Family & Systemic Constellations

Join us for some beautiful stories from Jean Marc, and a talk about integrated people and why we should integrate with ourselves and work towards change or overcoming ourselves. There will also be time for discussion and to socialise.

## Walk With Pawla @ Hampstead Heath Join us for a relaxed, friendly dog group walk through one of London’s most beautiful green spaces This walk is all about connection — for both dogs *and* humans. ## WALK DETAILS **Walk Start:** Hampstead Heath Station *(We’ll meet just outside the station — look out for Pawla staff)* **Walk Route:** A scenic walk through Hampstead Heath, passing **Parliament Hill**, and finishing at **Kenwood House**. **Walk Duration:** Approx. **40–50 minutes** at an easy, relaxed pace **Walk Finish:** Kenwood House *(A great spot to chat, take photos, and let the dogs enjoy the space)* ## ABOUT THE WALK This is a **social dog walk**, designed to be calm, welcoming, and inclusive. Whether you’re coming alone or with friends, you’ll find it easy to chat, connect, and enjoy the walk together. ✔ Friendly dogs welcome ✔ No pressure, no rush ✔ A mix of walking and socialising ✔ First-timers very welcome We’re also giving out **free healthy dog snacks** during the walk ## PHOTOS & VIDEOS (FRIENDLY NOTICE) Pawla staff will be taking **photos and short videos throughout the walk** to share in the **Pawla community group chat** and on our **social channels**. By attending, you’re happy to appear in casual event content. If you’d prefer not to be filmed, just let a Pawla team member know on the day — **no problem at all**. ## COST **Free to attend** Just RSVP so we know numbers ## ️ WEATHER The walk will go ahead in normal weather conditions. If there’s extreme weather, we’ll post an update on the event page on the morning of the walk. ## FRIENDLY DISCLAIMER This is a **community-led social walk**, not a professional guided tour or training session. Please: * Dress appropriately for the weather * Wear comfortable shoes * Keep dogs under control and be mindful of others * Be aware of uneven paths, other walkers, cyclists, and wildlife By joining the walk, you take part at your own discretion and accept the usual risks associated with outdoor walking in public green spaces. Above all — **be kind, relaxed, and enjoy the walk** ### Follow Pawla Come hang out with us in our **WhatsApp community** — it’s where all the fun happens **Join WhatsApp:** [https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a](https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a) Follow & explore Pawla: **Official website:** [https://www.heypawla.com/](https://www.heypawla.com/) Instagram: [https://www.instagram.com/pawla.uk/](https://www.instagram.com/pawla.uk/) TikTok: [https://www.tiktok.com/@pawla.uk/](https://www.tiktok.com/@pawla.uk/)

