Laughter Yoga

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

**[Reserve a seat on eventbrite](https://ComedyinArtGallery.eventbrite.de)** (<= click here) **Saturday 8pm in an Art Gallery (Mitte)** The perfect blend of art, humour and socialising! **Laughing is contagious 😃 and has the power to bond people🙌** Welcome to an event that deserves your presence. We have booked an Art Gallery in Mitte and are showcasing a creative comedy event that brings people together in a thrilling game format. We will be laughing a lot. **Event Details:** Gallery Opens: 7:30pm Event starts: 8:00pm Event ends: 9:30pm **[Reserve a seat on eventbrite](https://ComedyinArtGallery.eventbrite.de)** (<= click here) **Tickets: Pay what you want (at the end of the show).** This is an English language event. **Host/Comedian:** **Prateek Jajoo (IG: jazz.comedy)** Prateek's been on the top comedy stages from Comedy Cellar in NYC to the cool clubs across Europe. Now, imagine a show that takes you on a hilarious journey through Asia, New York City, and Berlin, all through the eyes of an immigrant trying to integrate in different cultures as a local. IG: @jazz.comedy **Pay what you want (at the end of the show).**

## Energy, Groove & Feel-Good Movement Step into a high-energy Hip-Hop Dance Workout that gets Your body moving and Your spirit lifted. This class is all about letting go, building confidence, and enjoying the rhythm—no pressure, just pure movement and fun. > Expect great music, uplifting vibes, and a space where You can move freely, connect with the rhythm, and enjoy every moment on the dancefloor. ‍ Led by Tiffany, a dancer with over 10 years of experience, this session blends her diverse background - from tap dance to performing in a K-pop dance group during university, to taking the stage with hip-hop and commercial styles. Her journey is rooted in passion, versatility, and a deep love for performance. In this one-hour workout, Tiffany guides You through a dynamic, beginner-friendly cardio session with simple, easy-to-follow moves that still bring the full energy of hip-hop. It’s designed to make You sweat, smile, and feel good in Your body - whether You’re new to dance or just looking for a fun way to stay active. Come as You are, move as You feel, and leave energized. **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Tiffany & DNA. LEVEL: All levels WHAT YOU NEED: sneaker, comfy clothes COSTS: €15 Regular (Online / Box Office) \- Free for DNA\. Members

## Nostalgia, Energy & Iconic Moves Step back into the golden era of MTV and VIVA and celebrate Yourself through the power of music and movement. This class brings back the magic of a time when we watched weekly charts, learned choreographies from music videos, and were inspired by icons like Britney Spears, Beyoncé, and Shakira. It’s all about reliving that energy—while making it Your own. Led by Anastasia, a Berlin-based dance instructor who started her journey back when Commercial Dance was known as Videoclip Dancing. She used to switch between MTV and VIVA, recording her favorite music videos on VHS to learn every move by heart. Today, she brings these memories back to life - blending nostalgia with fresh energy and a deep love for movement. ‍ > I would like to create a space where You feel free to express Yourself, reconnect with the music You love, and enjoy every moment on the dancefloor. – Anastasia ‍ Each session offers a mix of technique, grooves, and choreography inspired by legendary music videos, adapted to the level of every participant (both beginners and experienced dancers). Expect a dynamic, feel-good atmosphere where You can let go, have fun, and reconnect with the joy of dancing. * While we’re celebrating the millennial era, all generations are warmly welcome **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Anastasia & DNA. LEVEL: All levels WHAT YOU NEED: sneaker, comfy clothes COSTS: €15 Regular (Online / Box Office) \- Free for DNA\. Members

**THEME:** SOLSTICE Naples meets Berlin Community **WHEN:** Saturday, June 20th, 7:30 - 11:00 pm Stay for tea & snacks after the dance to continue our evening of connection. **WHERE:** Studio 2 - Bethanien, Mariannenpl. 2, 10997 Berlin Enter main entrance on Mariannenplatz 2 (bldg with 2 towers)- take first staircase to the right up to the 2nd floor (2.OG). **WHAT:** **5Rhythms Dance w/ Oliver** playfully evokes high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement. This event includes a somatic introduction and integration. Liberate into the here and now through the **5Rhythms Dance w/ Oliver** Dance Meditation. In this class movement becomes the medicine, the meditation and the metaphor. **✨SCHEDULE✨** 19:00 - Arrival 19:30 - Somatic Opening 20:00 - Doors closed 20:05 - 5Rhythms Dance 23:00 - Social Time - Tea/Snacks **WHO**: Since 2014, **OLIVER** has been an accredited 5Rhythms teacher, trained in New York City by 5Rhythms founder Gabrielle Roth and her son Jonathan Horan. In addition to the 5Rhythms, his work is infused with a deep, decades-long practice in Gurdjieff’s sacred movements, meditation, and yoga (certified teacher with Richard Freeman). Oliver is also a musician. In innovative ways, he integrates complementary approaches and practices to enrich his 5Rhythms offerings (Somatic Experiencing, meditation / awareness practices, live music / chanting, community building, and transformative group experiences). Oliver is based in Berlin and offers workshops and retreats across Europe and the USA. \*\*All of Oliver’s class and workshop hours count toward the prerequisites for the 5Rhythms Teacher Training.\*\* **PLEASE BRING:** \- Open mind \- Comfortable dancing clothes \- Water bottle **PRICE:** Regular: €25 — Reduced: €22 — Supporter: > €25 — Or pay according to your own means **OPTIONAL REGISTRATION / PRE-PAY (in addition/alternative to Eventbrite)** **Eventbrite:** https://www.eventbrite.com/e/1987603610905?aff=oddtdtcreator **Email:** [oliver5rhythms@gmail.com](mailto:oliver5rhythms@gmail.com "mailto:oliver5rhythms@gmail.com") **Subject:** REGISTRATION for -event's date- or **PayPal**: oliver5rhythms@gmail.com (Family & Friends)

