Life Coaching

**Welcome to our June UX Beers in Antwerp!** This time, we will host our event on Tuesday the 30th of June at Craftzing in Antwerp. [Ariad](https://www.ariadgroup.com/) and [Creative Skills](https://www.creativeskills.be/) sponsor our events. Follow the event online? We stream live via [Youtube](https://www.youtube.com/watch?v=EBqyTDAyQBw) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# UX TALKS **Talk 1:** **UX with AI: Did we all just get promoted?** By An-Sofie Rombouts, Product designer @ Gorilla Working in a startup often means designing without established UX processes. So with AI emerging, it can feel like a lifeline: faster prototyping, '*deeper*' research, and more concepts to explore. But somewhere between the third AI-generated prototype and losing the thread of your prompted designs, it can become painfully obvious what the impact is of designing with LLMs. We're not executing anymore, we're reviewing, approving, and critiquing, like a manager. This talk gets honest about what that actually means: the speed gains are real, but the cognitive debt is quietly compounding, and your future as a designer depends on understanding why. Explore how designers can protect their cognitive depth, enhance their review capacity, and stay in control when the machine can almost draw anything. **Talk 2:** **Growing UX in organisations that are not there yet.** By Koen Peters, Designer at Namahn More and more organisations are asking us to help build design expertise in-house, even putting together a design team for them. I have learnt that in such cases, you need to set aside your own biases and assumptions first: your neatly mapped-out methodology, your Figma dogmas and all the other things you as a design agency take for granted. The reality in these organisations is often very different: limited resources, no design culture and few or no trained designers on the team. Through a few client case studies, I will show how we have tackled such challenges. Organising a training in UX and design thinking is a good first step, offering a chance to get to know the team and identify which skills are already there and which are missing. I will also demonstrate tools and activities that we have used to help a team get started and become more aware of UX research and design. These include a script for choosing the right UX approach, skills assessment models to identify gaps and first steps towards creating a design playbook. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SCHEDULE 18:00 - Doors open. Drinks & snacks 19.00 - 19.15 - Introduction to UX Belgium Meetup, announcements 19.15 - 19:45 - Talk #1 19:45 -20:15 - BREAK 20:15 - 20:45 - Talk #2 20:45 - 21:30 - Socialize \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SLACK CHANNEL We have our own UX Belgium slack channel. [Come join us and say hi!](https://join.slack.com/t/ux-belgium/shared_invite/zt-1bjpnuiog-T4Di4flXYPWgbT9KrZ53CA) \*\*\* \#\#\# YOUTUBE CHANNEL All our livestreams and talks are recorded and available on our [UX Belgium youtube channel](https://www.youtube.com/channel/UCno7V18T-EglYXprgrUZQ7A). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# ABOUT UX BELGIUM UX Belgium is a growing community of User Experience (UX) professionals in and around Belgium. Look for these types of events: UX Beers Periodically, we gather at a different agency or venue to drink beers, network and listen to speakers on various themes in the world of UX and digital design. UX Antwerp: Each last Tuesday of the month UX Brussels: Each second Tuesday of the month, 4x per year UX Workshops Now and then we organize events to dive deeper into specific skills and techniques in UX. These are smaller, hands-on workshops designed to boost your UX toolbox. \*\*\* The UX Belgium Meetup Team

Hoping you are All well! Welcome to our Life Drawing sessions at 4bid gallery in OT301. we recommend you sign up in time to ensure a place (limited seating). Basic materials and boards are provided, but feel free to bring your own of course. > Where do we meet ? > In front of OT301 gate > When do we meet? > at 18:15h > Where do we draw? > the gallery space in OT301 Call or message + 3 1 6 1 7 9 5 9 9 7 6 if you need (WhatsApp)! > > Suggested donation: 10 euro > > You can pay with a regular transfer to: > > 4bid Stichting NL71TRIO0320257452. Please send us a message with a screenshot of the transfer. > > > > If you prefer cash on the day, that is always possible when agreed via sms beforehand. > > Alternatively, you can 'buy tickets' via https://ot301.nl/agenda/18594 Your contributions are much appreciated and are helping us keep the session running for the past 12 years! We very much look forwards to seeing you! NB: sometimes the session gets busy.. latecomers may not find a spot -even after reserving- as spaces are given to stanby-ers who come early. XXX 4bid crew *** [The usual sessions run with a model alternating poses for 1,5 hours. The model will work on creative poses of various durations, including moving poses, dance poses, character poses, expressive, short and long poses. Each session is different, and negotiated with the participants. If you need tuition, ask a member of 4bid on the day to give you advice and tips! And if you have feedback, be welcome to talk to any of the volunteers hosting!] ***