Join us for these monthly transformational rite-of-passage urban retreats from Winter Solstice 2025 to Summer Solstice 2026. **One Day/3-Month Bundle/Full 6-Month Pass** **One Saturday a Month 11:45am-9:45pm** Step into a day of movement, breath, cacao ceremony, nervous system reset, and ritual. **Book a single day, a season, or walk the full path.** **Please note:** Meetup has incorrect dates. Please confirm the correct date via Eventbrite. Thank you! **More information & booking:** [https://www.eventbrite.co.uk/e/1977608427041?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1977608427041?aff=oddtdtcreator) ⸻ **URBAN RETREATS** – Join us for our Epic Transformational Day Retreats You’ll build emotional resilience, deepen body awareness, strengthen boundaries, unlock creativity, and reconnect with your natural vitality. Each of our all day gatherings offers tools to release stress, regulate your nervous system, expand your relational confidence, and reconnect with joy through movement, breath and ritual. Participants often describe feeling clearer, softer, more alive, and more connected to themselves and community. **How can you join?** • One Day Pass – book the exact date(s) you want • 3-Month Bundle – choose any 3 dates (consecutive or non-consecutive) • Full 6-Month Pass – attend the entire journey All events are alcohol-free, drug-free, phone-free and open to all levels. ⸻ **DATES** **All events run approx 11:45am–10pm** • Sat 20 December 2025 — Winter Solstice Gathering • Sat 24 January 2026 — The Ritual • Sat 21 February 2026 — The Big Love Experience • Sat 21 March 2026 — TRYBE® • Sat 25 April 2026 — Rebellious Spirit • Sat 23 May 2026 — The Ritual (Return) • Sat 20 June 2026 — Summer Solstice Gathering ⸻ **WHAT HAPPENS EACH MONTH** **Each gathering follows a 3-part structure:** **1\. Morning Workshop \(11:45am–2:30pm\)** Depending on the month: Creative Flow Dojo® / Tantric Trance Dance / Bioenergetic Alchemy / TRYBE® Trance Dance / Rebellious Spirit Movement / etc. Sessions include: guided creativity, shamanic trance dance, bioenergetics, emotional release, embodiment, movement meditation. **2\. Afternoon Workshop \(3:30pm–5:45pm\)** A mix of Conscious Connections practices, Ritual Breathwork, Bioenergetic Breathwork, inner-work processes or relational embodied practices. **3\. Evening Ecstatic Dance \+ Cacao \(7pm–9:45pm\)** A no-talking, phone-free ecstatic dance with cacao ceremony. Featuring different genre events. Always includes: cacao ceremony + optional fruit social. ⸻ **THE THEMES MONTH BY MONTH** DEC — Winter Solstice: Envision 2026 + Ritual Breath + MEDICINA JAN — The Ritual: Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE FEB — The Big Love Experience: Bioenergetic Alchemy + Breath of Love + MY ECSTATIC ODYSSEY MAR — TRYBE®: Shamanic Trance Dance + Rage Ritual™ + PRANA MYSTIC APR — Rebellious Spirit: Embodiment + Bioenergetics & Breathwork + RIGHT HERE RIGHT NOW MAY — The Ritual (Return): Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE JUN — Summer Solstice: Trance Dance + Breathwork + MEDICINA ⸻ **TICKET OPTIONS** **FULL DAY PASS** (Standard Single Day) • Full Day – £60 ⸻ **3-MONTH SEASON BUNDLE** Choose any 3 months across the cycle. Attend the full days on those dates. • 3 x Bundle Price: £150 (Save £30) ⸻ **FULL 6-MONTH PASS — THE SOLSTICE PATH** Your complete transformational arc from darkness to height of summer. Includes: • All 7 full-day gatherings: £245 (Save £105) ⸻ **WHO THESE EVENTS ARE FOR** • Anyone craving deeper embodiment, clarity and community • Ecstatic dancers, creatives, seekers, and stressed Londoners • People wanting structure, ritual and soulful modern practice ⸻

