Green Energy

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

Welcome to our new home at the historic Tivoli Theater! Please check our details for access to the space on [our website](https://www.hacdc.org/visit/). Join the discord for questions / help getting in (use channel #let-me-in) [https://discord.gg/dNjuNhNmeT](https://discord.gg/dNjuNhNmeT)

Free Full Body workout! We offer body weight, heavyweights, cardio/ Hitt/ Boxing and personal training. Nutrition plans health & wellness coaching as well. For more information and to redeem your free trial class and fitness analysis, contact Coach L at 365dmvfitnesstraining@gmail.com or (301) 747-3622.

The last planetarium event went so well let's see a different show. This one is called Stars Tonight. The show brings out the telescope to see the night sky: https://www.apsva.us/planetarium/weekend-programming Tickets are $5 and can only be bought with cash at the door. The show starts at 7:30 but let's meet up at Tortas Y Tacos La Chiquita lll in Arlington beforehand. It isn’t Star Wars themed but that won’t stop us from celebrating Star Wars Day. Free Parking: I attached a picture of a map that shows where some free street parking is. * N Nelson St on the East side of Quincy Park * N Stafford St on the West Side of Washington-Liberty High School * There are a few free street parking spots on N Quincy St across from the planetarium * In addition, the planetarium has a parking lot Metro is also an option. We are between the Ballston and Virginia Square metro stations. The David M Brown Planetarium is at 1426 N Quincy St, Arlington, VA 22207 right around the corner from Tortas Y Tacos La Chiquita lll.

**Location:** [Reston Town Center Ice Skating PavilionReston, VA](https://www.eventbrite.com/e/lululemon-rtc-pavilion-workout-mat-pilates-and-a-yogasound-bath-mediation-tickets-1987855654775?aff=oddtdtcreator#location) **Date:** Monday, May 4 • 5 PM - 6:30 PM Lululemon Ambassador LaBrea will lead a 45 min mat Pilates session. Followed by a gentle yoga/sound bath meditation by Paloma from Mind Body Paloma. We're taking Pilates outside – and making it all about movement, connection, and community. Join us for an outdoor mat Pilates class led by Lululemon ambassador LaBrea and instructor from VA fitness. Expect I feel good flow focus on core strength, mobility, and mindful movement, all set in the fresh air. To finish off, they'll be a grounding gentle flow yoga to help wind down your workout on a calming note. Finishing off the session, featuring yoga and sound bath practitioner Paloma from Mind Body Paloma. All levels are welcome, with options provided so you can move in a way that feels right for you. Just bring a mat, water, and yourself – will take care of the rest! Registration is FREE: https://www.eventbrite.com/e/lululemon-rtc-pavilion-workout-mat-pilates-and-a-yogasound-bath-mediation-tickets-1987855654775?aff=oddtdtcreator

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“The Happiness Workshop,”** a look at what recent research and centuries of wisdom tell us about bringing more joy and contentment to our lives, with Eric Zillmer, professor of psychology and the director of the Happiness Lab at Drexel University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-happiness-workshop](https://events.ticketleap.com/tickets/profsandpints/dc-happiness-workshop) .] Are you happy? If not, how do you get there? Gain insights into happiness with Eric Zillmer, an award-winning teacher who leads a creative think tank that investigates the ingredients for happiness among individual people and communities. You’ll learn how the study of happiness is a growing, evidence-based field known as positive psychology, which aims to find solutions to happiness challenges that can bring positive change to our lives and environments. Dr. Zillmer will discuss the meaning of happiness and its place in our lives and society. He’ll draw from recent science and great thinkers in discussing how we can increase our own happiness and well-being, throwing out a few practical tips as well. He’ll talk about whether happiness can be measured and where in our brain happiness is located. We’ll look at the influence of socializing and social media on our happiness and about the roles that music, humor, adversity, and regret have in happiness research. Dr. Zillmer will discuss what we learn about happiness from competitive sports, and he’ll suggest ten actions that you can engage in that will make you happier. Among the questions he’ll tackle: What is the happiest day of the week? Can a specific place make you happy? What can we learn about happiness from travelling the world? (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Happiness in the face of a Tibetan Buddhist monk. (Photo by Wonderlane / Wikimedia Commons.)

