Achieving Goals

Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.

Medals, titles, and records look like success – but they do not make you a champion. In this ESMT Insight Hour, **[Tina Manker](https://www.linkedin.com/in/tinamanker/)**, Olympian, world champion, and coach for high-performance teams, invites participants to rethink what performance and leadership really mean. True champions are not defined by what they win, but by how they behave, especially when no one is watching. Drawing on her experience in elite sport and her work with leadership and startup teams, Manker will explore how high performance is built collectively, sustained over time, and tested under pressure. * What does it actually mean to be a champion when no one is watching? * Which conversations are teams most likely to avoid, and why? * Do you really want feedback? * Performing on your best day is easy. But how do you perform on your worst? * What difficulties await you when you leave your comfort zone? Participants will leave with new perspectives on behavior, pressure, and responsibility, as well as practical insights into how teams can “raise the floor” to perform – and achieve – consistently. The session concludes with an experiential element that brings the realities of preparation, pressure, and performance vividly to life. Moderated by **[Hilde Rosenboom](https://www.linkedin.com/in/hilde-rosenboom-9bb7a2140/)**, Program Director, Executive Programs, ESMT Berlin **About the speaker** **[Tina Manker](https://www.linkedin.com/in/tinamanker/)** is a coach, teacher, and Olympic rower. She represented Germany at the London 2012 Olympic Games and achieved multiple international successes, including World Champion in 2011 and World Championship Bronze in 2010. She has worked as a performance life coach at High Performance Sport New Zealand and currently serves as team coach for startup and high-performance teams in the DEEP Pioneers program of DEEP – Institute for Deep Tech Innovation at ESMT Berlin. Manker is also a TEDx speaker. Her talk, “[Emotions help us create connection](https://youtu.be/nJHWGDXdRsI?si=A-5ANKF2VVfWv2Bk),” focuses on the role of emotions in performance, leadership, and human connection. **About the moderator** **[Hilde Rosenboom](https://www.linkedin.com/in/hilde-rosenboom-9bb7a2140/)** is a Program Director at ESMT, where she designs and delivers Executive Education programs, including *[High Performing Teams führen](https://esmt.berlin/de/executive-education/seminare-fuehrungskraefte/high-performing-teams)* and a range of customized corporate training programs.

**Center Berlin Toastmasters: Put your words into action** Starting at 7pm from March 2026 Join us for an exciting event where you can **put your words into action**! Toastmasters Berlin is hosting this **in-person event** at the **St. Lukas Church**. It's the perfect opportunity to enhance your public speaking skills, gain confidence, and connect with like-minded individuals. At Center Berlin Toastmasters, we believe in creating a supportive and encouraging environment for everyone. Whether you're a seasoned speaker or just starting out, you'll find a place to grow and improve your communication skills. Our experienced members will provide valuable feedback and guidance to help you become a more effective speaker. Don't miss this chance to **challenge yourself** and expand your horizons. Join us at the **St. Lukas Church** at 7:15 PM and let your words make an impact! **Agenda of the evening:** **Welcome and Introductions:** The Toastmaster of the Day (TMOD) often opens the meeting, who welcomes everyone and introduces the meeting's theme or agenda. The TMOD also introduces the key roles and functionaries for that session. **Prepared Speeches:** A significant portion of the meeting is dedicated to prepared speeches. Members working through various projects in the Toastmasters education program deliver speeches based on their chosen projects. Each speech is evaluated by a designated evaluator who provides feedback on strengths and areas for improvement. **Table Topics:** Table Topics is a segment where impromptu speaking skills are tested. The Table Topics Master presents a series of short, unprepared speaking challenges or questions, and members or guests are invited to come to the podium and give a brief, improvised response. **Evaluations:** Following the prepared speeches and Table Topics segment, evaluators provide constructive feedback to speakers. These evaluations focus on content, delivery, body language, and time management. The goal is to help speakers improve their speaking skills. **Reports and Functionary Roles:** The meeting may include various functionary roles, such as the Timer, Grammarian, Ah-Counter, and others, who report on their observations and contributions to the session. These roles help members improve their language and time management skills. **General Evaluator:** The General Evaluator provides an overall assessment of the meeting, highlighting what went well and offering suggestions for improvement. They may also evaluate the evaluators' performance. **Awards and Recognitions:** Toastmasters sessions often conclude with awards and recognitions, including the Best Speaker, Best Evaluator, and Best Table Topics Speaker. These awards encourage members to strive for excellence in their speaking and leadership abilities. **Closing:** The meeting concludes with closing remarks from the Toastmaster of the Day, who may express gratitude to participants and encourage them to continue their Toastmasters journey. **Networking and Socialising:** After the formal meeting, members and guests often have the opportunity to network, socialise, and discuss their experiences in a more relaxed setting. Address: Bernburger Straße 4-5, 10963 Berlin Phone: +49 160 2376546 Email: [cb.toastmasters.d95@gmail.com](mailto:cb.toastmasters.d95@gmail.com) See you there!