**[Reserve a seat on eventbrite](https://ComedyinArtGallery.eventbrite.de)** (<= click here) **Saturday 8pm in an Art Gallery (Mitte)** The perfect blend of art, humour and socialising! **Laughing is contagious 😃 and has the power to bond people🙌** Welcome to an event that deserves your presence. We have booked an Art Gallery in Mitte and are showcasing a creative comedy event that brings people together in a thrilling game format. We will be laughing a lot. **Event Details:** Gallery Opens: 7:30pm Event starts: 8:00pm Event ends: 9:30pm **[Reserve a seat on eventbrite](https://ComedyinArtGallery.eventbrite.de)** (<= click here) **Tickets: Pay what you want (at the end of the show).** This is an English language event. **Host/Comedian:** **Prateek Jajoo (IG: jazz.comedy)** Prateek's been on the top comedy stages from Comedy Cellar in NYC to the cool clubs across Europe. Now, imagine a show that takes you on a hilarious journey through Asia, New York City, and Berlin, all through the eyes of an immigrant trying to integrate in different cultures as a local. IG: @jazz.comedy **Pay what you want (at the end of the show).**

The course will start this Saturday at 10am. It will be in studio R at CCB studios. [https://maps.app.goo.gl/rFovxE7eG7HV6uB46](https://maps.app.goo.gl/rFovxE7eG7HV6uB46). Buzz for CCB studios and then walk through to the second courtyard. We will try to start right around 10. There will be tea available. Please dress in comfortable clothes, maybe wearing a few layers. Theres some blankets, yoga mats, cushions and chairs in the room that you can use. The plan will be for us to do some small discussions at the top and then start discussing theory before doing some meditations of increasing length and then closing with some time for Q & A. We will take a short break in the middle as well. The plan is to go from 10-12 roughly but we may end a little closer to 11:30 depending. This week will function primarily as a simple introduction to meditation and some topics in the space but we will also discuss what the Jhanas are. Looking forward! Any questions please just message me.

**Donation based** \| June 21st\, 2026 \| 09:00 – 11:00 \| MahaYoga Zentrum \| Brunnenstr\. 147\, 10115 Berlin **About Summer Solstice** Every year, around June 21st, people around the world celebrate the Summer Solstice – the longest day of the year and a cosmic turning point. Ancient cultures saw this as a moment of powerful solar energy, inviting reflection, growth, and awakening. The Summer Solstice represents the culmination or peak of the Sun’s journey in this Solar Year. The subtle solar energies of the Sun and the Yang energy are at their maximum. All the seeds that were planted at the time of the Spring Equinox begin to fructify in the Highest Light, both in Nature and also in our Inner Universe, according to our Spiritual Aspirations and the Seeds we planted inside ourselves. The Summer Solstice is a time of Celebration that gave rise to the many festivals and celebration around the world, some of which still continue to this day. This highest peak of the Sun, which also represents the Maximum of Light and Consciousness favours an awakening or deepening into the essence of our Consciousness – the inner light within or the Immortal Self, ATMAN. It also represents the opening of a certain subtle energetic portal, granting easier access into the Spiritual Realms. **About the event** The program will consist of a general presentation on the significance of the Summer Solstice followed by a meditation to tune in with the subtle sphere of force active in this special time. Optionally, we may also be able to enjoy a small bonfire – sitting around the fire like our ancestors used to do :) or simply enjoying the powerful rays of the nourishing Sun, becoming conscious of its enlightening radiance projected and reflected in our being. **Practical Details** * **Lecture:** 09:00 – 10:00 * **Meditation:** 10:00 to 10:45 – Summer Solstice is at 10:24 CET, so we will meditate around this special moment :) * **Sharing and Conclusions:** 10:45 to 11:00 **Address** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147, 10115 Berlin Directly at underground station Bernauer Str. (U8) – elevator exit

