Healthy Living

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

Break the ice with a cold dip into the danube We will connect our warm hearts through Breath Work + the lovely feeling during and after a cold plunge. We meet at 11:00, 1min from U6 neue Donau at the tables. [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5AcYpKLF1LXpvHtw2dwiLUR4LosGQyOK4tkUGxfSe5IR5ZP1eQDNxT6HNUpw_aem_xRRt_DPPCUET4Xo3EkipgA) Bring your: \- Towel \- Swim Wear \- Warm Clothes \- Favourite Tea \- Flip Flops https://www.facebook.com/events/1229480258641206/?onload_action=open_invite_flow *** Brich das Eis mit einem Sprung ins kühle Nass der Donau Unsere warmen Herzen werden wir durch Breath Work + das wohlige Gefühl während und nach dem Eisbad verbinden. Wir treffen uns um 11:00, 1min von der U6 neue Donau bei den Tischen. [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5tvsfyXkD2hpcON4jI7RuaNL786ZKOL_8eexP0GgUzZA94lyJl-WEsEtkZqw_aem_ndP_pHjq0r_n95hCLGbbnA) Packliste: \- Handtuch \- Warme Kleidung \- Badezeug \- Lieblingstee in der Thermoskanne \- Flip Flops https://www.facebook.com/events/1229480258641206/?onload_action=open_invite_flow

# **Please Read Everything!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- A gentle, honest exploration of love — **without the noise, pressure, or fairy-tale myths**. But real love is **quieter, deeper, and far more human**. It asks us to **see ourselves clearly, to let go of old patterns, and to open to connection that feels true and safe.** This event offers **a different kind of space** — a place to **pause**, to **reflect**, and to **explore what love actually means in your real, lived life**. Together, we look gently into the themes that shape our relationships: **how we love,** **how we lose ourselves,** **how we protect our hearts,** **and how we rediscover the courage to love with honesty and depth.** **What we will explore together** **• What real love is — beneath ideals and expectations** **• How past patterns shape the relationships we choose** **• How to meet loneliness, longing, or heartbreak with clarity** **• What makes relationships feel safe, alive, and connected** **• How to grow love that is steady, respectful, and grounded** **• How to live love with “Geborgenheit”** — the feeling of being safe, held, and at home in yourself and in the world **This is not a romantic workshop.** **Not a celebration of the holiday.** But an invitation to **meet love — and yourself — with honesty, gentleness, and the possibility of something more true.** Come as you are. Leave with more clarity, more courage, and a deeper sense of what real love can be for you. Tanja Odermatt & Dieter Langenecker **PS:** A contribution of €15 will be collected to cover the costs, like room coffee, tea, and cookies. Additional donations are most welcome. **PPS:** 1st door (if closed) use code 2008 + push the button with the bell symbol; at the 2nd door ring at Int'l. Management Institute/ System. Institute. Then take the elevator to the 3rd floor, apartment #49. Message us at 0681 1069 1321 for any issue Please be courteous and cancel if you are unable to attend!! **Watch this short video about Dieter Langenecker:** [https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s](https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s "https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s")

Romantic evening at FortyPlusOne Hotel Vienna with curated wines, cocktails, and exclusive snacks in an intimate city setting Step into an intimate evening of romance in the heart of Vienna. Join us at **FortyPlusOne Hotel** for a cozy, in-person experience designed for couples and anyone looking to enjoy a beautifully curated night together. Whether you’re celebrating a special occasion or simply indulging in quality time, our stylish setting provides the perfect backdrop. Dress up, unwind, and let the charm of the city set the mood for an unforgettable evening. Enjoy a carefully selected menu of **wines and cocktails**, paired with **event-exclusive snacks** created especially for this night. **Important information:** * The evening is offered in **three separate timeslots** * Please select a number of tickets **equal to the number of guests attending** * Make sure to choose your preferred timeslot when booking We look forward to welcoming you for a night of atmosphere, flavors, and romance at FortyPlusOne Hotel. Book your slot via: https://www.eventbrite.com/e/romantic-evening-fortyplusone-hotel-tickets-1981950371915?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=

Moving to chill music and the chilly morning. For beginners to seasoned downward dog-ers. optional donation, suggestion 4 euros. We'll practice wearing shoes and coats -- till we warm up! I have some yoga mats in case you don't have one. Come around 10:30 am to say hello and we'll start yoga-ing around 10:45 am for an hour.

