Healthy Living
Meet other local people interested in living healthy, just like you!
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Frequently Asked Questions
Yes! Check out healthy living events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the healthy living events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find healthy living events near your location here. Connect with your local community and discover events within your area.
Healthy Living Events Today
Join in-person Healthy Living events happening right now
Evening Sound Meditation
A gentle space to slow down and unwind at the end of the week.
This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound.
No experience needed.
Just come, lie down, listen, and rest.
Open to everyone.
Vinyasa Yoga
Hey there!
Flow with me through a nice Vinyasa Flow for 60 Minutes. Background music included.
15€
+2€ for a mat.
Level: sporty beginner to intermediate.
Want to know more about me? visit [www.explore-pure-yoga.com](http://www.explore-pure-yoga.com/) 🙂
Looking forward to see you on the mat 🧘🏻
Anna
OSHO Active Meditation Day
**OSHO Active Meditation Day**

## OSHO Active Meditation Day – Friday Edition
**Freitag\, 20\. März \| 15:30–21:00**
**Vienna Buddha Field**
15 € pro Meditation \| 35 € für den ganzen Tag \(Zahlung vor Ort\)

Die Energie unserer letzten Treffen war einfach magisch. Dieser besondere Freitagstermin ist nicht nur ein einfacher „Termin“ im Kalender – er entstand direkt aus euren Wünschen, den Gesprächen in unseren Sharing-Runden und der wachsenden Sehnsucht unserer Community, gemeinsam tiefer zu gehen.
Ich habe einen speziellen Ablauf vom Nachmittag bis in den Abend kreiert, um den Ballast der Woche abzuschütteln und mit einem klaren Herzen und einem stillen Geist ins Wochenende zu starten.
Der perfekte Weg, um den inneren Käfig zu sprengen und den Tag in totaler Präsenz zu beginnen.
### Die volle Reise (Optionaler Start am Morgen)
Für alle, die den gesamten Tag ihrem inneren Prozess widmen möchten: **07:00 – OSHO Dynamic Meditation** geleitet von **Vadano**. Der perfekte Weg, um den Panzer zu sprengen und den Tag in totaler Präsenz zu beginnen.
### Das Programm am Nachmittag
**15:30 – OSHO Gibberish Meditation™** Der „mentale Staubsauger“. Eine kraftvolle, kathartische Technik, um alles auszudrücken, was wir in der Gesellschaft normalerweise unterdrücken. Wir nutzen Nonsens-Laute, um den logischen Verstand zu umgehen. *Wirf den Lärm raus, finde die Stille.*
**17:15 – OSHO Laughing Drums Celebration™** Eine tribale Reise zurück zu unserem ursprünglichsten Rhythmus: dem Herzschlag der Mutter. Wir bewegen uns durch den ganzen Körper, tanzen und „frieren“ in plötzliche Bewusstheit ein. *Lass die Masken fallen, werde natürlich.*
**18:30 – Gemeinsames Abendessen (Potluck)** Zeit für Herz-zu-Herz-Begegnungen und Stärkung. Bitte bringe eine kleine vegetarische Speise oder einen Snack für unser gemeinsames Buffet mit.
**19:30 – OSHO Gourishankar Meditation™ & Sharing** Eine Abendmeditation, die durch eine spezielle Atemtechnik ein natürliches „High“ erzeugt (wie auf dem Gipfel des Mt. Everest). Durch sanftes Schauen und spontane Bewegung (Latihan) verschmelzen wir mit der Nacht. Wir schließen den Tag mit einer kurzen Sharing-Runde ab.
**21:00 – Ende**
### 
### Details
* **Mitzubringen:** Wasserflasche, bequeme Kleidung (Zwiebelprinzip ist gut) und dein Beitrag zum Potluck.
* **Leitung:** Yogi Levy (Anleitung auf Englisch).
* **Level:** Offen für alle – vom Anfänger bis zum erfahrenen Meditierer.
**Anmeldung** Aufgrund der hohen Nachfrage und der begrenzten Plätze empfehlen wir eine frühzeitige Anmeldung. Du kannst an einzelnen Meditationen teilnehmen oder das gesamte Nachmittagsprogramm erleben.
[https://viennabuddhafield.com/events/osho-active-meditation-day-3/](https://viennabuddhafield.com/events/osho-active-meditation-day-3/)
> „Meditation ist Hingabe: Sie ist keine Forderung. Sie bittet um nichts, sie ist einfach nur Verfügbarkeit.“ — **Osho**
Amadeus Concerts Vienna
Hallo :)
Wir organisieren klassische Konzerte für internationale Touristen und suchen für die ersten 14 Konzerte ein Testpublikum.