De *veertigste* monthly meetup van [Nimma.codes](https://www.nimma.codes/) alweer! We zijn een cross-language user group voor software developers in de regio Arnhem-Nijmegen en komen elke laatste dinsdag van de maand samen om te praten over alles wat met software development te maken heeft. Wees welkom! (ook als je niet programmeert) *Ditmaal zijn we wederom te gast bij Deftpower [Clean Tech Park Arnhem](https://cleantechparkarnhem.nl/).* **Programma** * **17:30 – 18:00** Inloop + food & drinks * **18:00 – 18:45** Talk 1: [Tim Steenvoorden](https://github.com/timjs) \- De lambda calculus in moderne programmeertalen * **18:45– 19:00** Pauze * **19:00 – 19:45** Talk 2: [Deftpower](https://www.deftpower.com/) - [William van der Vegt](https://vegt.dev/) \- Van thuislaadpaal naar actor: kennismaken met schaalbaar sessiebeheer in \.NET Orleans * **20:00 - 21:00** Netwerken **Talk 1: Tim Steenvoorden (Open Universiteit en Radboud Universiteit) - De lambda calculus in moderne programmeertalen** Eén herschrijfregel, geen types, geen geheugen, geen loops. In 1936 definieerde Alonzo Church een rekenmodel van bijna irritante eenvoud die toch even krachtig is als een Turingmachine: de lambda calculus. Deze sessie is een reis van die wiskundige kern naar de code die je dagelijks schrijft. We beginnen met pen en papier: lambda termen lezen, schrijven en reduceren. We gebruiken niets anders dan functies voor het bouwen van datastructuren. Vervolgens maken we de vertaalslag naar closures, higher-order functions, immutability en pipelines in talen als Java(Script), Python, Kotlin, Haskell en Rust. Het doel is niet om morgen anders te programmeren. Het doel is om te begrijpen waarom moderne talen de afgelopen decennia steeds meer functionele concepten hebben overgenomen en wat de gemeenschappelijke wortel daarvan is. **Talk 2: Deftpower - William van der Vegt - Van thuislaadpaal naar actor: kennismaken met schaalbaar sessiebeheer in .NET Orleans** Ik ben van kleins af aan een echte techfanaat; thuis hobby ik met gadgets, servers en frameworks. Sinds een klein half jaar werk ik bij Deftpower, waar bedrijf, sector én techstack perfect bij me passen. Daarvoor vijf jaar bij Info Support, vooral voor de klanten Air Miles en Moba. Vanuit die liefde voor tech vertel ik wat over .NET Orleans: het framework waarmee we bij Deftpower duizenden thuislaadpalen tegelijk beheren. Duizenden live, stateful verbindingen, elk met hun eigen sessie en toestand. In klassiek .NET loop je dan al snel tegen locks en race conditions aan. In deze talk laat ik zien hoe we elke laadpaal als een actor modelleren met .NET Orleans, en zo schaalbaar bouwen zonder grote concurrency issues. Inclusief een praktische kennismaking met het actor-model, voorkennis van Orleans is niet nodig. **Locatie** [Clean Tech Park Arnhem - Connector gebouw KB - 1ste verdieping.](https://maps.app.goo.gl/VcFWRSbF5fT6J2PB7)

