Holistic Health
Meet local people interested in Holistic Health and a global approach to wellness. Join a Meetup!
41,568
members
44
groups
Largest Holistic Health groups
Newest Holistic Health groups
Frequently Asked Questions
Yes! Check out holistic health events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the holistic health events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find holistic health events near your location here. Connect with your local community and discover events within your area.
Holistic Health Events Today
Join in-person Holistic Health events happening right now
Workout + Meditation
Men by nature are built for action
We incline towards building things, working with our hands, and getting things done
That’s why we are protectors and providers
Similarly, physicality is engrained in our mental and emotional health
#### Session includes:
* Physical exercise
* Guided meditation
* Chi-do
#### Benefits include:
* Find stillness in chaos
* Sleep better
* Manage cortisol levels
* Help you get in shape
* Balance your mental, emotional and physical bodies
* and more….
####
Cost: $30 drop in
225 Traders Blvd E #8, Mississauga, ON
\*Please RSVP minimum 24 hours in advance\*
Wim Hof Method
It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie.
If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends.
There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years!
**What to bring?**
* Yoga mat
* Weather-appropriate clothing (better to dress too warm!)
* Bathing suite, towel
* Water shoes (optional)
In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/)
Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**.
Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events.
This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).
Inner Heart of Music
Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound.
After a break well do a musical exercise together and end with a short slent meditation.
Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415
Generosity policy: limited spots available for no or low charge fir those who need it.
Kundalini Activation Process by Tracey • Saturday March 28th at 1:30 PM EDT
This journey changed my life in ways I didn’t see coming.
When I first began receiving this transmission in 2022, I didn’t fully understand what was happening. I didn’t have the words for it. I just knew that something inside me was waking up. It wasn’t something I needed to analyze or control — it felt more like remembering something I had always known.
As the energy continued to move through my body, changes happened slowly and gently. Old emotions surfaced and released. My body softened. My nervous system finally felt like it could settle. I began to feel safer within myself, more grounded, more present in my everyday life. My intuition became clearer, and there was a quiet sense of peace I hadn’t experienced before.
Not because life suddenly became perfect — but because I felt more connected to myself.
KAP didn’t add anything to me. It helped me peel back the layers of survival, conditioning, and old patterns so I could reconnect with who I am underneath it all. And that remembering continues to deepen — into trust, presence, and a more natural way of being.
I now feel called to share this work in our local community and to create a space where we can slow down, breathe, and allow the body to do what it already knows how to do — without force or effort.
In this session, you’re invited to rest, release what you’ve been holding, and reconnect with your body’s innate wisdom. There’s nothing to fix and nothing to achieve. You don’t need prior experience, and you don’t need to try to make anything happen.
Your only role is to lie down, relax, and receive.
If you feel a quiet pull toward this experience — even if you can’t explain why — trust it. Your body knows. Your nervous system knows.
You are welcome exactly as you are.
Looking forward to holding this space with you,
Tracey 💛
**What is KAP?**
**[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways.
KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way.
In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings.
**HOW IS THE SESSION?**
I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply.
During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session.
**WHAT CAN YOU EXPECT DURING A SESSION?**
Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing.
**Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive.
**Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams.
**A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back.
**Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation.
**Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it.
**DISCOVER THE BENEFITS OF KAP**
* **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down.
* **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits.
* **Intuition Amplified**: Your gut feelings get louder and clearer.
* **Stress and Anxiety Reduction**: Watch your worries and tensions melt away.
* **Boosted Confidence**: Feel more sure of yourself and your value.
* **Wiser Decisions**: Navigate life with a sharper compass.
* **Pure Bliss**: Experience moments of unadulterated joy.
* **Stronger Boundaries**: Learn to say no with confidence.
* **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back.
* **Breaking Old Habits**: Step out of cycles that no longer serve you.
* **Increased Resilience**: Find strength to change what doesn't work in your life.
* **Deeper Compassion**: Understand and connect with others on a new level.
* **Clear Mind**: Enjoy the tranquility of a calm and focused brain.
* **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world.
* **Purpose and Direction**: Find your path and walk it with confidence.
* **Healthier Relationships**: Connect with others in more meaningful ways.
* **Unity and Gratitude**: Feel part of something bigger and appreciate the small things.
* **Enhanced Intuitive Skills**: Tap into your inner psychic.