**Join us for outdoor grass volleyball in Hasenheide park!** This event is not suitable for complete beginners. We play with two nets. The "chill court" is for mixed-level play with 3v3 up to 5v5. The "competitive court" is for higher-level 3v3 or 2v2 play with beach rules. Be sure to wear suitable sports clothing and perhaps bring a drink. There are no facilities such as changing rooms and showers in the park. A nearby public toilet is also available, but it might be closed, dirty, or not have toilet paper. **Location**: We play in the narrow clearing, located between the two paths in the center of Hasenheide park. Updates will be posted in the WhatsApp group, which you can join via [https://tinyurl.com/ParkVolley](https://tinyurl.com/ParkVolley) **RSVP**: Put yourself on the waitlist, even if other people are already on there. The waitlist is not chronological, so even if there are 30 people on there, you still have a chance! If you get a spot, you will be moved to the attending list and notified by Meetup. This is a free event with limited space. **If you can't make it, promptly update your RSVP to NO** so others can take your place. If you do not show up or cancel last minute, you will be marked as a no-show, reducing your chances of getting off the waitlist in the future. **Payment:** This event is free, but you are invited to make a 2 EUR donation towards equipment. **Attending**: Do not join if you have an infectious disease. You need to be on the attendee list to attend; **being on the waitlist is not sufficient**. Do not bring friends that are not on the attendee list. **Showing up without having a valid RSVP will get you banned**. **Safety**: Mind the terrain. The grass might be uneven and contain items such as bottle caps. It is not suitable for diving or playing like on a beach. Be careful not to twist your ankle. Keep an eye on your belongings since we are in a public park. We do *not* have a full first aid kit available. Please inform the organizer of any medical conditions that might require attention during the event. Some things you *might* want to bring: \* Drink \* Snacks \* Insect spray \* Sunscreen \* Toilet paper if you wish to use the public toilet Join our WhatsApp community via [https://tinyurl.com/ParkVolley](https://tinyurl.com/ParkVolley) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in park volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via https://www.admonymous.co/entropy

**Bitte nur verbindliche Zusagen. Teilnahmegebühr vor Ort: 5 EUR (in bar)** **Echte Männerfreundschaften bringen Dich im Leben voran:** Freunde, Tiefe, Ehrlichkeit & Deine Ziele erreichen. Auch im Beruf, auch mit Frauen & Beziehungen. . Menschen sind keine Einzelkämpfer. Menschen funktionieren zusammen. In einem Raum nur mit Männern kannst Du ganz Du sein. . Ich biete einen solchen Raum. . **Das kannst Du erwarten:** * Du lernst andere Männer kennen, die auch Lust auf diesen Austausch haben * Wir reden über Freundschaft, Mann-Sein, das Leben, Probleme, Ziele & Frauen * Ihr verabredet Euch für Unternehmungen & zum Chillen . . Wir werden bis zu 8 Männer sein. Mehr nicht. Es gibt dann eine Telegram-Gruppe für alle Männer, die bei dieser Art Treffen dabei waren. . . Drei Regeln für das Treffen: 1. **Wenn Du zusagst, kommst Du.** 2. **Sei pünktlich.** 3. **Was wir besprechen, bleibt unter uns.** . Falls Du noch Absagen musst, tu das bis mittags 12 Uhr mit einer kurzen Nachricht an mich. So wie Freunde das machen würden. . Bring Dir gern ein **alkoholfreies** Getränk & Snack für den Abend mit. Gern auch etwas, was Du mit den anderen teilen kannst. . . **👱🏼‍♂️ Über mich:** * Betreiber der Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de) * Ausgebildeter NLP-Trainer ([DVNLP](https://www.dvnlp.de/)) & Coach * Jahrelang selbstständiger Unternehmensberater * Eigene Vita: Von schüchternen Jungen zum fitten Mann * Großer Artikel über: [Freunde finden](https://abenteuer-freundschaft.de/freunde-finden) * Mehr über mich: [LinkedIn - Georg Preller](https://www.linkedin.com/in/georg-preller/) . **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Gruppe für Männer: Nur auf dem Treffen.** **✈ Telegram-Kanal Freundschaft: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Im Newsletter gibt es alle 4 Wochen das Neuste aus der Freundschaftsforschung. **🔥 6 Zutaten großartiger Freundschaften** "Die 6 Zutaten großartiger Freundschaften" beschreibt, was eine gute Freundschaft wirklich ausmacht. Du erhältst das eBook zurzeit kostenlos mit dem Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)

Join us for a daily chess meetup in the heart of Berlin at Schönhauser Allee 174. Whether you're a beginner or a seasoned player, feel free to drop by anytime between 7 PM and midnight, every single day of the week. No registration is required – just show up and enjoy a game in a fun, inclusive, and casual environment. Newcomers can take advantage of a friendly crash course to get started, while experienced players share strategies, discuss best practices, and even explore quirky variants like Duck Chess or Bughouse. Boards, sets, and clocks are provided, with time controls up to 10 minutes per player for a rapid, engaging experience. It’s the perfect way to unplug, detox from screens, and connect with a diverse, kind-hearted community of chess lovers. The gathering welcomes all levels and backgrounds, creating a vibrant, family-friendly space where everyone can enjoy the game and forge real connections.

**\*\*\* SIGN-UP on LUMA ONLY to get the address and attend!\*\*\*** **A Small Update for 2026** Thanks to those who took the LSLab survey. We learned a lot, and will use that feedback to continue creating a dynamic, safe and relevant learning community. Starting now, there will be a few small changes, beginning with this meet-up, so we can test as we go. So after many years on Meetup, LSLab Berlin is evolving. **From now on:** * Events will be announced inside Meetup, but *organized on LUMA* (**Link to sign up here:** [https://luma.com/vs42c5uc](https://luma.com/vs42c5uc)). * We’ll charge a small participation \*fee when you sign up. * Sign-ups to the email so updates can come from LUMA - no spam, just updates on LS events (address or date change, opportunities to be on the design team, events relevant for LS!) This helps: * Cover admin and multiple platform costs * Support behind-the-scenes coordination * Encourage attendance commitment * Give our hosts a more accurate guest count It’s about sustainability and respecting everyone’s time. We will see how it all works and make adjustments as we go. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Here we come, Deutsche Bahn** 🚆 We’re on fire in 2026, our second Lab this year and we’re not even out of Q1. As always, we are looking to make it: fun, practical, slightly surprising. **Theme:** TBD – our design team meets next week and we’ll post the theme and string as soon as it’s ready. **Our Host:** We’re excited to be hosted by Deutsche Bahn. Their space gives us plenty of room to move, work in small groups, and play. **What Happens at an LSLab?** Every Lab includes: ✔️ Networking & connecting ✔️ Giving and Getting Help ✔️ A thoughtfully designed Liberating Structures “string.” ✔️ Action planning We don’t do long debriefs during the session, on purpose. LSLab is a practice space, mostly for the Design Team, and the participant, you, learn by doing! By participating. By seeing what it’s like to be part of the collective intelligence. Questions are welcome during the break and after we close. **New to Liberating Structures?** Totally fine. You don’t need experience. We’re a mix of beginners, experienced facilitators, agilists, OD/L&D folks, coaches, leaders, and curious humans who want better collaboration. You’ll learn by being part of it. **Language** Intro and instructions are in English. Small group work can happen in whatever language works for you. Mark your calendar. Come practice. Bring your curiosity. See you there, Sylvia \*If you are facing financial hardship or have been laid off, we'll waive your fee. Just reach out to us and let us know. We want you to be able to contribute and connect with us!

