Environmental Responsibility

Step away from the online ads and join Offline Women Going Thrifting. Modern shopping is often fast and wasteful, so we are heading out to find a better way. Thrifting is an act of resistance against a system that wants us to keep buying new things. Every item we buy second-hand is one less thing in a landfill, thousands of liters of water saved and supports a charity at the same time. In Charity Shops we can find pieces that were made to last, high-quality fabrics and timeless styles that haven't been dictated by an algorithm. We will meet outside the **Octavia Foundation** in Pimlico (where fashion insiders go), just a few minutes from Victoria Station. We will tuck away our devices before exploring the cluster of around eight charity shops nearby. Please bring a reusable bag and your best eye for hidden gems. Come as you are and leave with unique finds and a lighter footprint on the earth. P.S. Thank you, Angie, for suggesting this wonderful idea. Follow us on [WhatsApp](https://whatsapp.com/channel/0029VbCZyvCD38CTaXBpQ72V) to get early tickets for our upcoming events.

"*The experiments I am about to relate may be repeated with great ease, whenever the sun shines."* North Downs nature from Zone 6! On Thomas Young's birthday in 1773, this walk links places connected with two great intellects. Armed with a piece of board into which he cut a couple of slits, in 1803 Thomas Young proved for the first time that light travels in waves. A year later he was developing a theory of capillary phenomena and surface tension. Also defined the term 'energy'. When not expanding knowledge of physics, there was time to decipher the Rosetta Stone and define as a group the Indo-European languages. Thomas ended up at Farnborough in Kent, whose church sits on the edge of open countryside, invisible to the metropolis that lurks behind. Along the way we'll lunch at Downe, home of Charles Darwin. "*Besides love and sympathy, animals exhibit other qualities connected with the social instincts which in us would be called moral."* Plenty of ups and downs along the way🚶‍➡️ WALK START: 10.30 AM from NEW ADDINGTON tram stop (Zone 6). Village stop at lunchtime. Bring a packed lunch. Walk ends at ORPINGTON station (Zone 6). Travelcards, Oyster & Contactless cover all travel. *How to join?* * The walk is entirely free of charge; * You only arrange for your own travel and pub expenses; * Understand our terms and conditions below (the "IMPORTANT" part); * Understand how to stay safe outdoors, as you will be responsible for yourself. See our quick safety tips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ *What to bring* * Plenty of water, 1-2 litres recommended * Enough snacks and packed lunch to keep you energized along the walk * Extra snacks and an extra packed lunch just in case * Rainproof (ideally waterproof) clothing, sturdy shoes/boots you don't mind getting muddy * Spare socks * Walking poles and/or an umbrella :-) * Yourself... * ...and your camera! * Cash for train ticket * Cash for pub at the end of the walk? Feel free to ask any questions in the comments section! IMPORTANT Please bear in mind this is a free of charge, self-guided trip with a hobby group. It is not organized by a business nor any entity with commercial purposes. Any trip details, travel advice, route planning, instructions and other content in our group merely represent our shared personal knowledge, research and suggestions as outdoor enthusiasts. As this is no business, there is no "product", "service" or "package" and also no "tour guide", "operator" or "walk leader". Each participant is responsible for their own safety. Even if some of us are very experienced walking outdoors, nobody assumes responsibility for any kind of injury, damage or loss that may happen. Despite this, we take extreme precautions and all trips we plan are very safe, fun, highly educational and popular. Our experienced members volunteer their time and effort to shape a pleasant and quality adventure for everyone :-) By participating you acknowledge and agree with this disclaimer. Here are our tips on staying safe during outdoor trips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ TRAVEL, ACCOMMODATION, INSURANCE Although we provide detailed suggestions, each participant is expected to arrange their own travel and (if required) accommodation - this gives everyone the freedom and choice to join from wherever they want and stay wherever they want. Anyone interested in travel or outdoor insurance should also arrange this on their own. As mentioned above we always take extreme precautions, but some people may still feel safer if covered. We advise not to buy tickets until the day. People getting tickets from the same station are encouraged to meet early on the day to benefit from discounts such as GroupSave.

