Environmental Responsibility

You're invited to our next Women in Product London event! As product managers grow in their careers, one skill becomes increasingly important: **strategy**. For this event, we’re bringing together product leaders from a range of industries and company stages to share how they approach product vision and strategy in practice: what it really means to be strategic, how you develop strategic thinking over time, and why it often becomes the defining skill that separates good PMs from great product leaders. Some of the topics will include how to develop stronger strategic thinking as you progress in your career, how to influence organisations through vision and direction, and real-world examples of turning high-level strategy into meaningful product outcomes. The evening will give you the opportunity to network with your peers over drinks and canapés before and after our speakers take the stage. Join us for a mix of insightful presentations where you'll take away practical insights from experienced product leaders and have the chance to ask questions throughout the event. **\-\-\-\-MEET THE SPEAKERS** **\>\> Pooja Naidu – Exec Coach/Advisor \(former VP of Product @ Mews\)** *With over 19 years experience in Product she has worked in Sportstech, Retail, Hospitality, Media, Publishing, E-commerce and Banking. She has developed category defining products across B2C and B2B for SMB/Mid market/Enterprise customers; including M&S Website/Christmas food ordering/In store apps, Tesco clubcard app, Sports analytics solutions for Premier League, NBA and beyond!* **\>\> Laura Dyer – Senior Product Manager @ Wolf&Badger** *Laura Dyer is a Senior Product Manager specialising in marketplace and platform products. At Wolf & Badger, she owns product strategy across supplier tools and platform infrastructure and has led the shift toward a more experimentation-driven & product-led way of working across her org. Before that, she cut her teeth at Ocado Technology in ecommerce and logistics, giving her experience that spans enterprise tech platforms through to early-stage scale-ups. She's passionate about mentoring others in product and tech and you'll usually find her geeking out about UX research, building with AI tools or just finding ways to make work more fun.* **\>\> Christina Cassar – Product Lead @ Just Eat** *Christina Cassar is a Product Lead at Just Eat, driving product strategy to transform the experience for millions of customers across one of Europe’s leading food delivery platforms. With a decade of experience across consumer brands including Sky, Virgin Media O2, and Liberty Global, she has shaped product strategies for diverse markets, turning high-level vision into impactful roadmaps.* We're looking forward to seeing you there! \-\-\- Venue, food and drinks proudly sponsored by [Just Eat](https://www.just-eat.co.uk/). **Special note:** please note the small attendance fee is to cover administrative costs of running Women in Product London. We can only accept payment via PayPal and refunds are not available if you're unable to attend the event. #wiplondon #alwayslearning

Hi all (Please note the session price is now £12) We are a small, competitive but friendly badminton club who are playing at Swiss cottage leisure centre in London on Tuesdays. We are opening up a few spots each week for advanced players only to attend our members club night session with a view hopefully to joining the club permanently. Any known members of other clubs that have no intention of joining the club who sign up will not be allowed to attend. We play on 4 courts at Swiss cottage leisure centre from 8-10pm. We play with feather shuttles and charge £12 per session. Please transfer your guest fee to our club account prior to attending and send an email to us at info@crescentbadminton.co.uk and pay it to the details below: The Crescent Badminton Club Sort Code: 40-05-33 Account Number: 11372297 We normally go to the pub after each session for a well-deserved beer! For any more information please contact info@crescentbadminton.co.uk or visit our Facebook page https://www.facebook.com/CrescentBadmintonClub Please note that we do not accept any responsibility for personal injury, stolen or damaged property or any other damage occurred in our club sessions. Late Cancellations Penalty: Cancel after 30 hours before the event, ie 2pm on Monday. £6 fee will be added on the next visit. No Show Fees: Full fee £12 will be added to the profile on the next visit.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-daytime-24/](https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-daytime-24/) **⋆⋆⋆** KEY PROJECT: RE-UPHOLSTERING YOUR OWN CHAIR. Suitable for beginners and fun for advanced learners. This workshop is led by Krasmira Nikolova, an experienced upholsterer. We provide the use of all upholstery tools and equipment including compressed air staple guns. Basic upholstery materials that you require for your project will be moderately charged on a pay-as-you-use basis and will be dependent on each chair’s requirements. We can advise you on the purchase of your top fabric and we have a lovely library of fabric samples to help make up your mind. The Goodlife Centre sells all the basic tools and materials for use on projects worked on at home. This is a fantastic chance to up-cycle and personalise a family piece you have at home or a junk shop find and a great way to immerse yourself into the wonderful world of upholstery. The course is suitable for both beginners and those who have a basic knowledge but little experience who wish to extend their expertise. **Choosing a suitable chair** If you are a newcomer to upholstery, there are a couple of pointers to help you choose a chair to work on. Choose something that has one or two flat planes – a seat and a back – as curves and arms are more complex and take longer to achieve. If you are a complete beginner, you could bring something more simple such as an upholstered footstool. More experienced upholsters can bring more complex pieces. Your chair can be traditionally built or modern, but be aware that some modern pieces have been constructed using machinery and are difficult to recreate by hand. [Click here for a detailed PDF of suitable chairs.](https://drive.google.com/file/d/0B2r8UvbQtaH5RTVKUjlBdkhDX3c/view?usp=sharing) **Please email info@thegoodlifecentre.co.uk with a photo of your chair prior to the course so we can answer any suitability questions and advise if your chair is suitable**. We have very limited storage at the centre, so we can only store smaller pieces during the course. Please make sure the total dimensions are less than 1000mm high by 750mm wide, with a depth of 750mm. The use of tools and machinery is included. All materials will be charged at nominal rates. Some materials will not be kept in stock but can be ordered. Approved projects can be stored at the centre. We cannot offer additional time to work on your project outside of workshop times.