\*\*Please note, spaces are limited - Please book via Eventbrite page below\*\* [https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359](https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359) **Location** Old Diorama Arts Centre, 201 Drummond Street Regent's Place, NW1 3FE **FREE PUBLIC SPEAKING TASTER WORKSHOP** (Limited number of places available, please note that to guarantee a place in this event you have to book a place) **Workshop overview:** This session is a free taster for our full Public Speaking Course. You’ll get to experience the style, exercises and atmosphere firsthand before deciding whether deeper training is right for you. The workshop stands alone - you’ll still leave with practical tools, insights and the option to practice doing some speaking (if you wish) - and if you feel drawn to continue, attendees receive an exclusive discount towards the full programme (normally £498). We always with fun, ice breaker warm-up games to ease you into the session, followed by learning some simple public speaking technique exercises and finishing with some (optional) opportunities to practice doing some impromptu speaking in front of the group. The class will also include some group discussions to learn more about why we struggle with public speaking, and what solutions we can use to help us. Our principles are grounded in authenticity. Our approach to helping people overcome their fears is done through encouraging participants to drop the personas they wear in their day-to-day lives in order to express themselves with honesty, and discover their natural speaking style. We’re big fans of embracing vulnerability and strongly believe it’s a strength, not a weakness. Only through vulnerability do we drop our guard and communicate in a way that truly connects to others. **The Session will include:** \- Why we struggle with nervousness when speaking in public \- Our approach for embracing and overcoming these feelings \- Practical techniques to help you come out of your head and speak using your intuition \- A chance to practice delivering a short impromptu speech \- And much more\! \*\*Secure tickets HERE by [signing up on our Eventbrite page](https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359)\*\* **About our teachers:** We have been running workshops since 2014. We have trained 10,000+ people. Our teachers compete in public speaking tournaments, have a mixture of traditional and improv acting training, studied various meditation and mindfulness techniques and are passionate about human psychology and behaviour. **Testimonials from past students:** "Definitely the best public speaking workshop I have been on! It’s much more than just improving your public speaking skills, it takes a deeper look into the subject, in terms of fears, and humanity. Mike’s approach and techniques is really about to gain a deep understanding to unlock your authentic self. It was transformative! Highly recommended!" - Kristīne Šica "Highly recommend this ! The teaching and approach is incredible and it works! I come so far in so many ways during the course of these workshops and been an incredible investment. Cheers Mike & Team" - Jez Williams Check out our [Google Reviews](https://www.google.com/search?q=School+of+Connection&stick=H4sIAAAAAAAA_-NgU1I1qDCxMDczMDUxNU5JNTBLs0izMqgwTTUxNwaiJONEUwMjC4tFrCLByRn5-TkK-WkKzvl5eanJJZn5eQCGm1T4QAAAAA&hl=en&mat=CeauyV6l-fEkElYBpsFAC8HrnCPUPL5X21SFnV76ZHgJT6CYryblg9XcRxlZIopmomk7pa9VjBtQnKp2gHTa0ojvHwwS4or4aELTqJYZw7I0KHBSgX9ijR0oYgBFylK3ow&authuser=1#lrd=0x487605453de06f8f:0x5e473473b3a50288,1,,,,1 "https://www.google.com/search?q=School+of+Connection&stick=H4sIAAAAAAAA_-NgU1I1qDCxMDczMDUxNU5JNTBLs0izMqgwTTUxNwaiJONEUwMjC4tFrCLByRn5-TkK-WkKzvl5eanJJZn5eQCGm1T4QAAAAA&hl=en&mat=CeauyV6l-fEkElYBpsFAC8HrnCPUPL5X21SFnV76ZHgJT6CYryblg9XcRxlZIopmomk7pa9VjBtQnKp2gHTa0ojvHwwS4or4aELTqJYZw7I0KHBSgX9ijR0oYgBFylK3ow&authuser=1#lrd=0x487605453de06f8f:0x5e473473b3a50288,1,,,,1") for more. **More on Our Philosophy:** Our mission is bigger than just helping people become better at public speaking, our mission is to help create a more transparent and connected society. Our society celebrates extrinsic success; confidence is presented to be smooth, slick, suave and charismatic. Because of this we neglect parts of our personality, our feelings, our idiosyncrasies, our uniqueness, our quirkiness and ultimately our vulnerability in pursuit of becoming confident, according to what society deems as confidence. However, we risk becoming ‘well-rehearsed robots’ and not sincere individuals, who aren’t afraid of expressing their humanness. Our approach offers a very non-conventional way of become an empowering and inspiring communicator. **Our Previous Brand (Public Speaking London):** **[https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s](https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s "https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s")** **Contact details:** **[https://schoolofconnection.org/](https://schoolofconnection.org/ "https://schoolofconnection.org/")** Email: hello@schoolofconnection.org Phone: 020 3151 9908

Based on the book by Rev Erik Wikstrom, this workshop will explore what he describes as 'lay leadership as a spiritual practice.' We will look at his transformative vision of volunteering with a congregation as a growth opportunity rather than an obligation, examining how committee work and volunteer service can nurture personal development through self-awareness, compassion, and collaboration. Participants will discover practical strategies for reframing lay leadership—from board service to event planning. From the book: “Imagine if the practical and administrative work of the church–meetings, planning, teaching, etc.–was understood not as a necessary evil but as an integral part of the mission of the church to spiritually nurture us. What if lay leadership was not a means to an end but an end in itself? Could you experience the meeting room as a [Buddhist] zendo and the deliberations of a task force as a form of group prayer? Imagine church not as a place led by a few overly taxed people but one where leadership is a broadly shared ministry that members of the community undertake for the deep joy of it.” Feel free to join for lunch afterwords for informal discussion; either bring something or pick up something from one of the nearby restaurants. Please sign up here: https://www.new-unity.org/whatson/2026/5/16/serving-with-grace

𝀌 Looking for personal growth? 𝀌 Want to love and be loved? 𝀌 Is your partner annoying you? 𝀌 Facing health issues? 𝀌 Struggling with money or stuck in business? **What We Offer** 𝀌 Family Constellations 𝀌 Universal Therapy 𝀌 Self-development games 𝀌 Memory and creativity exercises 𝀌 Tea & Coffee break and networking Family Constellations is an advanced approach to problem-solving that helps you gain clarity, overcome inner conflicts, and make positive changes. **Family Constellation** It is a systemic method that explores how problems in our life might be connected to our family relationships, even from past generations. The basic idea is that every group (a family or a business team) is a system where everyone is connected. If the system is unbalanced, for example by excluding a family member or carrying unresolved trauma (like losing a family member in a war), it can affect the whole system and cause problems. It is based on the principle that there’s a Knowing Field (Energy-Information Field) containing everything – past and present, the collective energy and the family’s emotional history. Though not fully understood and scientifically backed, everyone can experience it. When we connect to this Field, the real dynamics behind your situation become visible. **Universal Therapy** It’s a more advanced method combining Family Constellations with Gestalt, Body therapy, Quantum psychology, and Theta healing. The core principle is simple: to solve any problem, find its root. And the root lies in Truth. Sometimes simply seeing the Truth is enough for healing to start. Like detectives, we find the root. Once found, we work with it and address the issue. The process can be surprisingly efficient because we go straight to the cause rather than spending months discussing symptoms. **Many people experience meaningful results within 1–2 sessions, but each case depends on the nature of the problem.** **More information about Family Constellations [https://studioadorio.com](http://%5Bhttps//studioadorio.com%5D(https://studioadorio.com) "\[https://studioadorio.com\](https://studioadorio.com)")** **How a Session Works** \- We sit in a circle\. One person \(the Issue Holder / Client\) presents a challenge\. \- As an Issue Holder: You get to sit back and look at your problem from the outside through a systemic lens\. Seeing the "map" of your life move in front of you provides instant clarity\. \- As a Representative: I will ask participants to stand in for people or elements related to that challenge \(e\.g\.\, a father\, a boss\, "Money\," or a "Goal"\)\. Your only job is to notice your body’s signals: a tingling in your hands\, a shift in emotion\, or a sudden thought\. Trust what you feel\. This role is often just as healing as being the client\. Being a Representative is not mandatory. You are welcome to just watch and absorb the energy of the field. The process is completely safe. You cannot “take on” anything that doesn’t belong to you. Sometimes an emotional surge appears, but this is always your own energy coming up to heal. The Field shows only what you are ready to face. If you need to process what comes up, lean on your therapist, supervisor, or friends. I am also here if you need to contact me for guidance or follow-up support [https://studioadorio.com/contact](http://%5Bhttps//studioadorio.com/contact%5D(https://studioadorio.com/contact) "\[https://studioadorio.com/contact\](https://studioadorio.com/contact)") **Why Is It Useful?** • It can identify the root causes of problems when other methods fail. • It offers new perspectives for resolving conflicts or making decisions. • Healing one person in the system leads to healing the entire system. **Where?** Shepherd's Bush, Hammersmith & Fulham, London, W12 8BA. The exact location will be sent to your email after booking. **Cost:** £30 flat fee (covers both representatives and issue holders) **For whom?** For people over 25 years old. The group is limited to 8 participants. **Facilitator:** **Kateryna Goodzenko** – Family Constellations and Universal Therapy Practitioner (Ukraine) **Commitment & Self-Care** \- By signing up for any of my sessions and workshops you agree to co\-create a safe\, inclusive\, respectful and confidential space for everyone in the group \- Due to the intense emotional nature of constellations\, by joining you agree to take full responsibility for your emotional\, mental\, spiritual and physical well\-being before\, during and after the group\, which also means contacting me if you require assistance\. **Ready to start?** **Come for the benefits and the fun!** **Please get tickets here [https://rb.gy/5h3xkk](https://rb.gy/5h3xkk)** **Questions?** Message Kateryna on WhatsApp [+4474 6969 0203](http://%5Bhttps//wa.me/447469690203%5D(https://wa.me/447469690203) "\[https://wa.me/447469690203\](https://wa.me/447469690203)") **Cancellation:** 3 days' notice required for a refund (excludes Eventbrite fees). **This event is not a substitute for therapy.** It is a self-development workshop and is not a substitute for clinical therapy or medical treatment. If you are experiencing mental illness or psychosis, participation is not recommended. Please do not attend if you are under the influence of recreational drugs or alcohol.

