Flat Water Kayaking

London Board Riders surf trip to Polzeath. All abilities welcome. Lots of schools and rental shops. Can head down Thursday or Friday. Surfers and kitesurfers welcome, there are some great spots around. How LBR works? We don't charge any fees, you simply use this group to coordinate rides and accommodation with others to keep the cost down and have mates to do activities with. How to book? DM hosts Alistair or Kristen to be added to the trip chat. From there we can add you to houses and car sharing depending on availability. Rules? Please be respectful of others. No sexual harassment will be allowed - please come to any of the admins to report an issue. If you commit to a ride or accommodation and need to cancel for any reason, you must find a replacement to take your spot or pay your share.

DAZZLE & DANCE- London Learn to Dance various Latin Rhythms from Salsa, Bachata, Cha Cha, Samba, Rumba, Jive & Argentinian Tango. We focus on teaching Dance Rhythms, Technique & Full Mind & Body Workout. Structured 4 week Dance. Our classes are taught by Professional & Experienced Dance Teachers. Classes are suitable for Complete Beginners to Intermediate Level Dancers. Small Group Friendly Classes with Members from All Backgrounds, Ages & Dance Abilities. Dance Partners not necessary. Taster Class £15. Opportunities to join Performancecr Troupes and Undertake Medal Examinations plus Social Dance Parties & Events

**BOOK HERE**: https://sportas.co.uk/games/45560 **Game Description:** Come and play in a Friday Evening Mid-intermediate & Above Volleyball session in Canada Water 😎 ‼️ONLY sign up to this session if you’re a Mid-Intermediate player or above! We have the right to cancel & refund you if we don’t think you meet this ability. You will be notified of this. We need to maintain the quality of the games and rallies - this is nothing personal at all. Directions: 🚶‍♂️10 minute walk from Canada Water tube station. The entrance is via a car park and in the blue building. Please ask reception for help if needed. https://www.instagram.com/reel/CZcJcPOONMu/?igshid=MzRlODBiNWFlZA== Rules \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row Please be positive and encouraging towards all players 🧡

Flamenco is coming to MOVE IT 2026! 🔥🕺 💃 I will be exhibiting at MOVE IT 2026 from 20–22 March at Excel London. Come and visit Stand 706 to: ✨ Learn about Flamenco with Maika classes and upcoming projects ✨ Connect and talk all things Flamenco ✨ Discover beautiful flamenco dancewear by **Davedans** 🎟 You can use the discount code **FLAMENCO** for 10% off standard day tickets. 🎟 I am also running a ticket giveaway via Instagram (@FlamencoWithMaika) until 18 February. If you are attending MOVE IT and would like to meet, please RSVP so we can connect during the event. https://www.moveitdance.co.uk/ Flamenco energy will be strong all weekend 🔥🕺 💃

Ready to get outside? Our Friday morning Nordic Walk in Brockwell Park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the Blackbird bakery in Herne Hill, between the station and the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and Pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

This Friday, our band will be **Bismarcks**. The **Bismarcks** are an English traditional dance music band who made two CDs, in 1999 and 2005. They have recently reformed for a 30th anniversary tour in 2026 Our own **Mary Panton** will give clear instructions to make sure that everyone will enjoy the party! Come on your own, bring a partner, a group of friends or your family. There is a bar, which will be open from about 7:30. Admission £12, or £10 unwaged. £5 children. You can pay with cash or by card on the door, or book using this link - https://www.efdss.org/choose-seats?EventInstanceId=156001 Booking is advised, as we've been selling out lately!

🎾 Get ready for an energising and social tennis session at **Bethnal Green Gardens**! Whether you’re picking up a racket for the first time or already smashing winners, this session is **open to all skill levels** — beginners, intermediates, and advanced players alike. We will head over to a cafe afterwards for you to relax and chat with newly made friends. Please note that the event is organised by another host, the original event page is [here](https://www.meetup.com/your-london-exploration-family-of-fun/events/313493544/?slug=your-london-exploration-family-of-fun&eventId=313381420&isFirstPublish=true) (click to see more). **‼️Important Information:** Registering on this platform **does not automatically secure your spot**. To confirm your attendance, you’ll need to **contact the organiser directly via WhatsApp: +44 7487 832243**. The contact number will be shared shortly — easy and stress-free! **✅ Registration & Capacity** Registration on this platform is currently limited to **10 participants**. If the event reaches full capacity here, don’t worry — you can still **contact the organiser directly via WhatsApp** to check availability and confirm your spot. We’ll do our best to accommodate everyone, so feel free to reach out! **💰 Cost:** £5 per person Spaces are limited, so don’t miss out. Grab your trainers, bring your racket, and join us for a **smashing session of tennis and good vibes**! ✨

