Laughter Yoga

\*\*\* Class is mostly in German language, but if need I offer translations \*\*\* Everyone is welcome! • My Vinyasa Yoga Class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. I support the members individually, so this class is suitable for all levels: You will find new ways to refine your personal practice. • My class is 75 Min. and takes place every tuesday 6:15PM. Mats, blankets, showers & tea is ready for you! • The balance recommended: Donation-Drop-In 15€ USC Members Welcome: USC M (4x), L (8x), XL (8x) Studiocard Price: https://www.yogaatlobeblock.de/preise • LOCATION Böttgerstraße 16, 13357 Berlin 1st floor, RIGHT ELEVATOR • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x • CONTACT Christina Metzler yoga@makesmehappy.de https://www.facebook.com/YOGAmmh

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

**Welcome to the "Actors Gym"** \- a fun\, supportive training ground where actors play\, experiment\, and build their craft\. Through engaging games and exercises\, you’ll develop core acting skills and bring them to life by performing a short script at the end of every session\. This drop-in class welcomes both new and intermediate actors eager to learn, stretch, and have fun. ‍ **DURATION:** 60 – 90 mins (depending on numbers) **ABOUT YOUR COACH:** Geoff is a dedicated, professional teacher and actor. He is also active as a writer, director and producer of small-scale projects here in Berlin. He has performed on many stages – as actor, host, and improvisor – and in many short films, across the UK and Germany. He loves to meet and work with new actors, and has a real passion for discovering new talent. His acting profile may be found [here](https://www.filmmakers.eu/en/actors/geoff-mills). ‍ **SPOTS:** Everyone is welcomed. Beginner-friendly. ‍ ‍ See You Soon. Love. Geoff & DNA. For more insights, follow us on IG: **[https://www.instagram.com/nightart.club/](https://www.instagram.com/nightart.club/)** \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

**Explore spontaneity on stage & play fun scene games in a friendly atmosphere.** ‍ **AIM:** * Meet cool people * Perform on stage * Enjoy improv games * Learn to tell short, interesting stories * Build confidence on stage **INDIVIDUAL CLASS INCLUDES:** * ice break with warm-up games * exercises to start thinking "scenic" * show games **YOUR COACH:** Roby Demtt has played improv for years. Performs regularly at ImprovWorks and BerlinoItaliaImprov. He´s part of several troups and took part in improv festival and workshops all around Europe.\ **SPOTS** Everyone is welcomed. Beginner-friendly. **TICKETS:** **‍**No registration needed. Simply come by & get Your ticket at the box office before the class. ‍ **..for more info check out www.dna-artclub.com / follow us on IG: [https://www.instagram.com/nightart.club/](https://www.instagram.com/nightart.club/)** **See You soon :)** **Love.** **DNA.** **__________________** \*This Workshop is free for Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR ... more Info to Membership here: https://www.dna-artclub.com/membership \*\*By entering the DNA. HOUSE / DNA. CLUB, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

**Slow and cozy Sunday space where hands move, minds unwind & creativity connects.** Dive into the relaxing rhythm of crocheting. Whether You’re an absolute beginner or already hooked, this session is about presence, patience, and pleasure in creating something with Your own hands — no rush, just flow. With gentle, encouraging guidance from **Rosie**, You’ll learn or deepen basic crochet techniques while working on small, beautiful pieces — from coasters and bags to soft accessories. The vibe is calm, friendly, and social — come solo, with friends, or bring someone special for a slow Sunday moment together. ***Every week brings fresh prompts, new faces, and inspiration to take home.*** **SIGN UP & TICKETS:** **‍**No registration needed. Simply come by & get Your ticket at the box office before the class. **..for more info check out www.dna-artclub.com / follow us on IG: [https://www.instagram.com/nightart.club/](https://www.instagram.com/nightart.club/)** **See You soon :)** **Love.** **DNA.** **__________________** \*This Workshop is free for Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR ... more Info to Membership here: https://www.dna-artclub.com/membership \*\*By entering the DNA. HOUSE / DNA. CLUB, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

