Conscious Living

Start your week with ease, strength, and mobility. **Wake Up Yoga for Mobility & Strength** is designed to gently awaken your body while building stability and strength. Through mindful breathing, smooth mobility work, and steady strengthening poses, you’ll release stiffness, improve range of motion, and feel energized for the day ahead. This practice helps you move better, feel stronger, and start your day grounded and focused. Suitable for all levels.

## Rhythm, Connection & Latin Energy #### Step into the world of Salsa, get to know new Friends & feel the music uplifting Your mood. ‍ This class invites You to explore connection, flow & expression through one of the most vibrant and social dance styles. Whether You are stepping onto the dancefloor for the first time or looking to refine Your basics, this session is designed to meet You where You are. Led by Ankit, a Berlin-based creative with over 10 years of experience on and off the dancefloor, this class blends structure with warmth and passion. Specializing in Salsa, Kizomba, and Bollywood, Ankit brings a unique teaching style that makes learning feel natural, engaging & fun. ‍ > In this one-hour session, You will learn the foundations of Salsa, develop timing and coordination & most importantly, enjoy the connection between music, movement & people. Expect a welcoming atmosphere, clear guidance & a space where You can build confidence and simply enjoy the dance. ‍ ##### PARTNER NEEDED? You are welcome to join on Your own or come with a partner. We will form pairs on the spot, creating a relaxed, social & inclusive atmosphere where everyone can connect and feel comfortable. ‍ Come to feel supported, energized, inspired & celebrate the joy of Salsa. ‍ **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Ankit & DNA. LEVEL: All levels WHAT YOU NEED: salsa shoes (recommended, not necessary) COSTS: €15 Regular (Online / Box Office) \- Free for DNA\. Members

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

Kommt am 2. Montagabend im Monat ins Offene Wohnzimmer zum Open Draw! Raucht Euch auch manchmal der Kopf von zu viel PC-Arbeit? Der Asphalt der Stadt ist heute wieder viel zu grau? Ihr würdet am liebsten mal wieder wild auf einem Blatt Papier rumklecksen oder gedankenverlorene Linien zeichnen? Höchste Zeit zur Tat zu schreiten! Wir wollen in entspannter Atmosphäre die kreativen Zellen auf Volldampf fahren und uns der Inspiration überlassen. Mit Musik im Hintergrund sowie Wein, Tee und Snacks im Repertoire wird dann gekleckst, gemalt, gezeichnet, geklebt, geredet und gelacht. Das Ganze kann sehr ambitioniert stattfinden, aber genauso zum Hirn-abschalten dienen. Austausch, Bilderswapping und gegenseitige Tipps/Kritik sind sehr willkommen. Material stellen wir (Kreide, Bleistift, Wasserfarbe, Acrylfarbe, Pastellstifte, Kohle, Papierbögen, Spiegel, Postkarten, Zeichenbücher, Illustrierte). Sujet kann alles sein: Der/die Tischnächste, der letzte Traum, oder der Feldhase Dürers. Technik auch: Von (Selbst)portrait über Stilleben bis zur Comiczeichnung soll alles abgedeckt werden. Wir bieten jeden 2. Montag im Monat offene Treffen zum kreativen Arbeiten sowie gelegentlich technik- und themenbasierte Workshops an. Wie immer wird um eine Spende für Raummiete/Material von 5-10€ gebeten. Anmeldung: Katharinav.runnen@gmx.de

**Spirituelle Gespräche** *„Anerkennung geschieht durch Dankbarkeit, welche unsere Herzen für das ECK geöffnet hält. Wenn Dankbarkeit verloren geht, ist das Resultat spirituelle Armut. . . . Dankbarkeit öffnet Quellen der Kreativität, weil ein dankbarer Mensch entspannt ist.“* Harald Klemp, *Das Lebendige Wort, Buch 1, S.185*

### Ready to move, sweat, and feel unstoppable? This weekly beginner-friendly class blends high-energy **Dance Fitness** with the vibrant spirit of **Bollywood Hip Hop**. Expect powerful beats, expressive moves, and choreography that makes You feel confident from the very first session. ‍ We combine: * Easy-to-follow dance fitness sequences * Bollywood-inspired arm work and expressions * Hip Hop grooves and attitude * Cardio training that feels like a party ‍ No previous experience needed. Just bring Your energy and an open mindset. ‍ This class is about: * Building confidence * Improving coordination * Boosting stamina * Connecting with music * Having fun in a supportive community Perfect for beginners who want to start dancing without pressure — but with full power. ...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club See You soon :) Love. DNA. *** \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

Du möchtest gemeinsam mit anderen Menschen in einer inspirierenden Umgebung meditieren und deinen Geist zur Ruhe bringen? An diesen Abenden kannst du die Meditation kennenlernen und vertiefen. Dieses Event findet sowohl online als auch vor Ort im Dharma Mati Berlin (Soorstr. 85, 14050 Berlin) statt. Um an diesem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/936473546 (Meeting-ID: 936-473-546).