Wir spielen ein 60 minütiges Konzert mit Englisch sprachiger Moderation, anschließend gibt es ein kurzes get together bei einem gratis Glas Sekt.
DARK • Uncensored Stand-Up Comedy
**🎭ENGLISH STAND-UP COMEDY**
**🎟️ 20€ STANDARD \|\| 15€ MEETUP DISCOUNT**
**💥 PROMO CODE: MEET-UP**
🃏 **REGINALD BÄRRIS** is an American comedian based in Austria, and a pioneer in Europe’s English comedy scene!
✨ Since founding Comedy For Expats in 2016, Reginald climbed his way from the humble open mic to the comedy big leagues. He now performs for thousands of smiling faces each year, and has **headlined events in 20+ countries!**
🎥 Reginald has been featured on **ORF** and **FM4** as well as performing corporate comedy for **Erste Group Bank** and the **United Nations.** He’s also worked alongside superstar comedians, as the opening an opening act for Netflix comics: **Tom Segura, Russell Peters,** **Iliza Shlesinger,** and **Ari Shaffir!**
**NO LIMITS, JUST FUNNY!🔥**
🌚 If you’re fan of **Dark Comedy,** this is the show for you!
🤬 **Uncensored Comedy:** Nothing's "too far!"
😈 Satisfy your twisted sense of humor
🚨 **Trigger Warning:** Not for the easily offended!
**COMEDY FOR EXPATS: COMEDY CLUB since 2016**
📣 **Doors Open:** 19:30 \|\| **Show Starts:** 20:00
⏱️ Don't wait! Online tickets get **Priority Seating.**
🎟️ **Space is limited!** Get your tickets now: **[http://DarkComedyMarch.eventbrite.com](http://DarkComedyMarch.eventbrite.com)**
❓ **Any Questions?** Contact us at: **[www.ComedyForExpats.com](http://www.ComedyForExpats.com)**
✨ Social meetup and Making Friends✨
Social meetup and making friends
Would you like to make new friends?
⛳️After a long day at work, what’s better than to communicate with great people, good vibes, and city views?
Let’s meet, chat, and enjoy the evening together!
✨Participation fee is 2€
Donations are welcome ✨
This is your chance to:
• Meet new people and catch up with familiar faces
• Share stories
• Exchange contacts and grow your circle
• Soak in the winter vibe
⭐️Please register if you go and unregister if you don’t go. Join us on Instagram and don’t miss new events
https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr
Healthy Living Events This Week
Discover what is happening in the next few days
Heartfulness-Meditation
**Einladung zum Heartful Communication Programm nach dem Satsangh**
**Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.**
**Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.**
**Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.**
**Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.**
**Weitere Informationen zu HC findet Ihr hier:**
**https://heartfulness.org/heartful-communication/#hc**
**Ort:**
**Markhof – Das Dorf in der Stadt**
**Markhofgasse 19**
**1030 Wien**
**Programm im Detail:**
**10:00 Meditation anschließend Video-Input HC**
**Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt**
**HC-Programm**
**Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team**
**Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.**
**Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**
Soulful Conversations: Wholeness
**What Are We Really Looking For? Are We Looking For Life’s Answers in the Wrong Places?**
Guided meditations and conversations on Meaning, Wisdom, and Wholeness
We come together in a warm, well-meaning gathering — with others who feel drawn to depth, relaxed sincerity, and real human presence.
Participants from different Meetup groups come together — with the total group kept intentionally small (around 10–12 people)
Dieter Langenecker, Tom Stub
PS: You’re welcome to support this get-together (room rent, coffee/tea, healthy cookies, etc) in a way that feels honest for you. Suggested range: € 10,- - 30,-. Additional donations are most welcome.
**Watch this short video:** [https://youtu.be/oDIeSXdBhSo?si=wo15cJ5obBl5S3Ag](https://youtu.be/oDIeSXdBhSo?si=wo15cJ5obBl5S3Ag)
Outdoor Yoga Class – Relaxing Park Yoga Session
Join our outdoor yoga class in Vienna for a relaxing park yoga session designed for beginners and experienced yogis.