**with Tina & Ricardo – on Tempelhofer Field** (deutscher Text weiter unten) We warmly invite you to a free, open Osho Kundalini Meditation in the open air – right in the heart of Berlin, on Tempelhofer Feld. This invitation is for anyone who feels curious, enjoys movement, music and inner spaciousness, or simply wants to try something new. You don’t need to know anything, achieve anything, or be good at anything. **What to expect** The Osho Kundalini Meditation is an active dance and relaxation meditation, bringing together movement, music and stillness. It creates space to release tension, arrive fully in the body, and gently sink into deep relaxation afterwards. The meditation consists of four phases: 1\. free movement and shaking to loosen the body 2\. dancing with music to allow energy to flow 3\. a quieter\, still phase for sensing and noticing 4\. relaxed lying down to integrate No experience with meditation is needed, and no prior knowledge of Osho or Kundalini is required. There is no “right” or “wrong” way – everything is welcome, nothing is expected. **Our way of guiding the meditation** Tina and I (Ricardo) will guide the meditation in English, with music and clear, welcoming impulses. We follow the structure of the Osho Kundalini Meditation while also leaving space for our own inputs and an open, personal experience. What matters most is your own lived experience – not techniques or concepts. **What you might like to bring** If you wish, feel free to bring something to sit or lie on during the final phase, such as: \- a meditation cushion \- a yoga mat \- a blanket or a cloth \- You are also very welcome to come with nothing at all and simply lie or sit directly on the grass. **Location & registration** The meditation will take place on Tempelhofer Feld, like shown on the marker on the map. It is close to the entrance Oderstrasse, just 300m north west of it. Participation is free and open, and you are welcome to join spontaneously. We would still appreciate a Meetup registration, as it helps us estimate the number of participants. This meditation is also an invitation and a taste of our retreat **“Emotional Detox Through Tantric‑Tao Bodywork”**, but it stands on its own and can be attended independently. We look forward to spending this time together – with movement, music, spaciousness, and the Berlin sky above us. After the meditation, Tina and I will hang around and happily answer any question you have towards our work or tantra and tao in general. here is a link to our next retreat: [Emotional Detox Through Tantric-Tao Bodywork (Englisch) - Rosenwaldhof](https://www.rosenwaldhof.de/event/mal-weeraratne-emotional-detox-31-aug-6-sept-2026/) *** **mit Tina & Ricardo – auf dem Tempelhofer Feld** Wir laden dich herzlich ein zu einer kostenlosen, offenen Osho Kundalini Meditation unter freiem Himmel – mitten in Berlin, auf dem Tempelhofer Feld. Diese Einladung gilt allen, die neugierig sind, Lust auf Bewegung, Musik und innere Weite haben oder einfach mal etwas Neues ausprobieren möchten. Du musst nichts „können“, nichts wissen, nichts leisten. **Was dich erwartet** Die Osho Kundalini Meditation ist eine aktive Tanz‑ und Entspannungsmeditation, bei der Bewegung, Musik und Stille zusammenkommen. Sie gibt Raum, Spannung loszulassen, im Körper anzukommen und danach in eine tiefe Entspannung zu sinken. Die Meditation besteht aus vier Phasen: 1\. freie Bewegung und Schütteln\, um den Körper zu lockern 2\. Tanz zu Musik\, um Energie in Fluss zu bringen 3\. ein stiller Teil zum Nachspüren 4\. entspanntes Liegen zum Integrieren Du brauchst keinerlei Erfahrung mit Meditation und kein Wissen über Osho oder Kundalini. Es gibt kein „richtig“ oder „falsch“ – alles darf sein, nichts muss. **Unsere Art, die Meditation anzuleiten** Tina und ich (Ricardo) begleiten die Meditation mit Musik und klaren, einladenden Impulsen auf englisch. Wir orientieren uns an der Osho Kundalini Meditation, lassen aber auch Raum für unsere eigenen Inputs und eine offene Erfahrung. Im Mittelpunkt steht das eigene Erleben – nicht Technik oder Konzepte. **Was du mitbringen kannst** Wenn du möchtest, bring dir gern etwas mit, worauf du am Ende liegen oder sitzen kannst \- ein Sitzkissen \- eine Yogamatte \- eine Decke oder ein Tuch \- Du kannst aber auch ganz ohne alles kommen und dich direkt ins Gras legen oder setzten. **Ort & Anmeldung** Die Meditation findet auf dem Tempelhofer Feld statt. Der Treffpunkt ist ganz nahe des Eingangs Oderstrasse, etwa 300m nordwestlich von dort. Die Teilnahme ist kostenlos und offen, spontanes Dazukommen ist möglich. Über eine Anmeldung via Meetup freuen wir uns dennoch, damit wir die Anzahl der Teilnehmenden besser einschätzen können. Diese Meditation ist auch eine Einladung und ein Vorgeschmack auf unser Retreat "Emotional Detox Through Tantric-Tao Bodywork", steht aber für sich und ist unabhängig davon. Wir freuen uns auf eine gemeinsame Zeit – mit Bewegung, Musik, Weite und dem Berliner Himmel über uns. Tina und ich werden nach der Meditation noch vor Ort bleiben und beantworten sehr gerne Fragen zu unserer Arbeit oder generell zu Tantra und Tao. Folgend der Link zu unserem nächsten Retreat: [Emotional Detox Through Tantric-Tao Bodywork (Englisch) - Rosenwaldhof](https://www.rosenwaldhof.de/event/mal-weeraratne-emotional-detox-31-aug-6-sept-2026/)

