Reduce Stress

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

Come & join our exciting puppy cuddle and puppy play events, at the weekends! You do not need a puppy - We will bring a litter of adorable Puppies! **Please book your ticket in advance directly on our website: www.puppyluv.co.uk** Join us for a pawsome event that will surely put a smile on your face! Get ready to cuddle, play, and experience pure joy with adorable puppies. Open to all the family. Our events not only benefit us but they hugely benefit the puppies as well. Allowing each puppy to gain valuable socialisation and confidence skills, exposing them to new smells, people, and environments in a safe and secure event space. And let’s not forget, these puppies will be receiving lots and lots of love from everyone that attends! ❤️🐾 This in-person event will take place EVERY SATURDAY AND SUNDAY in Herne HIll. SE24, Just a five minute walk from Herne Hill train station. This is a paid event. Please book in advance via our website: https://puppyluv.co.uk/puppy-events/ Tickets are £40 for adults and £20 for children Please book your ticket in advance directly on our website: www.puppyluv.co.uk Come along and unleash your inner child and let the furry bundles of happiness brighten up your day. Interacting with puppies has been proven to have a positive impact on mental health and overall wellbeing. So, whether you're a dog lover or just looking for a mood boost, this event is perfect for you. Don't miss out on this tail-wagging opportunity to forget your worries and enjoy some quality time with these adorable four-legged friends. Remember to bring your camera to capture those precious moments! Mark your calendars and get ready for a wag-tastic time at our "Puppy Luv and Wellness" event: Come and play with Puppies. Boost your Happiness and Wellbeing! For more information, exclusive offers and competitions, please follow us on Instagram: https://instagram.com/puppyluvandwellness?igshid=OGQ5ZDc2ODk2ZA== puppyluvandwellness Also, please visit our website: www.puppyluv.co.uk for our FAQs and Terms and Conditions.

