Healthy Eating

Hi all, cost & info below. Please join everyone for an amazing Lantern Night Walk, a beautiful night walk that's fun, healthy, scenic, and circular, with a 3-mile route that includes brief local information along the way, allowing you to meet new friends! (**Before this walk, in the daytime there is a wonderful Walk in the area of Kings Cross. If you link both the walks together, the evening walk is HALF PRICE! There is a break in between the walks to eat or drink locally. The other walk is not far by the underground train, only 1 stop away on the same train line)** Lantern Walk: Beautiful alleyways, Some of the most beautiful untouched streets I have ever seen not damaged in WW2 or redevelopment with original Victorian lamplights still in place, stunning unique quaint Georgian Squares at night, where a ghost haunts a church, it is an amazing walk! A recording studio where Ed Sheeran, Adele, Robbie Williams recorded many of their famous songs, a beautiful community garden, Egyptian Sphinxes and even a Greek-looking temple! The walk starts and ends at Angel Underground Station (Northern Line) **WHERE TO MEET** **(Please arrive at least 15 minutes before departure time)** Please meet outside near the front of Angel Underground Station (In the tiny square), immediately in front when you exit the station. Follow signs for 'Camden Passage' and 'Antique Market' and as soon as you leave the station, we are in front of you. **COST** £10 cash/card payment by simply turning up on the day. There is no charge to RSVP beforehand on the Meetup event. Walks are normally 90% full before the day, so an early RSVP is advisable to avoid disappointment. **AFTER SOCIAL DRINKS/MEAL (For attendees of the walk only sorry)** York Pub, 82 Islington High Street, Angel, N1 8EQ, 7.45pm, 20 Guests. The pub does not serve roast dinner and the kitchen closes at 9pm if someone would like to order food and drinks. **ABOUT OUR LONDON WALKS** It is a 15-year fascinating journey together to explore the whole of beautiful, enchanting Secret London. The only walking group in the World offering this unique experience! The individual walks have been created from an original route several miles in length (usually on average about 50 miles) where we have checked every nook and cranny, every hidden alleyway, lane, lost cobbled path, cul de sac, avenue, road or street in that area for you! It is then shortened, to give back to you a magical walk with all the best bits of 'Lovely London', voted the best City in the World for the 10th year running! What is given back to you is the most scenic, healthy walk (usually 3-6 miles in length) with some of the walks containing hidden cobbled lanes, lost shops, secret gems, areas lost in time, wonderful views, idyllic Instagram photo shots and all sorts! Now and then some brief local info is mentioned or something of historical importance along the way. You will have plenty of time to chat and meet new friends whilst walking the amazing lost areas of London! So we welcome you to the colourful highlights of this fascinating City of London with simply wonderful things to see! **TERMS AND CONDITIONS** PLEASE ensure ARRIVAL at least 15 minutes BEFORE the start of the walk, sorry no latecomers are accepted for whatever reason. Members attend the unique walks from our different meetup groups. IF LATE, SORRY WE ARE UNABLE TO RECEIVE CALLS OR ANSWER EMAILS AS WELCOMING MEMBERS, LEADING THE WALK, AND CONCENTRATING ON THE SAFETY OF THE GROUP. PLEASE DO NOT BE LATE, YOU WILL NOT BE ABLE TO CATCH THE GROUP UP, PLEASE ARRIVE EARLY TO AVOID DISAPPOINTMENT. Part Tour - Medium pace walk from 'Visit England' Award-Winning Guide and our group featured in the National Press! Please Note: Some events, being a large attended meetup group will be an organised walk only, but members are very welcome to organise their own get-togethers after the event. You are required to be fit and healthy with appropriate footwear & clothing, responsible for meeting at the correct location, own safety and to not lose the group by viewing the organiser/making the organiser aware as much as possible, or follow/not lose sight of the person(s) from the same walk in front. We advise carrying water and some snacks. The organiser is also not responsible for any circumstances that may affect the group or personally such as personal accidents, rail information, engineering works, cancellations, rail strikes or delays, heavy traffic, tours affected, weather, walk paths or routes closed, postcodes for car parks or for when we arrive back at the station, or anything else not mentioned! By joining the event you agree to all the terms and conditions. No Dogs allowed sorry We really look forward to welcoming you on the walks/tours for a wonderful, great, fun day!