**BOOK HERE**: https://sportas.co.uk/games/45041 **Game Description:** Only sign up if you are Mid to Upper Intermediate/ Advanced Level Player and Knowlegeable of 5:1 Rotations. Our goal is to have a good time, enjoy the company of friendly people and play some competitive games. Remember "Every Serve is a Point" **Rules** 3 hours playing games 6 Players/ Team 15 Points 5:1 Rotations or Social Rotation

*This event is closed and all tickets have been sold* **Group Travel Ticket (Optional)** Participation in group travel is optional. You are welcome to attend the hike using your own transport. The hike itself is free of charge. 🚨 **PLEASE PAY BY TUESDAY 09 JUNE 12:00** Scroll down for payment details **EVENT** Saxon Shore Way: Hastings to Rye [**[HERE](https://www.meetup.com/freehiketogether/events/314872036)**] **DATE** Saturday 13 June 2026 **IMPORTANT** Anyone who signs up for a group ticket but does not make payment may be removed to allow others to take their place. **THIS OFFER IS FOR YOU IF** * You want to pay £13 total travel cost for the day * You are happy to travel in a group of four * You understand that individual tickets are not issued * You will travel London Victoria ⇄ Hastings *Note: The hike will end in Rye, which means you will need to buy an additional single ticket from Rye to Hastings, as the Southern Rail ticket does not cover this part of the journey.* \-\-\- **HOW IT WORKS** * You pay **£13 in advance** * Once a group of four is confirmed, tickets are purchased * If a group is not formed, you receive a full refund \-\-\- **REFUNDS** A full refund will be issued if a group of four participants is not formed. Once National Rail tickets have been purchased, they are non-refundable. However, if another participant is willing to purchase your ticket from you, you may be able to recover the cost. \-\-\- **PAYMENT** *This event is closed and all tickets have been sold* \-\-\- **CONTACT** WhatsApp - AdrianB: +44 (0) 7438 812 663 \-\-\- 📍 **MEETING POINT** **Walt** will be present as a focal point for group travel with group tickets. 07:20 Meet at London Victoria Station ticket office 07:40 Leave the meeting point and board the train 07:54 Train departs London Victoria 09:58 Arrive in Hastings Journey time: 2 hours and 4 minutes **For the return from Rye, buy a single ticket from Rye to Hastings for £5.55.** \-\-\- **JOINING EN ROUTE** You may join at stations like Clapham Junction or East Croydon. You must have your own valid ticket to pass through barriers at those stations. \-\-\- **❓ FREQUENTLY ASKED QUESTIONS** **Can I leave the group and travel alone later?** No. You must stay with your group of four for the entire journey. **Will I get an individual ticket?** No. This is a group ticket only. **Will the group of four receive a ticket?** Yes, as long as all four travel together. **Who holds the tickets?** The organiser will hold the tickets, and the group must pass through barriers together. \-\-\- **⚠️ FINAL NOTE** If you are late and miss the group, the group will continue without you. \-\-\- **PAID:** 01 Claire 02 Denise 03 Emily 04 Roni \-\-\- 05 Yaswi Agarwal 06 Jay 07 Lauren 08 Anne \-\-\- 09 Fabian 10 James Angus 11 Ahmet 12 Walt \-\-\- 13 Samer Aldardari 14 Marianne Thorndahl 15 Tiger 16 Navraj \-\-\- 17 kirstybeatricerobinson 18 Angela 19 Niko 20 Stephen \-\-\- 21 Benjamin (EmilyGuest1) 22 Elvira (EmilyGuest2) 23 Sorca 24 Moulay Idris **NOT PAID:** Emil - Removed \-\-\- **NOTE** If you prefer to arrange your own travel, you can purchase tickets directly from National Rail **[HERE](https://ticket.southernrailway.com/daysave/2026-06-13/VIC/4/)**.

**This is part two of our GREEN WALK through EPPING FOREST today** **.** **Epping Forest** is one of the largest areas of ancient woodland close to London. The forest is not just woodland. It includes: * Heathland, Grassland plains, Wetlands, Streams, Ponds and lakes This variety of habitats makes it an internationally important conservation area. Epping Forest has a history stretching back thousands of years to the Iron Age and was once a royal hunting forest. It contains extensive areas of more than 50,000 ancient veteran oak, beech, hornbeam, birch, and holly trees. This section is from LOUGHTON to HIGHAMS PARK (Station) and CHINGFORD MOUNT (Pub), followed by more socialising with cheap food and drinks in a pub with a convivial atmosphere. **WALK START: Loughton Underground Station** (Central Line - Zone 6). When you arrive at the start look for Ken with the Meetup/ 'KEN'S EVENTS' Flag/Sign/Badge. WALK DISTANCE: Approx 6 miles to Higham Park Station and a further 1 mile to our pub in Chingford Mount. There are some gradients. WALK ROUTE: Epping Forest, Connaught Water, Whitehall Plain, Highams Park. WALK FINISH: Higham Park Station (London Overground - Zone 4)/ Chingford Mount High Street. WALK STOP OUT POINT: Near to Chingford Station Scroll down to see Disclaimer and Notice of Risks. **ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES IN LONDON.** **STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.** BREATHE FRESH AIR: Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Improve your overall fitness levels. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub with a convivial atmosphere where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST of Walk: A £5 meetup organiser's contribution is payable if you do not hold the Ken's Events Card. The walk is free for holders of this card. **All of the walks on this group are only £5 each to attend. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join, post and view photos and comments etc.. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) Our walks normally go ahead as planned even if it rains. Light rain is not a problem. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

