Healing Circle

Welcome! 😊 You can join us for a **unique experience** where you'll be allocated to a gathering/group **based on your interests** (more details on this below!). Come unwind, meet new people, and enjoy some drinks in a relaxed setting. Whether you're looking to make new connections or simply unwind after a long week, this event is perfect for you. **Here's how it works...** ✨ 1. **IMPORTANT:** To attend and be matched with a gathering, answer our quick, personality & interests quiz on [OkGather.com](https://OkGather.com) to become a member (*includes gatherings every week - you must be a member to attend*) 💭 🪄 2. We carefully match you with a gathering of amazing people 🫂 📍 3. We book the table for around 10 people in your gathering at a great venue & let you know **your** **venue** **& table details** (venues will be near the station mentioned in location section) 🥂 🎉 4. All you have to do is show up and have a great time! 🥳 If you have any questions, please email info@okgather .com It's the perfect way to meet people with similar interests and expand your network/social circle (while having a lot of fun!). Save your seat now at [OkGather.com](https://OkGather.com)

**A Higher Heart Expansion for the Eclipse Window** **A Sacred Land Tantra Process with the Temples of Mother India** **FEBRUARY 13TH - MARCH 4TH 2026** This online process is an invitation to participate in a **Higher Heart Pilgrimage** with Mother India, dedicated to increasing your Heart's capacity to hold divine love in your every day. This sacred inner journey aligned with the interim cycle of February 2026,a moment known as the **Zero Point.** In this Zero Point, the higher heart — the **full heart** —becomes available to be embodied and actualized. This beautiful offering is a profound opportunity to gently dissolve the Akashic patterns of separation within the way you love, and to restore within the heart the Akashic memory of fullness. It is said that one of the conditions for the return of **Amrita** —the nectar of divine life —is that the heart must be able to hold fullness. February 2026 is a time when the clocks of destiny are being carefully wound and setto the Fifth Dimension and the New Earth. And so, an alignment becomes available — this process is a divine opportunity to open your heart and let in the light of your destiny. It is a process of unlocking the Heart of Hearts, which is the part of the heart that is able to experience divine love. Divine Love is Love so pure, it has become light. Find out more: [https://starlightcourses.com/expand-your-hearts-capacity-india](https://starlightcourses.com/expand-your-hearts-capacity-india)

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

Calling all WOMEN to join us for a time of sharing experiences and encouraging each other over a cuppa and cake. Please note: Women's only event, men will be asked to leave promptly! Living Room Club Glengall Grove

Welcome! 😊 You can join us for a **unique experience** where you'll be allocated to a gathering/group **based on your interests** (more details on this below!). Come unwind, meet new people, and enjoy some drinks in a relaxed setting. Whether you're looking to make new connections or simply unwind after a long week, this event is perfect for you. **Here's how it works...** ✨ 1. **IMPORTANT:** To attend and be matched with a gathering, answer our quick, personality & interests quiz on [OkGather.com](https://OkGather.com) to become a member (*includes gatherings every week - you must be a member to attend*) 💭 🪄 2. We carefully match you with a gathering of amazing people 🫂 📍 3. We book the table for around 10 people in your gathering at a great venue & let you know **your** **venue** **& table details** (venues will be near the station mentioned in location section) 🥂 🎉 4. All you have to do is show up and have a great time! 🥳 If you have any questions, please email info@okgather .com It's the perfect way to meet people with similar interests and expand your network/social circle (while having a lot of fun!). Save your seat now at [OkGather.com](https://OkGather.com)

