Healthy Living

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

**Ecstatic Dance – Inner Serenity** Stille im Inneren · Klarheit im Herzen · Frieden im Körper Am **Sonntag, 01. März 2026 um 18:00**, öffnen wir den Raum für Inner Serenity – eine Einladung, durch Bewegung, Klang und bewusste Präsenz zu deiner inneren Ruhe zurückzufinden. Inmitten von Wandel und Geschwindigkeit erinnern wir uns an jenen stillen Ort in uns, der unberührt bleibt. Ein Abend, der dich einlädt, Anspannung loszulassen, den Geist zu klären und dich wieder mit deinem natürlichen Gleichgewicht zu verbinden. Ecstatic Dance wird hier zu einer sanften und zugleich kraftvollen Reise – vom bewussten Ankommen über einen lebendigen Tanzbogen bis hin zu tiefer Integration. **Mitwirkende** 🌿 **Sabine Sonnenschein – Tanzeinleitung** Sabine liebt, lebt und unterrichtet die Verbindung von kaschmirischer tantrischer Weltsicht und Tanz als Lebenshaltung. Für sie ist Ecstatic Dance nicht nur individueller Ausdruck im Moment, sondern das bewusste Spüren eines gemeinsam kreierten Miteinanders. 🔥 **Shamantra aka. DJ Kobayashi – Ecstatic Dance DJ Set** Downtempo und tribal beats – sehr rhythmisch, mystisch und tiefgehend. Mit langjähriger Erfahrung als zentrale Figur unserer Community besitzt er ein feines Gespür und das Talent, Menschen genau dort abzuholen, wo sie stehen – und sie in einen kraftvollen, organischen Tanzfluss zu führen. 🌺 **Darkfeatherbird – Sound Journey** Eine der einzigartigsten Stimmen, die zu tiefer Innenkehr einlädt. Songwriting, das Verbindung schafft. Sanft, hochwertig, herzöffnend, tiefgehend und rein – ihre Klänge tragen in eine innere Stille und klare Integration. 📍 **Sonntag, 01.03.2026** 🕕 Start: 18:00 @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **find.vitalitybase.at** **Programmablauf** 18:00 Ankommen in Stille 18:30 Anfangskreis 18:40 Tanzeinleitung mit Sabine Sonnenschein 19:00 Ecstatic Dance DJ Set mit Shamantra 21:00 Sound Journey mit Darkfeatherbird 21:30 Abschlusskreis & offener Raum 🌿 Mitgliederveranstaltung Förderbeitrag: freie Spende Werde vor Ort Mitglied um teilzunehmen **Links** Weitere Events: events.vitalitybase.at Sabine Sonnenschein: https://linktr.ee/sabine_sonnenschein Shamantra aka. DJ Gobayashi: https://soundcloud.com/gobayashi Darkfeatherbird: https://www.instagram.com/darkfeatherbird/ 🪷 **Inner Serenity – wenn Bewegung zur Meditation wird.** Let’s create joy together

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Weekly screenings from a large archive of many of the most significant, yet seldom seen and rarely accessible cinematic masterpieces in the history of film - from its earliest beginnings to the present day. Screenings are in original language, if English, or original language with English subtitles. Films are selected democratically on the inspiration of a brief pre-screening discussion. The selected title is typically a "neglected gem" that most of us discover together for the first time. Individual taste is not a criterion and all participants are expected to put the interests of the group as a whole above personal preference or prejudice. In this sense, the emphasis is on openness, exploration, and surprise. Each screening is followed by an in-depth group discussion, led and moderated by the curator. WARNNG: FilmStory is not just about watching movies! Rather, it's a socially responsible, intellectual engagement, involving an organic approach to group study of film language, philosophy, art, history, politics, and technology. In this sense, the film is always merely the current highlight in an explorative, ongoing group discussion. **FilmStory** is a members-only series that involves a closely knit community of cinephiles. Events take place every Sunday in a comfortable, private setting with limited capacity. Participation is reserved primarily for regular members, but we're always ready to make new friends! Non-regular members may request to meet the community and, upon acceptance as a "new joiner," are welcome to participate in one event, according to space availability. New joiners are asked to make a €6 member dues contribution in advance of the requested date. New members receive a message of confirmation and the address of the Living Room in 1080 Vienna upon receipt of their dues contribution. **FilmStory** is presented and hosted by **[KulturSalon Wien](https://www.meetup.com/kultursalon-wien/)**.