International Yoga Day isn't just a date on the calendar — it's a global movement, and we're bringing that big energy home to our Berlin community. Come spend a playful, uplifting afternoon where ancient practice meets modern longevity: stretch, breathe deep, move together, and connect with fellow Berliners. And because no real celebration is complete without something sweet, we're balancing all that Zen with a serious amount of cake. What We'll Do 01 The Big Celebration We open with a shared tribute to the practice that brings us all here — a moment to honour yoga's roots and the community it builds, together as one room. 02 Longevity Flow A feel-good flow built to keep you mobile, strong and vibrant — movement as the foundation of a long, well-lived life. Accessible whether it's your first class or your thousandth. 03 The Power of Breath Guided breathwork to clear the mind and lift your energy — simple, powerful techniques you can take home and use any day you need to reset. 04 The Sweet Stuff Cake, and plenty of it. We linger, we mingle, we celebrate — because community is built over something shared, and ours happens to be chocolate. How It May Feel Lighter, looser and more alive in your body Calmer and clearer after guided breathwork Connected to a room full of like-minded Berliners Part of something bigger — a global day, celebrated locally Genuinely happy, and a little bit full of cake What to Bring * —A cup (for tea and cake) * —A water bottle to stay hydrated * —Yourself, and your celebratory spirit\ Meet the Hosts Neha Pugalia Founder & Yoga Teacher Neha Pugalia is the founder of Yogicescape Berlin, home to two studios in Prenzlauer Berg and Friedrichshain. She embodies the essence of India's living traditions — the Vedas, Ayurveda, and holistic living — and has been leading Yoga, Pranayama, and breathwork trainings worldwide, including 200-hour and 300-hour teacher training programmes. Her approach is not just instructional. It is a direct transmission of living practice — a heartfelt offering of love and deep wisdom rooted in ancient scripture. Neha's teaching is also guided by the principle Vasudev Kutumbakam — "The World is One Family" — and she gives back through work supporting underprivileged children in India. Shohre Yoga, Meditation & Sound Healing Shohre is a 500-hour Yoga Alliance certified teacher (RYT-500) who has been teaching since 2018. Over the years her practice has grown beyond asana into meditation, mantra chanting and sound healing — threads she now weaves into every class she leads. Yoga changed her life; she speaks of it less as a practice than as a way of living she carries with gratitude every day. What she loves most is holding space where that healing energy can be shared — through movement, meditation, mantra circles and music. [International Yoga day in Berlin](https://www.yogicescape.de/en/events/international-yoga-day-berlin)

\*\*\* Class is mostly in German language, but if need I offer translations \*\*\* Everyone is welcome! • My Vinyasa Yoga Class is a mix of powerful movements combined with meditation elements. Warm up, mobilise, stretch & release your muscles. And your brain. Be chilled, be focused, be mindful. I support the members individually, so this class is suitable for all levels: You will find new ways to refine your personal practice. • My class is 75 Min. and takes place every tuesday 6:15PM. Mats, blankets, showers & tea is ready for you! • The balance recommended: Donation-Drop-In 15€ USC Members Welcome: USC M (4x), L (8x), XL (8x) Studiocard Price: https://www.yogaatlobeblock.de/preise • LOCATION Böttgerstraße 16, 13357 Berlin 1st floor, RIGHT ELEVATOR • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x • CONTACT Christina Metzler yoga@makesmehappy.de https://www.facebook.com/YOGAmmh

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

***There are always more participants coming as regulars or from other platforms than shown here...*** We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: Welcoming greater support in life** Have you ever experienced moments in life when you felt deeply supported? Times when everything seemed to flow effortlessly, and a series of events moved you forward in unexpected ways. These are moments of great support in life - through people, coincidences, or even miracles. Let’s take a closer look at what helps us welcome greater support into our lives. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/lkhPwlkX)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 21st of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

**Summer Love - Bring a friend for free.** I love the summer time and the way the sun extends the perception of day into the night. Late nights with friends takes on a whole new flavor during these summer months. So – for the month of June– **you are invited to bring your friend along (for free)** to share this precious space x dance together. **✧ FOR YOU ✧** Maybe you’re curious about eroticism as life force — about playing with sensuality, clothing, and aliveness in a safe(r) space. Maybe you just love good music and want to dance outside the club. CLOSER x-dance is for all who want to explore the meeting of movement, creativity x life force energy. CLOSER x-dance is open to all, creating a safe(r) space for different horizons, sexual orientations and experiences. ***No previous experience required.*** **✦ WHAT IS CLOSER x-dance ✦** CLOSER x-dance is a dedication to unshackling any chains that teach us to separate our inherent er-t\*c aliveness from the rest of ourselves. It is an invitation to embrace the sensual when it arises, to grant permission to our emotions, and to move with creative play in a spontaneous movement journey. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. ✺ **Three ingredients shape each journey** ✺ ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy at www.samarlinn.com/events or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**! The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*. Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Join us for our Sunday Meditation Service - 'God's Nature in the Father!' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness