Holistic Health

**Slow Up: Yin Yoga & Sound Healing** **Class Title:** Yin Yoga & Sound Healing **Class Duration:** 90 minutes **Class Level:** All levels (suitable for beginners to advanced practitioners) **Class Description:** Welcome to Yin Yoga, a tranquil and deeply relaxing class designed to calm the mind, open the body, and enhance your inner peace. This class uses the soft, soothing glow of candlelight to create a serene atmosphere, perfect for unwinding and deepening your yoga practice. Slow down and wind down with this class focused on the observation of the mind and restoring your body. Yin yoga session to slow down in the buzz of daily life. All the light of the candles and in a very cozy welcoming environment. Es una práctica pasiva donde las posturas se mantienen alrededor de 3-5 min. Estimula el flujo de la energía vital, calma el sistema nervioso central y enseña a relajarte a nivel profundo, preparando el cuerpo y la mente para la meditación. Classes at Samanà Space. Calle Pujades 77-79, Bell 2809, Floor 8 Join my [Patreon Page](https://patreon.com/slowup?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink) where you can support my work. Bookings here: https://luma.com/theslowuplab?k=c **Key Benefits:** * Deep relaxation and stress relief. * Improved flexibility and joint mobility. * Release of tension and tightness in the muscles and connective tissues. * Enhanced mindfulness and inner calm. * Promotion of better sleep and overall well-being. See you on the mat ! Please message +34 722718449 to book your place. Single Class Cash: 10 Euros Single Class other method of payment: 12 euros Monthly fee: 30 euros (cash) o 35 euros (other method payment) or Join my [Patreon Page](https://patreon.com/slowup?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink) Sabina x

**Reset Your Afternoon in 3°C** Skip the heavy lunch. Choose the transformative plunge. **Event Details:** Daily, 12:00-14:00 at our Barceloneta location Drop-in anytime during this window - perfect for lunch breaks. **What You Get:** * 15-20 minute ice bath session * Mental clarity that lasts all afternoon * Energy boost better than any coffee * Stress relief from your morning workload **Perfect For:** * Office workers needing midday reset * Locals looking for daily wellness routine * Anyone wanting to transform their lunch break * People seeking consistent ice bath practice **Location Benefits:** Right in Barceloneta Park at the home of A.F.C Barceloneta - walkable from most central Barcelona offices. Come in work clothes, change quickly, plunge, and return to your day completely transformed. **Just press attend on here** \- Show up between 12\-14:00 when it works for your schedule\. **What to Bring:** Towel, swimwear, 20 minutes of courage The same ice therapy that rebuilt my life during my darkest hours is now available to reset your daily routine. Turn your lunch break into your breakthrough. **Daily transformation. Daily strength. Daily Seneca.**

**🏃‍♀️ Yoga & Stretch para Runners – Recupera y equilibra tu cuerpo** 📍 *Exterior Sala Gregal – Port Olímpic, Barcelona* 🗓 **Martes, Miércoles y Jueves · 🕗 20:00 – 21:00** Sesiones enfocadas en **estiramientos, movilidad y respiración** para mejorar la recuperación muscular y prevenir lesiones. Perfectas tras correr, entrenar o simplemente para liberar el cuerpo después del día. Ideal para runners, deportistas o personas activas que buscan más equilibrio físico y mental. 📲 **Reserva tu plaza:** 👉 WhatsApp: [https://wa.me/message/4G3COQ4AK6YBD1](https://wa.me/message/4G3COQ4AK6YBD1) 💳 O paga con tarjeta a través de **Momence:** [https://momence.com/u/yogatempleworld-2dBS5y](https://momence.com/u/yogatempleworld-2dBS5y) 🌊 Parte de cada aportación apoya proyectos como **The Ocean Cleanup**, colaborando con la limpieza de los océanos. 🌐 **Más información:** Web: [https://yogatempleworld.com](https://yogatempleworld.com) Instagram: [https://www.instagram.com/yogatempleworld/](https://www.instagram.com/yogatempleworld/) 🙏 Gracias por regalarte este espacio de energía y conciencia. Nos vemos frente al mar para cuidar cuerpo y mente. **Namasté,** **Néstor Rodríguez Jiménez** 🌍 *YogaTempleWorld* 🤲🏻