Join us for chill **indoor** beach volley! 🏐 🏐 🏐 This event is for everyone who enjoys chill games and is not a *complete* beginner (A1.5+). We play 3v3 (or 4v4) with beach rules. There are no trainers at this event. Register via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) for higher-level 2v2 matches (F1+). After playing, you can join us for socials with drinks and snacks at the bar area. We often play a social deduction game, which you're also welcome to join. We play in domes that are heated up to at least 15C. It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better. You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts. Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) ([QR code](https://secure.meetupstatic.com/photos/event/b/f/d/5/highres_532249109.webp)) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) **Rules**: Do not join if you have an infectious disease. For everyone's safety, we do not allow kicking the ball during games with beginners. Be respectful of your fellow players. **Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks. **Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible. **Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even if the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. In the rare cases that we cancel an event due to poor attendance, everyone gets a full refund. Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in beach volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)

**Prepared Speech Contest 2026** Mercury Toastmasters Berlin invites you to a special Prepared Speech Contest at Das Center, Potsdamer Platz, in the stunning Historic Imperial Breakfast Hall. This is not a regular meeting. It’s a showcase. Our strongest speakers take the stage and deliver their very best speeches, competing for the top spot. Expect polish, passion, structure, storytelling, and impact at a higher level. What’s in it for you * 🎤 Outstanding prepared top speeches * 🏆 A live contest atmosphere * 💡 Insight you can apply immediately * 🌍 A vibrant, international audience Whether you love powerful storytelling, want to see excellence in action, or are curious about how great speeches are built, this evening will raise your standards. Be inspired. See public speaking in action. **Learn from the best. All are welcome. Free entry.** *Whether you want to speak up at work, boost your presence, or just meet inspiring people, you’ll feel at home at Mercury Toastmasters Berlin.* *** **[What to Expect:](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/)** ✨ A supportive space to speak, grow, and connect 🎤 Engaging prepared speeches ⚡ Fun, fast-paced impromptu speaking challenges 💬 Feedback session you can actually use 🌍 A friendly, international crowd (around 25–30 people) **Schedule** (times may vary) ⏰ 19:15 - Doors open & networking 🎙️ 19:30 - Prepared Speeches 🏓 20:35 - Impromptu Session (Guest welcome to join) ↩️ 21:00 - Constructive feedback 💬 21:30 - Food, drinks & relaxed socializing **No experience needed.** ***Come curious. Leave energized.*** *** **🤙 [Hear it from our members:](https://maps.app.goo.gl/eRtvR9DRNqU9WZQn7)** *“You can sharpen your public speaking skills and gain tons of confidence, while having fun and making new friends. Mercury is well-structured, fun, and affordable.”* — *Therese Pitt* *“Mercury gave me a safe place to speak, create, and grow. I love the multicultural vibe and supportive community. It’s the best place to learn and have fun.”* — *Krisztina Linka* *** **[Did You Know?](https://mercurytoastmasters.de/about-mercury-toastmasters-berlin/)** Toastmasters is where people go to get better at speaking—and grow into confident communicators and leaders. Today [Toastmasters ](https://mercurytoastmasters.de/about-mercury-toastmasters-berlin/)has 350,000+ members across 16,000 clubs in 143 countries. And [Mercury](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/) is one of the best places to experience it. So bring your curiosity, your energy—and just be yourself. Whether you’re just starting or ready to level up, there’s a place for you here. *** **[Wondering what you get as a member?](https://mercurytoastmasters.de/membership-mercury-toastmasters-berlin/)** Think expert feedback, real-world speaking practice, and a supportive crew that’s got your back. [See you Wednesday night! 🎉](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/)

Hey fellow Dragons! ++++++++ Interested in Chinese/German? ++++++++ Learning Chinese/German and need to practice or find language-tandem partners? Interested in cultural exchange? Want to meet awesome internationals? …Or just want to get tips on where to find good Chinese food in Berlin? Whatever the reason, come join us! The more the merrier: such is the Chinese way! ++++++++++++++++ Our meetup structure ++++++++++++++++ Our meetup is relatively unstructured. Groups often form organically and evolve and move throughout the evening consisting of members learning Chinese/German, members who are fluent/native, and the rest who are here to socialize in whatever language they're comfortable with and jumping into whichever conversation they find themselves in. We try our best to fulfil everyone's expectations so we can all benefit from the meetup and have a good time; if you have any suggestions or ideas (such as outings!) please don't hesitate to let us know! :) +++ No time on Thursday's? +++ We meet every second Thursday, but we sometimes have other events, which are not regular and occur on different days/at different locations. Stay tuned for announcements! Looking forward to seeing old friends and making new ones :) Cheers & 回头见 Yimu & Xuedi

Hey everyone! I’m organising a co-working + socialising session for all of us who like to work on something (e.g. our own project, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have both **socialising** AND **working**, we will be using the so called “Pomodoro” technique: **50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks. It’s an effective way to stay focused - you can read more about it [here](https://en.wikipedia.org/wiki/Pomodoro_Technique). Anyone from any background is welcome, whatever project you are working on or whatever is your personal background. I (the host) speak English and German, so either is fine :-) ——————————————————- AGENDA: * **15min Intro** * Get to know everyone, talk about what you will work on today * **Pomodoro Session** (3x) - *Each Pomodoro session consists* *of...* * ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones) * ...**10min** of break: share your progress with others, talk about what you are stuck on etc. * Repeat * Conclude and celebrate your progress Share your progress, socialise and get to know others 😊 ———— We'll be at the Social Hub Berlin (they have a food menu in case you get hungry). The structured part will end at 2:30pm, but you're welcome to stay longer, go for lunch together, or leave earlier. See you there 🩵 **\*\*We'll reserve the long table. Please update your RSVP in advance if you can't attend!\*\***

Hier ist jeder willkommen, der die deutsche Sprache üben möchte (egal, ob Anfänger oder fortgeschritten)! Wir treffen uns jeden Donnerstag in Kreuzkölln - es gibt Snacks, Getränke, nette Leute und jede Woche ein neues Thema, zu dem wir uns austauschen. Everyone is welcome here, who wants to practice the German language (whether a beginner or advanced)! We meet every Thursday in Kreuzkölln - there are snacks, drinks, friendly people, and a new topic every week for us to discuss. الجميع مرحب به هنا، من يرغب في ممارسة اللغة الألمانية (سواء كان مبتدئًا أو متقدمًا)! نجتمع كل يوم الخميس في كروتسكولن - هناك وجبات خفيفة، مشروبات، أشخاص لطفاء، وموضوع جديد كل أسبوع لنتبادل النقاش حوله.

🎙️ **Redewettbewerb – Die Bühne gehört den Mutigen\! \| 4\. März** Am 4.3. wird es kraftvoll, persönlich und inspirierend: Unser **Wettbewerb für vorbereitete Reden** steht an! ## 🏆 Vorbereitete Reden (5–7 Minuten) **8 Teilnehmer** betreten die Bühne – jede Rede sorgfältig vorbereitet, jede Botschaft mit eigener Handschrift. 5 bis 7 Minuten Zeit, um zu berühren, zu überzeugen oder neue Perspektiven zu eröffnen. Wichtig: Wer die Mindestzeit unterschreitet oder die Höchstzeit überschreitet, wird disqualifiziert. Präzision ist hier kein Detail, sondern Spielregel. Die Gewinner dieses Abends qualifizieren sich für den **Area-Wettbewerb** am 21. März und vertreten unseren Club auf der nächsten Ebene. ☕ **Pause** Zeit zum Durchatmen, Austauschen und Staunen über das Gehörte. ## 🎯 Zielrede & 12 Feedbacks Nach der Pause erwartet uns eine besondere Herausforderung: Eine **Zielrede (5–7 Minuten)** von einem Redner von außerhalb. Und dann wird es intensiv: Diese Rede erhält **12 Feedbacks**, jeweils 2–3 Minuten. Zwölf Perspektiven. Zwölf Blickwinkel. Zwölf Mal konstruktive Rückmeldung. Ein Abend voller Redekunst, Präzision und wertschätzender Analyse. Wenn Worte Gewicht bekommen und Feedback zu Wachstum wird, dann weiß man: Hier entsteht Entwicklung live auf der Bühne. 🎤✨ Komm vorbei, lass dich inspirieren und wachse mit uns!