Welcome mums to be to our weekly Present in my Pregnancy Gathering. This is a space where we pause, appreciate and remember to enjoy our pregnancy journeys together. **First up - Mum & Baby Time** * Journaling * Memory recording What to bring - a journal or phone for writing, a sketchbook or phone for recording memories (I use canva) **Second Up - Helping Each Other** * Discovery swaps - sharing ideas and tips What to bring - nothing **Third Up - Time Out** * Sharing Circle - listening to each other * Craft Activity - thank you card * One Intention What to bring - stickers, gems and anything to decorate a card. Card and coloured pens provided. I’m really excited to meet you and for this space to open up. I need it so much and hope we can support each other to make it happen 🙏🏽🤰🏾🩷. Why is this a paid event? The truth is Meet Up charge a hefty fee for setting up a group. I hope the fee is low enough to not stop anyone coming but also enough to cover the monthly organisation cost of running this lovely space. Thank you for your support 🙏🏽. Option to pay by PayPal as well.

**Introduction** In our busy city, it can be difficult to find time to slow down and smell the roses! Forest bathing offers you the chance to do just that. Over the course of 2 hours, you will be guided through a multi-sensory exploration of the natural world, giving you time to slow down, breathe, and find peace among the natural world. **What is forest bathing?** Forest bathing typically consists of slow walking, mindfulness practices, and resting (seated or lying down) in nature. Remember being a kid and just watching the branches overhead in the breeze? Originating in Japan in the 1980s, Shin-Rin Yoku or forest bathing, was created as a preventative response to climbing rates of stress in urban areas. Since then, many research studies have shown that even one hour a week spent engaging with nature can significantly reduce symptoms of stress. **What to expect:** * 2-hour duration * Small group size (maximum 6) * Multi-sensory activities * Sharing circle (optional) * Herbal tea offering * A guide to take care of you, so you can truly relax into the wonder of the natural world * Phone-free environment * Opportunity to chat and connect with others (if you would like to) * **Please note there are no toilets available** \- there are several cafes on Mile End Road with toilet facilities\. **What to bring:** * Warm clothes; even on a summer day, spending prolonged time in the shade can begin to feel chilly! * Shoes with a good grip, and that you don't mind getting dirty * A journal and pen * A mug (for tea if you fancy it!) * Any medications you might need, such as EpiPens or inhalers. **How much is it?** This experience is offered on a donation basis; this means you can decide what you can reasonably afford to give. To help you decide, we want to be transparent with our cost breakdown: * £8.50 - meets the recommended donation to Friends of THCP and contributes to important conservation work * £12 - covers the above and supports the guide at the minimum wage rate * £15-20 - pay it forward / supporter option. You are welcome to give less or more depending on your personal circumstances. **About your guide:** Hello! I'm Lizzie, a life-long nature lover. Having been gifted the Kingfisher Concise Field Guide to Animals & Plants of Britain and Europe at the tender age of five, it's perhaps unsurprising that I am happiest outdoors! After several years as a geography teacher and data analyst, I began my studentship as a Forest Bathing Practitioner with Nature and Therapy in June 2025. I have experienced the medicinal influence of nature in my own life when I've struggled with burnout and grief; it's a gift I am keen to share with others. If you have any questions, please do reach out. I look forward to welcoming you! **What next?** Sign up! Then, you will receive a participation form by email with a couple of questions about health and safety; please try to respond before the event, so we can go straight to the trees! Your answers will help us to ensure a safe and enjoyable experience for everyone and are encrypted. Our GDPR policy is available on request.