**Looking for a business networking event in London for property, construction, and trade professionals?** Join us in Fitzrovia for a quality networking evening bringing together business owners, contractors, landlords, and professionals connected to the built environment. Hosted by GMax Card — a digital business card platform helping business owners share all their contact details through one simple link. ## What to Expect A relaxed but professional networking evening designed for meaningful business conversations and quality connections. Meet people across property, construction, maintenance, and business services in an atmosphere that feels social, productive, and well-organised - not an overcrowded conference or random pub meetup. Whether you're looking for new clients, trusted suppliers, partnerships, referrals, or industry contacts, our hosts are there from the start to help make introductions. ## Who You'll Meet * Property professionals and landlords * Builders, contractors, and construction professionals * Electricians, plumbers, HVAC, and maintenance specialists * Interior design, fit-out, and renovation professionals * Estate agents, letting agents, and block management professionals * Business owners and service providers working with property and trade sectors * Finance, mortgage, insurance, and property investment professionals ## Schedule 18:30 — Arrival & welcome 19:00 — Short introductions 19:30 — Open networking 21:30 — Close Hosts are there from the beginning to help facilitate introductions and conversations. ## Venue: The Refinery at Regent’s Place A modern and spacious venue in the heart of Fitzrovia with a relaxed professional atmosphere - ideal for quality networking and business conversations. Located moments from Warren Street station, close to Euston. ## Entry & GMax Cards Free RSVP: Event access only Paid ticket (when available): Includes a contactless GMax Card (please ask the host to claim your card) ## Dress Code Business / Smart casual ## Hosted by [GMax Card - a digital business card](www.gmaxcard.com) platform helping professionals and businesses share all their contact details through one simple link. ## Important Info * 18+ (ID may be required) * Photos/video may be captured by CineEye Audiovisual Production Studio * Attendance is at your own risk **Limited spots available - early registration recommended!**

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Welcome mums to be to our weekly Present in my Pregnancy Gathering. This is a space where we pause, appreciate and remember to enjoy our pregnancy journeys together. **First up - Mum & Baby Time** * Journaling * Memory recording What to bring - a journal or phone for writing, a sketchbook or phone for recording memories (I use canva) **Second Up - Helping Each Other** * Discovery swaps - sharing ideas and tips What to bring - nothing **Third Up - Time Out** * Sharing Circle - listening to each other * Craft Activity - thank you card * One Intention What to bring - stickers, gems and anything to decorate a card. Card and coloured pens provided. I’m really excited to meet you and for this space to open up. I need it so much and hope we can support each other to make it happen 🙏🏽🤰🏾🩷. Why is this a paid event? The truth is Meet Up charge a hefty fee for setting up a group. I hope the fee is low enough to not stop anyone coming but also enough to cover the monthly organisation cost of running this lovely space. Thank you for your support 🙏🏽. Option to pay by PayPal as well.