\*\* Please read the complete event description
✨ What to Expect
• Breath-led Yoga Flow
• Gentle stretching and mindful movement
• Relaxing outdoor atmosphere
• Friendly and welcoming community
🧘 Level
Beginner to intermediate
🎒 What to Bring
• Yoga mat
• Comfortable clothes
• Water
💛 Energy Exchange
Donation based(suggested between €10-€20)
**Join us for instant updates:**
**https://chat.whatsapp.com/JbCZPIUQrCv6lhd00M0oXI**
📍 **Location**: Auer-Welsbach Park – near the U4 Grünbergasse exit
We will be at this location https://maps.app.goo.gl/YfwydU7UN9YiWZWE6
More details: Exit the U4 at Grünbergasse. When you come out of the station, turn left and cross the street. You’ll see the park entrance directly ahead. Walk about 100 meters inside the park, and you’ll find us on the right side on the grass
Icebath and Breathwork - Gathering :)
Break the ice with a cold dip into the danube ;)
All Icebath enthusiasts experienced or unexperienced, we create connection to ourselves, to nature and to our fellow human beings.
Be part of memories that warm your soul!
We keep it simple:
\- Quick checkin with the group
\- Breathwork
\- Icebath
\- Enjoying the sensations
We meet at 11:00, 1min from U6 neue Donau at the tables.
right here ->[https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4PIl1hN3OS31RaEnbnpRktZXS99dKDXPS5zfTOFiaVaoGAzgzcoTdOqwjbsA_aem_94-cYrjH-6t7x12ib0kCCg)
Bring your:
\- Towel
\- Swim Wear
\- Warm Clothes
\- Favourite Tea
\- Flip Flops
Here you can join the event on FB: https://fb.me/e/8LYp2iIWz
Look forward to see you! :)
Olli
***
Brich das Eis mit einem Sprung ins kühle Nass der Donau ;)
Alle Eisbadeinteressierten erfahren oder unerfahren, wir schaffen Verbindung zu uns selbst, zur Natur und zu unseren Mitmenschen.
Sei Teil von Erinnerungen, die die Seele wärmen!
Wir haltens herzlich + einfach:
\- kurzes einchecken mit der Gruppe
\- Breathwork
\- Eisbaden
\- Moment genießen ;\)
Wir treffen uns um 11:00, 1min von der U6 neue Donau bei den Tischen.
genau hier -> [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4PIl1hN3OS31RaEnbnpRktZXS99dKDXPS5zfTOFiaVaoGAzgzcoTdOqwjbsA_aem_94-cYrjH-6t7x12ib0kCCg)
Packliste:
\- Handtuch
\- Warme Kleidung
\- Badezeug
\- Lieblingstee in der Thermoskanne
\- Flip Flops
Hier kannst du auf FB zusagen: https://fb.me/e/8LYp2iIWz
Freu mich dich zu sehen! :)
Olli
Run+B-fast
Hi Running fellows,
Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us!
Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast.
Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too.
What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :)
We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast!
Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45.
We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier.
Typically we are 10-30 people, as not everyone who comes signs up on meetup.
Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz
Soulful Conversations: Wholeness
**What Are We Really Looking For? Are We Looking For Life’s Answers in the Wrong Places?**
Guided meditations and conversations on Meaning, Wisdom, and Wholeness
We come together in a warm, well-meaning gathering — with others who feel drawn to depth, relaxed sincerity, and real human presence.
Participants from different Meetup groups come together — with the total group kept intentionally small (around 10–12 people)
Dieter Langenecker, Tom Stub
PS: You’re welcome to support this get-together (room rent, coffee/tea, healthy cookies, etc) in a way that feels honest for you. Suggested range: € 10,- - 30,-. Additional donations are most welcome.
**Watch this short video:** [https://youtu.be/oDIeSXdBhSo?si=wo15cJ5obBl5S3Ag](https://youtu.be/oDIeSXdBhSo?si=wo15cJ5obBl5S3Ag)
Meridian Qi Gong im Prater
Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater.
Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag!
Für mehr Info über das Meridian Qi Gong:
http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/
WO sind wir:
Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung.
Ich bitte um eine verbindliche Anmeldung: 06502649477.
Beitrag: €10
Healthy Living Events Near You
Connect with your local Healthy Living community
Nature Loving Fest | Spring Edition
Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season.
Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products.
Come support local makers, share good food, and celebrate the beginning of a new season with us.
Admission is Free.
Morning walk at Scioto Audubon Metro Park
Let’s meet up by the climbing wall at 8 and go for a slow walk. We will aim to go for an hour, but can cut it shorter if needed. We will start the walk at 8:05. I will be waiting by a red Tesla sedan.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Celebrate National Chip and Dip Day!
***Okay, call me crazy but you have got to try their chip n dip!*** Club 185 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too.
**Where the Chip Began (1817)**
Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.”
**Chip and Dip Popularity**
The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!)
**[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst!
**PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street).
**PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.



























