Embroidery

**As divine, immortal Soul, we have an inborn connection to the Creator. This unbreakable bond of love, support, and guidance can allow us to live life productively, joyfully, and adventurously. However, it can be challenging to remember and use our gift of spiritual communication. Singing HU – a sacred sound and ancient mantra – can help us recognize, strengthen, and consciously maintain this deep connection.** **During a lively, interactive session, we’ll explore how HU, the Sound behind all sounds, can:** **• Fill us with peace and re-ignite our dreams.** **• Help us face challenging situations with confidence.** **• Bring more love into our life now.** **We look forward to seeing you then. If you wish, you can download a free ebooklet about the HU at: www.eckankar.org/wp-content/uploads/2021/12/HU Your-Key-to-Spir-Living_ebooklet.pdf** **A flyer for this event is available for you at:** **https://eck-va.org/wp-content/uploads/2026/02/Poster-for-March-8th-2026-HU Key-to-Spiritual-Living-Rev-1.pdf**

http://photos4.meetupstatic.com/photos/event/2/b/2/5/event_4871045.jpeg Greetings and welcome new members! WINTER GREENS - every Sunday until April Fool’s Day, no fooling 😊 Play 9 or 18 holes during the winter season. The 18-hole, par-71 layout features well-bunkered, undulating greens, gently rolling fairways, free-flowing tees, tree-lined areas along portions of the course, meandering creeks, and several water hazards. Herndon Centennial Golf Course 909 Ferndale Ave. Herndon, VA 20170 (703) 471-5769 http://www.herndongolf.com Greens Fee: 9 holes $34 walking/$48 riding; 18 holes $54 walking/$74 riding Pull Cart $5.00 *** Please stay mindful and keep pace with the group ahead of you to avoid congestion on the course. \*\*Note there is a $2 charge to sign up for this Meetup. This is a non-refundable fee used to cover no-shows and website costs. Each golfer is responsible for paying green fees to the course on the day of the event. If you fail to show up on the day of the event (without canceling 48 hours before the event, you will be responsible for your greens fees to the course. NoVA Golfers Association, LLC is a Meetup group only, and it is not responsible for any liabilities associated with the event.

This is an easy level walk of 5 miles along the streets of historic Frederick, Maryland. Retrace the steps of history as pass through the neighborhoods and mingle with the visitors in the main downtown area. Note: Due to current restrictions in place due to COVID-19, the number of people hiking in the group will be limited and the group may need to be divided into smaller groups. The directions for the meeting location is below. \*\*\* WHAT TO WEAR: * Comfortable, well-broken-in, sturdy walking shoes or ankle-high boots. * Protective clothing should include: * Long comfortable loose fitting pants \*\*\* WHAT TO BRING: * Water canteen or bottle filled with water (at least 1 quart, bring what you feel you can carry or need to drink) \*\*\* WHERE TO MEET: From rte 270 north go north and take the Frederick exit to Market Street At the light at rte 355 make a left. Travel less than 1/4 mile and you will see the cemetery and church on the left at Stadium Street. Turn left and park in the lot across from the cemetery (not at the church). Marcia, 301-352-5272 IMPORTANT: Your RSVP to this hike assumes the following Acknowledgement of Risks, Responsibility, and Release of Liability. Fresco Adventures, a program of Fresco Enterprises, LLC is the sponsor of arrangements for this activity and is not responsible for any damage, loss, injury, or accident due to any act by the participants. Note: There are elements of risk in any activity associated with the outdoors and the use of any related equipment. Although precautions are taken to provide proper organization and suitable equipment so that you have a safe and enjoyable experience, there can be no guarantee of absolute safety against injury and accident. Acknowledgement of Risks, Responsibility and Release: I recognize the apparent risks of this activity which I and any minor children for which I am responsible, will engage in and confirm that I am mentally and physically capable of participating in the activity. I participate willingly and voluntarily, and I assume full responsibility for any personal injury. I hereby release Fresco Enterprises, LLC, its principals, agents, or volunteers from all liability and waive any claim for damage arising from any cause whatsoever. #### *

✨🧵 Join us for an immersive workshop on **Sashiko**, the Japanese folk craft of "little stabs." We’ll move beyond basic repairs to create beautiful, geometric patterns on indigo cloth. 👉**Registration** is **Online Only** at: [https://portal.nova-labs.org/event-6585171](https://portal.nova-labs.org/event-6585171) ***(No drop-ins accepted.)*** 🕒**When:** Sunday, 8 Mar 2026, 11:30 AM - 1:00 PM 📍**Where:** Nova Labs, 3850 Jermantown Rd, Fairfax, VA 22030 * **Perfect for:** Beginners and seasoned sewists alike. * **The Perk:** You get a full **Sashiko Starter Kit** to keep! * **What to bring:** That denim jacket or tote bag, etc. you’ve been meaning to fix (or practice on the fabric provided.). Let’s grab a coffee, pick up a needle, and create something sustainable together. ⚠️ HOW TO REGISTER An RSVP on Meetup does NOT reserve your spot. Please register via the link below to attend. No walk-ins or drop-ins accepted. 👉**Registration** is **Online Only** at: [https://portal.nova-labs.org/event-6585171](https://portal.nova-labs.org/event-6585171)

Event Starts @ 1 pm $5 entry Prize support based on attendance

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

**This talk has completely sold out in advance and no door tickets will be available. It also is being staged at Penn Social in DC on March 16th and plenty of tickets remain available for that date.** [Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Terrors of Irish Fairylore,”** an introduction to Ireland’s strange and unsettling folkloric “Good People,” with Brittany Warman, former instructor at Ohio State University, co-founder of The Carterhaugh School of Folklore and the Fantastic, and co-author of the new book *Fairylore: A Compendium of the Fae Folk.* [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-irish-fairy-terrors](https://events.ticketleap.com/tickets/profsandpints/nv-irish-fairy-terrors) .] Today it is common to think of fairies as small, childlike, sparkly creatures with glittering wings and dresses made from flower petals. But the fae of traditional Irish folklore were no such things. Amoral, capricious, even malicious when they chose to be, the too-frequently forgotten fairies of times long past would, more often than not, haunt nightmares. Join Brittany Warman, a folklorist who has earned a devoted following among Profs and Pints fans, as she explores the darker side of Irish fairylore. The figures she'll discuss include: The Leanan-Sidhe, a vampiric fairy who gives artistic inspiration in exchange for your mortal spirit. The Dullahan, a fairy with a human spine for a whip and a habit of hurtling across fields in a death coach made from human skin. The Banshee, a mournful fairy whose cry signals a death in the family to which she's attached herself. Dr. Warman also will examine the surprising impact of fairy folklore on two classics of Irish Gothic literature, Oscar Wilde's *The Picture of Dorian Gray* and Bram Stoker's *Dracula.* It’s a talk that will remind you that the relationship between the Irish and the spooky stretches well beyond Halloween. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: “The Banshee Appears,” an 1862 illustration by Robert Prowse (Wicklow Heritage / Public domain).

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.
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Optional Questions: Life Stages & Transitions
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1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?
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Optional Questions: Identity After the Roles
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4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?
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Optional Questions: AI & Being Human
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7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?
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Optional Questions: Belief & Meaning
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10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?
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Optional Questions: The Modern Psyche
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13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?
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Optional Questions: Work & Purpose
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16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?
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Optional Questions: Relationships & Connection
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19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?
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Optional Questions: Time & Mortality
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22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?
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Optional Questions: Society & Culture
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25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?
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Optional Questions: Personal Philosophy
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28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

## 🌸 Sacred Bloom: Meditative Watercolor + Soundscape Experience **Sunday\, March 8th \| 5:00–7:00 PM** **Walker Nature Center – Reston, VA** Hosted by Mind Body Paloma & She’s Artsy Studio Step away from the noise and into a space of softness, creativity, and connection. **Sacred Bloom** is a 2-hour immersive experience designed to help you slow down, regulate your nervous system, and reconnect with your inner creative flow. We’ll begin with a **45-minute restorative soundscape**, using layered sound and vibration to gently calm the body and quiet the mind. This portion of the evening invites deep relaxation and grounding, creating space to release tension and settle into stillness. From there, we’ll transition into a **45-minute meditative watercolor practice**. This is an intuitive, process-led approach to painting that focuses on presence rather than perfection. Through guided prompts incorporating breath, movement, and emotion, you’ll allow water and color to move freely across the page. ✨ No prior art experience needed ✨ All materials provided ✨ A welcoming, supportive environment This workshop is not about technique or creating a masterpiece. It’s about expression, reflection, and giving yourself permission to rest and explore creatively. You’ll leave feeling grounded, calm, and gently reconnected to yourself. Spots are limited to keep the experience intimate. We look forward to blooming together. 🌿🌸 Self Investment: $80 Link to register **[HERE](https://www.shesartsy.com/shop/sip-sfx25)**

We will meet in the food court area at a table or on the couch and chairs Can't wait to see you all!

New players are always welcome to come try it out! What you need: A bathing suit. Preferably something light and tight. We have extra gear for new players. But if you have your own pair of flippers, a snorkeling mask, and a snorkel then bring them along. Please bring this signed and completed form to practice: https://cdn1.sportngin.com/attachments/document/c7dc-2321473/USOA_Waiver_2022-07-07.pdf Unless you are already a member of USOA: https://www.underwater-society.org/page/show/4284471-usoa-registration To find us: You can tell the front desk that you are here for underwater hockey and they will let you in for free. You can ask them for help finding the pool. If no one is at the front desk just walk past it and there will be a set of stairs on the left. Take the stairs and take a right at the bottom of the stairs. The men's and women's locker rooms are straight ahead, and you will need to go through them to access the pool deck. Once you are out on the pool deck you will be exactly where we practice. Agenda: First 15 minutes: Arrival at the pool, getting gear from the shared gear bin, dividing into two teams, getting gear on. Minutes 15-30: Getting in the water, teaching any new players the basics Minutes 20-70: Scrimmage/practice. Minutes 70-75: Putting away club gear, putting the lane lines back in place, clearing the pool deck. (optional) afterwards: Go to a local restaurant for food, drinks, and socializing.

All. I'd like to experiment with a weekend morning to see if this is more or less convenient and preferred compared to a weeknight. I plan to book a room at the Potomac Library, though I'm also keeping my eyes peeled for another venue that might be fun and hospitable.

When: Thursday, March 19, 2026, 5:30 – 8:30 Location: Lost Rhino, 21730 Red Rum Dr, Ste 142, Ashburn, VA 20147 (\*\* NEWER LOCATION \*\*) Come network with other local GovCon Executives and enjoy a few free beers on us and engage with our sponsors and Industry speakers. Speaker - TBD Amazon Business - Federal is our sponsor for the evening. Please register here for your spot and please enter full name and company so a badge will be waiting for you. If you would like your company logo to appear on the digital board, please message the logo to me.