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Guided Meditation

Meet other local people interested in Guided Meditation: share experiences, inspire and encourage each other! Join a Guided Meditation group.
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Frequently Asked Questions

Yes! Check out guided meditation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the guided meditation events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find guided meditation events near your location here. Connect with your local community and discover events within your area.

Guided Meditation Events Today

Join in-person Guided Meditation events happening right now

Sunday Meditation Social by Samarpan
Sunday Meditation Social by Samarpan
**Our main purpose of this event is:** 1. Provide a community space for people to come together to socialise, interact, make new friends, and foster a sense of community. 2. Improve our mental health and well being by encouraging a regular practice of meditation. Where: 26 mockingbird st, Tarneit Its a **free** event which is **open** for everyone. If you have further questions, please contact Samarpan Meditation: Phone: 0413 965 805, 0406 311 992 Email: [info@samarpanmeditation.com.au](http://info@samarpanmeditation.com.au/) Website: [samarpanmeditation.com.au](http://samarpanmeditation.com.au/) Facebook [https://www.facebook.com/samarpanaus](https://www.facebook.com/samarpanaus)
OM Training (Postponed during COVID- Please reach out to register your interest)
OM Training (Postponed during COVID- Please reach out to register your interest)
https://secure.meetupstatic.com/photos/event/3/f/9/b/600_462496283.jpeg ORGASMIC MEDITATION OM is sweeping the world currently because more and more people are becoming awakened to the fact that there is 'more' available when it comes to intimacy and connection in all of our relationships. The Philosophy behind the OM practice is one that we can use as a map in all of our relationships, to develop deeper levels of intimacy, connection and flow. People OM because they desire to: ⚑ Feel more connected, to themselves & to others. ⚑ Feel more confidence & higher levels of vitality ⚑ Feel more in the Orgasmic State ⚑ Feel more comfortable with their body & self expression ⚑ Cultivate greater focus & capacity for attention ⚑ Have more pleasure in their lives The OM practice is simple, specific and repeatable, focusing on the clitoris, the female center of power and pleasure. Every OM is set up the same way so participants can stop thinking and instead follow the feeling, listen to their bodies, and be present. OM Practitioner Training is the perfect way to learn the basics of OM and the philosophy behind the practice, which you can map over any area of your life where there’s connection involved. Once having completed the training you will have access to practitioners world-wide, to continue your OM journey where ever you travel. * OM TRAINING IS FOR BOTH SINGLES AND COUPLES EXPECT FROM TRAINING: ⚑ An introductory to OM philosophy - a way to live in flow state, fueled by desire and in connection. ⚑ The difference between climax and orgasm ⚑ An understanding of what is required for the body to enter into The Orgasmic State ⚑ Techniques to move your attention from your head to your body ⚑ Skills to increase sensation in your body ⚑ Female anatomy and how to find "the spot" ⚑ The Steps to OM ⚑ Stroking technique ⚑ How to ask for what you want, from the voice of your desire HOW IT WORKS: • Sessions 1 & 2: OM Philosophy & The OM Practice 90 minute session. Available in-person or on Skype. • Session 3: Coaching and fine tuning your practice 30 minute session. Available on Skype. Cost $549 *Higher levels of training are available, once having completed this Introductory level of training. FOR MORE INFORMATION Text 0404 832 141 Email premkalpa@gmail.com Someone from our team will reply shortly. MEDIA coverage of Orgasmic Meditation from around the world: Featured by the Today Show, the New York Times, Deepak Chopra, Tim Ferris’ Four-Hour Body, ABC's Luke Warm Sex, Marie Claire and more, OM has helped thousands of singles & couples to have more connection and intimacy in their lives. https://secure.meetupstatic.com/photos/event/3/e/f/c/600_462496124.jpeg "We look forward to showing you a new way to appreciate the breadth & depth of your Orgasm, so you too can have the same. " Prem Kalpa https://secure.meetupstatic.com/photos/event/4/0/1/e/600_462496414.jpeg
Morning Nature Walk – Botanical Gardens Reset
Morning Nature Walk – Botanical Gardens Reset
Start your day with calm, clarity, and connection. This is a **gentle walk** through Melbourne’s Royal Botanic Gardens — ideal if you’ve been feeling stressed, disconnected, or just need a fresh start. We’ll move at a slow, mindful pace, take in nature, chat if we feel like it, and enjoy the peaceful surroundings. Route: https://walkingmaps.com.au/walk/3847 This isn’t a workout or a photography tour — though you’re welcome to take photos. It’s simply a **reset** — a way to feel human again, without pressure. **☕ Optional:** Coffee after the walk **🎒 Bring:** Comfy shoes, water, optional camera or journal **🧠 Mood:** Gentle, quiet, open to connection but no pressure to talk