PLEASE NOTE APPROX 30-35 MEMBERS WILL BE ON THE WALK, NOT WHAT IS ADVERTISED, AS ONLY ABOUT HALF THE MEMBERS TURN UP WITH MOST MEETUP GROUPS. Hi all, cost & info below, a healthy 5.5 mile circular incredible afternoon's walk amongst the beautiful canals of Old Street and find out some brief local history along the way and meet new friends. We will go to very rare areas of London you may have never seen. (**After this walk, there is a lantern-led night short walk. If you link both the walks together, the evening walk is HALF PRICE! The latter walk leaves from the same station. There is a break in between the walks to eat or drink locally before the next walk)** Daytime Walk: We have some Banksy Art without being behind perspex glass, did you know many roads in London in the days of horse carriages were made of wood? We will see the last piece of road left. The grave of William Blake (Jerusalem hymn) and Daniel Defoe (Robinson Crusoe) in a beautiful old victorian cemetery, the area of St Lukes, an incredible stroll along unknown parts of Regents Canal where we stop for a break, buy some cakes and use facilities, the charm of Hoxton Square, the first methodist preaching house, 30 ft murals and other stunning great art for the photographers in the group, also a delightful historic pub and some hidden gems! **WHERE TO MEET** \*\*(Please allow 15 minutes to arrive before departure time)\*\*Please meet outside the front of Liverpool Street Mainline Rail Station by Kindertransport Statue which sits outside the front of the station by McDonald's, directly opposite Liverpool St underground station, Vodafone & Costa Pronto shops. (Please Note: Not Hamilton Hall Wetherspoons pub entrance) **COST** £10 cash/card payment by simply turning up on the day. There is no charge to RSVP beforehand on the Meetup event. Walks are normally 90% full before the day, so an early RSVP is advisable to avoid disappointment. **AFTER SOCIAL DRINKS/MEAL (For attendees of the walk only sorry)** Eastway Brasserie. Table reserved for 18 persons. 40 Liverpool Street, EC2M 7QN. Old Street was recorded as Ealdestrate in about 1200, and le Oldestrete in 1373. The road is of ancient origin, it lies on the route of an old Roman connecting Silchester and Colchester Hoxton "Hogesdon" is first recorded in the Domesday Book, meaning an Anglo-Saxon farm (or "fortified enclosure") belonging to Hoch, or Hocq. Shoreditch In the 16th century, Shoreditch was an important centre of the Elizabethan Theatre. During the 17th century, wealthy traders and French Huguenot silk-weavers moved to the area, establishing a textile industry centered to the south around Spitalfields. **ABOUT OUR LONDON WALKS** It is a 15-year fascinating journey together to explore the whole of beautiful, enchanting Secret London. The only walking group in the World offering this unique experience! The individual walks have been created from an original route several miles in length (usually on average about 50 miles) where we have checked every nook and cranny, every hidden alleyway, lane, lost cobbled path, cul de sac, avenue, road or street in that area for you! It is then shortened, to give back to you a magical walk with all the best bits of 'Lovely London', voted the best City in the World for the 10th year running! What is given back to you is the most scenic, healthy walk (usually 3-6 miles in length) with some of the walks containing hidden cobbled lanes, lost shops, secret gems, areas lost in time, wonderful views, idyllic Instagram photo shots and all sorts! Now and then some brief local info is mentioned or something of historical importance along the way. You will have plenty of time to chat and meet new friends whilst walking the amazing lost areas of London! So we welcome you to the colourful highlights of this fascinating City of London with simply wonderful things to see! **TERMS AND CONDITIONS** PLEASE ensure ARRIVAL at least 15 minutes BEFORE the start of the walk, sorry no latecomers are accepted for whatever reason. Members attend the unique walks from our different meetup groups. IF LATE, SORRY WE ARE UNABLE TO RECEIVE CALLS OR ANSWER EMAILS AS WELCOMING MEMBERS, LEADING THE WALK, AND CONCENTRATING ON THE SAFETY OF THE GROUP. PLEASE DO NOT BE LATE, YOU WILL NOT BE ABLE TO CATCH THE GROUP UP, PLEASE ARRIVE EARLY TO AVOID DISAPPOINTMENT. Part Tour - Medium pace walk from 'Visit England' Award-Winning Guide and our group featured in the National Press! Please Note: Some events, being a large attended meetup group will be an organised walk only, but members are very welcome to organise their own get-togethers after the event. You are required to be fit and healthy with appropriate footwear & clothing, responsible for meeting at the correct location, own safety and to not lose the group by viewing the organiser/making the organiser aware as much as possible, or follow/not lose sight of the person(s) from the same walk in front. We advise carrying water and some snacks. The organiser is also not responsible for any circumstances that may affect the group or personally such as personal accidents, rail information, engineering works, cancellations, rail strikes or delays, heavy traffic, tours affected, weather, walk paths or routes closed, postcodes for car parks or for when we arrive back at the station, or anything else not mentioned! By joining the event you agree to all the terms and conditions. No Dogs allowed sorry We really look forward to welcoming you on the walks/tours for a wonderful, great, fun day!

Holistic Wellness Workshop created by Fayzah. Tuning in to the frequencies of Air, Earth, Water, Fire, & Spirit. Breath work, meditation, emotional balancing, recuperating personal power, ancient trance dance, releasing blocks, healing, elevating consciousness. Accompanied by a impactful soundtrack representing each element. Your teacher BIO- Fayzah is a life long dancer, having trained in classical dance from an early age. She later had a full professional dance career out of New York City, where she danced in several Dance Companies, and toured worldwide as an invited solo artist. Fayzahs love for different types of music led her to discover the dance styles that sprung from these musical genres, including various world music, funk styles, african, and latin, to name some. Being of mixed race and ethnicity, and having grown up in three different continents speaking multiple languages, informed her global perspective, as well as coming from a family with a strong artistic lineage. Fayzah's genre bending dance classes are brought to you after many dedicated years of learning several dance styles in their pure forms, before mixing. Traveling to, and living in the countries of origin where these dance styles came from, has brought her additional understanding and appreciation. Aside from dance, she is an accredited Self Development & Wellness educator. At times this combines with dance, and other times presented as separate educational content. She loves guiding her class participants in bringing out their own unique expression.