**Grade: 🥾🥾 🥾Level 3/5** —— **📖SUMMARY:** 🥾23\.5km \(16mi\) \| Ascent 394m \| Descent 429m \| Max Elevation 115m **🚊Train:** **1- Outbound:** *Single Ticket* **London Liverpool Street ➡️ Chingford** **2- Inbound:** *Single Ticket* **Chesthunt ➡️ London** 😁This is a *Friendly Oyster or contactless (bank card) trip*. No advance tickets are needed. ⛳️ **Meeting Point:** **2 Options** **1-** London Liverpool Street train station \- Information desk \(Opposite Platform 10\) \| **09:40** (Train is at **10:02**) **2-** Chingford \- Outside train station \| **10:30** ⚠️This is a **Point to Point (not Circular)** Hike **📍Hike** **start:** **Chingford** train station \| **10:35** **🔚Hike** **finish:** **Chesthunt** train station \| approx\. **\~17:00** —— 🚊**TRAIN TICKET INFORMATION:** I would recommend you get: 🎟️This is a **Friendly Oyster or contactless (bank card) trip**, both for the outward and return journeys. There’s no need to buy tickets in advance, as fares are paid directly by tapping in and out at the stations. * **➡️Outbound:** London Liverpool Street **10:02 → 10:28** Chingford * **⬅️Inbound:** Chesthunt **→** London 💡If you’d like to join other hikers using a Network Railcard, please arrive earlier so we can organise small groups. Note that each card can cover up to 4 people. 🚦Visit **[National Rail](https://www.nationalrail.co.uk/)** for details —— **📕ABOUT:** \- A proper London\-edge adventure that strings together two of the capital’s most underrated wild spaces in a single walk — ancient Epping Forest and the lakes and waterways of the Lee Valley\. \- We start at Chingford\, where Queen Victoria opened the Forest to the people in 1882\, then head straight in past Queen Elizabeth’s Hunting Lodge and pretty Connaught Water\. \- From there it’s miles of rolling\, knobbly oak and beech woodland — some trees as old as the Anglo\-Saxons — climbing gently to the High Beach ridge at 115m\, the day’s high point\. \- A long\, lovely descent through Sewardstone drops us out of the trees and into the Lee Valley: marshes\, lakes\, reedbeds\, and the calm of the Lee Navigation towpath all the way into Cheshunt\. —— **⭐️HIGHLIGHTS:** * **Chingford & Queen Elizabeth’s Hunting Lodge:** 1543 Tudor grandstand on the edge of the Forest. * **Connaught Water:** peaceful early-morning lake, popular with herons and swans. * **Epping Forest ancient woodland:** 5,900 acres of veteran oaks, beeches and hornbeams; some trees as old as the Anglo-Saxons. * **High Beach ridge:** the day’s high point, classic Forest views. * **Sewardstone:** the Forest’s quiet western edge, opening into farmland. * **River Lee Country Park:** lakes, wetlands and excellent birdwatching. * **Lee Navigation towpath:** tranquil canal walking right into Cheshunt. —— **💷COST: Free** This hike is completely free to join but participants need to purchase their own transport tickets. —— 🎒**WHAT TO BRING:** * 2L Water * Packed lunch and snacks * Comfortable walking/hiking shoes * Weather-appropriate clothing (layers, waterproofs, hat, sunscreen) * Optional: trekking poles, camera —— *✅***WHO CAN JOIN:** * Our hikes are open to adults aged 21 and over. * For safety reasons, we’re not able to include children. * We love animals, but pets (including dogs) can’t join our hikes. —— **🚨RSVP & ATTENDANCE:** RSVP only if you plan to attend. Please cancel as early as possible if you can no longer make it so others can join. A no-show means you RSVPed but did not attend or cancelled just before or after the start time. Repeated no-shows or late cancellations without a valid reason may lead to removal. Reliable regulars who end up on a waitlist may message the host for priority consideration. —— **☯️STAYING TOGETHER:** A dedicated back marker is not always present, so please keep others in sight and avoid moving too far ahead or falling too far behind. Faster walkers should wait at junctions. The hike leader will pause at key points to regroup and reduce the chance of anyone becoming separated from the group. —— ⚠️ **DISCLAIMER:** By joining, you confirm that you have read and accepted the group policy on the About page. You are responsible for your own safety, and neither the host nor the group can be held liable for injury, loss, or damage.

