Awareness and Mindfulness
Meet other local people interested in Awareness and Mindfulness: share experiences, inspire and encourage each other! Join a Awareness and Mindfulness group.
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Frequently Asked Questions
Yes! Check out awareness and mindfulness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the awareness and mindfulness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find awareness and mindfulness events near your location here. Connect with your local community and discover events within your area.
Awareness and Mindfulness Events Today
Join in-person Awareness and Mindfulness events happening right now
Beyond Quantum Physics - What Nisargadatta & Ramana Maharishi Knew About Reality
Quantum physics is now pointing at something the ancient sages already knew: reality is far stranger, and far more intimate, than anything we were taught.
What's surprising is that two Indian sages, one in a small Bombay room, one on a sacred hill in Tamil Nadu were pointing at the same thing long before the science caught up.
**What You'll Discover:**
In this talk you'll discover the exciting discoveries in quantam physics and how they resonate with non duality.
It will leave you with a clarity that doesn't depend on a belief system, or next spiritual experience. Just a direct recognition of what has always been here.
**Schedule**
* Talk by Rajiv followed by open Q&A
* Guided Meditation
* Spiritual networking. Make friends with others on the spiritual path
**About Rajiv**
Rajiv dedicated years of his life seeking enlightenment. His pursuit for truth, reality, emptiness and self-discovery took him through the profound depths of mysticism. He meditated 14 hours a day, stayed with monks, lived in the Himalayan caves, learned from wise sages and researched every major spiritual system, including Zen, Non Duality, Yoga, Buddhism etc.
Then one momentous morning in 2005, he experienced his first shift into higher states of consciousness, an inner spiritual awakening. This was followed by days of infinite ecstasy and bliss. Finally, the years of seeking culminated and he realised his own true nature.
He now shares his deep insights to help seekers progress on the path of awakening & meditation. His approach is secular, based on personal experience. You can read about his spiritual journey here — [https://innerspiritualawakening.com/rajiv-agarwal/my-journey/](https://innerspiritualawakening.com/rajiv-agarwal/my-journey/)
**Venue**
Kathleen Syme Library 251 Faraday Street, Carlton, VIC
We will be in Multipurpose Room 2.
We may take some photos to capture the moment. If you prefer not to be photographed, please let the organiser know at any time. This event is free and open to all adult seekers (18+). For inquiries please email Manpreet — [mysteriousmk@yahoo.com](mailto:mysteriousmk@yahoo.com)
Mangala Sutta Lecture Series
Join us for the Mangala Sutta
Lecture Series -a journey into
wisdom, blessings, and practical
teachings for everyday life.
Guided by Shifu Shengchi, this
8-week series explores the
timeless teachings of the Mangal
Sutta, offering insight into how to
cultivate true happiness, harmony
and well-being.
Starting: April 12,2026 (Every
Sunday)
Location: 7/663 Malvern Roac
Toorak VIC 3142
Weekly Schedule:
10:30 - 11:00 Baduanjin Qigong
(Eight Brocades)
11:00-12:00 Nianfo Meditatio
12:00-13:00 Vegetarian Lunch
13:00-14:00 Mangala Sutta
Dharma Talk
Whether you are new to
Buddhist teachings or looking
to deepen your practice, allare
welcome.
Join our Guided Meditation in Carlton North on Sundays at 5.30
Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Find out about our Centre's activities
Browse our bookshop for books, incense and dharma items.
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
The Power of the Subconscious Mind Seminar
**How to take control of your subconscious and harness its power!**
EVERY SUNDAY AT 11AM
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You'll gain insights into:
* The true definition of the subconscious
* How it generates unwanted emotions
* Its real purpose and function
* What determines the pressure it exerts on you
But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time.
FREE ADMISSION
Reserve your spot today. Seats are limited, so don't wait too long to sign up.
Sunday Meditation | Community Building | Connection | Meet New People
**Who We are..... 🤝**
Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*.
And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections.
The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings.
✨ **Do you wish to....**
* Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity
* Connect with like-minded people in your local community and foster meaningful connections
* Meet others who are passionate about growing, uplifting themselves, and supporting others
* Share insights from your personal journey (or simply listen and learn)
Or maybe you just want to...
☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.**
**What’s on the evening’s flow?**
* **Open meet & greet** – connect and settle in
* **5 min guided meditation** to land into the space and connect within
* **Sharing circle** (totally optional!) – share your thoughts or simply listen
* **20-30 min guided meditation** – for relaxation and deeper connection
**Where?**
📍 **250 George St, Fitzroy VIC 3065**
Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).**
**What to bring?**
* **Donation:** A contribution of **$15 or more is recommended**.
Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing.
* **Warm jumper/jacket** (just in case!)
* **Water**
* **Any books/resources/inspiration you’d love to share**
**Important Notes:**
* Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message.
* **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future.
* Attendees under 18 must have a guardian present.
**Everyone is welcome!**
All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed.
The event runs for about **2.5 hours**, but you’re free to come and go as you need.
Beyond Quantum Physics - What Nisargadatta & Ramana Maharishi Knew About Reality
Quantum physics is now pointing at something the ancient sages already knew: reality is far stranger,
and far more intimate, than anything we were taught.
What's surprising is that two Indian sages, one in a small Bombay room, one on a sacred hill in Tamil Nadu were pointing at the same thing long before the science caught up.
**What You'll Discover:**
In this talk you'll discover the exciting discoveries in quantum physics and how they resonate with non duality.
It will leave you with a clarity that doesn't depend on a belief system, or next spiritual experience. Just a direct recognition of what has always been here.
**Schedule**
* Talk by Rajiv followed by open Q&A
* Guided Meditation
* Spiritual networking. Make friends with others on the spiritual path
**About Rajiv**
Rajiv dedicated years of his life seeking enlightenment. His pursuit for truth, reality, emptiness and self-discovery took him through the profound depths of mysticism. He meditated 14 hours a day, stayed with monks, lived in the Himalayan caves, learned from wise sages and researched every major spiritual system, including Zen, Non-Duality, Yoga, Buddhism etc.
Then one momentous morning in 2005, he experienced his first shift into higher states of consciousness, an inner spiritual awakening. This was followed by days of infinite ecstasy and bliss. Finally, the years of seeking culminated and he realised his own true nature.
He now shares his deep insights to help seekers progress on the path of awakening & meditation. His approach is secular, based on personal experience. You can read about his spiritual journey here — [https://innerspiritualawakening.com/rajiv-agarwal/my-journey/](https://innerspiritualawakening.com/rajiv-agarwal/my-journey/)
**Venue**
Kathleen Syme Library 251 Faraday Street, Carlton, VIC
We will be in Multipurpose Room 2.
We may take some photos to capture the moment. If you prefer not to be photographed, please let the organiser know at any time. This event is free and open to all adult seekers (18+). For inquiries please email Manpreet — mysteriousmk@yahoo.com
Awareness and Mindfulness Events This Week
Discover what is happening in the next few days
Estuary (Balaclava) - AI and Consciousness
**AI and consciousness**
We will be delving into consciousness, trying to define or understand it and comparing this to what AI us or is not.
**VIDEOS**
[Will AI Ever Be Conscious?](https://youtu.be/VAFEmFSMfTg)
[Iain McGilchrist - Can AI Become Conscious?](https://youtu.be/2ldZ_TS-vxg?si=XcQDtykHhdVAfqwk)
[Consciousness is Not a Computation (Roger Penrose)](https://youtu.be/hXgqik6HXc0)
**Discussion Outline**
Is AI conscious?
Does Consciousness need emotions, morality or physical sensations?
Do you have to suffer pain to truely understand the universe?
What is Consciousness scientifically?
Is consciousness at the bottom and quantum and everything?
Intelligence needs understanding. Understanding needs awareness.
What is Consciousness in relation to God?
Drop In Meditation - Sunday Evenings in Carlton North
Sunday Evening Meditation 5.30 to 6.30pm
Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Find out about our activities.
Incense and other dharma books and items for sale
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
Enchanted Kirtan
Modern life moves fast.
Work, screens, notifications, constant thinking.
It’s easy to feel stressed, tired, or disconnected.
This Sunday, slow down with Kirtan - a powerful live music meditation experience.
Come for:
✨ Singing, dancing, and uplifting energy
✨ A calm mind and open heart
✨ A real sense of belonging
No singing skills needed!
Just calmness & connection.