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

A Green Walk through EPPING FOREST. **This is part one of our two part Epping Forest walk today.** **Epping Forest** is one of the largest areas of ancient woodland close to London. The forest is not just woodland. It includes: * Heathland, Grassland plains, Wetlands, Streams, Ponds and lakes This variety of habitats makes it an internationally important conservation area. Epping Forest has a history stretching back thousands of years to the Iron Age and was once a royal hunting forest. It contains extensive areas of more than 50,000 ancient veteran oak, beech, hornbeam, birch, and holly trees. **WALK START: Theydon Bois Underground Station** (Central Line - Zone 6). When you arrive at the start look for Ken with the Meetup/ 'KEN'S EVENTS' Flag/Sign/Badge. WALK DISTANCE: Approx 6.5 miles with some gradients. WALK ROUTE: Walk through EPPING FOREST from THEYDON BOIS to LOUGHTON . WALK FINISH: Loughton Underground Station (Central Line - Zone 6). STOPOUT POINTS: There are no easy stopout points on this walk. **Scroll down to see Disclaimer and Notice of Risks.** **ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES IN LONDON.** **STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.** BREATHE FRESH AIR: Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Improve your overall fitness levels. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub with a convivial atmosphere where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST of Walk: A £5 meetup organiser's contribution is payable if you do not hold the Ken's Events Card. The walk is free for holders of this card. **All of the walks on this group are only £5 each to attend. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join, post and view photos and comments etc.. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) RAIN POLICY: Walks normally go ahead as planned even if it rains. However if torrentail rain is forecast, check on the morning of the event around 10am for latest update. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

PARKS, LAKES, FOUNTAINS, EXQUISITELY LANDSCAPED ITALIAN GARDENS, and PICTURESQUE JAPANESE GARDENS, plus SOCIALISING with CHEAP FOOD and DRINKS, in a convivial pub atmosphere. **WALK START POINT: Lancaster Gate Tube Station (Central Line)** WALK ROUTE: After visiting the Italian Gardens and Fountains at Lancaster Gate, we proceed to Holland Park and the Japanese Gardens and then to Westfield Shepherds Bush where we will finish in a large pub. WALK DISTANCE: Approx 5.5 miles. WALK END POINT: Shepherds Bush Tube Station (Central Line, London Overground) WALK STOP OUT POINT: Our route goes close to several London bus routes. **ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.** **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** **The walk is free for holders of the Ken's Events Membership Card.** Scroll down to see risk notice and disclaimer. Enjoy London! Get out and about and see your city in the company of new people! Explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some great new friends at the same time. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. WE ALWAYS END THE WALK AT A PUB WHERE THE SOCIALISING CAN CONTINUE. RISKS for all walks: Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, rights of way, bridlepaths, country lanes and other established paths and tracks through woodland, bush and countryside. Please only wear good sturdy shoes, preferably walking boots and take care as surfaces may be uneven, tree roots may protrude, there may be low overhanging branches and some paths are also used by joggers and cyclists and sometimes cars (country lanes). Some tracks may be muddy and slippery. On occasion wild,domestic and farm animals may also encountered. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [http://www.meetup.com/kens-events-explore-london-secrets/](http://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. COST of EVENT: A £5 meetup organiser's contribution will be collected from attendees who do not hold the Ken's Events Membership Card. Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/Kens.events) RAIN POLICY: Our walks normally go ahead as planned even if it rains. Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the morning of the event around 10am for the latest update. Tell your friends you are going! [https://secure.meetup.com/LONDON-MEETUP-SOCIAL-GROUP-KENS-EVENTS/invite/](https://secure.meetup.com/LONDON-MEETUP-SOCIAL-GROUP-KENS-EVENTS/invite/) When you arrive at the starting point look Ken with the 'KEN'S EVENTS'/MEETUP Flag or Badge.

🏞️ Rickmondsworth: Grand Union Canal, Lakes, River Colne, Countryside, Nature reserves & part of Hillingdon trail. ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🟡 **HIKE:** 📏20km (12.4 miles) 💓 Av. Pace: 5km/h 🏔️ Elev. Gain: 143m 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) 📍 **Baker Street Station, on the Metropolitan line platform** *(likely platform 2)* 🔄 Starts/Ends: Baker Street / **Rickmansworth Station** (Metropolitan line) ⌚Meet from 10:01, take the **10:19** train \[arrives 10:59 \| Return train estimate 16:33\] 🚉🚗 All our regular walks/hikes are free and you are welcome to purchase your own ticket/make your way to the destination station. 🎟️ **Rickmansworth Station** is Oyster Card / Contactless friendly. ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Departing Station / Destination Station / Near lake 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and be prepared to join at short notice. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 📱 Fully charged mobile + portable charger 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