Lets go with the flow and do this wonderful 11 mile walk in deepest Essex along the idyllic remote River Crouch ! A delightful tranquil peaceful almost surreal walk in open countryside that is mostly by the sea wall. Please arrive by 9. 45am meeting in front of platform 10 so as to facilitate the purchase of group return train tickets to Burnham on Crouch and we shall take the train at 10.23am arriving at North Fambridge at 11.19am after changing at Wickford and the walk shall commence immediately. Train ticket : Burnham on Crouch return. Or you may decide to drive. Meetup fee £8 payable in cash or £6 by Saturday by bank transfer in advance, details available upon request. Please bring packed lunch, water, snacks etc plus waterproof jacket and walking shoes/ trainers/boots. You should be able to walk 2.5 miles per hour and have adequate and appropriate insurance for this type of activity. We shall aim to be back in London by 6.25pm. Please only post photos of others with their consent. My no is 07714250849.

Come and spend a half day enjoying wildlife at Walthamstow Reservoir, the biggest wetland in Europe. THE EARLY BIRD CATCHES THE WORM!! Walthamstow Reservoirs are a favoured location for kingfishers. The ten reservoirs that make up this 211 hectare site are nationally and internationally recognised as significant for wildlife. **Birds**: Grey Herons and Little Egrets begin nesting in large colonies (heronries) as early as February. Sand Martins and Swifts return, while Great Crested Grebes perform their "weed dance" courtship. **Arrivals**: Wheatear and other migrating birds arrive in March. **Species to Spot**: Kingfishers, Grey Wagtails, and Cormorants are commonly seen. **Flora and Fauna**: Frogs appear, and orange-tip and peacock butterflies emerge. **Habitat**: The site becomes vibrant with Horsetail, Cuckooflower, and Garlic Mustard. **PAYMENT OPTIONS** * **PayPal via RSVP** * The Meetup transaction fee will be added. and you'll automatically be added to attend * **Send £25 via PayPal** to \*\*[creativebeansproductions@gmail.com**](http://creativebeansproductions@gmail.com%2A%2A/) with no extra fee. * Send us a text or comment below and we will add you to the event attendee list. **EQUIPMENT** * Any camera * 24-70mm, kit lens and telephoto: 70-200, 70-300, 100-400 **SUPPORT** * Support will be given with camera settings where needed for shooting wildlife. **OTHER ESSENTIALS** * A fun and experimental attitude! **TRAVEL** * As usual check TFL website for any issues that may delay your journey **CONTACT** * Alex 07956 264049 **TRAVEL EVENTS** VENICE WEEKEND - Oct 2026 https://www.meetup.com/londonphotographic/events/313109100/ **UPCOMING EVENTS** [https://www.meetup.com/londonphotographic/events/calendar](https://www.meetup.com/londonphotographic/events/calendar) Photo ©Walthamstow Wetlands Centre

