Life Coaching

During this open day, you’ll learn all about the many exciting aspects of a coaching training program and find out if this career path is the right fit for you. Special thanks to our friends at the Academy for Coaching and Counselling (ACC) for hosting this event. **ACC in a Nutshell** * **30 Years of Experience:** Since 1996, the ACC has trained thousands of successful coaches and counsellors. Most of them still hold a thriving practice, work as a teacher in the profession or have excelled in their professional careers. * **Comprehensive Training:** Develop your coaching and counselling skills from foundational techniques to advanced specializations with the ACC’s flexible two-year English training program, tailored to support your unique learning path. * **National and International Recognition:** Exemplary recognition for its institute and educational programs. * **Flexible Learning Options:** The ACC training programs take place in various cities in the Netherlands or in a live online setting, accessible worldwide. **Join the open day in Utrecht** Are you an international professional ready to take the next step in your career? Strong coaching and counselling skills help you communicate more effectively, support others through change, and create meaningful impact in your work. These skills are valuable across many professional roles – and can also form the foundation for a new career as an independent coach or counsellor. Many of the participants use the program to strengthen their professional effectiveness, while others successfully transition into a new career path. **Join the free Open Day on Saturday June 6th to discover how you can:** * Develop advanced listening and questioning skills. * Communicate with clarity, empathy and confidence. * Support people through professional and personal challenges. * Strengthen your impact in your current role. * Build a solid foundation for a career as an independent coach or counsellor. The ACC’s internationally recognized programs combine personal development with practical professional skills that you can apply immediately. Participation is free of charge. **Location:** Marekerk Zandweg 126 3454 JZ Utrecht view in [Google Maps](https://maps.app.goo.gl/4TfpEKQhrnYq7M1HA) **During this open day you will:** * Receive information about how to become a coach or counsellor in The Netherlands. * Discover the ACC’s training programs and what can be achieved with them. * Meet teachers, staff, and former students. * Get informed about the ACC’s accreditations and recognitions. * View course materials. * Receive advice on which training program suits you best. **Register** [FREE](https://tinyurl.com/ACC-June6th-OpenDay) **About ACC** The Academy for Coaching and Counselling (ACC) has offered training programs in the field of coaching and counselling since 1996. We stand for a personal approach with a focus on our students’ unique life paths. At the ACC, we attach great importance to quality. This is also reflected by our various accreditations, certifications and quality marks. We offer training programs in which people discover and develop their own talents, and learn to guide others in their process. In Year 1, you’ll learn the fundamentals of coaching and counselling. After completing this first year, you can deepen your skills and choose to specialize further – for example, by continuing with Year 2 or enrolling in our Addiction and Recovery specialization. Both Year 1 and Year 2 programs are available either in-person (classroom) or Live Online (via Zoom). The online program gives you the possibility to be guided by a teacher and practice with your fellow students onscreen from anywhere in the world.

'HOMEGOING' by Yaa Gyasi 'Two sisters with two very different destinies. One sold into slavery; one a slave trader's wife. The consequences of their fate reverberate through the generations that follow. Taking us from the Gold Coast of Africa to the cotton-picking plantations of Mississippi; from the missionary schools of Ghana to the dive bars of Harlem, spanning three continents and seven generations, Yaa Gyasi has written a miraculous novel - the intimate, gripping story of a brilliantly vivid cast of characters and through their lives the very story of America itself. Epic in its canvas and intimate in its portraits, Homegoing is a searing and profound debut from a masterly new writer.' ***Please read the book and join us for a lively discussion (in English) about the contents during our afternoon book club meeting.*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **PLEASE NOTE:** This is an IN-PERSON event in Amersfoort, The Netherlands. Please cancel your attendance in advance if you are unable to join, so that those on the waitlist can participate. Looking forward to seeing you all IN REAL LIFE then! Best regards, Sandra

Ontdek meer over (ontwikkelings)trauma. Wat is trauma? Hoe kun je anders omgaan met trauma als je het niet probeert 'op te lossen'? Verbind met gelijkgestemden over dit thema en leer bij door een holistische kijk op trauma. Inschrijven via: https://heleenbecuwe.be/trauma-anders-bekeken-nederland/