This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It's all fun and all good in this energetic workout. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:** [pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319886) Activity Code: 17681-279B For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Westphalia Community Center (located on tennis courts)** **8900 Westphalia Road** **Upper Marlboro 20774**

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses. COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know. With Love and Gratitude

Calling all foodies and gardening enthusiasts! Join us for an exclusive **Indoor Food Growing Learn**ing event where you'll get to taste fresh, live herbs while learning how to grow your own food indoors year-round. **Clift** will demonstrate how easy it is to grow more than **75 pounds of food** every year using **LED grow lights**—all from the comfort of your home. Whether you live in an apartment or have limited outdoor space, this event will show you how you can maximize small areas to grow delicious, pesticide-free produce. ### **What to Expect**: * **Live Herb Tasting**: Sample fresh herbs like basil, mint, and thyme, and discover their flavorful uses in your favorite dishes or drinks. * **Grow 75+ Pounds of Food**: Learn how you can grow your own fresh food year-round indoors with minimal setup. * **Indoor Gardening Benefits**: From saving on grocery bills to having pesticide-free herbs and vegetables at your fingertips, we’ll cover the perks of indoor gardening. ### **Why Attend?** * **Perfect for small spaces**—no backyard needed! * Gain expert tips on indoor gardening and sustainable food production. * A fun, engaging way to explore the benefits of fresh herbs and veggies for your meals. * Connect with like-minded individuals passionate about urban farming and sustainability. **How to Join**: Simply RSVP here to secure your spot! Visit **[indoorgardenmarket.com](https://iwantagreenthumb.com)** to learn more, and RSVP now for a fun afternoon of herbs, learning, and indoor gardening! Thank you, Clift --- Chief Community Grower at indoorgardenmarket.com

PET EXPO HAS CHANGED LOCATION TO MANASSAS SO I NEED TO FIND ANOTHER DATE FOR THIS. Please note park charges admission but meetup itself is free. I highly recommend folks invest in a NPS annual pass as it will pay for itself quickly. We will be exploring the Virginia side of the Great Falls National Park. Please meet at the visitor's center promptly at 9 am. Dogs must follow NPS rules (be kept on a leash and be 4 months/fully vaccinated). We will depart after the group picture along the ramp to the visitor center. This will be a gentle slow walk to take in views.