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**Sacred Rose Ceremony** **You must purchase tickets to attend.** **Make sure you buy your Tickets - Limited Availability.** https://www.eventbrite.co.uk/e/rose-ceremony-sound-bath-self-love-connect-with-your-heart-tickets-1977603783151?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl **New Moon - Sacred Rose Ceremony with Sound Bath** **Join us for a transformative experience designed to help you heal and connect deeply with your inner self.** Explore the profound spiritual essence of Rose, revered for its healing and transformative properties. Are you struggling with stress, anxiety, or emotional wounds that need healing? This exclusive **Sacred Rose Tea Ceremony** harness Rose's powerful energy to promote emotional well-being, a heart-opening experience, a sacred space to experience self-love self-acceptance and spiritual growth and Immerse yourself in the feminine energy as you enjoy a **Sound Bath** featuring singing bowls, bells, and a gong. **Testimonials:** "I felt relaxed the minute I walked into the room, there was a sense of calm and warmth. I I immediately felt relaxed and thoroughly enjoyed the beautiful Rose Tea. The Rose healing was very special and I enjoyed every moment of it. At the end we got to take home a beautiful Rose balm and the Roses we used during the healing. I would definitely recommend this Rose healing session it was incredible." - Anna " Thank you so much for such a beautiful, soulful and meaningful ceremony. I really loved it, it was so profound and beautiful" - Grace **Discover the Magic:** * Learn about the healing power of Rose * Sacred Rose Tea Ceremony: Savor the delicate flavours of our ceremonial tea, infused with the rose's potent energy. * Heart opening healing meditation. * Rose Healing: Receive personalized rose healing treatment * Sound Bath Relaxation. ### **This is a beautiful and unique event, do not miss the opportunity to attend.** **You can sign up for the waiting list if event tickets run out!** The rose symbolizes love, compassion, and spiritual growth. Its healing properties are renowned for soothing the soul, balancing emotions, and cleansing the spirit. **Health benefits of Sound Bath:** * Stress Reduction * Anxiety Relief * Improved Sleep * Enhanced Mood * Pain Management * Emotional Release * Increased Focus * Spiritual Connection * Boosted Immunity * Enhanced Creativity Check instagram video about the event: https://www.instagram.com/reel/DBlc4RLo_1K/?igsh=MXc0ZG9sdGZlOWNhbQ== **Limited Spaces Available** This intimate gathering offers a unique opportunity to experience the transformative power of the rose. Don't miss your chance to embark on this extraordinary journey. Secure your place now! **Details:** * Mat, blanket, eye masks are provided. * *Please note that spaces are limited to ensure an intimate and personalised experience. A full refund is available if you cancel at least 48 hours before the event. Kindly inform us if you cannot attend so we can offer your space to another.* * We might be taking photos and videos to use on varies platforms. If you would prefer not to be photographed, please let me know in advance or during the event, and we will ensure your preferences are respected. * To ensure your safety and comfort, we ask those with rose allergies to refrain from attending the event * Those with rose allergy cannot attend. * Address: Astraea London : Paola's BodyBarre, 2 Fulham High Street, London SW6 3LQ **Are you ready to awaken your inner radiance?** Book your spot today! #meditation #womancircle #relaxation #spirituality #ceremony #cacao #healing #heart #heartchakraopening #rose #rosetea #yoga #sound

🚨 Spoiler alert: We built the space we couldn’t find. A place where you show up alone, say hi first, and meet new people naturally. We celebrate the curious and the hungry—if you’re ready to expand your circle, you’re in the right place. Ps. You can check us out on [Instagram](https://www.instagram.com/_balancers/)🚨 Find Your People (Over Uno, Murder… and maybe a Chicken vs Hotdog showdown). This isn’t your average board game night. No sitting in one spot for hours. We’re mixing it up with rotating tables, quick rounds, and games made for laughs, chats, and meeting a whole bunch of new faces. Pick your vibe, or try them all: * 🃏 **The Classics** – Think Uno, Cards Against Humanity, Mario Kart (Wii) and other easy favourites * ⚡ **High Energy** – Quick-fire games like 20 Second Rule and Chicken vs Hotdog * 🕵️‍♀️ **Roleplay & Mystery** – Yep, Spy Game and The Killers are back by popular demand 👋 Host Support – Our hosts are low-key legends. Need a hand, a nudge, or a friendly intro? They’ve got you. **After the Games Social, the night doesn’t stop there.** **Your ticket also gives you access to the main Social. We kick things off with a fresh icebreaker to bring everyone together, then a team game, and after 10 the DJ takes over and the vibe turns up.** ✨ **Pro Tips:** ✅📲 **Download our free [app](https://onelink.to/balancers)** to **track your rewards from the games** throughout the night and stay connected with the people you meet after the event. ### **Important Reminders:** 🔹 **Stay connected:** [Join our ](https://chat.whatsapp.com/IJKXDkwUTlmDsYTOCIUg7O)**[WhatsApp group \[here\]](https://chat.whatsapp.com/IJKXDkwUTlmDsYTOCIUg7O)**[ for last-minute updates.](https://chat.whatsapp.com/IJKXDkwUTlmDsYTOCIUg7O) 🔹**Many attendees join via our app, so the Meetup ‘Going’ list only shows part of the crowd.** 🔹 **Coming alone?** Most people do. You don’t need a plus-one to have a great Saturday. Our hosts are on the floor to get you involved in the games and challenges as soon as you arrive. We make it easy to start those first conversations so you can connect with the room naturally.💪 *Remember, our pillars are Openness, Respect, Kindness and Authenticity.* *Attendance at this event is subject to our [Code of Conduct](https://www.balancers.app/code-of-conduct) and [Terms of Service](https://www.balancers.app/term-of-service). By joining, you may receive emails about Balancers events and community updates. You can unsubscribe at any time.*