* **Empowerment**: Take control of your life and happiness.
**An Invitation to Remember**
This space is not about performance or perfection. It is not about doing more, achieving more, or becoming someone new.
It is about remembering.
Feeling.
Coming home.
To your body.
To your soul.
To the divine intelligence already within you.
Whether this is your first session or part of your deeper path, I welcome you with all my heart.
With love,
**Tracey Amoura**
@traceyamoura \| [www.essencerising.com](http://www.essencerising.com)
***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com).
Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey).
Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-oakville-dstudio-pilates-club-130pm-to-330pm-march-28).
'One Day Retreat' - Inner Peace Qigong (Welland One Day Event)
***
## 🌿 **Inner Peace & Vital Energy: A Healing One-Day Retreat**
**Held the Last Saturday of Each Month**
A day of **deep renewal, nourishing food, meaningful conversation, and Inner Peace Qigong** — a full immersion in mastering the tools and vitality for **mind, body, and spirit.**
Questions? ✉️ innerpeaceqigong@icloud.com or text Sunim at 416-797-7553
***
### **Full Immersion One-Day Retreat**
**Upcoming Dates:** Oct 25 · Nov 29 · Jan 31 · Feb 28
**Time:** 12:00 – 5:00 PM
**Plus Optional Dinner After**
Join us for an inspiring day of **meditation, energy work, and heartfelt community.**
Gain new tools, restore balance, and strengthen both inner and outer connections.
This intimate retreat — **limited to just 7 participants** — is an invitation to **reconnect with Spirit**, share in the collective energy, and **grow in the way of the Heart.**
Through shared experiences and meaningful dialogue, we cultivate **peace, vitality, and a path of deeper wisdom and compassion.**
***
### **Optional Breakfast Gathering: Start Your Day with a Breathtaking View**
Before the retreat even begins, take a moment to relax with Sunim and connect over breakfast at **The Shore (2793 Beacon Blvd, Jordan Station)** — a tranquil lakeside café with stunning panoramic views of Lake Ontario.
Arrive anytime between **9:30 and 10:00 AM** to enjoy a peaceful breakfast before heading to the **Niagara Zen Centre in Welland** for our noon start time.
If you're traveling from **Brampton, Burlington, or Hamilton**, The Shore is conveniently located just off the highway — a perfect stop along the way.
After the retreat at 5 PM, join us for an **optional dinner at Mango Tree Eatery**.
🍲 Dinner is **included in your retreat fee**, so why not end the day with **good food and great company**?
***
### 🌼 **Make It a Weekend Retreat!**
If it’s getting late and you’d rather not drive home, ask Sunim for local **Bed & Breakfast recommendations.**
Extend your stay and enjoy a peaceful weekend exploring **Niagara Falls, Crystal Beach, or the Port Colborne waterfront.**
***
## 🌿 **Retreat Benefits: Reclaim Your Inner Strength & Vitality**
**Awaken Inner Stillness & Deep Clarity** – Quiet the noise of the mind and reconnect with your true self through Zen & Qigong meditation.
**Restore Vital Energy & Emotional Resilience** – Learn Qigong practices that clear stagnant energy, strengthen Qi, and bring balance and healing.
**Deepen Self-Compassion & Healing** – Experience guided meditations that nurture self-love, release emotional burdens, and invite renewal.
**Dissolve Stress & Energetic Blockages** – Use breathwork and mindful movement to clear tension, open healing pathways, and restore harmony.
**Strengthen Your Mind-Body Connection** – Align thoughts, emotions, and vital organs to cultivate vitality and well-being.
**Expand Your Heart: Connection & Belonging** – Engage in heart-centered conversations that deepen self-understanding and community connection.
**Build Unshakable Presence & Resilience** – Train the mind to stay grounded and centered, even amid life’s challenges.
**Harmonize Mind, Body & Spirit** – Integrate meditation, breathwork, and energy practices for lasting transformation.
**Unlock Your Body’s Natural Healing Power** – Learn ancient techniques to support detoxification, immune function, and longevity.