The Final Monthly Reset: Walk, Reflect, Connect
The Final Monthly Reset: Walk, Reflect, Connect
Instagram: @findyourtribemelb Take a pause from the hustle and join us for **The Monthly Reset** \- a space for driven and ambitious people to reflect on the past month\, set fresh goals\, and connect with other growth\-minded individuals\. This month will be a special edition, focusing on reflecting on 2025! There’s something powerful about sharing your reflections and intentions with other growth-minded individuals. When you're surrounded by people who value progress, purpose, and self-awareness, it creates a natural sounding board for ideas, clarity, and encouragement. These kinds of conversations can help you see things differently, feel more supported, and stay aligned with the goals that truly matter to you. 🌿**MEETING POINT** Let's meet outside Botanic Gardens Visitor Centre at 10.00am. Anyone who would like to grab a coffee can do so, then at 10.15am, we'll take a walk around the Tan. 🤝**CONNECTION ACTIVITY** During the walk, you’ll be invited to participate in structured conversations with different partners as we rotate every 15ish minutes. We’ll provide reflection prompts to guide your discussions on: * What worked well this year * What challenged you or stretched your limits * What you'll be taking with you in 2026 * What success and balance look like for you This is a space to connect authentically, think intentionally, and feel supported by others who care about growth and alignment - both professionally and personally. 👋**NEW HERE?** Welcome! Find Your Tribe Melbourne is a community mostly around 25-40s who are passionate about connection, purpose, and personal development. We’re open-minded, respectful, and always excited to welcome new faces. Whether you come solo or with a friend, we’ll make sure you feel included and supported. Pushing outside your comfort zone can be tough—but it's where growth and friendship begin. 🌱 If you have any questions or just want to say hi before the event, feel free to message me! ⚠️**LIABILITY DISCLAIMER** By attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health, safety, and well-being during the walk and any related activities. *Find Your Tribe Melbourne* and its hosts are not liable for any injury, loss, or damage that may occur. Please take care, be mindful of your surroundings, and participate within your own comfort level. **PHOTO AND VIDEO DISCLAIMER** Please note that photos and videos will be taken throughout the event and may be used on our social media channels or other platforms. If you prefer not to be photographed or filmed, kindly inform one of the hosts at the beginning of the event. Instagram: @findyourtribemelb
Morning Beach Yoga
Morning Beach Yoga
Join us for a refreshing **bilingual yoga session** (Japanese & English) by the beach! Enjoy the peaceful sound of waves, move your body, and start your day feeling refreshed. *** 🌟 **Time** 🌟 📅 **23rd February, Sunday** 🕘 **9:00 - 10:00 AM** 🌟 **What to Bring** 🌟 🧘‍♀️ Yoga mat or towel 💧 Water bottle 👕 Comfortable clothes 🌟 **Meeting Spot** 🌟 I’ll be on the beach beyond the grassy area at this location: 📍 [Google Maps Link](https://maps.app.goo.gl/fMVx8oCfMoVUGjYn6?g_st=com.google.maps.preview.copy) 🌿 **After yoga, those who have time usually head to a café together!** 😋✨ **Let’s energize our bodies, find our Zen, and enjoy a mindful morning by the ocean!** 🌊✨
Lord Of The Rings Fellowship Of The Ring - Fed Square FREE Outdoor Cinema 🎥🍿✨
Lord Of The Rings Fellowship Of The Ring - Fed Square FREE Outdoor Cinema 🎥🍿✨
Fed Square is doing another FREE outdoor cinema! This time it’s one of my favourite film series Lord Of The Rings 🧝‍♀️ I absolutely love these films and they have inspired many of my artworks 🎨✨ This is more of a social hangout event but bring your art supplies along if you feel like sketching, i’ll be bringing my sketchbook ✏️ Invite your friends along too, everyone is welcome to join this event! 🍿For food and drinks in the area there will be a food truck called Bilbo Snaggins and ACMI will have a snack bar open around the upper square entrance serving choc tops, popcorn and other treats🥤 It will be the full extended versions of the films and they will be showing over the course of 3 days 🎥✨ Saturday 27th 6pm - The Fellowship Of The Ring Sunday 28th 6pm - The Two Towers Monday 29th 6pm - The Return Of The King Here’s the link to the event on Fed Squares website to see more info https://fedsquare.com/events/outdoor-cinema-lord-of-the-rings-trilogy
Sunday Morning Chill Run
Sunday Morning Chill Run
How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