🗓️Sunday \| 6\-8pm
🍴Incl Dinner
📍South Melbourne
Meditation on Sunday Evenings in Carlton North at 5.30pm
Sunday evening meditation from 5.30 - 6.30.
Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Browse our shop for books, incense and dharma items.
Find out what our Centre is offering
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
The Power of the Subconscious Mind Seminar
**How to take control of your subconscious and harness its power!**
EVERY SUNDAY AT 11AM
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You'll gain insights into:
* The true definition of the subconscious
* How it generates unwanted emotions
* Its real purpose and function
* What determines the pressure it exerts on you
But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time.
FREE ADMISSION
Reserve your spot today. Seats are limited, so don't wait too long to sign up.
Philosophy of the Body
Please join us this Sunday to discuss the philosophy of the body. This session will be hosted by Emma.
**We will meet at the Captain Melville at 2pm for a 2:15pm start sharp.**
**Please note that the $5 attendance fee to help with Meetup costs is now mandatory and will be collected when people arrive. This is assist the group with covering costs and to ensure all attendees contribute. Payment can be in cash or bank transfer.**
**Any extra moneys will go towards buying food and drinks for the table.**
There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged.
This event is also posted in the Philosophy Circle group.
Some questions that may be covered during the session:
* Does a disciplined body lead to a disciplined mind?
* Is vice versa true? Is it possible to be intellectually rigorous but physically undisciplined?
* Is the mind just what the body/brain does?
* Is the modern obsession of fitness and optimisation a pursuit of discipline? Or is it something else?
* Where does discipline end and obsession begin when it comes to our bodies?
* Should we try to overcome the limits of our bodies?
* At what point do enhancements stop us from being human?
* Do you want to enhance your body? If so, how? And why?
* Can you be born in the wrong body?
* Should we be allowed to sell organs? What about surrogacy?
* Is euthanasia the ultimate in having control over our bodies?
* Does the body have a purpose?
* If you could upload your mind into a machine, would you still exist?
* Should we try to extend our lives as much as possible? Would this change how we live and give meaning to life?
Hope to see you there!
Philosophy Roundtable: Philosophy of the body
Please join us this Sunday to discuss the philosophy of the body. This session will be hosted by Emma.
**We will meet at the Captain Melville at 2pm for a 2:15pm start sharp.**
**Please note that the $5 attendance fee to help with Meetup costs is now mandatory and will be collected when people arrive. This is assist the group with covering costs and to ensure all attendees contribute. Payment can be in cash or bank transfer.**
**Any extra moneys will go towards buying food and drinks for the table.**
There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged.
This event is also posted in the Socrates Cafe group.
Some questions that may be covered during the session:
* Does a disciplined body lead to a disciplined mind?
* Is vice versa true? Is it possible to be intellectually rigorous but physically undisciplined?
* Is the mind just what the body/brain does?
* Is the modern obsession of fitness and optimisation a pursuit of discipline? Or is it something else?
* Where does discipline end and obsession begin when it comes to our bodies?
* Should we try to overcome the limits of our bodies?
* At what point do enhancements stop us from being human?
* Do you want to enhance your body? If so, how? And why?
* Can you be born in the wrong body?
* Should we be allowed to sell organs? What about surrogacy?
* Is euthanasia the ultimate in having control over our bodies?
* Does the body have a purpose?
* If you could upload your mind into a machine, would you still exist?
* Should we try to extend our lives as much as possible? Would this change how we live and give meaning to life?
Hope to see you there!
Awareness and Mindfulness Events Near You
Connect with your local Awareness and Mindfulness community
The “I” of the Storm: Embracing Conflict, Creating Peace Workshop
In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion.
Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.
Mindful Photography Walk – A Gentle Pause in Nature
Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))**
This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present.
We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss.
📷 You don’t need any photography experience — a phone camera is enough.
This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people.
🌿 What to expect:
• A slow-paced, relaxed walk
• Moments of silence and observation
• Simple reflection prompts
📍 Location: [ Red Trabue Nature Preserve]
⏱ Duration: \~60 minutes
This is a small, initial gathering as I begin creating this space through WellGratiVibes — a blend of mindfulness, nature, and quiet connection.
If this resonates with you, you’re welcome to join.
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.

