***
### 🪷 **Take a Pause from Life’s Busyness**
Join us in a **peaceful sanctuary** and let this be your time to:
* Rest deeply
* Reconnect with your essence
* Find clarity and renewal
***
### 💫 **What to Expect**
* Gentle Qigong practices to restore balance
* Heart-centered meditations to nurture peace
* Insightful teachings & Q&A with **Hae Kwang Sunim**
* Healing energy work in a loving, supportive space
* Spacious moments of silence and reflection
**Maximum 7 participants** — so don’t wait!
Take this opportunity to **escape, reconnect, and rediscover the peace within.**
✉️ Email **innerpeaceqigong@icloud.com** to reserve your spot or join the interest list.
> “Find the stillness within. Reclaim your center. Let this retreat be your time.”
***
## **Let’s Connect**
We will come together for our next retreat soon!
📩 To get on the interest list: **innerpeaceqigong@icloud.com**
📍 **Niagara Zen Centre**
151 Niagara Street, Welland, ON, L3C 1J4
***
### **Retreat Details**
* Arrive by **noon** on Saturday, or join us for breakfast by the lake between **9:30 – 10:00 AM.**
* Enjoy a full day of practice, followed by **dinner at Mango Tree Eatery (included).**
### **Retreat Investment**
* **Early Bird (paid 10 days before retreat): $135.00 total**
* **Regular (within 10 days): $145.00 total**
*(Breakfast at The Shore is optional and not included in the retreat fee.)*
***
### **How to Register**
1. **Email** Hae Kwang Sunim at innerpeaceqigong@icloud.com to reserve your spot or join the interest list.
2. **Payment:** Once confirmed, please **e-transfer** the full amount to secure your reservation.
Our retreat is **intimate and limited to 7 participants**, ensuring personal attention and deep connection.
**Secure your place early — only 7 spots available!**
***
Join a **One-Day Retreat** at the **Niagara Zen, Qigong & Meditation Centre** — a warm, welcoming space once home to a beloved Bed & Breakfast for over 20 years.
Just down from **Chippawa Park**, it’s the perfect setting to rest, renew, and return to your center.
**🌿🌿 Stay connected beyond our gatherings**
**Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.**
**You’re warmly invited to join us here:**
**Facebook:**
https://www.facebook.com/innerpeaceqigong
**Instagram:**
https://www.instagram.com/inner_peace_qigong
SATURDAY BOWLING with SINGLES and FRIENDS! (Saturday March 28th)
Hello everyone,
Plan to join us for a great night of mix, mingling and **Saturday Bowling!**
\*Joined by my other groups to so we can anticipate a terrific turn out.
\*Event details below
\-\-\-
**Location:**
**Play Time Bowl**
33 Samor Rd, North York, ON M6A 1J2
**Free Parking** found all around the location
\-\-\-
Sincerely,
Steve Flemming
Organizer/Host
[meetup.com/soulcity/](http://meetup.com/soulcity/)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Event Details:**
**SATURDAY BOWLING with SINGLES and FRIENDS!**
**(Saturday March 28th)**
-A fun, well organized event with lots of socializing, mingling and of course ten pin bowling!
-This event is totally co-ed for all levels and all ages
-Bring along your friends if you like or come on your own; either way always a great time
\*Dinner menu available too (Optional)
-Free Parking as well all around the venue
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Event Fee:** 40 dollars (Includes Social Mixer, 90 minutes of Bowling, and then more mingling after (optional)
Also includes HST & Shoe Rental in the price)
\*Cash only when you arrive
or by e transfer in advance: **[steveflemming11@gmail.com](http://steveflemming11@gmail.com)**
\*10 dollars if you wish to just take part in the (pre and/or after) mix/mingle party but not the bowling
\-\-\-\-\-\-\-\-\-\-\-
**Please arrive between 4:00 pm & 4:30 pm**-so I can secure lanes for everyone
(You will see me (Steve Flemming) (and the group) when you walk in through the front entrance in the main bar/seating area
\*We will have time to introduce ourselves and get to know each other before we begin the bowling :)
\-\-\-\-\-\-\-\-
**Friendly Reminders:**
Located just south of 401 and just off of Dufferin (on west side)
\*Parking is Free (located on both sides of building)
Closest subway station is Yorkdale Mall
-10 minute walk from the mall subway station
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Holistic Health Events This Week
Discover what is happening in the next few days
Life Force • Light Language • Light Body Expansion Activation 29th March 1:30pm
**In-Person Light Body Expansion Activation**
Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness.