Guided Meditation Events This Week

Discover what is happening in the next few days

Drop In Meditation - Sunday Evenings in Carlton North
Drop In Meditation - Sunday Evenings in Carlton North
Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/
Soul Reset   .....  *  REBIRTH AND REALIGNMENT *..... Spiritual Upgrade for 2026
Soul Reset ..... * REBIRTH AND REALIGNMENT *..... Spiritual Upgrade for 2026
Hi Everyone, I'll be teaming up with fellow magical presenters to offer you Light upgrades, spiritual downloads, release from the old, resets with the new you with a sacred - Rebirth & Realignment 2026: A Soul Reset & Frequency Upgrade Workshop As the year comes to a close, the Universe invites us into its sacred cycle of *completion and renewal* — a time to release everything that no longer serves, shed old patterns, and step boldly into the highest version of who you are becoming. Embrace your luminous new self and align with your new timeline. ***Rebirth & Realignment 2026*** is a deeply transformative end-of-year spiritual gathering designed to help you realign with your true self, activate your inner light, and prepare your energy field for the new timeline ahead. This experience weaves together powerful modalities, guided by three gifted facilitators, creating a multidimensional space of healing, clarity, and expansion. **Highlights of the event:** • *Grounding Meditation & Chakra Activation:* Settle into your body and anchor your energy into the present moment. From this centred state, your chakras gently open, allowing your system to receive higher frequencies, restore balance, and prepare for deeper healing throughout the evening. *• Group Reiki Healing Session:* exceptionally powerful when individuals with similar resonance gather with a shared intention. In this collective field, each person’s energy amplifies the others, creating a unified vortex of divine support that helps everyone release, revive, and heal on a much deeper level. • *Live Channelling with Collective Guidance and Frequency Activation Codes.* Receive intuitive messages and higher wisdom tailored for the group’s energy. This guidance supports your inner evolution, offering clarity and alignment as you step into the new year. • *Sound Frequency Activation Journey - Pleiadean Channeled* Immerse yourself in a field of healing vibrations as crystal tones and vocal frequencies move through your body. These sound waves gently recalibrate your energetic system, dissolve tension, calm the mind, and elevate your vibration so you can integrate the evening’s healing on a deeper, cellular level. • *Oracle cards* *• Closing Ceremony & Optional Networking* Integrate your experience and anchor the shifts you’ve received by setting clear intentions for your path ahead. The evening concludes with a guided protective shielding — an armour of light to keep your energy clear, safe, and uplifted — followed by optional connection time with like-minded souls in a nurturing community space. ***Why This Event Is Special?*** This gathering is intentionally curated as an energetic bridge —a sacred portal guiding you from who you’ve been…into who you are now ready to become. Step into the new year with clarity, ease, and purpose. •Reconnect with your higher self and true potential •Prepare your soul for a refreshed timeline and new beginning This is your moment to shed the old, revive your light, and rise into the highest expression of yourself. ***Perfect For You If…*** •You feel the need to release emotional or energetic heaviness •You want to begin the new year aligned, centred, and empowered •You’re seeking clarity, healing, renewal, or direction •You’re ready to move into your next chapter with intention you’d love to experience multiple healing modalities in one transformative evening. **Ready to step into your next evolution?