Health & Wellbeing

**Storytelling Workshop - My story, your Story, our Story** ⏰ **From 18:30** 📍 **Přístav 7, Holešovice – v Přístavu 24** 🆓 **FREE EVENT** ## 🌿 Weekly Storytelling & Reflection Workshop Join us for a weekly workshop where authentic, true stories spark fresh ways of seeing our lives and challenges. In a warm, welcoming circle, we listen deeply, share from the heart, and explore how Eastern and Western perspectives can illuminate one another. 🌏✨ This event is for anyone curious about personal growth, cross-cultural connection, and discovering wisdom in surprising places. Together, we’ll create a space where listening, reflection, and story awaken deeper clarity. When we contribute to the whole, no one leaves empty-handed. 🤲💛 🗣️ **Language:** English 🎟️ **Entry:** Free event 🆓 Donations are recommended *** ## 👥 Organized by **C.L.A.P. – Culture, Love, Art, People - Hosted by Agora7** 💬 **Join our WhatsApp Community to stay updated on next events/**Link on request 📸 **Follow us on Instagram:** [https://www.instagram.com/c.l.a.p.2](https://www.instagram.com/c.l.a.p.2)

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

• What we'll do This meet up is for those who are learning English as a second language and want a chance to practice. We will provide a fun and interesting activity to encourage simple English conversation. It may be a game, an interesting topic, or whatever. We promise to keep the evening relaxed and give you a chance to practice your English. • What to bring Just you. • Important to know We are hosted by Do Slova Praha. As a church, we want to help our community in practical ways. We may hand out information to other events that our church does, but do not worry... this is not a religious event. Just come to practice English :) [https://www.doslovapraha.cz/](https://www.doslovapraha.cz/)

Join us for a movie night at **Bio Oko** on **Thursday, April 2nd.** We’ll meet at **17:30** ***at the Bio Oko cafe*** before the film starts at **18:00**. I will be waiting at the cafe, so please look me up (reference my meetup photograph). We'll be watching *[Dream scenario](https://www.kinolucerna.cz/en?cinema=9%2C1%2C2%2C7%2C3&hall=34%2C35%2C1%2C2%2C3%2C24&sort=sort-by-data&english-friendly=1&projection=47555),* a 2023 film by Kristoffer Borgli that portrays the events that unfold after a family man starts appearing in dreams of millions of people. Come enjoy this screening and stay for a drink and a chat about the film afterwards! **NOTE:** Please buy your own tickets (available online: [tickets](https://tickets.colosseum.eu/union_film_s.r.o._(prazska_kina)/standard/Hall/Index/4247809/CxY5TwR7VYp6eqtlbWfTDg_rov__rov__xcodex_AGA1gFbU4wipqQZSYeGNttlUMH2X-yl8NxJTnA__?)). (I got row 5, seat 9) **Kind request:** If you register to attend but later cannot make it, please update your RSVP in time — thank you!

Prague Travel Meetup is a relaxed get-together for people who love traveling and exploring the world. It’s a place to meet like-minded people who understand the urge to pack up, head abroad, and see where the road takes you without a return ticket. The idea is simple: grab a drink, share travel stories, exchange tips, and talk about the places we’ve been and the ones still on our list. It’s also a great way to find people to explore Prague, the Czech Republic, or plan future adventures together. We also have a fun travel quiz prepared for all travel enthusiasts. Let’s see who really knows their countries and who has the fastest fingers! For those who want to go a bit deeper, there is also space for longer, more structured presentations. If you feel like sharing a bigger travel story, an adventure, or a unique experience, let us know and we can schedule time for it. Everyone is welcome: travelers, locals, expats, digital nomads, travel professionals, and anyone curious about the world. Got questions or ideas? Feel free to contact us. We’re always open to suggestions!

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does help to calm yourself down after day stress and live a peaceful evening. What can you expect from the class: 1) A bit of theory about our suble system, chakras, chanels, meditation erltc. 2) Self realisation - a meditation during which Kundalini energy is awakened 3) Sharing expierence, explaining our perfeptions 4) Guided meditation 5) Q&A 6) Mental peace :) No registration is required. All Walk-IN are welcome and all classes are free of charge.

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

The spring is coming, come to have a walk at JZP market, we will present our pure vegan food. What will you expect? Menu: \- Dim Sum: Baozi\, Siumai\, Huajuan\, Cinnamon bun \- Soup: Tom Yum soup \- Main food: 1\. Pho: Bun Bo Hue Chay 2\. Massaman Curry with rice 3\. Yellow bean paste soya with noodles 4\. Green bean sauce with noodles 5\. Stir fry tofu basil green bean with rice Drinks: \- Black\, white tea\, oolong tea \- Matcha latte\, chai latte \- Filter coffee with Colombia coffee beans Products selection: \- Vegan cosmetics \(Naturinka\, Zen purity\, The [Humble.co](https://l.facebook.com/l.php?u=http%3A%2F%2FHumble.co%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwdXJaUzR2TWhrQXRnd0ptb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7yJr42GItKGE7SaONRXwG06MaDdQJGDwW02VlTivj7tRxQTs2Sg9SGzm6cdw_aem_A3YhVswWi23wW9n1UY3NUA&h=AT4p9Amt2r6yaWnHMb3SgdZzxugpdSCq_PgP2K0wgAO1QW-3DhW15AUHSl2FWe5dIoCMEYwBVfgBHx18TsjezRnrOyiHIO1j1LRM11nByLSTDMa1DAHLaMEVq-6xaX3KT6TKK_xo4g01WBpOL8JQQKeS8TRWtreteUJIFg&__tn__=q&c[0]=AT4ocFjldsXK1-75bRdAN2EpHXWKSONbnDTkyik8p3DUSYxd2YcTKd1C3DX5IgXa9jF53SYQrJLENCAhxyJWaxOwUk-M4hGabM7pep2o0s5u6-JuFxOned6z0F1Txd3y4eilr-DXSWHVgLP3PkBNr993asW5j2QM-ts)) \- Snacks: True Dates\, Chocolate\, cookies \- Dry mushrooms \- Tea & Tea sets Look forward to seeing there!

What if dating wasn’t about impressing? What if it wasn’t about swiping, judging, or performing? What if it was about being present, feeling, and truly meeting another person? This is not speed dating. This is slow, intentional connection. A carefully guided journey designed to move you out of the mind and into the body, out of small talk and into deep conversation. What Awaits You: Awakening Presence – Cacao ceremony, breathwork, and gentle relaxation to open the senses. Silent Connection – Embodiment exercises to feel connection before words. Deep Talks– Crafted with love questions that go beyond small talk. Intuitive Pairing – A closing round where you follow your inner pull to connect. Connection isn’t about finding the “right” person—it’s about discovering what happens when you truly see and are seen. 6 couples only. Slow, beautiful encounters facilitated by Katya Kokkalou

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 17:00 – Welcome & introductions * 17:15 – Tea tasting session (multiple varieties) * 18:15 – Open discussion, Q&A, and social time * 19:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Are you into food and making friends? Every Saturday, we host a Community Kitchen at BRIX, where you can enjoy affordable, yummy food and watch it being prepared while meeting locals and travelers. Different menu every week, but we always include a vegan option so everyone can participate. This is an event for guests, charged on the spot. No tickets are needed. See you there! x 📍 Roháčova 132/15, Praha 3 — Žižkov

**Гейм мастер:** Noktira **Уровень персонажей**: 3 **Сеттинг, жанр:** авторский мир, темное фэнтези, драма **НЕТ ОПЫТА?** Мы научим вас всему и выдадим готовых персонажей. 📍 **Локация:** Praha 3-Žižkov. **💰 Стоимость:** всего за 300 крон вы получаете полный D&D-опыт: сюжет, атмосферу, реквизит и дружескую компанию игроков (оплата наличными или с помощью QR-кода перед началом игры) **📅 Дата и время:** раз в неделю, по субботам, 18:00-23:00. Стартует в апреле. **📜 Завязка сюжета** Каждый из вас оказался в ситуации, из которой не было выхода: долг, смертельная угроза, приговор, крах всего, что вы строили. В момент отчаяния в сознании зазвучал голос. Он не просил веры. Он предложил выход. Спасение. Силу. Вы согласились. Заключили сделку с тем, кого не видели и чьего имени не знаете. Теперь вам предстоит выяснить — кому вы присягнули и какой будет цена, когда придет время платить. **✨ Что вас ждёт на наших D&D-сессиях ✨** В Board Realms вы не просто «бросаете кубики» — вы становитесь частью настоящего приключения. **🗺️ Карты и миниатюры** Около 30 ламинированных карт, готовых к игре, а также миниатюры героев и врагов, декорации таверн, подземелий и лесов. Каждый игрок выбирает фигурку, которая станет воплощением его персонажа. **🎶 Полное погружение** Музыка и звуковые эффекты помогают глубже погрузиться в историю и прочувствовать каждую сцену. **🎲 Всё включено** Мы предоставляем всё необходимое — кубики, листы персонажей, карандаши и даже счётчики здоровья. **Присоединяйтесь и примите участие в захватывающем длительном приключении!**

**The Easiest room to walk into on a Saturday night** 🤩🌍 We are a welcoming, high-energy tribe of locals, newcomers, and expats alike. Half the room is our stable core, the other is always brand new! We skip the awkward small talk and go straight for REAL connections ✨, naturally transitioning into a great party 🤩 later on. When you arrive, our hostess will warmly greet you 👋 at the door to help you orient and mingle. Our rules are simple: No pressure, no city masks, and absolutely no standing alone. Just grab a drink 🍹 and jump right in. You’ll leave feeling energized, connected, and a little bit more like a true Praguer. 😎🤙 👉 To start, join our >>> [PUBLIC WhatsApp group HERE !](https://chat.whatsapp.com/GuBrybKEx0x2aW2BCWGKeM?mode=gi_t) <<< ⭐ If you want to dive deeper into Prague events and communities, show up to an event and JOIN our LOCAL WhatsApp community!

**Join us for a vegan morning at downtown Columbus's premier vegan diner!** * **Date:** Saturday, April 4th * **Time:** 11:00 AM * **Location:** [4th & State](https://www.4thandstate.com/) (152 E State St, Columbus, OH 43215) * **Type:** Community Dining / Brunch * **Cost:** Pay-as-you-go (Entrees typically range from $10–$20) *** **About the Event** Come catch up with fellow vegans and vegan-curious friends in the heart of downtown. 4th & State is a family-owned, "mod diner" known for its laid-back atmosphere and incredibly indulgent vegan comfort food. Whether you’re looking to discuss animal rights activism or just want to enjoy a milkshake with like-minded people, all are welcome! **The Food** This spot is **100% vegan** and offers a massive menu of diner classics. Highlights include: * **Signature Brunch:** The **Vrunchwrap**, pancakes, and French toast sticks. * **Comfort Classics:** Loaded fries, burgers, and their "hand-breaded tempeh chicky." * **Allergen Friendly:** They offer a dedicated **gluten-free** menu and are a **tree-nut-free** kitchen (with the exception of coconut oil). **Important Details** * **Seating & Reservations:** 4th & State typically does **not take reservations**, so please RSVP early so we can try to coordinate seating together. * **Parking:** There is free and paid street parking nearby, as well as several paid parking lots in the downtown area. * **Accessibility:** The restaurant features a wheelchair-accessible entrance and seating.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).