A half-day gathering of embodiment & authentic connection in West London. Workshops, ecstatic dance, sound journey & community social space **CONNECTIVAL UK** **Connection, Emodiment, Ecstatic Dance & Community in the Heart of London** **📍 The Amadeus, Maida Vale, West London** **📅 Sunday 15 February** **⏰ 3:00–8:00pm** **🔞 18\+ \| Sober Event** **Hosted by Ecstatic Dance London** **Sign up for updates & discounts:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **For booking and more info:** [https://www.eventbrite.co.uk/e/1981004496777?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1981004496777?aff=oddtdtcreator) **Why Connectival? And Why London Needs It** London is one of the most vibrant cities in the world, yet many of us feel disconnected, overstimulated, and yearning for genuine human connection. *Connectival, created and hosted by Ecstatic Dance London in collaboration with guest facilitators, is a response to that need.* This gathering (we plan to run this every month) offers practical tools for connection that you can take into everyday life through movement, presence, and authentic conversation. These practices foster deeper relationships with yourself and with others, particularly in a fast-paced city urban environment like our beloved London. Held just after Valentine’s Day, Connectival widens the idea of love beyond romance into something more human and sustainable. Friendship - Community - Expression - Presence, and Belonging. Connectival is rooted in consent, inclusivity, embodied awareness, and respect for boundaries. This is a space to feel safe, welcome, and human. In a city that rarely slows down, Connectival is an invitation to pause, move, and reconnect with yourself and with others. **What Is Connectival?** Connectival is a half-day embodied connection gathering bringing together: • Guided embodiment and connection practices • Authentic relating and verbal connection tools • An extended ecstatic dance journey hosted by Ecstatic Dance London • Sound journey for integration • Spacious time to connect, rest, or simply be All held in a warm, consent-led, agreements-based, connection-positive environment. You are welcome to come alone, with friends, or with a partner. **The Journey & Schedule:** 3:00–3:30pm \| Arrival and Landing Doors open, arrival, and settling into the space. -Upstairs LAND & GROUND: Non-verbal dance/ movement space - feel free to come stretch, move, sit in meditation, do yoga, or just lay on the ground and let the music wash over you. -Downstairs HANG OUT & CHAT: Space to leave bags/ jackets. Hang out, verbal & social space, chai & herbal teas **3:30pm \| Doors Close** **No entrance after 3:30pm to create a safe space for people at the event** **3:30\-4:30pm \| Connectival OPENING CIRCLE** The container begins. We talk through the agreements, offer a consent-based mini-workshop and answer any questions. 4:40–5:40pm \| Parallel Connection Workshops with guest facilitators TBC Facilitated by experienced guest facilitators, to be announced. -Upstairs An embodied connection workshop exploring presence, awareness, and connection through movement. Optional touch may be offered and is always consent-based. -Downstairs An authentic relating workshop offering simple and practical communication and listening practices for real world connection. **5:45–7:30pm \| ECSTATIC DANCE JOURNEY** A long-form ecstatic dance PLUS Cacao Ceremony held by Ecstatic Dance London. Move freely, rest when you need, and express yourself in your own way. Downstairs during the dance A relaxed hangout space with tea and chai, space to chat or rest, a cuddle corner, and optional bodywork such as massage or reflexology, availability permitting. 7:30–7:45pm \| Sound Journey A grounding sound bath to integrate the dance and settle the nervous system. 7:45–8:00pm \| Closing Circle We come back together to land the experience as a group. 8–8:30pm \| Open Connection and Social Time Healthy snacks, herbal teas, conversation, and a gentle transition back into the evening. **Ticket Options** **Choose the experience that fits you best:** • Full experience including workshops and ecstatic dance • Dance only including ecstatic dance, sound journey, and closing circle • Concession tickets with limited availability Please arrive on time for the experience you choose. We also offer limited crew spaces (requirement: you need to have **What to Expect** • A sober and consent led space • Clear and experienced facilitation • Freedom to participate at your own pace • No pressure to dance, talk, or touch • A welcoming and inclusive atmosphere No previous experience with dance or connection practices is needed. **What to Bring** • Comfortable clothes for movement • Layers for warmth and rest • A water bottle • Curiosity and openness Yoga mats and some cushions/ blankets will be provided. **Venue** **The Amadeus** **Maida Vale, West London** **A beautiful venue with wooden floors, underfloor heating, and intimate side spaces, ideal for movement, rest, and connection.**