[🎟️ Purchase Ticket Here 🎟️](https://dandelion.events/e/o2pky) ## TAROT MINOR ARCANA COURSE In this course, we will explore the 56 Minor Arcana in depth, uncovering how they speak to the rhythms of everyday life from emotions and relationships to work, challenges, and personal growth. We’ll approach the Minor Arcana through three core lenses: * **Numerical Value:** understanding the progression from Ace to Ten as a journey, revealing cycles of initiation, development, tension, and completion * **The Four Suits** : Cups, Swords, Wands, and Pentacles, each representing a different element and dimension of human experience (emotional, mental, creative, and material) * **Archetypes & Symbolism:** learning to read beyond keywords and connect with the deeper patterns and stories each card expresses  We will also dive into the **Court Cards**, often seen as some of the most nuanced and complex figures in the deck. Through personality systems and archetypal frameworks, you’ll learn how to interpret them as: * Different character types and psychological traits * Energies we embody at different stages of life * Reflections of real people and relational dynamics in readings This course is rooted in the **Marseille Tarot**, known for its rich symbolic language, which encourages intuitive and interpretive reading. However, you are warmly invited to bring any deck you feel connected to - each one carries its own visual language, and sharing these perspectives will deepen the collective experience. Whether you are new to tarot or looking to deepen your practice, this course will help you move from memorisation to intuitive understanding, building confidence in your readings and your personal connection to the cards. FREE Tea and Homemade Biscuits will be available during the course. ### **VENUE**  Join us at 3pm on Sunday 19th April at **21 Sid Coffee,** a cosy cafe and bakery in London Fields.

A calm, low-key space to pause, breathe, and reconnect with yourself alongside others who understand. The **Queen’s Rise Circle Survivor Check-In** is a gentle, bi-weekly gathering created for women healing from narcissistic, emotionally harmful, or difficult relationships. This is not therapy or a formal workshop. It is a supportive community space where survivors can come exactly as they are. Some weeks you may want to share. Other weeks you may simply listen. Both are welcome here. Together, we focus on small steps forward, emotional grounding, and rebuilding confidence in a safe and respectful environment. This space is survivor-led and trauma-aware, grounded in empathy, respect, and confidentiality. ### Who this is for This check-in is suitable for anyone who: • Is healing after a narcissistic or toxic relationship • Feels emotionally overwhelmed or isolated • Wants connection without pressure or judgement • Is looking for consistent, gentle support between workshops or coaching You do **not** need to be at a particular stage of healing to attend. ### What this space is not • Not group therapy or crisis support • Not a place for advice-giving or fixing others • Not a space for confrontation or debate It is simply a supportive circle for reflection, encouragement, and community. ### What to bring Just yourself. Tea, notebooks, and comfortable energy encouraged. There is no requirement to share if you are not ready. You are welcome to listen, reflect, and simply be present. This is not therapy, but a peer-support space rooted in compassion, safety, and respect. Come as you are. Cameras optional. You are not behind, broken, or failing. You are healing. ***

Join us for MVMNT®: Breaks 'n Beats infused Ecstatic Dance & Cacao Journey VIBES: Breaks 'n Beats \| Drum n Bass \| Jungle \| Liquid Funk **ECSTATIC DANCE LONDON presents: MVMNT®** **Bass-Heavy Breaks Ecstatic Dance Journey + Cacao Ceremony** \- 7:00PM–9:45PM Ecstatic Dance & Cacao \| 9:45PM–10:15PM Fruit Social \- 5:50PM\-7:00PM Shaking Medicine® Workshop \(Optional\, see tickets\) Awaken your body, release deep-seated tension, and restore balance through the art of shaking. A beautiful way to ground yourself before the dance. More info further below. **For booking and more info:** [https://www.eventbrite.co.uk/e/1988416440099?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1988416440099?aff=oddtdtcreator) ***MVMNT® is where the underground meets the sacred.*** A night built on bass, breaks and liberation, where the raw, rebellious energy of Drum & Bass, Jungle and Breakbeat culture collides with the depth, safety and intention of a sober ecstatic dance space. This isn’t a club night. This isn’t a wellness workshop. This is something else entirely. **MUSICAL VIBES:** **Bass\-Heavy Breaks \| Drum & Bass \| Jungle \| Liquid \| Deep Rollers** MVMNT is about moving out of auto-pilot & breaking patterns... in your body, your mind, your movement. This is a space where freedom meets form: You’re free to move however you feel… Held within a shared container that lets you go deeper. No alcohol. No drugs. No distractions. No talking on the dancefloor. Just music, movement, and full presence. There’s something powerful that happens when a room full of people gathers with one intention: to dance. To sweat. To release. To express. To connect. To drop out of the head and into the body. Expect a deep, rolling, bass-driven journey... from hypnotic grooves to explosive drops... guiding you through waves of energy, emotion tension & release. **Come to move. Come to let go.** **Come to find your MVMNT.** We'll be including delicious ceremonial grade cacao and a beautiful cacao ceremony/guided meditation facilitated by Seth Newman to connect us with our body, our hearts and positive intention.

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

This monthly Sistership Circle is an invitation to step out of the busyness of everyday life and into a space of intentional connection. *** **Registration:** Please go directly to our Eventbrite page to register: [https://sistership-circle-may-2026.eventbrite.com](https://sistership-circle-may-2026.eventbrite.com) *** Whether this is your first time or you’ve joined before, you are warmly welcome. This is not a casual social meetup. It is a thoughtfully held space where you don’t have to perform, fix or hold everything together. *** **What to expect:** This is a guided, small-group experience that may include: • grounding and gentle breathwork • simple nervous system support practices • facilitated group conversation • time for reflection and integration ✨ We intentionally keep this gathering small (up to 12 women) to preserve the intimacy and quality of the experience. *** Women often leave feeling: • more grounded • more connected • more supported • and more themselves Each month offers a unique theme, while holding a consistent intention: to create a space where you can arrive as you are, exhale, and feel supported.

Join StepMoms of the DMV for an in-person coffee meetup! This casual and supportive gathering is a space for stepmoms to share experiences, offer advice, and connect with others navigating similar challenges. Whether you’re a seasoned stepmom or just beginning your step-parenting journey, this event is open to all. Grab your favorite coffee, settle in, and let’s chat about the unique dynamics of blended families and how to thrive as a step-parent. Let’s celebrate StepMother’s Day together with people who truly get it — building community, encouragement, and connection along the way!

## ***Join emerging Gen Z leader Akshay Kuchibhatla for this special workshop. Move beyond expectations and make choices that feel right for you.*** In a time when everyone is trying to figure out who they are, it’s easy to get pulled in different directions, by expectations, social media, relationships, and the pressure to “have it all together.” Somewhere along the way, many begin to feel disconnected from their true self. This workshop is a space to pause, reset, and reconnect with your true self. Come explore who you are at your core, beyond labels, trends, and outside opinions. Through guided reflection, real conversations, and simple mindfulness practices, you’ll gain clarity on your values, strengthen your inner voice, and learn how to make choices that feel right for you. You don’t have to lose yourself to find yourself. You can grow, evolve, and still stay true. Come as you are. Leave more connected, clear, and confident. ***Akshay Kuchibhatla*** *is a thoughtful and emerging Gen Z leader currently pursuing a degree in Computer Science at George Mason University. Passionate about personal growth, self-awareness, and helping young people navigate life with clarity and purpose, Akshay brings a grounded and relatable perspective to conversations about identity, values, and inner strength.* Sat., May 24th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/luks5](https://shorturl.at/luks5)

Grades K–5. A monthly club focused on fun, STEM-related activities. Learn, play, and flex your STEM skills! This month, we will learn about the Japanese art form of origami and try our hand at some origami forms.

Each month we will gather in community for mindfulness meditation and activities. There will be time for collective family practice as well as time for parents and children to break-out into groups and engage with peers. Rooms will be right next door to each other. We request that children under the age of 5 stay with caregivers.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.