Please join us for our fun and friendly monthly VSDC Vegan Potluck in Arlington VA on Sunday, May 10th. It will start at 6 pm and will go until 10 pm. There is no charge to attend the event. ***\*\*Note: you must provide your 1st and last name plus your contact email to receive the specific location. If you do not, then you will not be provided the location and allowed to this event - NO EXCEPTIONS.\*\**** We plan to meet and eat on the rooftop of the host’s apartment building; grills may be available for our use. **Items to bring to the potluck:** \- Vegan potluck dish \(no animal products of any kind\) to share\. For food quantity\, please bring 4 to 6 times the number of servings times the number in your party\. \- A serving utensil for your dish \- Ingredients list or recipe for your dish \- ***Please print or write it out in advance*** \- Beverage for yourself or one to share \- To help reduce waste\, bring your reusable plate\, cup\, and utensils [VSDC will provide basic supplies and drinking water.] Please Note: \- Be sure to help leave the space clean before leaving the potluck and take the containers and utensils you brought with you\. *\- Vegans do not consume any animal products or byproducts \(no meat\, chicken/poultry\, fish/sea animals\, eggs\, milk or dairy products\, honey\, etc\)\.* **LOCATION** Arlington VA, near the Ballston Quarter shopping mall. The exact location will be sent a few days before the event to registered attendees who provide their first and last name and email, as instructed when you RSVP for this event (only the organizers will see this extra info you enter). **PARKING** Yes, there is free street parking in this residential neighborhood. Another option is the parking garage attached to Ballston Quarter mall at 627 N. Glebe Rd, Arlington VA 22203 - only $1 for the first 3 hours. *Please read and follow all parking signs.* **METRO** This location is accessible by public transport. It is a short walking distance from the Ballston Metro (Orange and Silver lines). ***Please plan your trip in advance and ask any questions at least one day in advance. The organizers will do their best to answer questions but ones on the day of the event will be difficult for responses.*** Email potluck@vsdc.org for questions or to help plan future potluck events. ***Don't be a no show! If your plans change, update your RSVP.*** **VSDC: More Than A Meetup** We are so glad to have you as part of The Veg Society of DC Vegan Meetup group, and we enjoy seeing you at our events. Did you know that [VSDC](vsdc.org) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The VSDC membership fee is minimal, but the impact is significant! [Become a member of VSDC](https://vsdc.org/membership/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Purpose of This Group This is a weekly gathering for spiritually awakened individuals, starseeds, and those on a journey of self-discovery who are seeking meaningful connection and community. We meet every Sunday to share experiences, explore spiritual topics, and support each other in a grounded, open-minded, and respectful space. Whether you’re newly awakening or have been on this path for years, you are welcome here. COMMUNITY GUIDELINES: We welcome all members to engage with respect and kindness. Hate speech, bullying, or discrimination based on race, religion, gender, sexual orientation, or any identity will not be tolerated. Sexual harassment, inappropriate comments, or sharing explicit content is strictly prohibited. Please respect privacy, communicate constructively, and report any violations to moderators. Any breach of these guidelines may result in warnings or removal from the community. Some discussion topics: 1. What do you feel is your unique spiritual purpose? • How do your everyday actions reflect this purpose? • Are there experiences or challenges that have guided you toward it? • What would fully living this purpose look like in your life today? 1. How has your past trauma shaped your spiritual journey? • Are there patterns from your childhood or family dynamics that still influence you? • How do you feel these experiences have awakened certain spiritual sensitivities? • What steps could help transform past pain into spiritual growth? 1. How do dysfunctional family dynamics impact your spiritual gifts? • Are there ways family expectations or criticism have blocked your inner gifts? • How can you set boundaries while still honoring family ties? • What lessons from your family history have strengthened your spiritual resilience? 1. How do you nurture your inner child through your spiritual awakening? • Are there unresolved wounds from childhood that need your attention? • How does reconnecting with your inner child influence your heart chakra? • What practices help you feel safe, loved, and whole in your inner self? 1. How is your heart chakra awakening influencing your life? • Do you feel more compassion and empathy than before? • Are there fears or past pain that prevent your heart from fully opening? • How can you consciously strengthen and balance your heart energy? 1. How do you experience the 4th dimension in your spiritual awareness? • Do you sense energies, synchronicities, or visions beyond the physical? • How does this awareness shift your perception of reality or relationships? • What practices help you navigate 4D experiences safely and grounded? 1. How can past traumas become a catalyst for spiritual service? • Are there personal experiences you can transform into wisdom for others? • How do your spiritual gifts support healing in your community or family? • If resources were unlimited, what healing work would you create? 1. How do you integrate spiritual awakening with shadow work? • Are there parts of yourself—anger, fear, or grief—that need attention? • How does exploring these shadows affect your heart and higher dimensions? • What rituals or practices help you reconcile inner darkness with your light? 1. How do you envision your multi-dimensional spiritual growth? • How do past life patterns, inner child work, or trauma shape your 4D self? • Are there limiting beliefs or blocks preventing your full awakening? • How can you actively cultivate alignment with higher consciousness and love? 1. How do you currently nurture your spiritual growth? • Are there practices or rituals that strengthen your connection? • What obstacles prevent you from deepening your spiritual growth? • How would your life change if you committed fully to these practices? 1. How do you handle spiritual challenges or doubts? • Are doubts a source of growth or frustration for you? • How do you differentiate between fear and true guidance? • What strategies help you realign with your spiritual path during tough times? 1. How do your relationships reflect your spiritual journey? • Are there people who inspire or block your spiritual growth? • How do you maintain healthy boundaries while supporting others? • In what ways could your spiritual gifts positively influence your community? 1. What is your vision for spiritual impact in the world? • If resources were unlimited, what service would you offer? • How does this vision align with your current life and actions? • What steps can you take now to start manifesting this vision? 1. How do you integrate your spiritual insights into daily life? • Are your decisions guided more by intuition or external expectations? • How do you recognize when you’re out of alignment with your higher self? • What small daily habits could deepen your connection to your spiritual path? 1. How do you perceive your spiritual evolution over time? • Can you identify key moments that shaped your spiritual awakening? • Are there lessons from past experiences you still need to fully integrate? • How do you envision your spiritual growth unfolding in the next 5–10 years? 1. What is your experience with Kundalini awakening? • How did you first notice the energy rising, and what physical, emotional, or spiritual sensations have accompanied it? • Have past traumas, inner child wounds, or karmic patterns influenced how your Kundalini energy flows? • How are you integrating this awakening into your daily life while balancing your chakras and higher-dimensional awareness? 1. How do you cope with feeling alone or misunderstood? • Are there moments when isolation felt necessary for your growth? • How do you maintain connection with like-minded people or community? • What practices help you feel grounded and supported when alone? 1. How do you distinguish between your intuition and fear-based thoughts? • Are there specific sensations or signs that guide you? • How have past experiences shaped your fear patterns? • What tools or rituals help you strengthen trust in your intuition? 1. How do you protect your energy while staying open and compassionate? • Are there situations or people that drain or destabilize your energy? • What boundaries or practices help you maintain balance? • How do you remain receptive to others without overextending yourself? 1. How do you discern spiritual guidance from mental over-analysis? • Are there synchronicities or patterns that feel like guidance? • How do you manage self-doubt or overthinking loops? • What practices help you stay present and attuned to subtle signs?