**Hatha yoga flow for all levels in English.** A mix where we will work on asanas (yoga postures), pranayamas (breathwork) and meditation. Give yourself this hour to work out and to work in. **Prices: INDOOR & OUTDOOR CLASS PASS** •⁠ ⁠Single class 10 euro •⁠ ⁠5 class pass 45 euro •⁠ ⁠10 class pass 85 euro + 1 class for free! **How to pay?** \- Cash \(You can pay after the class\) \- Paypal: Joyce\.duijndam1989@gmail\.com \- Bizum \(\+34651076988\) I also give massages, private classes and retreats! **Please for more info check:** \- Instagram: @enjoyce\.online \- Website: https://www\.enjoyce\.online Or questions please write me: +34651076988 I hope to see you soon! Namaste 🙏 Joyce

**¿Has sentido alguna vez que tus emociones te desbordan?** **¿Le das vueltas a las mismas cosas una y otra vez?** **¿A veces sientes que nadie te comprende?** **¿Te afecta la energía del lugar o las personas que te rodean?** Si has respondido de manera afirmativa a alguna de estas preguntas, estás en el lugar indicado. Mi nombre es Begoña, soy psicóloga y he creado este encuentro dedicado a la divulgación del rasgo de la alta sensibilidad para que puedas conocerte mejor a ti mismo. En él explicaré las bases de este rasgo que cada vez se está haciendo más visible y que tanto nos afecta, a la vez que tantos dones nos aporta a quienes lo poseemos. Llevaremos a cabo una dinámica corporal para enraizarnos al momento presente y una meditación sensitiva para relajar nuestro sistema nervioso. Un encuentro presencial en Barcelona, con una duración aproximada de dos horas. **Reserva tu plaza en este enlace:** [https://ccnavas.inscripcionscc.com/MiramModular/buscador/buscador.jsp?g=1&c=4&a=9844](https://ccnavas.inscripcionscc.com/MiramModular/buscador/buscador.jsp?g=1&c=4&a=9844) Unamos nuestra sensibilidad y hagamos de este un mundo mejor. Te abrazo, con cariño ❤️

Clases de yoga dinámico abiertas para todos los niveles cada semana en Lesseps. Tanto si eres principiante como si tienes una práctica más avanzada te guiaré durante una hora en una sesión dinámica y divertida para todos los niveles, siempre invitandote a la escucha respetuosa de tu cuerpo. Las clases son de estilo hatha vinyasa con un toque Yin para la relajación final. Aforo limitado, por favor SIEMPRE RESERVA Y CONFIRMA TU ASISTENCIA POR MEETUP. ***POR FAVOR NO TE APUNTES "POR SI AL FINAL VOY"*** ***Las plazas fisicas en cada clase son las que aparecen aquí, si estas reservando respeta tu compromiso contigo, conmigo y con las otras personas apuntadas*** NORMAS PARA UNAS CLASES SERENAS :-) PARA QUE TODO FLUYA, POR FAVOR; RESPETA LAS SIGUIENTES NORMAS: * SI una clase esta llena te podrás apuntar a la lista de espera y así si se libra una plaza podrás acceder por orden de inscripción. * SI TE APUNTAS Y NO VIENES=NO SHOW \*AL SEGUNDO NO SHOW=YA NO ACEPTAREMOS RESERVAS TUYAS \*SI cancelas, por favor, hazlo máximo 24 horas antes de la clase. \*SI tienes un imprevisto comunícalo cuanto antes. \*Cancelación en las 24horas previas sin justificación=NO SHOW \*SI me escribes por whatsapp que no vienes, por favor, actualiza también tu RSVP en meetup!!! SI no lo haces el sistema no librará la plaza para otros! SI ES LA PRIMERA VEZ HACIENDO YOGA/HACIENDO YOGA CONMIGO: \*Si nunca has hecho yoga conmigo o nunca has hecho yoga antes eres bienvenid@! \*Te agradecería que me contactaras antes de la primera sesión para conocernos, darte instrucciones en como seguir mejor la clase, saber si tienes lesiones, etc etc. Whatsapp o email (687228192 - info@kirakiranaturallife.com) . \*la clase empieza puntual a las 19.00 en la esterilla, si necesitas cambiarte etc etc ven con tiempo \*en el centro hay vestuario, esterillas, blocs, mantas PRECIOS Y CUOTAS: \*Basic - 40€: incluye un día por semana presencial u online del horario semanal regular *Completa 55€*\*: incluye todas las sesiones presencial u online del horario semanal regular Clase suelta 18€ CLASE de PRUEBA 10€ PAGOS EN EFECTIVO al 687228192 (NO Bizum:) Contactame si quieres saber más o venir a una clase de prueba! Espai 2estones, Ptge. de Frígola, 27, Barcelona 08012 Barrio de Gracia (a 4 min andando del metro Lesseps)