[please register here for the seats as it helps us alot](http://adhdcomedyberlin.eventbrite.com/) Step into the whimsical world of "**ADHD: Absurdly Dysfunctional Horribly Direct**"–a sensational English language standup comedy show that will tickle your funny bone and leave you in stitches. **Every 2nd Sunday of the month at Valentin Stüberl,** the perfect setting for this uproarious event, with its intimate atmosphere and cozy ambiance. ⏰ 7 pm to 9 pm . Doors open at 6:30. Show starts at 7 Prepare to be entertained by a **handpicked lineup of the finest comedians from Berlin**. These comedic maestros will take the stage one by one, delivering their side-splitting material with impeccable timing and a dash of audacity. Some comics may have an official **ADHD** diagnosis, some may believe they are on the spectrum, but all of them are crazy,dysfunctional and outrightly funny. At the heart of this laughter-filled extravaganza is **Ayush Kulshrestha**, the host of the evening. Having been **diagnosed with ADHD as a child**, Ayush has turned his personal struggles, anger, and misfortunes into a source of inspiration for his comedic genius. With his unique perspective, Ayush not only delivers a set that is sure to have you rolling in the aisles but also fosters a sense of camaraderie and inclusion. Through his stories and humor, Ayush creates a common bond ,comradrie and a safe environment where people, especially those who are **neurodivergent** like himself, can connect, share experiences, and feel understood. We believe laughter should be accessible to all, which is why we run the show as a donation-based pay what you can show. it not a free show You can reserve your seats now and afte 2 hours of rib tickling comedy and comradery we **suggest a contribution of €10-15€ per person .** Your contribution helps in paying the therapy bills and the ADHD tax . Since we always sell out and the seats are limited you can also pre-**book tickets and reserve your seats [here](https://app.tickettailor.com/events/desidemocracy/919363) at discounted rates.** So gather your friends, loosen up your funny bones, and join us for a Sunday evening filled with laughter and merriment. Get ready to experience a comedy show like no other, where wit, absurdity, and directness collide to promises laughter, camaraderie, and a celebration of turning life's challenges into comedic triumphs.

***Welcome to the Actors Gym!*** * A fun, supportive training ground where actors play, experiment, and build their craft. * *Through engaging games and exercises, you’ll develop core acting skills and bring them to life by performing a short script at the end of every session.* * This drop-in class welcomes both new and intermediate actors eager to learn, stretch, and have fun. ‍ **DURATION:** 60 – 90 mins (depending on numbers) **ABOUT YOUR COACH:** Geoff is a dedicated professional teacher and actor. He is also active as a writer, director and producer of small-scale projects here in Berlin. He has performed on many stages – as actor, host, and improvisor – and in many short films, across the UK and Germany. He loves to meet and work with new actors, and has a real passion for discovering new talent. His acting profile may be found [HERE](https://www.filmmakers.eu/en/actors/geoff-mills). ‍ **SPOTS:** Everyone is welcome. Beginner-friendly. €15 General Admission (*pay at venue*) Free to members of [DNA Arts](https://www.dna-artclub.com/) \- a vibrant community of artists and performers\. **DNA** members have access to over 5 dance classes and 5 creative workshops each week, covering everything from singing, writing, and marketing to theatre, including also 5+ shows weekly, all completely free for our members.

