Grief Support

*this event is advertised elsewhere so there will be more people coming than stated* **✨ Welcome to Conundrum Corner at The Union Jack pub, Southwark! ✨** Step inside and join a gathering *of* open minds and kind hearts. Whether you bring a conundrum of your own that you are experiencing or simply your listening ear, you’ll find a welcoming space to share, reflect, and explore life’s tricky questions together. 🌿 **What to expect:** * You’re invited to share a conundrum, dilemma or question that you yourself are experiencing. * We’ll vote on three intriguing ones to explore more deeply. * With a few extra details in hand, we’ll break into small groups for thoughtful discussion. * Then, we’ll come together as one big group to share insights, perspectives, and perhaps even some fresh solutions. The atmosphere is **analytical yet empathetic, thoughtful yet light-hearted**, and always non-judgmental. Whether your conundrum is personal, professional, or just a head-scratcher, we’re here to help unravel it together. 💸 There’s no set fee to attend, but we do ask for donations on the night to cover costs - which are warmly appreciated! 🍷 Please also support our lovely hosts, Jade and co., by buying yourself a drink at the bar (and food’s available if you fancy a bite). 💡 **What’s a conundrum, you ask?** A conundrum is any dilemma, crossroads, or confusion in your life—big or small. It could be a **"chicken and egg"** situation, a **"catch-22"**, or a **"have your cake and eat it"** kind of puzzle. Sometimes, life just throws us complex, messy questions—and that’s what we’re here to navigate together. Once our deep discussions wind down, we’ll slip into **pub mode**—a chance to relax, connect, and continue chatting with newfound friends. **🛡️ Code of Conduct - *please note*** Conundrum Corner is committed to providing a safe and respectful environment for all attendees. Any abuse, harassment, or inappropriate behaviour towards other attendees, whether during the event or in any contact related to the event afterwards, will result in permanent removal from the Meetup group and exclusion from future events. Come along for an evening of intriguing conversations, fresh perspectives, and a touch of serendipity. Looking forward to seeing you there! Helena x

**BOOK HERE**: https://sportas.co.uk/games/45236 **Game Description:** Come and play in a beginner friendly full court basketball game 🙌 This session also welcomes mixed ability players but please be positive and encouraging to all players regardless of their skill level. We all have to start somewhere 🧡 **Venue:** 🚪Entrance to the sports hall is on the corner of Celebration Avenue and Temple Mills Ln 🧼There are showers, changing rooms & a water fountain at the venue 🚶‍♂️5 minute walk from Stratford International DLR Station 🚗 Paid car parking is available on site **Rules** Explained at the start of the session but usually a running clock for the whole time and subs every 5-6 minutes on each team.

## **May Supper Club The Hidden Cost of Being Impressive 🕯️ \| ADHD London** A small number of seats are released on Meetup. Most places are filled through private invitations. This listing offers limited access. *** ADHD Supper Club is a hosted dinner experience for thoughtful, curious people drawn to depth, neurodiversity, and real conversation. Created for those who feel out of place in typical social spaces — but highly perceptive within them. *** ## May Theme **The Hidden Cost of Being Impressive** Before you arrive, take a moment with this: **Where in your life are you performing well… but living badly?** *** ## Your Ticket Includes ✨ A seat at a curated table ✨ Direct access to Anna for a guided, thought-provoking conversation ✨ Carefully selected guests ✨ A hosted, intentional experience *** 📍 Location shared after booking 🍽️ Food and drinks ordered separately at the venue *** **ADHD Supper Club** Where neurodiverse minds meet, eat, and connect.

**BOOK HERE**: https://sportas.co.uk/games/44843 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. **Terms & Conditions at:** https://www.littlegiantsvc.com/terms-and-conditions **Privacy Policy at:** https://www.littlegiantsvc.com/privacy-policy

Join us for another Holiday Special Bonus session at The Liberty Bounds Wetherspoon, Tower Hill. ☀️ I’ll put table number in the group discussion. 🍻