**🎨 The Art of You — Creativity, Personality & Human Connection** Looking for a creative experience that goes beyond a typical workshop? Join us for “The Art of You”, a unique 4-hour immersive experience in Utrecht blending: ✨ expressive arts 🧠 personality discovery 🤝 authentic human connection Together, we’ll explore how creativity can help us better understand ourselves and others through a combination of: -interactive group exercises -MBTI & Enneagram-inspired personality profiling -music & movement -intuitive drawing or clay work -reflection & storytelling No artistic experience is needed, this is about expression, not performance. The workshop is designed to be playful, thoughtful, and deeply human. A space to create, reflect, laugh, connect, and leave with: 🎨 your own artistic creation 🪪 a personal #persocard ☕ drinks & light snacks included Hosted at the beautiful UCo Utrecht, a renovated historic railway warehouse and creative community hub. 📅 Saturday 6 June 2026 🕐 13:00 – 17:00 📍 UCo Utrecht — 2e Daalsedijk 6a 👥 Limited to 40 participants 🎟 [Registration and payment page ](https://wellnesspaladins.com/event-art-of-you) If you’re curious about creativity, self-discovery, psychology, or meaningful connection, you’ll probably love this experience ✨ Get 40% off with the code: FRIENDS_AOY REGISTRATION CONFIRMED UPON PAYMENT VIA WEBSITE: [https://wellnesspaladins.com/event-art-of-you](https://wellnesspaladins.com/event-art-of-you) [https://www.wellnesspaladins.com/event-art-of-you](https://wellnesspaladins.com/event-art-of-you)

Join me for a relaxed sketch walk through the beautiful estates and parks around Hilversum. 📍 Meeting: 11:45 inside Hilversum Station, near AH to go 🥾 Full walk: ~12 km 🚌 Short option: ~7 km with bus back to Hilversum Station after Proeflokaal Serre We’ll make several 20–30 min sketch stops along the way, with time to enjoy the scenery and draw at a relaxed pace. Expected return to Hilversum is around 17:00–18:00 for the full route. Highlights include: * Gooilust park & 17th-century mansion * possible visit to the Siertuin decorative garden (open 13:00–16:30) * horses and farm scenery * local farm shop with fresh dairy products * Jagtlust estate and pond * coffee/tea/food stop at Proeflokaal Serre ☕ Bring your sketchbook, drawing materials, comfortable walking shoes, and something to sit on during sketch stops. All skill levels welcome! In case of heavy rain, the event may be rescheduled.

* We **start at 11:10** in front of Hotel Restaurant de Loenermark: Eerbeekseweg 4, Loenen https://maps.app.goo.gl/4W6e27ij3aqjQnFg6 * Length: \~16 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by bus:** * Bus stop: Loenen, Bruisbeek https://maps.app.goo.gl/863vGKfe8nqBvZfw7 **Getting there by Car:** * Free parking opposite of Groenendaalseweg 15, Loenen https://maps.app.goo.gl/W6213M7LwEQv8PMg6 or Free parking in the streets, close to: Eerbeekseweg 4, Loenen https://maps.app.goo.gl/awWbkpVZJVzxmX859 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=eSkpxZf7TymaoFsvJkBCKQ * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Hello Art Lovers, Join us as we explore the expressive world of **still life painting inspired by Henri Matisse**, where bold colours, playful arrangements, and simple everyday objects come alive on canvas. At this acrylic painting workshop in Utrecht, you’ll learn how to transform ordinary still life compositions into vibrant, dynamic artworks using Fauvist-inspired techniques. 🖌️ **7th June \| 11:00 am – 2:30 pm** **“Matisse-Inspired Still Life”** An intimate acrylic painting workshop celebrating bold colour, playful composition, and expressive still life inspired by Henri Matisse. (Several reference images will be provided, or feel free to bring your own.) 📍 **Barkasstraat 33, Schepenbuurt, Utrecht** 💶 €75 💥 Use discount code SAVE15 for €15 OFF - pay total €60 📌 Reserve your spot now: https://eventix.shop/jwj79yxy ✨ **What’s included:** 🎨 Artist-grade acrylic materials 🖌 Step-by-step painting guidance ☕ Coffee & tea with cookies 💛 Warm, welcoming atmosphere 👥 Only 5 spots for personal attention 🚗 Free street parking Leave with your own vibrant artwork + beautiful memories 🌿✨ 📸 Instagram: https://www.instagram.com/rangartbypooja/ Artist Profile - https://www.instagram.com/p/DWpBcgljXT6/?img_index=1 See you there, Pooja