This is an invitation for dancers of any style & novices alike, to expand your personal expression within your own dance. Make the music bounce into the 3D, get supernatural, & ride the groove. Express yourself by developing your Dance Toolkit to include illusions, gesture, glides, popping techniques, pelvic & torso rotations, accents, and more. Where rhythm, waving, beats, and isolations meet. Load up on funk, flavor, and spice. Your teacher: BIO- Fayzah is a life long dancer, having trained in classical dance from an early age. She later had a full professional dance career out of New York City, where she danced in several Dance Companies, and toured worldwide as an invited solo artist. Fayzahs love for different types of music led her to discover the dance styles that sprung from these musical genres, including various world music, funk styles, african, and latin, to name some. Being of mixed race and ethnicity, and having grown up in three different continents speaking multiple languages, informed her global perspective, as well as coming from a family with a strong artistic lineage. Fayzah's genre bending dance classes are brought to you after many dedicated years of learning several dance styles in their pure forms, before mixing. Traveling to, and living in the countries of origin where these dance styles came from, has brought her additional understanding and appreciation. Aside from dance, she is an accredited Self Development & Wellness educator. At times this combines with dance, and other times presented as separate educational content. She loves guiding her class participants in bringing out their own unique expression.

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Hi all, cost & info below, a healthy 5.5 mile circular incredible afternoon's walk amongst the beautiful canals of Old Street and find out some brief local history along the way and meet new friends. We will go to very rare areas of London you may have never seen. (**After this walk, there is a lantern-led night short walk. If you link both the walks together, the evening walk is HALF PRICE! The latter walk leaves from the same station. There is a break in between the walks to eat or drink locally before the next walk)** Daytime Walk: We have some Banksy Art without being behind perspex glass, did you know many roads in London in the days of horse carriages were made of wood? We will see the last piece of road left. The grave of William Blake (Jerusalem hymn) and Daniel Defoe (Robinson Crusoe) in a beautiful old victorian cemetery, the area of St Lukes, an incredible stroll along unknown parts of Regents Canal where we stop for a break, buy some cakes and use facilities, the charm of Hoxton Square, the first methodist preaching house, 30 ft murals and other stunning great art for the photographers in the group, also a delightful historic pub and some hidden gems! **WHERE TO MEET** \*\*(Please allow 15 minutes to arrive before departure time)\*\*Please meet outside the front of Liverpool Street Mainline Rail Station by Kindertransport Statue which sits outside the front of the station by McDonald's, directly opposite Liverpool St underground station, Vodafone & Costa Pronto shops. (Please Note: Not Hamilton Hall Wetherspoons pub entrance) **COST** £10 cash/card payment by simply turning up on the day. There is no charge to RSVP beforehand on the Meetup event. Walks are normally 90% full before the day, so an early RSVP is advisable to avoid disappointment. **AFTER SOCIAL DRINKS/MEAL (For attendees of the walk only sorry)** Eastway Brasserie. Table reserved for 18 persons. 40 Liverpool Street, EC2M 7QN. Old Street was recorded as Ealdestrate in about 1200, and le Oldestrete in 1373. The road is of ancient origin, it lies on the route of an old Roman connecting Silchester and Colchester Hoxton "Hogesdon" is first recorded in the Domesday Book, meaning an Anglo-Saxon farm (or "fortified enclosure") belonging to Hoch, or Hocq. Shoreditch In the 16th century, Shoreditch was an important centre of the Elizabethan Theatre. During the 17th century, wealthy traders and French Huguenot silk-weavers moved to the area, establishing a textile industry centered to the south around Spitalfields. **ABOUT OUR LONDON WALKS** It is a 15-year fascinating journey together to explore the whole of beautiful, enchanting Secret London. The only walking group in the World offering this unique experience! The individual walks have been created from an original route several miles in length (usually on average about 50 miles) where we have checked every nook and cranny, every hidden alleyway, lane, lost cobbled path, cul de sac, avenue, road or street in that area for you! It is then shortened, to give back to you a magical walk with all the best bits of 'Lovely London', voted the best City in the World for the 10th year running! What is given back to you is the most scenic, healthy walk (usually 3-6 miles in length) with some of the walks containing hidden cobbled lanes, lost shops, secret gems, areas lost in time, wonderful views, idyllic Instagram photo shots and all sorts! Now and then some brief local info is mentioned or something of historical importance along the way. You will have plenty of time to chat and meet new friends whilst walking the amazing lost areas of London! So we welcome you to the colourful highlights of this fascinating City of London with simply wonderful things to see! **TERMS AND CONDITIONS** PLEASE ensure ARRIVAL at least 15 minutes BEFORE the start of the walk, sorry no latecomers are accepted for whatever reason. Members attend the unique walks from our different meetup groups. IF LATE, SORRY WE ARE UNABLE TO RECEIVE CALLS OR ANSWER EMAILS AS WELCOMING MEMBERS, LEADING THE WALK, AND CONCENTRATING ON THE SAFETY OF THE GROUP. PLEASE DO NOT BE LATE, YOU WILL NOT BE ABLE TO CATCH THE GROUP UP, PLEASE ARRIVE EARLY TO AVOID DISAPPOINTMENT. Part Tour - Medium pace walk from 'Visit England' Award-Winning Guide and our group featured in the National Press! Please Note: Some events, being a large attended meetup group will be an organised walk only, but members are very welcome to organise their own get-togethers after the event. You are required to be fit and healthy with appropriate footwear & clothing, responsible for meeting at the correct location, own safety and to not lose the group by viewing the organiser/making the organiser aware as much as possible, or follow/not lose sight of the person(s) from the same walk in front. We advise carrying water and some snacks. The organiser is also not responsible for any circumstances that may affect the group or personally such as personal accidents, rail information, engineering works, cancellations, rail strikes or delays, heavy traffic, tours affected, weather, walk paths or routes closed, postcodes for car parks or for when we arrive back at the station, or anything else not mentioned! By joining the event you agree to all the terms and conditions. No Dogs allowed sorry We really look forward to welcoming you on the walks/tours for a wonderful, great, fun day!

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

Hello and welcome! 🙂 Join us for a relaxed, social walk through **Crossness Nature Reserve**, a hidden stretch of wetlands and open space along the Thames. With big skies, birdlife, and far-reaching views, it’s an ideal place to unwind, enjoy nature, and connect with others at an easy, unhurried pace. **🌟 What to Expect** * A gentle group walk through nature * An easy way to meet new people with friendly conversations in a low-pressure setting * Learn to spot birds, trees, and seasonal changes you might normally miss * Discover how noticing more in nature can make everyday walks more calming * Leave feeling refreshed — with new connections to both people and nature Even if you’ve never thought of yourself as a “nature person,” this is a welcoming, easy way to get started — and see just how good it can feel. **Agenda** * Meet at 11am at the footpath off Norman Road leading to Crossness Nature Reserve. The footpath is Opposite Morgan Pub, Belvedere, DA17, 6BG * Begin walk at 11:10am * Walk will end around 13:00pm back at the Footpath off Norman Road, opposite Morgan Pub To help encourage people to sign up early there are usually some free spaces. After that the usual price will apply. Charging means I can keep devoting time to organising more events. Thank you for your support! **👋 About Your Host – Matt** I work as a doctor in A&E and I’ve always found that time spent outdoors helps me recharge, especially with the pressures of city life and work. I grew up in rural Devon and have spent thousands of hours immersed in nature — and I love showing others how even a short walk in the city can shift your mindset, boost your mood, and help you feel more present. No need to be a wildlife expert — I’ll point out birds and other wildlife along the way, and you’ll leave with a few simple tips to help you enjoy your own walks even more in future. This is a welcoming group — whether you come solo or with a friend — and a great way to combine light exercise, real conversation, and a bit of calm in your week. Hope to see you there! – Matt

If, like me, January is already kicking your butt and you’re craving a bit of R&R, this restorative, evening yoga, complete with red light therapy, is the *perfect* way to end your week. 🧘🏽‍♀️ **PLEASE NOTE**: You need to **buy your own ticket from the organiser via this link** 👉 **[BUY YOUR TICKET HERE](https://www.eventbrite.co.uk/e/penthouse-yoga-sound-red-light-restoration-tickets-1978932083132?aff=ebdsoporgprofile)** (£33.22) ***\*\*\* Important: please don’t reserve a space on this Meetup until you’ve purchased your ticket.\*\*\**** ### **WHAT TO EXPECT** Unwind into the week ahead with a gentle **Somatic Yoga & Sound Journey** led by **Nadia May**. Expect slow, intentional movement paired with the steady resonance of sound bowls — designed to help the body release tension and drop into real rest. During the session, we'll be supported by **red light therapy mats and face masks**, combining light, warmth and vibration to support nervous system regulation, recovery and restoration. The experience finishes with a grounding closing ritual featuring **Superoom’s adaptogenic Reishi blend** — a calm moment to land before heading back into the evening. **WHAT TO WEAR** Please wear **comfortable clothing** that you can move and relax in. **WHERE TO MEET** We'll meet in the lobby at **6.15pm** and head to the class in the Penthouse together. If you're running late, follow the signs to the Penthouse or ask reception to show you the way.

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.