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

Grab your favourite **spiritual or personal development book** and join the online meetup! Books can really be life-changing, right? Sometimes it's a new idea, a sentence, or a beautiful story that shifts something in you. I love reading and I especially love books that expand my mind, teach me something new about this world/Universe and help me through challenging times. If this sounds like you too, let's chat and share with each other our favourite book and why this book is important to you. For example, it could be a book that: \- inspired you on your journey \- helped you throughout challenging times \- shared a very inspiring story/biography \- gave you a new perspective \- taught you more about yourself \- etc\. If you don't have a book in mind, but you'd like to get some inspiration from others - you're welcome to join anyway. **IMPORTANT:** ️*Sunday \| March 1\, 2026 \| 11:00\-12:00* *Please note that this is an ONLINE event in Zoom. I'll share the Zoom link with the attendees before the event.* ***Sign up to receive the Zoom link.*** *Once you've confirmed your attendance, you can find the link in the Event's comment section*. *Let's be kind and respectful to each other.* Hope to see you in the call! Liva ✨

**A Russian-language event is planned for the near future. Stay tuned for the English-language seminar.** (Here it is important to note, that I am a trainer - I don't provide consultations, I am telling to moms the evidence-based THEORY of starting solids with babies) **Семинар ОСНОВЫ ПРИКОРМА** Я знаю, насколько важно получить проверенную и структурированную информацию, чтобы питание ребенка не вызывало тревогу у мамы и развивало хорошее отношение с едой у малыша. Поэтому я создала для вас семинар, на котором расскажу про основы прикорма: * Когда и как начинать прикорм; * Безопасность малыша; * Что приобрести; * Разница классического прикорма и самоприкорма (BLW); * Сбалансированное питание; * Пищевое поведение ребенка; * многое другое! Мы вместе поизучаем посуду и аксессуары для прикорма, потрогаем еду, чтобы понимать, какая подача удобна и безопасна для ребенка. И конечно, пообщаемся вживую, резберем возникшие вопросы. **Кому подойдет семинар «Основы прикорма»:** рекомендовано мамам (можно даже только собирающимся стать мамами) малышей до 1 года, которые хотят ввести прикорм грамотно. Поскольку маме младенца бывает сложно выбраться на мероприятие, разрешено посещение вместе с ребенком (просьба сообщить об этом заранее) Для каждой участницы заготовлен подарок! Максимальное количество участниц - 10 **Если у Вас есть подруга или родственница с грудным ребенком, то вы можете подарить ей подарочный сертификат на мой Семинар.** **Дата ближайшего семинара: 1 Марта 2026** Время: 10:00 - 12:00 Место: Loffice, Schottenfeldgasse 85, 1070 Вена Контакт: +436702043122 (в т.ч. WhatsApp, Telegram) Стоимость личного участия или подарочного сертификата: 35 евро (предоплата) Мой Телеграм-канал, посвященный прикорму: https://t.me/baby_will_eat https://baby-will-eat.com/#%d1%81%d0%be%d0%b1%d1%8b%d1%82%d0%b8%d1%8f

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Stadtwanderweg 1 — Start of Our Vienna Hiking Challenge! ❗️ Even if Meetup shows it as full - you're still welcome to join, BUT please make sure to fill out the registration form: https://forms.gle/1Qh1JNjpYnHcRuhDA❗️ Join the WA group for the information: https://chat.whatsapp.com/GqWhKBUCR5RAhI6WUguIcR?mode=gi_t We’re kicking off our **Stadtwanderweg Challenge** on March 1 at 11:00, starting from the final stop of tram D, Nußdorf. Route: Stadtwanderweg 1 Length: 11 km Duration: 4 hours Please be on time: we’ll wait up to 15 minutes and then start walking. Vienna has an official Wanderpass system for all Stadtwanderwege — you collect stamps on each route and can earn a real hiking badge from the city. We’ll walk 1–2 times a month, collect stamps together, and explore Vienna’s nature as a group. You can download the Wanderpass or pick it up at Stadtinformation in Rathaus. Info: wien.gv.at/freizeit/wanderabzeichen Let’s welcome spring and start the challenge together! ✨