Our 41st Spiritual Creatives gathering - in person! Come and join us for a lovely walk and talk around Hampstead Heath. We are meeting just outside Hampstead Heath station (London Overground train) at 11.00 on Sunday the 22nd of February. Please note: This is NOT Hampstead Station on the Northern Line! It is the Hampstead HEATH station. The Google link is here: [https://goo.gl/maps/AJCNoxkKNj6K9Gp77](https://goo.gl/maps/AJCNoxkKNj6K9Gp77) We will wait for people to arrive until 11.15am and then we will begin walking. If you arrive later, you will only be able to catch up with us at Kenwood House approximately between 12 and 12.30pm. You should be able to find us sitting around as a group having a drink. If the weather permits, you'll find us outside the main café, towards the back. Look for the guy with the multicoloured scarf... that's me! After a short break of 20-30 minutes, we then walk back through the Heath, taking the long way round to Parliament Hill, and conclude our stroll back to Hampstead Heath overground station around 2 to 2.30pm. (Please note that you may become so involved in your conversations that you end up losing sight of the main group! Unfortunately, there is no way for you to catch up with us once we have become separated (and we do NOT check our phones for texts or messages during our walk) so please be mindful and conscious to stay with the main group if you want to keep up. Also please bear in mind that Hampstead Heath can be muddy sometimes, so please wear the appropriate shoes). After returning to Hampstead Heath Overground station, many of our (usually hungry) members like to continue the camaraderie over lunch at one of the local cafés or restaurants. As our group has grown over the years, these gatherings can be quite large, so we usually have to split into smaller parties and explore different venues. Some of our favourite spots are Dominique’s Café (dominiquescafe.co.uk) and Silverberries (silverberry.net), both of which offer a welcoming atmosphere and delicious food. It’s a great way to wind down the walk and continue our conversations. Spiritual Creatives is a warm-hearted and popular meetup group, as you can see from our ratings and comments! We hope to meet you then! :-) Best wishes Cliff **Find out more about us at [https://www.spiritualarts.org.uk](https://www.spiritualarts.org.uk/).**

Our beloved Sunday Supper club at one of our all time favourite venues. MEAL VENUE: The Bhel Poori House AKA Indian Veg............... @ 92/93 Chapel Market, Angel, N1 9EX · London. Angel Underground Station, Northern Line OR Bus: 472. If driving, there is free parking in and around White Lion Street and Penton Street (but do watch out for Khan's tax theft "ULEZ" scam) Brief run down, It is an all you can eat Indian buffet for £12 last event.. THEY ONLY TAKE CASH....... (please bring small notes and change :-) ) (drinks & non-buffet deserts extra ) I am quite hard to miss, and look like the bloke above Any questions? Please don't hesitate to ask and it would be great to see you all on the 22nd. Now the weather is improving a little come and join us at the first Supper Club of the New Year and If you fancy turning up a little earlier, you will almost certainly find me and some of the others in The Chapel Market Tavern , on the other side of Chapel Market (I will post my eta closer to the event).

Join me for an exploration of the V&A East Storehouse! I'll be outside, or just inside sat near the entrance if its raining, of Saint Espresso HereEast Coffee Bar, next to the main entrance of V&A East Storehouse, between 11.45 & 12pm, then we'll head into the museum 😊👗👘🎨 We'll explore the Storehouse for a few hours; there's vegan options in the museum e3 Bakehouse, and around 3ish or so, nearby we may get a late lunch / early dinner at Westfield Stratford. See you there! 😊

**MEAL VENUE:** The Bhel Poori House AKA Indian Veg, 92/93 Chapel Market, Angel, N1 9EX · London. Angel Underground Station, Northern Line OR Bus: 472. If driving, there is free parking in and around White Lion Street and Penton Street. It is an all you can eat Indian buffet for £12ish. We usually have the table at the back of the restaurant. **THEY ONLY TAKE CASH**....... (please bring small notes and change :-) ) (drinks & non-buffet deserts extra ) It's an all you can eat buffet. Most of the food is vegan. Non-vegan items are labeled. **FULL DETAILS AT:** https://www.meetup.com/vegetarian-419/events/313338622/?

Today we walk through the contrasting scenery of Brockwell Park, Belair Park, Dulwich and Sydenham Woods and that of Crystal Palace Park. **WALK START: Herne Hill Railway Station** (National Rail - Travel Zone 2/3) WALK ROUTE: From Herne Hill Railway Station we walk through Brockwell Park, across Belair Park and then enter Sydenham and Dulwich Woods before entering Crystal Palace Park. Then we travel through Crystal Palace Park to Penge. WALK DISTANCE: Approx 6 miles. WALK FINISH: A large pub near Penge East, Penge West, and Kent House Stations ( National Rail - London Travel Zone 4)) STOPOUT POINT: Throughout the walk we will cross several London bus routes. **Scroll down to see Disclaimer and Notice of Risks.** ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility.** **This walk is free for holders of the Ken's Events Membership Card.** Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some new friends at the same time. Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. RISKS:Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, and tracks through woodland and countryside. Please only wear good sturdy shoes, trousers are recommended, and take care as surfaces may be uneven, and some paths are also used by joggers and cyclists. Be wary of portruding tree roots and low overhanging branches. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. Please post no pre-event messages unless you are posting something relevant for the whole group. Kens Events also has a facebook page. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) When you arrive at the station look for Ken with Kens Events/Meetup Badge outside the station. WHAT IF THE WEATHER IS BAD? - Light rain is not a problem, only very heavy rain will lead to a postponement.

