Personal Development

You are welcome to our weekly free meditation classes in Doncaster. Learn simple and effective ways to help experience the peace in the state of true meditation. Balance your subtle system to deepen your meditation; watch a short video with simple and practical explanations by Sahaja Yoga founder, Shri Mataji. No physical exercises, postures or special clothing required; chairs are provided. For any inquiries, please call Aayush - 404558324. Enjoy!

**For Beginners, Intermediate & Advanced** (You will be allocated to appropriate class on arrival.) It is when we meditate together that we truly feel the oneness with ourselves and the Divine, the true yoga. Let's take a break from the screen, meet in person and rise to higher levels together. Arrive a few minutes early to meet everyone and settle in to the experience of a lifetime. For any inquiries, please call 0423 110 875. Enjoy!

## What we'll do $26 per person for 2 hours of training (includes table hire) The sound of the ball, the paddle in your hand – playing table tennis is simply fun. Although often wrongly disregarded by the sports fans around the world, this physical activity will keep your body, mind, and spirit extra fit. You will be attending a group session which is currently held every Monday at MSAC in Albert Park. This will give you an insight of what is involved and how we run our sessions. This particular session for you will be divided into 2 parts. The first part will involve different group activities focusing on different table tennis shots while playing with other meet up attendees. This will give you a chance to get to know each other as well as improve your table tennis skills together. The second part will involve the whole group which include both regular weekly players and meet up attendees. You will continue to do different activities as well as play matches in a fun and enjoyable way. The session will be led by myself and another highly qualified victorian state coach. Dress in comfortable clothes and runners. Balls and bats are provided but feel free to bring your own bat. Meet us at the Table Tennis Hall and ask for Peter when you arrive. Yo do not need to check in at reception. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

Have you been interested in woodworking, 3D printing, CNC, cosplay or Electronics? Come visit Maker Community to get a tour of our space, learn about our memberships, have a chat with our members and discuss your dream projects.

From $25. Ask for Angelique.

Meditation practicing

Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the beautiful streets and coastline of Port Melbourne. This is a casual meetup—no fitness goals, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome. Come as you are. Comfy shoes, water bottle, and curiosity are all you need. **Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!

**A new one-on-one, personality-based connection experience** Created specifically for women who want to build **genuine friendships**, not just exchange small talk. ***Check out [Our Website](https://we-belong.com.au/ "https://we-belong.com.au/")*** As adults, making new friends isn’t easy. You might meet people, but it rarely goes deeper. Conversations stay surface-level, and meaningful connections feel hard to come by. This experience is designed to change that, by matching you with women you’re **genuinely** **compatible** with, based on personality and communication style. **What to Expect** This is **not** speed networking. And it’s not a big, overwhelming group mixer. It’s a curated, one-on-one experience where you’ll meet a small number of women who’ve been thoughtfully matched to you based on personality and vibe. You can expect: * A cosy, comfortable venue * A gently hosted structure so you’re never left feeling awkward or unsure * A series of guided one-on-one conversations * A relaxed, welcoming atmosphere where you can be yourself It’s about friendship, connection, and finding women you naturally click with. Each conversation is designed to feel easy and natural, because the matching is done with compatibility in mind. (We cross-post on multiple platforms, so events are usually full.) **Before the Event** You’ll receive a **short personality test (you only need to take the test once)**. It takes only a few minutes but helps us understand your communication style, energy, and compatibility factors. This is how we curate meaningful one-on-one pairings for the event. ### **Event Agenda** **2:50 PM** Arrive early for quick check-in **3:00 – 3:15pm** Get drinks & mingle **3:15 – 4:15pm** Round 1 & Round 2 conversations **4:15 – 4:30pm** Break + refresh your drinks **4:30 – 5:00pm** Round 3 **5:00pm** Event wraps up **Come Join Us** If you’re craving deeper conversations, meaningful friendships, and meeting women who truly *get* you — this experience is for you. A warm, intentional space created for connection, ease, and real conversation — whether it leads to a new best friend, a deeper social circle, or simply a genuinely lovely afternoon. ***Check out [Our Website](https://we-belong.com.au/ "https://we-belong.com.au/")*** **RSVP now — spots are kept limited to ensure quality one-on-one time.**

Start the day with a short, structured mindfulness practice in a small local Preston park (AG Davis - cnr Wood & Robertson Streets) We’ll gather near the BBQ area (see map pin) and move to a quiet spot nearby, starting at **10:10am sharp**. If you arrive late, you’re welcome to join quietly at any point. This 20-minute session will include a guided mindfulness exercise (“Leaves on a Stream”) drawn from Acceptance and Commitment Therapy (ACT). The focus is on gentle attention, perspective, and practical skills you can take into everyday life - not discussion or sharing. The session is facilitated by a trained therapist and is suitable for adults who are feeling mentally busy, want a simple structure for personal growth, or are interested in learning practical mindfulness skills. There’s no pressure to participate in any particular way; listening, observing, or simply being present is always enough. Just bring yourself and comfortable clothing.

Reduce stress, relax deeply and increase your focus and improve your wellbeing. Join our local community for Meditation on Twin Hearts fortnightly at Prahran Place. This meditation can remove negative thinking and increase happiness and improve your inner peace. This guided meditation is practiced in over 120 countries with proven testimonials of positive transformations on life. It has many proven scientific benefits that include: * Stress relief * Improved brain waves and enhanced focus, cognitive behaviour and clarity * Harmonised relationships * Clearer focused mind * Inner strength * Improved sleep * Improved health and wellbeing At the end of the meditation, you may stay for the free Pranic Healing treatment. Everyone over the age of 16 years is welcome and is suitable for experienced and new meditators alike. Find us: Prahran Place Neighbourhood Centre 40 Grattan Street Prahran For more information visit: [www.phwn.com.au](www.phwn.com.au) Like and subscribe to our socials: **[Instagram](https://www.instagram.com/pranichealingwithnatalie/)** **[YouTube](https://www.youtube.com/channel/UC_O8il6Ivcdljc8797OS9iQ/videos)** **[TikTok](https://www.tiktok.com/@pranichealingwithnatalie)** For any inquiries contact: info@phwn.com.au or call: 0478973107 We look forward to welcoming you. Best wishes, Natalie

Ever wondered how humanity would respond to an asteroid heading for Earth? Or how the world might react to first contact with aliens? Welcome to **The Thought Experiment** — a new kind of meetup where we explore big *“What if…?”* scenarios in a fun but thoughtful way. Each session, we’ll pick one scenario (from global crises to wild sci-fi situations) and work together to imagine solutions, strategies, and possibilities. This is for **curious minds of all kinds** — students, professionals, creatives, or anyone who enjoys thinking differently. Some people might bring research, others just bring imagination. Either way, we’ll brainstorm together and see where the discussion takes us. [Thought Experiment Site](https://thoughtexperiment.au/) **We ask everyone to Buy a drink at the venue** **You Need to have Conversational English.** **Format:** * Quick intro to the scenario * Small-group discussions * Share back with the group * Wrap up + (optional) post-discussion drinks For our first meetup, we’ll introduce the format, get to know each other, and jump into a scenario together. ***Story Arc: Future*** Keywords: *Space, Generational Ship, Choice* **Scenario: Odyssey** The world didn’t end — it left. Humanity sealed itself in steel and starlight, and set sail for another world. But something in the journey went wrong. A handful woke too soon. The ship drifts between galaxies, systems failing, silence growing. To survive, they must wake others. But every soul they awaken means fewer will reach the destination. Hope becomes a calculation. Mercy, a mistake. And somewhere in the dark, the ship’s AI begins to question its own mission. Who decides who lives — and who is sacrificed for the future of humankind? What is a life worth when the species itself is dying? Only one truth remains: the Odyssey will keep moving, long after the arguments are over. And along the way… there will be twists. Oxford Scholar \| Saturday 3–5 PM\. A small group. Big imagination. No right answers. just curiosity, debate, and fun.

A new branch of the classic Self-help book club, this monthly meeting will have a changing monthly topic for a small group discussion. This month's topic is Adult Friendships. Come bring your personal development reading to share/gain insights as we discuss & relate the topic to our lives for personal growth & well-being. Bring your coffee cup/tea/milk/non-alcoholic beverage (&/or snack if you wish) as we boil the kettle and share a friendly Sunday afternoon chat facilitated by an academic.

Smashing! Try something new Interactive workshops - Become the charismatic leader Why is Smashing different to other speaking clubs? Passion!!! 1. **Everyone talks** many times during interactive workshops 2. **FAST LEARNING** 3\. Relaxed and fun **IMPORTANT: Be on time, as doors close at start time** Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) More to come...

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.