Hei BBCers ☀️👋, Wow, didn't that month fly by! Almost missed it LoL. Another BBC is booked as the nights are shorter and the days are brighter! Jae! That Guinness is chilled and smoking + we have the great British baked bean!! See you soon! 🥳👋

Reminder for everyone (ladies and gentlemen, girls and boys). We play Sunday Football (outdoor only) - 90 minutes (kick off 20:30, we meet at least 30 mins before for the warm up phase - so please be there 20:15 the latest). A post Corona Football Training - Matches most likely with 20+ players. If you would like to join please bring Astro turf shoes (artificial grass) and shin pads (not mandatory but might help) with you, have good mood and please pay online using the link below. [Sunday Night Football via FOOTxp.COM](https://footballexperiences.net/kickaball/p/sundaynightfootball/) Other methods for payments. **Erste Bank Transfer**: **Sorin-Florian Brici** **AT27 2011 1829 5564 7001** **\* [Revolut](https://revolut.me/brici)** \- Recommended **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended **\* [Paypal](https://www.paypal.com/paypalme/sorinSocial)** \- Please use non\-Commercial product We play light, no sliding, no hard tackling, no fighting or screaming & no injuries, hopefully. We need to respect current regulations in Austria, Vienna. The main priorities are to have fun and no injuries. The drinks are almost for free after in the local pub. Served to those who showed fantastic football skills. We confirm the location, the pitches and the dressing room numbers via our dedicated Football WhatsApp group. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first time. Important management house rule: **\> "No shows" are penalized with 10€\. Please remove your name from the list at least 6 hours before the event\.** One small final note: Please avoid to take justice in your hands. If someone is talking bad, complaining, insulting someone, faulting on purpose or kicking, just please let the organizers know. Measures will be taken. I promise you. Responding the same way, fighting or leaving the pitch is not an option and usually is not solving the problem. Actually, creates other problems. Thank you.

☀️🌈SONNTAGS SPEZIELLE SALSA & BACHATA KURSE & PICKNICK!!😍👙☀️🍓🥪🥙 •16:30 treffen wir uns auf der DONAU INSEL. Wenn ihr schwimmen wollt,gerne könnt ihr die Badekleidungen mitnehmen. Jeder kann etwas zum essen & trinken mitbringen und •um 18:00 fangen wir mit BACHATA SENSUAL KURSE an und •um 19:00 SALSA KURSE💃🏽🕺🏽 und nachher weiter tanzen🎉 🔥SPECIAL PREIS FÜR MEETUP PEOPLE (PRO KURS,eine Stunde) : €10 🔥 mit „SUMMER MAGIC“ CODE 💚FÜR ANMELDUNG & FRAGEN: 0676 486 9162 Freue mich auf Euch alle!! Lass uns den Sommer zusammen genießen & tanzen!😍❤️ Lg.Esra Berköz 💃🏽😊

Come here a word from Gianni Gaeta with our special guests from Home Church UK!

This is our weekly event! ----------------- Hey Badminton Enthusiasts! This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together! The host will reserve courts in advance, that means please only register if you really plan to come (or cancel at least 24 hours before the event starts). The fee for this event is 12€ (for the 2 hours). If you plan on paying in cash, please bring the exact amount as the host might not have any change available. We are meeting at about 10:25 am near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but for the men lockers you need a padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, bring clean indoor sports shoes, your racket and a water bottle with you. There is a drinking fountain available if you need to replenish your bottle. If you do not have a racket, it is possible to rent rackets from the club, if necessary (3€). Sometimes the host or other members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, WELCOME! Let the host know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time! Without further ado - let's play some badminton and have fun together!

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

🌱 Vegan Dinner + Bowling Night 🎳 Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM. We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes. After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉 ✨ All are welcome 🥗 100% vegan dinner 🎳 Bowling afterwards (optional) Come eat, connect, and enjoy a fun Saturday night together 💚 Locations: Loving Hut 6569 E Livingston Ave Reynoldsburg, OH 43068 Holiday lanes 4589 E Broad St Columbus, OH 43213

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.