**5 Elements Constellation Workshop** Saturday 6 June 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 Future London events: **5 Elements Constellation workshop** Saturday 18 July Saturday 5 September 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 **Earth Element Constellation Workshop** Saturdays 24 October & 7 November 10 to 17:30h Fee: £230 **5 Elements Constellation workshop** Saturday 12 December 10 to 17:30h 5 Issue holder £140 and up to 11 Representatives £70 Join us for this in person confidential and supportive constellation group experience. Constellation work allows us to work with the resonance field revealing hidden dynamics, entanglements and burdens that we unconsciously got involved in and make our journey forward in life less than it could be. The focus of the work is “Health” in the broadest sense of the word. I define this as a movement towards the true authentic self in a clear and objective way. For additional information and registration please send a message to: [info@emersonbastos.co.uk](mailto:info@emersonbastos.co.uk) **Future workshop dates:** Hastings 19 September 2026 5 Elements Constellation Workshop 10 to 530pm **5 Elements Immersive Constellation Retreat Holidays** Paros Island - Greece 23 to 27 September 2026 Aspa and I are delighted to offer this retreat again on the beautiful island of Paros. We’ll share 30 hours of group time across six sessions, thoughtfully scheduled to give you plenty of space to relax, explore, and enjoy the island. Every participant will experience all five elements, explored one at a time in small groups and have an individual constellation in the big group. The Info Pack is ready. If you considering joining us please contact Aspa Karabela to send you the Info Pack. In it you will find all the information related to the retreat. Aspa email is: [asmylon@gmail.com](mailto:asmylon@gmail.com) **5 Elements Constellation Workshop** Bucharest - Romania 21/22 November 2026 Daniela Lordache is organising this event: For additional information and registration please contact her on: [[ediordache@gmail.com](mailto:ediordache@gmail.com)]([mailto:ediordache@gmail.com](http://mailto:ediordache@gmail.com/)) **Agios Nikolaos - Crete - Greece** **Symptoms and Illnesses Constellation Workshop** Wednesday 28 October **Earth Element Constellation Workshop** Saturday 31 October 2026 Brazil **Retiro de Constelação dos 5 Elementos** Jundiaí - SP Dias 2 & 3 de Maio de 2026 Whatsapp ([11) 99628-7005](mailto:info@mysite.com) ### Retiro de Constelação dos 5 Elementos Cidade de SP - Bairro Vila Olímpia. 16 & 16 de Maio de 2026 Organizado por Fernanda Bastos: [febastos@yahoo.com.br](mailto:asmylon@gmail.com) O Trabalho inovador de constelação dos 5 elementos, que representam cinco aspectos do ser, possibilita identificar a natureza e origem das dinâmicas ocultas. Estas dinâmicas podem ser de origem sistêmicas familiares ou criadas e internalizadas nos nossos anos formativos. Elas, por serem ocultas, nos afetam no dia a dia dificultando e criando padrões não desejáveis. For additional information and registration please send an email to: [info@emersonbastos.co.uk](mailto:info@emersonbastos.co.uk) You will find more information about the 5 elements constellation by scrolling down on the webpage below: [www.emersonbastos.co.uk/workshops/](http://www.emersonbastos.co.uk/workshops/) Emerson Bastos PGDip. Gestalt Psychotherapy MBACP (Accred) Constellation Facilitator ISCA Registered Shiatsu Practitioner/Teacher FwSS T How it obviated the need for the initial interview and for story, and just got straight to the heart of the matter." Lynn Stoney, Systemic Practitioner, Constellator, Trainer, Supervisor.

SCENIC WALK IN STUNNING GREEN FOREST with LAKES. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. Today we walk through the splendid scenery of Trent Park. **WALK START:Cockfosters Underground Station** (Piccadilly Line - Travel Zone 5) WALK ROUTE: From Cockfosters Underground Station we walk through Trent Park and then across to Stray Hill, Hilly Fields and down into Enfield Chase. WALK DISTANCE: Approx 6.5 miles. WALK FINISH: At a large pub 10 minute walk from Enfield Chase Station ( National Rail.) STOPOUT POINT: Not many convenient places. **Scroll down to see Disclaimer and Notice of Risks.** ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility.** **This walk is free for holders of the Ken's Events Membership Card.** Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some new friends at the same time. Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. RISKS:Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, and tracks through woodland and countryside. Please only wear good sturdy shoes, trousers are recommended, and take care as surfaces may be uneven, and some paths are also used by joggers and cyclists. Be wary of portruding tree roots and low overhanging branches. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. Please post no pre-event messages unless you are posting something relevant for the whole group. Kens Events also has a facebook page. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) When you arrive at the station look for Ken with Kens Events/Meetup Badge outside the station. WHAT IF THE WEATHER IS BAD? - Light rain is not a problem, only very heavy rain will lead to a postponement.

Join me for a morning walk on Saturday 6th at 11am! We will meet at Hamspead Heath Station and walk barefoot for about 2 hours in the park (mostly grass and forest area) You can come solo or with friends — either way, you'll feel part of the group You can also wear minimalist shoes if you like! Looking forward to see you there! Note: this circular track is graded easy and is suitable for beginners as we will be mostly walking on grass

**WHAT TO EXPECT - HIKING INFO** Distance: **25km** (c. 15 miles) Ascent: c. **585m** Estimated Duration (approx): **7 hours walking (moderate pace 4km/hr)** Difficulty: **Energetic** **HIGHLIGHT** · Great views from Amberley Mount and Rackman Hill · Undulating paths over the downs heading south towards Worthing · Slow ascents and descents on remote paths away from South Downs Way · Visit the ancient and most historic hill fort in Sussex – The Cissbury Ring. · Optional sea swim at the end! **DESCRIPTION** *This walk is on paths less travelled over South Downs rolling hills with fantastic views along the way. There is an optional sea swim at the end for those who want to cool off after a good day’s walk.* This is a beautiful part of the south downs with fantastic views and rolling hills - and with some neolithic and bronze age history along our way. We start our walk in Amberley as we head up our first hill onto the South Downs to Rackman Hill for fantastic views looking north towards the North Downs – hopefully we will have good views on the day. We then head south over rolling hills and forlorn paths, meeting locals who know the less travelled parts of the south downs. I have chosen a route which meanders past other settlement hills and hopefully with views over to the sea. We pass Finden for a refreshment stop after 14km (no pub stops before then). We then head over to Cissbury Ring – the oldest hill fort on the South Downs Way. It boasts much history - a neolithic flint mines, bronze age burial ground, iron age hill fort, a roman mint, a tudor vantage point before it was investigated archeologically by the Victorians. Then onto Worthing for a drink and a swim! Option at this stage is to head back to London or go down to Worthing Pier and have a swim. *ps. My walks make time to enjoy the views, take in local history, and look at interesting buildings along the way.* **PROGRAMME** You can choose to **meet at London Victoria or the Hike Starting Point**. The applicable time and meeting points are detailed below. **MEETING POINT:** We will assemble beside Nero's and by Neil Yards Remedies opposite the Information Desk **LONDON STATION MEETING DETAILS** **Assembly Time:** by 08.00 - for those looking to come in on the Group Save by 08.15 - for people who have their own tickets as we move to the train 08.32 - train departs 09.59 - train arrives **HIKE START POINT** Leave at: **10.10** Meetup Point: **Amberley Train Station** \- outside the front **RETURN** It is impossible to promise a specified finish train and time, but we aim to return to London on the **18.35 (20.05 arrival)** if you are not swimming. There are trains at 35mins and 55mins per hour (the latter trains at 55mins take much longer). There is a train at 17.35 (19.05 arrival) but we're unlikely to catch this train. **HIKE COST** The cost for the **hike is £10 per person** **TRAIN INFORMATION** For those buying their own tickets, please get a **return to FORD (covers both the Amberley and Worthing train routes) .** **GROUP SAVE** Group save train fare is **£26.70** \- if you want to join in\, please message me\. Alternatively, you can buy a Network Railcards for £35/ year for similar off peak savings. www.network-railcard.co.uk. **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** · Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** · Travel costs · Lunch, drinks or any refreshments · PayPal fees **RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)complete list[)](https://mailchi.mp/aaalondongroup.com/kitlist) · Suitable hiking shoes or boots · Packed lunch and snacks · Water - 2 litres recommended · Waterproof jacket and trousers (Please no jeans!) · Warm windproof layer e.g. Down/Primaloft/Fleece · Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group Terms and Conditions. © AAA London Group Ltd. Errors and Omissions Excepted

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

June 17, 2026: Worthington Library. Wild Ohio: The Best of Our Natural Heritage. Jim McCormac. Worthington, Ohio. 7 pm.