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

☀️🌻Swing am Gleisdreieck – EVERY TUESDAY WITH LIVE MUSIC🌻☀️ Swing am Gleisdreieck is back! Every Tuesday: Outdoor dancing and live bands! Invite your friends and let’s have a big party. Join our Lindy Hop dance classes beforehand! Enjoy amazing coffees, drinks, and snacks at Jules while experiencing the best swing dance in town! 📌 Free entrance for the concert / Donation based (10€ recommended) 🍃18:00 – 19:00: Anfänger Lindy Hop (Außen) w/ Team Swing Base 🍃18:00 – 19:00: Intermediate Lindy Hop (Innen) w/ Valentina & Clément 🍃19:05 – 20:05: Intermediate / Advanced Lindy Hop (Innen) w/ Valentina & Clément 🍃20:10 – 21:10: Balboa Intermediate w/ Valentina & Clément 🍃 Drop-In 15€ // 4-Classes-Card 50€ 🎵 Social & Live Music 19:00 – 22:00 📌 Location: Jules B-Part, Luckenwalder Str. 6b, 10963 Berlin For more information, visit us at https://swingbase.de/gleisdreieck

**😋 Desire and Addiction 😋** “*People are always asking me how they can give up anger, but no one has yet asked me how to give up desire.*” (Tenzin Palmo) **Desire, craving and the like as well as how to overcome them or deal with them skillfully have been a huge topic in most ancient spiritual traditions. Addiction is connected with the mechanism of attention (besides its connection with dopamine and certain areas of the brain). Is there is an addiction that is not attention-based? Moreover, Desire and Addiction relate to concepts such as Karma, Polarity, Oneness, Bliss, Evolution and much more.** **Let’s share for an afternoon about what desire and addiction is, how it comes up in our life and in spiritual practice and what kind of skillful ways to deal with it we may have.** *"He who wishes to preserve virtue, wealth, and love in this world and the next must [...] master his senses."* (Kama Sutra) 💫 **What this event offers for you:** - Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) - Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** - Anna Lembke about Dopamine on the Huberman Podcast (2 hours): [https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T](https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T) - Anna Lembke about Dopamine on the Huberman Podcast (30 minutes summary): [https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD](https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD) - Sadhguru on Desire: [https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB](https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB) - J. Krishnamurthi on Desire: [https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk](https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk) - Mingyur Rinpoche on practicing with dualities: [https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55](https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55) - Ram Dass on Desire: [https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog](https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog) - Lama Tsultrim Allione on an introduction to the five Buddha Families: [https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1](https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1) - Ven. Yönten on the details of the emotions related to the five Dhyani Buddha Families: [https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750](https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*Whenever a temptation comes up, we regard it as fantastically evil or challenging and we jump sideways, like a temperamental horse. There is a big problem with that: we have not accepted our world thoroughly, properly, and fully.*" (Chögyam Trungpa)

**PLEASE ALWAYS CHECK THEIR REPECTIVE WEBSITES! Sometimes they cancel events and you don't want to go there for nothing.** This Contact Jam happens every friday. Entry is 4€ depending if there is live music. https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/7/5/1/7/600_455309975.jpeg It's a nice longish room with a dance floor. There is live music on every 1st, 3rd & 5th friday. And a silent jam on every 2nd & 4th friday. Their Homepage (http://www.phynixtanzt.de/m_einstieg.html#freitags)

We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >>>](https://momence.com/l/oAhRRKdZ)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 14th of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

**PLEASE ALWAYS CHECK THEIR REPECTIVE WEBSITES! Sometimes they cancel events and you don't want to go there for nothing.** This Contact Jam happens every thursday. Entry is 5€. The room is huge! Sometimes with live music. Their Homepage (http://marameo.de/kurse/marameo-contact-jam/) https://www.marameo.de/wp-content/uploads/marameo_%C2%A9Christian_Schneider_11.jpg