PLEASE, CONTACT ME IN ADVANCE! Anna: 651314706 Instagram: @cercleahimsa **Come join us to enjoy and share a session inspired by yoga and the energy of the lunar cycle.** Each week, we explore a different practice that aligns with the current moon phase (for example, Full Moon: gratitude; Waning Moon: letting go…) The heart of the session is the yoga practice, but we also include a deep meditation of at least 10 minutes, and we close the session with therapeutic writing or artistic expression as a way to integrate the experience. We are a small group of up to eight people, creating a safe and open space where, through the body and movement, we gently move closer to self-awareness and inner peace. Instagram: @cercleahimsa

🦋Cada constelación familiar es un evento que toca fondo en nuestra alma. El alma de quien constela, del constelador, de los que representan y de los que participan asistiendo.🦋 🦋Nadie comparece a un grupo de constelación por casualidad, cada constelador lo sabe, por innumerables ejemplos.🦋 🦋Hay personas que "por casualidad" fueron invitadas por un amigo y decidieron participar, otras estaban mirando sus redes sociales y de pronto "se sintieron atraídas" por algo que estaba allí colgado y fueron a ver de qué se trataba. Otras ya lo conocían de oídas y de repente "percibieron que debían participar"; otras nunca habían oído hablar de ello ni sabían de qué se trataba, pero alguien comentó o les invitó y aun sin saber qué era, "percibieron que necesitaban comparecer" y fueron, para participar en una experiencia que transformó su realidad.🦋 🦋Si participamos en una constelación es porque hemos sido "llamados" y hay algo que necesitábamos vivenciar a través de aquella constelación. Ya estábamos listos.🦋 🦋Por afinidad, por sintonía llegamos allá, y quedamos, como tantos, impactados por lo que se desveló en el campo.🦋 🦋Los comentarios siempre se producen y son semejantes: "aquella constelación parecía hecha para mí", "noté que era mi constelación", "paso por un problema muy semejante a este", "sabía que sería llamado para representar", y así sucesivamente.🦋 Quieres venir como representante o quieres constelar? Precio: Representante 5€ CONSTELAR 60€ Carta ancestral 120€ SI QUIERES CONSTELAR CONTACTAME POR WHATSAPP AL 675 27 94 04 PARA ASEGURARTE LA PLAZA.

