.9% surcharge when using Visa or MC
credit cards
\* Please note: We do not accept Diners & American Express cards
**CLOTHING & SHOES:**
Comfortable casual clothing.
Best shoes are low or flat smooth sole shoes
when starting, like leather sole shoes.
Avoid sandals, open toe shoes.
Avoid high heels when starting to avoid injury
Avoid track shoes or runners as these grip the floor
and can interfere with your stepping and turns
**MEDICAL:**
Anyone with breathing problems, heart conditions, knee, back or shoulder injuries and who are taking prescribed medication, please consult with your doctor first before joining any classes.
**COVID PROTOCOLS:**
\* If you have flu like symptoms or feeling unwell, please do not any attend any classes
\* If you are a first contact, as a precaution, pls do not attend any
classes until after 7 days of negative tests
\* Sanitise hands frequently
*We look forward to having you join us!*
Sunday Meditation | Community Building | Connection | Meet New People
**Who We are..... 🤝**
Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*.
And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections.
The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings.
✨ **Do you wish to....**
* Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity
* Connect with like-minded people in your local community and foster meaningful connections
* Meet others who are passionate about growing, uplifting themselves, and supporting others
* Share insights from your personal journey (or simply listen and learn)
Or maybe you just want to...
☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.**
**What’s on the evening’s flow?**
* **Open meet & greet** – connect and settle in
* **5 min guided meditation** to land into the space and connect within
* **Sharing circle** (totally optional!) – share your thoughts or simply listen
* **20-30 min guided meditation** – for relaxation and deeper connection
**Where?**
📍 **250 George St, Fitzroy VIC 3065**
Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).**
**What to bring?**
* **Donation:** A contribution of **$15 or more is recommended**.
Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing.
* **Warm jumper/jacket** (just in case!)
* **Water**
* **Any books/resources/inspiration you’d love to share**
**Important Notes:**
* Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message.
* **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future.
* Attendees under 18 must have a guardian present.
**Everyone is welcome!**
All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed.
The event runs for about **2.5 hours**, but you’re free to come and go as you need.
FREE English Conversation Class
Join us to learn and practice some English. And have some fun at the same time! We have a different topic every week including a ten minute talk from the Bible.
We look forward to meeting you!
The Cause of Suppression - Why are People Unwell?
**Why are some people unwell in all so many ways more often than others?**
**Why are some accident-prone? Why are people struggling?**
Why are people suppressed and how can this be lifted?
And is there a reason others live their lives on an emotional seesaw, doing well one day and badly the next?
What is behind failed businesses and broken families?
What is the cause behind your own unexplained failures and misfortunes and unhappiness.
When someone suddenly starts making mistakes or doing or thinking about stupid things, it is caused by something.
Or when one feels happy and well and, for no apparent reason, suddenly starts feeling down.
Someone or something made this happen.
There is an explanation, and it has nothing to do with the gods, fate or the position of the stars.
In fact the actual reason behind these phenomena - and their resolution - will be detailed at our meetup.
L. Ron Hubbard was able to see through the complexities of human behavior and discover the underlying factors which explain the phenomenon of suppression in people - for it is suppression by others that causes these seemingly haphazard events.
Suppression definition: The actions or activities of squashing, sitting on, making smaller, refusing to let reach, making uncertain about reaching, rendering or lessening in any way possible to the harm of the individual; a harmful intention or action against which one cannot fight back.
You will learn the basic understanding on how to recognis people who wish you ill and those who should be your friends .
You will learn about the mechanics behind destructive yet commonplace situations and ways to counteract it.
It is data that could actually change your life tangibly and instantly, just as it has changed the lives of others.
You will also learn why some people you know do poorly in life and how you can help them regain their well-being.
Change your life for the better. Attend this meetup
Know Yourself, Know Life!
This free class is open to all people of goodwill. Our meetup free classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. They contain practical TOOLS for better living and will assist you in achieving your goals!
If today's date or time is not suited to you than let us know.
Compassion Events Near You
Connect with your local Compassion community
Unity of Columbus Resource Group for the Homeless – Volunteers Needed
The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others.
Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org
or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛
Rise and Shine with Atlassian - Reynoldsburg
Come chat about Atlassian tools and best practices at the Reynoldsburg Sunny Street Cafe and Breakfast is on Atlassian!
Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian!
Agenda
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Moderators
Kimberly Deal - Columbus Atlassian User Group Leader
Kevin Stanley - Columbus Atlassian User Group Leader
Greg Sprowls - Columbus Atlassian Community Leader
Hosted By
Kimberly Deal, Atlassian User Group Leader
Kevin Stanley, Chief Everything
Greg Sprowls, Agility Lead
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Global Partner
Atlassian (http://atlassian.com)
Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality.
Partner
Atlassian
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For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries.
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Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-reynoldsburg-5/.
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
The Non-competitive Tennis Partner Program
We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program.
[https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)
HCCO at the Pride Parade
We will be marching again this summer at Pride. Come ready to show your Pride and stand-up for every human's right to love, respect, and family!
* **Step-off:** 10:30AM
* **Route:** TBA
* **Lineup info:** TBA
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**!
The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*.
Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off!
Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831

