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

Is public speaking something you’ve always wanted to learn? Then you’ve come to the right place! Experience a safe and playful environment at U-Speak Toastmasters where you can develop your public speaking, communication, and leadership skills! ## **Welcome to U-Speak! Toastmasters** Join our vibrant community at U-Speak!, where internationals and Dutch locals from Utrecht and its surroundings come together. U-speak! Toastmasters is a welcoming, safe, supportive and playful environment where you can work on your public speaking, communication and leadership skills! ## **Discover our meeting experience** Curious about what happens during our meetings? Here’s a glimpse into a typical evening at U-Speak! Our gatherings feature a lineup of three prepared speeches, engaging evaluations and impromptu speaking sessions. At U-Speak!, every member gets their chance to shine. Whether you’re delivering a speech, providing feedback, or stepping up for impromptu speaking, our supportive environment ensures that everyone’s voice is heard and valued. * ⏰ Time: 19:15 - 21:30 (7.15pm to 9.30pm) Walkin at 19:15; Start of the meeting at 19:30 * 🌐 Venue: Room 8, Top Floor, Pub Florin, Utrecht * 🙋🙋‍♂️🙋‍♀️Attendance: Typically, 15-20 people attend each meeting Many of our club members are not on Meetup, so the number of people attending as indicated here is not reflective of the actual number of people attending on a night. * 🙋🙋‍♂️🙋‍♀️ Guests are welcome; rsvp is encouraged

Heb je zin om andere facilitators te ontmoeten, ervaringen uit te wisselen en samen te bouwen aan ons vak? Op dinsdag 30 juni organiseren we een nieuwe Meetup voor LSP facilitators. De locatie volgt nog, maar we streven naar een plek centraal in het land. Deze editie staat in het teken van de vraag: Wat maakt iemand een goede facilitator? Welke competenties zet jij als facilitator vanzelfsprekend in? Waar liggen jouw kwaliteiten? En welke vaardigheden zou je verder willen ontwikkelen? Tijdens deze Meetup gaan we samen reflecteren, ervaringen delen en uiteraard ook bouwen rondom dit thema. Een interactieve bijeenkomst waarin we van én met elkaar leren. Verwacht inspiratie, verdieping, herkenning en leuke ontmoetingen met collega-facilitators die net als jij geloven in de kracht van bouwen, luisteren en betekenisvolle gesprekken. 📅 Dinsdag 30 juni 17:00-21:30 📍 Locatie volgt (midden van het land) 🧱 Voor LEGO® SERIOUS PLAY® facilitators ;-) 💶We bestellen een hapje. Vooraf ontvang je een tikkie voor deze kosten. Ergens tussen de 14-18 euro. Doe je mee? Meld je aan en we zien je graag!

It is an outdoor movement class in a quite and unique location in Utrecht. We focus on functional breathing exercises, reaction games, learning new functional movement pattern. Think of different kind of squats and animal flow. We work on the mobility of the shoulders, spine and hips (Among others). Every session will have different kind movement flavors on the menu. So there will be a moment of surprise, curiosity and novelty in any class. Every exercise will be adjusted to your current level.

"Beleef een dag vol waardevolle ervaringen die je verrijken. Koffie, thee en frisse versnaperingen staan voor je klaar. Neem zelf een lunch mee en draag comfortabele kleding. Voor extra comfort kun je ondersteuning voor onder je voeten meenemen, bijvoorbeeld een yogakussen."

'THE SYMPATHIZER' by Viet Thanh Nguyen 'The winner of the 2016 Pulitzer Prize for Fiction, as well as seven other awards, The Sympathizer is the breakthrough novel of the year. With the pace and suspense of a thriller and prose that has been compared to Graham Greene and Saul Bellow, The Sympathizer is a sweeping epic of love and betrayal. The narrator, a communist double agent, is a man of two minds, a half-French, half-Vietnamese army captain who arranges to come to America after the Fall of Saigon, and while building a new life with other Vietnamese refugees in Los Angeles is secretly reporting back to his communist superiors in Vietnam. The Sympathizer is a blistering exploration of identity and America, a gripping espionage novel, and a powerful story of love and friendship.' ***Please read the book and join us for a lively discussion (in English) about the contents during our afternoon book club meeting.*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **PLEASE NOTE:** This is an IN-PERSON event in Amersfoort, The Netherlands. Please cancel your attendance in advance if you are unable to join, so that those on the waitlist can participate. Looking forward to seeing you all IN REAL LIFE then! Best regards, Sandra

I'm excited to host the 25st edition of *Strangers to Friends*! Every event so far has been warm, fun and full of great connections. So we’re doing it again! Curious about our previous events? Check out our photo albums (only visible on the laptop version of Meetup). **What to expect** * A safe, relaxed environment to meet both locals and expats, whether you want to meet new people, experience an international atmosphere or talk about business, it’s all possible. * Start the evening with a few rounds of conversation cards: pair up with someone you don’t know, answer meaningful questions and rotate every 10 minutes. Within just one hour, you’ll get to know several people really well and enjoy meaningful conversations. * Everyone comes on their own, so it’s easy to connect. **Practical details** * Doors open at 20:00, after 30 minutes we start with conversation cards * Venue: Boekencafé Libertas, Klarendalseweg 477-1, Arnhem * 20 min walk from Arnhem Central * 7 min walk from Arnhem Velperpoort * You’ll receive 1 drink token for (beer/wine/soft drinks) and snacks all night! * Find us on the right side of the café at the bar, by the window and garden Bring a smile and join us for an evening where friendships grow, business ideas spark and real-life connections happen. Back to basics, away from screens, meeting face-to-face. Warm regards, Julia

Hoping you are All well! Basic materials and boards will be provided > Where do we meet ? > In front of OT301 gate > When do we meet? > at 13:15h > Where do we draw? > the gallery space in OT301 Call or message + 3 1 6 1 7 9 5 9 9 7 6 if you need (WhatsApp)! > > Suggested donation: 10 euro > > You can pay by regular transfer to: > > 4bid Stichting NL71TRIO0320257452 . If you use this method please send us a message with a screenshot of the transfer to secure a spot. > > If you prefer cash on the day, that is always possible when agreed by message beforehand. > > Alternatively, you can 'buy tickets' via https://ot301.nl/agenda/18594 Your contributions are much appreciated and are helping us keep the session running for the past 12 years! We very much look forwards to seeing you! XXX 4bid crew ***

grassroots meet up for women / mothers / in Amsterdam who want to bring their children into their fun, spiritual and festival-going lives! this looks like a very family friendly festival, 30 minutes drive from Amsterdam and I do believe it is accessible by public transport. please note: I am not affiliated with this event, just a new mom / family who are finding our way back to events and spaces we loved pre-baby, now ready to enjoy them with our toddler and connecting with like-minded people along the way :) https://wonderfeel.nl

The Dutch Heuvelrug is a hilly and sandy ridge, running from Hilversum in the north to Rhenen in the south. This National Park is covered in forest, heather and stretches of sand and dunes. On this hike, we will explore the Heuvelrug from Den Dolder. This area is mostly forested, perfect for a (hot) summer’s day! **Where to meet**: we will meet at **10 am** at train station Den Dolder. We will return to the same train station around 3pm. **This hike is fully booked.** [You may register on my website for a place on the waitlist.](https://rewildyourself.nu/dutch-nature-hikes/)

\# This meetup is around a third\-party organizer\, Focus Filmtheater\. You can either purchase your ticket online or right before the session\. **Seats are numbered**. # **Title**: Mama’ku **Language**: Dutch **Subtitles**: English **Length**: 75 min **Director**: Sven Peetoom, Aldo Agaatsz **More info**: https://www.focusarnhem.nl/agenda/english-subs-mamaku/ **Ticket link**: https://www.focusarnhem.nl/tickets/146153/ **Synopsis:** The new documentary by Sven Peetoom (*Tussen Wal en Schip – Geruisloos Indisch)*. An intimate film about choreographer and dancer Cheroney Pelupessy, who makes the journey to Indonesia for the first time together with her mother in search of a hidden family history. **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.