#  Berlin Workshop Series RECONNECT WITH YOUR ROOTS, RECLAIM YOUR POWER Connecting to Self, Ancestors, and the Earth Do you sometimes feel cut off from your true strength? Between daily stress, endless to-dos, and outside expectations, there’s often little space left for you. For real fulfillment. For the feeling of truly belonging. This is where this special 3-part workshop series with Te Arahi — guardian of Māori wisdom from Aotearoa New Zealand — begins. Over three Saturdays, return to what truly holds you: Inner alignment instead of constant tension  Real, nourishing connection instead of surface-level contact  Deep relationship with yourself, your lineage, and the Earth What awaits you: Te Arahi guides you through the “3 Baskets of Knowledge” — a thousands-of-years-old Māori tradition for living in balance. With breathwork, visualization, movement, sound & ceremony, you come back into your power. ► Karakia – Sacred invocations for protection & guidance ► Hongi – The traditional greeting: sharing the breath of life ► Pepeha – Discover the roots of your identity and tell your story ► Turangawaewae – Feel and embody your rightful place in the world ► Haka – Powerful movement that releases blocked energy For you, if you... ✓ Seek more self-trust & inner calm ✓ Want to set healthy boundaries and deepen relationships ✓ Long for real spirituality & grounding that you can feel in your body The Journey: Workshop 1 – The Power Within You The first path leads you inward, connecting with your true self. Meet yourself anew. Recognize old patterns and inner voices, and begin to release them, making space for your original self. Saturday\, 13 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Workshop 2 – The Power of Connection The second path focuses on relationships with others and your ancestors. Explore Whakapapa, your ancestral lineage, and understand how their experiences shape your life. In Māori culture, ancestors are a living source of identity, belonging, and strength. Saturday\, 20 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Workshop 3 – Connection to the Origin The third path leads you back to the origin: your relationship with Mother Earth and the source. Experience traditional Māori practices like Karakia and Whakataukī, calming your mind and realigning your energy. Saturday\, 27 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Journey deepest in the full series, or drop in for the theme that calls you most.  Feel the energy: Workshop impressions → [https://www.youtube.com/watch?v=nwqvx7EPYfA](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dnwqvx7EPYfA%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4YXZ56nIzlIfc6Aip7gucqOpS9yZu0iyrzPZn2gDts6uEDR0fk5CuqG_WhLw_aem_mzKsaX0FWn-y-vIFtsUqjw&h=AUBkm32-bTPUSDQhG7w2YEHMs7VadX44KHse6HmSmqsnaLXbNT5qXl5b2arY4ecjt4_Z_MeRGFaMXrK52vuwaaJb6wP_AoX3zL99ceHYRs-EmjMougQSSK4aLJ1lhFs6EZrls0KY_9ZHqwm1ql21KUdAnBE6QYk2&__tn__=q&c[0]=AUA9f4whCSGqFuTlrFoGSZqyiD6Fe3Y7Nr5TmDhd7cggvieXNWnk7I-WYvhWkxHCH8m2vdnDxoXRwbyJLyotB_7-F5xP7KsquotzWPILbQMVOaeElEu-_rw6nPpRXMb4aUH22N_IT_svoxRo7TdUq9Qy3UR7_sAR3eY)  Saturdays 13 / 20 / 27 June 2026 \| 15:15 – 17:15  Mindful Life Berlin, Prenzlauer Berg  Held in English  Single workshop: €37 \| 3\-part bundle: €95  Spots are limited – secure your ticket now: [https://buytickets.at/tetaneakelimited/2201625](https://buytickets.at/tetaneakelimited/2201625?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR67P61qn5zFqYowZpas6b7bhwcb4BE5DhWEn9leICk7Ti-oR1lZNOSJTNroSQ_aem_Q9rYxF1-aPWjHkrM5jubyA) About Te Arahi: Māori guide, mentor & coach from New Zealand. He carries the wisdom of his ancestors and shares it with humility and courage. As a guardian of the Ngā Puhi tradition, Te Arahi has traced his lineage back 26 generations, living this knowledge as experience, not just theory. His mission: to remind people of their inner strength. Questions? Reach out: Te Arahi Bryers – tearahibryers@gmail\.com \| [www.tetaneake.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.tetaneake.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-LGViYoR8ZSkJg7Nsaq1DG0F-zsqq2uCwwM3KG7uGT37jrXYtOoVDiLQ1rw_aem_jSdGL1H2XLmyMy3nmDCjyA&h=AUBARBTkZJJ7_q9QO214QgETH--OT17hkqGoq7Lwu30enGS6wRNcwOdkMXDyoGzdpu_u4FRC8tX_2-ofusSGPcjbd6WJhyhXW1edBUJV1fQbMfp349zOURmED6j1a5-1MrOHGgAwaslrHPZukMR2qPKG8Aivu6nt&__tn__=q&c[0]=AUA9f4whCSGqFuTlrFoGSZqyiD6Fe3Y7Nr5TmDhd7cggvieXNWnk7I-WYvhWkxHCH8m2vdnDxoXRwbyJLyotB_7-F5xP7KsquotzWPILbQMVOaeElEu-_rw6nPpRXMb4aUH22N_IT_svoxRo7TdUq9Qy3UR7_sAR3eY) Organized by Te Tane Ake Limited Come as you are. Leave with more of you. We look forward to you  [#MaoriWisdom](https://www.facebook.com/hashtag/maoriwisdom?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#SelfEmpowerment](https://www.facebook.com/hashtag/selfempowerment?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Berlin](https://www.facebook.com/hashtag/berlin?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Workshop](https://www.facebook.com/hashtag/workshop?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Mindfulness](https://www.facebook.com/hashtag/mindfulness?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#InnerStrength](https://www.facebook.com/hashtag/innerstrength?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#AncestralHealing](https://www.facebook.com/hashtag/ancestralhealing?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Embodiment](https://www.facebook.com/hashtag/embodiment?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#ReconnectWithYourRoots](https://www.facebook.com/hashtag/reconnectwithyourroots?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q)

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

# **Saturday, June 20, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Band: Gem City Revelers** **Caller: David Mould** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.