# **Please Read Everything!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- A gentle, honest exploration of love — **without the noise, pressure, or fairy-tale myths**. But real love is **quieter, deeper, and far more human**. It asks us to **see ourselves clearly, to let go of old patterns, and to open to connection that feels true and safe.** This event offers **a different kind of space** — a place to **pause**, to **reflect**, and to **explore what love actually means in your real, lived life**. Together, we look gently into the themes that shape our relationships: **how we love,** **how we lose ourselves,** **how we protect our hearts,** **and how we rediscover the courage to love with honesty and depth.** **What we will explore together** **• What real love is — beneath ideals and expectations** **• How past patterns shape the relationships we choose** **• How to meet loneliness, longing, or heartbreak with clarity** **• What makes relationships feel safe, alive, and connected** **• How to grow love that is steady, respectful, and grounded** **• How to live love with “Geborgenheit”** — the feeling of being safe, held, and at home in yourself and in the world **This is not a romantic workshop.** **Not a celebration of the holiday.** But an invitation to **meet love — and yourself — with honesty, gentleness, and the possibility of something more true.** Come as you are. Leave with more clarity, more courage, and a deeper sense of what real love can be for you. Tanja Odermatt & Dieter Langenecker **PS:** A contribution of €15 will be collected to cover the costs, like room coffee, tea, and cookies. Additional donations are most welcome. **PPS:** 1st door (if closed) use code 2008 + push the button with the bell symbol; at the 2nd door ring at Int'l. Management Institute/ System. Institute. Then take the elevator to the 3rd floor, apartment #49. Message us at 0681 1069 1321 for any issue Please be courteous and cancel if you are unable to attend!! **Watch this short video about Dieter Langenecker:** [https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s](https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s)

🇬🇧 Quadball (Quidditch) is a mixed gender 🏳️‍🌈 full contact sport best described as a mix of handball, rugby & dodgeball! This Saturday there's an beginner training at KSV (Prater Vienna) where everyone is kindly invited! We promise a fast paced and intensive sports experience and lots of fun and community! Come by and try it out for yourself! more infos @: www.viennavanguards.com 🇩🇪 Quadball (Quidditch) ist ein mixed gender 🏳️‍🌈 Vollkontaktsport, der sich am besten als ein Mix aus Handball, Rugby & Dodgeball beschreiben lässt! Diesen Samstag findet ein Beginner Training beim KSV statt und jede:r ist herzlich willkommen! Wir versprechen schnellen & intensiven Sport und ganz viel Spaß & Gemeinschaft! Nähere Infos gibt's auf: www.viennavanguards.com

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

**Life Live JAM** is a creative session. Draw **life models** while talented musicians set the mood with a **live concert**. It’s about inspiration, improvisation, creation and reaction. Curious ears, creative eyes, playful hands and kind hearts, all are welcome. Come solo or bring friends, you will meet interesting people either way :) 📸 Check the vibe on Instagram: [@lifelivejam](https://www.instagram.com/lifelivejam) 📅 **When:** We'll be opening the doors at **6:30 pm**. The session starts at **7pm** and life drawing finishes around 9pm, but after that we'll stay for a drink, share our artwork, and mingle. 🎨 **What to bring:** Whatever drawing stuff you like (pencils, charcoals, sketchbooks, ipad, etc.) 📍 **Where:** FANIAlive, U-Bahn Bogen Gürtellinie 22–23, 1080 Vienna (just by U6 **Thaliastraße**) 🍹 Drinks will be sold at the bar. There will be pencils and sketchpads to share, so you don’t have to worry about art supply shops closed on a Sunday in Vienna ;) See you!