🚨 Spoiler alert: We built the space we couldn’t find. A place where you show up alone, say hi first, and meet new people naturally. We celebrate the curious and the hungry—if you’re ready to expand your circle, you’re in the right place. Ps. You can check us out on [Instagram](https://www.instagram.com/_balancers/)🚨 🎉 Get ready for another Social at The Folly! **To get the full experience, just [download our app 📲](https://onelink.to/balancers)—you’ll be able to connect with others, grab the best ticket deals, track the rewards you win, and relive the night through our photo gallery.** Here\`s the plan: 🔥 **7:30 PM – Spark Conversation Begins** Head to the welcome desk to grab your **Spark Conversation game**—your key to breaking the ice in a fun and effortless way! Play the challenge, connect with new people, and **win golden coins for free drinks!** ✨ **Keep the connections going!** ***[Download our app](https://onelink.to/balancers)*** to track your rewards and stay in touch with the people you meet after the event! 🎲 **9:00 PM – Choose Your Vibe:** * **Games Area:** Jump into **silly, lighthearted games—no skills needed!** just jump in, have a laugh, and win prizes! Every week, we feature a **new game** to keep things fresh and fun. 🎉 * **Mingling Zone:** Prefer a relaxed vibe? Grab a drink, chat, and connect in a more laid-back setting. * **Beer Pong & Jenga:** Feeling playful? Challenge someone to a **fun match** and enjoy some friendly competition. * **Welcome Desk:** Need help? Our friendly hosts are here for you! 🎶 **10:00 PM – The Night Turns Up** The vibe picks up! The DJ sets the mood with timeless tunes and crowd favourites, keeping the energy high. Whether you're singing along, swaying to the rhythm, or just soaking in the atmosphere, let the music bring the night to life! ✨ **Pro Tips:** ✅ Start early with **Spark Conversation** to meet people right away. ✅ Explore different areas and find the vibe that suits you. ✅📲 **Download our free [app](https://onelink.to/balancers)** to **track your rewards from the games** throughout the night and stay connected with the people you meet after the event. ### **Important Reminders:** 🔹 **After-party?** Bring your **ID!** 🔹 **Stay connected:** [Join our ](https://chat.whatsapp.com/IJKXDkwUTlmDsYTOCIUg7O)**[WhatsApp group \[here\]](https://chat.whatsapp.com/IJKXDkwUTlmDsYTOCIUg7O)**[ for last-minute updates.](https://chat.whatsapp.com/IJKXDkwUTlmDsYTOCIUg7O) 🔹**Many attendees join via our app, so the Meetup ‘Going’ list only shows part of the crowd.** 🔹 **Coming alone?** Most people do. You don’t need a plus-one to have a great Saturday. Our hosts are on the floor to get you involved in the games and challenges as soon as you arrive. We make it easy to start those first conversations so you can connect with the room naturally. *Remember, our pillars are Openness, Respect, Kindness and Authenticity.* *Attendance at this event is subject to our [Code of Conduct](https://www.balancers.app/code-of-conduct) and [Terms of Service](https://www.balancers.app/term-of-service). By joining, you may receive emails about Balancers events and community updates. You can unsubscribe at any time.*

Welcome to Gaslighting Recognition & Recovery Group. **This is a peer-to-peer support group dedicated to recovery from emotional abuse.** **\*\*FOR ESTABLISHED MEMBERS \*\*** Imagine this scenario: Suppose your partner, parent or friend made a little joke at your expense, and it hurt your feelings. Perhaps you thought to yourself “I’ll let it slide because they probably didn’t mean it. Or maybe I just misunderstood. It’s just not worth the consequence of having this argument.” But as days and weeks pass, the buried emotions resurface, demanding to be dealt with. So you decide to express your feelings to this person, only to hear this response: *"Wow, you're so sensitive that I can't even joke with you anymore. I didn't mean it like that, but of course you need to make me look like a jerk. Why are you bringing this up NOW? I've moved on, but I guess you just can't let go of the past. I don't understand why you get offended so easily. You said you loved my sense of humor, but I guess my jokes just aren’t funny anymore. I mean, I could sensor myself for you, but how sad it is to be silenced and forbidden from being myself? You must not love me for who I am. You have sloppy habits and mental health issues, but I love you anyway. So why can't you just accept me for who I am? Maybe I should just go away. If you want me to go away, just tell me, and I will. Free yourself and finally be rid of me.”* This is a DARVO, and it's also gaslighting. It is word salad nonsense designed to leave you feeling confused, tongue tied and self-blaming. Although subtle and difficult to detect, gaslighting can present this way. Perpetrators are skilled in evading detection, and nearly impossible to identify without external support. Gaslighting isn’t “just a pop psychology term.” It’s a very real form of emotional manipulation that often flies under the radar because we’ve been conditioned to see it as normal. This is especially true if we grew up amidst toxic family dynamics. We’ve learned to doubt ourselves before questioning someone else’s behavior. We say, *“Maybe I’m just too sensitive.”* Or *“Maybe I’m overreacting.”* And that’s exactly how gaslighting works — it teaches us to question our intuition, doubt our own emotions, silence and shrink ourselves, making us more digestible for the other person. But no — you are not “too sensitive.” You are not “being defensive" or "unable to handle constructive criticism.” You are having a normal human response to emotional abuse. Gaslighting thrives in the disguise of normalcy, often framed as “care and concern” or “just trying to help”. And the first step in dismantling it is naming it for what it is: emotionally abusive. It’s not your fault, not imagined, and definitely not normal. This group is a safe space dedicated to supporting one another as we confront the faulty, gaslit self-concepts imposed upon us by others. Together, we can practice self-compassion, reclaim our voices and empower ourselves. This group offers support for every stage of recovery. This group runs 6PM EST- 7:30PM EST (5PM-6:30PM CST, 3PM-4:30PM PST AND 11PM-12:30AM BST) **every other Saturday** I did schedule this group with the assumption that those attending are well-versed in gaslighting but would still like to provide a brief definition for anyone who may be uncertain; *Gaslighting is an intentional, subtle, psychological manipulation tactic where the perpetrator plants seeds of doubt in the victim's mind. This leads the victim to question their perceptions, memories, feelings, abilities, and even their mental health. The perpetrator is often a person with high narcissistic **and*** *sociopathic traits. It’s designed to evade detection and is therefore one of the most insidious tools in the pathological narcissist's arsenal.* \*Important Notes\* ***If this is your first time here, please sign up for a First Timers event.*** ***This event is for established members only. You must have attended a First Timers event prior to signing up for this one. If you have not attended a First Timers event, you will be removed from the meeting.*** These meetings are to ensure the safety of our members and our hosts as we share sensitive details about our experiences. We also do this to ensure all new members will get a chance to share and introduce themselves right away, this is a way for us to properly meet each of you. Instructions are posted in the **First Timers** events and we appreciate your cooperation in advance! Please Review The Following Before Joining: I am a peer supporter, not a mental health professional, physician or attorney. Information shared in these groups is not to be construed as professional advice. * **Cameras must be ON.** If you need to briefly turn your camera off, please inform the host. If your camera remains off after being asked to turn it on, you will be removed from the meeting. * **Mute your microphones** unless it is your turn to speak. * **Raise your hand to share.** Shares will be heard in the order hands are raised. * **Offer advice ONLY when it’s explicitly asked for.** Supportive words of validation, understanding, and affirmation are encouraged. Unsolicited advice and tangential rants of personal opinions are not. * **If your think your share might trigger others, please advise the group with a trigger warning and wait a moment.** This moment of pause allows members the chance to mute their speakers. * **Manage triggers by muting your speakers** or taking a break from the meeting as needed. If you need to leave, the host will re-admit you as many times as necessary, no questions asked. * **Solicitation is prohibited.** Please refrain from pedaling products or services. * **Please refrain from contacting or DMing other members without prior approval from an organizer.** If you’ve connected with someone and would like to exchange contact information, reach out to an organizer, and we’ll facilitate the exchange. \*\*Although we care deeply about the safety and wellbeing of our members, we are not equipped to intervene in crisis situations. ***IF YOU OR SOMEONE YOU CARE ABOUT FEELS SUICIDAL OR UNSAFE, PLEASE DIAL 911 (US & CANADA) OR 999 IN THE UK. OR SEEK CARE AT YOUR NEAREST EMERGENCY DEPARTMENT.\*\**** Crisis Hotline: 988 (US)