**IMPORTANT! Please register on [Luma page](https://luma.com/klm98cuc)** *Ignore the displayed time — it’s 5:30pm VA time.* AI is making us faster than ever — and at the same time, quietly questioning our place at work. ​We’re all feeling it: tools that boost output in minutes, automate entire workflows, and sometimes… do the job better. So where does that leave the human? ​This conversation dives straight into that tension — no sugarcoating, no generic optimism. Just real perspectives from people working inside the shift. ​ **Speakers:** [Nina Borysova, MBA ](https://www.linkedin.com/in/nborysova/?utm_source=luma)**Director, Product Management Technical (PMT), Data Analytics and AI Solutions, Mastercard** **​**[Dr. Volodymyr Tkach ](https://www.linkedin.com/in/volodymyr-tkach/?utm_source=luma) CEO \| Ph\.D\, Associate Professor \| MIT Research Fellow \| Cybersecurity\, Threat Intelligence\, Anomaly Detection\, Artificial **​We’ll unpack:** ​– where AI actually boosts productivity vs. where it replaces thinking ​– which roles are evolving — and which are quietly disappearing ​– how teams are restructuring around AI (and what that means for individuals) ​– how to stay valuable when execution becomes automated ​– what “creative work” even means when AI can generate ideas on demand ​– the psychological side: anxiety, denial, adaptation ​If you’re feeling both excited *and* uneasy about AI — you’re not alone. And you probably shouldn’t ignore either feeling. ​Come for clarity. Leave with a more honest map of what’s ahead.

**Join Mimi at Karma Yoga for a deeply relaxing and nourishing evening to gently ease into the weekend.** **This 60 minute experience is a full sound immersion guided by Mimi. During the session, sound is intuitively woven through the space, allowing you to fully settle, unwind, and reset.** **Friday, May 8 · 7–8 PM** **Karma Yoga, Falls Church** **$44** **Reserve your spot here (no membership required)** **https://app.karma.yoga/class/c_YLbZS3k5aiGaglrx3uS** **Follow along or reach out on Instagram @m33m3rs333**

Open to public: Friday, 5/15/26: 12:00 p.m. - 6:00 p.m. Saturday 5/16/26: 9:00 a.m. - 3:00 p.m. Hosted by OSU The 2026 Chadwick Arboretum Spring Plant Sale and Auction Fundraiser Location: Lawn area south of the Nationwide and Ohio Farm Bureau 4-H Center 2201 Fred Taylor Dr, Columbus, OH 43210 Spring Plant Sale Spring into greenery at Chadwick Arboretum & Learning Gardens! Join us for our annual Spring Plant Sale Fundraiser and dive into a lush world of botanical delights. With over 16,000 fresh, exotic, and time-tested edible and ornamental plants, there's something for every green thumb! Experience the thrill of our tree and shrub auctions, where you can bid on unique specimens to enhance your garden sanctuary. Step into our Learning Lab, where engaging educational demonstrations on various garden topics will unfold throughout the three-day sale, enriching your knowledge and inspiring your green endeavors. Take part in an exciting, live auction offered each day, as well as a silent auction on Thursday and Friday. Explore vendor booths brimming with gardening essentials and delightful treasures. And while you shop 'til you drop, indulge in delectable treats from a delicious, local food truck. Proceeds from this event go directly to The Ohio State Chadwick Arboretum, student organizations, and local businesses alike. Come one, come all! Let's cultivate a brighter, greener future together. Credit/debit cards only.

Customer identity resolution becomes increasingly complex as organizations scale across multiple systems, regions, and data formats. Traditional rule-based approaches often fail to keep up with data variability, require constant manual tuning, and struggle with real-time processing needs. This session presents a practical approach to building a scalable identity resolution pipeline using AWS services and modern AI techniques. The architecture combines data ingestion through Amazon S3 and AWS Glue, transformation pipelines using Spark on EMR, and machine learning models deployed via SageMaker for entity matching and standardization. Graph-based relationship modeling is implemented using Amazon Neptune to improve resolution accuracy by incorporating household and shared attribute context. We will walk through how machine learning models can be used for name and address normalization, how intelligent blocking strategies improve matching efficiency, and how feedback loops can be introduced to continuously improve accuracy. The session also highlights how serverless components such as AWS Lambda can be used for orchestration and real-time processing. **SPEAKER BIO** Mosaic Syed is a Senior Data Engineering and Cloud Solutions Architect with over 20 years of experience designing and delivering scalable, secure, and high-performance data solutions across global enterprise environments. https://www.linkedin.com/in/mosaic-basha-syed-92300856 **CALL FOR SPEAKERS** Learn more: [https://www.awscolumbus.com/get-involved/](https://www.awscolumbus.com/get-involved/) **THANK YOU** *VEEAM* for hosting our meetup! To learn more about *Veeam*, please visit their website: [https://www.veeam.com/](https://www.veeam.com/) **DIRECTIONS** 8800 Lyra Dr #450 · Columbus, OH go to 4th floor. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us for 2 loops of the 1.1 mile trail surrounding Civic Park In Reynoldsburg this Thursday (5/7) at 6:30 pm. This is a fully paved trail so no worries about mud after a rainy week. Just come and get some exercise while connecting with others.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **Radio Signal Analysis Using SDRs and OpenWebRX+** with **Scott McCrory**. Details are are [core.radio](https://core.radio/).