A chance to try a flying lesson! Feel the adrenaline rush as you take the controls of a light aircraft and soar across the sky above the English countryside while learning what it’s like to actually pilot a plane with this 30 Minute Flying Lesson in a Cessna airplane. You will have a 30-minute Flying lesson with an instructor, overall your individual session will be an hour as you get prepared and chat to your pilot before. We have booked for 10 lessons on the day and may be able to take a couple more based on availability. Time slots will be give out closer to the time, but overall we plan to head down together, and can get train/taxi to the venue. **About the Lesson** You’ll receive one-to-one tuition from a Civil Aviation Authority-licensed instructor, meaning you’ll have expert guidance in getting to grips with the controls during every moment in the air. You’ll have unbeatable views across the surrounding area, but we don’t blame you if you want to stay focussed on the world ahead of your windscreen as you’re thousands of feet above the ground! What you’ll learn will depend on your chosen location, but all of your flying time will still count towards a Private Pilot’s Licence should you be a budding flying hobbyist and planning to take to the skies again. Exhilarating, awe-inspiring and breath-taking all at once, this is an experience you’ll want to try again as soon as it’s over! **On the day** Your flying lesson starts with a pre-flight briefing from your qualified instructor. This will cover safety, and an introduction to some of the controls. Once in the plane, you are given headphones so that you can hear conversations between your instructor and air traffic control. You will also be able to communicate with each other so you can be guided through your first lesson. Once in the air, you will be able to take the controls but your pilot will take over to land the plane at the airfield and taxi back. **What to do:** * Ask questions, your instructor will be happy to answer them * Wear sensible shoes and clothing * Switch off your mobile ‘phone * Remove and sharp or loose objects from your pockets * Wait to be escorted to the aircraft * Avoid the propellor at all times, even when stopped * Assist your instructor in the air by keeping a good lookout for other aircraft * Avoid embarrassment and say if you start to feel unwell **What else do I need to know?** * A camera may be carried provided that a wrist-strap secures it * Any bags should be left with your companions or at reception * Your instructor will explain the operation of seats, harnesses and doors * In the event of an emergency please vacate the aircraft to the rear and continue to a safe distance * Should you have any queries regarding these briefing notes, our reception staff and your instructor will be happy to clarify * Maximum Weight limit is 18 stone **Location** Staplefield Airfield Ongar Rd, Romford RM4 1SJ **Travel** We can get the Train/Elizabeth Line to Romford Station. From there we can get 375 bus to the airfield (or can share a taxi from Romford) Can post week before plan and also flight times, would be good to head down together as a group to do experience together and there is a cafe on site can grab lunch/tea and coffees to chat in between. If you are driving down let us know **Schedule** 12:30m - Arrive at the Airfield 1:00pm - 4:00pm - 30 mins Flying Lessons (Various slots across this 3 hour period, will message 2 weeks before with the slots) 4:00pm + Tea/Coffee / Lunch discuss experience and head back to London **Cost** Total cost for this Meetup which includes Flying Lesson is **£135 ONLY** We will need £50 Deposit to hold your spot and final payment 2 weeks before: https://buy.stripe.com/14k5kNaFSelu0mY154 Note this will be for Total of **12 X People Only** for back to back Slots (3 Lessons at a time as there are 3 instructors per time slot) Look forward to sharing this experience with you! Chris

**Aqua Strength – Pure Strength in the Pool** Dive into a new kind of strength training with **Aqua Strength**, a low-impact water workout designed to boost strength, cardio fitness, flexibility, and balance—all while being easy on the joints. Perfect for all fitness levels, including those managing arthritis, recovering from injury, or simply seeking a supportive and effective workout. At **Workout with Pride**, we believe fitness should evolve with you. That’s why we’ve infused the core elements of our "Pure Strength" program into the pool—focusing on mobility, muscle retention, and bone health with a deliberately slower pace. Expect purposeful movement, proper rest intervals, and a focus on refining your form, all in a welcoming, body-positive environment. Whether you're aging gracefully, getting back into movement, or just love the water, this class offers a fun, inclusive way to build strength, improve mobility, and feel empowered in your body. **Spaces are limited—secure your spot and shape a stronger, healthier future with us!** **Healthy Reagrds, Mark**

################# **This hike is now FULL. Next time – in November 2026!** **We’ve created a list of [FAQs](https://drive.google.com/file/d/1e4VGmwhurmCng2cY3ZJHOS4j9ZlWKaX1/view?usp=sharing) to help answer your questions.** ################# We’re off to Norfolk! The seals in Norfolk are truly one of Britain's most special sights. Without any doubt, they're an incredible WOW factor and one that you must see! On this day hike, we'll walk along the top of the sand dunes and enjoy stunning panoramic views across the North Sea. On our way, we'll pass the much-loved grey seal colony at Horsey Beach, which draws thousands of visitors each year, **particularly between November and March**, when the seals come ashore to breed. There are literally hundreds and hundreds of seals and their pups stretching for as far as the eye can see! The whole walk is in the Broads National Park – one of fifteen national parks in the UK. You'll discover its iconic windmills, navigable waterways and broads (man-made, shallow lakes). With over 125 miles of lock-free waterways, the Norfolk Broads have more miles of waterway than Venice or Amsterdam, and are an extremely popular boating holiday destination! Locals like to call the Broads “the Venice of the East”. 💪 This walk is **suitable for all abilities** – it is almost entirely flat and done at a very gentle pace to allow us enjoy the nature and take plenty of pictures. **HIKE HIGHLIGHTS** * Watch seals and their young from a close distance at Horsey Gap, home to one of the biggest colonies of grey seals in Britain. * Take a gentle stroll over the vast open expanse of the golden sand dunes of Winterton Beach – a Nature Reserve and Site of Special Scientific Interest. The area is a veritable haven for birds and all kinds of wildlife and is widely regarded as having the best sand dunes in Norfolk. * See the spectacular Horsey Windpump – the youngest and largest windpump in the Norfolk Broads. It was built in 1912 to pump water out from the surrounding land so that it could be used for farming. * Discover Horsey Mere, often regarded as one of the most beautiful of the northern broads and famous for its internationally important wildlife. * Walk the newly opened stretch of the England Coast Path – a new National Trail around all of England's coast, which once completed will be the longest coastal walking route in the world (4,500 kilometres in length!). **DISTANCE & DIFFICULTY** Distance: 6 miles (10km). Ascent: 50m. Difficulty: [Easy](https://drive.google.com/file/d/1BMjvqhAAdSeCdyzLPHs0z04_e2TiKdci/view). **ITINERARY** **07:45** Meet outside ibis London City – Shoreditch Hotel, 5 Commercial St, E1 6BF (near Aldgate East Station) **08:00** Sharp departure **11:15** Horsey Windpump to Hemsby hike via Winterton-on-Sea for a lunch stop **16:30** Departure **19:30** London, we'll drop you off next to Bow Road Underground Station **TRANSPORT** As on most of our trips, we'll travel in a comfortable 16-seater minibus. **SAFETY** This hike is led by an experienced, Outdoor First Aid qualified hike leader. **BOOKING** To keep ticket prices down and avoid PayPal/Meetup fees (£7 extra per ticket), we kindly ask for payment by bank transfer. Please include your Meetup name and the trip as the payment reference (e.g. John Seals). As places are limited, we can hold your place for 24 hours. Business Account Name: London Social Hiking Limited Sort Code: 20-17-20 Account Number: 63116514 We'll let you know by changing your status to “Paid” as soon as the payment is cleared. You can check your status next to your name in the [attendees list](https://www.meetup.com/londonsocialhiking/events/313487353/attendees) of the event. You don’t need a paid Meetup subscription to do this – just close any pop-up windows and continue. **THE PRICE OF £78 INCLUDES** * Transport throughout the trip * Experienced, professional PSV minibus driver * Guiding on all hiking routes by an experienced and qualified Mountain Leader * Professional event organisation * Group first aid kit with qualified first aiders * Admin fee * 20% VAT **THE PRICE DOES NOT INCLUDE** * Personal insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects, and personal trekking insurance) **HOW TO CONTACT US** For all enquiries, please PM Anna (the main organiser) via Meetup. Alternatively, you can email us at info@lshiking.co.uk We'll usually get back to you within 4 hours. Your guide will be Anna (07596844467, only for use during the hike). Please get in touch if you have any difficulty locating the meeting point or need help during the trip. **WHAT TO BRING** * Suitable hiking shoes with ankle support * Waterproof and windproof jacket and trousers or a poncho (if there is a chance of rain) * Gloves/hat/cap * Water (min 1L) * Packed lunch **REVIEWS ⭐** We have hosted over 600 events on Meetup and received an incredible number of positive reviews from our community. We’re proud to have achieved an **average event rating of 4.8 out of 5**. Please keep sharing your feedback – it helps us continue to improve and make every trip even better! **JOIN US ON SOCIAL MEDIA** This is where we share pictures from our events. Feel free to use for inspiration on where to go next! [Facebook group link](https://www.facebook.com/groups/220802492121957) and [Instagram](https://www.instagram.com/london_social_hiking/) **REFUND POLICY** You can check our refund policy [here](https://drive.google.com/file/d/1Ny-b2NmMzBlpCiKjzkqC2vJEisxlORpn/view?usp=drive_link).

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.