**Ecstatic Dance – Circle of Abundance** Gemeinsam erinnern · Verbinden · Manifestieren Am **Sonntag, 15. Februar 2026**, öffnen wir einen besonderen Raum für unsere Community – nicht als etwas, das wir im Außen suchen, sondern als eine Qualität, die entsteht, wenn wir **uns als Gemeinschaft verbinden und gemeinsam ausrichten**. In Zeiten wie diesen ist die K**raft des Miteinanders** ein zentraler Bestandteil unseres gemeinsamen – und zugleich individuellen – Weiterkommens. **Circle of Abundance** lädt uns ein, Fülle nicht nur zu denken, sondern zu verkörpern, zu teilen und miteinander zu stärken. ✨ I**nner Echoes** (Resident Artists in Corfu auf Europa Tour) kehren zurück, um diesen Abend gemeinsam mit uns zu gestalten – mit Tiefe, Präsenz und offenem Herzen. Das verspricht uns einen sehr hochwertigen ehrlichen Abend. Special Opening – Abundance Circle Da wir dieses Mal **um 17:00 beginnen**, eröffnen wir den Abend mit einem kraftvollen **Manifestationskreis**, der uns mit klarer Intention stärkt. In einer gemeinsamen Zeremonie erforschen wir das Thema der Fülle, lösen innere Begrenzungen und richten unsere kollektive Kraft bewusst auf das aus, was wachsen möchte. Mit entschlossenen Worten, deiner eigenen Manifestation und einer Einladung in unsere Community. Du kannst auch direkt zum Dance kommen, wie immer. Ein Raum für Begegnung, Ehrlichkeit und gemeinsames Empowerment. Künstler & Rollen 🌱 **Sebastian – Circles** Mit vertrauter Herzlichkeit und einem feinen aber entschlossenen Sinn für das was uns als Kollektiv wirklich voran bringt. ☀️ **Inner Echoes – Ecstatic Dance DJ Set** mit Tom, begleitet von Jennifers Stimme. Kraftvoller Sound, der uns mit Dynamik, Weite und Herzöffnung verbindet. 🌺 **Inner Echoes – Sound Journey & Integration** Klavierklänge (Tom) und Stimme (Jennifer) verweben sich zu einer tiefgehenden, intuitiven Erfahrung, die zum Innehalten, Lauschen und Eintauchen einlädt. **📍 Sonntag, 15.02.2026** 🕔 Start: 17:00 (eine Stunde früher) @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **find.vitalitybase.at** Programmablauf 17:00 **Ankommen & Raumöffnung** 17:15 **Abundance Circle** mit Sebastian 18:30 **Anfangskreis** 18:40 **Tanzeinleitung** mit Inner Echoes (in english) 19:00 **Ecstatic Dance DJ** Set mit Inner Echoes 21:00 **Sound Journey** mit Inner Echoes 21:30 Abschlusskreis & offener Raum 🌿 Förderbeitrag: 24–44 Euro 🔗 Weitere Events: events.vitalitybase.at 🪷 **Circle of Abundance** – wo gemeinsame Ausrichtung zur Quelle von Fülle wird. Let’s create joy together.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

⭐️Would you like to meet new friends?✨Welcome to Speed Friending in Vienna! Age 20-29/30-39. Please read the description attentively: Our next event is coming soon! 💎Price 10€ cash and order a drink ✨if you’re not comfortable with the price, you are welcome to skip this event. 💡 How it works: • You’ll have a short conversations with different people. • After each round, you’ll switch to meet someone new. • You’ll note who you liked, and if there’s a match, we’ll connect you after the event. 🧑‍🤝‍🧑 Age groups: The main groups are for ages 20-29 and 30-39 You are welcome)! Register today)✨ Join us on WhatsApp and Instagram and don’t miss new events https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr https://chat.whatsapp.com/ERvtYIUDqtHLtVwwytpKLZ

Nach einem [Fachtag voller P.E.R.M.A.-Power*](https://yippie.mn.co/posts/93011487?utm_source=manual) gönnen wir uns am Sonntag mit allen Teilnehmenden, die bei der Gelegenheit unsere Wiener Action for Happiness Community, das Happy Café Konzept und unsere Glücktivist:innen Stammtisch Tradition in Wien kennenlernen möchten, ein Glücktivist:innen Frühstück im **1\. Happy Café von Wien** ! Dem EQ Equilibrium Kaffee in der Gumpendorfer Straße. [https://be-equilibrium.com/ueber-uns/](https://be-equilibrium.com/ueber-uns/) Herzliche Einladung ! Seid dabei und kommt zu unserem nächsten Stammtisch - keine Anmeldung nötig. Wir freuen uns auf dich. Das Yippie Fachtag Organisationsteam, [Márcia Ferreira](https://yippie.mn.co/members/21404949) & [Gabi Presslinger-Bukovica](https://yippie.mn.co/members/11273615) & Action for Happiness Wien Koordinatorin, [Angelika Pohnitzer](https://yippie.mn.co/members/12695955) ## [*](https://yippie.mn.co/posts/93011487?utm_source=manual)P.S. Anmeldung zum Fachtag am Samstag, 14.2.26 [https://yippie.mn.co/posts/93011487?utm_source=manual](https://yippie.mn.co/posts/93011487?utm_source=manual) ist noch hier möglich: [https://forms.gle/REiG9ScMxWYfMgiV6)](https://forms.gle/REiG9ScMxWYfMgiV6)

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

Join Losing weight in Columbus for a comfortable walk through Franklin Park on a Thursday afternoon. We'll chat about goals and get to know each other, and it can be a good opportunity to do a meet and greet and get to know our community together! We'll meet at the Franklin Park Conservatory close to the building (to make it easier to find the group), but we'll walk around the park surrounding the park.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice. Meet in the Maple Grove Picnic area. 101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082 We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!