** Reserve your spot now and begin the new year in a higher vibration. Spaces are limited to maintain an intimate and supportive healing environment. 🔸 *Secure your place today via the below link* [https://www.eventbrite.com.au/e/rebirth-realignment-2026-a-soul-reset-frequency-upgrade-into-new-you-tickets-1974761839822?aff=ebdsshsms&utm_share_source=search_android&sg=ffad1c2d4973fc496e9d809e80a7e7aea2792417033c8ac8ec2d91e11a0aca1a5ddaf5e5b5a8868f44310f52d7b64436888cc843c16db3b0c9e52d50119856fc2b48e1c7c7a241aef2145d2e](https://www.eventbrite.com.au/e/rebirth-realignment-2026-a-soul-reset-frequency-upgrade-into-new-you-tickets-1974761839822?aff=ebdsshsms&utm_share_source=search_android&sg=ffad1c2d4973fc496e9d809e80a7e7aea2792417033c8ac8ec2d91e11a0aca1a5ddaf5e5b5a8868f44310f52d7b64436888cc843c16db3b0c9e52d50119856fc2b48e1c7c7a241aef2145d2e)
Beginners/Intermediate Social Tennis Sundays @ Albert Park (3:00-6:00pm
Beginners/Intermediate Social Tennis Sundays @ Albert Park (3:00-6:00pm
## Details **Details:** Beginner/Intermediate level social tennis session. Run by the Albert Park Tennis and Hockey Centre Cost: $22 per person (EFT payment) for 2 hours of tennis. Free for members. Please check into the hut prior to joining a court. This session is designed for all levels of players, for the opportunity to meet other players, improve their tennis skills, and have enjoy some friendly, competitive tennis matches. This is the perfect time to test your in-game skills without having to enter a proper competition. Tennis balls are provided. Please try and bring your own racquet if possible. **Rules:** * Team up with another player to form a doubles team. Doubles only games. * 2 teams (a group of 4 players), play a **best of 8 games**.' * Each person serves twice * Deuce = one point only, ie. Sudden death point. * The receivers can choose which player on their team receives. * If the score is 4-4, both teams play a singular 'golden point' to determine the winner.. **Rotation:** * Winners remain on the same court. Losers move to the next court up * Court 1 onto Court 2 onto Court 3 etc..
Rebirth and Realignment
Rebirth and Realignment
Turn Anxiety Into Happiness!
Turn Anxiety Into Happiness!
Turn Anxiety into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, suppression, and apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.
Drinks at Johnny’s Green Room
Drinks at Johnny’s Green Room
Join us for a drink and a meal at Johnny’s Green Room in vibrant Carlton. This rooftop bar has a great vibe with city views. It’s a perfect spot for a chilled Sunday evening meetup. I hear they make great cocktails 🍹 too! This will be our last meetup event for 2025 so come along and let’s toast to new connections and friendships 🤗 As I need to confirm numbers, please RSVP if you’re coming along. Cost: $5 (to cover Organiser Meetup fees) PayID 0417 387 640 Thank you, Andrea

Guided Meditation Events Near You

Connect with your local Guided Meditation community

Wednesday Meditation & Techniques of Mastery
Wednesday Meditation & Techniques of Mastery
Wednesday Meditation & Techniques of Mastery
Wednesday Meditation & Techniques of Mastery
Men of Unity: A Circle for Strength, Spirit & Connection
Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.
Soul Soothing Sound Bath Experience
Soul Soothing Sound Bath Experience
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'
Free In-Person Events: How to Let Go of the Past and Move Forward
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.