🌀 **DONATION BASED** \- Please CONFIRM & COMIT on Luma 🌀 **Welcome to the Men's Tribal Gathering!!** ***This is not a therapy session...*** A small community with big vision for our collective future, a place to connect with others, with unique ideas and perspectives, holding space, **having our voice heard**. An open space for us all; to understand and feel that **we are not alone.** **Going forward** our idea is to take all that we learn and create together out in to the **real world**, not only for our personal lives or those closest to us but for others and projects looking for **support**. **Together**, as a team **forged in the fire**, getting to know each other in a way that's simply not possible with busy lives, and so many distractions around us, even in typical "social" gatherings. No single leader alone, from the ground up it will be an ongoing **collaborative effort**. If you're not a part of the core team managing logistics, themes etc. You will be encouraged/invited to lead, to host, to share you're own unique and special gifts, talents or interests in future gatherings. **Brick by brick we build this together.** ***Sunday 22nd February***, what to expect: * Welcoming (open cacao & matcha bar from 17:30) * Short intro & intentions starting promptly at 18:00 * Meditation, Breathwork & Body Activation * **\* Special Tribe Member Sharing** \- TBA * Body activation & Ecstatic Dance with Pneuma * Singing & Voice Activations with Snr Dragon & Gyuri * Tribe Gathering - Group connection, reflections & sharing * Closing Circle We want **like minded men**, on a mission, with a **curious desire to find balance** within the **masculine and feminine**, leaning deeply in to **vulnerability as our strength**, **empowering ourselves** to face life head on while **inspiring each other** and those around us, to **grow, to heal** old wounds but most importantly to **have a lot of fun** doing it, **enjoying the process** even in the shadow work, **taking fun and play seriously** because life is way too serious sometimes. We all have a lot of responsibilities and so, we can experience so much release with **playful movement, dance, vocalising, harmonising, being creative and connected with others on similar path of life**... Our **core values** will stem from a **mutual respect**, of each other, of our time and energy put in to creating and participating, of the space we hold, the space itself (where the event will be hosted or where we venture outside) and that we are all as similar as we are different. There will be a **united, strong accountability theme**, pushing each other to **dive deeper** and **explore ideas**, learning to **communicate in a healthier way** so we have something fundamental for our everyday lives. **We are not perfect** and do not desire to be, only to be better, not than others but versions of ourselves, to **fully experience and enjoy life**, and have our **community to lean on**. **New bonds, friendships, a whole new tribe** 📍 **Where:** Samanà Space, Poblenou 🕖 **When:** Sunday 22nd February \| 18:00 \- 22:00 ## ​**FAQ** ​​**Do I need to know how to dance or sing?** Absolutely NOT!! This is a space to express yourself freely. ​​**I've never done something like this, is this weird?** Come with an open mind, a desire to explore new ideas and play! The main goal is to be authentically YOURSELF while respecting those around you. ​​**Are there any rules?** As with any gathering at Samanà Space; singing circle or ecstatic dance journey etc, we will be without shoes inside. It is a **vegan**, **alcohol/drug free place. (Respectfully, please do not bring or enter the space with any food or drink not in line with this, even if you do not plan to consume it inside)** And of course, consent is fundamental if you want to engage with anyone else. ​​**Should I eat before coming?** We recommend eating a light meal that won't affect your capacity to move. If you do bring any drinks or snacks, please remember we are a vegan space. There will be healthy snacks, food and drink towards the end. ​​**How should I dress?** Comfortable clothes for you to move and dance. You might want to bring clothes to change afterward, if you like. # ​Logistics ## ​​Time ​​Doors open at **5.30pm**. To ensure a proper journey for everyone, **doors will close** at **6pm.** ## ​​Location ​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 ​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) ​**What to Bring:** * ​Comfortable clothing to move freely * ​A water bottle to stay hydrated ​**Our Space:** * ​Is a shoe free zone * ​Alcohol or drugs are not permitted * ​We are an ethical, vegan space

Únete a nuestro Canal de Telegram, Siri Quantum: https://t.me/+6BN_YIxiSHY4ZjI8 ¿Sientes que algo en tu vida no está en armonía? ¿Crees que no estás en el camino correcto? ¿Repites los mismos patrones una y otra vez? Es posible que estés viviendo un bloqueo emocional. Las Constelaciones Familiares son una herramienta terapéutica muy potente que permite descubrir y sanar patrones emocionales heredados y lealtades familiares que no nos pertenecen. Podemos heredar emociones, cargas y traumas de nuestros antepasados — que se transmiten de generación en generación — hasta que alguien decide hacer el trabajo de sanación. A través de una representación visual y vivencial, las Constelaciones permiten hacer consciente lo inconsciente, para así liberar, ordenar y sanar. ¿Cómo se desarrolla un taller de Constelaciones Familiares? En una sesión grupal, se representan a los miembros del sistema familiar de la persona que constela, con la ayuda de los demás participantes (representantes). Este proceso nos permite ver dinámicas ocultas, lealtades invisibles y patrones transgeneracionales que condicionan nuestra vida sin que nos demos cuenta. El objetivo es restaurar el equilibrio dentro del sistema familiar y abrir paso al bienestar. Tanto si vienes a constelar como si participas como representante, te llevarás un trabajo profundo. Facilita:Maribel López, facilitadora certificada en Constelaciones Familiares «Hace más de 20 años que me formo en disciplinas de crecimiento personal: Coaching, PNL y Constelaciones Familiares. He hecho muchísimos talleres de todo tipo, pero mi vocación, mi verdadera pasión, son las constelaciones, tanto en grupo como en sesiones individuales. Me fascina la sinergia que se genera en el campo. Mi objetivo es acompañar a la persona a reconocer y sanar patrones disfuncionales dentro de su sistema familiar.» Constelar: 55€ Representar: GRATIS