This session combines **Kundalini (life force) activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body.
Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity.
This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns.
**During the session you will experience:**
• A heart-opening ceremony to deepen connection and receptivity
• Demonstration of the activation process
• Full Light Body Expansion Activation energy transmission
• Light Language channeling and vibrational sound frequencies
• Somatic and energetic release as the body responds to the energy
• Closing integration and sharing circle
**Participants may experience:**
• Spontaneous body movements or energetic sensations
• Emotional release such as laughter, tears, or deep peace
• Visual or intuitive insights
• Expanded states of consciousness
• Activation of the voice through humming, singing, or light language
**Potential benefits:**
• Release of emotional and energetic blockages
• Expansion of awareness and consciousness
• Greater intuition and clarity
• Reconnection with your inner guidance and purpose
• Increased creativity, joy, and emotional freedom
All you need to do is lie down, relax, and allow the energy to guide the experience.
Please book your spot [here](https://lightbodyexpansion.com/class/4)
Purple Day Workshop & Networking
Welcome Health & Wellness gurus! We’re an online and in person movement hosting live speaking & Workshop events on a range of Mental Health & Wellness topics. You can join us in person if possible or on one of our live streams. Our events include anxiety, depression, mindset workshops with Canada’s top therapist, Social Dance lessons with a professional ballroom dancer, and local public speakers from Toronto.
Let’s get together for affordable activities in our neighbourhood that are not only educational but actionable, getting you to a happier, sustainable lifestyle.
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Ready to energize your goals and gain clear direction?
In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum.
4 Sessions Per Month
Tap into the power of 4 ancient traditions:
• Egyptian — Strategic clarity & long-range vision
• Scandinavian — Decisiveness & breakthrough energy
• Greek — Harmony, inspiration & personal charisma
• Sephirotic (Kabbalistic) — Deep integration & energetic anchoring.
Each 90-Min Session Includes:
• Group energy alignment (20 min)
• Personal goal setting in the energy of the week’s tradition (20 min)
• Group activation & anchoring (20 min)
• Personal alanyses, archetypal insights & support circle (30 min).
What You’ll Gain:
✓ Mental clarity & motivation
✓ Energetic support for your path
✓ Clear, inspired next steps
✓ A deeper connection to purpose.
When: Every Sunday afternoon 4-6pm
Fee: $50 CAD per session
(Limited spots available)
Facilitator:
Andrey Litvinov — Business Coach, Psychotherapist,
Grand Master of Reiki Yggdrasil
To Reserve Your Spot:
Pre-registration required via WhatsApp or Telegram
Message:
t.me/AndyTherapist
WhatsApp: +1 437 606 6502
Post Eclipse: Kundalini & Light Language Activation
**In-Person Light Body Expansion Activation**
Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness.
This session combines **Kundalini (life force) activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body.
Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity.
This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns.
**During the session you will experience:**
• A heart-opening ceremony to deepen connection and receptivity
• Demonstration of the activation process
• Full Light Body Expansion Activation energy transmission
• Light Language channeling and vibrational sound frequencies
• Somatic and energetic release as the body responds to the energy
• Closing integration and sharing circle
**Participants may experience:**
• Spontaneous body movements or energetic sensations
• Emotional release such as laughter, tears, or deep peace
• Visual or intuitive insights
• Expanded states of consciousness
• Activation of the voice through humming, singing, or light language
**Potential benefits:**
• Release of emotional and energetic blockages
• Expansion of awareness and consciousness
• Greater intuition and clarity
• Reconnection with your inner guidance and purpose
• Increased creativity, joy, and emotional freedom
All you need to do is lie down, relax, and allow the energy to guide the experience.
Please book your spot [here](https://lightbodyexpansion.com/class/4)
Sunday Worship Service
Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack
Holistic Health Events Near You
Connect with your local Holistic Health community
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Nature Loving Fest | Spring Edition
Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season.
Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products.
Come support local makers, share good food, and celebrate the beginning of a new season with us.
Admission is Free.
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance – Every Friday at Unity of Columbus**
Let go of the week’s stress and move into joy!
Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm.
No dance experience needed — just bring your energy, an open heart, and your dancing shoes!
Dance is freedom. Dance is healing. Dance is fun.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.





























