Laughter Yoga

## ✨ Mantra Meditation & Free Vegetarian Dinner ✨ Looking for a peaceful escape in Berlin? Join us for an evening of mindfulness, ancient wisdom, and community. ### 🧘 The Meditation Experience the power of **Mantra Meditation** . We use chant mantra to calm the mind and release stress. No experience is necessary—just an open heart. ### 🕉️ The Philosophy Explore the **Yogic way of life** . We'll share timeless insights into self-awareness and how to maintain a peaceful perspective in a busy world. ### 🍛 THE DINNER (FREE!) The highlight of our evening! After the session, enjoy a **FREE, homemade yogic vegetarian feast** . It's 100% complimentary, prepared with love, and the perfect chance to nourish your body while making new friends. *** **📍 Details:** * **Cost: FREE ENTRY & FREE DINNER** * **Location:** Ritterlandweg 16, Berlin (Doorbell: **Singh** ) * **Dress:** Comfortable, modest clothing (floor seating). * **Arrival:** Please arrive 5 minutes early to settle in. **⚠️ RSVP Required:** Please let us know you're coming so we can prepare enough food for everyone!

Laughter is contagious 😋 and has the power to bond people 🫶. When people are laughing they are open and in a good mood. And so are you 😍. **[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** (<= Required for entry, Only 30 available) **Show starts: 8pm in an upscale Mitte Art Gallery** The perfect blend of art, humour and socialising! **Laughing is contagious 😃 and has the power to bond people🙌** Welcome to an event that deserves your presence. We have booked an Art Gallery in Mitte and are showcasing a creative concept show that brings people together through laughs with a thrilling comedy game format. We will be laughing a lot. **Event Details:** Gallery Opens: 7:30pm Event starts: 8:00pm Event ends: 9:00pm *\*Sunday event runs till 9:30pm* **Pay what you want (at the end of the show).** This is an English language event. **[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** (<= Required for entry) **Host/Comedian:** **Prateek Jajoo (IG: jazz.comedy)** Featured at Comedy Cellar NYC, New York Comedy club, Broadway comedy club. And all cool clubs of Europe. Fresh from two comedy specials in Edinburgh Fringe Festival, Prateek is excited to entertain and laugh with the audience of the city he fondly calls home. IG: @jazz.comedy **Pay what you want (at the end of the show).**

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

**[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** (<= Required for entry) **Show starts: 8pm in an upscale Mitte Art Gallery** The perfect blend of art, humour and socialising! **Laughing is contagious 😃 and has the power to bond people🙌** Welcome to an event that deserves your presence. We have booked an Art Gallery in Mitte and are showcasing an english comedy show by Prateek (IG: jazz.comedy) and creative game show that brings people together through laughs and conversations. We will be laughing a lot. **Event Details:** Gallery Opens: 7:30pm Event starts: 8:00pm Event ends: 9:30pm **Pay what you want (at the end of the show).** This is an English language event. We can't wait to see you there! **[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** (<= Required for entry) **Host/Comedian:** **Prateek Jajoo (IG: jazz.comedy)** Prateek's been on the top comedy stages from Comedy Cellar in NYC to the cool clubs across Europe. Now, imagine a show that takes you on a hilarious journey through Asia, New York City, and Berlin, all through the eyes of an immigrant trying to integrate in different cultures as a local. IG: @jazz.comedy **Pay what you want (at the end of the show).**

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) **This week's topic: Feeling loved** Regardless of how wonderful the people in our life are, most of us still experience a lack of feeling loved in some way. Whether it’s subtle or intense, this session we’ll explore what can help us shift from being stuck in a lack of love, to feeling loved easily. 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/g7hgvjAR)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 3rd of May, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ® Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself. Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date. Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars. Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life. The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included. PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE. For more information please visit my website: https://www.i-feel-so-good.de/home-en.html What happens in the brain during a Bars Session: https://www.youtube.com/watch?v=DgGbFRjqQPk If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®

It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart. During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡 Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere. As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey. To end the evening with care, we’ll offer warm tea and a sweet treat☕️ You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨ 📆 When: Every Friday 🕗 Time: 8:00 PM 📍 Location: Rigaer Str. 25, Berlin (Yogicescape)

**[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** (<= Required for entry, Only 30 available) **Show starts: 8pm in an upscale Mitte Art Gallery** The perfect blend of art, humour and socialising! **Laughing is contagious 😃 and has the power to bond people🙌** Welcome to an event that deserves your presence. We have booked an Art Gallery in Mitte and are showcasing a creative concept show that brings people together through laughs with a thrilling comedy game format. We will be laughing a lot. **Event Details:** Gallery Opens: 7:30pm Event starts: 8:00pm Event ends: 9:00pm *\*Sunday event runs till 9:30pm* **Pay what you want (at the end of the show).** This is an English language event. **[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** (<= Required for entry) **Host/Comedian:** **Prateek Jajoo (IG: jazz.comedy)** Featured at Comedy Cellar NYC, New York Comedy club, Broadway comedy club. And all cool clubs of Europe. Fresh from two comedy specials in Edinburgh Fringe Festival, Prateek is excited to entertain and laugh with the audience of the city he fondly calls home. IG: @jazz.comedy **Pay what you want (at the end of the show).**

**[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** (<= Required for entry, Only 30 available) **Show starts: 8pm in an upscale Mitte Art Gallery** The perfect blend of art, humour and socialising! **Laughing is contagious 😃 and has the power to bond people🙌** Welcome to an event that deserves your presence. We have booked an Art Gallery in Mitte and are showcasing a creative comedy event that brings people together through laughs in a thrilling game format. We will be laughing a lot. **Event Details:** Gallery Opens: 7:30pm Event starts: 8:00pm Event ends: 9:30pm **Tickets: Pay what you want (at the end of the show).** This is an English language event. **[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de/?aff=meetup)** (<= Required for entry) **Host/Comedian:** **Prateek Jajoo (IG: jazz.comedy)** Prateek's been on the top comedy stages from Comedy Cellar in NYC to the cool clubs across Europe. Now, imagine a show that takes you on a hilarious journey through Asia, New York City, and Berlin, all through the eyes of an immigrant trying to integrate in different cultures as a local. IG: @jazz.comedy **Pay what you want (at the end of the show).**

Always wanted to try Short form improv? You are in for a treat! ComedyShorts are bringing you double the fun - in one night! On Sunday May 3rd our new cast will set the stage on fire, performing for the first time on the ComedyShorts stage and right after that YOU get to try it out in our first open Jam of the year, where we will teach you some of our classic games and give you the chance to try them out! AND - the entrance is free (we will pass the hat around in the end and you can support us as you see fit) Seats are Limited so make sure to reserve your spot at the link: [https://www.yesticket.org/e/Ge5WiDxJRw](https://www.yesticket.org/e/Ge5WiDxJRw) Sunday May 3rd 8pm at 800a, Stettiner Str. 19, 13357 Berlin

**The Quiet Hour** is a two-and-a-half-hour guided journey for women — a space to slow down, reconnect with yourself, and experience the power of shared presence. When we speak about healing in this space, it is not limited to one dimension. It can touch the emotional, mental, and physical layers of our experience. The intention is to create a moment where the body can soften, the mind can quiet, and we can reconnect with a deeper sense of clarity and alignment within ourselves. During the evening, we guide you through meditation, visualization, sound, and gentle energy work. The vibrations of sound help the body release tension, while the guided visualization invites you to reconnect with the life you wish to create and the deeper intentions that live within you. Together, we also explore the power of identity — the understanding that the way we see ourselves shapes the life we experience. When we reconnect with our inner strength and authenticity, we begin to move from emotional chaos toward a more grounded and stable foundation within ourselves. At **SheWhoRests**, we believe that every woman carries immense strength within her. Yet even the strongest among us needs connection — someone who believes in our dreams, understands our struggles, and holds space for our journey. That is why community and connection are an important part of this gathering. Through gentle sharing and simple exercises, we create moments where women can feel supported by one another and remember that we are not walking this journey alone. The intention of The Quiet Hour is simple: to offer a space where you can pause, reconnect with yourself, and leave feeling more grounded, more understood, and more supported in your journey.

***Welcome to the Actors Gym!*** * A fun, supportive training ground where actors play, experiment, and build their craft. * *Through engaging games and exercises, you’ll develop core acting skills and bring them to life by performing a short script at the end of every session.* * This drop-in class welcomes both new and intermediate actors eager to learn, stretch, and have fun. ‍ **DURATION:** 60 – 90 mins (depending on numbers) **ABOUT YOUR COACH:** Geoff is a dedicated professional teacher and actor. He is also active as a writer, director and producer of small-scale projects here in Berlin. He has performed on many stages – as actor, host, and improvisor – and in many short films, across the UK and Germany. He loves to meet and work with new actors, and has a real passion for discovering new talent. His acting profile may be found [HERE](https://www.filmmakers.eu/en/actors/geoff-mills). ‍ **SPOTS:** Everyone is welcome. Beginner-friendly. €15 General Admission (*pay at venue*) Free to members of [DNA Arts](https://www.dna-artclub.com/) \- a vibrant community of artists and performers\. **DNA** members have access to over 5 dance classes and 5 creative workshops each week, covering everything from singing, writing, and marketing to theatre, including also 5+ shows weekly, all completely free for our members.

It's short-form improv by the sweetest people on earth, including... YOU! Hosted by members of ImprovWorks, it's Berlin's only short-form improv jam! We'll pick some improv games in a range of difficulties, and if you want to play, just sign up. We aim to create an atmosphere where both first-timers can feel comfortable and supported getting on stage, and more experienced performers can get some fun practice. Doors: 19:30, Jam: 20:00 Tickets are free, but limited in number, get yours in advance to avoid disappointment: [https://www.improvworksberlin.com/shows](https://www.improvworksberlin.com/shows)

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)