**The theme for this our next meeting is:** **Loneliness** Welcome to our friendly and supportive Community. Where do we meet and really connect with other gay men in London? We Do in Covent Garden! # **New Year - new version!** **Our discussion themes would always be advertised in advance.** We are not only changing our name, we will also from now on advertise the topic we’ll be discussing before each meeting, so that you know exactly what to expect before signing up for each particular meeting. Please see the list on our MeetUp profile for potential universal themes relevant to gay/bisexual men, to be covered in our sessions. Ideas are always welcome! *We offer workshops unlike other gay/bisexual men's therapeautic discussion groups.* **A Speaker** We will at times provide a Speaker for our meetings kickstarting interesting and stimulating discussions. The Speaker can be an expert in their field such as for example an author, a therapist or a philosopher but we are welcoming any of our members to be a Speaker or a demonstrator of exercises such as massage, pilates or yoga. Or perhaps you would want to talk about your profession, if you feel it has relevance to our group. You would just have to contact Dan first for a discussion and planning. **Frequency of meetings / fee** In 2026 we’ll only have one meeting per month in person at the City Lit College in Covent Garden and one meeting online. If there is a demand for more in person meetings we’ll consider having more. We are happy to confirm that our entry prices won’t be raised and that in person meetings remain at £10. Online meetings will be FREE in January and February after which it will be £5 to attend. **Walks / museum visits** We will continue offering our occasional walking trips and also now include gay/bisexual themed history walks and visits to Museums. WHAT WE ARE: We are a group of supportive and insightful great men and we are looking forward to including you - this is what we do: CONNECTING - It is a place where you will be able to connect with other gay and bi-sexual men and where you can exchange your life experiences with them and your everyday feelings, no matter what those feelings may be - and also a place where you will be able to just be with others who live similar lives to you. EXPLORING SAFELY WITH SUPPORT - It is a place where you will experience support and growth and where you can feel safe enough to explore and reflect your feelings and life stories. Sharing is at the heart of the group but you share however much you are comfortable with - you're in charge. CREATIVE STATE REGISTERED THERAPY - It is a therapeutic discussion group which at times offers workshops and borrows elements from Creative Arts Psychotherapies. The group is based on the Creative Arts Psychotherapy/Dramatherapy and counselling work I provided ongoing for the charity Positive East in London. WHO IS IT FOR: This group is for men over 18 years old who either identifies as gay or bi-sexual or men who has sex with men - or feel emotionally connected to other men. SOCIAL OPPERTUNITY: We offer a social oppertunity in the local pub after the meetings. New members are always welcome as as well as our much appreciated familiar faces! Address: City Lit, 1-10 Keeley St, London WC2B 4BA Time: 6:30 - 8:00 PM The social part: There is certainly an opprtunity for social drinks after each meeting. Cost: £10.00 **PayPal:** **[https://www.paypal.me/wellnesssupport](https://www.paypal.me/wellnesssupport)** **Credit card:** \*\*card payment with SQUARE online: \*\* **[https://checkout.square.site/merchant/MLG8ZV8FJJDYS/checkout/DK4VVAQGAV3LIM2K5V4JIX2Y](https://checkout.square.site/merchant/MLG8ZV8FJJDYS/checkout/DK4VVAQGAV3LIM2K5V4JIX2Y)** WE LOOK FORWARD TO SEEING YOU WHETHER YOU ARE A BRAND NEW TO THE GROUP OR A FAMILIAR FACE :) YOU WILL ALWAYS BE MADE TO FEEL WELCOME. Ask to join our WhatsApp group, if you liked and enjoyed your experience with us, for regular updates and social interactions. All the best, Dan

Conflict is inevitable. What matters is how we respond to it. This session will enable you to: * feel more confident to communicate in conflict situations without blame, shame or judgement. * take inner steps to transform conflict * transform enemy images and humanise the other * intervene safely in situations of conflict * be more resourced in tense situations * stay grounded in empathic expression and empathic listening in tense situations The session will involve reflection, discussion, practice and role play. Register [here](https://app.workshop-angel.com/form.php?h=1&t=0&e=a41bb520a02753e7) Please ensure you have completed a Foundation training before attending this session. This session is aimed at those who are interested in finding NVC related ways of intervening in your own conflicts and conflicts around you. It can also be a helpful strategy to take part in a [practice group](https://www.empathymatters.net/deepening-and-practice-groups) or do a course on [self-empathy](https://docs.google.com/document/d/1AqSxwzLcXpX0pCraOptvKinNvwuiIWHNwRu0miPE844/edit) before doing or alongside this training. These intermediate sessions are part of a series organised by London trainers. As we are online, anyone can attend, no matter where you are in the world! Register [here](https://app.workshop-angel.com/form.php?h=1&t=0&e=a41bb520a02753e7)

This group is a private substance misuse support group, for individuals who are experiencing difficulties in their relationship with drugs/alcohol. The group is facilitated by a trained and qualified Janus worker. This group is designed to offer support, encouragement and to provide a forum, that allows you to make informed choices. The objective of this group is to liberate you from the labels of addiction, dependency, illness sickness and "disease", replacing them with the more proactive terminology of choice, responsibility, self control and decision making. Janus does not use the 12 step model. It uses the Janus approach to working with substance use called "The Resonance Factor" http://bit.ly/Resonance_blog Hopefully you will find these groups informative, innovative and creative. Before entering this group could you contact CHRISTOPHER ROBIN on 07515663621 to discuss the finer details regarding payment and room number in the venue etc.