¿Te gustaría tomar un café rodeado de personas afines a ti, conociendo nuevos puntos de vista desde el tarot e intercambiar conocimientos con otros? También puedes unirte a nuestro grupo de WhatsApp para estar al día: [Grupo de Whatsapp de Somos Conscientes](https://chat.whatsapp.com/IxN8yEgbpDM86DgQCXObD1) Nos reunimos **cada mes en una cafetería del centro**, en un ambiente relajado y amistoso, donde veremos la energía de la semana o lo que más resuene en el momento. No hace falta tener experiencia previa: solo traer curiosidad, ganas de compartir y de escuchar. En cada encuentro compartiremos un café, realizaremos **lecturas de Tarot**, y exploraremos juntos los mensajes, aprendizajes y reflexiones que surjan. **Aprenderemos** unos de otros y nos acompañaremos a disfrutar del presente entre aromas de café y energía de crecimiento. **Plazas limitadas 🌿** Si te apetece regalarte este rato y venir tal como estás, será un placer compartirlo contigo. **Detalles prácticos:** ☕ Aportación: 5€ por gastos de organización 📍Cafetería Venecia Carrer de Joan Güell, 28, Sants-Montjuïc · Barcelona 📅 Encuentros cada mes 🃏 Recuerda traer tu mazo y una libreta, si tienes

Si ya has hecho este nivel, aunque sea en otro lugar y con otro maestro, puedes asistir gratuitamente como oyente. El único requisito es presentar copia de tu certificado y hacer una sola aportación de cinco euros. Grupo reducido, máximo 6 participantes y 3 oyentes. Curso en fin de semana, más un encuentro posterior a determinar con el grupo. Más Info en [www.reikicatalunya.org](https://www.reikicatalunya.org/p/reiki-2.html) Inscripciones en [Formulario de Inscripción](https://www.reikicatalunya.org/p/formulari.html) Si te inscribes como oyente indícalo en el formulario. Nos pondremos en contigo a la mayor brevedad posible

IOGA NIDRA Una relaxació profunda que ens permet connectar amb el nostre món intern i amb tot el camp de possibilitats. Apte per a tothom. Si necessites més informació, pots contactar amb mi al 654 780 181 (Silvia) https://www.namoterapias.com

You are invited to a guided, intimate experience designed to help you slow down and listen to the voice of your heart. 🫀 This circle is for anyone who feels the need to reconnect inward, gain clarity, or be gently supported in a safe, calm and protected space, whatever their current life situation may be. **🌿 What we will do** • Grounding and welcoming meditation • Guided heart-centered visualization • Optional sharing with the group • Card-picking experience for insight and reflection No previous meditation experience is required. **🤍 The space** The Inner Circle takes place at Elige Zen, a small and simple holistic studio. The environment is intimate and essential, with a warm, peaceful and supportive energy. **🕊 Facilitation** Facilitated by Laura, counselor and guide specialized in creating experiences through body awareness, art and inner exploration. **📓 Practical info** • Duration: 1 hour and 30 minutes • Punctuality is essential • Limited spots available to ensure an intimate and well-held experience • Bring your own notebook or journal if you wish • **The event will be confirmed only if we reach the minimum participants.** Saturday, February 14th 🕒 3:00–4:30 PM 📍 Eligezen, calle de la industria 197 🗣 Language: English 💸 10€ pay via cash, Revolut or PayPal only

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Polarity Reflexology (PR) Certificate Course: (2026) February 21-22 March 21-22 April 25-26 May 30-31 June 27-28 Students must attend all 5 weekends to receive Certificate Classes run from 8:30am-5:30pm each scheduled day Information & Registration Link can be found here: [Polarity Reflexology (PR) Certificate Course](https://www.gafee.org/#/polarity-reflexology-pr/) *[Global Academy for Energetic Education (GAFEE) is Registered with the Ohio State Board of Career Colleges and Schools and is authorized to teach Diploma and Certificate Programs. (Registration #2091)](https://oh.edvera.com/directory/institutions)*

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.