Join me for an exploration of the V&A East Storehouse! I'll be outside, or just inside sat near the entrance if its raining, of Saint Espresso HereEast Coffee Bar, next to the main entrance of V&A East Storehouse, between 11.45 & 12pm, then we'll head into the museum 😊👗👘🎨 We'll explore the Storehouse for a few hours; there's vegan options in the museum e3 Bakehouse, and around 3ish or so, nearby we may get a late lunch / early dinner at Westfield Stratford. See you there! 😊

***N.B. [VEGANS AND VEGETARIANS ONLY](https://www.vegansociety.com/go-vegan/definition-veganism) please DO NOT attend if you're not vegan or vegetarian! Team event, with guests going via WhatsApp too; please join any waitlist, in case someone drops out.*** **[THE FRIZZLE QUIZZLE](https://theoldfrizzle.co.uk)** pub quiz is every Sunday from 8pm, with team '**Vegan work it out**' ([WhatsApp](https://chat.whatsapp.com/HE0ZYn0j7nm57ToF3mZR4O)\|[FB](https://facebook.com/groups/162749524100603/?multi_permalinks=2063484967360373)) and vegan grub (VG) on the [menu](https://theoldfrizzle.co.uk/menus). General knowledge questions, spot the intro, music round, mystery voices, TV themes, picture round, puzzles, and more. **£2.50** on the day to take part, first place gets **£75**, second £50, third £25, plus win drinks! Cashless pub, kitchen closes 8:30pm.

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/vegetable-gardening-in-small-spaces-16/ ⋆⋆⋆ If you are just starting out or yearning for more crops in your space this workshop is for you. Growing your own is possible in even the smallest space. Let’s dig in and create a community of thriving gardeners, embracing the joys of sustainable living, even those of us living in central London. Designed especially for those with limited space but an insatiable desire to cultivate their own lush gardens, this is an incredible opportunity to learn valuable techniques and unleash your green thumb potential. Innovative Container Gardening: Discover creative ways to utilize containers, vertical gardens, and hanging planters to maximize space while ensuring optimal growing conditions. There is something for every space be it: potatoes in a pot, beans on a balcony or fresh herbs on your windowsill. Soil Preparation and Plant Nutrition: Learn the art of soil selection, enrichment, and the proper use of organic fertilizers to create the perfect environment for your vegetables to flourish. Selection of Vegetables: Gain insights into the best vegetable varieties for small spaces and explore how to plan your garden layout efficiently for both beauty and productivity. Essential Plant Care: Acquire essential skills in watering, pruning, pest control, and disease prevention to ensure the health and vitality of your vegetable plants. Harvesting and Maintenance: Master the art of harvesting your crops at their peak and receive guidance on maintaining a continuous harvest throughout the growing season. You will leave with your own indoor growing project and bags of ideas to start a successful vegetable garden. Perfect for beginners and purple thumbs. The use of all tools and materials is included. Tutor, Jane Rogers is a busy professional gardener and has led many workshops including long and short courses at Kew Gardens, London. She is [@janerogersplot](https://www.instagram.com/janerogersplot/) on Instagram. Come and join Jane as she leads you through the possibilities.

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/vegetable-gardening-in-small-spaces-afternoon/ ⋆⋆⋆ If you are just starting out or yearning for more crops in your space this workshop is for you. Growing your own is possible in even the smallest space. Let’s dig in and create a community of thriving gardeners, embracing the joys of sustainable living, even those of us living in central London. Designed especially for those with limited space but an insatiable desire to cultivate their own lush gardens, this is an incredible opportunity to learn valuable techniques and unleash your green thumb potential. Innovative Container Gardening: Discover creative ways to utilize containers, vertical gardens, and hanging planters to maximize space while ensuring optimal growing conditions. There is something for every space be it: potatoes in a pot, beans on a balcony or fresh herbs on your windowsill. Soil Preparation and Plant Nutrition: Learn the art of soil selection, enrichment, and the proper use of organic fertilizers to create the perfect environment for your vegetables to flourish. Selection of Vegetables: Gain insights into the best vegetable varieties for small spaces and explore how to plan your garden layout efficiently for both beauty and productivity. Essential Plant Care: Acquire essential skills in watering, pruning, pest control, and disease prevention to ensure the health and vitality of your vegetable plants. Harvesting and Maintenance: Master the art of harvesting your crops at their peak and receive guidance on maintaining a continuous harvest throughout the growing season. You will leave with your own indoor growing project and bags of ideas to start a successful vegetable garden. Perfect for beginners and purple thumbs. The use of all tools and materials is included. Tutor, Jane Rogers is a busy professional gardener and has led many workshops including long and short courses at Kew Gardens, London. She is [@janerogersplot](https://www.instagram.com/janerogersplot/) on Instagram. Come and join Jane as she leads you through the possibilities.

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Sunday Lunch at Little Grand. Something for everyone at their Eatery. Enjoy a variety of culinary delights from Vietnamese and Italian to Cuban and Korean cuisines satisfying any craving. The market also boast two bars, serving craft cocktails & local brews.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Let's gather for lunch at Carfagna's followed by an optional stop in Carfagna's Market to check out the tastes and smells of Italy. Carfagna's address is 1440 Gemini Pl, Columbus, OH 43240

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.