**Start climbing into a positive space.** We are back on Sunday 10th May for our London peer-to-peer support session. Facilitated by our lovely volunteers, we will be meeting in the cafe area of Rise Climbing by 12.30pm. Sessions are 2 hours long and are open to everyone, whether you climb often or would like to try for the first time. Follow [this link](https://circularclimbingcollective.co.uk/booking/) and scroll down to our London sessions to book a space! **What is Circular Climbing Collective?** CCC is a climbing collective that focuses on mental health peer support. Our aim is to create non-judgemental spaces where climbers and non-climbers can connect, share and listen to better understand their mental health. **Cost & Booking** \- No extra cost to join CCC sessions \- Use your Rise membership or pay for single entry \(£14 standard\, £10\.50 concession\) \- CCC provides two funded free spaces at each session for those in need of financial assistance\, just send us a message \- Free shoe hire included with entry \- Sessions capped at 8 attendees\, please book in advance - [Link to book](https://circularclimbingcollective.co.uk/booking/) **What to expect** Our sessions are led by 2 volunteer facilitators, Noa and Josh, and capped at 8 attendees. We ask everyone to attend the session from start to finish, 12:30pm - 2:30pm. We start our sessions with a warm-up for the mind and for the body, where we introduce the space, our guidelines and ourselves. We then head out into the gym to climb, wander and talk. We have no expectations of participants to climb or share, just to be present with one another. Some weeks are packed with conversation but maybe lack time on the wall or vice versa. Finally, we finish up with a warm down - stretching and checking in with ourselves and each other. We sometimes use this time to practice gratitude or reflect on our paths ahead. **Who can attend** Our sessions are open to anyone aged 18+, no matter where you are on your journey with mental health or how much climbing experience you have. Whether you've simply never climbed before and are looking to meet new people in an inclusive space, or are struggling with self-esteem, grief, loneliness, unemployment or anything else, you are welcome at Circular Climbing Collective. If you have any questions, feel free to reach out at circularclimbingcollective@gmail.com or DM us on instagram, [@circularclimbingcollective](https://www.instagram.com/circularclimbingcollective/) All questions and requests welcome. We would love to support with any adjustments to ensure our sessions are inclusive for you. Love, Team CCC ⭕

\*NOTE: This meeting is solely for individuals who identify as women, female, non-binary, trans women, AFAB, and gender-fluid. ***Please check the main RfR support group calendar for the link, which displays automatically in your computer's local time***. The calendar is displayed here: [https://www.recoveringfromreligion.org/sg-calendar](https://www.recoveringfromreligion.org/sg-calendar) The Recovering from Religion WOMEN'S VIRTUAL support group will meet the 2nd Sunday of each month @ 10am (Australian Eastern Time - Melbourne), unless the date falls on a holiday. A note for people in the US: this will usually fall on the second Saturday, but sometimes with calendar mechanics this may result in the meeting falling in the US on the first Saturday of the month. What Recovering from Religion is About: The primary focus of a Recovering From Religion support group is to provide ongoing and personal support to individuals as they let go of their religious beliefs. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. As such, the support meetings are safe and anonymous places to express these doubts, fears, and experiences without biased feedback or proselytizing. We are here to help each other through this journey. There is no cost to attend this support group but, if you feel so inclined, donations can be made at www.recoveringfromreligion.org/donate If you find you need to talk with someone before the next support meeting, RfR has a hotline and online chat for that express purpose. Go to www.recoveringfromreligion.org and click on the green chat bubble in the lower left corner of the site to chat online. If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at www.seculartherapy.org. Like what RfR does? Why not volunteer! There are quite a few options. Head over to www.recoveringfromreligion.org/volunteer for more info.

Join us for Pink Ink - our LGBTQ+ creative writing support group! Pink Ink offers a safe writing space to all LGBTQ+ people to come together to write, share and discuss work. Each workshops will offer up 2-3 creatives writing exercises in a a fun sociable setting - refreshments, snacks and an opportunity to chat about writing, poetry, authors and a whole lot more! Our January workshops will also include a poetry exercise which will support any creative writers looking to enter the LGBT Swichboard [Poetry Competition ](https://switchboard.lgbt/switchboard-news-poetry-comp/) Every 2nd & 4th Thursday of the month 7-9pm 86 Caladonian Rd

This meeting will be a discussion about a proposed tour of the Ohio Theatre led by Mary Cecil, Tour Coordinator of the Ohio Theatre and Jane Ehrenfeld, Audio Describer. We will try to connect for a Conference Call option at (518) 263-8851.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831