Bist du bereit für viele positive Veränderungen? Dann kommt der Access Bars® Kurs genau richtig für dich! Jeden Tag erleben knapp eine Million Menschen weltweit die transformative Kraft dieses Körperprozesses. Wissenschaftliche Studien belegen die positiven Wirkungen auf das Gehirn, das Nervensystem und den Körper. Die Access Bars® berühren alle Aspekte des Lebens: Beziehung, Körper, Alterung, Heilung, Selbstliebe, Freude, Trauer, Beziehung und Kommunikation, innerer Frieden ua. Klick auf meine Website und erfahre, was die Bars® bewirken können und welche kraftvollen Werkzeuge du an diesem Kurstag mit nach Hause nimmst. https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Nachdem du den Kurs abgeschlossen hast, erhältst du das Practitioner Zertifikat. Es qualifiziert dich, die Access Bars® anderen zu geben, deinen Familienmitgliedern, deinen Freunden und deinen Klienten. Und natürlich kannst du die Bars® auch bei dir selbst anwenden. Nach dem Kurs kannst du dich mit anderen Praktizierenden zum Austausch treffen. Bist du bereit für ein leichteres Leben? Dann freue ich mich, wenn du mit dabei bist! Kontaktiere mich gerne, wenn du Fragen hast oder eine Kennenlernsession buchen möchtest. PS: Die Anmeldung für den Kurs ist nur telefonisch möglich.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that. As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact? Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization. We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM. 📍 First Watch - 7227 N High St Located in: The Shops at Worthington Ample parking is available. Food and beverages will be available for purchase. Start your morning with clarity and connection — we hope to see you there! ☀️

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

## Hey Columbus WIP peeps! ## Are you ready for an event that actually gives you what you asked for?? **\-\-\-\-\-\-** **A Small-group coaching conversations for women in product navigating growth, leadership, and career decisions.** **March 10 \| 5:30–8:00 PM** **Rev1 -- NEW SPACE** **330 Rush Alley #100** **Parking Options:** • **Rev1 at The Peninsula** • **Starling St. Garage South** – 377 W. Capital St. • **LAZ Parking (COSI)** – 50 Belle St. • **LAZ Parking Limited** – 375 W. State St. • **Veterans Memorial Lot** – 300 W. Broad St. • **Metered Street Parking** **What moves are you making?** A promotion you’re working toward. A role change you’re considering. A bigger leadership opportunity. A conversation that needs to happen. A decision that’s been sitting in the back of your mind. For our Q1 Women in Product Columbus event, we’re creating space to actually work through those moments. **Making Moves** is an evening of focused, facilitated coaching conversations with experienced mentors from our local product community. This isn’t a panel. It’s not passive networking. It’s small-group dialogue designed to be thoughtful, practical, and worth your time. Here’s how it will work: • You’ll choose a topic that reflects what you’re navigating right now • You’ll join a small coaching circle (5–7 participants) • Each circle is led by a mentor who has lived experience in that area • We’ll run two rounds so you can go deeper or explore a second conversation ### Coaching Topics: • Communicating the Value of Your Work (or Team) • Career Transitions & What’s Next • Growing Into Leadership • Staying Relevant as Technology (and AI) Changes • Getting Alignment and Decisions from Leadership Our goal is simple: you leave with clearer thinking, practical perspective, and at least one next step you feel confident about. Space in each circle will be limited to keep conversations meaningful. If this sounds like the kind of room you’ve been wanting to be in, we’d love to see you on March 10. RSVP here! [https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event](https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event "https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event") *And if you haven't joined the WIP group - do that too, would ya?!?!* — Your Columbus Chapter Leads - Amber, Leah and Liz!

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar