Herbalism

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Time to get back to fitness! Another opportunity to get the best benefits from the ballet workout! Barre workout, Pilates, Stretching & Body Conditioning - a perfect combination to create the best body, posture & confidence! A unique combination of ballet exercises, Pilates, stretching and motivational techniques. It’s a high energy class targeted at developing a great posture, sculpting a dancer like waistline, bottom and shaping slim legs. The exercise program is based on building deep, lean and flexible muscle strength, helping to overcome any joint pains, including knee, shoulder or back, as well as creating a great physique. For those that already have some knowledge of ballet, or dance and classes which require coordination. To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture, as well as mentally linking muscle memory, so the gains on posture are immediate and easily remembered. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles worked & conditioned. The fee for the event : £28.- For more information about the training provider: http://www.balletbodysculpture.com http://www.balletbodysculpture.com/ballet-classes-london.html

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Play basketball every Thursday after work in a modern central London sports hall. This is suitable for beginners and low intermediate level players. Normally 12-14 players every week. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: https://playfit.co.uk/w/basketball/ CONTACT: If you have any questions or need help booking your place then message us on Whatsapp (https://wa.me/message/WMVRULBIR7TJA1) or send us an email through our website (https://playfit.co.uk/w/contact). NEWSLETTER: Subscribe to our newsletter to stay informed about upcoming recreational games, tournaments, leagues and coaching sessions, as well as events and exclusive offers: https://playfit.co.uk/newsletter

Posture isn’t just about sitting up straight – it’s about moving freely, living pain-free and improving function in stiff muscles. Posture therapist Eleanor Dalton (Posture Ellie) shows you how to listen to your body to restore your natural alignment. Rather than chasing symptoms, Posture Ellie’s methods uncover the root causes of tension, release chronic discomfort and help you to move comfortably again. With step-by-step exercises you can do from home, day-to-day advice and client case studies, you will learn to create a body that truly supports you. Discover how to: Move without pain: Prevent recurring sports injuries and unlock your body’s full range of motion. Boost energy: Feel calm, powerful and re-energized. Improve all-round health: Posture affects everything from respiration and digestion to circulation. When you learn to move in harmony with your body, you don’t just change your posture – you change how you feel, think and live.

**BOOK HERE**: https://sportas.co.uk/games/45465 **Game Description:** Come and play in a Lower-intermediate & above volleyball session in Balham 🔥 ONLY sign up to this session if you’re a LOWER-INTERMEDIATE player or above. If you are a beginner player please don’t sign up to this game, we will cancel and refund you from the game (sorry!). **Directions:** 🚶‍♂️3 minute walk from Balham station (Northern Line). From Balham tube station turn left onto Chestnut Grove road. Walk to the mini roundabout and take a left onto Boundaries Road. After a short walk just past the football pitch​​​​​​​​​​​​​,​​​​​​​​​​​​​ there will be a big green gate on your right. Follow the building around and the sports hall is to your left opposite the hockey pitch. Rules \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row \- Please be positive and encouraging to all players 🫶

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-6-mornings-3/](https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-6-mornings-3/) **⋆⋆⋆** Do you want to jump into making your own clothes but have never used a pattern? Do you wish to copy a beloved piece of clothing? Would you like to learn how to adjust your own pattern to fit just you? Learn how to take body measurements, read and alter a commercial pattern to fit, lay out and cut fabric and construct a finished garment to a high standard using one of our Janome 525s or Bernina 1008 series sewing machines. During the sessions of this small group of learners you will gain confidence and improve any sewing skills you already have. If you have never used a machine, we can guide you through making a simple garment from a purchased pattern. Bring your own pattern or use one of our small selection. If you have sewing experience but want to start creating your own patterns, you can learn how to create a bespoke piece of clothing. You can also bring a piece of clothing to alter or fix. We supply the basics and the calico you will use to make a ‘toile’ (an inexpensive mock up) to save you ruining your chosen final fabric. Along the way, talented tutor and seamstress will teach you lots of techniques and tips to ramp up your sewing passion. This is a perfect class if you have been teaching yourself so far, or if your last project was made a long time ago at school. **Suitable for:** Suitable for beginners, enjoyable for those with experience. A good level of English and basic math skills are useful. **Next start date:** Check our website for more dates: [https://www.thegoodlifecentre.co.uk/clothes-making-altering/](https://www.thegoodlifecentre.co.uk/clothes-making-altering/)