​Wir laden dich ein, Tango zu entdecken oder bei uns zu üben, wenn Du schon tanzt - egal, ob Du führen, folgen oder nur eine Rolle ausprobieren willst. alle infos: @ queerkultural Es gibt uns am letzten Sonntag und die Schwesterveranstaltung jeden Dienstag. Warum TANGO? Tango ist eine soziale und körperliche Aktivität, die uns aus der digitalen Welt in die physische und sinnliche Welt zurückführt wie Yoga oder Tai-Chi, was hilft, die Verbindung zum Boden, zu uns selbst und zum Anderen spüren - für gute Laune, Selbstwirksamkeit, digitales Detox. Und: Musik durch Bewegung auszudrücken, mag fast jede/r. **insta: queerkultural** Tango 4 All- PRACTICA & Classes SOLID, Graefestr. 18, Berlin Kreuzberg. ​18:30 - Tango Bodyscan, Verbindung mit dem Anderen. Auch für Neueinsteiger zum Ausprobieren. 19:15 - Übt, fragt, kommt allein oder mit Freund:innen 21:15 - 22:00 Input für eine circuläre Figur UKB Vorschlag: 5-20 Euro, je nach Möglichkeit. DE/EN/ES Folge uns für aktuelle Infos und Änderungen auf @queerkultural [ https://www.instagram.com/queerkultural?igsh=MXVuYnk1bmtpOWNqMg=](https://www.instagram.com/queerkultural?igsh=MXVuYnk1bmtpOWNqMg==) 🇬🇧 We invite you to discover Tango, whether you want to lead, follow, or simply try out a new role. If you already dance, come by to practice! It is a space to learn from one anothe Tango is a social and physical activity that brings us back from the digital world into the physical and the sensory realm. Much like Yoga or Tai Chi, it focuses on our connection to the ground, to ourselves and to one anothe Your hosts are Davide, Nacho, Pietro, Rafa. We appreciate a donation of 5-20 Euro. Water is free, Limonade, beer, wine, available.

It's short-form improv by the sweetest people on earth, including... YOU! Hosted by members of ImprovWorks, it's Berlin's only short-form improv jam! We'll pick some improv games in a range of difficulties, and if you want to play, just sign up. We aim to create an atmosphere where both first-timers can feel comfortable and supported getting on stage, and more experienced performers can get some fun practice. Doors: 19:30, Jam: 20:00 Tickets are free, but limited in number, get yours in advance to avoid disappointment: [https://www.improvworksberlin.com/shows](https://www.improvworksberlin.com/shows)

***Join us for an afternoon of stagecraft on Sundays at DNA. Arts.*** There are *two* workshops - the *Improv Meetup (2.30-4pm)*, and the *Actors Gym (4.40-6pm)*. **Join us for one, the other, or both!** *15 euros per workshop, or free to DNA members. Visit the community [here!](https://www.dna-artclub.com/)* ***1) IMPROV WORKSHOP: SUNDAYS: 2.30 - 4pm*** ‍ **AIM:** * *Meet cool people* * *Perform on stage* * *Enjoy improv games* * *Learn to tell short, interesting stories* * *Build confidence on stage* **INDIVIDUAL CLASS INCLUDES:** ice break with warm-up games & exercises to start thinking "scenic" show games **YOUR COACH:** *Roby Dematt has played improv for years. Performs regularly at ImprovWorks and BerlinoItaliaImprov. He´s part of several troups and took part in improv festival and workshops all around Europe.* ***2) ACTING WORSHOP: SUNDAYS: 4.30 - 6pm*** **Welcome to the *Actors Gym*!** \- a fun\, supportive training ground where actors play\, experiment\, and build their craft\. *Through engaging games and exercises, you’ll develop core acting skills and bring them to life by performing a short script at the end of every session.* This drop-in class welcomes both new and intermediate actors eager to learn, stretch, and have fun. ‍ **ABOUT YOUR COACH:** *Geoff is a dedicated, professional teacher and actor. He is also active as a writer, director and producer of small-scale projects here in Berlin. He loves to meet and work with new actors, and has a real passion for discovering new talent.*