**This is part two of today's GREEN WALK through EPPING FOREST**. This section is from LOUGHTON to HIGHAMS PARK (Station) and CHINGFORD MOUNT (Pub), followed by more socialising with cheap food and drinks in a pub with a convivial atmosphere. **Epping Forest** is one of the largest areas of ancient woodland close to London. The forest is not just woodland. It includes: * Heathland, Grassland plains, Wetlands, Streams, Ponds and lakes This variety of habitats makes it an internationally important conservation area. Epping Forest has a history stretching back thousands of years to the Iron Age and was once a royal hunting forest. It contains extensive areas of more than 50,000 ancient veteran oak, beech, hornbeam, birch, and holly trees. **WALK START: Loughton Underground Station** (Central Line - Zone 6). When you arrive at the start look for Ken with the Meetup/ 'KEN'S EVENTS' Flag/Sign/Badge. WALK DISTANCE: Approx 6 miles to Higham Park Station and a further 1 mile to our pub in Chingford Mount. There are some gradients. WALK ROUTE: Epping Forest, Connaught Water, Whitehall Plain, Highams Park. WALK FINISH: Higham Park Station (London Overground - Zone 4)/ Chingford Mount High Street. WALK STOP OUT POINT: Near to Chingford Station.Overground - Travel Zone 2) **Scroll down to see Disclaimer and Notice of Risks.** ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility.** **This walk is free for holders of the Ken's Events Membership Card.** If walking and hiking is your thing, this is the event for you!! It is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. FRESH AIR: Breathe some fresh air on a green walk. Improve your overall fitness levels, meet new people and make new friends. Walking is one of life's great social activities. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. *We always end the walk at a pub. Be sure to join us in the pub for the whole friendly experience!* Post no pre-event messages unless you are posting something relevant for the whole group. Only post photos of other members with their consent. Please note that this is a joint event with Kens Events. [Click here to see who else is attending from Ken's Events.](https://www.meetup.com/kens-events-explore-london-secrets/events/) WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) RAIN POLICY: Light rain is not usually a problem . If torrentail rain is forecast, we may postpone. No large dogs and small children are allowed. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **Please note that this is a joint event with Ken's Events.** **DISCLAIMER** All Ken's Events and events on this group are subject to the same disclaimer. Please click here [http://www.meetup.com/kens-events-explore-london-secrets/](http://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer applicable to both groups.

June 17, 2026: Worthington Library. Wild Ohio: The Best of Our Natural Heritage. Jim McCormac. Worthington, Ohio. 7 pm.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Hey everyone! I am so excited to invite you to our next community gathering at **Two Dollar Radio Headquarters**. If you haven't heard yet, their new **Summer Menu** has officially dropped, and it is absolute "debauchery in food form". We’re heading to Parsons Ave to celebrate independent culture, play some games, and dive into some of the most creative plant-based comfort food in Columbus. Whether you're looking for a night of meaningful connection or just great vegan eats, this is the place to be. **When:** Saturday\, June 13th \| 2:00 PM – 5:00 PM **Where:** 1124 Parsons Ave, Columbus, OH 43206 *** **The Main Event** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse indie book publisher. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] *** **What’s on the Summer Menu?** While 2$R typically serves house-made sandwiches and vegan pastries, they are creating a special menu specifically for our event!. You can also grab a coffee, tea, or a drink from their full bar of cocktails and beer. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] **New Summer Highlights Include:** * **Birria “Beef” Tacos**: A absolute must-try! Featuring birria soy “beef,” housemade chimichurri slaw, cashew crema, pickled onion, and roasted corn relish on corn tortillas. * **Buffalo Eggplant Pita**: Breaded eggplant tossed in smoky dojo hot sauce, topped with avocado, tomato, pickled onion, and cashew crema. * **Falafel Pitas & Bowls**: Housemade falafel served with chimichurri slaw, cashew crema, smashed cucumbers, and fresh greens. [[1](https://www.instagram.com/p/DZNfx9yjg9F/), [2](https://twodollarradiohq.com/weekly-food)] *** **Parking & Logistics** * **Street Parking:** Free public street parking is available on both sides of Parsons Avenue and surrounding residential streets. * **Lot Parking:** The Columbus Metropolitan Library lot (1113 Parsons Ave) is directly across the street. On Saturdays, it is typically available for guest use starting at 6:00 PM (after the library closes). * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] I’ve been vegan for five years now, and places like this make the journey so vibrant and easy. I can’t wait to catch up, play some games, and share an incredible meal with all of you. See you there! 🌯📖 ***

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

We will be marching again this summer at Pride. Come ready to show your Pride and stand-up for every human's right to love, respect, and family! * **Step-off:** 10:30AM * **Route:** High Street from the Capital to Goodale Park Update: We are meeting at Bob Leonhard's house. You can park your car there and we will carpool to the parade. This will eliminate you finding parking in the city and excessive walking. You SHOULD BE AT BOB'S HOUSE BY 8:45 a.m.! We will leave for the parade at 9:15 am sharp! Bob's address: 2858 Thorndale Avenue, Columbus, OH 43207 If you have questions, his number is 614-301-7436

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!