Ready to build wholesome, deeper, more fulfilling relationships? Join us for a practical relationship skills where we learn essential connection skills through hands-on group practice. Leave theory at the door — this is a skills-building adventure for real life! 💖✨ This event's focus: **Attachment Theory to Skills** 🔐 (basic knowledge of attachment theory is assumed for this event) a part of the Wholesome Relationships series — **6 practice sessions** that help you build a complete relationship toolkit. **See below** 👇🏽 **Why should you sign up?** Introductory ***trial pricing*** 📣 Private, Quiet and vibrant venue Your feedback will help shape future sessions. 🙏 **What is Wholesome Relationships?** Practical relationship skills for everyday life — helping you connect deeper, communicate clearer, and show up more fully in love, friendship, and beyond. You'll learn through pair work, small groups, and real practice 💬 spread across **6 sessions:** 1. **Attachment Theory to Skills** — Feeling safe in love 2. **Being Heard & Understood** — Listening and expressing needs 3. **The Art of Saying No** — Setting and holding boundaries 4. **Opening Up Safely** — Building trust and healthy vulnerability 5. **Fighting Better Together** — Conflict that connects (not destroys) 6. **Picking the Right Person** — Choosing partners wisely Each session works standalone — attend one, some, or all. ***Want to join all?*** Speak to the facilitator about discounted pricing for the full series ✅ **Who is it for?** * You want deeper, more meaningful relationships 💕 * You keep repeating patterns and want to understand why 🔄 * You struggle to communicate what you actually need 🗣️ * You find it hard to set boundaries without guilt 🚧 * You want to learn through practice, not just reading about it 📚 No relationship experience required — just show up ready to practice. 🎉 **What's in it for you?** * Understand your relationship patterns and where they come from 💡 * Communicate needs without blame or mind-reading expectations 🤝 * Set boundaries that stick (without becoming a wall) 🧱 * Navigate conflict without destroying connection 🌊 * Show up as a whole person, not half of one ✨ * Connect with others doing the same growth work 👥 **How does it work?** * Facilitated practice session (2 hours) with structured exercises ⏱ * Small group discussions (4-6 people) 💬 * Pair work for hands-on practice 🤝 * Individual reflection moments 🧘 * Whole group sharing (optional, not required) 🌟 Everything is timed and guided — you'll know exactly what to do at each stage 📝 **What to expect** Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. 🔒 * **Depth**: Beyond small talk, but it's not therapy — we're developing relationship skills 🧠 * **Safety**: Wholesome Agreement principles apply — respect, curiosity, no judgment 🤝 * **Practical**: You'll leave with tools, not just concepts — things you can actually use the next day 🛠️ * **Participation**: These are practice sessions — your active participation creates the learning environment 💬 **Ready to upgrade your thinking skills?** 🌊 Join us for a Wholesome Relationships practice session and walk away with real tools for deeper connection — it's for anyone who wants to love better, communicate clearer, and show up more fully. 🌟 We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80)

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.