**"I swear it's a sport! 🏸"** Let’s meet, play, and have fun! Our motto: **Sweet & Sweat!** ⚠️ **CRITICAL: RSVP & CONFIRMATION** * **First-Timers:** If it's your first time joining us, I will send you a **Direct Message** to confirm your attendance. **Please reply by Friday 1:00 PM**, or your spot will be released to the waiting list. * **Stay Alert:** Check your Meetup messages and comments regularly if you are on the main or waiting list. * **Update RSVP:** Sign out immediately if you can’t make it (even from the waiting list). * **Safety**: By registering, you acknowledge that you are participating at your own risk, and will be considerate for other players safety. *** 💰 **HOW TO JOIN & PAY** **Option 1: PayPal (€12)** 1. Sign up for the event. 2. **When to pay:** You can pay **immediately** upon signup or anytime **until Saturday evening**. 3. Link: [https://paypal.me/berlinhorizon](https://paypal.me/berlinhorizon) (**Use "Friends & Family" only!**) - Indicate your name and the event date please ! * *Note:* If you are on the **Waiting List**, do NOT pay until you are officially moved to the Main List. **Option 2: Cash (€12)** 1. Reply **'Cash'** to the RSVP question when signing up. 2. Pay in cash **on arrival** (Exact change only, please!). **Refund & Cancellation Policy:** * Guaranteed refund if you cancel **before Friday 1:00 PM** (48h notice). * Late cancellations (after Friday 1 PM) will still be required to pay. *** 🕒 **THE SCHEDULE** * **13:00:** Meet inside for introductions and registration. * **13:15:** Official court time starts *(some courts may open at 13:00 depending on availability, so **please be punctual** to maximize playtime!).* * **14:45:** End of play. * 🎁 **Bonus:** Your 10th session is **FREE**! (Paid upfront, then refunded later). *** 📍 **FACILITY & GEAR** **Location:** TiB 1848 e.V, Columbiadamm 111 (Near Tempelhofer Feld). **Equipment:** * *Racket*: Bring your own or rent one for €2. * *Shoes*: Must be **non-marking**, light-soled, and **never worn outside**. (Rental available for €2). * *Amenities*: Showers and lockers available. Sauna access depends on the club’s discretion. **Last but not least:** No worries about level, we play for fun above all! Looking forward to seeing you on the court! :)

We meet and sketch each other in Berlin. This is just an art gym that we also exercise our social skills. Afterwards usually we go for lunch as a group. **How Does It Work?** This event is simple, we meet and sketch each other doing portraits. Most of the participants use pencils or watercolors. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. **Structure** A. Warmup Phase: We pose to each other for 1 minute. B. Main Phase: We pose to each other for 10 minutes. C. Showcase Phase: We show some of the drawings we did to each other. **Who We Are** Creative Sessions is an art events group located in Berlin. **Is it Free?** The event is free of charge. It is advisable to get a drink though. This is a cafe, we need to have at least half of the people on each table with a drink. They accept only cash and most hot drinks cost from 2.50 to 3.50. **How to help or donate?** The event is provided for free but many people help this be a regular thing. We also need people to volunteer and help for minor tasks like the serving of the drinks or cleaning up. Just send us a message. If you want to donate and keep this event from happening, via Paypal to the host (Miltos) : https://ko-fi.com/miltosthings/ **Art Materials?** Bring your own art materials. **Our Instagram Profile** Follow us on instagram @icreativesessions Use the hashtag #icreativesessions on your post description there to find out drawings from the event!

Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**! The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*. Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**