**When did you last do something just for fun** — with no goal, no productivity, no outcome? For many of us, play slowly disappears as life becomes more serious. Work, responsibilities, expectations… and somewhere along the way, “play” starts to feel unimportant — even a bit guilty. But what if play isn’t a luxury? In *Play*, Stuart Brown argues that play is not childish or trivial — it’s a **core part of being human**, as essential as sleep or rest. It shapes how we think, connect, create, and even how resilient we are in life. https://www.goodreads.com/book/show/4997659-play?from_search=true&from_srp=true&qid=fzFXhcGY46&rank=1 *** ## **What we’ll explore together** This will be a lighter, more energising session focused on curiosity and reflection: * What actually counts as “play” in adult life? * Why do we stop playing as we grow older? * What happens when life becomes too serious? * Different “types” of play (creative, physical, social, imaginative) * How play influences creativity, relationships, and well-being * How to reintroduce play without it feeling forced or childish *** ## **What to expect** * A relaxed, low-pressure conversation * Light reflection exercises (nothing heavy or personal unless you want to share) * A chance to reconnect with curiosity, fun, and spontaneity * A slightly more playful atmosphere than previous sessions 🙂 This is not a lecture or therapy session — just a group of people exploring what it means to feel a bit more alive and engaged. *** ## **Who is this for?** * Anyone who feels life has become a bit too serious * Anyone curious about creativity, joy, and balance * Anyone who wants a lighter, more uplifting discussion No need to have read the book. *** ## **Tone** Curious. Light. Relatable You can participate as much or as little as you like. *** ## **Closing** > “We don’t stop playing because we grow old — we grow old because we stop playing.”

Wil jij met mij op een culinaire reis door rouw? Ik nodig je van harte uit voor de Troost Tafel – Lunch Editie. Een intieme middag waar we samen aan tafel gaan om de smaken van rouw te verkennen. Wat is pittig in jouw rouw? Welke herinnering smaakt nog steeds zoet? In een klein gezelschap van maximaal 8 mensen nodig ik je uit om mee te gaan op mijn culinaire reis door rouw – een reis die ik ooit begon na het verlies van mijn moeder. Eerder organiseerde ik diners, maar deze keer kies ik bewust voor een lunch. Waarom? Omdat ik weet dat het soms spannend kan zijn om over rouw te praten. Met deze kortere, laagdrempelige editie wil ik juist ruimte creëren voor wie dat spannend vindt, maar toch nieuwsgierig is naar verbinding, troost en smaak. 🕰 Indeling van de middag 12.30 – 13.00 Inloop & ontvangst 13.00 – 13.15 Welkom & introductie 13.15 – 15.00 Aan tafel – 3-gangen lunch 15.00 – 15.15 Afronding 15.15 – 15.30 Tijd om rustig naar huis te gaan. 🌿 Wat is de Troost Tafel? De Troost Tafel is een plek waar verliezen, herinneringen en smaken samenkomen. Een culinaire reis door rouw – waarin we onderzoeken hoe emoties en herinneringen zich kunnen vertalen naar smaken. Wat is licht in jouw rouw? Wat voelt zwaar? Wat smaakt bitter of juist zoet? 🌟 Voor wie is de Troost Tafel? Voor iedereen die verlies heeft ervaren – groot of klein. Of je nu net een dierbare bent verloren, of al jaren een gemis met je meedraagt: alle vormen van verlies mogen er zijn. Bij de Troost Tafel leggen we de rouw op tafel, in plaats van hem eronder te schuiven. 🍽 Wat kun je verwachten? Een driegangenlunch, met ruimte voor stilte, gesprek en verbinding. Je zit aan tafel met een kleine groep mensen, ieder met hun eigen verhaal. Bij elke gang staan we stil bij een ander aspect van rouw en smaak – zodat we samen verdieping kunnen vinden in wat ons raakt en verbindt. 💛 Waarom ik de Troost Tafel organiseer? In het laatste jaar van mijn koksopleiding verloor ik mijn moeder aan longkanker. Het was mijn eerste diepe ervaring met rouw, en het bracht me op een intense spirituele reis. In die zoektocht vond ik uiteindelijk rust en acceptatie. Helaas verloor ik recent ook mijn stiefmoeder. Na een zeer kort ziekbed werd ik opnieuw geconfronteerd met het verlies. De Troost Tafel is ontstaan uit mijn verlangen om anderen ook een plek te bieden – een veilige, warme tafel waar verlies ruimte mag krijgen, en waar troost mag ontstaan. Schuif je aan? Als je vragen hebt mag je me ook altijd een bericht sturen.

**Modern and Authentic kintsugi workshop in Utrecht.** Choose from three options: * 1-Day Modern Kintsugi workshop-€60 * 2-Day Modern Kintsugi workshop-€96 * 4-Day Authentic Kintsugi workshop -€180 For all details, please visit my website. [https://japanworkshopnet.com/upcoming-workshops/](https://japanworkshopnet.com/upcoming-workshops/) Location: **CLAY TO PLATE** [Biltstraat 55, 3572 AG, Utrecht](https://www.claytoplate.com/) **Booking is essential**. Please contact me if you would like to participate in the workshop. Email: info@japanworkshopnet.com Mobile:0616059840

Maki-e is a traditional Japanese lacquer decoration technique. Techiniques are involved drawing pictures, patterns, and letters on the surface of lacquerware using lacquer, and then sprinkling and fixing metal powder, such as gold or silver, onto the surface. In our workshop, you have the opportunity to create maki-e designs using traditional Japanese patterns (wagara) or your own original designs. Then your canvas can be a glass cup or a glass picture frame. Join us for this unique Japanese art workshop in Utrecht. * Place: CLAY TO PLATE Biltstraat 55, 3572 AG, Utrecht * Price: three options you can choose from €56 pp(for a glass cup) €60 pp (for a glass picture frame) €76 pp (for a lacquerwares) Limited seats available. **Booking is essential for adequate preparations. If you've enrolled/registered on the Meetup app, we'll contact you through the app message. Kindly communicate with us accordingly, and refrain from showing up without prior contact. We appreciate your understanding** Website:[https://japanworkshopnet.com/ ](https://japanworkshopnet.com/) [MAKI-E workshop info](https://japanworkshopnet.com/maki-e-workshops/) Email: info@japanworkshopnet.com Mobile:0616059840

🎭 Improv Utrecht Presents a Show Like No Other! 🎭 The graduates of the course of trainer Emma Holmes at Improv Utrecht will take the stage at Villa Concordia to showcase their skills in a very fun and interactive show, called Time Well Wasted! Expect games like Whose Line Is It Anyway, De Lama's and even improvised singing! 💡 What is Improv? Improv is live, unscripted theatre where anything can happen! The performers create characters, scenes, and entire stories from scratch, all based on audience suggestions and their quick-thinking creativity. It’s spontaneous, electric, and completely unique—no two shows are ever the same! 🎟 Tickets Now Available! Don't miss this one-night-only spectacle of storytelling and laughter. Secure your tickets online before they’re gone! Book your ticket at [improv-utrecht.weticket.io](http://improv-utrecht.weticket.com/) : €12 plus €1 service fee Before and after the show we have a very nice bar to meet & greet people. 📅 When? Sunday 7 June 2026 14:30h. Bar open 14:00 📍 Where? Villa Concordia. In your ticket confirmation mail you find directions to the theatre. Limited free parking spots available, close to Utrecht Central station. Join us for a night of creativity, comedy, and community—we can’t wait to see you there! Find out more about Improv Utrecht, our other shows and courses at [www.improvutrecht.nl](http://www.improvutrecht.nl/)

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.