## **Hands On Skincare Making Workshop** Choose YOU. Create something that actually serves your health and wellbeing. ## **What Is This Workshop?** Clean Beauty for Hormone Health is a hands on, educational experience where you'll learn about hormone disrupting ingredients in everyday products, create your own natural skincare, experience traditional herbal botanicals, and connect with like minded people around wellness. This isn't just a skincare class, it's about understanding your body, taking agency over your health, and gaining skills you'll use for life. ## **What You'll Do:** * Learn what's really in your products and why it matters for your hormones * Create your own whipped body butter and nourishing massage oil from scratch * Experience a botanical tea ceremony with hormone supporting herbal blends * Connect with others navigating similar health journeys * **What You'll Take Home:** **Two products you made:** * Body butter * Massage oil **Practical skills:** Confidence to create hormone safe products at home and read labels **Real knowledge:** Understanding of endocrine disrupting chemicals and clean beauty alternatives **Community:** Connections with people who understand **Resource guide:** Harmful ingredients to avoid, DIY recipes, and natural alternatives ## **Workshop Details:** **Time:** 2:00pm, 5:00pm (3 hours) **Location:** Bromley, South East London (exact address sent 48 hours before) **Capacity:** 8 participants only (intimate, hands on experience) **Investment:** £65 ## **What's Included:** ✓ All natural ingredients and materials ✓ Glass containers for your products ✓ Hands on guidance throughout ✓ Botanical tea ceremony with hormone supporting herbal blends ✓ Light refreshments ✓ Comprehensive printed resource guide ✓ Everything you create is yours to keep ## **Who Is This For?** This workshop is for you if: * You want to understand what's in your products and how they affect your body * You're curious about natural skincare but don't know where to start * You want practical skills, not just information * You're looking for community and connection around wellness * You're ready to take agency over your health * **No experience necessary!** Whether you've never made skincare before or you're already on your natural wellness journey, you're welcome here. ## **Private Workshops Available** Want to celebrate with friends? I offer private workshops for groups of 6 to 8 people, perfect for birthdays, hen dos, team building, or intimate gatherings. Email [hello@leighsamari.com](mailto:hello@leighsamari.com) to arrange. ## **Important Information:** **Allergies:** This workshop uses natural ingredients including tree nuts (almond oil), coconut, and essential oils. If you have allergies, please email us immediately at [hello@leighsamari.com](mailto:hello@leighsamari.com) so we can provide suitable alternatives. **Medical Disclaimer:** Information provided is educational only, not medical advice. If pregnant, breastfeeding, on medication, or undergoing fertility treatment, consult your GP before using herbal products. Always patch test new products. **Photos:** We may take photos for social media. Let us know on the day if you prefer not to be photographed. **What to Bring:** Just yourself! (And a notebook if you like taking notes, but comprehensive resources are provided) **Accessibility:** Please contact us about any accessibility requirements so we can accommodate you. ## **Cancellation Policy:** No refund, but you may transfer your spot to someone else. ## **Ready to Join?** Only 8 spots available per workshop. When these sell out, they're full. **This is self love that actually serves you.** *By purchasing this ticket, you agree that all products created are for personal use only and Leighsa Mari is not liable for any adverse reactions. Use at your own risk.*

This session will provide guidance on a variety of Ayurvedic tips including hydration, rest/restoration for specific body types, yoga poses for particular purposes and general Ayurvedic wisdom. Please check the comments section for the Google meet link and sign up via Meetup. Please review the session afterwards. The session will include Ayurveda, Yoga and Sound healing with candle light . The UK session will start at 11am and the Thai session will start at 6pm. The session will be for 40/45 mins. Thanks very much for your attendance. 🩷🩷❤️❤️🇬🇧🙏🙏🪷🌏🌿🌴✨🌏🗺️🗺️

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodturning-wood-ornaments/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodturning-wood-ornaments/) **⋆⋆⋆** **Suitable for:** Suitable for beginners. **About:** Learn ‘Spindle turning’ method using spindle gouges to create wooden ornaments (8 students per class). In this one day woodturning workshop You will make wooden ornaments on a lathe, create differnt shapes, orbs, teardrops or trees to hangs as ornaments for any season. During this workshop you will learn ‘Spindle work’ where you will mostly use Spindle gouges. You will create 3 different shapes, each shape has simpler and more difficult variations for you to choose. After creating your wooden ornaments you will decorate them using plain and metallic markers.

We play Football every week on Sunday in Hyde Park. This event plus members in out WhatsApp group with 200 members will conjure up a game. This event is for this weeks Football Join our WhatsApp group to get all access, to get all info send you number to 07531368319. This version of meetup events only allows 10 attendees, but there will actually be more than 10. Come and join the guys who do it best and do it on a social level. We play every Sunday in the nicest central Park in London. Easy access to and from everywhere. It is all free. You need to bring football boots, your clothing that includes 1 black top ( or very dark) Plus 1 red top. Meet friends, get some adrenalin out and score goals that you dream about. message me on 07531368319 for live location before the event I will upload an image of a map of our location next to Speakers corner. See you there Anil

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodcarving-87/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodcarving-87/) **⋆⋆⋆** If you have ever marveled at the fine detail or flowing lines of a wood carving, you may have wondered what it would be like to carve. In this one-day workshop, expert wood carver Jon Hall brings his experience, City and Guilds training, and expertise to this day’s enjoyable teaching. Even if you have never held a chisel before or can’t draw a design, Jon’s method of carving will build confidence and correct technique in an energetic and inspiring manner. By following the contours of a fresh leaf, you will learn the fundamentals of this skill. As sharp tools are the key to success, you will also practice how to keep your tools in top condition to achieve the results you desire. We supply all the tools and materials and also sell sets of carving tools so you can improve your skills at home. Beginners welcome.

*Bookings available only via Footy Addicts (footyaddicts.com)* You can see full upcoming games list here: https://footyaddicts.com/football-games/women-london [!] We do not use Meetup to confirm the spots any more. --- * Free of charge game for February and March. After that price will be £6.5 per person to cover pitch hiring cost. Ask to join our WhatsApp group. - 3G artificial grass surface - Showers & Changing rooms available - Big goals with sidelines - Respect the facilities, staff and neighbours. Keep the noise to minimum and mind your language - Closest station Highbury & Islington (Victoria Ln) 5 mins walk; Angel (Northern Ln) 10 mins walk. GAME PLAY RULES - Be there 10 mins before kick off, 60 mins booking - Sort your positions with your team before the game starts - No shouting, No aggressive behaviour - Keep everybody involved in the game - Can score in the area - Have fun! :) IMPORTANT TO KNOW Everyone must play fair, respect their team-mates and opponents.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Franklin Park Conservatory and Botanical Gardens SEED SOCIAL SATURDAY, MARCH 28 | 11 AM - 1PM Mark your calendars for a morning of gardening and community connection! On Saturday, March 28 from 11 AM - 1 PM, we’re gathering at the AEP Foundation Educational Pavilion for the annual Seed Social. Free Seeds & Plants: Take home something new for your garden. Expert Tips: Learn quick growing tricks and seed-saving stories. All Welcome: This event is free and open to all AEP FOUNDATION EDUCATIONAL PAVILION | 1846 FRANKLIN PARK S, COLUMBUS, OH 43205

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

2026 CSC SOFTBALL TEAM ANNOUNCEMENTS CSC Softball league is 16 teams - over 200 people. The countdown is over—the 2026 CSC Softball season kicks off with team announcements FRIDAY APRIL 10! Come find out who you’re playing with, who’s coaching, and start the season with great people and great energy. All Columbus Ski Club members & non members welcome! Meet your coach Meet your teammates Get pumped for the season ahead Whether you’re playing this season or just want to be part of the fun, join us to celebrate the start of another amazing CSC Softball year. Let’s play ball!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia